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The 22 Diseases You Can Heal With Passionate Sex


by Adina Rivers


The infamous Woody Allen once said: “I don’t know the question, but sex is definitely the answer.” And oh boy was he right.

It might not be new to you that sex can heal physical and mental diseases, but did you really know that sex can play an important role in the healing of all the following diseases? Some were definitely new to me and I am in this game for quite a long time now.

It might not be new to you that sex can heal physical and mental diseases, but did you really know that sex can play an important role in the healing of all the following diseases? Some were definitely new to me and I am in this game for quite a long time now.

According to Wilkes University, making love twice a week releases an antibody called immunoglobulin A or IgA, which helps to protect the body against infections and diseases.

Check out the following list of 22 diseases you can fight with passionate love making:

#1 Sex protects against prostate cancer

Research suggests that frequent ejaculations (at least five times per week) in males reduces the risk of prostate cancer.

#2 Sex helps with keeping fit

There is nothing like having fun (and having pleasure) while playing sports! Making love is good for your heart activity. It also helps to naturally tone the muscles of the body. That seems hard to believe, but while making love you burn about 200 calories in half an hour. If you make love three times a week, you can burn up to 600 calories in total. And it’s much more engaging and fun than a diet!

#3 Sex relieves headaches

During sex, a hormone called oxytocin; it increases the level of endorphins, acting as a natural painkiller. The body then goes into a more relaxed state.

Many people notice that their aches and pains (headaches, cramps, etc.) disappear after sex.

#4 Sex helps fight depression

Women who have regular orgasms are generally more relaxed, less depressed, also physically and emotionally more satisfied.

Sex assists with creating better sleep patterns and relaxes nervous tension by producing, serotonin in the brain – which controls mood elevation.

#5 Sex keeps you young

Sex is one of the key components to looking at least 10 years younger than your age! In his book, “Secrets of the super young,” Dr. David Weeks, a psychologist at the Royal Edinburgh Hospital in Scotland, compiled the lifestyle of about 3,500 people, aged 18 to 102 years. Respondents were having sex at least three times a week and they all seemed to appear years younger than their actual ages. These beneficial effects have also been confirmed by numerous other studies.

#6 Sex protects against incontinence

In women, regular sex promotes exceptional health of the pelvic floor, thereby reducing the risk of age-related incontinence.

#7 Sex heals the mind

Making love is a welcomed pleasure of life, an offering where we share physical closeness and depth. Making love is a healthy desire of the body, heart and spirit that fills us with energy, tenderness and life. It’s a way of communicating with all your senses and feelings. A meeting place where creativity intersects, healing and peace.

#8 Sex makes you happy

People who are sexually active are generally happier (which is great for the immune system) and less prone to depression.

#9 Sex protects against insomnia

Lack of sleep has a negative impact on our daily lives. For insomnia, experts recommend, among other things, to quit alcohol and caffeine, watch TV less often and take a relaxing bath before going to bed. Making love can be added to this list of tips for sleeping well. Men fall asleep almost instantly after sex, and toxins released during the act have a tranquilizing effect on women.

#10 Sex protects against diseases of the skin

Making love regularly releases a flood of hormones in the body, called “hormones of happiness.” They contain testosterone. With age, testosterone levels decrease. So having sex provides a good level of testosterone in the body.

This hormone plays another important role: it keeps the bones and muscles healthy, not to mention the youthful appearance of the skin.

#11 Sex protects against breast cancer

Orgasm can help to prevent the onset of breast cancer. An Australian study suggests that breast stimulation in women releases a hormone called oxytocin. The precise study states due to oxytocin being released in large quantities during orgasm, frequent sexual activity could have a protective role against this type of cancer.

#12 Sex protects against cardiovascular disease

Sex is very beneficial for your heart. A study at Queen’s University Belfast shows that making love three times a week reduces by half the risk of heart attack or stroke. In women, sex increases the production of estrogen, known to fight against heart disease. And there’s good news for men too: another study published in the Journal of Epidemiology and Community Health says that sex twice or more a week reduced the risk of fatal heart attack; 50% more compared to men who have sex only once a month.

#13 Sex improves esteem

It is known that as appetite increases eating; the more you have sex, the more you’ll crave it. To enhance sexual arousal, the body gives off a very large amount of pheromones, which, like an aphrodisiac, make you even more attractive for your partner.

Feeling wanted makes women and guys feel attractive and proves that it’s an excellent tonic for our self-esteem!

#14 Sex increases self-control

Having sex regularly soothes and reduces stress. It provides mutual fulfillment and self-confidence among both partners. A recent study in Scotland showed that sexually active people are more likely to keep their cool and manage stressful situations.

#14 Sex protects against Influenza and asthma

According to researchers, making love at least once or twice a week increases the production of antibodies (immunoglobulin A) that protects us from viral infections such as Influenza. Sex is a natural antihistamine: it fights asthma as well as hay fever.

#16 Having sex increases your lifetime

Sex not only makes you feel younger but research shows it can actually slow the aging process. When you reach orgasm, the body secretes DHEA (dehydroepiandrosterone or prasterone), a hormone known to improve the health of the immune system, while also repairing tissue that helps keep skin supple. DHEA also promotes the production of other hormones such as estrogen, which can prolong life by improving cardiovascular health. This indeed proves that sex truly rejuvenates!

A 1981 study showed that the mortality rate among those over seventy years was lower among men who were still sexually active …

#17 Sex invigorates your pelvis

Kegel exercises involve contracting and relaxing the pelvic muscles. Experts recommend that women practice kegels every day to prepare for the demands of pregnancy. However, in order for results to be effective, your pelvic muscles must be exercised daily. Fortunately, there is another way to strengthen these muscles. In fact, without realizing it, making love tones your pelvis. And the more the muscles are toned, the greater the pleasure during sex is.

#18 Sex helps to protects women against mental illness

According to a study, sperm, when absorbed by a woman, assists with regulating her hormones and thereby reducing the risk of mental illness.

#19 Sex heals back pain

It has been shown in studies that vaginal stimulation has the effect of increasing tolerance to pain. Self-stimulation of the clitoris also exerts an analgesic effect. According to researchers, this type of stimulation can relieve pain caused by menstrual cramps, arthritis, back pain and various other ailments.

#20 Sex and kissing protects against cavities

Kissing each day keeps the dentist away. Saliva cleanses and decreases the level of acid which causes cavities and prevents against dental plaque.

According to a French study, analgesic, in saliva, called Opiorphin relieves physical pain and inflammation-related pain.

#21 Sex assists with easing the symptoms of Sickle cell disease

During intercourse, the heart beats faster and thus increases the oxygen level in the blood and the rate of blood flow. These two natural responses help to prevent sickling of red blood cells and thrombosis.

#22 Sex contributes to overall happiness

The moments of pleasure and affection that we share with our partner remains invaluable. These moments of close intimacy strengthen your relationship with your partner and with yourself.

Economists from the University of Warwick had fun comparing how sex and money contributed to happiness. After interviewing 16,000 people, the main finding is that those who are happiest are also those who have sex the most. And the impact appears to be stronger among individuals with higher levels of education. In addition, a higher income…

Complete Article HERE!


Sexual assault is any sexual contact without consent


Name: Lola
Gender: Female
Age: 37
Location: Tennessee
I have been married for 13 years. We have had a pretty healthy, fulfilling sex life. My husband does not like to admit to his insecurities but i think he has some insecurity about his penis size and lately, his problem with not lasting very long. He has developed an obsession with stretching my vagina and pulling my labia. He knows I don’t like it. The other night, he introduces a dildo he has secretly purchased. I have enjoyed dildos, even larger ones, in the past, but this one was ridiculously too big. It was over 12″ long and the circumference was as big as a baseball bat. I told him that it was hurting and that it was impossible. He forced it in me. I was crying in pain and he tells me later that he hasn’t been that aroused in years. I am hurt. It hurt me physically, I bled a little, but it hurts more emotionally. What do you think is wrong with him? He has never hit me or been abusive with me, in the past.

sexual assault

Jeez darlin’, that’s fucked up…big time.

Here’s the thing about men who have sexual insecurities. They can and often do project their perceived inadequacies outside of themselves and then act out. And almost always this projection and acting out is aggressive and abusive.

I suppose you know that what we’re talkin’ about here, Lola is sexual assault, right? I mean let’s not mince words. Your husband assaulted you. It was premeditated and worst of all he took pleasure in it. This is extremely disturbing, because, despite his non-aggressive past, he has just upped the ante exponentially. You know what they say about domesticated animals that inexplicably develop an aggressive steak. Once they get a taste for blood there’s no trusting them ever again.

I think your old man has severe anger issues. Issues that if left untreated will…not maybe, but absolutely will…escalate into more aggressive and abusive behavior. Your guy needs help. He needs to know that he stands on a precipice. That he is making a cognitive and affective connection between violence and pleasure and this is very dangerous for all involved, especially you, Lola.


You don’t mention that he had any remorse about this assault. This too is disturbing. Because you can’t precisely pinpoint the cause of his acting out, you’ll never really know when you’re safe and when you’re not. I encourage you not to treat this lightly. Confront him about this. Make it clear to him that he has violated the bond of trust between the two of you. He may try and shift the blame for this incident to you. But remember, you’re not at fault. Insist that he seek professional help immediately. Anything short of him doing that will nullify your relationship.

No waffling on this, Lola! You do not want him to get the message that this incident can be winked at or overlooked. Your wellbeing hangs in the balance.

All unwanted, forced, manipulated, or coerced sexual contact or activity is sexual assault. Sexual assault is not about sex, eroticism or desire; it is about power, control and abuse.

Good Luck


Finessing That Ass Fuck — A Tutorial For a Top


This tutorial is for anyone who is considering being a top, regardless of whether the meat injection is 100% prime, or a beef substitute (a strap-on dildo), these words of wisdom are for you.

What Ya Need To Know

Let’s get something clear right from the get-go. And this is for all you sticklers for semantics out there. The word “top” has several sexual connotations. There are of course BDSM tops, but generally they go by the moniker “dom”. And one can accurately say there a “top” in any sexual activity that involves an active and passive partner — such as cocksucking and watersports. But today’s lesson is for the active partner in butt sex. But you knew that already. Because all you had to do is read the title of this article to figure that out, huh?

Some folks just aren’t open to the idea of experimenting with their assholes. They think it’s gonna be painful, or worse, messy.

So first off, prospective tops, you don’t want to try buggering these folks. A good top should know it makes no sense at all to try to force or belittle an unwilling bottom to give up his or her rosebud. This is simply a waste of everyone’s time. Because if you do succeed in getting the unwilling bottom to relent, and the subsequent fucking attempt confirms the bottom’s earlier suspicions that this activity is indeed painful or gross or both, you’ll have won the skirmish, but lost the war. Remember, it takes two to tango.

Secondly. Before a top commences a fuck of any kind, they need to consider whose pleasure is primary in this particular fuck. There is a big difference between fucking for the top’s pleasure, for the bottom’s pleasure, or for mutual pleasure. For instance, if a top is trying to finesse a novice bottom into exploring ass fucking, that top needs to concentrate on the bottom’s pleasure first.

Start by getting the bottom comfortable being touched where the sun don’t shine. Lubricate your hand generously and massage the outside of their hole. Make some lazy little circles with your fingers and drive your bottom wild with desire. When their sphincter starts to quiver, as it surely will, slowly penetrate your bottom’s bottom with a lubricated fingertip. After a few minutes of just hanging out with your finger in there, you can begin to slowly slide your finger in and out. Be sure to take your time. Allow their muscles to adjust to being penetrated. You might want to incorporate a thin vibrating dildo and/or some expert rimming to pave the way for bigger things.

When a top fingers a bottom, they would do well, at this point, to reconsider the width of his dick or her strap-on. Once your bottom can take two fingers comfortably and three fingers with a minimum of discomfort, they’re ready to take a modest-sized cock or dildo. If you’re very well-endowed or you plan to strap on a monster dildo, you’d better adjust this finger-formula based on the width of your fingers and your equipment. And, you know, make sure your partner is aware of the girth of what awaits him or her.

A clean asshole is a fuckable asshole. Hygiene is essential for both tops and bottoms. Bottoms may wish to use a small bulb syringe and plain water to clean out a few hours before the event. And tops, once your cock or dildo has been inside your bottom’s ass, don’t go puttin’ that thang anywhere else until you’ve washed it down with soap and water. Carelessness in the hygiene department will only invite a very serious infection.

Making It Happen

Tops, be sure to use a good personal lube and have your favorite condoms within reach. Getting your bottom into the right position, one that is comfortable for both of you is paramount. There are way too many positions for me cover here, but when choosing a position, consider your preference, the bottom’s preference, your cock and/or dildo size, your body type and the bottom’s body type. You may find that a pillow or two positioned under your bottom’s pelvis will help support and prop up your bottom’s bottom in most positions.

Painful fucking is a sign that something is being done incorrectly. It is not a sign from God that ass fucking is wrong. In most cases, pain is due to a few predictable factors:

  • The bottom is too tense and is tightening up.
  • The top is being impatient and is pushing too hard too soon.
  • There may not be enough lubricant.
  • The cock or strap-on is too big for the bottom’s experience level.

Obviously, both people should be comfortable and feel pleasure from it. However, it’s perfectly fine, on occasion, to concentrate on one person’s pleasure over the pleasure of the other. Just make sure you both agree on whose pleasure is gonna be the focus of any given fuck.

Topping is a skill like any other. Practice will improve your technique. And while practicing, invite and listen to the feedback coming from your bottom.

The Top’s Handy-Dandy Tally Sheet

Ok, let’s review.

  1. Always use a lubricant. Both water-based and silicone- based lubricants are latex-compatible and highly recommended.
  2. Stop immediately if your partner asks you to stop. I’m not suggesting that you stop trying altogether; just don’t push yourself onto your bottom when he or she wants you to stop. Find the source of the problem—lubrication, position, whatever, resolve the problem, and resume the fuck.
  3. Take it slow. There is no need to rush, especially if you’re experimenting with anal sex for the first time.
  4. A bottom’s desire to be fucked will not insure pleasurable cornholing. It’s nice that he or she might want to surrender their ass, but that’s not gonna make it happen on its own.
  5. Always communicate with your bottom. Keep your communication playful and dirty. Tops, be open about what you want and how it’s feeling. “Oh baby, that’s right you’ve got such a tight hole. You want my big meat in your ass? Yes you do! Open up for daddy…or momma…as the case may be.” Get the picture?
  6. Spread the pleasure around. Keep your hands busy on the bottom’s clit or cock, at least initially. If the bottom can make the connection between the pleasure he/she is familiar with (cock or clit) with the new butt related sensations; then the battle has been won.

In Conclusion

Some experienced bottoms can orgasm with ass fucking alone. Women do so through pelvic muscle contractions and G-spot stimulation; men because of pressure applied to their prostate.

Oh, and here’s something you need to know. We all have two sphincter muscles. If you insert a finger about one half-inch into your ass and press your fingertip against the side you’ll find them both. There is less than a quarter-inch between them. The external sphincter is controlled by the central nervous system, which means you can tense and relax this sphincter at will. The internal sphincter is quite different. This muscle is controlled by the autonomic nervous system making it involuntary. This muscle responds to fear and anxiety. It may cause your bottom’s hole to tense up automatically even if he or she is trying to relax.

Tops, remember the rectum is not straight. After the short anal canal that connects the asshole to the rectum, the rectum tilts toward the front of the body, sometimes as much as 90 degrees. That’s way some people are anatomically less suited to ass fucking.

Finally, the best attribute a top can have is his or her sense of humor about the whole friggin’ deal. Fucking ain’t as easy as it looks, at least not at first. But perseverance will carry the day.

Good luck!


The Erotic Mind of John Woods & Cass King – Podcast #213 – 06/21/10


Hey sex fans,

HAPPY SOLSTICE EVERYONE! Damn, this year is flying by. It seems like it was only a couple of weeks ago that we were welcoming spring. Sheesh!

So remember how I promised you a knock-you-out line up of guests for our special Pride month shows? Well then, I got something for you today that’ll sure enough make you sit up and take note. In fact, we’re off on another audio field trip, one that will take us to the Theater Off Jackson, here in Seattle. We’re gonna visit with John Woods & Cass King, the exceptional talent behind the wildly popular and deliciously sexy vaudevillians known as The Wet Spots.

John & Cass are in town to produce their first full-fledged musical stage production called SHINE: A Burlesque Musical, which will run from JULY 8th through the 18th. They’ve invited us to drop by to visit with them between rehearsals. And I don’t mind telling you that I’m more than a little stage struck. I mean give me the roar of the greasepaint and the smell of the crowd and I’m a happy guy.

Besides the sparkling conversation, which brings a whole new dimension to The Erotic Mind podcast series, our guests will share with us one of their brand new songs, written expressly for the show. Get ready to be bowled over!

John & Cass and I discuss:

  • Vulgarity, filth and perversion? Maybe not so much!
  • The Wet Spots — a husband and wife team from the golden age of comedy.
  • How they got their act together.
  • The universal appeal of sex humor.
  • Their queer following.
  • The intensity of living and working together and their polly marriage.
  • Producing SHINE: A Burlesque Musical.
  • Their new songs for the show.
  • The creative process.
  • A musical about show business — a very old tradition.

John & Cass invite you to visit the SHINE: A Burlesque Musical website HERE! Or the Wet Spots website HERE! They’re on Facebook too, HERE and HERE!



Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.


Look for my podcasts on iTunes. You’ll fine me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

I wanna take a moment to remind you to check out another great website in the Dr Dick family of sites. It’s my new PRODUCT REVIEW site —

That’s right, sex fans, now it’s so easy to see what hot and what’s not in the world of adult products. I review of all kinds of adult related goodies — sex toys for sure, but also condoms, lubes, herbal products, fetish gear as well as educational and enrichment videos. DON’T MISS A SINGLE ONE!

Look for the You’ll be so glad you did.



I Have A Pain in My Inbox!


From the sublime to the ridiculous, my inbox is a catch all. Kinda like the grease trap in your kitchen drain. Wading through the detritus can often be injurious to my health. But wade I must. So onward we go.

Name: anonras
Age: 47
Location: Northridge CA
I’ve heard a lot about checking your balls for possible problems — but none ever say what lumps you have naturally. At the low point of my testacies I feel a lump (I would explain it as an area that would feel more or less like a cracked egg, you have that part that is globulous and is string-tethered to the yoke. Is that exactly what’s happening? Should you feel any pain if you squeeze it — especially trying to figure out if it is a lump or not?

repo.jpgHoney, I’m clever as all-get out about lots of things, but the lump on your balls ain’t one of those things. I’m not a medical doctor; I don’t even play one here on the internets. And I can assure you, no reputable doctor anywhere would hazard a guess about what you present without first seeing you in person. That’s just good medicine.

That being said, I applaud you taking note of your balls in an inquisitive sort of way. Good for you! But you should also have at least a rudimentary understanding of your testicular anatomy. So that when you do your self-exam, you can have some sense about what it is you are examining. To this purpose, I offer the diagram to the right. Is there anything in the diagram that looks even remotely like what you are feeling in your ballsack?

Finally, if you have a concern about what you think may be an abnormality, isn’t it high time for you to high tail it to a doctor for a look-see?

Good luck

Name: Dorian
Age: 18
Location: NYC
Is there any difference in Penis size between races?

Seriously? You need to get out more, darlin!
You becha there a difference in cock size between the races. While, within each racial group there is a natural diversity of size, from tiny to gargantuan. There’s no getting around the fact that there are more gargantuan johnsons in some racial groups then other. At the risk of perpetuating a stereotype, compare some fine black dick to some sweet Chinese cock.


Good luck

Name: Kent I B Pinker
Age: 32
Location: New Zealand
I am curious about anal bleaching. In part just for the sheer vanity of it, but also as a surprise and kinky turn on for my partner. I have done some research online but I am scared after reading some of the horror stories. Any advice?

Kent I B Pinker? I love it! You get the award for “Most Clever Pseudonym of the Year! Congratulations!

If you’re curious about anal bleaching — and yes, there is such a thing — you have way too much time on your hands. Anal bleaching is just the latest in a string of truly disturbing cosmetic trends sweeping the “More Money Than Brains” crowd. WTF, folks? If your vanity extends to the hue of your rosebud, you’re just too goddamn vain, in my humble opinion!

anusbanner.jpgThis all started in the adult industry, don’t ‘cha know. I guess some folks figured they weren’t quite ready for their close-up. Being part of that industry myself, I know how unforgiving hot lights and hi-def can be. However, I still can’t condone such a dangerous and reckless practice.

You are right to be scared off by the horror stories of bleachings gone bad, Kent. So I suggest, unless your hole is makin’ you money, you forego even contemplating the procedure.

Good luck

Name: William
Age: 67
Location: Connecticut
Is there such a thing as a being a homosexual watcher only? Getting an erection but not wanting to perform?

kinsey_scale.jpgAll sexual orientation is on a continuum. See the Kinsey Scale to the right. The dean of American sex research, Alfred Kinsey, his associate, Wardell Pomeroy, and others developed this scale as a way of classifying a person’s sexuality in terms of both behavior and fantasy. These pioneering sexologists also found that an individual may be reassigned a position on this scale, at different periods in his/her life. It’s conceivable that one could go from 0 to 6 in a lifetime, or just a summer on Fire Island. This seven-point scale comes close to showing the many gradations that actually exist in human sexual expression.

To your specific question, William… Yes, some one could be a Kinsey “6” in terms of his fantasy and desire, but be a Kinsey “0” in terms of behaviors.

We’re amazing creatures, huh?

Good Luck

Name: michelle
Age: 22
Location: canada
tips to help when the man your sleeping with has a small penis

Tips? …no pun intended, I hope.

doggiestyle.jpgOk, here goes — Tip #1, grin and bear it. Tip #2, find a guy with more pork. Tip #3, get a dildo. Tip #4, find a sexual position, like doggie style, that will make the most of every little bit of pecker the poor guy’s got. Tip #5, remember it ain’t always da meat, but it is always da motion.

Good luck

Name: Drew
Age: 43
Location: Philadelphia
I am looking forward to my first man-on-man sex for the first time with a hookup in the near future. Question: What type of “preparation” do I need for my first anal sex? Also, should I use a condom with giving/getting oral sex? Thanks.

You’re in luck, newbee butt-pirate! Dr Dick has written (postings) and spoken (podcasts) extensively about the joys of ass fucking. Check out the CATEGORIES section on the left side of the site. Look for anything with the word “ass” in it. We don’t mince words around here. Or you can simply search for Liberating The B.O.B. Within. That’ll get ya started.

As to your concern about condom-covered dick for blowjobs; I don’t see a pressing reason for such. That’s not to say there’s no reason, just not a pressing one. I am of the mind that we ought to know something about the dick we’re sucking. Does it look healthy? Do you know where it’s been before it was in your mouth? How’s our oral health and hygiene? Will there be an exchange of bodily fluids? If you have questions about any of these things, maybe you need to postpone the cocksucking.

Good luck

Name: william
Age: 19
Location: Wisconsin
In cock size, is 4 1/2 to small. Why is it so small and is there a way to fix it.

Jeez, ya mean 4.5” erect? Yeah, that’s kinda on the “How Adorable” end of the size spectrum. It’s not quite, “OMG, How Pathetic”, nor is it “Yikes, You’ll Put an Eye Out With That” either.

Why is it so small? Sheesh, beats me. Maybe when the angles were handing out meat, you thought they said “feet” and asked for petite.

Is there a way to fix it? Are you suggesting it doesn’t work? Or are you just a size queen? While you’re trying to figure that out, why not take a look at: Much Ado About Very Little.

Good luck