What vaginal changes can a person expect after giving birth?

A person can expect vaginal changes after giving birth. Common changes include perineal pain, pain during sex, bleeding, and vaginal dryness. by Tabitha Britt According to the United Kingdom’s National Health Service (NHS), it is not unusual for people to notice new and uncomfortable vaginal changes after giving birth. To ensure a safe recovery, people …

15 Simple Ways To Be A Better Lover To Your Partner

By Julie Nguyen If you’re asking yourself how you can be a better lover, you’re probably looking for tips to elevate your bedroom game. However, being good at sex isn’t always about making someone come harder (or faster). On the contrary, being a better lover is often more about increasing emotional intimacy and embodying open-hearted …

20 Fun Sexual Role-Play Ideas To Tap Into Your Wildest Fantasies

By Kesiena Boom, M.S. Ever dreamed of being someone else just for the night? Then sexual role-play may be something you’ll enjoy. If you’re new to the role-play world, here are some ideas for different scenarios to enact and tips on how to initiate a conversation with your partner about trying it out. How role-play …

3 Pelvic Floor Workouts That Support Better Sex

— According to a Pelvic Floor Therapist By Natalie Arroyo Camacho Every person has a pelvic floor, a sling of muscles connecting the pubic bone and the tailbone, and it’s connected to so many health functions, including bowel and bladder control, supporting the pelvic organs, and contributing to optimum sexual health. And with respect to …

9 Of The Best Bits Of Relationship Advice We Got From Experts In 2021

By Sarah Regan For couples who’ve navigated the past year successfully, consider that a major win. Just like 2020, the year 2021 was another case of unpredictability, trials, and tribulations. Without recounting everything that’s gone down in the past year, the point is, there’s no doubt it put relationships to the test. With buzzwords like …

Couples therapists share 6 relationship red flags you shouldn’t ignore

By Ashley Laderer Red flags in a relationship include excessive jealousy and frequent lying. You should also be wary of a partner that frequently criticizes you or puts you down. Another major red flag is an unwillingness to compromise — relationships shouldn’t be one-sided. We’re always told to steer clear of people who exhibit red …

A Beginner’s Guide To Watching Feminist Porn

Everything you need to know to access foreplay fodder that is female-led, queer-inclusive, and beyond simply glorifying the male orgasm. By Shamani Joshi As an industry, porn – or at least the male-gaze kind most of us are familiar with – is pretty fucked up. Whether it’s X-rated platforms suggesting sexually violent videos to first-time …