The exact way to squeeze your pelvic muscles during sex for a super intense orgasm

By Kelly Burch Kegels can benefit your sex life by increasing sensation, lubrication, and the ability to orgasm. They also can help strengthen your pelvic floor muscles, which helps prevent vaginal prolapse. To do kegels, contract and release the muscles you use to stop the flow of urine. If you’re looking to enhance your sex …

8 tips to have better and more intense orgasms

By Ava English To have a better orgasm, stimulate your c-spot, p-spot, or g-spot. To have a more intense orgasm, try edging or kegel exercises. There’s no evidence that masturbating or watching porn less frequently can improve your orgasm. Regardless of what you call it — climaxing, coming, or finishing — orgasms are often considered …

What doctors wish patients knew about getting a vasectomy

By Sara Berg, MS When discussing reproductive health choices, one procedure has been gaining attention—especially since the fall of Roe v. Wade—for its effectiveness: the vasectomy. As individuals and couples explore long-term contraception options, vasectomies have emerged as a popular choice for those seeking a permanent solution—rates have increased by 26% in the past decade. …

33 ways to have better, stronger orgasms

— Everything to know about the 11(!) types of orgasm. By Gabrielle Kassel, Korin Miller and Addison Aloian Look, everyone wants to have a mind-blowing orgasm every time they have sex. But unfortunately, it’s not always that easy. Only about half of women consistently climax during partnered play, and nine percent have never orgasmed during …

How to Close the ‘Orgasm Gap’ for Heterosexual Couples

— Researchers once faced death threats for asking women what gives them pleasure. Now they’re helping individuals and couples figure it out themselves. By Meghan McDonough [CLIP: Woman speaks on OMGYES: “This is, like, you know, my vagina, going up and down and kind of brushing up against it, kind of like a paintbrush.”] [CLIP: …

6 Questions to Ask Your Doctor About Sex after 50

— Vaginal dryness, erection challenges, safe sex and more By Ellen Uzelac With most physicians ill prepared to talk about sexual health and many patients too embarrassed or ashamed to broach the subject, sex has become this thing we don’t discuss in the examining room. “So many doctors talk about the benefits of nutrition, sleep, …

How Lube Helped Me Unlock A New Level Of Sexual Pleasure

By Hilary Shepherd I recently located my clitoris, which, at 33 years old, sounds way overdue. Alone, inspired by a conversation I had with a sex therapist, and apparently horny on a Saturday night, I decided to forgo my rotating collection of vibrating sex toys, which I’d always enjoyed while watching porn and wearing underwear …

The surprising reason why mammals engage in same-sex mating

— A new paper suggests same-sex activity may help mammals’ social relationships By Maggie Penman Same-sex sexual activity pervades the animal kingdom — it’s been observed in at least 1,500 animal species, from crickets to seagulls to penguins — but it’s still not well understood. A new paper suggests one explanation: Same-sex sexual activity may …