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Couples All Get Bored With Sex. What Should We Be Doing About It?

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By Mélanie Berliet

bored-couple-checking-their-phones

My mission in picking up Babeland’s “vibe panty” (a pair of black satin underwear with a remote-controlled vibrator sewn into the crotch) is simple: at a little past the two-year dating mark, I want to tackle the threat of sexual staleness, proactively.

It’s no secret that we’re programmed to crave sexual newness – in fact, it stimulates our brains in much the same way narcotics do, by triggering the release of dopamine. Unfortunately, novelty, by definition, cannot last—especially when it comes to building a long-term monogamous relationship.Evolutionary biologists have established that at some point, nearly all couples transition from “passionate love” to the more mundane phase of “companionate love.” In other words: we lose interest.

Hence the endless lists of ways couples can spice things up in the bedroom, not to mention an army of people eager to participate in studies aimed at finding the antidote to waning lust.

Still, the question remains: now that we’re more enlightened about sex and intimacy, shouldn’t we be fighting sexual apathy before it starts? We go to the doctor and the dentist for regular checkups and we apply skin cream to ward off wrinkles, so why not treat our libidos the same way?

With this goal in mind, I took to the most logical place to learn about how to proactively manage your lust-levels: the Internet. Danielle Tate, Founder of MissNowMrs.com, suggests that every couple can benefit from “a little boost in the bedroom.” Addressing her recently married readership, Tate advises mimicking a favorite steamy movie scene, surprising one’s partner at the office in nothing but a raincoat, or wearing a wig to “feel like a totally different woman.”

This take-charge attitude is echoed in the Sex & Romance forum of The Nest, another website geared toward newlyweds. About the prospect of passion fading, user Apollo11235 says, “I think sex/excitement is easier to keep up with than it is to fix once it’s broken.” Creativity is key, according to TarponMonoxide, who believes there are “tons of things” to do and recommends discussing the topic with your partner.

I figured there was only upside to introducing a sex toy at a time when we were still hot for each other. Sure enough, playing with the vibe panty during a romantic dinner led to great sex infused with new vigor.

Granted, by morning, I worried that we’d just wasted a new trick we might actually need one day.

bored gay couple

Which brings up the question: by attacking the issue before it shows up organically, do we risk exhausting the remedies?

Part of me now wishes I’d had the foresight of Jared Kuhn, a 35-year-old in construction management, who encouraged his girlfriend to shelve the “blow job-enhancing pussy pocket” she came home with one year into marriage “until it could really serve its purpose.”

“Why fight a war that hasn’t started?” asks Marcy Walker, a 27-year-old grad student who believes the power of suggestion might trigger diminishing desire in advance of its due date.

Sex Educator Cory Silverberg doesn’t think so, since “we all have depths of eroticism we haven’t even begun to explore.” Instead, he argues that the pressure pop culture places on us “to have mind-blowing sex all the time”—a marketable notion from which the magazine, sex toy, and porn industries all profit handsomely—is the problem.

Francesca Thurman, a 29-year-old barista/struggling artist, learned this the hard way. Intimidated by a “How good is your sex life?” survey she read in a magazine, Thurman convinced her fiancé to engage in an elaborate role-playing game. The role-play they chose was based on a graphic novel they both love, so they were hyper-accurate in costuming, props and “necessary” decor accents (think Comicon level commitment).

“We exhausted ourselves and our bank account setting up this ridiculous scenario,” said Thurman, who has since banned lady mag questionnaires and “premature effort” in the bedroom.

Silverberg warns that those baited into “trying to maintain a particular level of sexual interest” can harm their relationship, since “having amazing sex” can start to feel like a job. Indeed, it seems counterproductive to fret over sex, which is an activity that’s always better when we’re relaxed.bored-couple

While it may be frustrating that the very things we do to prolong passion could lead to its demise, the idea does make sense in the context of what it means to be in love.

According to Psychologist Esther Perel, “the very ingredients that nurture love are the things that stifle desire,” and we yearn for both. The “crisis of desire” so many couples experience—and the onset of which so many fear, whether advertisers are to blame or not—is rooted in our ongoing attempt to reconcile competing needs: for security and predictability, and for surprise and adventure. To counteract this inherent conflict, according to Perel, we must cultivate our erotic intelligence by tapping into the imagination.

Just don’t exert too much effort, because when it comes to your sex life, the hardest working might not be the most successful.

Complete Article HERE!

17 Married People Disclose How Often They Really Have Sex

By Erin Cossetta

As a sexually active, single, 20-something I’m incredibly worried about this. So, naturally, I consulted ask Reddit.

how often sex

1. I guess that’s not that bad?

Truthfully… 3 times a month.

2. This is what I suspected, and I am DYING.

Sadly we are in a pattern of about 4 to 5 times a year. Been together 3.5 yrs. Pregnancies and babies have killed our sex life.

3. Reasonable.

Varies wildly. Some months we’re both so busy that bedtime is sleepytime.

Other times we’re like teenagers, constantly trying to find somewhere to sneak off to for sexytime.

Like all things, there are highs and lows, ebbs and flows.

4. Also what I suspected.

Marriage doesn’t ruin sex. Kids do.

5. IDK.

Married 5 years. Lived together 4 before that. Have sex once a week.

6. Bleak.

Married 18 years. Now divorced. No kids.

Year 1 —- 10-20 times a week.

Year 2 – 3 —- 10 times a month.

Years 3 – 5 —- 5 times a month.

Years 5 – 10 —- 2 times a month.

Years 10 – 15 —- 1 time every month or so.

Years 15 – 18 —- Pity sex twice a year.

I left her because I got tired of her general selfishness in and out of the bedroom. I wanted her everyday until the last day.

7. Hmmmm.

6 years married, 2 kids and a third on the way. Actual intercourse: 3-4 times a week when she’s not pregnant. During pregnancy (like right now), 1-2 times a week. She makes sure I’m taken care of, though, even though her sex drive is decreased right now.

8. Yup.

No kids- married young
Year one: 8 times a week
Year two: 5 times a week
Year three: 3 times a week
Year four: once a week
Year five: 3 times a month
Year six: twice a month
And to be clear, my labido is exactly the same it was 6 years ago, so this decline is very stressful to the relationship.

9. Just one year in…

Married 1 year. Twice a month.

10. Badass.

I’m 27 and my wife is 31 and we have three children. Our 10th anniversary is next month. We do it everyday. Rarely it slips to every other night if we’re busy, but never a longer gap then that.

One time she was mad and we didn’t do it or about 13 days. I thought that was the worst, but reading these comments makes me think I am one of the luckiest husbands out there.

11. Passable.

At least once on the weekends and about 2 times during the week on average. It really just depends how tired we are during the week when we get home. Some weeks we don’t have any. I’ve been married 8 years.

12. Okay.

Been married 18 years, no kids I’m 49, he’s 63–about once a week.

13. Damn.

Married 4 years, 12 times a week. Still groin strong!

14. Oh god.

Married 8 years, 1 kid (7 years old). We have sex once every 2 months on average.

I gave up trying to initiate things a couple years ago. Can only get shut down so many times in a row before it gets old.

Honestly, my mistake was thinking that it is possible to make an unhappy person happy. Now I’d give anything to have a happy person I could make happier.

15. Holy shit. What?

Once every 5 days on average or I turn into a whiny little cry baby and there’s no living with me.

16. Jesus.

Whenever she’s ovulating. nothing more, nothing less.

17. Me too bro…

Like once or twice a month if I’m lucky. Used to be like 2-3 times a day, I miss being a teenager…

Complete Article HERE!

8 Sex Positive Things You Can Say To Your Kids That Have Nothing To Do With Sex

By

leaves

“Sex positive” is, I am pleased to note, a term that has been gaining more attention in recent years. A social and philosophical response to repressed, limited, and often judgmental attitudes toward sex and sexuality, the sex positive movement emphasizes that “good sex” is defined as safe, informed, consensual, and whatever else it also is beyond those things is best left up to the people participating in the act. That’s it, and I think that’s awesome. As a parent, I am already doing my best to encourage sex positive attitudes in my children, who are 4-years-old and 19 months — despite the fact that they have absolutely no idea what sex is, and I don’t have plans to get into what it is with either of them any time soon. No, this is not a contradiction, and it’s not hard to do.

What it comes down to is this: Sex positivity rarely exists in a vacuum. It’s usually part of a larger life philosophy that believes all people are entitled to happiness and respect. I have found that there are broad areas of overlap between the body positive and fat acceptance movements, feminism, and the LGBT community. As such, there is so much a parent can say to their child that lays the groundwork for them to have happy, healthy, and fulfilling sex lives (when they’re ready) that don’t necessarily have a thing to do with sex.

“Your Body Belongs To You.”

your body

So not only does no one get touch you without your permission, but you decide what happens to it. If you teach little kids that this is true in the non-sexual streets, they’ll be more likely to automatically believe it once they grow up and get between the sheets.

“If They’re Not Having Fun, You Have To Stop; If You’re Not Having Fun, They Have To Stop.”

latest

Totally stolen from “Thomas” of Yes Means Yes, but when someone else writes something so well and so succinctly why reinvent the wheel? This concept of consent and mutual happiness doesn’t have to have a thing to do with sex to A) be great life advice, or B) set the scene to talk about and understand sexual consent later in life. To quote the original piece once again: “What I said will mean a lot of things in a lot of contexts; but it will always mean the same thing. Regard for one’s partner is a basic component of respect.”

“Penis. Vulva. Labia. Vagina. Breasts. Testicles.”

penis

Using grown up anatomical terms for all of a person’s various bits and bobs does a couple of sex positive things. It enables your child to talk about their body specifically, which can enable them to be specific and clear if there’s a problem. It also puts “bathing suit area” body parts on the same level as “arm” or “foot,” which we have collectively decided are not parts that require euphemisms. None of our body parts are anything to be secretive or ashamed about. Yes, of course, children should be taught that “vulvas are private” or “only you or a doctor is allowed to touch your testicles,” but that’s not going to be conveyed by giving those parts cutesy names and getting all jittery when someone talks about them.

“Love Is Love.”

indifferent

Kids will ultimately not find non-heterosexual relationships confusing at all (just ask same-sex parents). If a kid has never met a gay couple before, they might be a bit surprised by the idea the same way my kid was surprised the first time he saw purple M&Ms. But after, like, five seconds it’s like, “Oh. So this is the same basic concept as literally any other relationship/M&M I’ve ever encountered in my young life. Cool. Whatever.”

This was perhaps best conveyed by this little chap a few years ago…

Point is, letting your kids know that anyone can fall in love with anyone else doesn’t have to be a “very special after school special” conversation “when they’re old enough.” Anyone who thinks kids can ever be “too young” to be aware of non-heterosexual romantic relationships, by asserting that, is essentially just admitting, “I think there’s something wrong and bad and dangerous and upsetting about non-straight people.” Do you not feel that way? Then do yourself, your kids, and the world the favor of unburdening yourself of the idea that kids need to be grown up and holding onto something sturdy before they find out that some kids have two mommies. This is something anyone who understands what love and relationships are can understand. This sets the stage for your child to know acceptance is not for a select few, but for everyone.

“To Each Their Own.”

i'mma be me

This is basically one of the central tenets of sex positivity, but, again, doesn’t have to be limited to sexual attitudes. It’s never too early to tell your kids, “Look, different people are made happy by different things. Different people believe in different things. And sometimes those things may seem strange to you… and that’s fine. You don’t have to do what they do any more than they have to do as you say or believe.” I cannot count the number of times a day I have to tell my son, “You do not get to tell your sister how to play with her toys. It doesn’t matter if you think she’s playing with it wrong. There’s no right way to play with a truck.” Some day he might even get it!

“Everyone’s Body Deserves Respect.”

i respect you

The life blood of the sex positive movement is the idea of mutual respect. Of course, the idea that everyone deserves respect is a core tenet of, like, common human decency and hopefully everyone strives to instill this value in their children regardless of their desire for them to be raised with sex-positive attitudes. So I’ll take it a step beyond “everyone deserves respect” and talk about emphasizing the idea that every BODY deserves respect. Kid bodies, adult bodies, your body, other people’s bodies, disabled bodies, fat bodies, thin bodies, black bodies, women’s bodies, etc., and any intersection thereof. We can’t define a “good body” simply as one that is pleasing to a viewer. A good body is one that enables the person who lives inside of it to do things and be someone that makes them happy. Body positivity is going to be clutch in laying the groundwork for sex positivity.

“You Are Loved And Valued.”

you is kind

Sex positivity is nothing without self-esteem. Also kids thrive on the stuff, so it’s a good idea anyway.

“I Am Here Whenever You Need Someone To Listen.”

i'll be there

Complete Article HERE!

Talk Dirty to Me: The Why and How of Hot Aural Sex

Want to have better sex? Speak up!

By JoEllen Notte

talk dirty

The more I talk to people about sex, the more I see that so many of them struggle with the very same things. High up on this list is sexual communication. Whether it’s navigating consent, ensuring that they get what they need, or being a better partner, an awful lot of couples come up short because their approach falls somewhere between mind reading and charades. I’d like to offer a better way. My suggestion? Dirty talk.

Dirty talk is hardly groundbreaking stuff, but according to a 2011 poll by Adam & Eve, nearly one-third of people never talk dirty, while another 33 percent only do so sometimes. So I’m going to come right out and say it: If you and your partner aren’t talking dirty, you could be missing out. Here are some key reasons why you should let the filth fly – and how you shy types can get the conversation started.

 

Complete Article HERE!

Men in Relationships Assume Their Girlfriends Don’t Want to Fuck

by Gabby Bess

According to a new study, this could be a good thing.

men-in-long-term-relationships-dont-think-their-girlfriends-want-to-fuck-them

Sex is complicated, not least because it generally involves two people with varying wants and needs that don’t always match up—and aren’t always obvious. In the context of evolution, heterosexually speaking (sorry), men are characterized as pursers who are always down to bone down. Women, on the other hand, are considered more selective. Because of these caveman instincts, research has suggested, men—when dimly trawling bars or Tinder for mates—tend to over-perceive just exactly how interested a woman is in having sex with them so they don’t “miss out” on the rare opportunity to spread their seed.But does that perception last once these males enter into a long-term relationship? That’s the question Amy Miuse, a researcher at the University of Toronto who has the fun job of studying couples and sex, asked in a recent report. “All of the research on perceiving desire has been done on initial encounters; people meeting for the first time. In those studies, men tend to over-perceive the amount that a woman is sexually interested in them than the women tend to report. What we were interested in is what happens when people enter into an established relationship,” Miuse tells Broadly.

Muise and her team asked participating couples to complete individual background surveys about their sexual desire and subsequent surveys over a period of 21 days. For the most part, the lovers could accurately assess if their partner was in the mood or not. But the researchers discovered—surprisingly—that men in relationships consistently tend to think that their partners want to have less sex than they actually do. The reason for this, Muise said, is that latent under-perception of desire could have long-term benefits. While believing that your partner doesn’t want to have sex with you (accurately or not) could be a bummer for you in the short term, the researchers found that the partners of under-perceiving men reported higher relationship satisfaction and commitment.

It’s not entirely clear how under-perception bias explicitly leads to these positive associations, but Muise speculated that aside from the fact that it could lessen unwanted pressure on women to have sex, Muise says under-perception bias could also stop men from becoming complacent. “There’s still some more work to be done to figure out exactly what’s going on there. But one possibility is that perhaps when men are under-perceiving, they’re much more motivated to do things to entice their partner, make their partner feel good, and express their love and commitment to the relationship. And women are feeling more satisfied and committed as a result,” Muise says.

“For example, taking it outside of sexual desire, if I overestimate how much my partner loves me, I might just think that I can sit back and I that I don’t have to put in a lot of effort into the relationship because they’re already so much in love with me that it doesn’t really matter what I do. But if I were to under-perceive that slightly then maybe that can keep me a little bit more motivated to keep my partner’s interest,” she says. Under-perception bias could also serve to help minimize the risk of rejection.

Importantly, however, Muise explains that the tendency to under-percieve sexual desire isn’t gender specific. In most cases it corresponds to the partner with the higher sex drive. “The bias occurs in who tends to be more interested in having sex,” she says. Because of this, Muise theorizes that under-perception bias could be a mechanism to balance conflicting levels of sexual interest and maintain harmony in the relationship. “Theoretically, this would help to maintain the relationship overtime, but to have that evidence we would need to follow couples for a longer period of time,” she says.

Complete Article HERE!