Exercise Can Help Men Last Longer During Sex

— A new research review concludes that running, yoga, and pelvic floor workouts can all help solve the problem of premature ejaculation. By Becky Upham Exercise could be as effective as pharmaceutical treatments in treating premature ejaculation, according to a new study published in the journal Trends in Urology and Men’s Health. The review looked …

Sex After 50

— Don’t Lose That Lovin’ Feeling Connection, communication and self-acceptance keep intimacy alive By Lisa B. Samalonis Although advancing age can pose some challenges to a healthy sex life, with a shift in perspective, intimacy can still be satisfying, good for your health and overall fun. Frequently discussed obstacles include: Vaginal dryness/atrophy. Erectile dysfunction. Lost …

10 Surprising Health Benefits of Sex After 50

— Research shows that regular sexual activity comes with some unexpected health benefits By Michelle Crouch A quick romp in the hay doesn’t just feel good. It turns out that sex has advantages that go way beyond simple pleasure. In fact, sexual activity with or without a partner is linked to some impressive, research-backed health …