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The Sex Wisdom of Mikaya Heart — Podcast #297 — 09/07/11


Hey sex fans, welcome back!

I hope you’re ready for some mighty fine SEX WISDOM, because that’s what’s comin’ your way. That’s right; this is the podcast series that is all about chatting with the movers and shakers in the field of human sexuality — researchers, educators, clinicians, pundits and philosophers — all who are making news and reshaping how we look at our sexual selves. And today I have the honor of welcoming a woman of distinction; an award winning author, holistic healer, sought after public speaker, activist, shaman and even a kitesurfing instructor, don’t cha know. I have with me the one and only Mikaya Heart.

Mikaya is the author of The Ultimate Guide To Orgasm For Women; How to Become Orgasmic For A Lifetime. It is by far the best book about women’s sexuality that I have read in the past decade, if not longer. And that’s saying a lot, sex fans. Listen; if you’re a woman, or you know someone who is, this is a must read for you. I’m tellin’ ya; if this amazing book doesn’t change the way you look at yourself and your sexual responses, or change the way you relate to the women in your life, then my name isn’t Dr Dick!

Mikaya and I discuss:

  • Women’s sexuality in general and orgasmic sexuality in particular;
  • The pervasive ambivalence women have about sex;
  • Her memoir, My Sweet Wild Dance;
  • Her book tour and workshops;
  • Her background;
  • The incredible variety of women’s sexual response and arousal;
  • How she found the interviewees for her book;
  • The power of thinking and talking about sex;
  • Defining sex and orgasm.

Mikaya invites you to visit her on her site HERE!  And look for her on Facebook HERE!

(Click on the book cover below for more information and to buy Mikaya’s book)


Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.


Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: DR DICK’S — HOW TO VIDEO LIBRARY.


Eating Out at the Y: The Finer Points of Cunnilingus

Many women prefer oral sex to intercourse, because it has the potential to give them exceptional orgasms. And for those of you who need loads of direct clit contact to get off, mouth-to-clit stimulation is one of the easiest, most enjoyable ways to get make that happen. Unfortunately, for many gals, like Carol here, her man’s oral skills simply aren’t up to the task.

I like oral sex, but my new BF doesn’t know what he’s doing down there. He’s really sweet and I like him a lot. Unfortunately, he thinks he this really great lover when actually he sucks…and not in a good way. I know he reads your column, he was the one that turned me on to your site, so could you give him some pointers on how to orally pleasure a woman? He doesn’t listen to me.

Now, despite being a big fat homo, I am regularly quizzed on the art of muff diving. I’m always happy to oblige, but I’m bound to say that everything I know about cunnilingus I’ve learned from my lesbian friends. Instead of me—who has no pussy—pontificating on the joys of orally pleasuring a woman, I turn to my #1 friend of the lesbian persuasion, Joy. Not only does she have her very own pussy, she also knows her way around other pussies as well.

I shared Carol’s letter with her, and asked for her thoughts. I figure, if you wanna learn how to do something right, ya talk to a pro. Simply put, no one sucks cock as good as a queer; no one gobbles clam like a dyke. Enough said! Joy’s first comment was…and I quote, “What’s this chick doin’ with a dude? If she wants good head, she should bed a dyke. Once you go lezzie, you never go back.” Ahhh, Joy is such a joy!

Okay, so giving oral is about the most perfect sexual thing you can do for a woman. It makes her feel special. What woman doesn’t groove on knowin’ her partner finds her finger-lickin’ good? And maybe that’s a good place to start this tutorial. If you don’t like the taste or smell of pussy, give up on the idea that you’ll be a fabulous lover. However, if you want to give this whole muff diving thing a try, but you don’t know if you can handle the flavor or aroma, or if your chick’s unsure about you being down there, thinking she might be unsavory; you could start off by showering or bathing together.

The novice pussy lapper would do well to approach this amazing piece of human anatomy very gently…at first. If the woman you’re eatin’ out wants more vigorous attention, she will ask for it. So relax and enjoy! (Note: If all this licking and sucking isn’t a turn on for you, it won’t be much of a pleasure for your partner, either. So, if your heart’s not in it, you will have to find other ways to please her.)

Don’t make the mistake that Carol’s boyfriend makes. Listen to the feedback you’re getting on the job you’re doing. If you’re not getting any, ask for it. (Just don’t talk with your mouth full.) Once you hit on something that works for your gal, stick with it for a while—unless of course, you’re trying to drive her wild with some tongue teasing.

Joy says that the biggest no-no in pussy divin’ is divin’ in without knowing your way around. Like I always say, ladies, it’s completely up to you to introduce your partner to your particular pussy. Remember: Just because he’s been with other women, don’t make him an expert on your parts. Get it? Got it? GOOD!

Finding just the right position will eliminate the fatigue factor and neck strain. Have her lie across the bed (or the sofa, kitchen table, whatnot shelf) with her ass situated just at the edge. With her legs apart, knees up and her feet resting on the edge of the bed/table/whatever, take a comfortable position on the floor between her legs. Here’s a tip: The more muscle control she has to exert to maintain her position and balance will often lead to a stronger, more pleasurable and intense orgasm, because a thunderous orgasm is all about muscle tension.

Joy insists that a soft tongue and a relaxed jaw work best. And holy cow, she knows of what she speaks. She always starts out licking her pal from vaginal entrance up to her clit. She follows the outer edges of her pussy along both sides. Slowly at first, then more rapidly. Sometimes she’ll even throw in some raspberries. (You know, the vibrating sound you make when you force breath through lightly closed lips.) Joy stands by this technique, don’t cha know! Sounds like so much fun, I kinda’ wish I had me a cunt.

Don’t let your hands be idle when you’re yodeling up the valley. Gently press the two outer vaginal lips together, then run your tongue between the inner and outer labia one side at a time. Try poking your tongue into her vagina. The majority of a woman’s vaginal nerve endings are around the opening and within the first couple of inner inches. Target them with a darting tongue motion. Insert a hardened tongue into her hole. Try moving your tongue in and out, as well as in circles around the inside of her opening.

Spread her outer vaginal lips with your fingers. With your tongue pointed, gently flick your tongue around her clit. Feel free to roam around in there, but keep coming back to her clit, because it is the most sensitive area—just like your dick head, you dickhead! Be careful though: some women find the direct approach too intense. If this is the case with your woman, blow a stream of warm breath over and around the clit. This lighter, breathy touch might do the trick.

Keep your tongue and hands busy flicking and massaging, poking and prodding lapping and kneading. In other words, find out what she likes and how she likes it, and let her have it just that way. Again, be sure to ask for feedback—and then do precisely what she says.

Once your partner is good and hot and juicy wet, Joy suggests you kick things up a notch. Spread her lips, expose her clit and give it a quick little suck. If this hits the spot, you might want to lightly pull back her clitoral hood and repeat the quick sucking motion. Joy assures me that this feels incredible, and it’s just the thing to do if you feel like driving your partner crazy with ecstasy. Now take her exposed clit into your mouth and gently suck on it, simultaneously flicking your tongue over and around it. This combined with fingering her hole will usually produce a stunning orgasm.

Finally, Joy suggests you surprise the little woman by having a sugar-free mint or an ice chip in your mouth while you eat her out. These can create a very intense tingling sensation and will enhance your performance—and her pleasure—immeasurably.

Good luck!

Havin’ us a ball, ya’ll!

Hey sex fans!

It’s Product Review Friday. And we have another toy for your bum to tell you about. It came to us directly from the manufacturer, Nexus. This is the fourth and last of our review of these unique Nexus products.

You have been following all our Nexus reviews, right? If not, you’re missing out. You can find them all HERE!

Dr Dick Review Crew members, Mick & Chuck, are here to tell you all about today’s toy.

Titus by Nexus —— $62.70

Mick & Chuck
Mick: “We have an interesting prostate massager to tell you about today. It’d called Titus. It’s a the slimmer cousin of the Nexus Excel, which was reviewed here earlier.”
Chuck: “I wonder how they came up with that name. It’s the name of a Roman emperor, ya know. What that has he to do with pleasuring your bung-hole is beyond me.”
Mick: “Yeah, I thought it was an odd choice too, but maybe there’s a method to their madness. Hey, maybe it’s named after the guy who came up with the design; ya know like Titus O’Rilley, or Titus Kawalski. Whatever the reason for calling it Titus we oughtn’t lose sight of it’s curious, yet very effective, shape. It’s curved, it’s ribbed and it’s slim enough for even a novice butt pirate to use with confidence.”
Chuck: “Titus is made of medical grade polypropylene, which is a fancy word for ‘hard plastic’. There also a stainless steel ball bearing on one side of the base. This ball bearing smacks ya right on your taint (perineum) when the Titus is lodged in your ass. The other side of the base is your handle. You use this for inserting and for maneuvering Titus into place.”
Mick: “It kinda works like a butt plug, but it really doesn’t stay in place as well as I would have liked it to. I mean, it’s great if I’m sitting on it, but not if I’m standing up or moving around.”
Chuck: “ I liked the ergonomic shape and the ribbed surface on insertable stalk. The ribbing added some extra stimulation when inserting and removing it.”
Mick: “The thing I like most is the dyno-mite orgasms I have with the Titus. I just insert this puppy, sit down on it, rock back and forth and pull my pud. In no time I’m bustin’ a nut of cosmic proportion!”
Chuck: “Totally! Oh, and it’s waterproof too. So you can lounge in the tub with thing in your hole. I mean come on; every guy winds up playin’ with his willie while he’s having a soak, right? So why not have something massaging your prostate at the same time.”
Mick: “We should also mention that the hard plastic material is nonporous, phthalates-free, hypoallergenic and latex-free. And you can use any kind of lube you want with it. And by all means, do not forget the lube when you’re stuffin’ this, or anything else in your ass.”
Chuck: “Being waterproof also makes it a snap to clean. Soap and warm water does just fine for everyday cleaning. But you can also wipe it down with a lint-free towel moistened with peroxide, rubbing alcohol or a 10% bleach solution. There’s a little tool that comes in the package for popping out the ball bearing for a sanitizing cleaning. This toy is made for sharing, so sanitizing is important. We’ve simply dropped the Titus in a pot of boiling water or popped it in the dishwasher for that total sanitizing effect.”
Full Review HERE!


Finessing That Ass Fuck — A Tutorial For a Top

This tutorial is for anyone who is considering being a top, regardless of whether the meat injection is 100% prime, or a beef substitute (a strap-on dildo), these words of wisdom are for you.

What Ya Need To Know

Let’s get something clear right from the get-go. And this is for all you sticklers for semantics out there. The word “top” has several sexual connotations. There are of course BDSM tops, but generally they go by the moniker “dom”. And one can accurately say there a “top” in any sexual activity that involves an active and passive partner — such as cocksucking and watersports. But today’s lesson is for the active partner in butt sex. But you knew that already. Because all you had to do is read the title of this article to figure that out, huh?

Some folks just aren’t open to the idea of experimenting with their assholes. They think it’s gonna be painful, or worse, messy.

So first off, prospective tops, you don’t want to try buggering these folks. A good top should know it makes no sense at all to try to force or belittle an unwilling bottom to give up his or her rosebud. This is simply a waste of everyone’s time. Because if you do succeed in getting the unwilling bottom to relent, and the subsequent fucking attempt confirms the bottom’s earlier suspicions that this activity is indeed painful or gross or both, you’ll have won the skirmish, but lost the war. Remember, it takes two to tango.

Secondly. Before a top commences a fuck of any kind, they need to consider whose pleasure is primary in this particular fuck. There is a big difference between fucking for the top’s pleasure, for the bottom’s pleasure, or for mutual pleasure. For instance, if a top is trying to finesse a novice bottom into exploring ass fucking, that top needs to concentrate on the bottom’s pleasure first.

Start by getting the bottom comfortable being touched where the sun don’t shine. Lubricate your hand generously and massage the outside of their hole. Make some lazy little circles with your fingers and drive your bottom wild with desire. When their sphincter starts to quiver, as it surely will, slowly penetrate your bottom’s bottom with a lubricated fingertip. After a few minutes of just hanging out with your finger in there, you can begin to slowly slide your finger in and out. Be sure to take your time. Allow their muscles to adjust to being penetrated. You might want to incorporate a thin vibrating dildo and/or some expert rimming to pave the way for bigger things.

When a top fingers a bottom, they would do well, at this point, to reconsider the width of his dick or her strap-on. Once your bottom can take two fingers comfortably and three fingers with a minimum of discomfort, they’re ready to take a modest-sized cock or dildo. If you’re very well-endowed or you plan to strap on a monster dildo, you’d better adjust this finger-formula based on the width of your fingers and your equipment. And, you know, make sure your partner is aware of the girth of what awaits him or her.

A clean asshole is a fuckable asshole. Hygiene is essential for both tops and bottoms. Bottoms may wish to use a small bulb syringe and plain water to clean out a few hours before the event. And tops, once your cock or dildo has been inside your bottom’s ass, don’t go puttin’ that thang anywhere else until you’ve washed it down with soap and water. Carelessness in the hygiene department will only invite a very serious infection.

Making It Happen

Tops, be sure to use a good personal lube and have your favorite condoms within reach. Getting your bottom into the right position, one that is comfortable for both of you is paramount. There are way too many positions for me cover here, but when choosing a position, consider your preference, the bottom’s preference, your cock and/or dildo size, your body type and the bottom’s body type. You may find that a pillow or two positioned under your bottom’s pelvis will help support and prop up your bottom’s bottom in most positions.

Painful fucking is a sign that something is being done incorrectly. It is not a sign from God that ass fucking is wrong. In most cases, pain is due to a few predictable factors:

  • The bottom is too tense and is tightening up.
  • The top is being impatient and is pushing too hard too soon.
  • There may not be enough lubricant.
  • The cock or strap-on is too big for the bottom’s experience level.

Obviously, both people should be comfortable and feel pleasure from it. However, it’s perfectly fine, on occasion, to concentrate on one person’s pleasure over the pleasure of the other. Just make sure you both agree on whose pleasure is gonna be the focus of any given fuck.

Topping is a skill like any other. Practice will improve your technique. And while practicing, invite and listen to the feedback coming from your bottom.

The Top’s Handy-Dandy Tally Sheet

Ok, let’s review.

  1. Always use a lubricant. Both water-based and silicone- based lubricants are latex-compatible and highly recommended.
  2. Stop immediately if your partner asks you to stop. I’m not suggesting that you stop trying altogether; just don’t push yourself onto your bottom when he or she wants you to stop. Find the source of the problem—lubrication, position, whatever, resolve the problem, and resume the fuck.
  3. Take it slow. There is no need to rush, especially if you’re experimenting with anal sex for the first time.
  4. A bottom’s desire to be fucked will not insure pleasurable cornholing. It’s nice that he or she might want to surrender their ass, but that’s not gonna make it happen on its own.
  5. Always communicate with your bottom. Keep your communication playful and dirty. Tops, be open about what you want and how it’s feeling. “Oh baby, that’s right you’ve got such a tight hole. You want my big meat in your ass? Yes you do! Open up for daddy…or momma…as the case may be.” Get the picture?
  6. Spread the pleasure around. Keep your hands busy on the bottom’s clit or cock, at least initially. If the bottom can make the connection between the pleasure he/she is familiar with (cock or clit) with the new butt related sensations; then the battle has been won.

In Conclusion

Some experienced bottoms can orgasm with ass fucking alone. Women do so through pelvic muscle contractions and G-spot stimulation; men because of pressure applied to their prostate.

Oh, and here’s something you need to know. We all have two sphincter muscles. If you insert a finger about one half-inch into your ass and press your fingertip against the side you’ll find them both. There is less than a quarter-inch between them. The external sphincter is controlled by the central nervous system, which means you can tense and relax this sphincter at will. The internal sphincter is quite different. This muscle is controlled by the autonomic nervous system making it involuntary. This muscle responds to fear and anxiety. It may cause your bottom’s hole to tense up automatically even if he or she is trying to relax.

Tops, remember the rectum is not straight. After the short anal canal that connects the asshole to the rectum, the rectum tilts toward the front of the body, sometimes as much as 90 degrees. That’s way some people are anatomically less suited to ass fucking.

Finally, the best attribute a top can have is his or her sense of humor about the whole friggin’ deal. Fucking ain’t as easy as it looks, at least not at first. But perseverance will carry the day.

Good luck!

Tease For Two

Hey sex fans,

It’s Product Review Friday and we have something truly unique for you today and it comes to us directly from the manufacturer, Wet For Her. This is a brand new company that features designs by Parisian lesbians. Can ya stand it?

For more on this, here’s Dr Dick Review Crew members Gina & Kevin.

Wet For Her Two —— $39.00

Gina & Kevin
Gina: “When we swung by Dr Dick pad to pick up our latest product for review, Kevin and I had such a laugh. When we were handed the Wet For Her Two, we though it was one of those gag novelty items you often see in adult stores.”
Kevin: “Absolutely! But upon closer inspection we discovered that Wet For Her Two is not a novelty in a joke sort of way, but a pleasure object that is designed in a novel way.”
Gina: “We probably should have known that our first impression was wrong because the Wet For Her Two packaging is simple but very smart-looking. There is no garish sexual depictions like one would expect to see on a novelty item. There is, however, a totally hot image of a bare-breasted woman holding two fingers over her nipple on the back panel of the box.”
Kevin: “I’ll say; it’s sizzlin’ alright! And the two finger placement over her nipple, besides being discreet, hints at what the Wet For Her Two is.”
Gina: “The Wet For Her Two is a very creative insertable that slips over your forefinger and middle finger an acts as an extension for your fingers so that you can manual penetrate yourself or your partner with ease. The first 3 inches or so of the toy are hollow, the last 2 inches solid. So you get how it works, right? It’s beautifully low-tech.”
Kevin: “When Gina says; “manually penetrate,” what she actually means is finger-fucking. That’s why the concept of finger extensions is such a novel, and I might add brilliant, idea. It makes finger-fucking effortless because the Wet For Her Two extends your reach. I’d never be able to finger Gina’s G-spot using my god-given fingers; they’re just too short. Kudos to the lesbian identified chicks who came up with this idea.”
Gina: “Yeah, leave it to lesbians to know their way around a pussy as well as know how to pleasure one. The Wet For Her Two is made of 100% body-safe silicone. It’s soft and pliable enough to feel your own internal temperature as well as your orgasmic contractions when they cum. That being said, I have to admit that I much preferred Kevin using the Wet For Her Two on me than me using it on myself. When I used it on myself, the palm of my hand covered my clit so that I could only use the heal of my hand to rub myself there.”
Kevin: “Believe me, I was happy to oblige Gina. Her G-spot orgasms are beautiful to behold. And up until this point, I’d been only able to make her cum with a dildo type insertable. Now that I have these finger extensions, I’m like doing it myself, without the help of a foreign object. There is one thing I need to mention though. Clearly the Wet For Her Two is designed for thinner, feminine fingers. It was a struggle to slip this thing over my fat, manly fingers. I wound up dabbing a bit of water-based lube on my fingers and inside the Wet For Her Two for easier insertion. That did the trick.”
Gina: “The Wet For Her Two is made to be shared. Because it’s silicone, it’s nonporous, phthalates-free, hypoallergenic, latex-free and waterproof. Mild soap and warm water does just fine for everyday cleaning. You can also sanitize it with a lint-free towel moistened with peroxide, rubbing alcohol or a 10% bleach solution. Drop it in a pot of boiling water or run it through the dishwasher; it’s all good!”
Kevin: “Speaking of sharing; I decided to take the Wet For Her Two for a spin up my ass. Anyone who follows our reviews knows I have penchant for repurposing any and all G-spot toys into P-spot toys. And I am happy to report that this baby worked like a charm. Guys, why struggle to massage your prostate with just your fingers when you can do so more easily and without the wrist strain with the Wet For Her Two.”
Gina: “But, just like me, Kevin preferred that I use the Wet For Her Two on him instead of him poking himself in the ass with it.”
Kevin: “It’s true! I’m perfectly able to diddle myself, but I love it when Gina takes over. Once she gets me warmed up with the Wet For Her Two, I’m all ready for her to peg me senseless with one of her strap-on dildos. YUMMY!”
Full Review HERE!


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