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The Heartbreak of Male Performance Anxiety

I get a dozen or so messages a month on this topic. I’ve written about it in numerous postings and spoken about it in several podcasts, but still the email comes.

One of the real bugaboos for anyone, regardless of gender, is living up to our own expectations of sexual performance. So many things can get in the way, literally and figuratively, of fully enjoying ourselves and/or pleasuring our partners.

The arousal stage of our sexual response cycle is particularly vulnerable to a disruption. And when there’s trouble there, there’s no hiding it. A limp dick or a dry pussy can put the kibosh on all festivities that we may have hoped would follow.

However, performance anxiety can strike any of us, regardless of age, and at just about any point in our sexual response cycle. This is a particularly galling when it seems to come out of the blue. And regaining our composure can be more far more difficult than we imagine.

Today we will be focusing on male performance anxiety.  I’ll address female performance anxiety at a later date.

Here’s Bob, he’s 26:
Doc, this has never happened before. But I couldn’t get it up tonight, and this chick was H.O.T. Now I’m not gay at all, but I haven’t had sex in about 3 years because I was locked up…so I masturbated pretty regularly, about 3 or 4 times a week. But I can’t figure out why I was soft… the only thing I can think of is I ate clams tonight and I’ve never had them before. Could it be that or should I get checked out?

It weren’t the clams, darlin’! And I don’t think you need to get “checked out” either…at least not right away. If you could back away from the situation a bit and stop freaking out, I think you’d discover the source of your problem all on your own.

Here’s the thing—while you were out of commission there in the slammer, you relied, as you say, on jerking off. Okay, cool. We all do what we gotta do. Now the first time you try to score after your release…you go soft. This tells me you have a mild case of performance anxiety. We all get that from time to time.

There’s probably nothing wrong with you or your johnson. You just got the jitters first time you tried to get you some after being away, that’s all.

The anticipation of boning this H.O.T. chick—fueled by some predictable self-consciousness; what with just getting out of the big house and all—pulled the plug on your wood. No surprise there, right?

What I don’t want to see happen is for you to replay the incident over and over in your mind’s eye til that’s all you can think about. If you do, this proverbial molehill will become a mountain. You’ll then bring all this anxiety to your next encounter, setting yourself up for even more disappointment. You can see how this shit can snowball? If you interpret every less than satisfying encounter as a failure, your fears will become self-fulfilling. You’ll begin to avoid partnered sex and you’ll develop a full-blown sexual dysfunction. And your self-esteem will take a nosedive, too.

If you’re preoccupied with your performance, it’s less likely that you’ll be fully present during sex with a partner. This pretty much fucks up your sexual responsiveness and any hope for spontaneity. Why not just relax into the whole sex thing and not try to prove your manhood with your pecker?

Then there’s Steve with a slightly different take on this meddlesome problem:

My partner and I have been together for just over 3 years now in a monogamous relationship. I am the top and he the bottom. Our problem is not premature ejaculation on his part, but his inability to have an orgasm at all. No matter what I try and even if he masturbates, sometimes it is impossible to get him to cum. Is this a medical issue? Have you ever heard of this?

Delayed ejaculation is the difficulty one has ejaculating even with a firm erection and sufficient sexual arousal and stimulation. This problem is not uncommon. For most men, delayed ejaculation occurs during partnered sex more frequently than while masturbating. In fact, 85% of men with delayed ejaculation can usually cum by jacking off. However, in partnered sex, the guy may be unable to ejaculate at all, or only after prolonged partnered stimulation. This problem can be very frustrating and cause distress for both partners involved, as you already know.

What causes delayed ejaculation? Well, it could be a number of things. It could be something as simple as performance anxiety, or inadequate stimulation, or there could be neurological damage.

I don’t want to be too reductionist here, but most of us experts believe that the majority of instances of delayed ejaculation aren’t physical in nature, but rather are the product of psychological concerns. Simply put, there’s a difference between the psychosexual response we have when we are alone and the one we experience with a partner. There’s probably nothing wrong with your partner’s unit. It’s all in his head…or his mind, to be more exact. If I had to guess, I’d say he’s got a real bad case of performance anxiety.

When I see this sort of thing in my private practice, I always begin the therapeutic intervention by calling a moratorium on fucking of any kind. This immediately takes the pressure off the couple. From there we begin to rebuild the partnered psychosexual response one step at a time. We begin with sensate focus training (Sensate Focus is a series of specific exercises for couples that encourage each partner to take turns paying increased attention to their own sensations. More about these helpful exercises in the weeks to come.), stress reduction and relaxation exercises. These applications are designed to reduce performance pressure and instead focus on pleasure. The idea is to get them to stay in the moment; absorb the pleasure present without worrying about what is “supposed” to happen.

Finally we address as frankly and openly as possible any fears or anxieties that they may have—as individuals or as a couple. I have the greatest confidence in this method; it succeeds over 90% of the time.

Ok, let’s recap shall we?

Overcoming sexual performance anxiety is dependent on five simple things.

  • First, a guy needs to be attuned to his sexual response cycle — arousal, plateau, orgasmic and resolution phases. He should know what kind of stimulation he needs at each phase to fully enjoy himself and satisfy his partner.
  • Second, the more worried a guy is about a performance issue, the more likely that problem will present itself. A bad experience in the past can often set the stage for its recurrence.
  • Third, don’t be afraid to talk this over with your partner. Withdrawing from your partner or shying away from sex altogether will only increase the likelihood that the problem will persist.
  • Forth, be proactive! Fearing the loss of your sexual prowess or feeling sorry for yourself is counterproductive. Confront the challenge head on. Employ sensate focus training stress reduction techniques and relaxation exercises to help you push past this temporarily impasse and regain your self-confidence.
  • Fifth, free yourself from the mindset that your dick is the center of the universe. Your manhood or your capacity to be a great lover does not reside in your genitals. Expand your sexual repertoire. Remember, pleasure centers abound in your body as well as your partner’s.

Good luck!

Running on Empty

I know things are a bit mixed up this week.  Frequent visitors to Dr Dick’s Sex Advice will know that Wednesdays are traditionally Video Days on the site. But I have to veer off course this week.  I have some questions to respond to and I can’t do my Q&A on Friday this week, as I usually do, because I have a swell Product Review scheduled for Friday.

Do you see how nutty things can get when you have more things to do than days to do them on?  Anyhow, breaking with tradition every now and again is a good thing.

Name: lost angel
Gender: Male
Age: 21
Location: cali
Is the base of the penis behind the balls??? When I get hard my cock points kinda upward is this ok????

The base of your cock is not behind your balls.  That’s what’s called your dick root.  The base of your cock is where your cock meets your pubic bone on the dorsal (top) side of your johnson.

Having your boner point upward is as good as a place for it to point as any; and maybe better than some.

Name: Stephen
Gender: Male
Age: 41
Location: Va
As I have gotten older my sex drive has decreased tremendously. What can I do to turn it around?

Everyone’s libido decreases as he/she ages.  There’s no gettin around that.  However, a healthy lifestyle — good nutrition, maintaining your proper weight, getting an adequate amount of sleep, eliminating stress, modest alcohol and caffeine consumption and regular exercise will keep your sexual response cycle at its peek throughout your life.  Simply put, the healthier you are; the more libido you will enjoy.

That being said, I am increasingly more optimistic about the use of herbal supplements to help us gh.jpgropex.jpgolder folk stay in tip-top sexual condition.  To that end, I’d like to turn you on to three products I am currently testing on myself — Ropex, GH and Onkor Energy.   A full product review of Ropex and GH will appear on this site in time.  But the Onkor Energy review is already available on the Product Reviews page. Look for REVIEW #14.

What I’ve discovered through my product testing and review is that not all herbal supplements are created equal.  But you’ve probably figured this out on your own, huh?  I’ve tried several similar products that were completely ineffectual.  Others had unpleasant side effects.onkormen.jpg

Here’s something everyone should know.  A lot of these “Male Enhancement” and herbal products are produced in China under dubious conditions.  And everyone in the supplement industry will tell you, confidentially of course, that most of these products are adulterated with knock-off pharmaceuticals.  And that’s down right dangerous for us all.

I confidently offer these three products to you, because they work for me.  Just be assured that neither one of these products will not override a pathologically unhealthy lifestyle.  Look to your personal health and wellbeing first.  Supplement that if you must.

Hej from Sweden,
I am Mark and wanting advice regarding douching correctly.  I am 100% bottom but for personal reasons I decided to give up sex for at least 1 year.  NOW I have the horn again and I’m definitely in the mood!  I am wanting to be sure that all is ‘clean’ down there before having my ass played with  …..any advice on proper cleaning.
Great website BTW!
Hugs and blowjobs….
Mark x

Warm water is all you need.  Never use soap.b712.jpg

Some men add lemon juice or vinegar (1-2 Tbs. per quart) of the warm water.  Others dissolve (2 Tbs.) of baking soda in a quart of warm water.

Stay away from commercially produced douches; most contain harmful and irritating chemicals.  And trust me, you don’t want that.  Besides, all those over the counter douches are expensive.  And all that packaging is definitely not eco-friendly.  And we all want to be green perverts, don’t we?

Finally there is always the ever-versatile shower or bath bidet option. You can find one model, the Travel Shur Shot, in My Stockroom.

There are also stainless steel options that hook up to your shower head.

Name: Tommy
Gender: Male
Age: 36
Location: Ontario,CA
HI Dick : I had a problem keeping an erection when under the influence of crystal meth. It’s not that i wasn’t aroused. Is this common when taking speed?

Ahhh HELLO!  Are you so new to the Tina scene that you’ve never heard the term — “Crystal Dick”?   Holy cow!  Time to wake up and smell the coffee, honey.

 

meth_kills9.jpg

All tweakers will inevitably experience erection problems; some will be so serious that the guy will never recover.  Tweakers will often try to compensate for this lack of wood by taking Viagra, or another erection enhancing drug.  This is extremely dangerous because this combination will raise one’s blood pressure to dangerously high levels.  Or one could experience a really long lasting hardon, that could actually permanently damage your rod.

You’ve probably heard the old adage:  Meth Kills, right?  Well, it true.  While it may not be the death of you, per se.  You can be assured that it will kill your sexual response cycle.

Name: jack
Gender: Male
Age: 26
Location: denmark
hey I’m a 26 year old male who has struggled with alcohol abuse for many years as a result my balls have shrunk I don’t know what to do but I’m nervous about having sex and have even thought of taking my life.  I feel humiliated.  Is there something I can do or can I learn to live with this?  Will guys mind?

First off, congratulations on kickin’ the booze habit.  My hat is off to you!  If you can conquer balls6.jpgalcoholism, you’re pretty much set up to handle anything life sends your way; including a case of shrunken nuts.

Don’t despair, my friend, no one’s gonna kick you out of the sack for havin’ marbles in the sack instead of eggs.  Lots of men have smaller than usual testicles and it has nothing to do with alcohol consumption.  It’s just a natural variation on size and shape.

No need to be self-conscious about something as trivial as ball size and lose sight of the fact that you’ve overcome one of the worst scourges known to human kind.  You are a hero!  Never forget that.  And if the only scars you have to show for your valiant battle against demon alcohol is smaller cajones, then you’re luckier than most.

Get out there and learn to enjoy yourself again.  You will soon find that most men will be attracted to you for your personal courage and tenacity.  They won’t give a damn about the size of your balls.

Name: sami
Gender: Male
Age: 25
Location: Pakistan
I have visit many website and read about the erectile dysfunction problems but I want to know some thing about my problem which I have with my penis and I have used too much medicine for this and this problem is with me more than 6 years. I m from Pakistan and here doctors not treat me well or they are not expert in erectile dysfunction.
I’m 25 year old now and single.  The problem is that when ever I think about the sex or see any porn movie or chat with girl on sex topic then the drops like water come outside but its not like water its some juicy type and after this no erection come in my penis. And it cum soon without erection. I have used many medicines but to no avail.  Please tell me about my disease what is this?
And when ever I try to do sex with girl then again this drops come very fast in early and after that no erection and I can cum after one minute using my hands. I have also problem of early ejaculation too. While when i sleep and get up in morning some time my penis is in full erection and full motion but whenever I think about sex these drops come and the erection finish of my penis. So please tell me in details about this disease. Diagnose it and tell me the medicine for this because I want treatment from online doctor not from the Pakistani doctors and also want to take medicine online imported one because in Pakistan also not available good quality and variety medicine. Thanks

Things sound like they are in a pretty sorry state there in Pakistan.  That’s regrettable.

First up, if I understand you correctly, and that is a big “IF”; I’m gonna guess that you don’t need a doctor or medication.  It appears to me that you are dealing with two distinct issues:  1) excessive precum and 2) premature ejaculation.  Ok, let’s handle each one of these in turn.

You’ll find all the postings and podcasts I’ve done on the topic of pre-ejaculate by going to the precum03.jpegCATEGORIES section in the sidebar and searching for the word “precum”. Basically, excessive precum is nothing more than a bothersome issue for most men who experience it.  But it’s not a medical condition.  And there aren’t any medications you can take to relieve the problem.  Think of it as the equivalent of excessive sweating. There’s not a whole lot you can do about that either.  Issues like these tend to clear up on their own as we age.

You’ll find all the postings and podcasts I’ve done on the topic of premature ejaculation by going to the CATEGORIES section in the sidebar and searching for the words “lasting longer”.  Basically, a guy can easily learn to control his ejaculation response with a little effort on his part.  These postings and podcasts contain detailed “how to” instructions on how to achieve this control.  Again, this is not a medical condition.  And there aren’t any medications you can take to relieve the problem.

Name: liza
Gender: Female
Age: 30
Location: tyne and wear
My boyfriend is a transvestite and just recently he has started taking fenugreek seed tablets and red clover blossom tablets do you have any ideas why? I am concerned that michael5.jpgmaybe he is wanting to become a woman full time could this be a possibility? Please help???

I think I’m a pretty wise and insightful guy, but I would never hazard a guess as to what might be going on in the mind of a drag queen…ever!  ;-)

I suppose the only way you will know for sure what he’s up to is to ask.

What I can say with some certainty is that most TV’s (transvestites) are not TS’s (transexuals), nor are they gender dysphoric.  They just like frilly knickers!

I looked up the herbal supplements you mentioned and I didn’t find anything that would suggest a sex change in the offing.  It’s more likely a case of dyspepsia.

Dear Dr. Dick,
I asked this question on the anonymous form but would prefer and
answer in my email.
I am concerned about my ED that I seem to have developed over the last
year or so. It could be the anti-depressants I am on but I have a
feeling it is Viagra. I have used Viagra for many years even when I
didn’t need it. It was just a guarantee that I could go all night. My
concern is that I have become dependent on it. When I don’t use it I
can get hard but it never last which is frustrating when with a very
hot bttm guy.
Hope to hear from you soon.

Yes, the use of antidepressants will surely impact, in a negative sort of way, one’s (both women and men) sexual response cycle, particularly the arousal stage.  In your case, your ability to get and/or cockbeans.jpgmaintain an boner.

I’ve written and spoken a lot about the use of Viagra and its fellow drugs.  You can find the postings and podcasts by going to the CATEGORY section in the sidebar of my site and search for Erection Enhancing Drugs.

Many men are becoming “hooked” on these drugs.  I would seriously recommend that you not use these meds recreationally.  I, for example, tend to rely on a cockring as opposed to a pharmaceutical.

You might also consider a high quality herbal supplement, like the ones I recommended to Steven up above.

Good luck ya’ll

U. B. Goode

As long as habit and routine dictate the pattern of living, new dimensions of the soul will not emerge. — Henry van Dyke

Name: Victoria
Gender:
Age: 22
Location: San Diego
I love sex with my boyfriend. It is great but sometimes it can be a real pain. I can’t seam to stay wet for to long even if it feels really good I still tend to dry up. I have tryed lubrication even lotion and it still only helps for a few mins then I dry up again. I can cum but even then after a few I get dry again. It makes it so hard cause my boyfriend tends to think I’m not wet cause he dosen’t please me. When it is not true. He is in fact the best lover I have ever had. Please is there anything I can do to help so I don’t dry up so fast?

Bummer, Victoria, a chronically dry pussy is no fun. First, lets put your boyfriend’s mind to rest.wet_pussy.JPG

Hey Bub, it ain’t you, darlin’. Listen to your woman. You’re pleasing her just fine. The problem resides in her inability to produce sufficient lubrication to make fucking fun and effortless. But lets see if we can get to the bottom of this AACS — Acute Arid Cunt Syndrome — and maybe we’ll find a solution along the way.

Ya know, Victoria, if you’re using the wrong kind of lube for the job it’s gonna dry out, sure as shootin’. And since I don’t know what you are using, I’m gonna employ the scattergun approach. There are several different types of vaginal lubricants available over-the-counter, as well as estrogen-based creams available by prescription. Vaginal lubricants come in tubes, plastic squeezie bottles, and some women swear by the vitamin E vaginal suppositories.

If I had to guess, I’d say you were trying to get the job done by using a water-based lube, right? If that’s the case, I suggest you switch to a Silicon-based lubricant. They don’t dry out as quickly as water-based lubes. They tend to be a bit more expensive. They’re not water-soluble, so clean up can be a bit of a chore. Here’s a tip: you’ll want to avoid using a Silicon-based lube while fucking on the brand new Laura Ashley’s, don’t ‘cha know. But all these minor drawbacks pale in comparison to some mighty fine slippery fucking. Look for Pjur Woman Bodyglide, 100 ml (B305), in Dr Dick Stockroom. Mind as well plug one of my favorite sponsors, right? If that doesn’t work, I’d ask a doctor about an estrogen-based cream.

dry_pussy.jpgBut before we go there, maybe you should be asking yourself what gives with your Acute Arid Cunt Syndrome anyway. Is anything about your lifestyle that contributes to the problem? You know lot of very popular meds interfere with natural vaginal lubrication including:

• Halcion
• Xanax
• Ativan
• Calcium channel blockers
• Beta-blockers
• and especially prescribed and over-the-counter cold and allergy medications.

High levels of stress and depression, as well as a hormone imbalance, can cause vaginal dryness too. If this sounds like you, you can combat some of this by boosting your water intake. If you’re not adequately hydrated — at least ten 8-oz glasses of water a day — kinda hydration, you know you’re gonna have a problem.

Also, many hand and body soaps and a lotta laundry products contain scents and other chemicals that will irritate the delicate mucosal tissues that line your pussy.

A healthy diet and proper exercise is also important to maintaining a healthy level of natural lubrication. Ya know those low-fat, high-carb diets many women are on these days? Well, they literally starve your body of the nutrients it needs to make sex hormones. For example, the estrogen needed for vaginal lubrication is made from cholesterol, something women on low-fat diets are woefully lacking.

Name: LARRY
Gender:
Age: 23
Location: MYRTLE BEACH SC
WHERE DOES SEMEN COME FROM? THAT IS TO SAY WHAT ORGAN (ORGANS) MAKE IT AND WHERE IS IT STORED. WHAT EXACTLY HAPPENS AT CLIMAX? IF YOU CLIMAX WITHOUT CUMING IS THAT SOMETHING THAT SHOULD CONCERN ME

Semen is the technical name for male ejaculate. However, we here at Dr Dick’s Sex Advice like to refer to this man juice as spooge, spunk, jizz or cum. Semen contains sperm, of course, which is produced in your testicles. It also contains a complex “soup” called seminal fluid, which is produced by various sex glands in your body. But, despite its complexity, baby batter is 90% water.

Your most important sex glands, the seminal vesicles, produce 70% of your joy juice. This seminal fluid iscum_shot99.JPG viscous and alkaline. The alkaline quality is very important because it neutralizes the acidic environment of your urethra and a woman’s vagina, which would otherwise kill all your little sperm-letts or at least make them inactive. And what good is inactive sperm?

Seminal fluid also contains a simple sugar, which provides the energy your seed needs to survive and wriggle about like crazy. Oh and precum. the stuff that often drizzles from your man meat while you’re being aroused, comes from the Cowper’s gland, and it too paves the way for a healthy ride for your delicate spermatozoa.

About 25% of the volume of your spooge comes from your prostate gland. This gives your spunk its milky appearance. Your prostate also adds substances, which increase the survival rate of your baby seeds.

On average, a man ejaculates between 2.5 and 5 ml of jizz per wad, which contains about 50 – 150 million sperm per milliliter. Just think of that next time you shoot your business into that dirty sock at the side of your bed. And here’s another thing, if a dude’s sperm count falls below 20 million per milliliter, he’s likely to be infertile, or as we like to call it — shootin’ blanks.

The amount of goop a guy gushes varies greatly, and has lots to do with how long his arousal period lasts before he shoots. Ya see, the longer the arousal period the more time there is for your fluids to build up. That’s why Dr Dick always suggests a nice long foreplay session. The greater the build up of spooge, the more powerful your ejaculatory contractions will be. Which, in turn, makes for a more intense orgasm.

You will notice that I am going out of my way to separate the two events — ejaculation and orgasm. For a most guys they happen simultaneously. But for the lucky few, and those who practice the art of tantra, multiple orgasms are possible before the ejaculation.

crreampie1.jpgYou’ll notice your spunk tends to be sticky and thick right after you blow your load. But soon there after it begins to separate and become more runny. This is pretty normal. It is also normal for the color and texture of your jizz to vary from time to time. Sometimes it can be real milky, sometime it’s clearer with only streaks of milkiness in it. It can also contain gelatinous globules from time to time. A lot of this has to do with how hydrated you are, how many times you’ve cum recently and of course your age. Spooge production diminishes as we age.

Each ejaculation is actually a collection of spurts that send waves of pleasure throughout your body, but especially in your cock and groin area. The first and second convulsions are usually the most intense, and propel the greatest quantity of jizz. Each following muscle contraction is associated with a diminishing volume of cum and a milder wave of pleasure.

Most of us men folk can’t resist increasing manual or thrusting stimulation when we get to the point of ejaculatory inevitably. Which is too bad, because if we practiced some simple edging techniques — that is coming right up to the point of shooting, but then halting direct cock stimulation till the urge to pop subsides — our pleasure would increase. We’d last longer and our expected orgasm would be more powerful.

The typical male orgasm lasts about 17 seconds but can vary from a few seconds up to about a full minute. A typical ejaculation consists of 10 to 15 contractions.cum_drip.jpg

I know that I mentioned this before, but it bears repeating here. A recent Australian study has suggests that frequent masturbation, particularly as a young man, appears to reduce the risk of prostate cancer later in life.

If you’re chokin’ the chicken a lot your sperm count will be low and the amount of jizz you produce will be less. But also age, testosterone level, nutrition and especially hydration play a big part in that too. Just remember, a low sperm count, is not the same thing as a diminished volume of cum.

When a guy blows his wad before he wants to, it’s called premature ejaculation. If a man is unable to ejaculate when he want to, even after prolonged stimulation, it is called delayed ejaculation, retarded ejaculation or anorgasmia.

An orgasm that is not accompanied by ejaculation is known as a dry orgasm. And that may or may not have anything to do with semen production, because some men ejaculate into their bladder, and that, my friend, is called a retrograde ejaculation.

Name: Ernie
Gender:
Age: 50
Location: Atlanta
I love to taste cum. However sometimes it is quite bitter. I’ve worried that it’s because someone is taking medicine that comes through in the semen. Am I at risk swallowing some cum if the guy is on heart medication or other meds?

Well, darlin’, like I always say, we are what we eat…or in this case…what we consume.

facial006.jpegAbsolutely, you can be assured that there are trace amounts of unmetabolized drugs — pharmaceutical as well as recreational — in cum. This is not as much of a concern for jizz lappers, like you, as it is for piss guzzlers. But you oughtn’t fool yourself into thinking there will be no residue.

Here are some fun spooge facts. It’s protein, baby! And It contains only about 12 to 15 calories per cum shot. That’s same amount found in an egg white.

Alcohol, drugs and nicotine will make a guy’s spooge bitter. If you want your spooge to be sweet tasting, void junk foods and have lots of fruits and greens in your diet instead. Fruit juices like pineapple, citrus, and cranberry are also known to make cum taste sweeter. The higher the sugar content; melon, mango, apple, or grape, the sweeter the spooge. Likewise, vegetables like parsley and celery are also recommended. And just so you know, consumption of these things, even 20 minutes before a blow job can effect the taste of the cum produced.

— — And ya know what? The same is true for effecting the taste of pussy juice. How sweet is that? — —

Avoid fish and red meat, they produce a bitter, fishy taste because of their alkaline content. Chemically-processed alcohol can also make your joy juice taste bitter. Naturally fermented drinks are less likely to do so. Garlic and onion are likely to produce strong odors in your spunk since they are high in sulfur; so lay off these. And of course, asparagus is to be avoided pre-blowjob too.

Good luck ya’ll

Stunt Cocks


Stunt Cock (stunt kok) n. : a gentleman who provides surplus semen, usually on demand, to an adult film. This mockumentary tells the story of Bill and Earl, kind-hearted young men who have taken their severe sexual dysfunction (premature ejaculation) and used it to transform the adult film industry into a business filled with family, friendship and love. It turns out that Bill and Earl’s magical seed is really a salve that unites the world.

Summertime Blues!

Name: Carlos
Gender:
Age: 18
Location: Isle of man
When I wank for hours and hours without cuming while watching porn and then cum after the many hours, my cum becomes watery and transparent. Is this normal?

Long periods of “edging,” like what you’re doing, will often result in some of your spunk being forced backward into your bladder. This is known as a retrograde ejaculation, don’t cha know. Have you noticed that after one of your extended wank sessions your pee is a little cloudy? That’s the rest of your cum, pup. While there’s nothing abnormal about watery, transparent jizz, maybe you need to wank less, find a new hobby and give your wiener a rest.

Name: lynn
Gender:
Age: 18
Location: florida
i am virgin but can you ever be to tight and will my first time hurt really bad and will i ever be able to just go at it!!!!

You’re in luck, darlin’! Check it out: If It’s Not One Thing, It’s Another! You’ll see that I’ve already answered your question.

Name: Alexd.jpg
Gender: Male
Age: 19
Location: canada
how can I cum faster

Faster than what…a speeding bullet? What’s the rush, I wonder?

I suppose if you really wanted to get off in a hurry, you could stick a vibrating dildo in your ass as you stroke. That’ll surely do the trick.

Name: jone
Gender:
Age: 25
Location: bridgenorth
I have just started dating a lovely guy where the sexual attraction is emense! he switches me on like a light and i cant get enough, but when it gets down to it- it lasts averagly five mins. im well aware i may be being fussy but, i love sex! and really want go for ages with him. the other nite i couldnt hide my disapointment- he knew but i wouldnt say. im frustrated but dont want to hurt his feeling, im a nimfo but he has such good qualitys. what do you think i should do?

FUSSY? When your fuck sessions only last five minutes?? You’re no nympho, doll, but you do have the patience of a saint. Listen up, skip trying to spare your guy possible hurt feelings and tell him the truth. You’ll be doing him (and yourself) a big favor. He needs to attend to his short fuse ASAP, and you can help.

Lasting longer is a relatively easy thing for any man — gay, straight, whatever — to accomplish. Have your guy simply follow one or another of the following techniques. He may want to start this process on his own, but then the two of you can work together.

If your guy is like most men, his wank sessions are speedy little affairs. Squeezing off a quick one just to relieve sexual tension is a good thing in some instances. But years of this same behavior will habituate a guy’s body to having a very short fuse, if ya know what I mean. If his body is sensitized to cumin’ quickly like when he’s jerkin’-off just relieve tension, then that’s how it’ll respond later, when he’s with you. No big mystery there.

I suggest that he begin his effort to last longer by fundamentally changing his self-pleasuring activity. Most, if not all, of his masturbation from now on should be dedicated to full body masturbation. The purpose of this kind of masturbation is to play with and move around the sexual energy that builds up as he pulls his pud. The object here is to delay, for as long as he can, having an orgasm.

What the hell is full-body masturbation, you ask? Well it’s pretty simple really. He’s gonna be moving the sexual energy from his stiff cock all over the rest of his body. Since this is a sexual enhancement exercise, and not just a means of getting off, he’s gonna have to dedicate some time to this effort. I instruct the men I see in my private practice to allot 30 minutes a day three times a week for these exercises. If your guy can’t see his way to spend that kind of time to overcome his premature ejaculation concerns, he’s not really all that motivated to change. And if that’s the case, you’ll just need to move on.

squeeze03.jpgHere’s what I want him to do. I want him to touch and pleasure his whole body while he’s stroking his cock. He is to make the pleasure last as long as he can. He may even want to incorporate a vibrating toy into this exercise. As he reaches the point where he feels an ejaculation is near, he is to stop stroking his dick and play with some other part of his body, tits, asshole, feet, etc. When the urge to cum subsides, he can start to stroke again. I want him to do this over and over till he can last the full 30 minutes.

Remember, the object here, I mean besides the joy of touching and pleasuring his whole body, is to retrain his sexual response cycle. If he practices this method conscientiously it will increase his sexual stamina. He will also have learned a swell way to extend your partnered sex play too.

Check it out! When you guys are having sex, I want the two of you to do the same thing as when he’s masturbating. Spread that sexual energy around. Don’t just focus on his dick. Concentrate on building up his sexual tension, playing with that tension and stalling his orgasm. If you’re fucking and he’s getting close to shooting, have him pull out of penetration, turn his attention elsewhere — like your clit — till he regains control, then he can reinsert.

This is known as the “start and stop” method of lasting longer. Only my way of doing it insures that he will know more about his sexual response cycle from his own full body masturbation. His building sexual tension will not take him by surprise. He’ll also know what to do when he feels himself getting close. He’ll stop thrusting, but he won’t have to stop the sex all together. Rather he’ll seamlessly turn his attention to other pleasurable activities before he resumes the actual fuck.

After 30 minutes a day, three times a week for 2-6 weeks of the stop and start method he’ll notice a marked improvement in his sexual stamina. In time he’ll not even need to concentrate on his own sexual response cycle to keep up with you; it will be second nature to him. Kinda like learning to ride a bike.

Let’s review another technique, a couple-friendly method, called the squeezesqueeze1.jpg technique. I’ve introduced many a couple to this approach of prolonging pleasure with great success. The beauty part of this technique is that its success is dependent on good communication between the partners. And nothing serves good sex better than good communication.

Again, since this is a sexual enhancement exercise, and not just a clever new way of getting off, you and your partner will have to dedicate some time to mastering this method. Like the stop and start technique exercise above, allot at least 30 minutes a day three times a week. You can’t commit that kind of time to solving your problems? Okey dokey! Just don’t cum bellyachin’ to me.

Here’s what you’re gonna do. Your guy is going to be the passive recipient while you pleasure him. Like the previous exercise it’s all about gaining control over his sexual response cycle. Start by massaging his dick with a wet hand. Some nice lotion or lube works fine. You’ll want to spread his sexual energy around, not merely concentrating on his cock and balls. He’ll have to keep you posted on how close he is to cumming. When he feels he’s about to shoot, stop stroking his dick and squeeze his cock by wrapping your thumb and index finger around his unit at its base. Apply firm pressure, focusing on the urethra, the tube running along the underside of his johnson. Then let go, and wait for about 30 seconds before you resume. This applied pressure short-circuits the building tension and postpones the ejaculatory response. Simple!

Because it’s essential that you apply pressure a few strokes before he’s about to shoot, he’s gotta talk you through it the first few times. Soon you’ll begin to notice the signs of an impending ejaculation on your own and take the appropriate measures.

Most couples see a dramatic lessening of premature ejaculation in as little as two to six weeks of practice.

Name: DJ
Gender:
Age: 25
Location: TN
Is there life for a gay bottom after anal fissures? There is literally NO helpful advice on the internet for this issue. I had a rough boweldirtyjobs23.jpg movement a few years ago and now everytime I have another or practice in anal sex, it rips right back open and bleeds. This is gay hell!!

You’re clearly not giving your love cave a long enough time to heal before you go back to plunging whatever in there, thus reinjuring yourself. Stop doing that, why don’t cha?

If you think a little down time (even several weeks) from an anal fissure is agony, you don’t know what gay hell is, darlin’. Imagine if you keep this up and you develop an abscess — a very likely scenario — and you need surgery or worse, a colostomy. Then dear boy, you will really know a gay bottom’s hell.

Name: Paul
Gender:
Age: 34
Location: UK
I’ve had several bouts of cock and anal warts which have now cleared but have read my chances of cancer have increased? Is this true??

Ahhh, your genital warts have cleared up? On their own?? I seriously doubt that. And what about this “several bouts” thing? What’s up with that? Either you’re not having this condition properly taken care of, or you are being really reckless about your sexual partners.

If you’re not having a physician attend to your warts, you’re not being treated properly. Sometimes the warts themselves — they look like small, flesh-colored bumps or have a cauliflower-like appearance — will seem to disappear on their own, but they’re not really gone. The virus that causes them remains and without proper medical treatment there will be another outbreak.

The virus that causes genital warts — the human papillomavirus (HPV) — is associated with cervical cancer, for sure. There may also be a link to other types of genital cancers, such as cancer of the penis. But do you really want to fool around with this till you become a statistic?

There are more than 100 different types of HPV, but only a few can cause genital warts. These strains of the virus are highly contagious and spread through sexual contact with an infected person. About two-thirds of people who have sexual contact with someone who has genital warts develop the condition — usually within three months of contact, but in some cases not for years.

One of the most effective treatments is freezing the warts with liquid nitrogen (cryotherapy).

Name: calvin14jamesd5-18-03soft.jpg
Gender:
Age: 18
Location: california
My foreskin is too tight for me to pull it back. Is it a major problem? What can I do?

It’s not a major problem. And you’re in luck, darlin’! Check it out: Too Much of One Thing and Not Enough of Another! You’ll see that I’ve already answered this question.

Good luck ya’ll!

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