Do You Need Pelvic Floor Physical Therapy?

by Vanessa Marin You’ve probably never heard of pelvic floor physical therapy before, and that’s a shame: It’s an extremely helpful treatment option for a variety of difficult medical conditions. Your pelvic floor drapes across your pelvic area like a hammock, and supports the pelvic organs (the uterus, bladder, and rectum). It also assists with …

When Starting To Talk To Your Kids About Sex, Younger Is Better

By Kelly Gonsalves There’s a common misconception that talking to kids about sex at a younger age will encourage them to start having sex earlier in life. But new research finds there’s little truth behind this worry and suggests that when it comes to teaching your kids about sex, the younger, the better. In a …

Talking to your children about sex is ‘best way to avoid unwanted pregnancies’

By Hattie Gladwell Attention, parents: talking to children about sex is the best way of preventing unwanted pregnancies and the spread of STDs, a study has found. Talking to your kids about the birds and the bees can be uncomfortable, with many parents reluctant to do so. But research suggests that interventions involving parents and …

Bisexuality Among Black Women Is On The Rise

New research provides some clues why Black women disproportionately account for a dramatic shift among bisexual identifying women. By Tristan Bridges and Mignon R. Moore Since 1972, social scientists have studied the General Social Survey to chart the complexities of social change in the United States. The survey, which is conducted every couple years, asks …

What do we really know about male desire?

Not much, according to Canadian sex researchers By Zosia Bielski Although sex researchers historically gave male subjects centre stage, they paid surprisingly little attention to how men actually desire. Today, contemporary sexologists say our cultural understanding of men’s sex drive remains simplistic and leans on old clichés – that male libido is always sky-high, self-centred …

These Badass Women Are Fighting To Close The Orgasm Gap For Good

by Carrie Arnold The big O can boost your mood, help you sleep better, strengthen your immune system, improve your relationship, and more. But it makes everyone—and we mean everyone (doctors, universities, government agencies)—flinch. WH investigates why women are getting the short end of the stick when it comes to getting off, and talks to …

Sexual assault survivors are using this sex education app to regain confidence

by Cara Curtis Sex is complex, but there’s a new wave of apps and websites that aim to help women connect better with their bodies and sexuality. One such app is Ferly, an audio app, that is redefining the meaning of online sex education while also helping assault survivors regain their sexual confidence. The app, …

Goodbye Bad Sex…

How To Rewrite Your Sexual Story By Us Now, the team behind the raved-about podcast, led by Lisa Williams and Anniki Sommerville, are putting their considerable expertise down on paper with their debut book, More Orgasms Please: Why Female Pleasure Matters. In the book, the collective, who firmly believe that sex, relationships and body confidence …

Want to have better sex?

Talk about ‘it’ with your partner more, say Texas researchers Conversation helps sexual satisfaction and desire, especially with partners in committed relationships. By Derek Beres A new meta-analysis from the University of Texas at Austin finds that better sexual communication leads to better sex. The survey of 48 studies discovered that communication plays a key …

Hospital’s new online workshop helps parents talk about sexual health with kids with disabilities

By Zosia Bielski Having “the talk” fills most families with dread. For parents of teens with disabilities, the conversation often takes on an added layer of complexity. Parents want to keep their especially vulnerable children close and safe, while instilling independence and strong self-esteem. They want their kids to assert their own boundaries, even as …

5 Ridiculously Common Worries Sex Therapists Hear All the Time

For anyone asking, “Am I normal?” By Anna Borges Fun sex things to talk about: enthusiastic consent, pleasure, sex toys, kink, orgasms, positions, intimacy. Less fun sex things to talk about: insecurity, inadequacy, unwelcome pain, dysfunction, internalized stigma, embarrassment. Understandable. No one wants to sit around chatting about their deepest sexual anxieties. But when you …

How to Have Sex if You’re Queer

What to Know About Protection, Consent, and What Queer Sex Means By Yana Tallon-Hicks Happy Pride! Rarely does traditional sex education tackle pleasure for pleasure’s sake, how to have sex for non-reproductive purposes, or the wide spectrums of sexualities, bodies, and genders that exist. Instead it tends to cover penis-in-vagina penetration only, pregnancy risks, and …

If your sexual orientation is accepted by society you will be happier and more satisfied with your life

By Samuel Mann In recent years LGBT+ rights have improved dramatically. Same-sex marriage is now legally performed and recognised in 28 countries. Equality laws protect LGBT+ people at work and increased media coverage is improving knowledge and awareness of sexual orientations. More to be done, however, to ensure equality for all, and researchers have been …

What’s the sexual taboo that will define the next generation?

By Almara Abgarian Baby Boomers, Generation X, Millennials, Generation Z. As human beings, we like to attribute societal trends and cultural shifts to a specific generation. Sexual trends are no exception. Generation X, people born in the early to mid-60s to early 80s, were influenced by the sexual revolution and ruled by the blowjob, while …