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Is His Semen Normal?

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All spunk is funky, but sometimes it is *too* funky.

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Very many things about the male human body are a mystery. Penises, hy? Those tiny nipples, what!? But dip beneath the hairy surface of a man’s skin, and even more mysteries await, hiding away in his male depths.

While usually contained, safe and sound inside of the body, semen is a fluid most people eventually come into contact with, but also do not know very much about. If it weren’t for Samantha Jones calling attention to the phenomenon of funky spunk in the “Easy Come, Easy Go” episode of Sex and the City in 2000, women the world over may have lived in quiet misery, forever perplexed by the unpleasantness of the male sex fluid.

To help educate the masses on the contents, and, yes, healthy range of funkiness in semen, Cosmopolitan.com spoke with a urology specialist and sexual health counselor about all things semen.

How semen should look

Aleece Fosnight, a urology physician’s assistant and sex counselor with AASECT, explained that healthy semen should be a milky white or slightly grayish color. “Right after ejaculation, it’s pretty thick,” Fosnight said. “And 25-30 minutes later, it becomes clear and runny.” The change in fluidity is to help aid in reproduction, and thin out the cervical mucous to aid in the implantation of a ~fertilized egg~.

How semen should (generally) smell and taste

Semen is a bodily fluid. Can you name any bodily fluids that smell like roses or taste like freshly baked cookies? No! There are none. So as a bodily fluid, you can expect semen to have a specific taste and odor that isn’t necessarily going to be lovely. Just to clear that right up.

The thing to note about semen is that it’s a vehicle for delivering sperm through a vagina. So everything in it is meant to aid in that process. Semen is mostly made up of sperm, proteins, fructose (to help energize the sperm for transport), and seminal fluid. Fosnight said the typical pH of semen is somewhere around 7-8, or slightly alkaline. The vagina, on the other hand, has a pH between 3-5, or slightly acidic, so the alkaline nature of semen helps keep the sperm alive in an acidic vaginal environment (are you having fun yet?).

Because of it’s slightly alkaline pH, Fosnight said healthy semen should have an “ammonia or bleach-like kind of a smell,” and will taste a bit sweet (because of the fructose) and salty — like the perfect trail mix, in drinkable liquid form, straight out of a penis!

Something Fosnight clarified was that semen left dormant for too long will start to develop a more concentrated taste or smell. Think of it like a stagnant body of water, collecting film and attracting flies. To keep semen from developing a stronger taste or odor — and also to promote prostate health — studies have found that ejaculating at least twice a week is beneficial to a man’s health.

That thing about food changing his taste is true

Remember when Samantha Jones makes the guy with the spunky funk choke down a series of wheatgrass shots in an attempt to improve his semen flavor profile? According to Fosnight, that wasn’t the smartest move.

Although there’s been very little research done on the subject, health care professionals often hear anecdotally from patients that certain foods can slightly affect the taste of semen. While Fosnight said it’s normal for fruits, which are high in sugar content, to change the taste of a person’s semen, vegetables generally don’t have much of an effect.

“Smoking can change the taste,” Fosnight added. “It will have more of a bitter taste to it with smoking and with alcohol.” So, no one’s saying you should avoid ingesting a mouthful of piping hot semen after your partner’s spent the night having too many drinks and then *whoops!* accidentally chain-smoking outside of the bar, but know that semen might taste especially bitter and, ahem, spunky after such an occasion.

When the spunkiness is trying to tell you something

Though there aren’t very many health issues that can be spotted based on a person’s semen, there are a few things to look out for. “A lot of times guys won’t notice it, so partners report if there’s something wrong,” Fosnight said. She also added that at her practice, they call this “when semen goes bad.”

The things to look out for are changes in color. “The biggest thing is if it has a yellow or green appearance to it,” Fosnight said. “Like a prominent yellow or opaque consistency.” An opaque yellow or green color is typically a sign of an STI — usually gonorrhea. A guy whose semen has changed colors like this should definitely see a doctor, and avoid sex until any sort of infection is either ruled out or treated.

It doesn’t happen all too often — Fosnight estimated maybe once in a lifetime for most men — but a busted blood vessel in the prostate (which is responsible for carrying semen out of the body) can cause the semen to have a red or brownish color. If that color normalizes within a few days, there’s nothing really to worry about. But as with any health concern, a persistent discoloration should result in a doctor’s appointment.

While not super common, blood in the semen is often indicative of a prostate injury, explained Fosnight. These can be caused by using anal toys or putting pressure on the prostate, and if the bleeding subsides and doesn’t come with any other symptoms like high blood pressure, things are fine.

As long as a man is doing his due diligence by having regular STI tests, regular prostate exams when he turns 40, and just FORCING himself to ejaculate a couple times a week, semen should be pretty healthy. It may never taste like frozen yogurt, but at least it will be healthy.

Complete Article HERE!

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Bad sex award 2016: the contenders in quotes

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Games of tennis, muddy fields, knocking knees – it’s time to get intimate with the challengers for the Literary Review’s 2016 Bad sex in fiction prize

 ‘I slide my hands down his back, all along his spine, rutted with bone like mud ridges in a dry field, to the audacious swell below.’

‘I slide my hands down his back, all along his spine, rutted with bone like mud ridges in a dry field, to the audacious swell below.’

A Doubter’s Almanac by Ethan Canin

The act itself was fervent. Like a brisk tennis game or a summer track meet, something performed in daylight between competitors. The cheap mattress bounced. She liked to do it more than once, and he was usually able to comply. Bourbon was his gasoline. Between sessions, he poured it at the counter while she lay panting on the sheets. Sweat burnished her body. The lean neck. The surprisingly full breasts. He would down another glass and return.

The Tobacconist by Robert Seethaler

He closed his eyes and heard himself make a gurgling sound. And as his trousers slipped down his legs all the burdens of his life to date seemed to fall away from him; he tipped back his head and faced up into the darkness beneath the ceiling, and for one blessed moment he felt as if he could understand the things of this world in all their immeasurable beauty. How strange they are, he thought, life and all of these things. Then he felt Anezka slide down before him to the floor, felt her hands grab his naked buttocks and draw him to her. “Come, sonny boy!” he heard her whisper, and with a smile he let go.

Men Like Air by Tom Connolly

The walkway to the terminal was all carpet, no oxygen. Dilly bundled Finn into the first restroom on offer, locked the cubicle door and pulled at his leather belt. “You’re beautiful,” she told him, going down on to her haunches and unzipping him. He watched her passport rise gradually out of the back pocket of her jeans in time with the rhythmic bobbing of her buttocks as she sucked him. He arched over her back and took hold of the passport before it landed on the pimpled floor. Despite the immediate circumstances, human nature obliged him to take a look at her passport photo.

The Butcher’s Hook by Janet Ellis

When his hand goes to my breasts, my feet are envious. I slide my hands down his back, all along his spine, rutted with bone like mud ridges in a dry field, to the audacious swell below. His finger is inside me, his thumb circling, and I spill like grain from a bucket. He is panting, still running his race. I laugh at the incongruous size of him, sticking to his stomach and escaping from the springing hair below.

Leave Me by Gayle Forman

Once they were in that room, Jason had slammed the door and devoured her with his mouth, his hands, which were everywhere. As if he were ravenous.

And she remembered standing in front of him, her dress a puddle on the floor, and how she’d started to shake, her knees knocking together, like she was a virgin, like this was the first time. Because had she allowed herself to hope, this was what she would’ve hoped for. And now here it was. And that was terrifying.

Jason had taken her hand and placed it over his bare chest, to his heart, which was pounding wildly, in tandem with hers. She’d thought he was just excited, turned on.

It had not occurred to her that he might be terrified, too.

The Day Before Happiness by Erri De Luca

She pushed on my hips, an order that thrust me in. I entered her. Not only my prick, but the whole of me entered her, into her guts, into her darkness, eyes wide open, seeing nothing. My whole body had gone inside her. I went in with her thrusts and stayed still. While I got used to the quiet and the pulsing of my blood in my ears and nose, she pushed me out a little, then in again. She did it again and again, holding me with force and moving me to the rhythm of the surf. She wiggled her breasts beneath my hands and intensified the pushing. I went in up to my groin and came out almost entirely. My body was her gearstick.

Complete Article HERE!

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Disability and desire

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Martha explores how to feel loved when you find it impossible to love yourself

'You can't conduct healthy relationships when you don't truly believe that anyone could ever be in love with you'

‘You can’t conduct healthy relationships when you don’t truly believe that anyone could ever be in love with you’

by Martha Saunders

“So, we’re autistic” said the man on the screen, flatly. I played the clip over and over again, searching for the joke. “So, we’re autistic.” “So, we’re autistic.” The meme was a clip from the show The Undateables, and it had surfaced on my news feed because someone I’d recently hooked up with had liked it. I typed out various increasingly explicit formulations on the response “Undateable? that’s not what you said the other night” before deleting them and throwing my phone across the room, furiously wiping tears from my eyes and a warm wave of familiar self-disgust churning through my stomach.

Confession: the main reason I don’t tell anyone about being autistic is that it isn’t very sexy. Disability in all its forms is utterly desexualised in our society – autism particularly so, in part due to it’s inaccurate representation as something which primarily affects young children. Autistic characters don’t have sexual relationships unless their clumsy attempts at doing so are a source of comedy for neurotypical viewers. We are “undateable.”

Young autistic women exist in a strange and dangerous contradiction. Young women are taught their primary value is their sexual attractiveness; disabled people are constantly publicly desexualised. As a result, I spent much of my teenage life obsessively chasing something which would always be, by definition, just a little out of my reach.

No matter how hard I worked to look pretty enough, sound smart enough, deliver flirty and funny enough comebacks, something about me still felt inherently undesirable. I cut my hair a different way every few months and saved my school lunch money for fake nails, a rainbow of lipsticks and boxes of hair dye in bright red, peroxide blonde, jet black, pastel pink and chocolate brown, hoping that one day I’d hit on some magic combination of chemicals that erased what felt like a ugly, rotten core.

Like many young women who’ve always felt something was a little out of place, I was drawn to fourth-wave feminism’s mantra of self-love and body positivity like a moth to a bulb. But while I saw women around me flourish in these spaces, they weren’t what I was looking for. In fact, as a slim, white, blue-eyed blonde, I am slightly incongruous in them; women who look like me are already constantly validated as being physically attractive. My sense of inadequacy hadn’t been coming from my body; conversely, I realised, I had been using making my physical self look as good as possible in order to to compensate for the insecurity I felt about my disability. When your insides feel uglier than your outside, the concept of inner beauty just makes you feel worse.

If it were that easy

If it were that easy

It’s not hard to predict how this deep-rooted sense of undesirability can manifest in unhealthy relationships. While the logical, stridently feminist, #StrongIndependentWoman side of me knows to take no shit from creepy men who feel entitled to my body, there is a part of me, larger and more influential than I’d like to admit, which feels someone like me should be pathetically grateful for sexual or romantic attention. Even when it comes to full relationships, it’s still very difficult for me to separate genuine attraction to a man from intense gratitude at his interest in me. Whether it’s likes on a selfie or a series of incredibly inadvisable involvements with boys I should theoretically despise, I am constantly looking for ways to compile quantifiable proof that I am desirable.

Women with invisible disabilities struggle with sex and relationships in many different ways; some of us become terrified of engaging in sex or dating at all; some of us attempt to fill our deep sense of inadequacy with as many flings and one night stands as possible. Some of us become prime targets for abusive relationships due to our predisposition to self-doubt and our fear that nobody else will accept us; some of us hold partners at arms length or self-sabotage as quickly as possible, fearing that if anyone gets close enough to find out what we’re really like they will be repulsed and hurt us more.

It sounds like a cheesy platitude, but you can’t conduct healthy relationships when you don’t truly believe that anyone could ever be in love with you, and you can’t believe that anyone could be in love with you until you’ve learned to love yourself. It’s hard to do this when you’ve only ever seen people like you degraded and mocked for their efforts to feel wanted. A lot of the people cracking jokes about your disorder will have no idea how many brilliant, captivating, engaging disabled people they’ve been attracted to. If that makes you “undateable” to them? Their loss.

Complete Article HERE!

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BDSM for beginners – a former dominatrix guides you and your partner through S&M

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Let’s start in a very clear, very concise manner.

I’m going to assume you are two adults who want to try a bit of kink or BDSM, and you’re looking for a bit of helpful advice.

I’m going to make that caveat because I’m tired of seeing advice columns labelled ‘How do I tell my partner I want to try kinky sex?’

You just do – you open your mouth and ask.

I’m sorry if you don’t feel like you’re in an open and honest enough relationship and I feel bad for you son. But you got 99 problems and your kink ain’t one.

In recent years the S&M moniker has extended to BDSM – Bondage, Domination, Sadism, Masochism. (The S stands for Sadism – the art of hurting Someone else. The M stands for Masocism – the art of hurting Myself.)

I’m going to take you by the hand, and give you a few hints, tips and tutorials to help you start exploring your kinky side. But first, some housekeeping –

The key phrase in BDSM is ‘safe, sane and consensual’

1. Is it safe?

Figure out a safe-word, or if you’re planning a gag, try a click of fingers or a tap on the bed.

A signal of some sort to know this is where you need to stop and have a cup of tea and a cuddle.

2. Be sane

Yes, I know you get braver after a few drinks.

I know it sounds sexy to do it all when you’re full of Dutch courage but it’s not safe, and I promise you it’s not half as enjoyable as when you get to look back on it and remember it all – that feeling of power, or submission – with full clarity.

3. Be consensual

Strike an agreement. Sit down, and discuss how far you’re willing to go. If you want to go right up to 11, but your partner wants to sail on a steady 3, then fine. Start in the shallow pool.

When they say the safeword, you stop.

This goes for both sides – I’m always wary of subs who ‘Top from the bottom’ – they can be tied up and crying out for me to start doing things to them I’m not comfortable with, so I have no qualms in stopping the session.

Don’t run before you can walk.

Many people will ask who is the Dominant, and who is the submissive?

But perhaps you don’t know. Maybe you want to try both. You don’t have to put yourself into a box so early on.

You also don’t need fancy-schmancy equipment

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You don’t need a dungeon. You don’t need props, costume, or lighting.

You just need confidence, communication and a bit of imagination.

I say ‘a bit’ because there’s porn and your partner – a wealth of ideas and suggestions will come from both.

However, if you do want to try and bring some toys in the bedroom, then you can’t go wrong with visiting one of the monthly fetish fairs in the city.

In fact as a Londoner, it’s your civic duty to support these kinky artisans.

The London Alternative Market and the London Fetish Fair are monthly events who both offer handmade, sturdy and reasonably priced items to help anyone – from the beginner to the professional.

Clothing and articles are made to measure, furniture to suit all needs! I have to stop before I burst into a song worthy of ‘Oliver’.

But they’ll also provide demonstrations on various bits of equipment you might not be so familiar with.

‘Oh, but Auntie Miranda, these are all just WORDS! Give us something practicaaaaal!!’

Ok, your homework for this evening…

We’ll start slowly – work with what you know, and if you don’t know your partner all that well (hey, it’s 2016. It’s allowed) – explore.

If your partner enjoys going down on you, tell them you want them to go down on you.

Grab them by the hair and say ‘you’re going to please me until I tell you to stop.’

They’re going to be your toy, your plaything until you’ve had your fill and they’re going to like it.

And if you don’t know them, they’ll either just say no, and you get a brownie badge for trying, or they might throw their own suggestion into the ring.

If you’re not too sure what each other would enjoy, you can make this part of a kinky game.

bdsm-for-beginners2

ext them, say ‘Hey, I read an interesting blog in the Metro today (It’s OK, you can blame me) and it suggested I tell you three things I want to do to you tonight and you should say three things you want to do to me…’

Enjoy it at home.

Don’t then launch into a massive sextathon – this isn’t about blowing your load before the fun has begun in person.

Also, fantasy sexting may lead down avenues you can’t necessarily repeat in real life and it might become intimidating for your partner.

Instead, use it to gauge what you think you would both enjoy – and try it.

If you’re too shy to even start that kind of conversation, then just remember a journey of a thousand miles starts with a single step.

Enjoy it. That’s what this is really about.

It’s not about sticking to the rules, just following some guidelines.

It’s not about being perfect and faithfully re-enacting half of Porntube, it’s about finding what makes you feel powerful or what makes you feel submissive.

It’s about positive re-enforcement. Did you enjoy that? Say so – thank your partner, tell them how good it was (either as the Dom or the sub).

You have both tried something new, and you’re both dying to know what each other thought of it, so lie back and tell them how much you enjoyed the fruits of their labours.

Remember, this is a small step to a much bigger world so don’t feel like you have to run before you can walk.

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Complete Article HERE!

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28 Realities of Long-Distance Dating

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In short, long distance sucks. It’s the suckiest of all possible sucks, and not always for the reasons you’d expect. You might think you’re going to miss your SO when you’re hanging out with your couple gang, or when you fancy a movie date, and you will, but it will be the moments of frustration — like when you’re trying to put the quilt cover back on — that you’ll find yourself in tears because you miss them so much.

My partner and I are on our second bout of LD. In a way it’s easier than the first time — I know the lonesome drill — and in other ways it’s harder — I thought I’d paid my dues! Here are 28 things you totally know to be true when your SO lives in another city.

  1. You know your best FaceTime angle and where in your house has the best lighting. Especially important if you’re going to be talking after you’ve washed your face.
  2. You spend even more time looking at your phone. Who even knew that was possible? You’ve also downloaded 15 new ways of communicating with each other: Words with Friends, WhatsApp, Viber, Facebook Messenger, Pair . . . and if you’re planning a wedding like us: Trello, Google Docs and Evernote.
  3. You feel like you’re in a relationship with your phone. It’s like he actually lives in your phone, because it’s the only place you see him. If you lose your phone, it’s like you’ve killed him.
  4. All your money goes to flights. And you’re booking the cheapest, nastiest airlines so you’re not even accumulating points.
  5. You have a similar dating life to that of the girls on The Bachelor. When the ladies were complaining that it was all or nothing with Richie you could totally relate. When you finally see your SO it’s all fancy dinners, romantic strolls and helicopter rides (OK, maybe not that bit) but then it’s back to the #nunlife.
  6. You can get a bit *cough* lazy with the personal grooming. Are legs really hairy if no one’s there to feel them?
  7. You have about five conversations that are just “checking in” and one during which you download all information and admin. Wake-up call, mid-morning coffee call, lunch call, 3 p.m. call, and the “I’m heading home” call put together don’t run longer than 2.5 minutes. 8 p.m. call goes for an hour.
  8. You enjoy the luxury of more space. In the wardrobe, in the bed, in the kitchen — who knew those stupid protein powders were preventing you from having a teacup collection?!
  9. You devour every girly series he vetoed. You’ve cried your way through the later seasons of Downton Abbey, got into Outlander, devoured every season of Ru Paul’s Drag Race, rewatched Sex and the City — your Netflix has never looked so pink.
  10. You jam-pack your social calendar just to stop yourself feeling lonely. Exhausted and broke is better than lonely, right?
  11. You’re really happy when he’s having a good time without you, but also a teeny bit jealous. Shake it off girl.
  12. Your single mates like you so much more. You can stay out all night because no one’s waiting for you to come home and you’re basically chaste — you’re the ultimate wing-woman.
  13. You go back to having hours-long convos with your girlfriends. You know the kind you had in high school when time seemed to drag on forever? The downside of this is that time seems to drag forever.
  14. You get really good at mingling. Flying solo at a party for the first time in forever will actually make you feel awesome. You’re still fun. People still like you, see? Something you’ll recount to your partner later with the phrase, “I was the life of the party.”
  15. You say “yes” to a lot more. See above. Why would you not go to that Aztec party of a Facebook you forgot you had? You’re the life of the party.
  16. You become more sure of yourself. Jokes aside, it’s a huge confidence boost knowing you don’t need your dude with you to have a good time. You’re together because you want to be, not because you need to be. *sings “Independent Woman”*
  17. Time differences become your enemy. People will think you’re being a pathetic but even half an hour is annoying.
  18. Podcasts are your friend. Because your transit time is at an all-time high.
  19. You count down days like a kid waiting for Christmas. You literally mark them off the calendar like you’re in a ’90s Disney movie. Where did you even find a calendar?
  20. You get butterflies in your stomach when you’re about to see him. You’d kind of forgotten what it was like to be so nervous and excited at the same time.
  21. You get to discover another city. You’re going there so much that you learn where all the good cafes and bars are, and become a bit of an expert.
  22. People totally get it when you say you can’t do something because your SO is in town. The most you’re going to hear out of anyone that weekend is a love-heart emoji on your Insta pic. They’re just happy you’re together!
  23. You experience the most severe Sunday blues known to man. Your time together is over and it’s as if a group of Dementors have arrived for a sleepover.
  24. You do a lot more communicating. It’s all you’ve got, babe!
  25. You become more thoughtful. Because you know that a little note in his suitcase will brighten his whole day.
  26. You begin to appreciate him a lot. When you’re in each other’s face it’s easy to start taking each other for granted, but with a little distance you see, he’s amazing.
  27. You learn a lot more about yourself. If for no other reason than you’re spending a lot more time solo, making all the decisions. And yes, you do think a bowl of steamed broccoli followed by a block of Lindt chocolate is an adequate dinner.
  28. Your relationship will be stronger than ever. This is how I see it: when you start doing LD your relationship is like Goku, going into the Gravity Chamber to begin his training. It’s tough and at times he wants to go back to how things were, but he carries on and eventually he becomes super saiyan (blonde) and basically invincible.
     
    If Dragon Ball Z references are wasted on you, I’m basically saying, if you can make it through long-distance, you can make it through anything.

Complete Article HERE!

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