How your sex life can be improved with mindfulness

Being more present with each other can lead to better sex, therapists say   By Olivia Blair People have turned to mindfulness to make them happier, less stressed and even more able to deal with their mental health conditions such as anxiety or depression – but could it improve your sex life too? Being mindful essentially means …

Why Sex Is Beneficial To Social And Mental Health; Research Shows

By Dante Noe Raquel II [T]he act of intimate sex has been evolving over millions of years as an apparatus to deliver sperm to eggs and initiate pregnancy. Currently, we look at the social and mental aspects of health benefits that are a importance of consenting sexual relationships, or the pursuit of them. Sex Brings …

How do women really know if they are having an orgasm?

Dr Nicole Prause is challenging bias against sexual research to unravel apparent discrepancies between physical signs and what women said they experienced By Olivia Solon In the nascent field of orgasm research, much of the data relies on subjects self-reporting, and in men, there’s some pretty clear physiological feedback in the form of ejaculation. But …

What does YOUR sex fantasy say about you?

From threesomes to dreaming of sleeping with someone else, your raunchy dreams unravelled By Tracey Cox [G]ood news if you enjoy having erotic daydreams. Research done by an Israeli psychologist has just found having sexual fantasies about people other than your partner doesn’t significantly harm your relationship. So let’s skip to the second most popular …

Screw Science: The Futuristic Sex Tech Aiming to Penetrate Your Bedroom

From fully customizable vibrators to bioelectronic headsets, smart sex toys are on the way up. But does personal pleasure necessarily make for better health? by Alex M.F. Quicho [P]leasure is personal, mostly because it has to be, and not least because female scientists continue to face grinding discrimination regardless of their area of research. And …

How Finding Your Boyfriend’s ‘G-Spot’ Is The Secret To Unforgettable Sex

By Erica Suarez-Hillingdon There are various myths around the concept of prostate massage. Interestingly, as more men and women become aware of the benefits of massaging the prostate area, the taboos surrounding this highly sensual experience are breaking down. Despite what you may have heard, prostate massage is an extremely healthy activity that two people …

This Long-Lost Study On Victorian Sex Teaches A Very Modern Lesson

By Sara Coughlin What comes to mind when you picture Victorian-era sex? Corsets? Marriages of convenience and social bartering? Repression? Maybe, like, a lot of repression? Turns out, how we view that time in sexual history might be more than a little warped. We can start to get a better idea of what women of …

A handy history

Condemned, celebrated, shunned: masturbation has long been an uncomfortable fact of life. Why? by Barry Reay The anonymous author of the pamphlet Onania (1716) was very worried about masturbation. The ‘shameful vice’, the ‘solitary act of pleasure’, was something too terrible to even be described. The writer agreed with those ‘who are of the opinion, …

Jessica Drake Wants Us All To Have Happier, Healthier Sex Lives

By: Phoenix Tso At her sex ed workshops, Jessica Drake passes around a box with the words “live, laugh, love” printed on it. Inside are index cards of sex questions that people have written to Jessica under the cover of anonymity. During the workshop, she reads them out loud, and then answers them with compassion …