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Overcoming a Fear of Sex: A Step-By-Step Process

All phobias can be overcome with some effort. The same is true for conquering a fear of sex. Here, I walk a young gay man through his trepidation with anal sex. We take simple, easy to accomplish steps to build confidence and dispel his apprehensions.

I’m gay, I’m a virgin, and I think I may be afraid of sex. In all the porn I’ve seen, the bottom guy looks uncomfortable and in pain— why would I want that? I’ve only done anything sexual with one guy, and I was so anxious that I couldn’t even get it up. I liked the guy, he was hot, and I enjoyed all the foreplay type stuff, but I just couldn’t do anything else. Any advice on how to get over this?
Drew

First thing—don’t ever look to porn for your sex education; you’ll surely be misled. Second, that grimace you report seeing on the bottom’s face as he is being penetrated may be a grimace of pleasure, not pain. I think you may be projecting your own discomfort on the guys in the movies.

Let me tell you a little story. Recently I was strolling in the park with my dog. We were each, in our own way, enjoying the sights, sounds and smells of nature in its glory. As we walked along, we encountered a father and son who were deeply involved in what appeared to be the boy’s first lesson in riding a bicycle—sans training wheels. Despite the father’s patient encouragement, the kid couldn’t seem to get the hang of it. He’d start out okay, but just as soon as his dad let go of the bike, it would begin to wobble and the boy would eventually crash. There were plenty of tears, a skinned knee, and the boy’s fear and anxiety were thick enough to cut with a knife.

The boy was convinced that he couldn’t ride on his own. His defeatism became a self-fulfilling prophecy. He finally gave up, sat down on a bench, his bike in a tangle at his feet, and refused his father’s pleading to give it another try. In his mind, the bike was the enemy; another attempt would only hurt and humiliate, and so the lesson ended.

What the kid lacked was self-confidence, a sense of adventure and probably more importantly—balance. I wish I’d had the opportunity to suggest to the boy and his dad that they try another ploy. I wanted to say, “Set the bike aside and work on that balance thing first.” This would surely increase the boy’s confidence, and it wouldn’t cost a blow to his ego or his knee—and it would be fun.

I’d have suggested the dad start by helping the kid walk on curb, balancing himself as he went. Then the dad could increase the challenge to include balancing on one foot, then the other. Once the kid discovered the power within him to accomplish these tasks, the bike could be reintroduced. The father would assist the boy in drawing upon his skill in balancing on the curb to master balancing on his bike.

The same will be true for you, Drew. Sex is nothing to be afraid of. Rather, it is a skill that one learns. Some, obviously, take to it quicker than others, but everyone can learn a happy, healthy sexual repertoire that will build self-esteem and bring great pleasure.

I want you to start exploring and enjoying your bottom on your own. Like the kid in the park, you need to acquaint yourself with the powers that lie within you. He needed to find a sense of balance; you need to find the Big Old Butt Pirate within.

Most all of the discomfort in anal sex is associated with your sphincter muscle trying to resist whatever it is being inserted. When this muscle resists to the point of spasming, things can become very painful. So here’s what I want you to do.

  • Before you start playing with your hole—relax. Take a relaxing shower, a warm bath, and/or try some deep breathing exercises to center yourself.
  • Have a ready supply of a water-based lube handy. Silicone-based lubes are swell for these exercises too. However, this type of lube isn’t recommended for use with a condom.
  • Start with a little self-pleasuring. Stroke your dick with your lubed hand and get into your happy place.
  • Gradually slather some of that lube on to your balls and taint. With legs open, find your hole and play with your rosebud. Gently massage the area around your asshole, but don’t slide your fingers in just yet. Simply get used to the sensations at the opening of your ass.
  • Let your play include the tip of your finger entering your ass.
    If you do this while you’re stroking your cock, you will find that your hole will actually open and invite your finger. That’s the great thing about pleasuring one part of your body while learning to pleasure another.
  • Once you are comfortable with your fingertip inside, try pushing it in further and move it around a little. Try pushing it and pulling it out of your ass. You know, like finger-fucking yourself.
  • Locate your prostate. (It shouldn’t be hard to find if you’re all horned up.) It will feel smooth and hard, like a flat stone. Give it a nice gentle massage. If you’re still stroking your wood, don’t be surprised if this prostate massage gets you to ejaculate. In fact, you will find that your prostate actually enlarges a bit and becomes more firm just as you are about to shoot. As you jizz, you’ll notice that your sphincter muscle will tighten around your finger and pulsate with each squirt.

Continue these self-pleasuring exercises until you’re comfortable inserting a couple fingers in your ass. Then try a small vibrating dildo. In no time at all, you will be ready to jump on your bike and ride…so to speak.

With these exercises behind you—no pun intended—the first time you actually fuck with a partner will be the incredible experience it is meant to be. If you encounter any discomfort, you’ll know what to do: deep breathing to relax and priming your hole with a lubed finger or two.

  • First, attend to your personal hygiene. Make sure you’re clean inside. This will help you avoid an unsightly and embarrassing mishap that might mess up the big event.
  • Remember to take it slow. There’s no rushing pleasure. Remember, you’ll be the one in charge of what goes in your ass, when, and for how long.
  • Warm up with some foreplay, kissing, sucking, licking, rimming, touching and massaging.
  • Have condoms and plenty of lube near at hand.
  • While you’re warming up, start loosening up your ass with your lubed fingers, just as you did in your self-pleasuring exercises.
  • Once you’re comfortable, offer your ass to your partner. Have him replace your fingers with his own. Try some finger-fucking first.
  • After you’re relaxed and loose, lie on your side with your partner behind you. Have him slowly push his cock against your rosebud.
  • Try pushing out like you are trying to take a dump. This will help open up your sphincter for his entry.
  • As he enters you, have him stop so that you can breathe deeply. Give your ass the time it needs to adjust to the new sensations. If there’s pain or discomfort have your partner reverse course and go back to finger fucking before you proceed.
  • Make sure that your partner knows that if you ask him to stop, he will stop. Trust is essential.
  • As he fills you with his dick he will hit your prostate. This will send waves of pleasure through your body and signal your sphincter to open for even more.
  • You may find that you’ll even want to push your ass back to meet and engulf his cock.

By the time this happens you will happily discover that you are riding your bike all by yourself.

Good luck!

Healing Sexual Trauma through Sensate Focus

One of the most difficult things for me to deal with as a therapist is the aftermath of sexual trauma. And I know that the trouble I have with this is only a tiny fraction of the difficulty my client has as he or she faces his/her past. I share with you a correspondence I’ve had with a 36-year-old man from Boston named Trent.

Dr. Dick,
When I was 10 years my parish priest molested me. It went on for over a year. Mostly, I’ve been able to put this behind me. I’ve been married over a year to this really great gal. She’s been very understanding and supportive, and we love each other very much. A couple of weeks ago when we were having sex, my wife started to massage my bottom. This was the first time someone touched me there since I was 10. At first it felt good, but then I remembered how I felt when I was a kid and freaked out. I started to cry. My poor wife was devastated at the thought of triggering this painful memory. I told her it wasn’t her fault, but we haven’t had sex since. I’m worried, but I don’t know what to do.

Working through a sexual trauma, like the one Trent experienced as a kid, is difficult. But it is essential for regaining a healthy sense of the sexual self. I told Trent—and this applies to any anyone else who has had regrettable early sexual experiences in their past—that I strongly suggested that he and his wife engage a sex-positive therapist to help them get back on track.

Many people have dealt with some kind of sexually related trauma in their lives.  However, some trauma is more severe than others. Emotional scar tissue and painful memories may linger, but you can learn to insulate yourself from the disruptive effects of the past in the present. Thanks to the indomitable human spirit, most of us live through our difficulties and go on to develop healthy, integrated sex lives.

Sensate focus is a process that helps individuals move through painful sexual memories and heal the rift between the affected parts of the body and the pleasure they can produce. I thought this technique would be of particular value for Trent because of something he’d said: “At first it felt good, but then I remembered how I felt when I was a kid and freaked out.” This tells me that he was able to enjoy the sensations before the association with the molestation kicked in and ruined everything. Sensate focus offers a way to short-circuit this disruptive connection and rewire it for pleasure instead of pain.

What follows are structured therapeutic touching exercises for couples. They are not a prelude to sex. You need to be clear on that. Your genitals will be involved. There will be pleasure and arousal, for sure. But the object of this process is to desensitize the trigger (in Trent’s case, his butt), then re-sensitize it for pleasure. These exercises take about an hour one day a week over the course of a month. If you embark on this course, make sure that you dedicate that kind of time commitment. Please, don’t short-change yourselves; this is an investment in your sexual health and wellbeing.

You and your partner will take turns being the one touched and the one doing the touching. Both of you will have 30 minutes to touch and 30 minutes to be touched: 15 minutes lying on your front; 15 minutes on your back.

Week 1—Breaking the Ice
Structured touching will be unfamiliar to you at first. I want you to use this first session to connect with each other in a sensual and playful way. I want each of you to explore every inch of your partner’s body from head to toe, first the back of the body then the front. This first week, however, avoid one another’s genitals.

This isn’t massage, where touch is directed toward pleasuring your partner. Sensate focus exercises are about gleaning information. Focus on how it feels to touch different parts of your partner’s body in a non-seductive way. Be aware of the different textures contours and temperatures. Use different pressures—heavy and light; different strokes—long and short. Use fingertips, palms, the back of your hands and forearms.

When you’ve finished the first 30 minutes, swap places. This will work best if the one being touched relinquishes control as much as possible. Keep verbal communication at a minimum. Once the hour is over, thank one another for the experience and get on with the rest of your day. Don’t try to process things right then and there, just sit with the sensations. Or better still; write your feelings in a journal that you might want to share later.

Week 2—Making Things More Interesting
Building on what you learned in the first week; this time, kick it up a notch by expanding the structured touching to include anal and genital areas. These are sexually charged zones, but the touch must remain non-seductive. Begin the exercise with some full-body touching before moving on to the new areas. Again, the emphasis is on obtaining information and awareness of physical sensations.

This is where things got a bit challenging for Trent. When his wife touched his butt, I told him I wanted him to want stay in the moment and focus on who was touching him and why. Trent’s wife was not touching him in a sexual manner; she was gathering information.

Staying in the present helps take the edge off. If anxiety builds, deep breathing can help you to relax. Your partner will probably be very nervous too, so breathing together can be helpful.

A guided touch technique can also be useful. Place one of your hands on top of your partner’s and guide it over your trigger area. Try using more or less pressure as you see fit. Remember your trigger spot is just like every other part of your body. Even though an early trauma has sensitized this area to be off bounds, sensate focus exercises will re-sensitize and reintegrate it with the rest of your body. You’ll have to trust me on this.

Week 3—Mutual Touching
This week, we move on to mutual touching. However, it must remain structured and non-seductive, both in the giving and receiving. Mutual touch will provide a more natural form of physical interaction than the previous weeks. You’ll also be shifting attention from how it feels to touch to being aware of how your partner is receiving your touch. Keep verbal communication to a minimum. Let your body tell your partner how you are enjoying the touch. If you must talk, assign a number code to the touch you are receiving: 5 being, ho-hum, 1 being Yowsa!

Remember, no matter how sexually aroused you become, this is not a prelude to sex. If you need to release your sexual tension, feel free to masturbate afterward. No partnered sex during the exercises. Okay?

Week 4—Bringin’ It Home
This last week of exercises continues the mutual touching, with a focus on overcoming any final reservations you have about your trigger zone and the pleasure you derive from it. More of your partner’s touch should focus on that area. For Trent, I advised that his wife include a nice lotion or personal lube for this investigation. (Touching with a wet hand is different from touching with a dry hand.) While concentrating on his butt with one hand, I suggested she fondle his genitals with the other. By playing with the energy around Trent’s sphincter, his wife was able to redirect it and help him reconnect his ass to the rest of his body.

Try receiving your wire’s touch in different positions. Being proactive will facilitate the healing. While she is touching your trigger area, move your butt toward her to meet the caress. You’ll immediately see how being in control will help you move beyond any remaining anxiety. You are not just being passive recipient anymore; you are actively involved with inviting the pleasure. If there are still reservations, take it slow until they too, melt away.

Once he’d freed up his ass for pleasure, I told Trent be sure to incorporate butt play into his future lovemaking repertoire, but I also reminded him to take as much time as he needed to resolve the issue. There is no quick fix. I assured him, though, with diligence and care, sensate focus would remove the fear and shame of the molestation, and replace it with a sense of wholeness, joy and pleasure.

Good luck

Take A Deep Breath

Name: Jake
Gender:
Age: 18
Location: London
I have never had sex mostly because I have never managed to approach the person. I am bisexual and am desperate to have sex with a guy or girl. What are the best ways to approach someone for sex?

Can’t manage to approach a person for sex?  Are you just really shy, or are you a total geek?  Either way, my friend, you gotta get over yourself if you ever hope to get laid.  And here’s a tip:  perspective partners can smell desperation, like the kind you speak of, a mile away.  And they will avoid you like the plague.

Ok, so you’re just 18 without a lot of experience in the ways of the world.  teen_sexuality.jpgHere’s what I tell everyone who asks me this question, regardless of age, gender or sexual orientation.  When it comes to asking for sex; the direct approach works best.  Just so long as you’re not a dick about it.  If you haven’t already discovered this, baggin a bird will probably take a bit more finesse than pokin’ on a bloke.  And coming on to a mate demands a different approach than hittin’ up a stranger for a shag.

If there’s a bit of charm about you, your task will be considerably easier than if you are a crude Neanderthal who just wants to notch his belt.  If you’re not sure what your selling points are, ask a friend for his or her feedback.  If he or she tells you nice things bout yourself, you might be in luck.  If he or she tells you that you’re a charmless creep, you’ll have your work cut out for you.

Regardless what group you fall into — the “maybe fuckable”, or the “not fucking ever”, you can always improve your image and hone your unique style.  Look to how you present yourself; make sure you are groomed, clean and odor-free.  Dress to impress.  Stay clear of fancy or fussy, but do make it look like you gave your cloths a thought before you dressed yourself.  Make yourself interesting; have a point of view, but share it sparingly.  Develop a sense of humor about yourself.  If you can’t be clever or witty, then keep your mouth shut for the most part.

boys_kissing05.jpgThe internet is a great place to test the waters.  Dating and hook-up sites abound.  Put up a profile…with a photo or two.  Here’s a tip, save the dick pics for the queer sites.  Women don’t want to see your pathetic willie, at least not right away.  And like I said above, there’s nothing more unattractive to most women, or men, than a desperate fuck.  Asking for what you want is good, pleading to be taken out of pity is not!

Few women are as casual about sex as are most men.  So if a woman tells you no, she just may be shy, or not ready, or not sure.  If a guy tell you no, it’s not the end of the world.  He’s probably not into your type.  Since there are so many fish in the sea, if you’re not immediately successful, move on.  Sometimes getting laid is a situational thing.  Being in the right place at the right time is helpful.

Chicks are gonna be concerned about the whole pregnancy thing. This is much more serious concern for a woman then for a dude. If you’re not well versed on all methods of contraception and willing to practice at least one, you’re not ready to have sex. Sexually transmitted infections ought to be a concern for you both.  Don’t be a fuck-up; always use a condom regardless of your partner’s gender.

condoms001.jpg

If you’re dick is hard, it’s not the right time to talk about sex with a woman, but it might be the best time to hit up a dude.  Women don’t necessarily like the lean and hungry look.  Men tend to groove on it.

There are lots of different ways to have sex, so what might be appealing to one person may not be to another.  Hand jobs and/or blow jobs are often more easy to cum by than full-on fucking with both birds and blokes.

In the end, there no standard way to ask for sex, but if you treat a prospective partner, regardless of gender, with respect, honesty, and patience, you can be sure whatever words you use will be more effective than if you’re an uncouth lout.

Name: Nita
Gender: female
Age: 40
Location: South Africa
I recently had abdominal surgery to remove a cancer.  I’m recovering pretty well, and the prognosis for my future is also pretty good.  But I am noticing two problems. The surgery left a really big scar.  It’s still not fully healed yet, but I can tell it’s always going to be ugly.  And my belly is really misshapen now. I felt pretty okay about my body before hand, but this scar really makes me look really unattractive.  Also, my sex drive has completely gone away. I used to be a pretty sexual person, but now nothing excites me. Would you say this is normal?

How long ago was your surgery, I wonder?  It’s got to be pretty recent, if you say the incision is still healing.

Darlin’, may I suggest that you’ve been through quite a trauma — a cancer diagnosis, recent surgery and all.  This would throw anyone for a loop.  I’d be willing to guess you’ve not had the proper time to process all of this.  It comes as no surprise to me that your libido has gone south.  I wouldn’t expect otherwise.

If you’re still healing on the outside, you know for sure your insides have a much longer way to go.  You’re probably still feeling some discomfort, right?  That’s enough to put the kibosh on sexual interest right there.  You’re body is consumed with the job of healing itself.  It probably hasn’t any energy to spare for sex.  And why have a libido if ya can’t be sexual, right?   So you see, your body is actually protecting itself and concentrating on the task at hand.sensual_massage110.JPG

Maybe at this point in your recovery a little pampering would be better for you than a pursuit of sexual pleasure.  Long luxurious baths will help soothe the tension, as well as giving your easy access to your fine pussy.  Even folks with no discernable libido find touching themselves enjoyable. And just to keep your head in the game, even though you’re sitting on the sidelines, you could read some erotica or watch some sexy smut.

Some modest exercise like walking or swimming can perk up the libido too.  Treat yourself to an erotic massage.  Let a pro get his or her hands on you and make you glow.  This may also help bring back some of the sensitivity to areas effected by the surgery.  One things for sure, doing something is better than doing nothing but sitting there wondering what’s up.

An invasive and disfiguring surgery will always have a profound effect on one’s body image, which goes without saying.  Feeling unattractive because of a scar? No doubt about it, it’s a bummer.  But here you are writing to me about it, instead of napping six-feet under.  So I guess the scar is not the worst thing that could have happened, right?  As you probably know, I’m hearing from a number of my country’s war vets returning home with shattered bodies and lives.  My advice to them is what I offer you now.  Move through the scar’s impact…with a therapist if need be.  And find within yourself the other things that make you beautiful, attractive, alluring and desirable. Who knows, you might luck out and find a scar fetishist out there who will worship you for what you find loathsome.

mastectomy_scars.jpgEmbracing and then moving past your scaring will open you to find the myriad pleasures your body can still provide you and others.  So while your body works on healing itself, your mind can do likewise.  No need to have two scars, on one your belly and another one on your psyche.  In the end you may find that flaunting your scar, like some women do with their mastectomy scars, will liberate you from feeling unattractive.  After all, that scare and misshapen abdomen are your red badges of courage, honey.  Not only do they make you distinct, but also they testify to you being a survivor.

Name: David
Gender: Male
Age: 27
Location: New York, NY
This is a rather disgusting question. I am a gay male who prefers to be the bottom. The trouble is that even if I perform an enema right before sex, I still seem to get some excrement onto my partner’s penis during sex. It just seems that the feeling of the motion back and forth inside of me causes a sensation that makes something come out. The odor is, at times, unpleasant and I, of course, am mortified. I wonder if this is a common problem and if there is anything else I can do to PREVENT this from happening?? Could it perhaps be my diet? Do I need to drink more water?

YIKES!  You sound like a real attractive guy, David.  Just kidding!

If you are douching properly before the butt fucking there shouldn’t be much seepage if any.  Maybe you’re not taking care of business correctly.  Or maybe you need to douche twice.  Or maybe you’re being fucked too hard.  I know that a vigorous fucking will introduce more air into the bottom’s rectum expanding it and making for that “OMG, I gotta take a dump” feeling.butt_fuck5.jpg

I understand you being mortified; a smelly dirty fuck is no fun for anyone.  That being said, you have to realize your bowels are working properly, so it’s not their fault.  Just remember, there will inevitably be some unpleasant side effects when rootin’ around in someone’s hole, regardless how fastidious the bottom is about his hygiene.

I’m not sure I see the connection between diet and hydration and messy fucking, but hell, I’d try just about anything to keep from embarrassing myself when my toes are pointed to jesus!

Name: Ken
Gender:
Age: 42
Location: Seattle
I recently went to get a massage with a “happy ending” As soon as the girl started to fondle me I came and I did not even have an erection yet.  I never have this problem with my wife or past girlfriends. Why did this happen? It sure cost a lot of money for about five minutes with this “lady”. Thanks

Well, let’s see…either this “masseuse” (and I use that term very loosely) was amazingly talented, or you were just real nervous about doing this naughty thing with someone other than your wife.

Hmmm, I bet it was the later.

Here’s a tip, always get the massage first…before the happy ending.  If the first thing that happens is the happy ending, then you got gypped, darlin’!

Name: Marion
Gender: female
Age: 32
Location: NYC
I’m 34 and single.  After 15 years of unsuccessful dating, searching for the right guy to marry and raise a family with, I decided to go it alone.  I’m 2 months pregnant through artificial insemination.  You’ll love this; the donor is my best gay pal.  I am absolutely delighted and cherish the thought of finally being a mother.  While a lot of the guys I’ve been dating aren’t father material, they are great sex and I don’t want to continue to enjoy their company.  I gather that it’s safe to have sex during pregnancy.  But is there anything I should avoid?  Are there specific sexual positions that better suit a mommy-to-be like me?

Hey, congratulations on the bun in the oven, darlin’.  And how true about some men being great in the sack, but not desirable husband and/or father material.  I know several gay men who have helped out a long-suffering straight and lesbian friends with the whole breeding thing.  Us “mos” are so selfless in that regard.  ;-)

It’s difficult to find accurate and unambiguous information about sex preg_sex01jpg.jpgduring pregnancy that doesn’t have a decidedly sex-negative bias to it.  For the most part, our culture promotes the message that sex is primarily for procreation.  Why then would any responsible mother to be continue to have sex if she’s already knocked up?  You can see where a lot of the misconceptions, misinformation and scare tactics come from, huh?

So let’s see if we can shed some light on this for ya.  As a pregnancy advances, the fertilized egg grows into an embryo and then into a fetus. The fetus is encased in and protected by the amniotic cavity.  This provides the fetus nourishment and protects it from infections.  A thick layer of mucus seals the cervix further isolating the fetus in the mother’s uterus.

If you’re having a normal pregnancy, as do most women, then there is no reason to alter your sex life during your pregnancy.  Since this is your first, you’ll not know this, but a woman who has a history of premature birth may be advised by her physician to abstain from partnered sex during the last three months of pregnancy.  In the same way, a woman with a history of miscarriage will probably be advised to avoid partnered sex in the first trimester.  Only women with high-risk pregnancies might be advised to avoid sex for the full term of the pregnancy.

Nature provides all protection the fetus needs in its mother’s uterus. So you don’t need to worry about semen or vaginal fluids coming into contact with the baby.  And the mucus seal on your cervix does not allow a penis to come in direct contact with the fetus either.  Which dispels several misconceptions right there, don’t cha know.

In terms of pregnancy related sex, I suspect that your libido will probably play a more determining role in your availability for sex than you capacity to have sex.  Your libido will no doubt fluctuate during your pregnancy, which may have a lot to do with hormonal fluctuations.  Increased blood circulation in your pelvic region will heighten sensations, but you may find your body feels too heavy to fully enjoy sex.

Most men will love your bigger tits and fuller hips, but sometimes an overriding concern to avoid any exertion on the uterus or in the vagina makes partnered sex too cumbersome.

Sex during pregnancy, like sex after menopause, is free of worry about contraception, which makes sex more enjoyable for some.  While others are too busy anticipating the new addition to be much interested in sex at all.

In terms of sexual positions, you’re gonna be the best judge of that.  No preg_sex08.jpgposition is automatically ruled out, but as your pregnancy progresses you’ll find some positions, like the missionary position, will be uncomfortable. One of the best positions might be the woman on top position. Sometimes known as the Cowgirl position.  This position takes all of the pressure off of the woman’s abdomen, and also allows her to control the speed and the depth of thrusting.

And if you are a fan of anal sex; that will continue to be a terrific option throughout your pregnancy, particularly doggie style.  Some pregnant women claim that butt fucking actually helps soothe their pregnancy induced hemorrhoids.  In your final weeks mutual masturbation may be the easiest option as well as the most satisfying sexual outlet.

Good Luck ya’ll

Tricks Of The Trade – Part 2

Today I continue the series I started on Monday.  You will remember from Monday that a friend of mine, who is writing a book about male sexuality for women, asked me if I could be her go-to-guy for a bunch of questions she had about pleasuring a man which she wants to include in her book. I think it is only fair that you, my loyal audience, should get this information before anyone else does.

PORN SECRETS

What are some porn industry secrets to keeping men harder longer while shooting a film? I assume they use editing tricks (like repeating the same shots over and over), Viagra (or other ED drugs). Do they still use fluffers? What else?

Yes, editing, lots and lots of editing!

But nowadays, it’s “better living though chemistry!” No, fluffers are no longer necessary. Pity!

Loads of guys use CAVERJECT.  This will give a guy 8 hours of wood, regardless what he is doing. He could watch his mother get hit by a train and he would still have a boner. As you can imagine, this has nothing to do with being aroused, it’s simply a matter of circulatory mechanics. It’s just one more thing that’s faked in the industry.

For the rest of us mere mortals, I always suggest the use of a cockring. Be sure to check out my tutorial: Cockring Crash Course HERE!

SEX GUILT

I will be discussing sex guilt and its repercussions. As a former Catholic priest, we’re sure you’ve dealt with your fair share of sex guilt either in yourself, your penitents, or your current sex therapy clients.

Yep, in all three!guilt-and-shame

What are some reasons behind sex guilt?

The truth is, there is very little sex related guilt without the accompanying shame. In my opinion, the shame comes first. Someone or some institution instills the sense of shame for the behavior; the individual experiences guilt when he/she engages in the shamed behavior. And, mind you, this stigmatized behavior could be anything from masturbation or eating pork.

How does sex guilt manifest itself?

In many different ways. It’s such a personal experience. For most people guilt reinforces and internalizes the shame that was engendered by someone or some institution outside of the person. (See my comment above.) A common response to sex guilt is hiding, suppressing thoughts and feelings, denying thoughts and feelings, avoiding triggers, or just shutting down. Others punish themselves, which can engender a vicious cycle self-hatred.

However, the most pernicious form of guilt actually reinforces the behavior. Here’s how that works. I do something I’m ashamed of; I feel a deep sense of guilt; then I punish myself for my transgression. This in turn makes the behavior all that more seductively attractive to me, which makes me do the behavior again, all so that I can punish myself again. And, as you can see, the punishment, not the pleasure, becomes the reward. It’s all really very insidious.

How can one overcome their guilt about sex acts?

One starts by unraveling the system that instilled the shame in the first place. One goes back to the source of the shame — church, parents, etc. He/she tries to understand the reason why the shaming was done — protect the sanctity of the body, a means of controlling human urges, etc. Then one demythologizes the shaming. Without shame there’s little to no guilt.

Have you heard these statements and how would you respond to someone who is dealing with these specific issues:
1. A women who go down on a guy is a whore.

I would help the individual see that statements like this are made by people who don’t believe that women should enjoy sex; they shouldn’t be active participants. Sex is for procreation, not pleasure. There’s only one way to have sex—particularly for women—they should be unengaged and passive receptacles, nothing more.cordially invited

2. Men who go down on women are unmanly.

I would help the individual see that this kind of statement is made by people who are trapped in a perverse sex-role stereotype. I mean, who gets to determine what is manly and what isn’t? The one who makes this determination wins the debate, right? Each individual ought to get to decide what is manly, womanly. There is no artificial norm.

3. Anal sex (between straight people) is wrong/dirty/gay.

I would help the individual try to take apart that statement. Wrong? Does that mean there’s a right way? Who gets to determine that? Dirty? Are some parts of the body more wholesome than others? Whose prejudices are at work here? Gay? Why must we demonize this particular class of people? Where do the phobic reactions to same sex behaviors come from? Are they legitimate things to be feared, or are they culturally induced? If they are culturally induced, what was the original motivation? See my response to your question: How can one overcome their guilt about sex acts?

4. The lady/whore complex that straight men may entertain.

Someone set up this dichotomy long before any particular modern straight man bought into it. Who set it up? And why did they set it up? At who’s expense? Who’s sexuality do they fear? Does preserving the male privilege have anything to do with it?

5. Pornography is evil/degrading/terrifying/wrong.

Again, why evil? That’s a throwback to an outmoded cosmology, right? And even if someone decided there is dirty magazinessuch a thing as evil, who gets to decide what evil is? What was evil 100 years ago, or in a different culture, may not be considered evil today, or in another culture. This suggests to me that “evil” is not a universal, but culturally determined. Again, who gets to determine that? And whose prejudices are at work when the determinations are being made? Degrading? Sure, porn can be degrading, but so can working at Walmart! If it is consensual and free of coercion, can it be degrading? And if porn is degrading why is it that we are not as concerned about all the other things that degrade human kind? Terrifying? I think comb-overs are terrifying. Wrong? (See evil above.)

ANAL SEX

Some people argue that the anus can suffer damage and begin to leak with too much anal penetration. Is there any biological basis behind this? Or is it just another “myth”?

Sure, one can injure him/herself with irresponsible penetrations of any orifice. But what is “too much” penetration, anyhow?

Any butt pirate, from the rank amateur to the power bottom, knows the importance of keeping their pelvic musculature in tiptop, no pun intended, shape. This is where Kegel exercises come in handy. Strong and toned PC muscles (pubococcygeus muscle) will allow you to enjoy ass fucking for a lifetime without the heartbreak of springing a leak.

PART 1 of this series HERE!

Tricks Of The Trade — Part 1

A friend of mine, who is writing a book about male sexuality for women, asked me if I could be her go-to-guy for a bunch of questions she had about pleasuring a man which she wants to include in her book. I think it is only fair that you, my loyal audience, should get this information before anyone else does.

What would, in your esteemed opinion, be your five hot tips for giving a great hand job?

First, there are 10, not 5. Hand jobs are too important for just 5.

Most men love a good old-fashioned hand job. Here’s the deal with a lot of us folks who own a dick. We first become acquainted with the pleasure our cock can offer through handling ourselves. And when it comes right down to it, there is rarely a mouth, pussy or ass that can compete with the variety of stroke and firmness of grip that a hand can provide. Simply stated, the humble hand job is the ideal way to pleasure your man. Just remember, even though jerkin off your guy isn’t particularly exotic, as far as sex acts go, it never has to be boring for you or him.busy masturbating

1) I am of the mind that a brilliant wank begins with a first class lube. Many guys swear by silicone-based lubes for this purpose, but a hand job connoisseur will probably have his very own favorite. Start off with just enough lube to make things slick, you don’t want to over do it. Get a feel for his johnson and what you have to work with. Skillfully draw back the skin of his rod toward the root of his dick till it is taut. This is much easier to do on uncut men, but even most cut men will have some skin left for move.

2) Tell your dude how much you like his meat. A hand job is a perfect time to marvel at the work of art before you. Feel free to uooh and ahhh a lot. Your man will get off on you admiring his unit. For, as we all know, a hard man is good to find. Can you wrap your fingers around the base of his unit and get a good grip there? If not, you’ll want to consider a cockring for this purpose. if you use a cockring, you’ll free up both your hands for what’s to come.

3) Now that you got yourself a really nice boner goin’, get between his legs. Take his cock between the palms of your hands, interlock your fingers and guide your hands up and down his shaft. Your thumbs should be on the underside of his dick, so that on each stroke up and down, you hit his frenulum with the pads of your thumb. Now with his cock still between your palms, rub your hands together, like if you were warming them. This will provide a great new sensation for your guy.

cock,schlong, dong4) Hold his cock in one hand and with the well-lubed palm of your other hand, slowly move it in nice lazy circles all over his dickhead. This is a particularly delicate procedure, especially if your man is uncut. His dickhead will be super sensitive, now that he is fully aroused. And don’t forget, if you are using a cockring, his pecker will be even more engorged than usual, making it hypersensitive. Be sure to ask for feedback on this move. If he finds this too uncomfortable, move on to something more pleasurable. Here’s a tip: us men being who we are will, no doubt, already be giving you directions on what to do and how to do it down there. So all you have to do is follow his lead. Remember, he knows his way around his joint better than anyone.

5) Don’t forget to service his nuts. Since a guy’s jewels are less sensitive to touch than his dickhead, you can manhandle them a lot more. Squeeze and tug and even gently slap those babies to your heart’s delight. While you are doing that, and with his dick flat against his belly, shimmy the heel of your hand up and down the underside of his cock. You see how you are incorporating different sensations and movements all at the same time? Keep this up and your man will be putty in your hands, no pun intended.

6) Interlace your fingers and make a tight passageway through the palms of your hands. Pump up and down his shaft this way. As you get to the top of his cock close the passageway even tighter. Then make him squeeze his way in as you slide back down to the bottom. Then with one hand rapidly following the other in only a downward stroke, make like a perpetual penetration tunnel. This will make his eyes roll back in his head in ecstasy.titty fuck01

(This might be a good time to incorporate other parts of your body besides your hands. Most men get off on a titty –fuck. Cozy his cock between your boobs and have him hump away. You can also use your feet in the same fashion. Lots of guys can really get off fuckin’ a chick’s (or dude’s) feet.)

7) Now, back to the hand job. Rhythmically stroke only his rod. Watch as his dickhead swells and turns red or even purple. Once it’s bright red, use your fingertips on the tip of his dick like you are turning a doorknob, first to the right, then to the left. Lightly at first, but slowly increase the pressure till he begs you to stop. Now you got him right where you want him.

8) Here’s where things can get really interesting. When he’s least expecting it, move one of your hands down past his nuts and taint. You know what a taint is, don’t cha? That’s the patch of skin between his balls and his asshole. It got its name from taint ass and taint balls, ya get it? Anyhow, once past his taint you’ll find his rosebud. With a well-lubed finger massage his pucker. If this is virgin territory for your man, he’s in for the thrill of his life. Continue to stroke both his cock and asshole. Don’t be afraid to try and push your fingertip past his sphincter. If he lets you inside, you will have access to his prostate. But even if he doesn’t, massaging the outside of his hole will bring him very close to an explosive conclusion.

9) If you’re ready to finish him off, so to speak, pick up the pace of your stroke. He will be breathing heavily now and he’ll look down over his chest at the miracle happening between his legs. Tell him to throw his legs in the air and spread them as far apart as possible. This will add considerably to the muscle tension that you’ve already built up. And a thunderous orgasm is all about muscle tension.

Now bring this puppy home. Lick his balls, finger his hole and beat his meat. Insist that he keeps his feet in he air and his legs splayed. Momentarily, he will begin to quake with building mini-orgasms. He will no doubt try to buck himself to conclusion, but don’t let him. For the moment you’re in charge down here, not him. Tease him one last time as he nears ejaculation. When he’s almost there, suddenly stop what you’re doing. This will, of course, drive him crazy. And don’t resume your stroking till he begs for it.

It will probably only take a few more strokes before he gives up the spunk. Keep your face, or at least your eyes, out of the way, because when he finally blows it will be explosive. If you’ve toyed with him for any length of time, you will have built up quite a load and it will shoot in spurts till he is empty.

10) His cock will be hypersensitive after he cums, so be gentle.

 

ANAL PLEASURE AND THE PROSTATE

1. “Male G-Spot” clarification — we’ve heard the prostate referred to as the “male G-spot,” but we’ve also heard the frenulum given the same name. Which is it? Or is this term not appropriate for either one?cake & sodomy

Male G-Spot more appropriately denotes the prostate, definitely not the frenulum. However, let’s be grown up about this and skip the unnecessary comparison between the G-Spot and anything in the male anatomy. Because that’s like saying a clit is a female penis. If we must use shorthand for the prostate, try P-Spot.

2. How should a woman go about finding and petting the prostate?

  • First, trim your fingernails and file them smooth. And before you start playing with a man’s hole have him relax.
  • Take a relaxing shower, a warm bath, and/or try some deep breathing exercises will help him do that.
    Have a ready supply of a water-based lube handy. Silicone-based lubes are swell for these exercises too. However, this type of lube isn’t recommended for use with a condom.
  • Start with a nice hand job. Stroke his dick with your lubed hand to get him into his happy place.
  • Gradually slather some of that lube on to his balls and taint. While his legs are open find his hole and play with his rosebud. Gently massage the area around his asshole, but don’t side your fingers in just yet. Simply let him get used to the feelings of playing at the opening of your ass.
  • Let your play include the tip of your finger entering your ass.
    If you do this while you’re stroking his cock, you will find that his hole will actually open and invite your finger. That’s the great thing about pleasuring one part of your body while learning to pleasure another.
  • Once he’s comfortable with your fingertip inside, try pushing it in further and move it around a little. Try pushing it and pulling it out of his ass. Ya know, like finger-fucking your man.
  • About an inch or so inside your man’s ass, move your finger in an upward motion along the wall of his rectum. You’ll discover a round bulb of tissue the size of a walnut — this is his prostate.
  • It shouldn’t be hard to find, particularly if your man is all horned up. It will feel smooth and hard, like a flat stone.
  • Give that puppy a nice gentle massage with your fingertip. If you’re still stroking his wood, don’t be surprised if this prostate massage gets him off. In fact, you will find that his prostate actually enlarges a bit and becomes more firm just as he is about to shoot.
  • As he cums you will also notice that his sphincter muscle will tighten around your finger and pulsate with each squirt.

3. What’s the best position to put the guy in to do this?

body as art5821Your man should be on his back, while you face him between his open legs. This gives you access to cock, balls and asshole.

4. Should a girl be worried about hurting her lover while playing with his prostate?

If you go slow and are gentle, there’s nothing to be concerned with. Don’t forget to ask for feedback. And if you want to know what he is feeling, finger your hole first.

5. In your experience as a sex therapist, do you find that straight men are wary of letting their female partners explore anal play?

Oh yeah, big time! Straight guy have it in their head that ass play is gay. I always respond that would be true if only the gays had prostates.

6. If so, how would you advise a woman to address or overcome any homophobic paranoia her partner might have in regards to anal play?

This is a very delicate issue. The best a woman can do is invite him to experience the new sensations. Anything more than that can backfire. If she is too insistent, or tries to shame him into it, the guy’s fears will quickly become a phobia.

7. In your experience, is male vulnerability a factor in anal play, and if so, is there anything a woman should do or say to psychologically care for her lover?

Oh yeah! Like I said above, ass play is often associated with gay sex. The best thing a woman can do is watch some hot butt sex porn with her man, where the dude is on the receiving end of things. These are called pegging vids. Then there are How To Videos like TRISTAN TAORMINO’S EXPERT GUIDE TO ANAL PLEASURE FOR MEN.  Check out Dr Dick’s How To Video Library for loads more titles.

Look for PART 2 of this series on Friday, October 10th.

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