Category Archives: Vibrator Use

A Crescendo of High-Tech

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Hey sex fans!

It’s Product Review Friday once again. And, like last week, we welcome a new manufacturer to our review effort. This week it’s another amazing British company, Mystery Vibe.  (Holy Cow, what’s going on in the UK that is making it the new center for innovative adult products? Whatever it is, everyone here at Dr Dick Sex Advice and Dr Dick Sex Toy Reviews is stoked about it.)

I’m also delighted to welcome back two of our veteran reviewers for this special assignment, Kevin & Gina.

Crescendo —— $179.00

Kevin & Gina
Gina: “Well, this feels pretty familiar, but a little odd too. I can’t believe we are back on the Dr Dick Review Crew. How did that happen? I thought we swore off these reviews years ago.”
Kevin: “To quote Michael Corleone: ‘Just when I thought I was out; they keep pulling me back in.’ But you have to admit, we did miss this mess a little bit, didn’t we?”
Gina: “I guess so. No, that’s not true. I really missed it. I didn’t miss reviewing the same old stuff over and over again. That was boring as shit! But I think we both missed reviewing products that, one could immediately see, have been designed and manufactured by creative people thinking outside the box. In fact, we both said that we would rather review those products, even if those products didn’t quite hit the mark, than review something less creative and innovative.”
Kevin: “So true! I have so much more respect for people who try something different and unique, even if it fails; than I do for people cranking out more of the same old same old.”
Gina: “So when Dr Dick asked us if we would ever consider coming back to the Review Crew he was smart enough to wave something irresistible in front of us.
Kevin: “To paraphrase Michael Corleone: ‘He made us an offer we couldn’t refuse.’”
Gina: “So here we are back in the bosom of the Review Crew after a nearly three year absence so we can bring you something really remarkable. Check out Crescendo from Mystery Vibe. They say it’s the world’s first body-adapting vibrator. I guess we’ll just have to see about that.

Kevin: “To quote Michael Corleone again: ‘I respect those that tell me the truth, no matter how hard that is.’”
Gina: “Is that all you’re gonna do today? I mean I love your Al Pacino, but this is just too nutty.”
Kevin: “To quote Michael Corleone: ‘Never let anyone know what you are thinking.’ OK, OK, I think I got that out of my system for now. Before Gina tells you about the vibe itself I want to comment on the packaging. Crescendo come in a sleek, sophisticated, and elegant gift box. Gold embossed black slipcover covers a beautiful textured box, also in black and gold. Inside the box you will find a black quilted storage bag secured with a tasteful black embossed ribbon, a USB cord, the charging stand or dock, and the striking Crescendo itself. All the packaging is recyclable. If first impressions are important, this packaging certainly got our attention.”

Gina: “As stylish as the packaging is, that’s only the beginning. Here are some of the highlights of the Crescendo itself. First, it’s 9 inches in length and has a maximum diameter of 1.75 inches. Second, it’s bendable; there are three joints that enable you to shape it so that you can use it in different ways. Both women and men will be able to enjoy this vibe alone or with a partner. There are an astonishing number of vibration patterns programmed into the toy when you first take it out of the package, 12 to be precise. There are also 16 power levels for each pattern. You can increase/decrease one step at a time or use the jump function to leap to the highest or lowest settings instantly. Crescendo saves the last pattern you were using so that when you resume your pleasuring it’s right where you left it. And get this, it has six different motors; can you believe that? Four motors in the middle of the toy and two higher intensity motors at either end of the toy.”
Kevin: “I want to say a bit more about Crescendo’s bendability because this is what makes it so damned innovative. It can be easily shaped and positioned into several shapes making it ideal for a whole range of pleasuring. When Gina is using it as an insertable, she curves the tip towards the front wall of her vagina to get amazing g-spot sensations. She can also fold it into a U-shape so that she can get both internal and external pleasure. It’s even wearable. We use it in an S-shape for mind-blowing oral sex. When it’s my turn, I bend it around my dick. I can use it as a stroker or as a cradle. Don’t forget your balls and taint (perineum). You can sit on it with the tip curled up to pleasure your butthole, which is totally awesome. The only thing you can’t do is use the Crescendo as an anal dildo. It doesn’t have a secure flared base that would prevent the toy from slipping up your ass. Oh, and don’t try to bend it side-to-side either.”

Gina: “Charging the Crescendo is so easy. You simply place it onto the USB charging stand or dock. However, you need to place it just right (luckily, directions are included in the package). Once you’ve found the sweet spot the light on the vibe will start to blink indicating it’s charging. A full charge takes about an about 1 hour. When Crescendo is ready to go the blinking stops and the light remains solid. We got about two hours of non-stop play at full intensity on a single charge. All the buttons are lighted too for your convenience.”
Kevin: “The Crescendo is covered is covered in a velvety, latex-free, nonporous, phthalate-free, and hypoallergenic silicone. And because it is waterproof and made of silicone it’s a breeze to clean. Submerge it into the skink with mild soap and warm water and scrub it down a bit. Then let it air dry. Or you can just wipe it down with a lint-free towel moistened with peroxide, rubbing alcohol or a 10% bleach solution to sanitize it for sharing. And because Crescendo is also 100% waterproof, it’s the ideal toy for bath or shower.”

Gina: “Make sure you use only a water-based lubricant with Crescendo. I suppose some of the newer silicone-hybrid lubes might work too, but I would be careful and do a test patch first. You wouldn’t want to mar the beautiful silicone skin. Oh, and get this: there is a one year warranty from the date of purchase, as long as you have register your toy on Mystery Vibe website.”
Kevin: “Besides all of this good stuff there’s even an app for Crescendo. This will surely make all of our techie friends squeal with delight. I mean this is the height of high-tech sex toys. Go to your app store, download the Crescendo app, and follow the prompts. We discovered that the app wanted to update Crescendo’s firmware first. Once that was done we had access to dozens of pre-programed vibration patterns and we can customize our own patterns too.”
Gina: “I want to make another comment about Crescendo’s shape-shifting capacity. Bend it to suit your need or position and it stays in shape during play, even with vigorous activity.”

Kevin: “I found the buttons a little difficult to manage, my fingers are just too big. The buttons can also get pretty slippery when Crescendo is all lubed up, so there’s that.”
Gina: “Here’s something interesting. I was showing the Crescendo to an older friend of mine because I know how much she likes her vibrators. She is nearly sixty-nine, but very spry. I only mention her age because I think Crescendo might be a little too technically advanced for seniors. So, as I was going on and on about how great Crescendo is; showing her how it bends, even showing her the app, she got a dismayed look on her face and said, ‘It’s very beautiful and I can see why you like it so much, but it’s just way too complicated for me.”
Kevin: “I hope our toys don’t get so technically advanced that we leave older folks behind. That would be a real shame.”
Gina: “I also want to comment on the vibrations. Despite the zillions of patterns and speeds, the vibrations are more of the buzzy type rather than the deep rumble type that some women crave. I know each person has her own preferences along this line and no one vibe will be perfect for every one, so I thought I would mention that for those who might have a preference. ”

Kevin: “Gina and I liked just about everything about Crescendo. I was sold on the innovative design, it being rechargeable, and waterproof.”

Full Review HERE!

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5 Reasons The Sex Toy Market Is Failing The Needs Of Seniors

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By Lisa S. Lawless

Yes, older women want pleasure, too!

Sex toys are quite popular these days, but there are a few challenges that people over the age of 50 may be having with them. First, let’s get past the old myth that age has anything to do with one’s sexuality. Seniors are usually open to sex toys and have a healthy sexual desire. In fact, most people find their desire for sex and involvement in sexual activity continue as they age.

However, there are a few issues seniors are having when it comes to buying sex toys.

Here are 5 issues that seniors might run into when buying sex toys:

1. Sex toys are getting more technologically advanced and confusing.

Sex toys have been getting more and more advanced, and it is not uncommon to find such high-tech features as Bluetooth compatibility, multiple speeds, various functions, and remote controls that can be operated through your smartphone — not to mention the apps that allow users to create specialized vibration settings.

With basic knowledge in technology required for some of these new adult novelties, many seniors are finding it overwhelming when trying to find just a simple, quality sex toy. Often, they are left more confused when pursuing them than when they began.

2. New toys often require USB ports to charge them.

Many sex toys no longer feature the old fashioned batteries and plug-in chargers and are coming with USB charging technology.

They are less expensive than plug-in chargers to produce and they allow manufacturers to make only one model rather than having to do various models for different electrical outlets outside of the USA. However, many seniors who order sex toys are sometimes surprised when their sex toy arrives with a USB cord and may be unsure of how they are supposed to charge it.

While USB charging is becoming more common across all industries, it can leave some seniors wondering how they get a USB adapter or even what one is.

3. They’re not often ergonomic.

With new technology allowing sex toys to be more compact and artistic in design it sometimes means not being easy to hold especially for those who have arthritis or mobility issues.

There are some sex toy holders and pillows that can help hold toys in place, but those seniors who have such concerns may find it difficult to know how much trouble they might have holding or maneuvering a sex toy without having to buy it first.

4. Their designs can be confusing.

With many of the new sex toys looking more and more like sculptures and less like the human anatomy, it can be difficult for seniors to get an idea of what goes where and how a sex toy is going to stimulate themselves and/or their partner.

Some retail descriptions offer a lot of hype but fail to explain how sex toys specifically work, what parts stimulate the body and instructions on how to use a product.

5. Sex terminologies have changed.

With sex toy retailers using terms like “dils” instead of dildos or phalluses, and “love rings” instead of “cockrings” or “penis rings,” some seniors are having a hard time catching up with the terminology that is being used. Many are not aware that some sex toys contain toxins and why the terms body-safe and phthalate free are so important.

With changing terminology, it can make it difficult for seniors to articulate what type of products they are looking for let alone understand what is available to them.

One beneficial change in the modern era, however, is senior sex toy support!

On the bright side, with sexual wellness education available through quality sex educators, it is easy for seniors to find helpful articles and customer service representatives to become educated about these topics and learn how sex toys can not only provide pleasure but also increase sexual health and intimacy with their partner.

Complete Article HERE!

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The Guybrator Cometh!

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Dr Dick Sex Toy Reviews Is BACK!

Hey sex fans!

I got some fantastic news for you.

After a hiatus of nearly three years, I am reviving Dr Dick Sex Toy Reviews.

There have been lots of changes in the adult product marketplace over the intervening years and there have been lots of changes here at Dr Dick Sex Advice too.

When our last review appeared in December 2014 the Dr Dick Review Crew and I were plum tuckered out after more than seven years of grueling product testing. We all decided that it was high time to throw in the towel. Despite having the opportunity to sample some of the world’s best adult products we needed a break. Frankly, I thought for sure that when we ended our review run it was the end of it…for good. Well, like they always say, never say never.

Over the years, I’d hear from my loyal readership; they’d tell me that they missed our fun, informative, snarky, and sometimes irreverent reviews. My readers would ask about members of the Dr Dick Review Crew. “What ever happened to Jack & Karen, Glenn & Hank, Joy and Dixie and the others? And when are they gong to return?” I would answer the best I could, but I would always say, “It’s not likely that we’ll revive our product reviews, but I’m delighted to know that our thoughts and comments were meaningful and helped folks make wise buying decisions.”

The intervening years also brought several new potential reviewers. “Hey Dr Dick, If ever you revive your sex toy reviews, I want to volunteer to be on your crew.”

New and innovative products were coming to the marketplace and manufacturers would often reach out to me with offers to send me samples. Again, would thank them for their interest, but declined their offers.

The long and short of it is, I kinda missed the hurly-burley of it all too. There’s nothing like getting a new product delivered to your door, a product that holds out the promise of fun and pleasure.

So, we’re officially back!

We have some new Review Crew members, a hot load of very interesting products, and an eagerness to share it all with you.

Our inaugural product is something very special and here to tell you all about it is a new Dr Dick Review Crew Member, Trevor. I’ll let him introduce himself and what he has in his hot little hands.

Pulse III Duo —— $149.00

Trevor
Hey all! I’m Trevor. I’m 32 years old. I’m originally from the UK, Manchester to be precise, but have been in the US since I was 13. I live with my da. My mom passed away three years ago. I am involved with this great gal. Shelia is her name. We’ve been together for just over a year.

I absolutely LOVE sex! I’ve been interested in sex for as long as I can remember. Get this, my da caught me wankin’ away like the little pervert I was when I was just eleven. Embarrassing, huh? Actually it was OK. I think he was as embarrassed as me. Anyhow, after that we’ve been able to talk about sex, which, I think, has been good for both of us. Especially now since my mom’s gone. But I’m getting ahead of myself.

Right now, I want to introduce you to the Pulse III Duo. It’s the world’s first Guybrator. It says so right on the classy super-shiny outer box. And this lovely comes from the good people at Hot Octopuss out of London…the one in England. GO Great Britain!!

Inside the box you’ll find a drawstring storage pouch, which has the Hot Octopuss logo on it, a magnetic/USB charging lead and an instruction manual. Then there’s a formed cardboard insert that holds the Pulse III Duo and a round remote control. All the packaging is recyclable. That’s the first item on the Dr Dick Review Crew’ checklist for a GREEN product.

Now let’s take a quick look at the Pulse III Duo itself. It’s basically a palm-sized hammock for your dick. It has these two flexible wings that surround your cock and you can use it with either a limp dick or a stiffy. It’s covered in this beautiful 100% silicone skin and it’s also 100% waterproof. By the way, the Pulse III Duo is the second generation Pulse. There’s also a Pulse II and a Pulse III Solo.

There are buttons on either side of the Pulse III Duo, one for power and vibrating patterns on the left side, and two (+/-) buttons to control intensity on the right side. The Pulse III Duo’s remote activates and controls the independent external vibrator for clitoral stimulation when you use it as a couple. So it’s actually two vibrators in one.

After giving the Pulse III Duo a charge for four hours using the magnetic USB charger, it was ready to go. I used it alone first. I started with my limp dick. I placed it in the hammock with my frenulum, the underside of my cockhead, on the sweet spot of the guybrator, and switched it on. The pulsing piston-like osculation action got me rock hard in moments. This thing is fantastic! I cycled through the 6 stimulation modes and adjusted the intensity with each mode. I couldn’t believe the sensations. I nearly blew my wad in the first few minutes.

Just when I thought I had experienced the full range of sensations I happened upon the “Turbo” button. You just press and hold the (+) button for a moment and it will take your vibrations straight to warp speed. DAMN!! This took me over the top in a matter of a couple minutes. Now, just so you know, I wasn’t actually stroking myself; I was just holding the Pulse III Duo on my dick.

The next time out I decided to add some lube. As with all silicone toys, use only water based lube. A silicone based lube would mar the beautiful finish of the toy. This time I gripped the Pulse III Duo around my dick, folding the wings slightly to embrace my cock. It felt so good I almost forgot to add the vibration. I edged my self for about 20 minutes this way. No mean task, because the pleasure was so intense I had to release my cock several times just to avoid cumming too soon.

The third solo use was in the shower. I love to wank in the shower. And because the Pulse III Duo is waterproof it’s the ideal shower or bath buddy.

I can see where the Pulse III Duo would make a great tool for some guy trying to gain control over his ejaculation response. If you cum too quickly and you want to lean how to last longer, this toy could help train you to do that.

After nearly exhausting myself with solo play I decided to put the Pulse III Duo away till I had the opportunity to show it to and play with it with my gal, Shelia. Luckily, Shelia loves sex toys, particularly the ones that vibrate. In fact, she is the one that originally turned me on to sex toys.

One evening we got a little buzz on with some killer Chardonnay. I whipped out the Pulse III Duo and handed it to her. I didn’t tell her anything about it; I wanted to see if she could figure it out. She handled it a bit and said, “this is a guy’s toy, right?” “Well, it sure can be.” I responded. I told her about my solo play and how I nearly knocked myself out with the powerful orgasms I had with it.

She thought that was all fine and good, but said, “I thought you said this was a toy for couples.” “It IS!!” I responded. That’s when I handed her the remote and showed her how she could adjust the completely independent vibrations on the bottom of Pulse III Duo to stimulate herself while my cock was being stimulated in the hammock.

In no time we were out of our clothes and messin’ around. I put the Pulse III Duo around my dick and positioned the base of the thing on Shelia’s pussy. We were kissing passionately, she was using the remote to cycle through the vibrations, and, within minutes, we both came. Breathless, Sheila simply said, “Wow!”

This is the most fun we’ve had without actually fucking.

One thing to note; the Pulse III Duo is kinda loud, at least comparatively speaking. Shelia and I didn’t care, but you might.

If, for some reason you and your partner, guy or gal, don’t feel up to the old in and out of penetrative sex, this is the toy for you.

As I already mentioned, the Pulse III Duo is covered in velvety, latex-free, nonporous, phthalate-free, and hypoallergenic silicone. And because it is waterproof and made of silicone it’s a breeze to clean. Toss it into the skink with mild soap and warm water, scrub it down a bit, and let it air dry. Or you can just wipe it down with a lint-free towel moistened with peroxide, rubbing alcohol or a 10% bleach solution to sanitize for sharing.”

I mentioned my da at the beginning of this review, right? He’s in his mid 60’s and has been having some problems with blood pressure. He confided in me some months ago that his blood pressure meds are robbing him of his erections. I felt so bad for him because I can get a boner at the drop of a hat. Once I saw what the Pulse III Duo could do with my flaccid dick I offered to share it with him.

I said, “Look what I got.” “What the hell is that?” He responded. I explained how the thing worked the best I could then showed him the Hot Octopuss website and some of the Pulse III Duo videos on YouTube. I said, “Ya know, you don’t even have to be hard to get enough pleasure to cum.”

I said, “I’m gonna just leave this here. Take it for a spin if ya like.”

He did and absolutely loved it. He went out the very next day and bought one for himself.

Speaking of which, you can purchase the Pulse III Duo through the Hot Octopuss website, or just about any high-end adult products store online will carry it too.

Full Review HERE!

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7 Tips for Introducing Sex Toys to Your shy Partner

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Trust and vulnerability are required for this experimental play.

by

The very first time I remember seeing a sex toy was at a “Passion Party” hosted in the apartment of one of my college friends. The entire event was incredibly awkward and I remember doing my best to just relax and have fun. We played games where we talked openly about our sex lives and previous sexcapades.

Throughout the party, different toys were described and passed around for each of the attendees to get a little hand only experience. The entire soiree was filled with nervous giggles and an almost palpable sexual electricity.

Towards the end of the party, we were given little ordering sheets of paper and were instructed to walk past a table with each toy laid out on display. I remember being so nervous to make a choice and even more nervous if I were to choose one that had to be delivered to my apartment where I lived with my high school sweetheart at the time.

I breathed a sigh of relief when the small purple vibrator I choose was the last one the party rep had in stock and available to take home. I left the event with giddiness and an excitement I hadn’t yet felt before.

Interestingly, those positives were countered by slight thoughts that yielded shame as well. I grew up in a Catholic environment and I always struggled with the idea of self-pleasure, sex used as a means for pleasure, sex outside of marriage and orgasm through means other than my spouse.

I also knew that if I wanted to bring my new purchase into the bedroom with my partner, I would have to get over more than just how to figure out which way the batteries went.

Since that time in my life, my how things have changed. Now, sex and sexuality empowerment and exploration is a fabric of my being and what I spend most of my days helping people with. I can’t help but relive a portion of the story above every time I have conversations with clients and friends who are looking to play with sex toys of any sort for the first time.

If my first experiences, with even the most basic toys, were awkward and slightly shame-filled, I can only imagine there are plenty of other people out there who are just as shy to the idea.

◊♦◊

Sharing from personal experience and from the experience of some of the people I have worked with, here are a few good things to know when considering adding sexy playthings into some of your sexy time.

  1. Sex toys are meant to aid in your sexual pleasure not replace your partner. If your partner makes a suggestion for the addition or exploration of sex toys, it does not mean you are not pleasing them. If anything, that is a sign that your partner trusts you enough to be vulnerable while in the midst of a very sacred, personal act.
  2. Make your decision based off of a conversation. I suggest creating a sex toy “want, will, won’t” list so you can determine your comfort level and your boundaries along with the comfort level and boundaries for your partner. Once you have a better understanding of dynamics and preferences you can make an informed sex toy purchase. Toys can be used for all sorts of play. It’s best to create your lists with open communication. Maybe take the BDSM Test at www.bdsmtest.org to help with your decision.
  3. I suggest your first sex toy purchase include a blind fold for sensory deprivation. This enhances other active senses and can make the person who is blindfolded feel less exposed when play time begins, while the person learning to give pleasure through sex toy play has the opportunity to relax and explore without eyes on them the entire time.
  4. Have a safe word and when playtime begins and continues communicating. Tell your partner when something feels good and when something does not. I find that a blindfold helps with the comfort level around keeping communication free flowing as well.
  5. All sex toys are not created equal. Choose toys that are made of high quality, non-toxic material.
    Some toys are waterproof and some are not. Make sure to check before you play, just in case your sexy session decides to change environments.
  6. Knowing about the toy does not take the fun out of it! The more information you get on sex toys that interest you, the easier it is to enjoy the experiences that include them.
  7. Get help where you need it if you are dealing with sexual shame from any area of your life.
    I needed to heal from shame surrounding my faith and regarding the lack of healthy sex related information provided to me while growing up.Step one is identifying the problem areas and then gaining assistance and support in healing from wounds that exist in those areas.

There are plenty of resources available and people like myself and other sex experts that specialize in sex education and step one is identifying the problem areas and then gaining assistance and support in healing from wounds that exist in those areas. There are plenty of resources available and people like myself and other sex experts that specialize in sex education and sexuality empowerment that can assist you on your journey. When you treat the core area of discomfort and/or pain, adding things like sex toys into your life can lead to magical, orgasmic experiences.

◊♦◊

Sex toys can be a fun way to spice things up in the bedroom, but they can also be a way to further connect with yourself and your partner.

Understand that sometimes things don’t go according to plan and choose to laugh when things go a little different to your expectations. Always give certain toys and instances a second chance and remember to breathe and be present.

Sex is fun and pleasure is good for you.

Complete Article HERE!

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How Lube, Dildos And Dilators Are Helping Cancer Survivors Enjoy Sex After Treatment

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Tamika Felder, a cervical cancer survivor, founded the nonprofit Cervivor to help fellow survivors navigate the jagged path back to sexual health.

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“I don’t know if readers are ready for what I’ve got to say!” Tamika Felder chuckles over the phone. “I just don’t think they’re ready.”

If you’re a cancer survivor, you should be, because Felder, 42, is an intimacy advocate who dedicates her life to helping cancer survivors navigate the oftentimes brutal path back to sex and pleasure. She was diagnosed with cervical cancer at 25, and spent the next year getting chemotherapy, radiation and a radical hysterectomy. She wound up with “bad radiation burns from front to back” as well as vagina atrophy, shrinkage and dryness, all of which led to painful sex.

“I knew at 25 this just couldn’t be it for me. I knew I wanted to have sex again, and I wanted to have good sex again,” she says. “It takes time, but it’s absolutely possible.”

Felder founded Cervivor, a nonprofit that educates patients and survivors of cervical cancer. She also works with both women and men struggling to regain their sexuality and intimacy post-treatment. Many survivors aren’t aware that there are items, exercises and treatments that can help them. Felder spoke with Newsweek about what people can do to experience pleasure again, even if it’s different than it used to be.

What exactly do you do?
I am not a doctor, I’m patient-turned-advocate who is passionate about the total life beyond cancer—and that includes the sensual side. Cancer treatments are saving our lives, but they’re also damaging our lives. I knew one guy who had to have his penis removed. That’s a life-saving surgery but how do you help that patient navigate life after? I’ve counseled women who survived gynecological cancer, whose vaginal canals meshed so close together that their doctor can’t even fit a speculum inside. What does that do for the quality of life for a woman like that? You have to offer alternatives! Maybe she can’t have penetration through the vaginal canal, but I expect the medical community—her hospital or cancer center—to help her navigate to a good quality of life. Because part of a good quality of life beyond cancer is your sexual self. Doctors have to talk more freely about that.

What if they don’t?
If your clinical team doesn’t raise the concern with you, you need to speak up. Email them or call them on the phone if it’s too hard to do it face-to-face. Find your voice. If something is not functioning the same way or how you think it should be functioning, speak up.

Now that you’ve identified a problem, what are some of the ways to deal with it?
Dilators: Whether you have a partner or it’s all about self love, dilators are important because they stretch out your vagina. Start with a small size dilator and move up. If you need something more, take a field trip to a toy store and get different sized dildos and vibrators. With some cancers, if you don’t use your dilators, your vaginal canal—or whatever is left of it—can close back up, so it’s important to follow those suggestions. Other people think, If I’m not dating now it’s not an issue. No! You need to deal with it now so when you’re intimate with another person you can be ready. Practice makes perfect.

Lubrication: If you’ve had any type of gynecological cancer, lube is going to be your best friend. After chemotherapy and especially radiation, your vagina can be very dry. Women deal with it as we age, but radiation causes you to go into menopause early. For cervical cancer, not only do you have external radiation but also internal radiation. Lube is important when you become sexually active again, because your body isn’t producing moisture on its own. Otherwise you’ll have abrasive sex—it will hurt to enter the vaginal walls.

You have to find out what works for you. Coconut oil is perfect for putting in your vagina and using as lube. A little goes a long way. I also like Zestra, an arousal oil. It’s a natural lubricant. For women who may have slow libidos, you put it on your clitoris and labia and experience what some people call a tingling experience. They call it the “Zestra Rush.” It’s a slow progression of warming up and you’re like, Oh! It still works!

Pocket Rockets or Lipstick Vibrators: These bring blood flow back to the vulva. I don’t care if you’re a southern Baptist from the Bible Belt, I want you to get a pocket rocket and take it with you when you travel and use that sucker so it can help the blood flow. There are lots of fun toys out there that can help. My favorite one is the Ultimate Beaver. Order discreetly online or take a fun field trip to an adult toy store.

Mona Lisa Touch: There are new therapeutic procedures, like the Mona Lisa touch laser treatment, that helps with vaginal rejuvenation. If you’re a reality TV fan like myself, you might think, it sounds like what the Real Housewives do! It’s not just something that rich people do. In many cases, insurance won’t cover it, but we’ve seen with the right doctor and the right type of letter, they’ve gotten insurance to cover it. Or, you may find a doctor willing to donate or discount services. Take a chance and write them, saying, “This is what happened to my vagina after cancer, and this is how you can help.”

Pay Attention to Pain: Make sure you heal properly. You may have healed on the outside but it doesn’t mean you’re healed internally. If you’re properly healed but still experience pain, have a conversation with your doctor.

What pitfalls should people be aware of?
A lot of people focus on what their body was like before cancer. I hate to say, “You have to give that up,” but you do in order to move forward. Your body has changed. Your objective shouldn’t be an orgasm, because maybe your body won’t do that again. It pains me to know that women have vaginal canals that have closed and they’re just living a life where they think they can’t have pleasure stimulated vaginally anymore. It’s not fair. They weren’t given the resources to help them along the way.

How did you redefine sex and intimacy for yourself?
In my own eyes and my husband’s eyes, I’m a perfect 10, but if I’m walking down the street, I don’t look like the magazine covers. I’m a plus size woman but I do love myself. It starts with that. Part of the homework I give men and women— When you look at yourself, tell me what you see. They always start out with the negative. I’ve never had anyone, no matter the age group, in all my cancer talk about sex and intimacy, who’s started with anything good. So I flipped it: Tell me what you love about yourself? You can go get these toys and procedures, but at the end of the day, the true pleasure comes from how you feel about yourself. That’s going to make your sexual self stronger. I’m not saying, don’t go for pleasure, but it really is how you feel about yourself.

Where can people go for more help?
Sites like Memorial Sloan Kettering and Dana Farber have amazing resources. Find out if your cancer center has a program to help cancer patients reclaim their sensual side, like this one at Dana Farber. Or find someone in your local area through the American Society of Sex Educators, Counselors and Therapists.

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