Bondage Aficionados Are Better Adjusted Than Most

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New research from the Netherlands finds that the psychological profile of people who enjoy certain non-mainstream sex games is surprisingly positive.

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Is everyone you know unhappy or neurotic? Perhaps it’s time to find a new crowd—a group of open-minded individuals who are happier and better adjusted than most.

That is to say, people whose sexual preferences lean toward bondage and sadomasochism.

bondageAccording to new research from the Netherlands, the psychological profile of people who participate in these types of erotic games “is characterized by a set of balanced, autonomous, and beneficial personality characteristics.” Compared to those who engage in more mainstream sexual behavior, such aficionados report “a higher level of subjective well-being.”

“We conclude that (these activities) may be thought of as a recreational leisure, rather than the expression of psychopathological processes,” psychologist Andreas Wismeijer of Nyenrode Business University writes in the Journal of Sexual Medicine.

“Overall, a picture emerges of the psychological characteristics of the average BDSM practitioner that, compared with non-BDSM practitioners, is quite favorable.”

Wismeijer notes that, in spite of evidence to the contrary, both public opinion and the psychological establishment tend to equate BDSM activities (bondage-discipline, dominance-submission, or sadism-masochism) with some form of psychological damage. “BDSM is to some degree still pathologized in the upcoming fifth edition of the DSM,” he notes.

Along with statistician Marcel van Assen, he conducted a study at Tilburg University to determine whether there is truth behind this belief.<

Wismeijer created a detailed survey designed to reveal respondents’ personality traits and attachment style: how secure they feel when bonding with others and how they deal with their insecurities. In addition, the respondents rated their subjective level of well-being over the previous two weeks.

The participants were 902 people who “responded to a call posted on the largest BDSM Web forum in the Netherlands,” and another 434 contacted through a popular Dutch women’s magazine. The control group was 70 percent female; the group of people interested in BDSM was roughly half men and half women. (Those in the latter group were also asked if they preferred playing a dominant or submissive role, or regularly switched.)

The results will certainly produce intense feelings, although whether they are painful or pleasurable largely depends on the person.bondge_arms

“Our findings suggests that BDSM participants as a group are, compared with non-BDSM participants, less neurotic, more extroverted, more open to new experiences, more conscientious, yet less agreeable,” the researchers write. They add that females in the BDSM group had “more confidence in their relationships” and “a lower need for approval” than those in the mainstream sample.

“Finally, the subjective well-being of BDSM participants was higher than that of the control group. Together, these findings suggest that BDSM practitioners are characterized by greater psychological and interpersonal strength and autonomy.”

Why might this be? Wismeijer notes that “BDSM play requires the explicit consent of the players regarding the type of actions to be performed, their duration and intensity, and therefore involves careful scrutiny and communication of one’s own sexual desires and needs.”

In other words, it requires thought, awareness, and communication—all of which lead to happier relationships, both in and outside of the bedroom.

Like sadomasochistic sex itself, these results shouldn’t be taken too far; the differences between the groups were, for the most part, not huge. And there were some differences among members of the BDSM community: “Scores were generally more favorable for those with a dominant than a submissive role.”

Nevertheless, “Overall, a picture emerges of the psychological characteristics of the average BDSM practitioner that, compared with non-BDSM practitioners, is quite favorable,” Wismeijer concludes.

This may be hard for some to accept. But think of it this way: Old prejudices are not something you want to be handcuffed to.

Complete Article HERE!

My Sex Positive Doctrine

Have you ever wondered about the term, sex positive?

 
If you’re like me, you see it all over the place, especially on sex-related sites. I confess I use it way more often than I should. It’s become one of those industry buzzwords that has, over time, become so fuzzy around the edges that it’s now virtually meaningless. In fact, if the truth be known, I believe the term sex positive has been taken over by the sex Taliban who have made it a cover for their strict code of political correctness. Oddly enough, this is the very antithesis of its original meaning.

sex-on-the-brainIf you want to shame someone in the sex field—be it a sex worker, blogger or adult product manufacturer—you label that person as sex-negative. You may not know anything about that person other than you were offended by something they did, said or made. But still, you hurl the epithet as if you were exorcising a heretic. This is a very powerful tool for keeping people in my industry in line. But I’ve begun to wonder, who is setting themselves up as the arbiter of what is and what is not sex positive? I have to ask: What is the agenda? I mean, could compulsory ideological purity of some artificial standards of thought or behavior be “positive” anything? I say, no!

Like all good ideas that have gone bad due to overuse—or worse, sloppy use—the sex positive concept once had meaning that was life-affirming and enriching. Sex positive has been in the lexicon at least since the mid-1950s. It frequently appears in journals and research papers to describe a movement that examines and advocates for all the other beneficial aspects of sex beyond reproduction.

I’ve been using the term since 1981 when I opened my practice in Clinical Sexology and Sexual Health Care. The opening words of my mission statement read: “I affirm the fundamental goodness of sexuality in human life, both as a personal need and as an interpersonal bond.” Way back then, I was flush with my quixotic pursuit to stand steadfast against all the cultural pressures to negate or denigrate sexuality and pleasure. I dedicated myself to spreading the gospel that healthy attitudes toward sex not only affect a person’s sex life, but his/her ability to relate well with others.

This came relatively easy for me, because I’d learned something very important about evangelization in my life as a Catholic priest. (Another quixotic pursuit, but we’ll have to save the details of that misadventure for another time. Or you could read about it HERE!) One of the first things one learns in seminary is how to proselytize, to sow the seeds of a creed, and then nurture them taking root by endless repetition of the articles of faith. Of course there is a downside to this, too. Repetition fosters mindlessness, stifles creative thought, and worse makes things boring.Negative-Positive

But the creed statements of the world’s three great monotheistic religions are masterful works of theological art.

  • Barukh ata Adonai Eloheinu Melekh ha’olam!
  • Allaahu Akbar!
  • In the name of the Father, and the Son and the Holy Spirit!

Each contains the most profound kernel of religious truth the believer needs to know, but all are easy enough for a child to learn. And like I said, the secret is in the repetition. For the true devotee, these creedal statements are uttered dozens of times a day and to great effect.

Early on in my career as a sexologist, I decided to put the principles I learned in the Church into disseminating my new belief system. First, keep the message simple! I settled on: “Sex is Good—and Good Sex is Even Better.” This has been my mantra for decades. It contains everything you need to know about being sex positive, but it’s easy enough for a child to learn. Even now it soothes me to hear myself say these words. And it comforts me in the same way blessing myself did in my priestly days.

sex positiveDespite my apprehensions, I continue to be an apostle of the sex positive doctrine. I know that even though my industry has corrupted the concept, others have yet to hear the good news. And there’s something almost spiritual about seeing someone grasp the idea for the first time. Let me tell you about one such instance. Some time ago I was asked to address a group of doctors on the topic Health Care Concerns Of Sexually Diverse Populations. Unfortunately, just a handful of doctors attended the workshop—which was pretty disconcerting, considering all the work I’d put into the presentation. I guess that’s why kinksters and pervs, as well as your run-of-the-mill queer folk, are often frustrated in their search for sensitive and lifestyle-attuned healing and helping professionals.

Since the group of doctors attending was so small, I decided to ask them to pull their chairs in a circle so that our time together could be a bit more informal and intimate. Frankly, I’ve never found it easy talking to doctors about sex; and discussing kinky sex was surely going to be very tricky. So, I decided to start off as gently as I could. My opening remarks included the phrases “sex positive” and “kink positive.”

Sitting as close to my audience as I was, I could see at once that these fundamental concepts weren’t registering with them. I was astonished. Here was a group of physicians, each with a large urban practice. Could they really be this out of touch? I quickly checked in with them to see if my perception was correct. I was right! None of them had heard the term, sex positive. The two who hazarded a guess at its meaning thought it had something to do with being HIV+. I had my work cut out for me.

I decided to share my creed with them. “Sex is Good—and Good Sex is Even Better.” I asked them repeat it with me as if I were teaching a catechism to children. Surprisingly, they did so without resistance. After we repeated the mantra a couple more times, I exposed them to the sex positive doctrine unencumbered by political correctness.

  • Sex Is Good! Sex is a positive force in human development; the pursuit of pleasure, including sexual pleasure, is at the very foundation of a harmonious society.
  • And Good Sex Is Even Better! The individual makes that determination. For example, what I decide is good sex for me, may be boring sex to someone else. And their good sex may be hair-raising to me. In other words, consensual sexual expression is a basic human right regardless of the form that expression takes. And it’s not appropriate for me, or anyone else, to call into question someone else’s consensual affectional choices.
  • Sex Is Good! Everyone has a right to clear, unambiguous sexual health information. It must be presented in a nonjudgmental way, particularly from his or her health care providers. And sexual health encompasses a lot more then just disease prevention, and contraception.
  • And Good Sex Is Even Better! The focus is on the affirmative aspects of sexuality, like sexual pleasure. Sexual wellbeing is more than simply being able to perform. It also means taking responsibility for one’s eroticism as an integral part of one’s personality and involvement with others.
  • Sex Is Good! Each person is unique and that must be respected. Our aim as healing and helping professionals is to provide information and guidance that will help the individual approach his/her unique sexuality in a realistic and responsible manner. This will foster his/her independent growth, personal integrity, as well as provide a more joyful experience of living.
  • And Good Sex Is Even Better! Between the extremes of total sexual repression and relentless sexual pursuit, a person can find that unique place, where he/she is free to live a life of self-respect, enjoyment and love.

Finally I told them they ought to think creatively how they could adapt this concept to their own practice. It was up to each of them to make this creed their own. As it turned out, this primer was just the thing to open my planned discussion of health care for kinksters.

In a way this experience was a bit of a spiritual reawakening for me, too. Despite my misgivings about the contamination of the sex positive doctrine by malicious people bent on using it as a weapon against those they disagree with. I can’t tell you how refreshing it was to watch these sex positive novices hear, and then embrace, the message for the first time. It was nothing short of a religious experience.

Better Oral Skills For All

Name: Glenda
Gender: Female
Age: 57
Location: Midwest
My husband and I have been together for 23 years and have a great sex life. I love giving him blowjobs and he says he enjoys it too, but he never has an orgasm from the BJs. He says that the head of his penis (circumcised) is just not very sensitive. Is this common and is there anything we can do to increase the sensitivity? Thanks for your help.

Hey Glenda! Your concern about your husband not gettin’ off on your blowjobs is a familiar complaint. Lots of men can’t get off that way. And I don’t think it has much to do with his desensitized dickhead.

blowjob humorIf you are confident that you are an expert cocksucker and you know all the tricks of getting your man off with your mouth, fine! However, if you need to brush up on your technique there are lots of resources out there. First, check out my handy-dandy tutorial: So Ya Wanna Be A World-Class Cocksucker …Or How To Give The Perfect Blow Job.

Want some visuals with your tutorial? I got that covered too. Take a look at The Dr Dick How To Video Library for the help you need. Look for the Video Library tab in the header.

One such video is Heads Up: The Official Guide To Fellatio from my friend and colleague, Dr Carol Queen’s Pleasure Ed series. Also look for Tristan Taormino’s video tutorial for orally pleasuring you man titled, Expert Guide To Oral Sex 2: Fellatio. Don’t forget Dr Michael Perry‘s How to Give A World-Class Blowjob.  His whole series of educational videos is great. There’s even a video called: Pinky’s Dick Sucking For Dumb Asses.Heads Up

If you want to know my secret to gettin your man off with your mouth, try diddlin’ his prostate with your finger while you blow him. Or kick it up a notch and use a slim-jim vibrator in his bum to get his juices flowin’.

Good luckHow to Give A World-Class Blowjob

Celibacy vs. Abstinence…There Is A Difference

Name: Richard
Gender: male
Age: 26
Location: Duluth MN
I’ve been practicing periods of celibacy and the way that I practice celibacy is by not ejaculating. I’ll still have fornication with my girlfriend and things like that but without ejaculation. My question is that I notice that when I end a period of celibacy by finally ejaculating that my energy level is extraordinarily low afterwards. Are there supplements I can take to counteract the sleepy feeling I have after I ejaculate? Basically I would like to have the same focus day to day as when I am practicing celibacy but while I have a sexually active life. Any thoughts or answers would be great.

Before I get to your question. Richard, let’s work on some of your vocabulary, shall we? The sexual practice you describe is not a type of celibacy. Celibacy has a very specific meaning. It is the state of being unmarried. Curiously enough you actually happen to be celibate.  Not because you’re practicing ejaculation control, but because you’re not married (you have a GF). For the sake of clarity, the only thing we ought to be able to say for sure when someone identifies him/herself as celibate is that he/she is not married. Period!tantric-sex-is-so-much-more2

You’re not really being sexually abstinent either, which is a concept that is often confused with celibacy. Sexual abstinence is refraining from any kind of sexual activity with others or alone.

Ya know why it’s important to differentiate between the two? I’ll tell ya. There are a lot of people who are celibate (i.e. not married), but who are being sexual, by themselves or with others (like you for example). There are also lots of people who are married (i.e. not celibate), but who are refraining from being sexual with themselves or others for any number of reasons. And, of course, there are celibates who are also sexually abstinent.  Ya see, if we are careless with our vocabulary when describing ourselves, we aren’t able to clearly share with one another who we are, what we are doing, or what we want to do. Get it? Got it? Good!

I’m also gonna go way out on a limb here and guess that you’re a Catholic or a fundamentalist Christian, or was raised as one. Who else would use the term “fornicate” when talking about having sex with his GF?

tantraWhile technically you are correct, in “church-speak” unmarried partners who fuck are fornicating. This is opposed to adultery, which is a when a married person fucks someone other than his or her husband or wife. The term fornicate has a very pejorative connotation. It’s a word religious people use to describe sinful behavior. Is fucking your girlfriend sinful, Richard? If it is, stop fucking her right away! If it isn’t, then don’t refer to your sexual relations with her as fornication. If you can’t bring yourself to use the term “fuck” to talk about what you two do together, there are plenty of other less negative euphemisms. For example, intercourse, or even coitus works. Just not fornication!

Now, on to the very interesting sexual practice you describe in your message. If it isn’t a “type” of celibacy, what is it? I think you maybe talking about a tantric sex practice. You have sex — solo as well as partnered sex — but you avoid ejaculating, right? You don’t really go on to say why you do this other than you seem to believe you conserve energy this way. Tantric practitioners talk about this practice in similar terms — preserving one energy or chi. And that’s what leads me to think what you’re doing is a form of tantra.

Tantric sex is very interesting, if for no other reason it distinguishes between orgasm and ejaculation. Although they often happen at the same time, men are capable of having orgasms without ejaculating. Perhaps, you’re already discovered this. Ejaculatory control, which is what I think you are doing, is what makes it possible for Tantric lovers to harness and extend the energy of orgasm. By refraining from, or holding off on an ejaculation, men can become multi-orgasmic. Some men achieve this by a practice known as edging or controlling the wave of orgasmic energy without ejaculating.tantric-sex

Further, you ask if there are any drugs that can help you regain your strength, or chi after you finally ejaculate. Rather than seek a pharmaceutical solution, why not delve deeper into tantra for the answers you seek. You are already more than half way there. You might want to look into chi power training too. Because, if I’m not mistaken, that’s what you’re actually talking about.

Good luck

Female Sexual Dysfunction, Another Perspective

Hey sex fans,

It appears that my posting of last week, Female Sexual Dysfunction Is A Fictional Disorder, caused quite a stir.  As you recall, I was answering a question from a woman who asked if FSD, or female sexual dysfunction is real or a fictitious “ailment” that is being promulgated to sell pharmaceuticals to unsuspecting women.  I replied; “I think that, for the most part, female sexual dysfunction, or FSD, is a fictional disorder. I also think pharmaceutical companies are trying to hit on a female version of Viagra to treat this imaginary disorder so they can make a bundle, just like they did with as the male version.”

Well, that didn’t sit well with some friends and colleagues. One among them, Dr. Serena McKenzie took the most exception. She sent me a little note: “Your blog on female sexual dysfunction being fictitious is – respectfully – fucking bullshit sir.” Ok then!

I invited Serena to make her case not only to me, but to all my readers. What follows is Serena in her own words.

Flibanserin, the first and only medication available for use in reproductive aged women with low libido, becomes commercially available this week after a rocky and controversial road that led to its FDA approval Aug. 18. The view on the medication whose brand name is Addyi (pronounced ADD-EE) ranges from a historical achievement in women’s health care to an epic failure of commercialized medical propaganda. Despite the lengthy debate that has surrounded flibanserin, what most people want to know is whether it will help their sex life or not now that it is here.

addyi


First Things First

While sexual concerns can be difficult to discuss for many women and their partners, it is important to acknowledge that sex and intimacy are some of the great extraordinary experiences of being human. When sex goes badly, which statistically it does for 43 percent of U.S. women, the consequences can devastate a relationship and personal health. One of the biggest applauds I have for the FDA is their statement of recognition that female sexual dysfunction is an unmet clinical need.

Sexuality Is Mind-Body But Not-Body?

Sexuality is usually complicated, and problems with sex such as loss of libido are multifactorial for most women. Antagonists to flibanserin cite psychosocial contributions such as relationship discord, body image, or history of sexual abuse to be the most pinnacle causes of a woman who may complain of problematic lack of sexual desire, and that sex is always a mind-body phenomenon. While these factors often implicitly correlate to loss of sexual interest for a woman, they don’t always, and you cannot advocate that women’s sexuality is all inclusive of her mind, body, and spirit — and assert simultaneously that a biochemical contribution which flibanserin is designed to address in the brain to improve satisfying sexual experiences does not exist.

(c) Myles Murphy; Supplied by The Public Catalogue Foundation

(c) Myles Murphy; Supplied by The Public Catalogue Foundation

The Biochemistry of Sex

Antidepressant medications that alter brain biochemistry are notorious for having sexual side effects which can be prevalent up to 92 percent of the time, and are known to decrease sexual interest, disrupt arousal, and truncate orgasm in some women. Ironically, flibanserin was originally studied as an antidepressant, and while the exact mechanism of how a medication can impair or improve sexual interest is unknown, it should not be difficult to consider that if biochemical tinkering can crush sexual function, it may also be capable of improving it.

Efficacy Data Dance

Flibanserin is a pill taken once nightly, and has been critiqued as showing only modest increases in sexual desire, with improvements in sexually satisfying events rising 0.4 to 1 per month compared with placebo. However just because flibanserin has lackluster efficacy data, that does not mean it is ineffective, and even small improvements in sexual function can be life altering for a woman struggling with disabling intimate problems. If only 1 percent of women with low libido were to improve their sexual function with use of flibanserin, that equates to 160,000 women, or the population of Tempe, Arizona.

Blue Sky Side Effects

Flibanserin has side effects, and the sky is blue. All medications have pro and con profiles, and for flibanserin the most common consequences of use include fatigue, dizziness, sleepiness, and a rare but precipitous drop in blood pressure. Women may not drink alcohol while taking this medication. Providers who will prescribe it and pharmacies that will dispense flibanserin must be approved through what is called a Risk Evaluation and Management Strategy, or REMS, which means they are educated on advising women on how to take flibanserin safely. While a REMS program is arguably overkill compared to numerous higher risk, common prescriptions which do not require a REMS, it is an excellent opportunity for clinicians who have a background in sexuality to be the main applicants since they are far more qualified to assess proper candidates for treatment as well as continue to endorse holistic measures alongside flibanserin. Women who are interested in trying flibanserin should only obtain it from sexuality trained professionals.

The Proof Is In The Sexy Pudding

If flibanserin is worthless, the marketplace will bury it in a shallow grave quickly. Women will stop paying for it, and conscientious medical providers will stop prescribing it. Yet 8,500 women taking flibanserin were studied, over a 1,000 of them for one year, and the data suggests it will help some. Women deserve to be educated on their options, because sexual health is worth fighting for.

Changing The World, One Orgasm At A Time

We simply cannot overlook how astronomical of an achievement it is to even have a mediocre medication approved for female sexual dysfunction. Women’s sexuality has been ignored by medicine for most of history. At least now we have something to fight over.

The controversy about flibanserin is in fact magnificent, and frankly, the entire point. We must talk openly about sexuality and sexual concerns to improve them, personally for one woman at a time, but also uniformly to embrace female sexuality as a vastly larger societal allowance.

A satisfying sexual life is far more than the restoration of sexual dysfunction, it’s a thriving, multi dimensional, ever evolving weave of psychology, relationships, life circumstances, and yes can include a milieu of biochemistry and neurotransmitter pools.

Is a pill ever going to replace the vastly complicated arenas that fuse into our sexual experience? Of course not — it’s absurd and lazy-minded for anyone to suggest that is even being proposed. But it is necessary and inherently responsible to allow for all possible puzzle pieces to be utilized through the ever evolving navigation of sensuality, intimacy, and erotic fulfillment.

So will flibanserin make your sex life better? Maybe. But considering the conversation about it valuable as well as its use as merely one tool among many options to improve sex and intimacy would be the better bet. Ultimately, we “desire” sex that is meaningful, erotic, and dynamic. The journey of seeking sexual vitality deserves every key, crowbar, heathen kick, graceful acrobatics, or little pink pill that lends its part to the process, no matter how small or big, for the opportunity to discover and embrace a sexual aliveness.

Holistic physician, certified sexual medicine specialist, sex counselor, medical director of the Northwest Institute for Healthy Sexuality

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