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Yes, I use a wheelchair and I still have sex


Comedienne Romina Puma dispels some of the most common misconceptions around disabilities


Disability and sex are two words that, for some reason in our society, do not go together. Most people assume that if you’re disabled, sex is not part of your life. Many find it hard to believe that disabled people date, have relationships or even like to have one-night stands

I’m a comedian who has muscular dystrophy. I’m nearly 40 and, while dating can be difficult for everyone, if you’re disabled, it makes it even harder – trust me. I haven’t been disabled all my life though. Ten years ago I was diagnosed with muscular dystrophy, a progressive muscle wasting condition.

I am not your personal Wikipedia/Google, I have feelings.

My sex life before my diagnosis was good. I always seemed to have boyfriends on the go or be having fun with men. I’m not the most beautiful girl, but I know how to seduce a guy, which helps when you are not exactly a Victoria Secret type.

Before I became a full-time wheelchair user, I used to go out on crutches and it was still possible for me to hide the condition and get lucky. But all of a sudden, about three years ago, my condition got worse and I couldn’t walk anymore. Everything changed. Since I have been using a wheelchair, my dating experiences have become a lot less frequent.

Guys ask me all manner of questions – some I don’t mind, but others can take it a step too far. They all want to know…

“Can you have sex?”

This is a common misconception. Most people only think about sex in terms of penetration. How wrong they are. There are so many other ways to reach that goal by exploring each other’s bodies – the pleasure can be so much more. However, the answer is yes, I can and do have sex!

“Can you feel anything?”
Yes, I can! I understand that most people believe the equation: wheelchair user = paralysed = cannot feel anything. But this assumption is wrong, for at least two reasons. One is, if you see someone in a wheelchair, it does not necessarily mean that person is paralysed. Second, there are many bases to explore when having sex. It’s not only about penetration! And toys can also help.

Then we have the strange requests…

“Will you bring your wheelchair?”
No, I just use it for fun and because I’m lazy! Some time ago, I used a profile picture of me sitting sideways on my wheelchair for an online dating website. Aside from not having much luck, one guy asked me if the wheelchair was a prop. After that, I deleted my account. No point staying on that site anymore.

“How long do your batteries last?”
Longer than most men in the bedroom!

“If we have sex, will I get your disease / impairment?”<
Well, Muscular Dystrophy is genetic so no you can’t catch it.

It’s time to #EndTheAwkward

There’s a lot of misunderstanding about disability out there. I think it’s always best to ask a person about their impairment, as long as you aren’t being offensive. Most disabled people prefer to talk about it rather than let things be awkward. But it can be very hurtful when your dream guy asks you all those questions and then they disappear. I am not your personal Wikipedia/Google, I have feelings.

I am part of Scope’s #EndtheAwkward campaign which raises awareness about how awkward the nation is when it comes to disability. Most recently I contributed to the charity’s A to Z of sex and disability . Research by the charity revealed that the majority (67%) of Brits feel awkward around disabled people, and as a result they panic, or worse, they avoid contact altogether. They also discovered that only 5% of people who aren’t disabled have ever asked out, or been on a date with, a disabled person. I really do hope campaigns like this will encourage people to see the person and not their impairment, and will help everyone feel less awkward around disabled people.

67% of Brits feel awkward around disabled people

It’s frustrating that most people cannot see passed my wheelchair. I have not changed. I am exactly the same person I was before I started using it. I just get tired way more than I did 10 years ago. In my stand-up shows as a comedienne, I try and change people’s perceptions on sex and disability as much as I can. I’m still waiting for someone in the audience to help me try all the positions in the Kama Sutra but can you believe it – I haven’t had any takers yet!

So I’ve now come up with a plan B – masturbation and sex toys. If guys don’t want me anymore what can I do? I still need to have sex. For me having sex is the best thing ever. It makes me feel better and more confident. Two years ago, I bought my first toy; a very basic rabbit. After that, I tried several other toys, until I finally found the right one for me. Believe me, so far I can easily survive without men. Better to be alone than with someone who does not appreciate me for who I am!

Complete Article HERE!


Study ties pubic hair grooming to sexually transmitted infections


By Ronnie Cohen

Before scheduling a bikini wax, or shaving down there, consider the results of a new study.

Men and women who trimmed or removed their pubic hair were nearly twice as likely to report having had a sexually transmitted infection, or STI, compared with non-groomers, researchers found after adjusting for age and number of sexual partners.

The lesson, according to the study’s senior author, Dr. Benjamin Breyer: “I wouldn’t groom aggressively right before a sexual encounter with a partner I didn’t know well, and I would avoid having sex with an open cut or wound.”

Removing pubic hair might tear the skin, opening an entryway for bacteria or viruses, the authors write in the journal Sexually Transmitted Infections.

But in a phone interview, Breyer, a urology professor at the University of California, San Francisco, cautioned that pubic hair grooming also might mask other contributing factors to STIs. Groomers, for example, could be more likely to engage in risky sexual behaviors – behaviors not considered in the study.

It is the first large-scale investigation into the relationship between grooming practices and STIs.

Researchers surveyed 7,470 randomly sampled adults who reported at least one lifetime sexual partner. Some 84 percent of the women and 66 percent of the men groomed their pubic hair.

The 17 percent of groomers who removed all their hair were more than four times as likely to report a history of STIs compared to those who let their hair grow naturally, the study found.

The 22 percent of groomers who trimmed their pubic hair at least weekly reported more than triple the rate of STIs compared to those who left it alone.

U.S. cases of the three most common sexually transmitted infections – chlamydia, gonorrhea and syphilis – reached an all-time high last year, according to the Centers for Disease Control and Prevention.

But Debby Herbenick, a sex researcher and professor at the Indiana University School of Public Health in Bloomington, isn’t ready to advise people to discard their razors on the basis of the study.

“What was really missing from the paper was the aspect of sex,” she said in a phone interview. “That’s important because you’re not getting an STI from shaving or trimming your pubic hair.”

The only question researchers asked about sex was how many partners participants had in their lifetimes.

“For me, the study isn’t enough to urge anyone to change anything about what they’re doing about the body,” said Herbenick, who was not involved with the research.

A previous study found that women who removed all their pubic hair were more likely to engage in casual sexual hookups as opposed to long-term relationships – possible evidence that something other than grooming itself caused the STIs, she said.

Along those lines, in the romantic comedy, “How to be Single,” Rebel Wilson playing Robin laments her friend’s LTRP, or “long-term relationship pubes.”

Regardless of whether and how people groom their pubic hair, Breyer stressed the importance of practicing safe sex, especially using a condom when engaging in casual sex.

Pornography and Hollywood, particularly a painful-to-watch 2000 episode of HBO’s hit “Sex in the City,” with Sarah Jessica Parker playing Carrie Bradshaw getting a Brazilian bikini wax, popularized women stripping their genitals bald, Herbenick said.

The trend appeared to slow during the recession and may be reversing. Earlier this year, Vogue magazine ran a story headlined, “The Full Bush Is the New Brazilian.”

But men and women still remove their pubic hair. Because they frequently do so in preparation for sex, Herbenick sees groomers as unlikely to heed Breyer’s advice about waiting to heal after grooming and before having sex.

“We know people are grooming in preparation for sex,” she said. “So I don’t think waiting is the answer.”

In another recent study in JAMA Dermatology, more than 80 percent of American women said they groomed their pubic hair, and 56 percent reported doing so to get ready for sex. Women groomed regardless of how often they had sex, the gender of their sex partner and their sexual activities.

Complete Article HERE!


Masturbation hacks and consent advice: how YouTubers took over sex education


With UK schools increasingly falling short, vloggers such as Hannah Witton and Laci Green have stepped up to offer guidance on everything from body confidence to sexual pleasure


When Lily was at school, she remembers the boys and girls being separated for a sex education class. The boys were given one booklet; the girls another. “In the boys’ booklet, there was a section on masturbation and there wasn’t in the girls’ booklet,” she says. “A girl put her hand up and said: ‘Why don’t we have that?’ and one of the teachers said: ‘Girls don’t do that, that’s disgusting.’ It shouldn’t be a shameful thing to talk about. It can be a bit awkward and embarrassing, but we should be talking about it.”

Afterwards, Lily, who is now 19 and identifies as bisexual, went online and discovered sex education videos on YouTube, particularly those made by a young woman, Hannah Witton. “Within my friendship group it has really opened up a conversation about things you don’t normally discuss,” she says. “In schools, LGBT sex ed is just not talked about. Sex was never discussed as a pleasurable thing, especially for women.” Magazines such as Cosmopolitan filled some of her knowledge gaps, she says, but most of her sex education has come from Witton.

YouTube sex educators are increasingly popular, and for the young people I speak to, such videos are where almost all their information about sex now comes from. Witton, who is 26 and British, is incredibly popular, with 430,000 subscribers to her YouTube channel and videos racking up millions of views. Why Having Big Boobs Sucks! has received 3.5m views; 10 Masturbation Hacks has had 1.2m. In the US, Laci Green has 1.5 million subscribers and her videos on, among many topics, nudity, vaginas, foreskins and pubic hair reach millions. There are several other hugely successful sex-ed vloggers, such as Shan Boody and Dr Lindsey Doe. In Poland, where sex education was recently removed from schools, young people are turning to vloggers such as Natalia Trybus, while the model Anja Rubik and a women’s rights organisation, Dziewuchy Dziewuchom, have also launched a series of sex education videos on YouTube.

Hannah Witton talks about masturbation on YouTube.

Amy, 16, says these videos are where almost all of her sex education has come from. “I only really started being given proper sex education in year 10 or 11, when I was about to leave school.” It would have been helpful to have had it earlier, she says. She started watching Witton’s videos when she was about 12. “Everyone around me seemed to understand sex stuff and I was completely clueless,” she says. What did she find most helpful? “Quite a lot of it was her masturbation videos. She presents it in a very positive way – female masturbation is a controversial subject when it shouldn’t be. It helped me understand that side of things. If I had questions, I could probably go on her channel and scroll back and see if she’d posted on it. I’m not that sexually active but I feel like I’m more understanding of what [happens]. I feel a bit more confident because I’ve learned about it in a way that isn’t porn. It’s helped me become more sex positive. It helps me feel like I can talk about it with my friends, whereas before it was like: ‘I can’t talk about that even though everyone’s going through it.’” Has it made it easier to talk to her parents, too? “A little bit,” she says.

It is not surprising that young people are turning to the internet for information, says Lisa Hallgarten, policy manager at Brook, the sexual health and education charity. “Partly because they get everything from the internet. But there is also the fact that in schools they’re just not getting what they need. Even in schools where they’re trying to do a good job, young people aren’t getting the information they need, when they need it. Young people are saying: don’t talk to us about contraception when we’re 17, because some of our friends are already pregnant.”

At the moment, personal, social, health and economic education (PSHE) – in which sex education is often included – is not a statutory part of the curriculum in the UK, although schools are expected to provide it. Last year, the Department for Education announced that relationships and sex education (RSE) would be compulsory in all secondary schools, and an eight-week consultation on what should be included recently ended; the guidance has not been updated since 2000, during which time children have had to face then-unheard of things such as sexting, cyberbullying and access to online pornography. “What we would like is for RSE to be a mandatory part of PSHE and for PSHE to be a statutory subject and taught as a timetabled lesson,” says Hallgarten.

Some aspects of sex education are compulsory and taught in science classes. However, parents have the right to remove their children from RSE. “Most parents want RSE for their children but we are worried that those who get withdrawn are possibly the most vulnerable and the least likely to be in households where they get that information from their parents,” says Hallgarten. “They may well resort to looking on the internet of their own accord, and in that case more power to the vloggers. I think there are good vloggers and mediocre vloggers. Some of what people see will be misinformation. I think vlogs should be a supplement, not a replacement to classroom teaching.”

As it is, many teachers are not supported well enough to deliver great sex education lessons, she says. “I think there are a lot of teachers who feel awkward about talking about any aspect of RSE and that’s why we are lobbying hard to make it a real subject and provide real training. There are teachers who really love doing it and are really excellent, but lots of teachers don’t want to do it. If they feel awkward talking about it then it’s not really helpful for young people.” As Amy puts it: “Sex education isn’t seen as a positive thing. It’s seen as cringey. [Watching YouTubers] where it’s people who are only a little bit older than us and not like 40-year-old teachers, it might help people understand it better.”

Hallgarten identified particular areas in which conventional RSE is lacking. “Things like talking about sexual pleasure is something that lots of teachers would really shy away from. They are told about unhealthy relationships but they often don’t have a good model for what a healthy sexual relationship would look like. The vast majority of people will have sex at some point in their life and we hope that it will be a nice experience, but we don’t talk about that. That’s one of the things young people go online to try to understand.”

Some teachers have started even using YouTube sex-ed clips in a classroom setting. “We use a lot of the vloggers in our work,” says Eleanor Draeger, senior RSE trainer at the Sex Education Forum. “We go out and train teachers and show them a wide range of different resources they can use in their classrooms, and one of the resources is vlogs. The idea is that the teacher chooses the things they think will work with the students in their class.” Many of the topics might not be appropriate for secondary school age children; some of the most popular sex education videos are on topics such as encouraging stripping, and the use of sex toys and porn.

“One of the ways we might recommend using a vlogger is we show the video on whichever subject you’re teaching and then the teacher can explain anything the students didn’t understand or expand on the topic. If you were only getting your sex education from [videos] you might not get a rounded sex education. Having said that, I think they’re fantastic as an adjunct and I wish that kind of thing had been around when I was younger.”

Witton launched her first sex education video in January 2012 (she had been posting videos on YouTube for some time before that). It was a video on contraception, presented with a friend. “Sex education is pretty crap, at least in the UK,” she said in it, “so I wanted to make a mini series of sex education videos that hopefully you guys will enjoy and learn some stuff.” That “mini series”, as she endearingly described it, presented and filmed without her more recent polish, has turned into dozens of videos, millions of viewers, a book, and a full-time job as a YouTube star. Witton is smiley and chatty and presents her videos from her flat. She has covered sex toys, hormones, masturbation, porn, consent and open relationships (she doesn’t only talk about sex and relationships – in recent weeks she has been talking about undergoing surgery for ulcerative colitis and what it is like to live with a stoma).

“I was very much inspired by Laci Green in the US,” she says, “and I decided I wanted to start making content about that because I noticed that most of my audience were young women. I felt like I wanted to do something. In terms of my personal experience, [sex education] was very much lacking in school. I had more of an open household so I could talk to my parents, in theory. I remember meeting people once I got to sixth form, who had maybe been to a different school from me or had a different upbringing, who didn’t know some stuff I thought was really basic. I met someone who thought it was totally fine to not use a condom and just pull out. I was like, ‘nooo’.”

She is direct and funny. “I genuinely feel no awkwardness at all. It was one of the reasons I felt like it would be a good idea to start making videos like this, because I know some people don’t feel comfortable talking about these things. If I have a platform and I’m OK talking about them, I can use that platform for good.”

The videos that have done particularly well, she says, include those on masturbation, “especially female masturbation, which for some reason is still taboo. A lot of people either don’t want to admit it’s happening or feel too ashamed to talk about it. There is a general shame and stigma around that topic, in terms of actually doing it but also talking about it.”

Her main audience is women aged between 18 and 24, with 25- to 34-year-olds the next biggest group. People have to be 13 to have a YouTube account (or say they’re 13, and there will be many people who watch without an account) but the 13-17 age bracket makes up just 6% of her audience. Witton, who is an ambassador for Brook, is careful about accuracy. Are there sex education vloggers who are spreading misinformation? “I couldn’t [think of any] off the top of my head, but it’s the internet, so yeah.”

Does she feel that for many young people, she’s their main provider of sex education? “That feels like a lot of pressure, but I’m always really clear that I’m not a doctor. I like to think of my videos as a conversation-starter and from there people’s curiosity can lead them to other bits of information if they want to look into it further. I don’t want to ever take a didactic approach of ‘I’m the teacher’. It’s more of a peer-to-peer education thing.”

In the US, Green started making videos at university. Growing up as a Mormon, her only sex education at school was around abstinence. “A lot of the teenagers in my community just didn’t have the information and resources they needed, so I was a bit miffed about that. I didn’t really ever get sex ed in school. It was only in college, which for me was much later – I’d started having relationships, dating, having sexual experiences. I felt it was too late.” Her videos, she says, felt like “a good platform to have a conversation with other people who thought the same way I did and to share information. As I was trying to figure this stuff out, I was getting the information I needed and sharing it online.”

Around 60% of Green’s subscribers are young women. “I think a lot of the problems we struggle with in society fall around misogynistic ideas around women’s bodies and about relationships, and this is what women are supposed to be and this is what men are supposed to be, which feeds into homophobia and transphobia as well.”

She says around two-thirds of the people who contact her have had no sex education at school, or abstinence-based lessons. “Then the other third did have sex ed but didn’t have all their questions answered. I think a lot of people are awkward about sex. A lot of teachers in the US don’t know how to answer these questions, they’re very restricted in what they can say or do and that makes it really hard for them to have an honest relationship with their students.”

Thea, 19, started watching sex education videos by Green and then found Witton’s. “I definitely got most of my sex ed from YouTube videos,” she says. “Which is sad, because some of this stuff should be taught in school to educate young teenagers properly about sex, but also about the gender and sexuality spectrums. My parents weren’t a lot of help either. It’s really awkward to talk to them about that stuff and they’re another generation so they don’t even know most of it.” She says YouTube videos have changed the way she thinks about sex, sexuality (she identifies as “queer”) and herself. “I feel a lot more confident about my body and I feel a lot more comfortable talking about sex. I probably wouldn’t have been able to actually come to terms with my sexuality if it wasn’t for YouTubers talking about theirs so openly. Online, people aren’t as reluctant to talk about sex, their sexuality and their gender any more, and that’s beginning to be the case in the real world as well, which is awesome.”

Complete Article HERE!


Sex education at the push of a button: the apps changing lives worldwide


From dealing with harassment to frank advice about STIs, these female app developers are providing vital, candid knowledge

The Ask Without Shame app provides information about sex to young people and has 60,000 users across Africa.


Accurate information about sex and healthy relationships leads to greater gender equality worldwide, a report by the UN’s world heritage body Unesco found. It also leads to better sexual health, as well as less sexually transmitted infections, HIV and unintended pregnancies.

Yet many young people still don’t get the accurate information they need. Technology is one way to bring it to them. The revised international technical guidance on sexuality education, released by Unesco in January, said new technology offers “rich opportunities” to reach young people – if it’s used intelligently.

These women, from around the world, are working hard to found apps and use new technology to educate communities on sexual health.

Ruth Nabembezi, 22, founder of Ask Without Shame

Ruth Nabembezi, founder of Ask Without Shame.

When Nabembezi was just 16 years old, her older sister Pamela, who was 23, became very thin, started losing her hair and developed a skin rash. She was HIV positive, but a lack of awareness of the virus and Aids meant she didn’t get medical treatment straight away. “She was taken to a witch doctor to be cleansed of demons,” Nabembezi says. When she eventually did get taken to hospital, it was too late and she died there.

Since then, Nabembezi has wanted to help people access accurate information about sexual health. “In Uganda, anything related to sexuality is a taboo,” she says. Last year the government even branded better sex education an “erosion of morals”. Young people have to find their own information from peers, Nabembezi says. As a result, many end up believing harmful myths, such as if you sleep with a virgin, you can’t catch HIV.

Nabembezi created Ask Without Shame after joining a Social Innovation Academy when she finished school, because she wanted to change things. The mobile app, free phone line and text message service provide information about sex to young people through their phones. Questions are answered by doctors, nurses and counsellors.

The app has more than 60,000 users, mostly from Uganda and other African countries. But Nabembezi wants more. “I’d like to see it in every country in the world,” she says.

Beverly Chogo, 23, founder of Sophie Bot

Chogo created Sophie Bot in 2016 after watching her friend go through a traumatic abortion in Kenya. “It led to a lot of bleeding and abdominal pain,” Chogo says. At the time, Chogo didn’t understand what was happening to her friend. “It was a lot of trauma that she wasn’t prepared for,” Chogo says. “From that moment on I wanted to do something.”

And so the Sophie Bot was born. Chogo created the artificial intelligence (AI) Sophie Bot along with a team of three others whom she met at university in Kenya. Unsafe abortion is a major public health crisis in the country and a leading cause of preventable death and illness among women and girls. Young people can ask the Sophie Bot questions about anything, from STIs to family planning and it gives automated responses. Chogo says some people have even asked how to make sex more kinky or pleasurable, although she points out that’s not what it was originally set up for. The bot then gives automated responses.

Sex is still taboo in many African communities and so technology has been “very instrumental,” Chogo says. “Almost everyone has a smartphone.” The Sophie Bot is on WhatsApp, Facebook, Twitter and Telegram messenger. It’s had over 1,500 downloads so far, but “now we want to reach more people,” Chogo says. “The sky’s the limit.”

Heather Corinna, 47, founder of Scarleteen

US-born Corinna first set up the Scarleteen website, a platform which provides information about sex and relationships for young people, in 1998. Corinna – who identifies as non-binary and uses the “they” pronoun – had no idea it would become their second job. For the next year, Corinna taught a class of kindergarten children during the day – and then taught a “global online classroom” about sex during the evenings.

It all started when Corinna uploaded fiction about women’s sexuality online. Unexpectedly, they started to get letters from young women asking basic questions about sex. There wasn’t a resource for Corinna to direct them to, so they set up their own: Scarleteen. The website was one of the first of its kind and published questions, along with Corinna’s empathetic responses. “People wrote me long letters, so I wrote them back,” Corinna says.

It wasn’t easy and Corinna was stalked and harassed online, just for talking to young people about the topic of sexuality – but they didn’t give up. “I’m rebellious,” Corinna says. “When people give me grief I go in hard.” Twenty years later, Corinna now runs Scarleteen with a team of global volunteers.

Mia Davis, 25, founder of Tabu

Davis grew up in the American midwest and had an abstinence-based religious education that was “pretty limited” when it came to sexuality. As a result, she was ashamed of her body. “I was always learning from a boyfriend,” the Stanford University graduate says, “but now I realise they didn’t know what they were talking about either.”

So in 2016, the user-experience designer set-up Tabu. One thing that stands out is its colourful design. “A lot of sexual health content can either be too in your face, or is just images that you wouldn’t want anyone to see,” Davis says. “So instead we wanted it to be really fresh and to make it pop.”

Movements like #MeToo, where people have come forward about harassment, have highlighted the need for better sex and relationship education, Davies says. And advances in mobile technology mean that it’s more possible than ever to provide it. “There’s a lot of unlearning to do,” she says. “And it’s coming to a head now.”

Brianna Rader, 26, founder of Juicebox

Rader is about to launch a new version of Juicebox, an app that provides personalised coaching for sex and relationships through your phone. She has been passionate about sex education for years, even getting condemned by lawmakers in the state of Tennessee for running a series of sex education events called Sex Week at her university.

Attitudes towards sex education are changing. Even just a few years ago it was different, she says. But now people are more open to these conversations and are making the most of mobile and new technologies. “[Sex ed tech founders] are not just providing PDFs and booklets,” Rader says. “We are going much further than that.”

Complete Article HERE!


7 Reasons Why Your Crotch Itches


It may not be the most couth move men make, but there are occasions when guys grab at their balls for a quick scratch or adjustment. There are also times, however, when the urge to scratch is intense because you are experiencing a serious itching sensation, perhaps one that keeps recurring. Should you be concerned? Would you like to know why your crotch itches and what you can do about it?

Here are seven reasons why your crotch itches and, thankfully, ways you can stop itchy balls in their tracks. Some fixes are quick while others take a bit more time, but follow the suggestions and you should have your hand out of your pants in no time.


Running and other athletic activities that can cause your thighs to rub together are typical causes of chafing. The rubbing can result in inflammation and minute cracks in the outer skin layer, resulting in a burning or itchy rash. You can protect your skin and eliminate the itching and burning by using a moisturizing cream that contains colloidal oatmeal along with one that provides zinc oxide. Natural remedies include aloe vera gel or olive oil rubbed into the affected area.

Contact dermatitis

This super itchy condition is caused when your skin makes contact with an allergen, which could be the material in your underwear, a new laundry detergent, fabric softener, or soap, or towels. Contact dermatitis usually looks like a bumpy red rash that may be accompanied by an oozing fluid. The effective treatment is to eliminate the cause, which may take a little detective work. If you recently started using a new soap, laundry detergent, or fabric softener, return to your old one. If you have new underwear, you may need to wash it several times (in your tried-and-true) detergent before wearing them. If you have contact dermatitis, you should notice results within 10 to 14 days or sooner.

Fungal infections

If a fungal infection is the cause of your itchiness, you likely will also have a rash or other noticeable skin condition. A yeast infection, for example, is usually accompanied by moist, shiny skin on the penis as well as white deposits in the skin folds and an itchy red rash. Other fungal infections may appear slightly differently. All fungal infections can be treated with antifungal cream (e.g., clotrimazole). A natural alternative is coconut oil, while other remedies (e.g., tea tree oil, oregano oil), when mixed with an appropriate amount of carrier oil, can be helpful as well. Discuss the best mixture of oils with a knowledgeable practitioner.

Genital warts

The human papillomavirus (HPV) is characterized by the presence of genital warts, which are usually soft, skin-colored growths that may even look like tiny florets of cauliflower. Fortunately, these itchy warts don’t cause any other symptoms, but they also are merely a visible representation of a systemic virus. You can successfully treat genital warts with topical medications available over the counter (e.g., imiquimod, podofilox, sinecatechins) or by prescription (e.g., podophyllin, trichloroacetic acid) or have the warts frozen or burned off by your doctor. However, the virus will remain in your system, and the warts may return at a later time.


Sometimes itching is the first symptom of an infection with the herpes virus, a sexually transmitted disease. The itching quickly turns into burning, after which blisters can develop. If the blisters break, they can result in painful ulcers. The best treatment strategy is to see your physician, who can prescribe an antiviral medication such as acyclovir or valacyclovir hydrochloride. You also should inform any sexual partners of your infection so they can treated as well.


Intertrigo is an inflammatory condition that forms in the folds of the skin. It is usually chronic, and along with itching you can experience burning, pain, and stinging. Intertrigo is caused and aggravated by exposure to friction, heat, moisture, and lack of air circulation. In some cases, intertrigo is complicated by a fungal, bacterial, or viral infection. Men who are obese and/or who have diabetes are frequently affected.

Treatment includes keeping the affected area as clean and dry as possible. Avoid wearing tight clothing that restricts air circulation. Use a barrier cream to help prevent irritation. Your doctor may suggest short-term use of a topical steroid to manage inflammation. If you have an infection, an antifungal or antibiotic ointment may be necessary.

Pubic lice

If you notice tiny yellowish or white specks near the roots of your pubic hair and the itching is intense, there’s a good chance you have eggs belonging to pubic lice (aka, crabs). Once the eggs hatch, the parasites are gray-white or tan and can cause quite a bit of itching and irritation as they crawl. You should see your healthcare provider as soon as possible for an accurate diagnosis.

Treatment of pubic lice typically includes use of a lotion or shampoo that contains either permethrin or pyrethrins with piperonyl butoxide, which kills lice. Natural remedies include holding a soft cloth soaked with equal amounts of apple cider vinegar and water on the affected area for about 30 minutes. Repeat daily as needed. Both peppermint and tea tree oils, mixed with an appropriate amount of carrier oil, can help eliminate pubic lice as well.

Complete Article HERE!