Category Archives: Sexual Performance Issues

Bum Rap

FacebookTwitterGoogle+PinterestTumblrShare

Name: Skye
Gender: Female
Age:
Location:
The reason I am writing is because my boyfriend and I have been together for about a year, and we’ve been having some problems with sex. The problem is that I have difficulty getting to a climax. The problem with this is that my boyfriend feels like he has not accomplished anything if he can’t get me off (which generally nobody is able to do). The only way that I am able to climax is during anal sex and my boyfriend does not want that all the time and has become skittish about doing it at all because of some difficulties with this earlier in the relationship (I am not very experienced).
This issue is starting to drive a wedge between us, and neither of us wants to break up over this. So we are asking for some advice as to what we can do, or what we can try. One thought that I have had is that maybe I am nervous when I’m with other people because while I have difficulty climaxing when I’m with somebody, I have no difficulty at all when I’m alone.
Please give us any advice you can, or point us to somebody who might be able to help us.
~Skye

Ok, let’s take this apart piece by piece, shall we? You’re unable to cum through partnered sex, despite the willingness of your BF to try and please you as much as humanly possible, right? But you are orgasmic; I mean you can cum when you are by yourself, right? This suggests to me that you are suffering from performance anxiety. a150455_xlf

While performance anxiety is mostly talked about in terms of men and their erection problems, they don’t have a monopoly on the annoying issue. It’s an arousal phase concern and we all have an arousal phase regardless of our gender.

I’d be willing to guess that since you say you are not very experienced with sex, you may be creating a level of anxiety that short-circuits your pleasure. Sad to say, this often plagues younger women the most. Young women tend to have less self-esteem. And if they are new to sex, they may not know what they are doing, which can be not only frustrating, but also distracting.

So let me ask you a few questions. First and foremost, what’s going on in your mind when you are having sex with a partner? Are you focused on the pleasure you are giving and receiving? Or are you focused, like so many people on something other than that?

a96261_xlfIf your mind is busy with how you look, or how you smell, or if you are wondering if that birthmark of yours is too obvious. Or if you’re worried about how accomplished you are at performing a particular sex act; then you may have performance anxiety. If you anxious about what your partner thinks of you, if he’s turned on by you, or loves you, or is just bangin’ away at you like a side of beef; then you may have performance anxiety. If you’re afraid to let go and have a screamin’ meme of an orgasm, because it might not look lady-like, or you’re not sure you can trust the person who’s bumpin’ you enough to just relax and enjoy the ride; then you may have performance anxiety.

It also appears from what you say that your BF could also be developing a complex since he’s unable to pleasure you to climax. So let’s see if we can nip this in the bud before it gets to be a full-blown dysfunction.

Many women report that their partnered sex is not as satisfying as their solo sex, because they’re not able to stimulate themselves in the same fashion in partnered sex as they do when they’re jillin’ off. If you are self-conscious about showing your partner the particulars of gettin yourself off, or too intimidated to incorporate a vibrator in your love making, you might not be getting the kind of stimulation you need when you need it. Thus you might be aroused, but not to the point of lettin’ one loose…if ya catch my drift.a6402_xlf

I am also very curious about another thing you mention. You say; “The only way that I am able to climax is during anal sex and my boyfriend does not want that all the time and has become skittish about doing it at all because of some difficulties with this earlier in the relationship.” That’s downright amazing. Butt fuckin’ get you off, but not traditional, cock in cooch, sex? Holy cow! How did you come to be so well acquainted with anal sex when you claim you are not very experienced with sex in general? I’d be very interested in hearing more about that, don’t cha know.

Finally, may I suggest that you and the BF take advantage of Dr Dick’s How To Video Library. It is chock full of swell videos that you guys can watch together. This might be the very thing ya’ll need to break open a conversation about the kind of sex you are having as opposed the kind of sex you both desire.

a168705_xlfA lot of the videos in my library will teach you how to ask for what you need and want. How to shake things up and add some spice to your sex play. You’ll learn new ways of pleasuring one another. And, most importantly, how to relax and enjoy yourselves. Once you guys learn how to effectively communicate with one another about sex, you will have gone a great distance in clearing the air of unnecessary sexual anticipation. You’ll both be able to relax into the event itself and enjoy yourselves more. Here is just a tiny sampling of titles to look for:

Women’s Sexual Satisfaction
Personal Touch: Toying With Pleasure
Nina Hartley’s Guide To Couples Sexploration
Expert Guide To Female Orgasms
Guide To Bondage For Couples

In my How To Video Library you’ll be able to search by stars, like Nina Hartley or Tristan Taormino. You can search by Directors, like Michael Perry or Jamye Waxman. Or you can search by topic, like cunnilingus, toys or anal pleasure. And the best part is that this wealth of information is right there at your fingertips.

Good luck

SEX WISDOM With Lara Eardley — Podcast #391 — 09/25/13


Hello sex fans! Welcome back.facebook dec 2012

I know, let’s take an audio field trip to the land down under to visit with one of the most exciting women I’ve ever met. She is a pioneer in her field. She is an author, an activist, and advocate for pelvic floor strength. In a minute the incomparable, Lara Eardley will join us. But. before she does, I want you to prepare yourself to be bowled over. Laura is a powerhouse of passion and I’m pretty sure we will be treated to the full force of her signature SEX WISDOM. Buckle your seat belts, sex fans!

Lara and I discuss:

  • Being passionate about pelvic floor muscles;
  • Good, responsive and supple muscles prevent incontinence;
  • Education, education, education;
  • Sexual fitness;
  • Her study of Buddhist tantra, sexual medicine, and energetic work;
  • 6000 years of cultural knowledge;
  • Awareness and evolution;
  • Bliss;
  • Ejaculation control and life-force energy conservation;
  • Self-cultivation.

Lara invites you to visit her on her site HERE! Don’t miss her YouTube channel HERE! And she also on Facebook HERE! And Twitter HERE!

 

Click on the cover art below for more information about Lara’s books and her DVD.

pelvic floor DVD     Enchantress Book Cover     enchantress

BE THERE OR BE SQUARE!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s podcast is bought to you by: Dr Dick’s Stockroom.

drdicksstockroom.jpg

Down, but not out

Name: Roger
Gender: Male
Age: 70s
Location: Saugatuck Michigan
Hi– linked to your very interesting site via Allkink. My question: last year I underwent radiation on my prostate; it was enlarged and had cancer cells. Apparently it did the job, since my PSA is way down and the Dr. says I’ve shrunk, and am healthy otherwise. But since then I am almost totally impotent (don’t get erect when I want to, though sometimes get semi-erect at random times). I can still orgasm, but don’t ejaculate; sometimes a little clear fluid dribbles out afterwards. Curiously, I could still ejaculate during and right after the radiation treatments, but not now. Also in general a noticeable decrease in libido. Needless to say, very annoying.

I’m gay, solo, in my 70s, celibate since mid-1980s when I tested HIV-, and a dedicated bottom. I knew I was at risk, and “safe-sex” just didn’t turn me on. I’ve been using dildos of all sizes for years. Now, insertion has become a little painful (kinda stings, like the first times way back when), but after several tries they go in OK. Those of larger girth or not-very-smooth texture are really difficult, and I’ve pretty much given up on them (though “John Holmes” still works!). There is occasionally a little blood on the dildo afterwards, but bleeding doesn’t persist, and Dr. says I have no hemorrhoid. The radiologist did warn me that the treatment might produce scar tissue in the colon. Is that a possibility?

I hate to think that I ought to give up altogether on my little pleasures, but would welcome you advice/opinion. I haven’t discussed this with my urologist, whom I don’t know very well, but did bring it up with my (female) GP, who didn’t seem overly concerned and merely suggested lots of lube, which was not news to me.PMB110

Wow, Roger, that was a mouthful. I am so delighted that you wrote in. I love hearing from folks in their 60’s 70’s and 80’s who are still enjoying a rich and fulfilling sex life, even if it is by themselves. I am of the mind that self-pleasuring can be some of the most rewarding sex available to a person at any age. And nowadays, with all the amazing sex toys on the market, one can enjoy solitary sexual pleasure like never before.

I’ve written and spoken a lot about prostate issues including the aftermath of cancer treatments. May I suggest that you take a look at the CATEGORY section on the sidebar of my site? There you will find a category labeled “Health Concerns.” There are subcategories for “Anal Fissures,”  and one for “Prostatectomy.”  I realize that you haven’t had a radical prostatectomy, but your situation is very similar to those men who have. If you click on either of those two subcategories you will find loads of useful information in both written and podcasts form.

In the meantime, let me see if I can address some of your questions in a nutshell. You ask about possible scar tissue from radiation therapy. The short answer is; yes, scar tissue is possible, even probable. And as we all know scar tissue is not nearly as pliable as regular tissue. Scar tissue also MR01034has fewer nerve ending than normal tissue. You could be injuring yourself without even knowing it since the sensations in your ass are considerably less then they once were. I’d be willing to guess that this might be the source of the bleeding you report. Maybe you need to retire the really big toys, like the John Holmes, and enjoy something more modest for the time being. Another suggestion is to try an inflatable dildo.  or a smaller insertable that vibrates.  There are several on the market. You can find several in My Stockroom. The advantage to something like the inflatable dildo is that you could insert something relatively narrow  and inflate to a larger size once inside. This would avoid ramming a big dildo in bum from the get go. And a vibrating insertable would add stimulation without the length or girth.E477

As to your erection issues; yeah, I hear ya. Aging alone will take its toll on the hydraulics that give us wood. When you couple that with the trauma of invasive surgery and/or radiation therapy, well it’s no wonder stiffies elude us. I tell the men that I see in my private practice, who are similarly challenged as you, to use a cock ring  to assist in getting the best boner possible under the circumstances. A penis pump works pretty well too, if you want to go the distance.  I have lots more to say about these devices if you care to hear about it.

C923Also, several men I know with erection concerns are taking a cue from the women folk and employing a vibrator in their sex play. There are the insertable kind, as I’ve already mentioned, and there are external ones too. Have you given this option a thought? The extra stimulation a vibrator can produce will increase blood flow and thus a more substantial boner. I have a whole lot more to say about this too if you care to write to me for that information.

In the end, it will be desire that will continue to propel you to further enjoy yourself and the pleasures your body has to offer. I wish you continued lust and many more years of healthy and life-affirming sexuality.

Good luck

Awakening Your Sensual Self Post Cancer

Name: Doug
Gender: Male
Age: 58
Location: San Diego
HI: I need some help. I had my prostate removed due to prostate cancer. I feel I have lost my man-hood. I don’t experience hard-ons anymore. My penis is dead. Can you recommend something to help me?

It’s truly uncanny; in the past week alone I’ve received similar email from four different people. Each had a very different presenting problem, but all were experiencing very similar sexual issues. Get this, I heard from a woman in Japan who is recovering from a radical mastectomy. I heard from a guy in San Francisco who is recovering from a serious meth addiction. A young wife and mother in North Carolina whose husband, and father of her two kids, has returned from Iraq a basket case…and now you, Doug.prostatecancer_600x450

Its astonishing that, despite the dramatic differences in each of your life stories, all of you report pretty much same thing — you feel less than whole, disconnected from your sexuality and devoid of any real intimacy or meaningful sexual outlet. It is so amazing how, despite our unique individual difficulties, there are often a universal response to life’s troubling complexities.

Regaining a sense of your sexual-self after prostate surgery, or any of the other problems I mentioned above, is an arduous, but rewarding task. With your self-confidence in the toilet and zero libido to boot, I suggest that you begin your rehabilitation by connecting with others similarly challenged as you. In your case, it will probably be other cancer survivors. More likely than not, they will be a whole lot more sympathetic to your issues and attuned to your predicament. Sometimes, people who have yet to experience a life threatening disease or a disfiguring surgery don’t have a clue about how to interact with those that have. It’s not their fault, it’s just the way things are.

I suggest looking into a support group, if you haven’t done so already. Once you make that connection, you will find, that you are not alone. Other people similarly challenged as you are experiencing many of very same things you are. And to my mind, it’s way much easier to face and handle life’s difficulties when surrounded and supported by others.

AGDD_front coverOne word of caution; my experience is that many disease-based programs and support groups shy away from intimacy concerns. This is a real tragedy, because this is the one aspect of healing that consistently remains unaddressed by the medical profession. That is way I included an entire chapter about the intimacy and sexual needs of chronically ill, elder and dying people in my book — The Amateur’s Guide To Death and Dying; Enhancing the End of Life. I encourage you to check out the book; it’s loaded with amazing sex-positive information.

Next I suggest that you first try connecting with people on a sensual level as opposed to a sexual level. I firmly believe in massage as the best say to accomplish this. Think about it. Imagine the good you’ll be able to do for others, as well as yourself with therapeutic touch. And, to my mind, therapeutic touch also includes sensual touch. It will soothe so much more than the jangled nerves and disrupted muscle tissue caused by radical invasive surgery. It gives the one doing the touch a renewed sense of him/herself a pleasure giver, which is totally important to us all. And when you receive the touch, it will begin to reawaken sensory perceptions you thought were lost for good. And your libido as well as your erection will bloom again. I promise. Here’s a tip: to keep that stiffy goin, I encourage you to use a cockring.

Now if you feel your massage skills aren’t up to par, why not take a class or workshop in massage. You might want to look to something like the Body Electric School Of Massage. They have load of training options. And learning is a hands-on experience. What could be more liberating than that?

If a class is a bit too intimidating at first, you might consider purchasing a book on massage. A great primer is: Male Erotic Massage by Ray Stubbs, Ph.D.  This is a holistic approach to bodywork, including the sexual and the spiritual aspects of Male Erotic Massage. There are over 200 photographs in this volume that reveal both massage techniques and the beauty of the male body embracing the male body. The strength, the joy, the gentleness, the ardor, the tenderness, the equanimity, the pleasure — they are all included.

Another title is: Erotic Massage, The Touch of Love also by Ray Stubbs, Ph.D.  This is a more inclusive volume of erotic massage. It describes long, flowing strokes for the whole body, including female and male genitals. By the way, this was the very first massage book to explicitly illustrate genital massage. The techniques described are simple and easy to perform. It’s superbly illustrated, and the text is both tender and playful.Massage

Finally, your gift of massage is the ideal way to connect with another human, be it a friend, a family member, lover, or even a stranger. Your touch can be either seductive or non-seductive, or maybe a little of both. You can count on this purposefully touching to open new doors. You’ll discover new pleasures, both subtle and profound, as you give as well as receive touch.

I encourage you to push beyond the isolation I know you are feeling, Doug. Purposeful touching, like massage, will change your perceptions about sex, sensuality, and intimacy. And like I said, it will also resurrect your boner. I know this can happen. I’ve seen it happen. Doug, now it’s your turn to make it happen!

Good luck

Hey dr dick! What’s that toll-free podcast voicemail telephone number? Why, it’s: (866) 422-5680. DON’T BE SHY, LET IT FLY!

Willie Worry & Willie Pride

Name: Matilda
Gender: Female
Age: 20
Location: Puerto Rico
I’m trying to understand something. All the guys I know are so obsessed with their penis. It’s like the whole world revolves around what they have in their pants. This is so different from how women relate to their genitals. I just can’t understand how men and women can be so different. What gives?

I suppose the short answer is that men have external genitals and women have internal genitals. We also have way more cultural permissions to explore their bodies then women do. That pretty much sets the stage for everything else.

jon-hamm's-hamOf course this is a double-edged sword, so to speak. At every stage of life there’s a potential downside to our pal’s perpetual presence. Familiarity can, and often does, breed contempt. The delicate dance we do with our dick can suddenly go out of balance. Admiration can turn to contempt and pride of ownership can morph into pangs of inadequacy. This predicable human tendency gives rise to as much willie worry as willie pride.

That’s why most men are obsessed with their johnson. But how do we get that way, you might wonder? Well your question got me to thinking about how us men folk form this particular relationship with our unit. So I started to jot down some thoughts on us men and our meat.

Nothing quite captures a man’s imagination like his cock. Its size, shape and general appearance is a source of endless wonderment to each of us. Maybe it’s because our buddy is always right there, just hanging around waiting for a little attention. And let’s face it, we are always checkin’ it out, right? We’re forever giving it a little tug, playing a little pocket pool, adjusting it for a bit more comfort. It keeps us company when we are alone and we never leave the house without it. It’s perfectly natural for us to grab hold of our unit several times a day simply to relieve ourselves. And, who among us, while it’s right there in our hand, doesn’t stop for a moment and admire its many attributes.

Our fascination begins at birth. Hey, did you know that we are born sexually aroused? (Women are too, but that’s another story.) That’s right, our infant stiffy is loaded for pleasure from day one.New-baby-boy-weight-11-pounds

Babyhood is spent figuring out the complexities of our body and gaining control over all our moving parts. We kick our legs, flail our arms, and outstretch our hands and fingers to test their capacities and develop muscle coordination. Then, one fateful day, our spasmodic movements suddenly bring our fingers in contact with our little baby penis. In an instant we make a mental note of this startling connection, how this particular touch equals delicious pleasure, and a life-long friendship begins.

Some social scientists suggest that our desire to purposely reconnect with our penis, to repeat the pleasurable sensations that occurred when first we accidentally brushed-up against our cock, is one of the most powerful motivators for further self-discovery and the development of motor skills. “If touching this part gives me this much pleasure, I wonder what else on my body will do the same?” How innocent we once were!

Babyhood gives way to boyhood and our favorite toy leads the way. We spend hours mindlessly fondling ourselves. Simply placing our hand on our dick can calm us when we are anxious as well as gives us a sense of overall wellbeing. Mastering our pee sessions, which takes quite a bit of clever hand/eye/penis coordination, is cause for great joy among the grown-ups. But negative messages are also beginning to seep in; and some are none too subtle. “Leave it alone!” That’s dirty!” “Put some cloths on!” Someone is always trying to get between our buddy and us.

relievingIn time we notice that we’re not alone, other boys and men have a joystick too. Along with our natural curiosity come the inevitable comparisons. “His looks different.” Wow, that’s big.” But almost immediately, we learn that checkin’ out another dude’s package is not just bad, but it’s real bad. Of course this doesn’t make us stop, we just learn how to do it on the sly. The prohibition against looking, coupled with our natural curiosity make for a potent, but dangerous mix.

Puberty arrives with all kinds of surprises, not least of which is the discovery that Mr. Wonderful suddenly has a mind of his own. His unruly behavior is often an embarrassment: stirring to life and tenting in our pants at the most awkward moments. At the same time, we also discover new and exquisite pleasures. Our gun is now loaded. The incessant build up of sexual tension throws us into a frenzy of masturbation. We begin to beat our meat like it owes us money. We spurt and spew with wild abandon. Well, until we’re busted by the grown ups, that is. In short order waves of repression from everywhere begin layer on guilt and shame. What was once such a natural a part of life has now become this great big conflict.

Our hormones rage and the dictates of biology press upon us with a counter force to the repression. Navigating this minefield is a huge challenge, especially when we haven’t a clue what’s happening to us or how to control it. Sex information is sparse when there’s any at all. And most of what we hear is woefully unreliable. The information we get comes mostly from older boys, who are more knowledgeable than us. They hint at pleasures and intimacies we’ve yet to discover. They boast of their conquests, of bustin’ a nut, of big schlongs and wet pussies. The message becomes clear; the bigger your buddy the happier and more successful you’ll be at baggin’ the chicks.morning-wood

Adulthood is a mixed bag for our dick and us. Being a grownup has its privileges. There are fewer people around to dictate our behaviors, but there is also loads of worry and stress. And we soon discover that our cock is the first to suffer. Pressures to mate, to make money, and compete with rival males for status, power and position take their toll. The privileges of being an adult — fast living, late hours, a poor diet, alcohol and drug consumption soon lead to, burn out, sleep deprivation, weight gain, medical problems and a host of prescription medications.erection comics

Our old buddy is in rebellion. Maybe he’s retaliating for the pressures we’ve placed on him, or the fact that we pay him less and less attention till we call him up for active duty. And then we expect him to perform like he did when we were lads. Fickle and stubborn as always, Mr Wonderful refuses to comply.

Our golden years are marked by more time for ourselves, but there’s also less autonomy. Our body doesn’t respond as it once did, or even like it did a few years earlier. While the pressures of life diminish, and a kind of peace settles in, medical problems proliferate. Happily, our hormones no longer rule us. But despite the quieting of our passions there is always desire.

All our life we’ve equated performance and stamina with virility and potency, but now our once vibrant buddy seems downcast, listless and decidedly unresponsive.

And that’s why us men have such an obsession with our cock, Matilda. It’s virtually impossible not to.

Good luck

Hey dr dick! What’s that toll-free podcast voicemail telephone number? Why, it’s: (866) 422-5680. DON’T BE SHY, LET IT FLY!

SEO Powered by Platinum SEO from Techblissonline