The first step is talking: how kids can safely explore gender identity

— “Going to talk to your doc doesn’t mean you’re expecting to have a treatment or some sort of solution. It’s a start of the discussion.” By Christine Dalgleish It’s important to know children and adolescents will explore their identity and it’s a normal part of growing up. It’s not just about gender identity exploration …

How Late Can Your Period Be After Taking Plan B One-Step?

By Patricia Weiser, PharmD Plan B One-Step is a single-dose emergency contraceptive (EC) pill. It contains the active ingredient levonorgestrel, a synthetic hormone belonging to the progestin class. Plan B One-Step and its generic alternatives are available over the counter (OTC). The Food and Drug Administration (FDA) has approved the use of Plan B One-Step …

Masturbation Tips for People With Vaginas

— Masturbation is a natural and healthy aspect of sexual development that has many health benefits. There are various ways for individuals with vaginas to self-pleasure, including using their hands and toys to stimulate their genitals and other erogenous zones, like the nipples. By Rhiannon John, MSexol Key takeaways: Masturbation has many health benefits, including …

Why Sexual Health Matters

— An Essential Aspect of Overall Well-Being By Megan Taylor Regarding our overall well-being, it is crucial not to overlook sexual health. While physical and mental health often take the spotlight, we must not underestimate the importance of sexual health in maintaining a fully functional life. It impacts our physical well-being and plays a significant …