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Year End Wrap-Up

This here winds up another year of dolin’ out the whole advice thing. So let’s go out with a bang, shall we?

Name: Jane
Gender: Female
Age: 23
Location: Vancouver. BC
When my boyfriend and I have sex, there’s a 50/50 chance that he will put his penis between my butt cheeks and hump me that way until he cums. (It’s just intense rubbing, no anal penetration). Even though I don’t feel like I’m getting any pleasure from it, my vagina gets wet, and if he touches me down there and feels that I’m wet, it turns him on even more. What’s going on here?
He’s very affectionate and he tells me he loves by my body. He says he’s totally straight, but this whole anal thing confuses me. If he’s not gay or bi-sexual, why is it that it takes him 20+ minutes to cum during vaginal sex, but only 5 – 7 minutes to cum during anal?

Ok, Jane, to start with, your BF isn’t doing anal. Believe me, darling, you’d know if he were. Anal sex, by definition, means anal penetration. There’s a name for what your freaky boyfriend is doing — rubbing his cock in your crack, but not penetrating your rosebud. It’s a form of frottage, or sexual stimulation by rubbing. This is the sexual practice of choice for most lesbians, most commonly referred to as pussy-bumpin’. Hey, maybe your BF is a lesbian!

Second, your pussy may be getting wet because your boyfriend’s pre-cum and34921.jpg spooge is dripping down your crack, past your “taint” and all over your fine pussy. It ain’t you producing the wetness, which explains why you’re not aroused. I hope that clears up the mystery juice for ya.

Third, loads of exclusively straight men are into anal. Most are into butt fucking their women, but some are into being fucked BY their women. We call this practice pegging — a woman straps on a dildo and buggers him senseless.

So you see, fucking is not just for cunts anymore!

So let’s review. Now that we know for certain that an interest in cornholein’ a sweet ass is not a gay thing. You can relax about your BF bein’ queer for wanting to hump your bum. For some guys this is their favorite kind of sex. They love to bust a nut by rubbing their dicks between a chick’s tits, thighs, or feet. It’s anyone’s guess why these dudes prefer this to getting off in, on or around a pussy, but whatever it is, it’s completely harmless.

Here’s a tip, Jane, relax into this with the ‘ol BF, why don’t ya? Once you stop worrying about his sexual orientation because of his fascination with your be-hind, you may actually enjoy the special attention he’s paying your boot-ty.

And hey, if your BF’s freak with your ass crack isn’t gettin’ you off, you don’t have to just lie there and take it, ya know. While he’s grinding away back there, you could be spending some quality time with little miss clit. Soon you’ll be enjoying things as much as he.

Name: Samuel
Gender: Male
Age: 36
Location: Arkansas
Eight years ago I was involved with a woman who liked to fuck me in the ass with a strap-on. I liked it a lot, and when we stopped seeing each other, I missed the sensation. I’ve tried hooking up with other women who want to do this to me, but I’ve only found a few. And all of them were looking for a relationship, something I don’t want. Eventually I turned to men for the anal action I was missing. Some of guys are gay, some bi, and some straight. We never hug, kiss or do oral. I only receive, never give. I don’t see a guy for more than a couple of times. Now there seems to be fewer guys out there who want a tight ass to fuck. I prefer women, but men will do — I just really get off on the sensation.

Well, aren’t you a charming fucker…I mean fuckee. You haven’t a clue how selfish your being, do you? And you wonder why the pool of people willing to pound your “tight ass” is drying up. It’s not the lack of fuckers out there, darlin; it’s you!

Listen up, there are some basics that you seem to have overlooked when it comes to partnered sex. First among these is ya need at least a modicum of mutuality in your sex play. Did you ever hear of “Give to Get?” There’s probably no mystery why the first woman who strapped one on for you fled the scene. She discovered that you’re just in this for yourself. The other women who pegged you probably did so hoping they’d get something in return. Even the guys are fleeing in droves. And it’s entirely your fault, Sam. And ya know what else, I’d be willing to bet that you’re getting a reputation for yourself there in Arkansas. Nobody likes a self-absorbed prick. Thatkl628.jpg kind of bad rep gets around fast, especially in the hinterlands.

Anyone wanting to get laid as much as you ought to learn how to finesse the fuck he wants. Lets start with the women. Most women are unaccustomed to being a top. Many would feel pretty self-conscious with a strap-on. So, in exchange for the kind of extraordinary sex you are looking for, most women would want something in return. Most would feel more comfortable exercising a kink in a relationship of some sort or another. They have little to gain otherwise. And if your behaviors with men are any indication of the sex you have with women, it’s a wonder that you’ve got pegged at all.

Most men are a lot like most women in this regard. While there are a few of us mens who will fuck whatever presents itself; even they will look for something in return besides a tight ass to fuck. And here’s a tip — most guys who crow about how tight their ass is, are deluding themselves. Your insatiable hole is probably not in as pristine condition as you’d like to think.

I have several suggestions for you. First and foremost, treat your partners, even your casual hook ups, with some dignity and respect. Each one is more than just a stiff dick (or dildo) for you to pleasure yourself with. If you want to prevent the pool of available fuckers from evaporating completely, show some humanity yourself. Find out what turns your partner’s crank and get her/him warmed up for the fuck fest. If it take some hugging, kissing and a decent blowjob…you’d better take care of business. It’s the least you can do.

Finally, if you have a preference for women (and you’re put off by the idea of hugging, kissing and a blowin’ some dude just to get your sorry ass fucked); then rethink your aversion to having a relationship. There are all kinds of relationships — from fuck (pegging) buddies to marriage. Surly, you could find it in your heart to reward the woman willing to plug your hungry ass with a little something more than “catch ya later, bitch!”

Name: Tammy
Gender: Female
Age: 32
Location: Chicago
My innermost desire is to have a dominant type man take control in sex and get down and dirty with me. But I never meet that kind of guy in my regular social life. It doesn’t seem like such a difficult thing, but it’s been out of reach all of my life. It has left me feeling like I don’t want to get involved with anyone and only have to deal with more disappointment. I feel like I’m at a dead end…and troubled about it!

Tammy, don’t despair. You’re just looking in the wrong place for the thing you desire most.

Before I get too far into this, I just want to make sure I understand you correctly. When you say you want a dominant type of man to take control in sex; I’m gonna assume you don’t want some loutish. uncouth Neanderthal who will treat you shit, right? You do, however, want a man to dominate you, but not without respecting you first, right? Ok, lets start there.

First off, you’re gonna have to come out as a perv, sweetheart. Yeah, “perv” like in pervert. That’s what the folks in the kink community call themselves. You’re a kinky perv — Say it loud, Say it proud! And you need to connect with other kinky pervs. There may be some closeted pervs in your current social circle, but you’ll probably never know for sure. Times being what they are, most kinksters save that information for their friends in the kink community. So it’s high time to shift gears and start socializing in that community. They’ll welcome you, embrace you and help you realize your innermost desire.a93644_160w.jpg

Once you can admit to yourself who you are and give a name to what you desire, you will have more success finding what you want. Tammy, you are a submissive (sub) in search of her dom (dominant). You also need to figure out if you are looking for a casual hookup or if you want to make this a lifestyle. Here’s a tip; kinksters and pervs alike will be less likely to embrace you if they think you’re a dilettante. A true dom/sub relationship is one that permeates all layers of a person’s life, not just a role-play in the boudoir. In fact, most dom/sub relationships are not centered on sex. Not that sex is ruled out, of course.

Begin the process of self-identification by taking stock of who you are, everything from your taste in music to your spirituality and politics. The more you know about yourself, the easier it will be for you to connect with the dom of you’re your dreams.

The internets is gonna be your new best friend as you begin your search. You’ll needa100534_160w.jpg to learn some of the lingo and there are plenty of resource sites out there that can help you. Do a search using keywords like Dominant, Master, Domme, Mistress, Submissive. Luckily, you’re in a major metropolitan area. You’ll have no trouble at all connecting with the perv community in your area by just following some of the links you discover in your online search.

You could also check out some of the video offerings in dr dick’s HOW TO VIDEO LIBRARY

Most kink sites have bulletin boards and/or member profiles. Once you get your bearings and have a grip on some of the vocabulary, you’ll want to set up your own profile. Be as clear about what it is you want as possible. Big cities, like Chicago, also have perv organizations that welcome a novice kinkster to local social events and meet and greets. Some even have demo’s and workshops. You’d do well to immerse yourself in this subculture, because the more information you have the more enlightened your future choices will be.a100532_160w.jpg

When connecting online with other pervs, be courteous. You’ll no doubt encounter an array of lifestyle choices and sexual proclivities, some of which may be off-putting to you. Remember, you are the guest here. Leave your uptight judgments and provincial attitudes at the door. You’re will have to earn the trust and respect of this community if you ever hope to be taken seriously by them.

Once you are acclimated to your new surroundings, you might want to set up a meeting with a dom who interests you. This should strictly be a vanilla meeting in a neutral place. Look for a seasoned dom. Ask for references from the guy you are interviewing. These should include other subs that this dom has been with. Beware of a dom who is without proper references.

Before connecting with a dom, be sure you get his phone numbers — home and cell phone. No beepers. Of course, you’ll have to share your numbers with him as well. If ya can’t trust one another with phone numbers there’s no chance this is gonna be the match made in heaven. The more confidence you have in the dom the more trust you’ll able to invest in him…and the safer you’ll be. And since all sub/dom relationships are grounded in trust there’s no substitute for absolute trust.

Finally, being a submissive is a state of mind. It is not a particular sex act, it is not a game, and it is not role-playing and it is not gender specific. The best dom/sub relationships are those that express a mutuality of care, concern and trust. And here’s a tip: your commitment to you dom ought exceed your need for him.

Name: Jennifer
Gender: Female
Age: 23
I am 23 years old and I like lesbian and gay porn. It’s been my favorite since I discovered it a few years ago. But my boyfriend hates the thought of people of the same gender having sex. I don’t like hetero porn, and that’s all he uses. Is there any way I can get him to enjoy my kind of erotica?

Your boyfriend’s being a dreadful drag, huh? What’s he afraid of, do you suppose? He’s probably afraid he’ll pop wood while he’s watchin’ gay porn with his girlfriend. That’ll surly shake his masculinity to its foundation. I mean, it’s one thing for him to get a boner when he’s checking out the queer stuff by himself — and you know he does! It’s another thing all together for him to get hard watching two dudes fuck while he’s with you. It’s clear to me that your BF has issues, darling. And I think you know that too.

a38036_160w.jpgNow I’m not suggesting that he has to like everything you like, or that you have to like everything he likes. A couple can have a really healthy relationship despite differences in the kind of smut each prefers. But matters of taste aside, I think a smart chick, like you, knows that porn is as much a political statement as it is a sexual statement.

Here’s what I mean. Most straight porn features male identified sex — exclusively. That’s probably why you, and 90% of your sisters, don’t like it. The producers of most of this stuff create it with a predominately straight male audience in mind. And you can pretty much count on it exploiting women in the process. Gay porn does not exploit women, for obvious reasons and lesbian porn is the most radical of all. It is unabashed female identified sex. No female exploitation there. Of course, I’m talkin’ about real lesbian porn, not the caca that simulates girl-on-girl sex in “straight” porn.

Most straight males get off on hot girl-on-girl action in straight porn, because the performance represents male identified sex in the extreme. In fact, one of my good gal pals in the porn business often says that girl-on-girl sex in straight smut is about as far away from authentic female sexuality as gay porn, which has no women in it at all.

I’m gonna go out on a limb here, Jen and guess that you’re a little too radical for Mr. Whitebread. But if you think that he’s worth the effort involved in loosening him up, start by reassuring him that there will always be a place in your heart for his johnson even when you’re enjoying a sweet lesbo fantasy. If you really want to enjoy yourself with your guy while you enjoy your dyke porn, tell him you want him to pretend he’s a porn star and he’s gonna appear in the next scene with the two chicks you’re watching. Watch the lezzie scene together and then have him tell you what’s gonna happen in the next scene when he catches the two naughty vixens. Perhaps you could suggest that he roll play that with you after the movie. Ya see, Jen, you’re gonna have to trick the monkey into watching what you want, cuz he ain’t gonna open his mind all by his-own-self.

Deprogramming him of his homophobia may be a bit more challenging, but there are ways. You could start by telling him that everyone knows that no one sucks a guy’s dick like another guy. And so you want to pick up a few pointers from the pros before you go down on him again. When the big cock-sucking scene begins start grabbing at his package. We all know he’s gonna be hard as a rock. Those repressed types are so damned predictable. Now if at all possible start blowin’ him with the same vigor as the homos in the movie. Blow jobs are the great equalizer. Mr. Whitebread will be enjoying himself so much he’ll hardly have time to reflect on how radical he’s becoming.

In the end, I don’t think you should compromise and watch hetero porn unless he’sa86491_160w.jpg willing to compromise too. Of course you both could watch your chosen porn privately, but where’s the fun in that. Or you could just trade-off one scene of his for one scene of yours. Or compromise with some hot bisexual porn. There’s not a whole lot of really good bi porn out there, but there is some. Just be discriminating. Life is just too short for bad smut.

You could try dueling porn. Two screens, two TVs or a TV and a computer screen, each playing a different type of porn. Or you could really throw caution to the wind and have a full-blown fuck-a-rama — multiple screens with multiple images all going at once. It’s so easy to do these days with the proliferation of computers and online porn. And just about every household has at least two TVs and two computers lying around. So knock yourself out, girl!

It’s clear to me, Jen, that you’re gonna have to take the lead in this. You being the more enlightened one. I believe that your arousal will arouse him. And if your fire doesn’t ignite his, simply throw the bum out!

Good luck Ya’ll  and HAPPY NEW YEAR!

You have sex. Let’s talk about it

Our unwillingness to talk about sex risks us from realising the possibilities of critical discussions on larger societal problems.

By Brian Horton

“So why do you want to work with only the transgender community?”

It was the middle of a call with a corporate representative interested in talking about transgender issues in the workplace. Given that people across the LGBTQ spectrum are invisibilised in corporate spaces in India, I found it strange that this particular person was only interested in talking about transgender persons (mostly hijras and transwomen).

In response to my question, the representative explained that “we want to give them choices and options as well as to save them from their…historic professions”.

The palpable hesitation in the speaker’s voice as they said historic professions, instead of sex work or prostitution, said as much as the intentional censorship of any immediate reference to sex. Even the recent Transgender Bill passed by the Union Cabinet strategically skirts the issue of sexuality (and 377 of the Indian Penal Code) all together while promising to rescue hijras from begging and sex work.

At every turn, the sex in sexuality is in danger of being silenced by our own discomfort with talking of desire, flesh, and well… sex. This imposed censorship risks us realising the possibilities of critical discussions about everything from gender inequality to sexual consent to the resilience of casteism.

Throughout my fieldwork as an anthropologist studying LGBTQ social movements in India, I have encountered discomfort, and at times, disgust regarding the topic of sex, particularly sex between non-heterosexual and/or cisgender-identified persons.

Often this disgust or discomfort does not register as plain and outspoken revulsion. Rather, it becomes more banal dismissals of sex talk as something that is “not Indian”. Sometimes there are no words, just the cacophony of cliquing tongues and monosyllabic sounds of disgust, “chee”.

Throughout my fieldwork as an anthropologist studying LGBTQ social movements in India, I have encountered discomfort, and at times, disgust.

Throughout my fieldwork as an anthropologist studying LGBTQ social movements in India, I have encountered discomfort, and at times, disgust.

Much like the turn to describing reviled things, people, and ideologies as “anti-national”, such claims of national or cultural inauthenticity amplify compulsions to remain silent about everything from sexual dissidence to our own experiences of desire.

Once, during a “Hug a Queer” rally organised by an LGBTQ youth group at Marine Drive, I watched as members of the public chided the event organisers.

At one point an older man on the footpath with his family began shouting down the organisers claiming that this is not done, homosexuality is against the culture of the Mahabharata and the Shastras, and that this should be something reserved for the privacy of the bedroom.

Such a visceral reaction is not simply to hugs or even to alienated young people searching for affirmation. The invocation of tradition and culture aims to silence newness, moments where individuals attempt to challenge the status quo, here by talking openly about sex and desire.

And the shame around sex and sexuality talk is not just limited to uncles shouting down those challenging the heterosexual and normative limits of sex. Last week, The Telegraph reported that an expert panel working on recommendations for adolescent education was pressured by the Ministry of Human Resource Development (MHRD) to strike the words “sex” and “sexual” from their final document.

An anonymous member of the expert panel cited that the ministry’s justification was that the usage of the words sex and sexual might offend people.

It is ironic that an effort to empower young people with knowledge think that we have come to the point where the mention of sex – even in an effort to empower young people about their sexual health – is subject to being labeled as offensive.

But what could possibly be offensive about sex, let alone talking about it openly?

The booming 1.252 billion population of India suggests that someone must be having sex. However the ways in which it is policed, relegated to the private sphere, and sanitised out of the public domain suggests the disruptive and subversive potential of sex.

And when it does enter into the public consciousness, it is often so wrapped in metaphor and metonymy (and patriarchy) that the subversiveness of it is muddled by a parade of stylised images of lovers dancing in the rain, extinguished flames, and kissing flowers all set to a Lata Mangeshkar tune.

“Why must you people talk about it”, is a question LGBTQ persons in this country are often asked about speaking openly about sex and sexuality

My answer to this nettlesome question is simply, because heterosexuals talk about it so often. At the office water cooler, at weddings where aunties and uncles talk about who is next in the matrimonial firing squad, in films where heroines clad in wet saris dance to the tunes of male protagonists, our world is dripping in sex.

Even without uttering the words sex, erotic, the names of organs, or positions, heterosexual sex is not only privileged, it is the singular lens through which sex can be imagined.

So talking about sex for LGBTQ persons incites us to imagine an otherwise and other side to the limited frame of public discourses on sex and sexuality.

Complete Article HERE!

Am I Sexually Healthy? 6 Signs Of Good Bedroom Habits For Better Sex

By

Most of us don’t want to ask, but we’re curious how our sex life stacks up to our friends, colleagues, and neighbors. “How often do other couples have sex?” and, “How long do they last in bed?” or “Do they ‘change it up’ every time?” are all questions that make us wonder if we’re sexually normal. Good sexual health is contingent on understanding and embracing all aspects of our sexuality.

Sexual health is not merely the absence of disease, dysfunction, or infirmity. Dr. Draion M. Burch, a sexual health advisor for Astroglide TCC, affirms it’s not limited to just being STD free. “It’s the emotional, physical, and social characteristics of sexual behavior,” he told Medical Daily.

It’s a mind-body connection that facilitates the possibility of having good sex. You have sex in a way that promotes health and healthy relationships. It’s about feeling good about ourselves as an individual, as well as understanding who we are sexually.

Dr. Nicole Prause, a sexual psychophysiologist and neuroscientist, reminds us we can be sexually healthy and choose not to engage sexually at all. “Sexual health does have to even necessarily include sex per se,” she told Medical Daily.

Below are 6 signs of good habits in the bedroom to rate how sexually healthy you are.

Love Your Body

A healthy sex life starts with loving our body. A 2009 study in The Journal of Sexual Medicine found women between the ages 18 to 49 who scored high on a body image scale were the most sexually satisfied. Positive feelings associated with our weight, physical condition, sexual attractiveness, and thoughts about our body during sex help promote healthy sexual functioning.

April Masini, relationship expert and author, believes a poor body image, or poor health and an awareness of it, can lead to a complicated sex life.

“Your body is the instrument you use to have sex, so when your body is in good health and you feel good about it, you’re less likely to feel it’s an obstacle to having sex,” she told Medical Daily.

Good communication

A healthy sex life relies on the foundation of communication. It’s about communicating what we want and what our partners want in the bedroom. Good communication takes effort, and it doesn’t always go smoothly, but attempting to talk with one another about desires can make sex enticing.

“Without it, you don’t read each other’s cues and react to whether something feels good or doesn’t feel good,” said Masini.

Dirty Talk

A flirty or naughty text or whispering dirty sexual banter into each other’s ears can lead to greater sexual satisfaction for both partners. A 2011 study in the Journal of Integrated Social Sciences found specific sexual behaviors, such as kissing, oral sex, and engaging in sexual conversations, were more likely related to greater sexual satisfaction. This is also linked to the concept of good communication between both partners.

shower-boobs

Happy Relationship

Inevitably, a happy relationship usually translates to a happy sex life. A 2011 study in the journal Archives of Sexual Behavior found for middle-aged and older couples in committed relationships of one to 51 years’ duration, relationship happiness and sexual satisfaction were mutually reinforcing. Romantic relationships are important for our happiness and well-being.

Changing It Up

Couples will report sex can become routine; novelty is a way that increases sexual arousal, and as a result, sexual pleasure. Changing it up doesn’t have to be drastic — simply wearing new lingerie or doing your hair differently can be a way to introduce something new in the boudoir.

“Some people seem to think novelty means anal sex in your front yard, but novelty can be very subtle, like extremely slow pacing and teasing,” said Prause.

Not Counting

Couples may do it a few times a week or once a month, but focusing on a number will not be productive to our sex life. “The nature and quality of the sex can vary tremendously, as does frequency, but the main outcome any therapist will focus on is your satisfaction,” according to Prause.

A 2015 study in the Journal of Economic Behavior & Organization found increased frequency does not lead to increased happiness. Researchers hypothesize it could be because it leads to a decline in anticipation, and therefore enjoyment. Sometimes less is more when it comes to sex.

Sexual health does not pertain to just sex; it’s about how you feel mentally, physically, and emotionally.

Complete Article HERE!

Undressing for Success in the Bedroom

by Michael J. Russer

Here is one simple thing you can do that will tremendously enhance your lovemaking and bond for each other…

Undressing for Success

What I’m about to share with you has led to countless hours of exquisite lovemaking and a deeper emotional bond and appreciation between my partner and me. It is so ridiculously simple that it is probably the reason many couples have never even considered it as an intimate ritual that could make such a huge difference. I say this because we only stumbled upon it after a particularly playful episode one evening together. Since then it has become such a powerful component of our relationship that we use it every single time we are together…

Frenetic Disrobing

I suspect that most couples have experienced the lust-laced frantic ripping of each other’s clothes off in a moment of unbridled passion. Yes, it is exciting, breath-taking (literally) and usually very short-lived –as is the coitus that typically follows. This is a phase that eventually succumbs to a more subdued process of self-disrobing before any of the exciting stuff happens.

Part of what drives this frenzied first stage of sexual entanglement is the novelty of exploring each other as new lovers. Where expectation and arousal combine into a highly combustible mixture of erotic adventure, discovery and explosive release. Which can be incredibly exciting while it lasts. However, because its very foundation is based upon the newness of the relationship, it will eventually fade.

My Partner and I have been together for about three and a half years and enjoy an 001extraordinary intimate life that only gets better over time. This is a significant fact because most couples will likely admit that their initial honeymoon period represented the most exciting phase of their physical relationship. One of the reasons that ours continues to achieve new heights of passion and pleasurable fulfillment is that we are constantly exploring what is possible. And, we are always listening to our sensual intuition in this regard.

One intimate ritual we discovered quite by accident and in a spirit of playfulness is the way we undress each other. We do this before we make love, before we take a shower together, before retiring to bed with no thought of sex and as we change clothes our before we go out on the town. In other words, any time it is required that we need to get naked for any reason whatsoever we follow this ritual. And the payoff has been and continues to be enormous for the health and mutual enjoyment of our overall relationship.

Slow, Sensual and Present

We make a point of always being fully present any time we do anything together. This means ridding our minds of distraction, agendas, goals, expectations and simply being there for each other in the moment, the Now. It is within this very sensually fertile environment that we conduct our mutual disrobing ritual.

We usually start out facing each other practically nose-to-nose as we gaze into each other’s eyes in acknowledgement of our mutual love and appreciation. Then we typically start lightly stroking each other’s fully clothed bodies as if our hands needed to first get a lay of the land so-to-speak on what should come off first.

Where we start really doesn’t matter. What does make a difference however is that we slowly and sensually undress each other while in this state of full presence. We find that when we remove a piece of the other’s clothing (which happens simultaneously) and do it very slowly, it builds an enormous amount of sensual energy between us. Just the feel of a blouse or shirt slowly lifting off and lightly rubbing our skin as our Partner does it with full intention while they look longingly at what is being slowly revealed can be almost overwhelmingly powerful. And, that’s a potential trap if you are not careful or being fully present. That’s because this heightened state of arousal can easily devolve into the more frantic shedding which will definitely break the spell.

Once the first of our garments are removed we typically take a while to lightly caress and kiss each other in the exposed areas. This is accompanied by soft, gentle kissing where our lips are barely touching yet megawatts of sensual energy is passing between them. Then we continue the process of slow, thoughtful mutual undressing and caressing / kissing until we are standing together fully nude.

A very, very sexy variation of this that we often apply is when we look in a large mirror observing each other doing this. In these instances, our caressing is often more overtly sexually explorative and designed to ignite our sensual imaginations. Despite the fact that we’ve done this many times, it still gets me extremely hot just thinking about it as I write this.

Granted, not every couple may want to see each other naked in the glaring light of a brightly lit room. If this is the case, then consider turning down the lights or even off. Use your imagination, hands and lips as the tools of exploration as you go through this mutual undressing ritual. In either case, lights on or off, you will find this to be a deeply connecting experience that keeps things fresh (since each time is unique) and juicy.

What if You Don’t Want to have Sex?

Of course, this practically begs the question as to why a couple would bother with this ritual if they have no intention of following it up with sex. And my answer to that is “Why not?”. Consider this for a moment: If you and your partner could do something every time you are together that resulted in re-kindling passion, desire, love and appreciation for each other, why wouldn’t you?

I think women in particular appreciate this kind of sensual gift that doesn’t always have to lead to sex. And guys, this is an important point. It is not uncommon for women to hesitate kissing a long-term partner for fear that he may get the idea she wants sex when in fact she just wants to express love and affection.

002So imagine the impact to your relationship (no matter how many years you’ve been together) if you were to include this ritual even for reasons that did not always end up in having sex (i.e. getting dressed up to go out on the town). By doing so you build an enormous bank account of trust and appreciation within your Partner. And, you are both likely to enjoy each other far more when you do have physical intimacy. Trust me, that buildup of sensual energy lasts a long time. Now granted, this can be difficult to practice if you are always in a hurry. If that is the case, just plan ahead to set aside the time to do it right.

So here’s my challenge to you and your Partner. Incorporate this ritual for the next seven days any time you are both together and your clothes have to come off for any reason whatsoever. And then let me know what that did for your relationship by emailing me directly at contact@MichaelRusserLive.com. I would love to hear from you!

Nothing ventured, nothing gained –and believe me, there is a whole world of intimate adventure to be gained awaiting you both.

Complete Article HERE!

Sexuality at the End of Life

By Anne Katz RN, PhD

In the terminal stages of the cancer trajectory, sexuality is often regarded as not important by health care providers. The need or ability to participate in sexual activity may wane in the terminal stages of illness, but the need for touch, intimacy, and how one views oneself don’t necessarily wane in tandem. Individuals may in fact suffer from the absence of loving and intimate touch in the final months, weeks, or days of life.head:heart

It is often assumed that when life nears its end, individuals and couples are not concerned about sexual issues and so this is not talked about. This attitude is borne out by the paucity of information about this topic.

Communicating About Sexuality with the Terminally Ill

Attitudes of health care professionals may act as a barrier to the discussion and assessment of sexuality at the end of life.

  • We bring to our practice a set of attitudes, beliefs and knowledge that we assume applies equally to our patients.
  • We may also be uncomfortable with talking about sexuality with patients or with the idea that very ill patients and/or their partners may have sexual needs at this time.
  • Our experience during our training and practice may lead us to believe that patients at the end of life are not interested in what we commonly perceive as sexual. How often do we see a patient and their partner in bed together or in an intimate embrace?
  • We may never have seen this because the circumstances of hospitals and even hospice may be such that privacy for the couple can never be assured and so couples do not attempt to lie together.

intimacy-320x320For the patient who remains at home during the final stages of illness the scenario is not that different. Often the patient is moved to a central location, such as a family or living room in the house and no longer has privacy.

  • While this may be more convenient for providing care, it precludes the expression of sexuality, as the patient is always in view.
  • Professional and volunteer helpers are frequently in the house and there may never be a time when the patient is alone or alone with his/her partner, and so is not afforded an opportunity for sexual expression.

Health care providers may not ever talk about sexual functioning at the end of life, assuming that this does not matter at this stage of the illness trajectory.

  • This sends a very clear message to the patient and his/her partner that this is something that is either taboo or of no importance. This in turn makes it more difficult for the patient and/or partner to ask questions or bring up the topic if they think that the subject is not to be talked about.

Sexual Functioning At The End Of Life

Factors affecting sexual functioning at the end of life are essentially the same as those affecting the individual with cancer at any stage of the disease trajectory. These include:go deeper

  • Psychosocial issues such as change in roles, changes in body- and self-image, depression, anxiety, and poor communication.
  • Side effects of treatment may also alter sexual functioning; fatigue, nausea, pain, edema and scarring all play a role in how the patient feels and sees him/herself and how the partner views the patient.
  • Fear of pain may be a major factor in the cessation of sexual activity; the partner may be equally fearful of hurting the patient.

The needs of the couple

Couples may find that in the final stages of illness, emotional connection to the loved one becomes an important part of sexual expression. Verbal communication and physical touching that is non-genital may take the place of previous sexual activity.

  • Many people note that the cessation of sexual activity is one of the many losses that result from the illness, and this has a negative impact on quality of life.
  • Some partners may find it difficult to be sexual when they have taken on much of the day-to-day care of the patient and see their role as caregiver rather than lover.
  • The physical and emotional toll of providing care may be exhausting and may impact on the desire for sexual contact.
  • In addition, some partners find that as the end nears for the ill partner, they need to begin to distance themselves. Part of this may be to avoid intimate touch. This is not wrong but can make the partner feel guilty and more liable to avoid physical interactions.

Addressing sexual needs

senior intimacyCouples may need to be given permission to touch each other at this stage of the illness and health care providers may need to consciously address the physical and attitudinal barriers that prevent this from happening.

  • Privacy issues need to be dealt with. This includes encouraging patients to close their door when private time is desired and having all levels of staff respect this. A sign on the door indicating that the patient is not to be disturbed should be enough to prevent staff from walking in and all staff and visitors should abide by this.
  • Partners should be given explicit permission to lie with the patient in the bed. In an ideal world, double beds could be provided but there are obvious challenges to this in terms of moving beds into and out of rooms, and challenges also for staff who may need to move or turn patients. Kissing, stroking, massaging, and holding the patient is unlikely to cause physical harm and may actually facilitate relaxation and decrease pain.
  • The partner may also be encouraged to participate in the routine care of the patient. Assisting in bathing and applying body lotion may be a non-threatening way of encouraging touch when there is fear of hurting the patient.

Specific strategies for couples who want to continue their usual sexual activities can be suggested depending on what physical or emotional barriers exist. Giving a patient permission to think about their self as sexual in the face of terminal illness is the first step. Offering the patient/couple the opportunity to discuss sexual concerns or needs validates their feelings and may normalize their experience, which in itself may bring comfort.

More specific strategies for symptoms include the following suggestions. senior lesbians

  • Timing of analgesia may need to altered to maximize pain relief and avoid sedation when the couple wants to be sexual. Narcotics, however, can interfere with arousal which may be counterproductive.
  • Fatigue is a common experience in the end stages of cancer and couples/individuals can be encouraged to set realistic goals for what is possible, and to try to use the time of day when they are most rested to be sexual either alone or with their partner.
  • Using a bronchodilator or inhaler before sexual activity may be helpful for patients who are short of breath. Using additional pillows or wedges will allow the patient to be more upright and make breathing easier.
  • Couples may find information about alternative positions for sexual activity very useful.
  • Incontinence or the presence of an indwelling catheter may represent a loss of control and dignity and may be seen as an insurmountable barrier to genital touching.

footprints-leftIt is important to emphasize that there is no right or wrong way of being sexual in the face of terminal illness; whatever the couple or individual chooses to do is appropriate and right for them. It is also not uncommon for couples to find that impending death draws them much closer and they are able to express themselves in ways that they had not for many years.

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