12 ways to boost libido and improve your sex life

By Ashley Laderer and Shannon Ullman You can increase your sex drive with diet, exercise, sleep, relaxation, herbs, and more. Everyone’s sex drive is different, and there is no “normal” or “abnormal” desire for sex. Low libido can be caused by health conditions, medication, mental health issues, and more. Media and societal norms lead people …

After Roe, teens are teaching themselves sex ed, because the adults won’t

By Hannah Natanson Sweating in the sun, two dozen teenagers spread themselves across picnic blankets in a grassy park and prepared to discuss the facts of life they never learned in school. Behind them on a folding table, bouquets of pamphlets offered information teachers at school would never share — on the difference between medical …

Gender Transitioning in the Workplace

— An Employer’s Guide As workplace protections expand for the LGBTQ+ community, transgender and non-binary employees may feel more comfortable being their authentic self at work. As a result, you should be prepared to work with transitioning employees. Consider developing a plan with your human resources department to educate the workforce and foster an inclusive …

How to Talk to Your Partner About Having More Sex

This is what the discussion should look like. By Kelly Gonsalves So, you’re in a relationship, and you want more sex than you’re currently having. You wouldn’t be alone. One 2015 study that tracked couple’s desire found four in five people in relationships dealt with differing levels of sexual desire within a single month. Additionally, …

10 Foods to Eat If You Want a Better Sex Life, According to Experts

by JOSIE SANTI You’ve probably heard about aphrodisiacs like chocolate and strawberries to get you in the mood, but is there really a correlation between nutrition and sex and if so, what are the best foods for sex? While aphrodisiacs are controversial among experts (no, chocolate is not a magical food meant to make you …

What Is the Impact of Casual Sex on Mental Health?

By Sarah Vanbuskirk Depending on the context, casual sex may be celebrated, relished, derided, envied, or stigmatized. Some people consider the activity in a serious way, evaluating all the possible ramifications (emotionally and physically) along with the potential benefits and drawbacks when thinking about having casual sex. Others take the idea of casual sex, well, …