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The Self-Sexological Exam

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No podcast today; instead there’s this…

The Ballad of Sylvie

Hi, my name is Sylvie. I’m 24 and I’ve been sexually active for three year, but I’ve never had an orgasm…at least not that I know of. I hear my friends talk about their orgasms and I know I should talk to them, but I don’t want them to know. Do you think there’s something wrong with me?

Boy, if I had a nickel for every time I’ve heard this complaint over the years, I’d be a wealthy man. Even in this day and age where sexual messages permeate the popular culture, there are still some women who are unversed about orgasms and their own bodies.

However, I almost never hear this from men. Sure, our sexual response cycle is more obvious. When we’re at attention, we’re at attention. I often wonder what the world would be like if men had as hard a time getting off as some women do.…

But let’s begin with dispelling the notion that there may be something wrong with you. There isn’t. You do, however, fall into a category we in the biz call “pre-orgasmic.” The idea is that you’re going to be orgasmic one day—you’ve just not accomplished it yet.

And I’m gonna assume a couple of things, even though I think it’s really dangerous to make assumptions in this line of work: 1. You’ve never had an orgasm, because you’d sure as hell know it if ya had. 2. You are sexually active with male partners.

I’m going out on this limb because I absolutely never hear from pre-orgasmic lesbians. And it stands to reason—lesbians tend to be more attuned to their bodies, and they certainly know their way around the bodies of their partners. But I digress.

Orgasms don’t come easily for some women. I suppose there are as many reasons for this as there are pre-orgasmic women. A woman’s pleasure center (her clit) is more subtle and less obvious than a man’s raging boner. Women are socialized about sexuality—even nowadays—in a much different way then men are. Men have more cultural permissions to be sexually adventuresome than do women. And, truth be told, men have never needed any permission to get themselves off!

The Ballad of Amy

Case in point: When I was just beginning my practice, a young couple, Joel and Amy, visited me with this very issue. As I’d soon learn, Joel considered himself a top-notch cocksmith. He was fond of saying that he could reduce any woman to blubbering jelly with either his mouth or his magic wand. But Joel was completely flummoxed to discover that the love of his life was immune to his sexual prowess—so he hauled the little woman in for my diagnosis.

Amy, for her part, squirmed with discomfort. I thought she’d absolutely die as Joel detailed the explicit intimacies of their lovemaking. I knew I’d get nowhere with Amy while Joel was there, so I told him to take a hike while she and I had a chat.

I first asked Amy about the early messages she got about her body. She thought for a moment and answered: “I don’t know if this is what you mean, but one of my earliest recollections is my mother teaching me to wash myself. I must have been no more than 3 or 4. She began by telling me I should wash my body like we washed dishes. First and foremost, I was to attend to my hair, my face and my hands—like we would first wash the fine crystal and silverware—because they would be what would attract a husband. Then I was to wash the rest of my body. Finally, at the end of the bath, I should wash my genitals…but only with a different cloth than the one I used on the rest of me…just like we washed the pots and pans.”

This unearthed memory startled Amy. Even though she hadn’t thought about it for years, she realized she continued to wash herself in the same manner to that very day. And she followed that revelation with one equally astonishing. She told me that once she reached puberty, her mother took her aside for “The Big Talk.” Menstruation and all the embarrassment and confusion that came with it added to the “pot and pan” imagery. As to her genitals, her mother said: “You must save that for the one you love and will marry.”

“This dirty part, this thing that’s cursed with a monthly unclean bloodletting was supposed to be SAVED for the man of my dreams. YUCK! Why?”

Poor Amy! She was a tangle of mixed messages. No wonder she was pre-orgasmic. No wonder fucking Joel, despite her love for him, was a teeth-clenching chore. No wonder his begging to eat her pussy was met with, “Oh, please don’t!”

There was a lot of work to be done, but she was eager to begin.

We started her with journaling and a self-sexological exam. I instructed Amy to get a hand mirror and a detailed diagram of female genitalia. She was to familiarize herself and make friends with her estranged pussy. Her exam would entail a touch-test. Every square inch from her anus to her navel was to be tested for sensitivity. I suggested she draw pictures of herself and color them to represent the levels of sensitivity: red being the hottest and most pleasurable areas; blue being more neutral, and all the colors in-between. I encouraged her to try this exercise first with a dry hand, then a wet hand using a personal lubricant. I encouraged her to spend at least 30 minutes a day for three consecutive days. She had a lot of reacquainting to do.

And this was to be private time. Joel was not to be invited.

On the forth day, if she was ready, she could invite Joel to join her. No pressure; just a suggestion. But whenever she was ready to invite Joel, he could only attend as a guest, NOT a participant. Joel was only to receive the royal tour of Amy’s fabulous cunt. She was to show Joel her drawings, and once the show was over, that was it. No fucking, no sucking, no nothing—this was only to be an exhibition.

Poor Joel was beside himself. He couldn’t see the logic of him not being involved. I had to impress upon him that this was Amy’s work—not his. And if he just held on to that magic johnson of his, he’d be back with an orgasmic Amy in no time—but he had to be patient.

When next we were together, Amy shared her artwork with me. I could tell right away from pictures she’d drawn and colored that she’d found her clit. Amy was extremely pleased with her “newfound” pussy. She was eager to take it to the next level.

The following week’s play would include a vibrator. Amy was to buy the one she wanted, take it home and introduce it to her pussy. Using the pictures she’d created, she was to throw it into first gear and start making small, lazy circles around the blue areas, working her way to the bright red areas. She was to do this privately for 30 minutes for three consecutive days or until there was a breakthrough.

I knew this wouldn’t take long, and it didn’t. The very next day, I got the anticipated phone call. Amy was breathless.

“Holy shit, I did it!” She exclaimed. “I saw stars—the earth moved and I made so much noise that Joel came running into the room. He thought I’d somehow hurt myself. He stood there stunned as I threw myself another screaming me-me.” I loved the way she already had a name for her orgasms…screaming me-me’s.

And that’s how Amy went from pre-orgasmic to I totally know how to give myself a big fat juicy orgasm in a matter of a couple of weeks.

The Ballad of Becoming Presently Orgasmic

Now let’s review for you, Sylvie. The basic formula for achieving an orgasm is acquainting yourself with your pussy. Map out all the points of interest. Find out what feels good, and repeat it. The object of this first step is not to stress about having an orgasm—it’s all about reconnecting with your body.

The more you know about yourself, the better you’re gonna be at slamming yourself a “screamin’ me-me”. Knowing your way around your pussy is also helpful in partnered sex, especially if your partner doesn’t know shit from Shinola about your pussy.

Step two is masturbation. You may have tried before without success. This time, thanks to step one, you’ll better know your hot spots. I’m a big fan of full body masturbation. So while you’re diddling, be sure to spread the sexual energy all over your body—tits, ass, feet, mouth, whatever you like—stroke, pinch, pat, massage, and rub yourself all over. Vary your breathing, gyrate your hips, listen to sexy music, rent some porn, watch yourself in a mirror, or throw in some Kegel exercises. Try a wet hand. Play with yourself in the bath. Hell, dance around naked with a jewel in your navel…whatever it takes.

Like Amy, many women experience their first orgasm with the help of a vibrator. I encourage you to experiment with one—or try another sex toy.

Be sure to keep a journal during this exploratory period. This will help you later to bridge the gap in communicating with your partners.

Good luck!

A Whole Lot Of Wonderful!

Hey sex fans,

One of the real treasures of the Pacific Northwest is the marvelous Center for Sex Positive Culture right here in the Emerald City. The Center and its parent foundation offer events like workshops and discussion groups that are open to anyone 18+. You don’t need to be a member of the Center to attend. And many events are free! Visit them on their website HERE!

So ya know how they say that good things come in threes? Well this is particularly true this month. And I am proud to bring you a little taste of what’s in store for you and me at The Center. Check out this outstanding lineup of upcoming events.

The Feminine Fountain: Female Ejaculation and the G-Spot

This coming Friday, October 22, 2010
8:00 PM to 10:00 PM
Annex
$35 (members receive $10 voucher for the WERK lounge that night)

Join female ejaculation expert and author, Deborah Sundahl, for this amazing workshop. She is a female ejaculation pioneer. Her book, Female Ejaculation and the G-spot, and her video line titled: The Female Ejaculation Sex Education Series, draw on her 22 years experience, research, and instruction on this important topic of female sexuality. Come benefit from her wisdom.

Learn about female ejaculation’s ancient history, current scientific studies, where the G-spot is located, how to have a G-spot orgasm, and how to get this wonderful feminine fountain flowing! Open to both men and women, Deborah’s Power Point lecture with pictures, movie clips and Q&A will tell you all you need to know about female ejaculation and the G-spot.

For more information on this event, click HERE!

An Intimate Evening with Author Christopher Ryan

Sunday, October 24
6:00 PM to 8:00 PM
Main Space
$10-25 sliding scale (no one will be turned away)

Co-author of Sex at Dawn, Christopher Ryan, will make a special appearance at The Center to talk about sex and nonmonogamy, and sex and hunters and gathers, and sex and penises, and sex and orgasms, and well sex, sex and more sex. Sex at Dawn is the book everyone is talking about; it’s the book that is turning sexual scholarship on its head.

I’ll be there, so look for me and say hi.

Be sure to bring your copy of Sex at Dawn for Christopher to sign. Don’t have a copy yet? Not to worry; The Center will have books for sale.

For more information on this event, click HERE!

Kinky Carnival Returns

October 29, 2010
7pm until midnight
$25 advance/$30 door/$100 Gold VIP

Ya wanna start your Halloween weekend off with a bang? I thought so! Well I have just the thing for you. The sixth annual Kinky Carnival is heading your way.

Imagine an event where you can sample a load of delightfully edgy sex stuff. The Kinky Carnival is designed for those who are new to sex-positivity and BDSM. It offers a way for you to realize your fantasies at an easy pace and in a safe space. The Carnival will feature the “Ask” booth, where attendees are invited to ask questions about the activities they see. Other booths include “Zap”, “Pierce”, “Submit”, “Sensation”, “Flog”, “Rub”, “Mmm”, and “Ground”.

If you’re a budding pervert, or you’d like to be, or know someone who is, this evening is made for you. Costumes are welcomed, but not required.

For more information on this event, click HERE! For tickets, click HERE!

It ain’t necessarily so!

Podcasts will resume on Monday, September 6th.

Name: Tomasz
Gender:
Age: 64
Location: Budapest
Are there any vitamins or minerals that will increase the amount of ejaculate? Thanks…your site is very nice and provides a great service!

Why, aren’t you a sweetheart, Tomasz! Thank you for your kind words.

There are loads and loads of companies out there who claim to have products that will increase the volume of a man’s ejaculate. But when I search the web for products that promote male sexual enhancement, or potency, or whatever; I do so as a skeptic. That’s how everyone should go about such a search. If you keep your eyes open and look beyond the pseudo-medical babble you’ll discover two very important things, just like I did.

First, every site I visited advertises their product as a miracle medical breakthrough. Often there is a testimonial or two from some doctor (MD) or doctor (Ph.D.) who substantiates the claims being made. We never really discover who these professionals are, but we are encouraged to take their words as gospel. Why? Well because we all know that professional people would never knowingly try and hoodwink us. Exactly! And if you buy that we have some swampland in Louisiana for ya.

Each site also claimed that the product they hawk has undergone rigorous clinical studies proving its efficacy. But they never actually cite any of the studies in question or where these supposed studies were published. Here’s a tip, if there is a sited study and that study was sponsored by the company that produced the product, or is published by them, then you know you’re in trouble.

Second, inevitably the manufacturers of these products make the most outlandish claims. Take this one for instance. I’ll not disclose the product’s name, but this is actual promotional copy from one site. It says, Product X will…

  • Intensify ejaculatory contractions due to the strengthening of the vas deferens muscle (the muscle responsible for the expulsion of semen)
  • Increase volume of released ejaculate
  • Produce faster recovery for second orgasms
  • Improve semen quality
  • Produce more satisfying orgasms due to increased contractions and ejaculate
  • Improve prostate health
  • Improve Erectile Dysfunction caused by diabetes
  • Increase sexual well-being and vitality
  • Cure cancer
  • End world hunger

Ok, I made the last two up.

One has only to look closely at the claims to realize they’re hogwash. Besides, they don’t really tell us anything other than the product in question might somehow improve something that may have something to do with male virility. The same could be said about a glass of water.

Listen up…

The truth is, Tomasz, you can probably do just as well with a modest daily intake of a zinc and lecithin supplements. For some, these nutrients have a noticeable effect on the volume of ejaculate produced. And they’re a whole lot cheaper and easier to get then the trumped-up stuff you see online.

Keeping yourself hydrated will also increase the volume of your spunk. It just stands to reason, the more hydrated you are the easier and more efficiently all your glands responsible for secreting a watery substance, like your prostate and seminal vesicles, will have getting water from the bloodstream. If you’re dehydrated, your glands will not have as much water available, and subsequently you’ll spooge considerably less.

Good Luck!

More of Sophia Sky – Podcast #227 – 08/18/10

Hey sex fans,

My friend, the exceptional educator, Sophia Sky, returns today with more of her excellent SEX WISDOM. I love talking to Sophia; she is so accessible and down to earth.  Yet her knowledge and perceptions on a wide range of topics are so insightful you can tell that they are the result of a life thoughtfully lived.

But wait, you didn’t miss Part 1 of our conversation that appeared here last week at this time, did you? Well don’t worry if ya did, because you can find it and all my podcasts in the Podcast Archive, right here on my site. Look for the site’s search function in the sidebar to your right, type in Podcast #225 and Voilà! But don’t forget the #sign when you do your search.

Sophia and I discuss:

  • Processing pain — other applications;
  • Her connection with erotic art —
  • …Modeling;
  • …Performing;
  • The Little Red Studio;
  • The Seattle Erotic Art Festival;
  • Erotic art and porn;
  • Female oriented pornography;
  • Kink, BDSM, mind games and power play;
  • Preorgasmia and masturbation;
  • Her sexual heroes.

Sophia invites you into her world HERE!  Look for her on Twitter, Facebook, and FetLife too.

I’m taking a brief hiatus from podcasting while I work on the remodel of my websites. The next podcast will appear Monday, September 6th.

See another slideshow of Sophia at work and play.

Click on the thumbnails below.

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BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s podcast is bought to you by: : Dr Dick’s Stockroom.

drdicksstockroom.jpg

Therapy Available

I’m a Clinical Sexologist in private practice here in Seattle. I’ve been a practitioner of psychotherapy, sex therapy and relationship counseling for over 30 years. I am a sex positive and kink aware helping professional.

I am available weekdays, some evenings and weekends so you can comfortably fit your sessions in around your work, family and social life.

If you would like to talk to someone about your sexual thoughts, feelings, lifestyles and/or experiences then arrange for a consultation at our mutual convenience.

WHAT I OFFER / THERAPY, COUNSELING, CONSULTING or COACHING SESSIONS
I provide therapy in a variety ways —

  • on the telephone
  • online
  • in person

All sessions are 60 minutes in duration. Telephone and online appointments are paid for in advance via Paypal.

Here’s a bit more about the way I work.

I don’t believe therapy should become a lifestyle. Thus, my therapeutic intervention is short term, goal directed and personally liberating. I generally contract with my client(s) for four, six or eight visits (clients of course can terminate at any time). This way we build in an automatic termination date, keeping all of us focused on the goal and honest about the progress we’re making. And, more importantly, the end is always in sight. Rarely do I see client(s) for more than eight session in a row. If my client(s) doesn’t have what he/she/they need to work independently on the problems he/she/they face by that time, then I didn’t do my job properly.

I also firmly believe in at-home-work and journaling. These things keep my client(s) integrated and involved throughout his/her/their with me. Our time together will be concentrated, so there will little time to waste…either yours or mine.

My fee is $110 per session. I do, however, offer a sliding fee schedule for those who have need of that.

You’re welcome to contact me for an appointment if you’d like to move forward with this. You can reach me at: dr_dick@drdicksexadvice.com

TELEPHONE
Some people find it easier to talk about intimate aspects of their life over the phone rather than in person. Access therapy from the comfort and privacy of your own home, car or office. Telephone therapy helps get round geographical, transport and mobility issues.

ONLINE
I can also provide my services via the most commonly used chat and message platforms such as Skype, Yahoo Messenger, etc.

SCHEDULE THERAPY
To book your therapy session(s) email me your preferred date and time dr_dick@drdicksexadvice.com. We will then arrange your preferred payment method. Sessions can be made in block bookings or singly whatever suits your budget and commitments. Early booking is advisable.

CANCELLATIONS
A 24 hours notice is required from the client to cancel or change a booked appointment time. Clients will not be entitled to a refund or an alternative appointment if a cancellation is made with less than 24 hours notice.

PUNCTUALITY
All sessions will start and end at the agreed time. Late calls or visits will result in a shorter consultation. All consultations are by appointment only.

SERVICES
Clinical services cover a full range of sexual heath concerns including:

— Guilt associated with religious upbringing or training.
— Sexual trauma and/or sexual abuse
— Conflicts or sexual dissatisfaction between partners.
— Ejaculation and/or erection concerns.
— Orgasm concerns.
— Sexual orientation/lifestyle preference.
— Sexual inhibitions.
— Socio-sexual skills.
— Sexual misinformation.
— Love and sexuality.
— Jealousy and possessiveness.
— Poor body image.
— Unsatisfactory sexual outlet.
— Safe-sex concerns.
— Sexuality and illness or disability.
— Sexuality and grieving.

My practice combines the best of a short-term cognitive behavioral therapy model with a compassionate, person-orientated counseling technique. My purpose is to help clients come to terms with their sexual problems and conflicts as these relate to their own life values, expectations and goals.

My services are open to individuals, couples, families and groups, of any sexual persuasion, who have sexual concerns. I am available for lectures, workshops, and in-service training.

BACKGROUND
Since the completion of my doctoral studies in 1981 I have been involved in a wide range of sexological activities including counseling, teaching, lecturing, writing, publishing, video production, in-service training and facilitating groups and workshops.

I’ve been writing this online sex advice column for well over fifteen years now.
I am the founder and former Executive Director of the nonprofit organization, PARADIGM; Enhancing Life Near Death — an outreach and resource for terminally ill, chronically ill, elder and dying people.

My therapeutic training includes The Institute for Advanced Study in Human Sexuality San Francisco, The University of California, San Francisco Human Sexuality Unit, and The Pacific Center for Human Growth, Berkeley.
Besides my sexological training I carry a Masters degree in Theology from the Jesuit School of Theology, Berkeley.

I am Board certified by The American College of Sexologists, The American Board of Sexology and The American Association of Sex Educators, Counselors and Therapists.

Richard Wagner, M.Div., Ph.D., ACS





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