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Sex EDGE-U-cation with Sylvia O’Stayformore – Podcast #150 – 09/02/09

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Hey sex fans,

This week we gonna get some pretty delightful Sex EDGE-U-cation.   This is, of course, the podcast series that looks at the world of fetish sex, kink and alternative sexual lifestyles.  My guests have included prominent educators, practitioners and advocates of unconventional sexual expressions and lifestyles from all over the world.  And today I am proud to add another category to that list today — Entertainers.DSCN7819

Yes siree, buckaroos, my guest is the one and only Sylvia O’Stayformore.  She is the toast of the Emerald City, don’t cha know.  She is my friend, a brilliant drag performer and a laugh riot on stage and off.  She has tickled my fancy on several occasions, if ya know what I mean.

And guess what?  I even had the good fortune to co-host a live sex show with Sylvia a couple years ago.  As a special treat, I’ve added that video to this posting; scroll down to find it.  Be sure to check it out, cuz it has a naked man in it; and happily he ain’t me.

Sylvia and I discuss:

  • Her humble beginnings.
  • Crossdressing vs. transvestism.
  • Crossdressing and drag.
  • Her own personal journey and her activism.
  • Women drag queens?  Who knew!
  • Reasons why people crossdress, and the challenges.
  • The sexual charge of gender specific clothing.
  • Getting hit on as Sylvia.
  • Common myths of crossdressing.
  • Advice for parents of crossdressing kids.

Be sure to visit Sylvia on her MySpace page HERE.  She’s on Facebook too, HERE.

See a slideshow of the fabulous Sylvia O’Stayformore at work and play.

Click on the thumbnails below.

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Folks:  I had to post the video archive separately.  Having it included in this posting screws up the works, don’t cha know.  You’ll now find it HERE

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for all my podcasts on iTunes.  You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s podcast is bought to you by: Dr Dick’s Stockroom.

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How the penis disappeared from the sex toy

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by Hannah Smothers

You’ve seen what a penis looks like. Sure, there are variables that make each one a little different—the world is beautiful that way—but, generally speaking, they all fit a certain mold.

As the male sexual organ, the penis was designed to transport sperm from one body into another. As an added feature, the penis can also summon orgasm in a female partner during this process. But we know this isn’t always the case. While a healthy male organ works pretty well for its intended reproductive purpose, there are some design flaws in terms of maximizing female pleasure.

LILY 2So what if you could redesign the penis, make it a little bit better? Which pieces would you change, and which would you keep? Erasing the need for reproductive functionality, would you scrap the whole thing and start from scratch? In the end, would this magic device—capable of bringing women waves of pleasure—even resemble the penis in its current human form?

Welcome to the world of modern-day vibrators, a place largely devoid of the original pleasure device.

As sex toys have become increasingly sleek and modern—taking cues from the minimalistic designs of like Apple and Ikea—one clear trend has emerged: They no longer look like human penises. In fact, they no longer look human at all—which, according to designers, entrepreneurs, and sex therapists alike, is a very good thing.

Kitschy and grotesque

The first time the American public saw a non-human organ used to stimulate sexual arousal was in the early porn films of the 1920s. Over the previous few decades, small home appliances marketed under the guise of medical necessity (to cure the female ailment of “hysteria“) had become commonplace—kind of like how we now see “personal massagers” advertised in Brookstone. But in the new black-and-white pornos of the ’20s, audiences saw these appliances used for very non-medical purposes.

zini-deux-293x300And once the public was confronted with the idea that these devices could be used strictly for pleasure, the products disappeared from women’s magazines and reputable store shelves.

Vibrators made a second coming about 30 years later, during the sexual revolution of the 1960s. But even though Americans were talking about sexuality more openly than ever before, we still weren’t totally cool with the idea of incorporating these objects in our sex lives. In response, early industry leaders made them as outlandish as possible: Rotating glitter-dicks, two shafts emerging from one testicle-shaped base, rubber duckies that secretly vibrated. We displaced the awkwardness of using machines as sexual aids by turning these aids into novelty objects, or toys.

But there was a big problem with this approach. Since the products were advertised as “novelties,” not health aids, they were held to lower standards than medical devices and other things we put inside our bodies. The cheap toys were unsafe, ugly, and ineffective. And not at all sexy.

“I don’t think anyone has ever said, ‘I want a vibrator that looks like a bunny rabbit and a penis all smashed together,’” Ti Chang, the female co-founder of sex toy and jewelry design company Crave, told me. “I think the sex toy industry has really had a lot of male voices—it’s been men designing products for women, so it tends to be very male anatomy centric. Like, ‘Oh, it’s sex, she wants a big cock, so we’ll just make lots of different colors of cocks, and to make this really silly, we’ll put a little rabbit on it.’”

Companies like Doc Johnson—a leading novelty company for decades, notorious for its line of Zini DonutRealistic Cocks—offer a good example of the “she wants a big cock” mentality that dominated the industry during the late-20th century. Robert Rheaume, the president of high-end sex toy company JimmyJane, charmingly described these hyper-realistic dildos as the kind of severed penis you’d get if “there was an Orc from Lord of the Rings walking around, and they cut his penis off.”

He also argued, by nature of them being just so grotesque, they’re not very sex-positive. He put it to me this way: “Let’s say you and I are well into our sexual relationship, and I pull out this giant, Doc Johnson, 15-inch cock,” Rheaume said. “You might be like, WOAH, where’s that going? Get out of my apartment right now, I’m leaving—call me a taxi, call an Uber. It’s just intimidating and scary for some people.”

Kitschy, intimidating, grotesque—all are terms you could use to describe the sex toy market up until the early 2000s. The poor designs, cheap rubbers and plastics, and incredibly dick-centric domain of products presented itself as an untapped valley of junk, just waiting for a messiah. This is what Ethan Imboden, the founder of JimmyJane, realized upon walking into an Adult Novelty Manufacturers Expo a little more than a decade ago.

“As soon as I saw past the fact that in front of me happened to be two penises fused together at the base, I realized that I was looking at the only category of consumer product that had yet to be touched by design,” Imboden said in his 2012 Atlantic profile. Coming from an industrial design background, and lacking the desire to manufacture what he saw as landfill products, he left his job designing everyday consumer products to launch JimmyJane—a sex toy company that would put safety, design, and sex-positivity first. Around this time, a small, luxury intimate toy company in Sweden called LELO started doing the exact same thing.

post-phalic 01The kitschy sex toy industry was primed for a big change, and companies like JimmyJane and LELO were ready to usher it in.

Disrupting the dick

Skeuomorphism is a concept in technological design that describes our tendency to retain tactile aspects of the physical world as we move more of our lives onto screens. At Apple, for example, skeuomorphic design was thought to ease the transition from the real to the virtual. Turning a page on your Mac or iPhone would closely resemble turning a page in a real notebook, paper sounds included. If you can recreate the physical aspects of a very familiar, tactile world in the flat, virtual reality of an operating system, designers have long believed, maybe more people will feel comfortable using the product.

In sex toy design, this has translated into manufacturing dismembered penises and inventing crevices meant to resemble human vaginas and mouths. But why—if women and couples are looking for something more than their own, very real human parts—would they want a plastic knock-off of those same parts in bed? Just as some people argue that retaining archaic, physical traits of notepads on our iPhones is unnecessary, companies like JimmyJane and LELO saw retaining the original design of human organs as unnecessary and outdated.

Of course, there will probably always be a market for straight-up dildos—which are different from vibrators—and which, by nature of their intended internal purpose, must resemble a human penis. But female-oriented vibrators allow more room for innovation.

With this in mind, JimmyJane and LELO’s emphasis on design, coupled with major tech advances of the early 2000s, allowed these pioneering sex companies to essentially reinvent the penis. “Technology drives the industry—it’s tech, tech, tech,” Patti Britton, a clinical sexologist in southern California, told me. “Everyone’s going for the faster, the most options for control, as well as these really unusual and really sophisticated designs.”post-phalic 02

Those sophisticated designs are now pretty commonplace, and they look nothing like human parts. The design shift comes as a result of technological advances, yes, but also reflects a pretty significant ideological shift. Vaginal penetration, as we now know, isn’t necessarily the key to female orgasm, and penises aren’t naturally shaped to stimulate the elusive G-spot. Skeuomorphism started disappearing from the industry, and the dick was reinvented—and ultimately displaced.

Luxury investments

When sex toys start looking less like severed organs, it gets easier for consumers to take them seriously. And when consumers start to take them seriously, it opens up room for a luxury class of sex toys—something that LELO and JimmyJane, especially, have capitalized on. Most of LELO’s products start at more than $120, though the company also boasts a 24-karat gold plated vibrator for $15,000. As Steve Thomson, LELO’s global marketing manager, told me, creating toys that last a lifetime, like a nice espresso maker or television, is “a way of challenging assumptions about the sex toy market as a whole.”

“There’s always going to be a place for novelty goods and phallic-shaped items,” Thomson said. “But I don’t believe that’s the future of sex toys in any way. People are moving away from the assumption that it’s purely a substitute for a partner.”

post-phalic 03To Thomson, as well as industry leaders at JimmyJane, Crave, and the numerous other companies that have joined the modern sex toy craze, the future of sex toys is in making objects that fit easily into a consumer’s everyday life. That’s why, as technology improves, we see things like app-controlled panty vibes and vibrators equipped with memory that will store your favorite sexual patterns.

Along with loosening cultural values around discussing sex—almost everyone I interviewed cited the Fifty Shades of Grey franchise as a major breakthrough—the shift in toy design has transformed the industry from a $1.3 billion a year industry to a $15 billion a year industry in revenue alone. “If it’s okay for the modern mom to have dialogue about Fifty Shades of Grey, sexuality and masturbation, I think it gives us complete permission to have these conversations and to make these products available,” Rheaume said.

He’s not wrong. Research shows that not only are more women using toys, they’re owning up to using more toys. Consumers are literally taking their orgasms into their own hands, and they’re commonly paying upwards of $150 to do so. Is it worth it to buy a vibrator that costs a bit more than something you might find at your neighborhood adult novelty shop if it means it’ll last longer and isn’t toxic to your body? Absolutely.

But not everyone can afford it, and while some products come with a money-back, orgasm guarantee—they don’t always work as advertised. Has design for the sake of being beautiful, and innovation for the sake of being advanced, displaced the actual functionality of the vibrator?

That’s what was bothering Janet Lieberman, a mechanical engineering grad from MIT and enthusiastic sex toy user. Facing repeated disappointment in the toys she bought, Lieberman realized she was in a unique position to utilize her expertise to make things better. The technology was good, but she saw it going in the wrong direction. There was a sort of machismo attitude slipping into products designed for women—who cares if your device can track your orgasms, give you Bluetooth feedback, and looks like modern art if it doesnt work?

Now, as co-founder and lead engineer for the New York-based sex toy company Dame, she’s ushering in the newest wave—and quite likely the future—of sex toy design.

Women come first

One of the big problems with the sex toy industry is how male-driven and controlled it’s been throughout most of its history. Sure, the men at LELO and JimmyJane have women’s desires in mind—both Thomson and Rheaume told me about the extensive research measures their companies take when designing new products. JimmyJane, for example, relied on data about average labia size from the renowned Kinsey Institute when creating its new Form 5 vibrator, which is designed to simultaneously stimulate a woman’s labia and clitoris.

And to make sure the products hitting the market are truly effective, the leading companies also rely on demo communities—women who test new prototypes and provide detailed feedback. But, as Lieberman argues, there’s a difference between running a product by a demo audience and having a woman—the target consumer of the product—involved each step of the way.

And so, it’s becoming increasingly common to see women-run sex toy companies, or to see women involved in the design and engineering process, according to industry insiders. “If they’re products for women, you kind of want women everywhere in the process so they’re making the right priorities,” Lieberman told me.

A female designer and engineer, for example, might know right off the bat whether something is going to work. It’s not that men don’t take all the important components into consideration—after all, some of these products are used mutually between partners—it’s just that women are more likely to understand the various nuances in their own anatomies, and take those into consideration in the engineering process.

While enabling sex toys to track activity and communicate long distance via the internet—both features on the newest models—is cool, Lieberman and Crave’s Chang both stressed a personal mission to deliver what sex toys have long promised: really fantastic orgasms.

“Having an orgasm is like a birth right, you should have it!” Chang said, in a sentiment famously voiced by Nicki Minaj and, more recently, Amy Schumer. In her process at Crave—which steers clear of trying to mimic anything anatomical—function always comes first.

Lieberman and her business partner, Alex Fine, took a similar approach when building Dame’s first product, a couple’s vibe called Eva. “I wouldn’t say that one of our primary goals in designing this was that we wanted it to be beautiful,” Lieberman said of the device, which resembles a futuristic beetle. “We wanted it to be accessible, but we put function ahead of form.”

They also wanted to make sure the cost wasn’t prohibitive—a sex toy that’s too expensive can actually detract from sex, she argues. Eva sells for $105, a price-point Lieberman attributes mainly to the device’s high-quality silicone and the rigorous research and design process that went into it. Lieberman likens the Eva to a pair of really good headphones: You can hear the music, it sounds incredible, but you aren’t super aware of the fact that there are two small speakers in your ears.

Lieberman acknowledges that before sex toy designers could think about getting back to the core purpose of the industry, consumers needed to be introduced to beautiful, high-end luxury products. But the next wave of sex toys will likely follow her function-over-form philosophy—and encourage an even bigger audience to come.<

So, are we moving toward a world where penises, and human sex organs, are obsolete? Of course not. We’re just moving toward one where we can do better than what the average human body has to offer. As Patti Britton, a certifiable expert in all things sex, put it, there will always be an element of humanity that can’t be captured by even the most elaborate of sex toys.

“We’re still human beings—we’re skin and bone and flesh and energy,” Britton told me. “So far we really haven’t matched that one in the lab, we may one day. But I think, overall, humans will want to be with humans. That’s how we’re wired.”

Complete Article HERE!

How to Stop Getting So Damn Distracted During Sex

By Vanessa Marin

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During sex, do you frequently find yourself thinking about grocery shopping, or getting distracted by the cobwebs on the ceiling? It’s frustratingly hard to turn our brains off when we’re being intimate, even though we all know how much better sex can be when we’re mentally present. These tricks can help.

Practice Outside the Bedroom

The key to all of this is mindfulness, or put less jargon-y, learning how to be more present in the moment. If you spend your entire day adrift in a sea of anxiety, multitasking, and overactive thinking, you can’t expect to be perfectly calm and centered the second your partner starts taking your clothes off. The best way to learn how to be more present in the bedroom is to practice slowing your mind down outside of the bedroom. Being present is a skill that requires practice, and it’s usually easier to make the space for that practice when you’re not naked with another person.

Meditation can help a lot here. I highly recommend Headspace, an app that teaches you how to meditate. Headspace takes a topic that seems befuddling to most people, and breaks it down into simple, easy-to-understand concepts. It guides you through structured meditation sessions, so you’re never left wondering what you’re supposed to be doing. Even 10 minutes of meditation a day will naturally make it easier for you to feel more present during sex. If ever there was a good argument for starting up a meditation practice, this is it.

Set Yourself Up for Success

The distractors that I hear about most frequently from my clients are clutter, electronics, and to-do lists. You can transform your bedroom a sex haven by making it a clutter- and electronics-free zone. If you’re a frequent to-do list ruminator, quickly jot down your list items before you go pounce on your partner.

Take a moment to think about any other distraction triggers that you might have. Do you tend to get distracted if you know there are dirty dishes in the sink? Or maybe the peeling paint on the wall always catches your eye. Take any necessary steps to remove that distraction. Some distractors can be eliminated permanently, while others may require ongoing effort, but the idea is to try to create more mental space for yourself. You don’t want to create a situation where things have to be perfectly in place before you’re able to be intimate with your partner, but you can try to keep your usual distractions at a minimum.

Expect Distraction

If you’re like most people, you’ve probably had the experience of thinking about the cupcakes you need to bake for your kid’s soccer team, and the consequent feelings of guilt for thinking about baked goods while balls deep in your partner. You get so derailed by your frustration that you wind up getting even more distracted than you were by the original thought.

The truth is that it’s impossible to be present and focused 100% of the time. You can’t stop your brain from thinking. You’re going to have unwanted (and incredibly random) thoughts pop into your head at all moments of the day, including during sex. If you have the expectation that your mind should be clear of all thoughts except for how much fun you’re having with your partner, you’re going to be bitterly disappointed. Instead, acknowledge that distraction is the price we pay for having brains. Try to reframe your goals and think about minimizing distractions rather than eliminating them altogether.

Don’t Fight Your Thoughts

Trying to prevent yourself from thinking never works, and usually just intensifies the distraction. You’ve got to figure out a way to let the thoughts just be, without making them take up even more space.

 


 
Headspace has a great metaphor where they compare mindfulness to sitting beside a busy intersection. Imagine that your thoughts are the cars driving down the roads. You can’t stop the flow of cars, but you can prevent yourself from hopping into one of the cars and driving off in it. Try to allow thoughts to pop into your head during sex, but don’t actively think about them. You may even find it useful to visualize them driving out of eyesight.

Use Your Breath

Focusing on your breath is one of the core principles of mindfulness. It’s a great way to let go of your thoughts and bring yourself back into the moment. When you feel yourself hopping into that little hot rod with one of your thoughts, take a deep breath and imagine gently opening the car door and escorting your brain out of the car. One particularly effective breathing technique is to imagine sending your breath down to your X-rated bits as you inhale, and back up to your nose as you exhale. This requires a bit of extra attention, and brings your focus back to your body.

Narrate What’s Going On

Here’s another super simple mindfulness technique that can work wonders during sex: Tell yourself a story (in your head) about what’s happening from moment to moment. It might sound something like, “now he’s running his hand up my thigh. Now he’s spreading my legs apart.” This trick gives your brain something to do, but focuses it on the sex itself. You can also narrate your body’s reactions to the events at hand, which will help you tune in to the sensation even more. For example, “now I’m feeling my breath start to quicken. Now I’m feeling my stomach flutter. Now my skin feels like it’s tingling in anticipation.” It’s like writing your own erotica.

Consider Your Choice in the Moment

Sometimes the best way to combat distraction is to remind yourself of the decision you have in front of you. You can allow yourself to get swept up in your thoughts, or you can make an effort to stay present with your partner. Try something like, “I can keep thinking about the asshole who cut me off on the freeway, or I can enjoy finally getting a chance to be alone with my incredibly sexy partner” or “I can spend all of my mental energy worrying about when I’m going to work out, or I can spend it on this beautiful ass in front of me.” You can try being gentle with yourself, like, “It’s okay to feel annoyed about my client no-show, but I’ll have plenty of time to worry about that after I’ve boned down,” or you can try being a little sassy, like, “am I really going to think about my mother while I’m getting it in?” These kinds of statements help bring you back into the moment and focus on what’s actually important.

Staying in the moment during sex can seem like a challenge if you’re used to constant distraction, but it’s much more doable than you might think. Plus, is there any great motivation for learning to improve your mindfulness skills than hotter sex?

Complete Article HERE!

Happy Halloween, 2015!

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happy halloween

Some of the Most Incredible Facts About the Human Body

BY ABI TRAVIS

That’s right; most of you isn’t even really you. In fact, between 2 and 6 pounds of your weight is actually just bacteria. Feel free to factor that in next time you’re on a diet.

Scientists have discovered that there are small deposits of magnetite in human brains. While they’re not 100% sure why, a leading theory is that the magnetic crystals aid our sense of direction by drawing upon Earth’s natural magnetic fields. Similar deposits can be found in the brains of homing pigeons, dolphins and bats, who all use magnetic fields to navigate.

The muscle that moves your jaw up and down (called the masseter) exerts more pressure than any other muscle in your body — up to 200 psi on your molars! However, we still wouldn’t recommend trying to chomp through a jawbreaker.

You might not be able to run faster, but you can run farther! Human bodies are perfectly engineered for running long distances, and it’s believed we evolved this way in order to hunt more efficiently. In fact, this type of hunting — called Persistence Hunting — is still practiced by hunter-gatherers in Southern Africa. You can see a video of the process here.

There are a few other primates who can toss objects, but humans are the only animals who excel at accurate, high-momentum throwing. Some scientists argue that our ability to throw is very much responsible for our success as a species, as it gave us a way to kill strong animals from a distance. Today it comes in handy as a way to play fetch with your dog.

That’s right, GOLD! However, it’s only 0.2 milligrams of gold, which by today’s standards will net you…less than a cent. But still. It’s real gold. In fact, there are a lot of valuable chemical elements floating around your body, including Rubidium, Boron and Scandium (all valued at thousands of dollars per kilogram). All together, the chemical elements of an average human body are worth about $160.

Of course you know that your fingerprints are unique but, as it turns out, the shape of your ears is, too! Biometrics developers are working on ways of implementing this knowledge in order to easily identify individual people in crowds from CCTV footage or to take attendance in a classroom. If you’re looking for a way to evade this new technology, we recommend wearing a hat, or maybe investing in some Spock ears.

Both the shape and the pattern of bumps on your tongue are entirely unique to each individual. In fact, both your teeth and the bacteria in your mouth are also unique between people — even identical twins! So the next time someone calls you unoriginal, just stick your tongue out at them and show ’em how special you are!

A baby has over 300 bones at birth, but adults have only 206. So what gives? Did you just lose some bones and not realize it? Nope! Actually, many of the bones in a baby’s body fuse together to create bigger, mega-bones (not a medical term), and that’s how you end up with only 206 in adulthood.

Babies are born exhibiting a number of fascinating reflexes, including the ability to walk on a flat surface (as long as the baby’s body and head are supported). Another baby superpower is called the Palmar Grasp, which allows the baby to grab onto an object with surprising strength. In fact, some babies can even support their own weight (although we don’t advise trying to recreate the picture above).

And speaking of superpowers, here’s a shout out to your liver, which is basically the superhero organ of the human body. Your liver performs over 500 functions, including producing bile and cholesterol, removing bacteria from the bloodstream and — of course — clearing the blood of toxins from drugs and alcohol. Keep that in mind next time you complain about working overtime.

nose

And if that’s not impressive enough for you, it’s recently been discovered that your nose can smell at least 1 trillion scents, making it the most sensitive organ in the body by a large margin. However, I think we can all agree that there are some scents you might be better off forgetting.

It’s called the Mammalian Diving Reflex, and it is seriously one of the coolest things your body is capable of. When you splash cold water on your face, your body thinks it’s going for a swim, and prepares accordingly. First, your heart rate slows down 10-25%. Then the blood vessels in your extremities constrict and send more blood to your lungs. As a result, you use up less oxygen and — if you were swimming — would be able to stay underwater longer.

Maybe the Mammalian Diving Reflex is what the people in face wash commercials are actually demonstrating…

Ounce for ounce, human bones can withstand a lot more pressure than steel. In fact, a cubic inch of human bone could bear a load of 19,000 pounds! Bones are also a lot lighter, less dense and more flexible than steel, which makes them a great material for, you know, supporting your entire body. Steel wins when it comes to building materials, though, because using bones would be a little too spooky.

Like, a lot of saliva. In fact, throughout the course of your lifetime, the amount of saliva you produce could fill the Olympic-size swimming pool pictured above…twice. Maybe even more if you spend a lot of time thinking about Warhead candies.

A single strand of hair can support about 100g (which is equal to about two candy bars). But twisted together, one person’s entire head of hair (consisting of about 150,000 individual strands) could support 12 tons of weight — that’s the weight of 2 elephants!

Not only is hair very strong, it’s also virtually indestructible. Aside from being flammable, hair won’t break due to extreme temperatures, and it’s also resistant to a lot of acids and other corrosive chemicals.

Although hair doesn’t easily break, you still lose between 60 and 100 strands of it every day. Think of how many elephants you could be lifting if you didn’t!

This reflex, known as the Photic Sneeze Reflex, is present in 18-35% of the population, and it causes people to sneeze when exposed to a change in light intensity (such as leaving a dimly lit building on a sunny day). Sneezing can also occur in some people after eating spicy foods, or even when they’re full after eating. This phenomenon is not completely understood, but we’re pretty sure it’s the lamest superpower ever.

While your eyes remain the same size throughout your entire life, your ears and nose will continue growing as you get older. This is partially due to the fact that they are made out of cartilage (rather than bone), but is mostly as a result of gravity. So they’re not actually growing as much as sagging. Regardless, you’ll be able to tell your grandkids “all the better to hear you with,” so that’s pretty cool.

Since fat is essentially an endocrine organ, it needs a supply of blood to function. So, as fat is added to your body, your body in turn constructs blood vessels and capillaries to provide blood to the fat cells. For each pound of fat, your body creates 7 miles of blood vessels, and that means your heart has to work harder to pump blood throughout your body. This is part of the reason why obesity is often linked to heart disease, and is also part of the reason why we’re having a salad for lunch.

Complete Article HERE!

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