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Gay people are better at sex, according to science

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By Ryan Butcher

Gay people might have faced generations of persecution, harassment and social torment, but finally, science has dealt them a decent hand: they’re apparently better at sex.

We’re being facetious, of course. But research published this year suggests that the above is true.

A study looking at the differences in orgasm frequency among gay, bisexual and heterosexual men and women suggests that same-sex partners are better at bringing their lovers to ecstasy than their heterosexual counterparts.

This is reliant on the premise that good sex is defined by the frequency of orgasms.

The study, published by a group of researchers, including human sexuality expert David Frederick, assistant professor of psychology at Chapman University, says that although heterosexual men were most likely to say they always orgasmed during sex (95 percent), gay men and bisexual men weren’t too far behind (89 percent and 88 percent) respectively.

On top of that, 86 percent of gay women said they always orgasmed, compared with just 66 percent of bisexual women and 65 percent of heterosexual women.

By looking at the higher likelihood of orgasm for gay men and women – and again, on the premise that good sex is defined by the frequency of orgasms – sex between two men or two women could be better than sex between a man and a woman.

Of course, the other glaringly obvious conclusion from this study is that men in general, regardless of sexuality, orgasm more than women, as pointed out by Professor Frederick, who told CNN: “What makes women orgasm is the focus of pretty intense speculation. Every month, dozens of magazines and online articles highlight different ways to help women achieve orgasm more easily. It is the focus of entire books. For many people, orgasm is an important part of sexual relationships.”

The study also found that women were more likely to orgasm if they received more oral sex, had longer duration of sex, were more satisfied in their relationship, asked for what they wanted in bed, praised their partner for something they did in bed, tried new positions, had anal stimulation, acted out fantasies and even expressed love during sex.

Women were also more likely to orgasm if their last sexual encounter included deep kissing and foreplay, as well as vaginal intercourse.

Professor Frederick also suggested that the reason between the orgasm gap could be sociocultural or even evolutionary.

Women have higher body dissatisfaction than men and it interferes with their sex life more. This can impact sexual satisfaction and ability to orgasm if people are focusing more on these concerns than on the sexual experience.

There is more stigma against women initiating sex and expressing what they want sexually. One thing we know is that in many couples, there is a desire discrepancy: One partner wants sex more often than the other. In heterosexual couples, that person is usually the man.

Either way, although this study is good news for gay and bisexual people – regardless of gender – if there’s one thing it proves it’s that even when it comes to orgasms, the patriarchy has struck again.

Complete Article HERE!

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What is tantric sex, and how can it help heal sexual trauma?

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By Brook Bolen

Conversations about sexual violence and trauma have long been overdue but are finally happening. Conversations about how survivors of sexual violence endure and overcome their trauma is of equal importance — and with symptoms ranging from emotional to physical to psychological, physiological, and sexual, there are a host of repercussions. Experts estimate that one in six women has been the victim of attempted or completed rape; similarly, while the precise number is not known, professionals estimate that one in four women will be sexually abused before the age of 18. For many of these women, some of whom have been victimized as adults and children, the struggle to maintain or achieve a fulfilling relationship with their sexuality can be chronic and long-lasting.

While traditional kinds of talk therapy, such as psychoanalysis and cognitive-behavioral therapy, are often helpful in overcoming trauma, they are not always sufficient — particularly where sex and sexuality are concerned. Somatic therapy, which is a type of body-centered therapy that combines psychotherapy with various physical techniques, recognizes that trauma can be as much a part of the body as of the mind. “Somatic” comes from the Greek word soma, which means “body.” According to somatic therapy, trauma symptoms are the result of an unstable autonomic nervous system (ANS). Our past traumas disrupt the ANS and can manifest themselves in a wide variety of physical symptoms. This type of holistic approach can be especially useful for survivors of sexual violence.

Staci Haines, somatic teacher, practitioner, and author of Healing Sex: A Mind-Body Approach to Healing Sexual Trauma, agrees. In a 2007 interview with SF Gate, she said, “Many people can understand intellectually what happened to them, but put them in a stressful situation like having sex, and their bodies continue to respond as they did during the abuse. … That’s why somatic therapy is so powerful for recovery. Survivors learn to thaw out the trauma that is stored in their body. They learn to relax and experience physical pleasure, sexual pleasure.”

Most Americans’ understanding of tantra is limited to Sting’s now-infamous boast about his seven-hour lovemaking prowess — but tantra is actually a type of somatic therapy. As such, tantra can be used to help people achieve the same types of goals as traditional talk therapy does, such as better relationships, deeper intimacy, and a more authentic life. Furthermore, while tantra frequently incorporates sexuality into its focus, it’s not solely about sex — though that seems to be how it is most commonly perceived in the West.

Devi Ward, founder of the Institute of Authentic Tantra Education, uses the following definition of tantra for her work: “Tantra traditionally comes from India; it’s an ancient science that uses different techniques and practices to integrate mind, body, and spirit. It’s a spiritual practice whose ultimate goal is to help people fully realize their entitlement to full pleasure. We also use physical techniques to cultivate balance. The best way I have of describing it is it’s a form of yoga that includes sexuality.”

Internationally acclaimed tantra teacher Carla Tara tells Yahoo Lifestyle, “There are about 3,000 different definitions of tantra. One of them is this: Tantra is an interweaving of male and female energies, not just one or the other. I start there. Having both energies means knowing how to give and receive equally. Its basis is equanimity. It’s the foundation for conscious loving and living.”

Using equanimity as a starting point for individual or couples therapy can be useful in every facet of life, but particularly for survivors of sexual violence. “Tantra is important to any kind of healing,” says Tara, “because it teaches you to be present through breathing. Deep, conscious breathing is nourishing for every cell of your body. And they were not nourished when you were abused; they were damaged. This kind of breathing teaches you to be present. These breathing techniques help stop you from returning to the past. This makes it so powerful, and that feeling is so important for people who have been abused. Most people go first to psychotherapy, but for people who have survived sexual violence, it takes touching, not just talk, to heal.”

Yoga’s mental and physical health benefits are well established, making the addition of sexuality an even more promising tool for people struggling to have a more fulfilling sex life. “We use somatic healing,” Ward, who teaches individual and couples classes on-site in British Columbia and internationally, tells Yahoo Lifestyle via Skype. “When we’re traumatized, the body can become tense and tight where we have been injured. We refer to this as body armoring, because the body is storing the trauma in its cells. That kind of tight defensiveness can be impenetrable. But here’s the beautiful thing: When the nervous system is relaxed, it releases trauma. And that is a healing practice. We know that trauma gets stored in the body. Through combining meditation, sexual pleasure, and breathing practice, the body can then learn to let go and release that trauma. And that can look like tears, laughter, orgasms. It depends on the trauma and the person.”

Single or partnered, tantra can be beneficial for anyone looking to have a happier, healthier sex life. “The most promising sexual relationship we have is the one we have with ourselves,” says Ward. “If we don’t have that, how can we expect to show up for our partners? We all deserve to have a celebratory, delightful relationship with our body, but if we have unresolved trauma, we bring all that to our relationship. A lot of relationships we are in tend to be dysfunctional because of our unresolved trauma and wounding.”

When it comes to using tantra to heal from sexual trauma, reading alone won’t cut it. Expert assistance, most often offered in person and online, is recommended. “There [is help for] certain muscle tensions, and things like that, that you can’t get from a book,” says Tara. “You need a person to guide you.” Ward echoes this idea: “Especially if you’re healing trauma, it’s best to have a coach. Humans learn best through modeling. Reading is great, but nothing can substitute what we learn from follow-the-leader.”

Healing from sexual violence is a daunting task, and everyone who struggles to do so has their own personal journey to healing. Each person’s recovery is unique, and tantra can help every survivor. “The body is designed to heal itself,” says Ward. “We just have to learn how to relax and let it happen.”

Complete Article HERE!

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Backdoor Action

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Name: Leonel
Gender: Male
Age: 32
Location: DC
How much wear and tear does anal sex cause to the rectum? Are there long-term hazards other than the chance of infection from poor hygiene?

As we all know by now, ass play is not just for the gays any more. And while there have been strong taboos surrounding anal sex in the past, mainly because ass fuckin’ was associated with homosexuality, these taboos are finally and rapidly breaking down. And not a moment too soon!

It is important to remember that while some people find the idea of cornholein’ repugnant, others find it stimulating, exciting, and a normal part of their sexual intimacy. And since all of us have assholes and each one comes equipped with a load of pleasure-giving nerve endings, people of both genders and all sexual persuasions are discovering the joys of anal play. Be it a finger, a dildo, pegging, a butt plug or a good old-fashioned dick-in-the-ass fucking; ass play all the rage.

Studies suggest that somewhere between 50 – 60% of gay men have anal sex on a regular basis. A slightly small percent of straight folks are now experimenting with butt play. Commercially produced porn, particularly of the straight variety, is now brimming over with back door action. Curiously enough, only a few years ago, this was a relatively rare fetish. Now it’s like totally mainstream. Funny how things like that change so quickly.

In terms of wear and tear and long-term hazards, I’d say that if you treat your hole with the respect it deserves; you can be sure that it will give you a lifetime of pleasure. But be aware that different sexually charged orifices — asshole, mouth, cunt — have different tolerance levels for what they can endure. We’d all do well to respect these individual limits.

The first thing to say about anal sex, particularly casual butt-fucking, is always use a condom and use lots of water-based lubricant. This will be your front line protection against HIV and other STI’s. Your ass is a very receptive place, but the tissues therein are also pretty delicate. It’s not uncommon to develop cuts and fissures that can become infected if a modicum of care isn’t used during ass play — with yourself or another. That’s why Dr Dick always suggests that you get to know your hole and its limits before your share your be-hind with someone else.

A man’s ass has something very unique that a chick’s ass does not have. It’s his prostate. We’ve talked a lot about this in the past, but here’s a brief overview. A guy’s prostate is a small walnut-shaped gland a couple inches inside his hole. When massaged by a finger, dildo or a cock it is the source of incredible sensations. Even though women don’t have a prostate, anal stimulation can be just as pleasurable for them. Some women say they get the best g-spot stimulation through anal play. One word of caution though; gals, be sure to keep whatever you’ve had in your ass — fingers, toys, what have you — out of your pussy. To do otherwise, will invite a yeast infection, like candida, don’t ‘cha know.

Because the inside of our ass and rectum don’t have the same sort of sensory nerve endings that we have on our skin, we can damage our innards by inserting sharp or rough objects in our ass. So always trim your fingernails before playing with yourself or others.

Never put anything up your ass that could slip in and get caught behind your anal sphincter. Your toys should be long enough, have a flared end, or a handle that you can keep hold of. Of course, never insert anything in your bum that could break.

I always recommend that the novice ass fucker start his or her ass exploration with a finger or two. This cuts down on the expense of buying toys, at least until you discover if you like this kind of play or not. Once you’ve got the hang of digital stimulation and you’ve discovered all the joy spots you can reach, you can move on to the vast array of toys and implements that are especially designed for your butt pleasure. If you’re stumped by what toys to buy, check out my Product Review site or my Sex Toy Awareness feature for some ideas. Of course your ass play may include a nice stiff cock, but it doesn’t have to.

Good Luck

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We May Have Just Identified Genetic Evidence of Male Sexual Orientation

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But that still doesn’t mean there’s a ‘gay gene’.

By PETER DOCKRILL

Scientists are reporting what could amount to be the firmest evidence yet of genetic links to male sexual orientation, in the first published genome-wide association study (GWAS) examining the trait.

Researchers recruited more than 2,000 men of both homosexual and heterosexual orientation and analysed their DNA, identifying two genetic regions that appear to be linked to whether individuals are gay or straight.

“Because sexuality is an essential part of human life – for individuals and society – it is important to understand the development and expression of human sexual orientation,” says psychiatrist Alan Sanders from NorthShore University HealthSystem in Evanston, Illinois.

“The goal of this study was to search for genetic underpinnings of male sexual orientation, and thus ultimately increase our knowledge of biological mechanisms underlying sexual orientation.”

To do so, Sanders’ team studied 1,077 homosexual men and 1,231 heterosexual men of primarily European ancestry, who were respectively recruited from community festivals and a nationwide survey.

For the purposes of the study, the men’s sexual orientation was based on their self-reported sexual identity and sexual feelings. Each individual taking part provided a sample of their DNA in the form of blood or saliva samples, which were genotyped and analysed.

When the researchers sifted through the data, they isolated several genetic regions where variations called single nucleotide polymorphisms (SNP) signalled single-letter changes in the DNA, with two of the most prominent congregations located near chromosomes 13 and 14.

“The genes nearest to these peaks have functions plausibly relevant to the development of sexual orientation,” the researchers explain in their paper.

On chromosome 13, the variants were located next to a gene called SLITRK6, which is expressed in the diencephalon – a part of the brain that’s previously been shown to differ in size depending on men’s sexual orientation.

While the mechanisms here aren’t fully understood, the researchers explain the SLITRK gene family is important for neurodevelopment and could be of relevance for a range of behavioural phenotypes, not just sexual orientation.

On chromosome 14, the strongest associations were centred around the thyroid stimulating hormone receptor (TSHR) gene, and it’s thought the cluster of SNP variants here could conceivably affect sexual orientation due to altered expression in the hippocampus – in addition to producing atypical thyroid function.

It’s not the first time scientists have examined our genetic code looking for hints as to predictors of sexual persuasion.

While there are numerous environmental factors to consider, previous research – that has not yet been replicated – linked a genetic marker in the X chromosome called Xq28 to male sexual orientation back in the 1990s.

This gave rise to the idea of the so-called ‘gay gene’, even though that’s technically a misnomer, since the Xq28 band actually contains several genes, and the science on the region remains unclear.

More recently, a controversial study presented in 2015 by UCLA researchers suggested an algorithm analysing epigenetic markers that affect gene expression could predict male sexual orientation with up to 70 percent accuracy, but the findings were never published.

Similarly controversial – but in a completely different field of science – researchers from Stanford University made headlines in September when they claimed an AI they had developed could correctly distinguish between gay and heterosexual men and women (81 percent of the time and 74 percent of the time respectively).

While those findings produced an uproar, the claims – if true – serve as another illustration that our biology may contain innumerable clues about things like our sexual orientation that science is only beginning to reveal.

In terms of the new results, there’s bound to be a lot of interest in the study, but the researchers are eager to emphasise their findings are largely speculative for now, since there’s still a lot we don’t know about what these genetic variations really mean.

There’s also the relatively small size and skewed European basis of the sample – not to mention the fact that it’s all men – which limit what it can tell us about genetic underpinnings to sexual orientation more broadly across race and sex lines.

Despite those shortcomings, there’s a lot for other researchers to consider here, and the team hopes this could lay the groundwork for future investigations that could more deeply penetrate the genetic factors that help influence our sexual identities.

“What we have accomplished is a first step for GWAS on the trait, and we hope that subsequent larger studies will further illuminate its genetic contributions,” says Sanders.

“Understanding the origins of sexual orientation enables us to learn a great deal about sexual motivation, sexual identity, gender identity, and sex differences, and this and subsequent work may take us further down that path of discovery.”

The findings are reported in Scientific Reports.

Complete Article HERE!

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More Men Than You Think Identify As ‘Mostly Straight’

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In 2013, Hunger Games actor Josh Hutcherson told an interviewer for Out magazine that he was, in his own words, “mostly straight.” “Maybe I could say right now I’m 100 percent straight. But who knows? In a fucking year, I could meet a guy and be like, ‘Whoa, I’m attracted to this person’ … I’ve met guys all the time that I’m like, ‘Damn, that’s a good-looking guy,’ you know? I’ve never been, like, ‘Oh, I want to kiss that guy.’ I really love women. But I think defining yourself as 100% anything is kind of near-sighted and close-minded.”

At the time, the actor’s comments attracted considerable attention from the media, and the interview caught my eye, too. Hutcherson typifies the young men (he’s 25 years old) I’ve interviewed over the years in my work as a research psychologist: those who embrace sexual ambiguity over neat and simple identity boxes. I even borrowed his words as the title for my new book, Mostly Straight: Sexual Fluidity Among Men. In it, I draw from the experiences of young men to make the case that an increasing number say they’re straight, but feel a slight but enduring sexual or romantic desire for men.

When I tell people about my work, they often assume these men are joking, or that they are really closeted gays. They’re not. Perhaps if a young woman were to make the same claims as these men, we wouldn’t be surprised: Women, not men, are supposedly fluid in their sexual and romantic lives. The 40 young men I interviewed for my book would disagree. Here’s a small sampling of what they’ve told me.

“I’m not completely heterosexual. I like to think of myself as fluid. I have man crushes when a male is so cool … I like the idea of male fluidity.” — Leo, age 21

“If I were to meet a man who I was attracted to, I would not be afraid to be attracted to them.” — Demetri, age 19

“He opened my eyes that it is not wrong for a straight guy to have attractions or crushes on other guys.” — Brady, age 18

“I wrestled with this guy, my drill partner, and we got very close. We never kissed, but emotionally we kissed.” — Kevin, age 19

“I’ve had bromances, I guess you could say. And man crushes … I would say I’m 99 percent straight with my 1 percent being those moments where noticing or thinking what would it be like to have sex with a guy.” — Ben, age 22

These men challenge existing assumptions that a man is necessarily straight, gay, or, perhaps, bisexual, and that his sexual arousals and romantic desires are stable, categorical, and, therefore, predictable. But what if he doesn’t fit into existing sexual categories or acknowledges that sometimes he desires sex or romance with his “nonpreferred” sex (men)? Is he simply fooling himself — or might he be illustrating a hidden and poorly understood dimension of male sexuality?

The short answer is that we simply don’t know, because research on male sexuality frequently combines him with straight or bisexual men, or deletes him altogether because researchers aren’t sure what to make of him. But so far, the difference seems to be this: Mostly straight men are more attracted to women and less attracted to men than are bisexual men, suggesting that they are neither exclusively straight, nor are they bisexual.

We like male sexuality to be simplistic and straightforward, but this can only be achieved by ignoring complexity. In so doing, however, we discount insights uncovered 70 years ago, when Kinsey demonstrated that sexuality is a continuum for both sexes. And, perhaps more critically, we negate young men who proclaim that their sexual and romantic desires and attachments are on a spectrum, not forever fixed in time or permanently housed in gay or straight identity boxes. We fail to recognize that they are “something else” — not exclusively straight, not bisexual, but mostly straight.

During the past decade, researchers in my sex and gender lab have reviewed the scientific literature about these young men — including youth who in a previous generation had described themselves as “straight but not narrow,” “heteroflexible,” or “bicurious.” We also surveyed and interviewed hundreds of young men about their sexual and romantic histories and measured their pupil and genital responses while they watched videos of naked men and women. In brief, here’s what we’ve found.

More men than you think identify as mostly straight. When given the option to identify as mostly straight, approximately 5 to 10 percent of men do so. This is especially true among millennials, who tend to possess greater sexual knowledge, freedom, curiosity, and exploration than earlier generations. This percentage is, by the way, higher than the percentage of men who self-identify as gay or bisexual combined. And yet these numbers are likely conservative, underrepresenting the true proportion of men who are mostly straight.

Perhaps this is because these men believe they don’t have the similar leeway to choose alternative sexualities. Or, perhaps, they fail to recognize that their bromances, “bud sex” activities, and man crushes imply something important about their sexual or romantic orientation. Also suppressing the number of men willing to identify as mostly straight is the widespread belief in previous generations that any amount of same-sex attractions or crushes makes one at least bisexual and, likely, gay.

“Mostly straight” doesn’t mean “secretly gay.” Our research has found that a mostly straight identity remains moderately stable over time. If a mostly straight individual drifts, the movement is usually between a straight and a mostly straight identity — almost never toward a bisexual or gay identity. This finding challenges the widespread belief that a mostly straight man is in reality someone who is gay but is afraid to emerge from his closet. (Indeed, mostly straight men tend to be exceptionally pro-gay.)

Guy sex and man crushes should be considered an addition, not a subtraction. A mostly straight man exhibits patterns of sexual and romantic attraction, fantasy, and infatuation that are distinctly unique from other men, though, to be clear, he leans closer to the straight. He has about as many female sex partners and romances as a straight man but, as you might expect, he is also more likely to have sex with another guy. His sexual behavior tends to involve genital touching, mutual masturbation, or receptive oral sex, but not anal sex. Although he might develop an intense man crush and cuddle with a best friend, he is considerably less likely to fall passionately in love or want to date this friend. However, he might also agree with interviewee Dillon, age 20: “If the guy is attractive enough … You just never know.” Guy sex and man crushes can be thought of as an addition, not a subtraction, to his heterosexuality.

There is even (some) physiological evidence to support this theory. My lab has found that physiological measures of sexual orientation which are relatively free of conscious control confirm the existence of mostly straight men. These individuals had arousal patterns — penis enlargement and pupil dilation — to pornographic videos of women masturbating that were identical to those of straight men. In contrast to straight men (who had almost zero arousal), they were also slightly aroused by men masturbating, though less so than were bisexual men. Thus, we observed that whereas a mostly straight man didn’t differ from a straight man in his physiological responses to women, he did in his heightened arousal to men. This suggests that he wasn’t lying about his self-reported mostly straightness.

Historically, the social ramifications for owning any degree of homoeroticism prompted many men to minimize or disown their same-sex desires. However, increased tolerance for diverse sexual and gender expression among millennials has given permission to this formerly unrecognized group to embrace the breadth of their sexual and emotional lives. Some we’ve interviewed have maintained this identity and orientation for many years, perhaps even a lifetime, even as they live traditional heterosexual lives.They’re not closeted gays who over time gravitate toward same-sex encounters. They’re mostly straight.

Complete Article HERE!

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