Sex Advice With An Edge
— A Guide to Sexercise Fitness Sexercise is a workout that combines sex with intense exercise. It’s a great way to burn energy, tone muscles, and get your heart pumping. Not only does it feel good – it can reduce stress and boost your mood, too! By Zia Sherrell, MPH Amazing sex and a top-notch …
— A new research review concludes that running, yoga, and pelvic floor workouts can all help solve the problem of premature ejaculation. By Becky Upham Exercise could be as effective as pharmaceutical treatments in treating premature ejaculation, according to a new study published in the journal Trends in Urology and Men’s Health. The review looked …
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— Here are three issues you may want to address with a professional. By Jancee Dunn< Urologists often deal with health problems that arise from two very intimate functions: peeing and sex. Because of this, “most urologists tend to have a lot of brevity and a bit of humor, because we know these are hard …
— And how to overcome it By Willa Hart Feeling anxious during sex is incredibly common and valid. This can be a result of poor body image, a hyperfocus on your partner, or prior bad experiences. Fortunately, this anxiety can often be overcome through mindfulness, movement, or therapy. When you think of performance anxiety, you …
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— Here’s How By Aliyah Moore, Ph.D. “Did you orgasm?” Many of us have been hit with that awkward question, and I’ll admit that I’ve found it easier to just say yes sometimes. Having an uncomfortable conversation about my sexual satisfaction isn’t how I want to end most nights. Eventually, I found it easier to …
Continue reading “Faking Your Orgasms Is Messing With Your Relationship”
— How Can Breast Cancer Affect Sexual Health By Serenity Mirabito RN, OCN Physical changes in your body due to breast cancer treatment paired with feelings of loss and fear can reduce libido (sex drive) and ultimately lead to depression. It’s important to have open communication with your healthcare provider if you’re experiencing sexual problems …
By Heather Jones Libido (also called sex drive) means the overall interest a person has in sexual activity. It is separate from sexual arousal, which is the body’s response to sexual stimuli. A low libido does not always indicate a problem, but it may be related to a medical condition or can cause a person …
By Beth Ashley Over the past few years, conversations about polyamory have become more and more commonplace. In fact, recent research by Lovehoney has uncovered that, as Brits become more sexually explorative and adventurous than ever, one in four Brits say they would consider an open relationship or some kind of polyamory in their lives, …
— Solo or Partnered By Crystal Raypole Sex is a natural human desire. Many people enjoy physical intimacy and want more of it. Sex with new or multiple partners, different kinds of sex, better sex with your current partner — all are completely normal goals. Yet, sometimes, it can feel as if improving your sex …
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There are numerous approaches to targeting low libido to promote sexual wellness By Linda Wheeling, MSN, FNP-C Recently I saw 65-year-old Loretta* for a “personal discussion” visit (*name changed). Loretta shared she lost her husband a year ago after an extended illness but now reported having a new gentleman friend and believed they would soon …
— Not Always a Good Mix By Chris Woolston For both men and women, it takes a complicated chain of events to move from arousal to a satisfying orgasm. The mind has to stay focused, nerves have to stay sensitive, and blood has to flow to all the right places. Unfortunately, many things can break …
By Jerry Kennard Male anorgasmia is the persistent inability of a man to have an orgasm, even after sexual stimulation. Anorgasmia, or Coughlan’s syndrome, affects both men and women, but it’s more common in women. Male anorgasmia can be distressing to those who experience it, especially since it often occurs with delayed ejaculation. This is …
by Vicki T. Hyatt What is attention deficit hyperactivity disorder? Attention deficit hyperactivity disorder (ADHD) is a condition that causes a person to have a variety of symptoms which may include impulsive behavior, hyperactivity, and difficulty paying attention. This disorder can have significant effects on adult life. For example, a person with ADHD may have …
— Tips for older men What you can do to maintain a healthy and enjoyable sex life as you grow older. By Mayo Clinic Staff As you age, sex isn’t the same as it was in your 20s — but it can still be satisfying. Contrary to common myths, sex isn’t just for the young. …
By Jelena Kecmanovic Early in the pandemic, many coupled patients in my therapy practice mentioned sex less than usual. It was crowded out by all the other existential concerns and emotional problems. But as the world starts to reopen and spring is in the air, their interest in sex — and concern about the pandemic’s …
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