Category Archives: Sex Therapy

Fear of Sex, Lasting Longer, Performance Anxiety, Preorgasmic Women, Sensate Focus

Sobriety & Sex

Name: Gregg
Gender: Male
Age: 40
Location: Seattle
Since getting sober now almost 8 years ago I am very tense about sex and I feel as though I have lost my mojo. I am unable to relax and be intimate with a man and I am thinking I need an intimacy coach or sex coach, or something. Perhaps someone with tantra training who can help me find a comfort level with my body again and being touched and touching another.

Hey, thanks for your interesting question. Sadly, yours is not an uncommon concern. In fact, I just finished an 8-week group for men in recovery who were dealing with similar intimacy issues. A lot of the work we did together was helping one another reestablish a sense of trust.

legs & bootsSo many of us gay men start out our sexual lives with alcohol and/or drugs to help us overcome our inhibitions as well as a means of dulling some of the anti-gay messaging that comes to us from the world around us. Sometimes, the substances take hold of us and instead of we being in control the substances are in control. There was one guy in the group I just mentioned who is in his 5o’s, and he confessed to the group that before he got clean and sober, a couple years ago, he had never had sex sober. And he had been sexually active since his early twenties.

Substance abuse can rob us of more than just our dignity. It often effects our sexual response cycle in ways that diminish our ability to enjoy our sexuality. Men often report erection problems and women report arousal phase problems when they come off booze and or drugs. This, as you suggest, impacts on our comfort level in all intimate situations. If our parts aren’t working like we would want them to, we’d rather avoid intimate contact rather than be embarrassed. So, in other words, when we rid ourselves of the substances that once enabled us, we often need to relearn how to be ourselves, particularly in intimate situations.

Learning to trust others enough to open ourselves to others, even with our “brokenness,” is the key to regaining our sense of sexual self. We need to learn how to overcome our shame, which often gets in the way of reaching out to others. And if some of our shame is unresolved internalized homophobia, well then, we really have some work to do.tit bite

I think you’ve hit upon the perfect solution to your pressing problem. Working with a sex coach or intimacy coach is definitely one way to go. For those challenged, as you are, verbal therapy is great. But there is no substitute for actual hands-on therapy.

I know several people who have been helped by a surrogate partner or a sexual healer. I applaud you for thinking so creatively. Of course, finding the right person to work with will be a challenge. And I should mention that other helping professionals, even some sexologists, do not always look upon these kinds of interventions as legitimate. That’s a pity, but what are ya gonna do.

As you know, there are loads of sex workers out there. Unfortunately, very few have the training needed to provide surrogate partner therapy, or understand the delicate issues that a trained sexual healer must deal with. I hope you find what you are looking for.

If you need someone to discuss this with further, give me a shout. You’ll find my contact information on either the ABOUT page or the THERAPY AVAILABLE page in the header above.

Good luck

Ladies, get your balls on!

Hello sex fans,

It’s Product Review Friday! We welcome back the award-winning Fun Toys today. As you probably recall, their fabulous G-Vibe made our Best Adult Products List For 2013.

So let’s see what they have in store for us today. And for that we turn to Dr Dick Review Crew member, Christa for her review.

Fun Toys Geisha Balls —— $49.95

Christa
I was pretty sexually precocious as a teen. I had a crush on a girl at age 11. Started masturbating at 13. Had sex with a girl at 14. Had sex with a boy at 16. I liked it all. I guess all my early sexual experiences were so enjoyable because I always felt I was in charge of my body and my sexual expression. No one ever pressured me into anything, and, if the truth be told, I was often the one doing the pursuing and seducing. Not much has changed these many years later.

I learned about kegel exercises when I was a freshman in high school. I read about them in a woman’s magazine that my mother subscribed to. Since I had started masturbating a year earlier, I kinda understood the mechanics of it all. I set my mind to doing my kegels because, as the magazine article said, “they would increase the intensity of my orgasms.” Actually, I didn’t see how my orgasms could get any more intense than they were back then. There were times when I would nearly black out from the pleasure. I know, what a freak, right?geisha_balls_pix_7-1

Since then, I have been on a mission to turn people on to kegels. Take my butt-boy BF, Alex, for example. I was the first girlfriend to ever play with his prostate. Now it’s fuck me, fuck me, fuck me all the time. He is like this total ass whore. The funny thing is that, when this first began, he was all nervous, not that this ass play was gonna make him gay, but that he would get all stretched out down there and he would lose his shit…literally. But I told him to relax and introduced him to kegel exercises. Problem solved.

I got my first set of Ben Wa balls when I was in college. They were beautiful. They came in this really nice silk lined box with a dragon in it. I would insert them then go for a bike ride. Holy shit! Ya know I don’t even remember what became of that first set. I probably lent them to a friend and never got them back.

Nowadays, Ben Wa balls are all the rage because of those bullshit 50 Shades of Grey novels. And nowadays they come in a dazzling array of styles. This brings me to today’s review. Check out these Geisha Balls from Fun Toys. There are four balls in the set, not the usual two. The set includes the lightest and heaviest balls on the market. That’s cool because you can mix and match the balls you use at any one time. In fact, it allows for five-stages of training.

You can use the balls individually or as a pair. Heck, if you’re really adventurous, you can even use all four at once. I have, but then you would expect crazy shit like that from me, huh? And you can use them with or without the sling. These Geisha Balls are body safe, made of abs plastic and the sling is made of 100% soft medical silicone.

whats inside ballsSo if you are following what I’m saying, Geisha Balls assist in toning the muscles in your pelvic region, specifically your pubococcygeus muscle (or PC muscle). This is the muscle that is responsible for stopping the flow of pee. And just about every woman out there knows something about incontinence that comes from stress, or childbirth, or aging. But besides the utility, or training aspect, there is the pleasure aspect. And if you’ve never tried these things, you’re in for a surprise.

The Fun Toys people have thoughtfully included a very specific brochure in their package that spells out all the ways you can use the Geisha Balls. There’s no guesswork and even if you’ve never tried Ben Wa balls before, you won’t be intimidated when you get your set.

Geisha Balls come in a real nice gift box; perfect for gift giving to yourself or someone else. There’s even a sweet little drawstring storage pouch included in the box.

Here’s a tip; mothers, give a set of Geisha Balls to your teen daughters. That’s right, you heard me. Let’s cut the shit and stop pretending that teens aren’t interested in or experimenting with sex either by themselves or with a partner. There are plenty of girls out there who are as precocious as I was. There are even more who could use a helpful hand in trying to figure out the pleasure thing. And if you’re squeamish about promoting the pleasure aspect, focus on the therapeutic aspects. Either way, this is a gift that will keep on giving. And hey, it works the other way around too. Once I discovered how great the Geisha Balls are, I sanitized them by dropping the whole set, sling and all, into a pot of boiling water, dried them off, and passed the balls, sling, and gift box on to my mom. She was only slightly surprised; she’s learned that I can be pretty unpredictable when it comes to sex. I’ll have to replace my set soon.

And the Geisha Balls are so easy to use. I suggest a regiment of 15-30 minutes a day. And you don’t have to interrupt your day to train. Simply insert, and go about your business. You’ll be doing yourself a world of good and they’ll put a smile on your fact too.

You can kick up the action by trying to pull the balls out of vagina by the sling, while your muscles holds them inside. So simple!

And Alex wants me to remind you that Geisha Balls are not just for women and vaginas. They are great trainers for your butt too. And those of you with a prostate in your butt will discover some unique pleasure. I just want to add that you gotta to use the sling with the balls when using them anally.
Full Review HERE!

ENJOY!

How things work down there

Name: Samantha
Gender: female
Age: 17
Location: Kansas City, KS
I’m with this boy and his penis is too big. Like it literally hits the end of my vagina and there’s still an inch or two hanging out. I’m not sure why, but when he want to go all the way in it hurts. It hurts like virgin hurts. It’s not fun at all. But when he doesn’t go all the way in and keeps those couple of inches out, it’s the best sex of my life. But then he always ruins it by shoving the whole thing in, if you know what I mean. I’m just wondering if you have any advice on how he could control himself, or help me tolerate his thrusting. I’m just wondering if there is any help for this.
PS: I love your podcasts!

Aww shucks! Thanks for your kind words about the podcasts, darlin’. I really appreciate it.

As to the issue you raise about your horse-hung BF, I have a whole lot to say, don’t cha know. I have suggestions for him, suggestions for you, and suggestions for the both of you. You’ll also find one of my Sexual Enrichment Tutorials: Basic Sexual Positions For One And All, very helpful.

feet

First, here are my suggestions for your BF. I’m gonna go way out on a limb here and guess that he is a young thing like you, and he has yet to learn how to handle that big pipe of his. So many guys, regardless of their cock size, think that they are givin’ their woman some mighty fine pleasure by slammin’ into them like a wild stallion. These guys probably picked up this unfortunate information through watching porn. And if there is one thing that we all can say for sure it is, if a guy gets his sex education from porn, he’s gonna be poorly equipped for when he encounters a real woman who’s gonna let him jump her bones.Woman_On_Top

In your BF’s defense, he’s only doin what comes naturally. Here’s the thing; as he gets closer to cuming he will increase his thrusts and try to smash deeper inside you. Nature programmed us men folk to do this to insure the spunk we’re about to spew will land as close to the female’s cervix as possible. After all nature’s only concern is insuring successful impregnation of female, not insuring her pleasure. Bummer that, huh?

I guess you realize, as I do, that this brutish natural tendency needs to be tamed if there’s gonna be any pleasure in it for you. And guess what? There’s no one better situated to subdue the beast in your BF than you. Probably neither you, or you BF knows all that much about your internal anatomy. Am I right? Thought so. That’s why I think you both might benefit from a remedial anatomy lesson. Did you know a vulva is made up of the same tissue as a penis and scrotum? In other words a cock and balls are simply a pussy on a stick. And pussies come in a variety of sizes shapes, just like cocks & balls.

Ok, so we’re clear on that point, right? Excellent. Now the variation in size and shape of the external components of female genitalia, the vulva, vaginal lips, clit, etc., are only a preview of the amazing capacities of the internal components, the vagina itself. A vagina is best understood as a potential space. It’s very expandable. It has to be, since whole babies come pushin’ through that space from time to time. I’m just gonna hope that you both are clear on that concept.

Again if you follow where I’m going with this you’ll realize that just about any adult female vagina is able to accommodate even the really big boys. However, being able to accommodate and wanting to be impaled by a giant johnson are two very different things.

This brings me to my suggestions for you, Sam. I wholeheartedly recommend that one day real soon you have a nice long talk with the BF about you and your parts. But you have to familiarize yourself with them first. It’s beyond me why the men folk don’t ask to be introduced to a new cunt before they start pokin’ at it. Like I said earlier, everyone’s is different. I mean, most guys will take some time to figure out what all the buttons, gizmos, gadgets, and levers do when he gets behind the wheel of a new car, right? Why they don’t to that with an unfamiliar pussy is beyond me. But I digress.

Take your BF by the hand, literally and show him around. It’ll be your job to point out all the really exciting points of interest in your neither regions…and there are plenty of ‘em, don’t cha know. I’d be willing to guess that you both will be sorely amazed. Most guys think their dick is talented. But let me tell you, it pales in comparison to a cooch.

Let me introduce you both to a little exercise called: THE AT HOME SEXOLOGICAL EXAMINATION. I use this exercise frequently in my private practice.

Disposable-Vaginal-SpeculumThis exercise is designed to facilitate communication with your partner about what each of you likes and dislikes about genital stimulation. You will need a good anatomically correct diagram of both the female and male genitalia — internal as well as external.   You will also need a speculum, hand mirror, and a flashlight. I suppose you know what a speculum is, right? It’s a medical device designed for investigating body cavities. You can get an inexpensive plastic disposable vaginal speculum online for around seven bucks.  Believe me it’s well worth the price. You probably could get one from your doctor or your local Planned Parenthood clinic too. All ya gotta do is ask.

How to proceed:

  1. Look online for a really good diagram of both the female and male genitalia. Make sure the diagrams you choose label all the parts, inside and out. Print these out if necessary. You’re gonna want to have the diagrams close to hand for this exercise.sex exam
  2. Take turns examining and being examined. It’s gonna be just like playing doctor. First, look for and then touch to all the parts of your external genitalia — he touches you and you touch him. This is touching for information as opposed to touching for pleasure, but it’ll be pleasurable nonetheless.
  3. Give each other plenty of specific feedback about what you are discovering. Be honest. Try different strokes on all of the parts. Use some agreed upon system for designating pleasure, like a scale of 1-5. 1 = discomfort, 3 = neutral, and 5 = hot, hot, hot. You could use colors just as well as numbers; it’s up to you.
  4. Once you have the parts down, so to speak, allow the person being examined (person A) to guide the hand of the examiner (person B). The examiner (B) allows the one who is being examined (person A) to be in charge for a few minutes. Person A guides person B’s hand in the areas, strokes, rhythms, pressures she or he prefers.
  5. Person B then takes over without guidance from person A. Person B spends some time giving the strokes he or she enjoys giving. Person A provides specific feedback — “I like that! I don’t much like that!” Use your fingers, hands, and mouth.
  6. Once you are familiar with one another’s external genitalia, you’ll want to use the speculum to take a peek inside your vagina. You, Sam will need a hand mirror and the BF will need the flashlight.
  7. With the speculum in place and open, see if you can find your cervix. It should be pretty obvious. I believe it is your cervix that your BF is bumping into with his deep manly thrusts. And that, as you well know, is pretty damn painful. Once he has an appreciation of how things are situated inside you, he will have a much better appreciation for how to pleasure you, without hurting you. And you will know what to do to help him get off without hurting you.
  8. If you feel like having sex when you’ve finished your exam, I encourage you to wait at least a couple of hours before you do. This way you can better focus on the educational aspects of this exercise as opposed to having it be just seductive foreplay.  Sometimes, information gathering can be really sexy too.

Finally, as I said earlier, check out that sexual positions tutorial. You may find that all you and the BF need to do is come up with a new position for the fuck, like you on top, or doggie style.

Good luck





Year’s First Q&A Show 2014 — Podcast #403 — 01/22/14


Hey sex fans,by the balls

We kicked off the New Year a couple of weeks ago with some wickedly informative and enriching Sex EDGE-U-cation. So now let’s turn our attention to the sexually worrisome, shall we? I have a delightful Q&A show in store for you today, the first of the New Year. Each of my correspondents is eager to share his or her sex and relationship concerns with us. And I will do my level best to make my responses informative, enriching and maybe even a little entertaining.

  • Holly is worried about getting pregnant.
  • Weaver is gender queer, but her straight BF ain’t so cool. I see trouble ahead.
  • Tammy has a fanciful story to tell about her sexual exploits, but I think she’s pullin’ my leg.
  • Michael has MS and is wheelchair bound. He’s angry and frustrated and it is killing his marriage.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Review.

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Touchy Little Bugger

Name: Lilla
Gender: Female
Age: 27
Location: Evansville, IN
My BF and I have been together for a three years. We have a great sex life together…or we did. Recently he asked me if I would be interested in some anal play — me inserting something in his butt. I thought ok; lets give it a try. After some fumbling around the first time, (I was very self-conscious) I really got into it. It was very empowering. I never imagined how different it is inserting a dildo into someone as opposed to being inserted into, if ya know what I mean.
We were both having such a good time and I could see that he was totally turned on by the play.
After one of these very fun sessions I made an off-handed comment that all the butt play was going to make him gay. This innocent remark had an immediate and devastating effect on him. It was as if I had slapped him in the face. He stormed out of the room and sulked all the rest of the day. I told him I was just a joking. But he didn’t believe me and now there’s no butt play at all. In fact, there’s not much sex between us anymore.
I really screwed up, I know. I had no idea he would react this way. Is there anything I can do to redeem myself? I feel absolutely dreadful.

Wow, touchy little bugger, isn’t he? What we have here is some unresolved masculinity issues on the part of your novice butt-pirate BF. Too bad he’s cutting his nose off to spite his face instead of dealing with his issues in an up front way.

And just to put your mind to rest, Lilla, this implosion was bound to happen sooner or later. I know you feel bad about triggering it, but it’s not really your fault.

In his defense, we can chalk up your BF’s regrettable response to you poking (no pun intended) fun as the result of a lifetime of homophobic conditioning. One can only guess at the virulent anti-gay messages he’s received throughout his lifetime there in one of the reddest of red states. I think we can all agree that Evansville, Indiana is no San Francisco, California.ShameHands

All us men, including all us gay men, have some vestiges of homophobia inside us. And some have a whole lot. It’s regrettable, but that don’t make it any less true. This fear we all carry around inside of us can turn us inside out. It can get in the way of us accepting and loving ourselves for who we are, if we are indeed gay. And this fear can lead us to all kinds of destructive antisocial behavior against others if we are straight.

I’d be willing to guess your BF is the kind of guy that tells fag jokes and laughs loudest when he hears the same. I’d be willing to guess your BF is the kind of guy that raises an eyebrow (and possibly even a fist) when he encounters an effeminate man. I’d be willing to guess your BF is the kind of guy that over-compensates for even the slightest perceived feminine tendency within himself. I’d be willing to guess your BF is the kind of guy that has a very structured and uniform notion of what a woman’s place in society should be.

stubbornI added this last one, because I’m convinced that the root of all homophobia is actually a fear and hatred of women. In the worldview of most men, masculinity is privileged, making it superior femininity. To these men, it’s an affront to their world order to see any another man behave in a less than masculine way, even if that behavior is in the privacy of his own bedroom. This strict sex-role stereotyping has them in a strangle hold, choking all the joy and pleasure from their lives.

One can only imagine the massive internal conflict your BF must have struggled with before he asked you to bugger him. Imagine his chagrin when the only person in the whole wild world he’s ever opened up to about this mortifying desire of his; turned around and make a joke about it…and a fag joke on top of it.

I know, I know, you didn’t mean it to be a fag joke, but it was one nonetheless; at least in his mind. Your harmless little comment went to the heart of his insecurities. He had been found out, as it were, and the tables turned on him. And all he was left with was his shame. How enormously sad!

Can I tell you a story? Early in my therapeutic career I had a couple come to see me for marriage counseling. They were a pretty conservative heterosexual couple with two preteen children. They were both prim and proper and neither one had so much as a hair out of place. Can you say: buttoned down?homophobia2

When I got around to asking them to tell me what was wrong, the wife broke into sobs. She couldn’t talk. I thought to myself, “this is gonna be juicy.” The husband hung his head in shame and began to spill the beans. After 10 years of marriage he finally got up the courage to ask the little woman for some oral sex. Apparently she was mortified at the suggestion. Good girls don’t do that! It took another two years of supplication before she finally relented and gave him his one and only blowjob.

I was spellbound as he recounted the fateful night that he finally got his wish. His wife, on the other hand, was completely beside herself, holding her face in her hands. With a little prompting from me, the husband continued his story. The blowjob started out very tentatively. The little woman was doing all she could to suppress her natural inclination not to gag as she got closer to his johnson. But then she finally relented. And, after all those years of patiently waiting and fantasizing about this moment, she took a deep breath and wrapped her lips around the head of his dick.

He was so overjoyed and completely lost in the moment when somehow he let pass from his lips, the unfortunate word — cocksucker — in reference to the mother of his children down there between his legs smokin’ his pole. Where this word came from; he couldn’t say. It wasn’t a word he could ever remember consciously using before in his life. But there it was on that night of nights. And that, dear Lilla, was all she wrote. Before the husband knew what was happening, his wife spat out his boner with a yelp and fled to the bathroom to wash out her mouth with soap.

From that night to weeks later when they found themselves in my company, not only were there no more blowjobs, but no nookie whatsoever.

It took us weeks and weeks to uncover the root of the wife’s aversion to oral sex — giving or receiving. An unhappy childhood, an abusive father, catholic guilt, countless messages about sex being dirty, low self-esteem and her being pre-orgasmic all fueled her disconnect with sex in general and oral sex in particular. This coupled with the unfortunate and untimely exclamation by the husband was the straw that broke the camel’s back.

Isn’t it amazing how one word can short-circuit the whole shebang?

homophobia002I suppose you see where I’m going with this, huh Lilla? Your little comment triggered a landslide in your BF’s psyche. The delicate house of cards he was able to assemble to hold on to his homophobia and still take it up the ass, was simply not strong enough to withstand the word “gay,” joking or not.

Clearly your BF has issues. But I’m probably telling you something you already know. I can’t really say if there’s a possibility for the two of you to overcome this on your own. Is there any chance your BF would acquiesce to some counseling? If yes, that would be the way to go. He needs to do a bunch of reprogramming on himself, don’t cha know.

If counseling isn’t in the cards all I can suggest you do is stroke his masculinity as much as you can. There will be a price to pay for this, but maybe you’ll be able to address that later. You can tell him that you’ve been reading all over online about how much straight men are getting into ass play these days. How they are throwing off the yoke of their ass-phobia and enjoying all the god-given sensations their backdoor has to offer. You might even offer up your pucker by way of example.

If he ever does relent and allow you to touch him “down there” again that would signal that the crisis is over, but you won’t be out of the woods quite yet. If the ass play does resume, you could chat him up sometime (not in the bedroom though) as to why he had such a virulent response to your joking. If he is honest with you, he will tell you what you already know from reading my response here. And I’d be willing to bet my last dollar on that.

Good luck

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