Sex After Cancer

— The Midlife Woman’s Edition The impact of cancer treatment on women’s sexual health, and how to mitigate it, was highlighted at the 2022 North American Menopause Society annual meeting. By Becky Upham When it comes to sexual dysfunction caused by cancer treatment, most women suffer in silence. With significant advances in oncology care, the …

How to deal with nerves the first time you have same-sex sex

By Ellen Scott Okay, so you’re pondering having sex with someone of the same gender for the first time. Feeling nervous? Don’t panic – that’s totally normal. ‘Same-sex sex can feel daunting even if you’ve had plenty of “straight” sex before,’ sex and relationships expert Annabelle Knight tells Metro.co.uk. ‘The reason it feels so different …

12 ways to boost libido and improve your sex life

By Ashley Laderer and Shannon Ullman You can increase your sex drive with diet, exercise, sleep, relaxation, herbs, and more. Everyone’s sex drive is different, and there is no “normal” or “abnormal” desire for sex. Low libido can be caused by health conditions, medication, mental health issues, and more. Media and societal norms lead people …

How to Have Good (and Safe!) Sex in College

From prioritizing pleasure to planning ahead. By Cathryne Keller Sexual freedom and exploration can be one of the most exciting parts of the transition to college life: Living on campus can put you in a hyper-horny environment in which the things you’ve only wondered or fantasized about are now possibilities to explore. As exhilarating as …

The exact way to squeeze your pelvic muscles during sex for a super intense orgasm

By Kelly Burch Kegels can benefit your sex life by increasing sensation, lubrication, and the ability to orgasm. They also can help strengthen your pelvic floor muscles, which helps prevent vaginal prolapse. To do kegels, contract and release the muscles you use to stop the flow of urine. If you’re looking to enhance your sex …

Gay social and sexual norms are shifting in the PrEP era

By Krishen Samuel While cost remains the biggest barrier to accessing PrEP for gay and bisexual men in Canada, they also felt pressure to take PrEP and have sex without condoms, with younger men tending to feel less anxious about HIV transmission. This reflects shifting social and sexual norms in the era of PrEP and …

I watched the first episode of reality series ‘Good Sex,’ and seeing men ask for sex help was really hot

By Julia Naftulin The new discovery+ series “Good Sex” has couples put cameras in their bedrooms. A sex coach uses the footage to help improve their intimacy. In the first episode, men reveal their sexual issues, like erectile dysfunction and overall inexperience. The show is a reminder that sex should be a safe space to …

5 things more important than sex in a relationship

By Rebecca Strong Not everyone finds sex essential in a relationship, and experts say other factors may matter more. Quality time, emotional security, and other forms of intimacy can help you grow closer as partners. If you often feel sexually unfulfilled, a calm, open conversation can help you express your needs. Every relationship is unique. …

Boomers are bringing ‘summer of love’-style change to sex in their older years

Sex in retirement years: the rewards and risks By Jessica Hall When Lisa Noll, 67, got divorced two years ago after 35 years of marriage, she thought relationships, romance and sex were a thing of the past. Now, she’s in a relationship with a man 10 years younger and has what she calls “a rich …

A Beginner’s Guide To BDSM, With Tips From A Sex Therapist

Who, btw, says it’s the safest kind of sex you can have. By Aryelle Siclait and Korin Miller Few things in life are as misunderstood as BDSM. The sex practice is often accused of being physically or mentally harmful, something that only survivors of abuse embrace, or abnormally kinky. But it’s important for beginners to …

6 things sex educators want you to know about a post-Roe America

Quality sex education will be more important than ever. But it too faces challenges. By Keren Landman On Friday, the US Supreme Court struck down Roe v. Wade, the legal decision that has for decades granted Americans the right to an abortion. For young people, the prospect of dramatically reduced access to abortion creates enormous …