Category Archives: Sex Drive

Early December 2012 Q&A Show — Podcast #356 — 12/05/12


Hey sex fans,

Sorry about last Monday you guys. As you know I had intended to get this Q&A show earlier in the week, but technical difficulties prohibited that. Not to worry, because here we are now. I have a bunch of very interesting correspondents who are ready to share their sex and relationship concerns with us. And I will do my level best to make my responses informative, enriching and maybe even a little entertaining.

  • Duke wants to experiment with getting butt fucked, but is afraid to make the first move.
  • Ed ain’t gettin’ laid anymore and his wife doesn’t want to talk about it.
  • Mike wants some information about milking machines. Yeah, you heard me.
  • Bubble Butt Barber has a horny and pervy client that wants a spanking.

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: The Perfect Fit Brand!

The Dog Days of Summer 2012 Q&A Show — Podcast #344 — 08/20/12


Hey sex fans,

My, my, my! It’s been six whole weeks since our last Q&A show. That’s not good. Because, ya know what? I have a huge backlog of very interesting questions from the sexually worrisome. And this time around, all my correspondents are men. Why, that almost never happens. I trust you will find my responses will educate, enrich and maybe even entertain. With a little luck, I’ll even have just enough time to do a product review. Sound fun? I think so too.

Tyler is straight but has the urge to stuff his ass.
Paul has polio, but he still wants to jerk-off.
Robert and his partner are having big time relationship problems.
John need more sex than he’s getting at home.
Steven is pulling his pud a lot, now some of the sensations are gone..
Mike is having extreme muscle spasms after he cums.
Finally we review the Fat Boy Cock Sheath.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Review.

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Touched for the very first time, Part 2

Look for Part 1 of this two part series HERE.

Let’s pick up where we left off last week, on the perils young people face as they navigate the expectations of virginity and sex, and begin to consider their first forays into partnered sex.

Teenagers face enormous peer pressure when it comes to sex, yet there’s precious little education afforded them in terms of the fundamentals of human sexuality. This dearth of clear, unambiguous information on how our bodies work is just the first way we let down our children. There’s almost nothing available to teens to emotionally prepare them for partnered sex.

Mariana is 17. She writes:

I lost my virginity yesterday, but I did not bleed. Why is this?

Hold on there, missy! That’s it? That’s all you’re gonna say about your first time at bat? Is there anyone else out there who is as perplexed by this as I am?

Maybe I’m reading way too much into this. Maybe it is, after all, par for the course. For some young women, the externals of first-time partnered sex are the more important then the act itself. Maybe that’s because less than 5 percent of women have an orgasm the first time they have sex.

It’s clear that we do put more emphasis on the outward signs of virginity, which, in turn trumps everything else?

I guess, Mariana, I would have liked to know if congratulations are order? Was your first time enjoyable? Are you happy it happened? It’s so amazing to me that you didn’t mention any thing about your first intercourse other than that fact that you didn’t bleed. Maybe that’s your way of saying it wasn’t so special.

Sorry about the diversion there, Mariana, as you may know, the hymen is a mucous membrane that is part of the vulva, the external part of a woman’s genitals. It is located outside the vagina, which is the internal part of a woman’s genitals. Not all women have a noticeable hymen. You may or may not have had one to begin with. However, you are right in thinking that most women do. Simply put, having a hymen and/or having it rupture during one’s first coital experience is not necessarily a good indicator of virginity.

Many girls and teens tear or otherwise dilate their hymen while participating in sports like bicycling, horseback riding or gymnastics. This can also happen while inserting tampons, or while masturbating. A girl may not even know she’s done this, since there may be little or no blood or pain involved when it actually happens. The tissues of the vulva are generally very thin and delicate prior to puberty. Again, the presence or absence of a hymen (or its bleeding) in no way indicates whether or not a woman is a virgin.

Some hymens are elastic enough to permit a penis (or similar object) to enter without tearing, or they tear only partially, and there is NO bleeding at all. As I hope you know, when you are adequately aroused, your vagina will lubricate itself and become more flexible. For many women, it will stretch without discomfort. It’s even possible for a woman to have sex for years without “tearing” her hymen.

Tia, age 19, has a very unusual concern.

I have a problem. I’m still a virgin, but my bf thinks I’m not. It’s really my fault he thinks this, cuz I told him I was all experienced and everything. We’ve been going together for about eight months already, and I really want my first time to be with him, but how am I going to act all experienced when I don’t know what I’m doing.
HELP ME PLEASE!!!

That sure enough is a pickle you got yourself into, darlin’. You’ve got some “splainin’ to do, Lucy!”

Curiously enough, I’m more likely to hear from young women who are not virgins, but want to know how they can fool a new partner into thinking they are. I guess we can chalk up all this deception and confusion to the powerful associations every culture imposes on technical virginity.

And like most things sexual, there is a huge double standard between the cultural and personal implications of virginity for men and women. The cultural expectations regarding virginity are also tied to age as well as gender. For example, our society expects its 16-year-old girls to be virgins. To be otherwise at that tender age would be a scandal in most communities. But a 35-year-old woman who is still a virgin is considered an old maid—or worse, a (gasp) lesbian.

Of course, things are a bit more fluid when it comes to boys. On one hand, a 16-year-old boy who is not a virgin may raise eyebrows in some communities. But many others in those same communities would praise him for being a “stud.” On the other hand, a 35-year-old man who is still a virgin is not only the butt of jokes—or worse, a “queer”—but he’s also more of a disgrace to his gender than an old maid is to hers. Funny how that works, huh?

I hasten to add that there is a lot to argue with in terms of these arbitrary cultural norms, and I encourage ya’ll to argue away. God knows I do! And just because they’re there, and considered “norms” where you are, that doesn’t mean you have to buy into them. God knows I don’t! So make up your own mind.

But back to you, Tia. I’d love to know why you felt the need to deceive your boyfriend in the first place. Do the people you hang with prize sexual experience over sexual innocence for a woman of 19? And what are the expectations of your peer group regarding a 19-year-old guy? I’ll bet the expectation is that he be sexually experienced—right?

Well, you can see why a lot of people—and not just you—find this whole thing just too damned complicated. And rather than adding to the confusion or the deception, I encourage you to come clean with your boyfriend about the status, as it were, of your cherry.

Here’s why I think this is the best policy. First, if the boyfriend is sexually experienced, it will be very difficult for you to hide the fact that you are not. Besides, like you said in your message to me: “I really want my first time to be with him.” Tell him that! No man is gonna turn that down…ever. In fact, that may be the most sexually charged and treasured sentence in any language.

Begin the big talk with your boyfriend like this: “Baby, I got something real special to tell you. You know how I’ve been saying that I’ve been with other guys and everything? Well that was just my way of keeping all the other guys from pestering me for my junk. Baby, the truth is I haven’t had sex before now. And the best part of this is I’ve decided that I really want my first time to be with you. My cherry belongs to you, baby”

Clearing the air like this will also allow you to relax when the moment finally happens. And relaxation is the key to enjoying yourself. And you should enjoy yourself, because no one can do that for you.

Good luck!

Touched for the very first time…

Virginity is a very touchy issue in just about every culture. Curiously enough, it’s almost always exclusively about female virginity. This woeful double standard gives rise to emotional conflicts for both genders. But again, it is young women and girls who bear the brunt of it.

Let’s begin with Katelyn who’s 18 years old:

My boyfriend and I have been together for over a year. We’ve just started talking about having sex even though we both took a virginity pledge through our church. We love each other very much and plan on getting married in a couple of years. If we are practically engaged do you think having sex now would be like breaking our promise?

I’m pretty sure that the creators of all those “abstinence only” and “virginity pledge” programs out there like to think they’re keeping kids like you safe from the unforeseen consequences of sex. I’d probably have less of a problem with them if they didn’t have at their base some pretty rank scare tactics.

Scaring people away from sex is a time-honored means of controlling people.

If you have sex, you well surely get a disease!

If you have sex, you will surely get pregnant!

If you have sex, you will be breaking the commandments and you’ll go to hell!

If you have sex, you will be a slut and no one will want to marry you!

And my all-time favorite: If he gets the milk for free, why would he buy the cow?

These sex-negative messages only frighten, intimidate and instill guilt. They certainly don’t teach people how to behave knowledgeably and responsibly. And they do absolutely nothing to prepare even those who wind up honoring their pledge of abstinence for the inevitable sex life they’ll have later in life. And that to my mind is criminal. Young people have a natural, healthy curiosity about their bodies and the bodies of others. Stifling this natural curiosity with veiled threats and fear-mongering does very little good—and a whole lot of harm.

But before I respond to your question, I have a question for you. I hope you’re not actually thinking I might help you rationalize away your impending behavior—Oh sure honey, if you’re gonna marry the lug anyway, why not give it up now?—because I won’t go there. Have the courage to make up your own mind. If you’re old enough to be considering sex, you’re old enough to take responsibility for your actions.

If you abstain from sex out of fear or religious duress, then where’s the virtue in that? It’s just as bad as having sex because you fear losing your boyfriend. Neither option suggests to me that you are behaving knowledgeably and responsibly.

Of course, it’s always easier to decide on a course of action when one has all the information. And that’s where I can be of some assistance. I’m not gonna tell you what you oughtta do, but I can offer you some timely information about human sexuality that you apparently aren’t getting from your family, church or your community.

There are many sexual alternatives to full-on fucking. And if you want to remain a virgin, at least technically speaking, you might want to explore these options.

Are you both masturbating? If not, then that’s a good place to begin. You should both be familiar with your own pleasure zones and sexual response cycle before you launch into partnered sex of any kind. I believe that the best sex is mutual sex, where the partners knowingly and without reservation gift themselves to one another. And I don’t see how that’s possible unless you are well-acquainted with the gift…your own body.

I can guarantee that your boyfriend won’t know how to pleasure you, especially if he’s still discovering the pleasures of his own body. And you’d be a very remarkable young woman if you understood the mysteries of male sexuality. So if you’re both unversed in the joys of human sexuality, why not discover them together? Mutual masturbation—as well as oral sex—will help you appreciate the particulars and uniqueness of each of your sexual response cycles. And just think how far ahead you’ll be when you guys actually decide it’s time for full-on fucking. You’ll already know how your bodies work.

Even so, the two of you should be familiar with several different means of birth control—and practicing at least two methods. This is a precaution because, in the heat of the moment, you may decide to escalate things to include vaginal penetration. And if you do, you’ll be prepared. Always have water-based lubricants on hand, even for masturbation. These lubricants work very well with latex condoms. Oil lubricants, like petroleum jelly, baby oil or cooking oil, can cause latex condoms to break. So stay away from them.

I realize that procuring all this stuff is gonna be a challenge for young folks like you. But don’t just blow them off just because they’re not readily available to you. This is a big part of being knowledgeable and responsible about your sexuality. If you’re not prepared to go the distance in terms of preparation, you’re not ready to have sex.

Young men and boys have their share of trepidation about impending partnered sex. Here’s 18-year-old Tabor.

I feel kinda silly asking a complete stranger this, but here goes. I’m a pretty normal 18 year old. I’ve had a few girlfriends over the years, nothing really serious, though. Lately I’ve been seeing a lot of this one girl; she’s 20, a junior at my school. I really like her and we’re discussing taking our friendship to the next level, but there’s a problem. I’m a virgin. My girlfriend is way more experienced than me and that makes me a little nervous too. She wants me to decide when the time is right. My question is how will I know when I’m ready for sex?

I have a question for you, Tabor, and I hope it doesn’t sound flippant. When do you know it’s time to eat, or sleep? I know many of us eat even when we’re not hungry and sometimes we don’t sleep even when we’re tired. That aside, I suggest that the same bodily signals that alert you to hunger and exhaustion will let you know when it’s time for sex. You’ll want to have sex when you feel the desire to be sexual. I’m not trying to be evasive; I’m trying to get you to listen to your body, because that’s how you’ll know. To be perfectly frank, that’s how all of us know it’s time for sex. We get a hankerin’ for some pleasure and we pursue that till we’re satisfied. Sometimes that’s solo sex and sometimes it’s partnered sex.

If I were to advise you further I’d want to know how much sex you’ve already had with your GF. Has there been any sex play at all? Probably some, right? Otherwise how would you know you like her well enough to consider taking things to the next level?

Penis/vagina intercourse, or as I like to call it, “fucking,” can bring more intimacy and more pleasure than other forms of sex, but it’s not the be-all end-all either. Fucking also carries far more responsibility, particularly for fertile young puppies like you and your honey.

Is it safe to assume that you are well-versed in the complexities of the human reproductive system? I hope so. Not everyone is, of course, even some otherwise smart people. If you’re not clear on the whole concept, there’s no time like the present to do a little boning up, so to speak. Being responsible about sex is as important as being sexual. And being informed about health risks and contraception is the beginning of taking responsibility for your sexual activity.

Remember what I said earlier—that you’ll want to have sex when your body says so? Well, if you take the time to prepare now, you’ll not need to interrupt the moment when your body tells you I’m ready! You should discuss birth control with your girlfriend in advance of any foolin’ around. You should have condoms and lube available. Don’t expect that you’ll have your wits about you when your dick is hard. Remember, you’re not the one who’ll get pregnant if ya’ll screw up. I’ll bet your sweetheart will be impressed with your forethought, too.

Remember, even if your girlfriend is on the pill or has a diaphragm; condoms are a must. One in every ten sexually active teens carries one or more STDs or as we call them nowadays, STIs (sexually transmitted infections). You can consider dropping the condoms only when you’re in an exclusive relationship.

Good luck!

No, seriously…

Name: PaunFarr
Gender: Male
Age: 41
Location: Ohio
Dr. Dick, I’m feeling the intense letdown of the ballot issues passed this week in California, Florida and Arkansas. Especially CA, where they had gay marriage but now have lost it, and my heart goes out for all those married couples now in limbo. I don’t understand this. Ohio passed their “marriage protection” act a couple years ago, and it was a devastating blow to me. Why is ok for the majority to restrict the rights of the minority? Where is our defender? Where is justice simply because it’s the right thing, not necessarily the popular thing? Will Barack Obama be able to turn around the tide of hatred and discrimination that George Bush has sewn for eight years? How long must we wait to be recognized as equal citizens and not made to feel like the lowest form of person possible? Looking for some advice on how to hold my head high when we’re so often given the message to slink away.

Yeah, I’m bummed too.  But the November 4th vote is not the end of the story.  There dr_dick_1976.jpgare many more chapters yet to be written.  Don’t let your disappointment and frustration take the wind out of your sails.

The very first thing I learned in the 30 plus years I’ve spent fighting for human rights, is that equality and justice never comes easily.  The second thing I learned is that my dignity and self-worth is not dependent on the approbation of others.

You learn to hold your head up because you KNOW you are as good as anyone else.  You fight inequality and injustice wherever you find it, not just in the gay community.  You make allies of all the other people in your community who are marginalized for whatever reason.  You build a coalition.  When your efforts fail, as they often will, you support and encourage your colleagues and plan your next assault on the in equitable and unjust system.  In fact, you redouble your grassroots organizing to broaden your base by reaching out to others in a language they will understand.  One thing is certain; other minorities will not automatically understand your oppression as a gay man any more than you will automatically understand what oppresses them.  But working together to find common ground will provide you the means to achieve your goals of equality in the dominant culture.  That’s how it’s done.

And ya know what?  This struggle is never over.  If you leave the battle once your rights have been secured, then you signal to your allies that you were only in it for yourself.  Nothing will undermine a coalition faster than selfishness.

Whatever you do, don’t be lookin for a defender to swoop in and save the day for you.  That’s the stuff of fairytales.  If you’re not on the front lines making this coalition happen, then don’t expect anyone, from the president on down, to come to your rescue.  Remember, dignity is not the result of the struggle; dignity is in the struggle.  Make this your life’s work and you won’t be discouraged with one, or even several, set backs.

Name: Paige
Gender: Female
Age: 22
Location:  Tulsa
I am engaged to a wonderful guy.  I’m excited about my upcoming marriage, but I’m also afraid that it will fail.  I know you are going to think we’re freaks, but my fiancé and I have decided to save ourselves for after we are married. Some of our friends even our recently married friends are having trouble with their relationship and with the divorce rate so high, what are the chances that my marriage will work?  Do I just have cold feet or am I not ready to get married?

First off, I don’t think you’re a freak for reserving full sexual expression till after you bride32.jpgare married.  It wasn’t too long ago when that sort of thing was the norm.  And as you say, even though nowadays most people enter marriage as established sex partners, that alone won’t insure a marriage will be a success.

So ok, if a successful marriage is not dependent on sexual experience what does it take to make a marriage work?  Hell, if I knew that I’d bottle it and make myself a well deserved fortune.

For the sake of argument, let’s just say you are the marrying kind and that you simply have cold feet, like every bride and groom to be does.  Let’s say that you and your fiancé have made the right choice…for you…to enter your marriage as virgins.  What’s next?  Possibly you need to jettison the Pollyanna notion that marriage is a breeze.  Your recently married friends are having problems because there are always problems in a marriage.  It’s the nature of the beast.  Hopefully, the problems you guys will face won’t be insurmountable.  But, sure as shootin’, problems will be your constant companions, sometimes they’ll even big problems. So count on it and prepare yourself accordingly.

If you have an unwavering commitment to one another to do whatever it takes to make your overall relationship work, you’ll probably be ok. Being sexually unfamiliar with one another may be a liability or it might be an asset.  One thing is certain, if you guys start to have problems with the whole sex thing, as often happens for newlyweds, get help right away.  There should be no shame or embarrassment about that.  In fact, you might want to be proactive and start looking around for sexual enrichment courses or videos to help you grow together as lovers.  Look to my Product Review Page for some video and toy suggestions.

bride0020.jpgHere are some generic tips.  Great sex is dependent on mutuality.  Be sure your partner knows he or she is loved, appreciated and respected.  One of you may discover that he or she has a stronger libido than the other.  That’s pretty common.  Deal with this immediately, like adults. Don’t wait for your relationship to go broken. Accommodations and compromise are always necessary in seeking the common good.  And people come to compromise and accommodation through effective communication.  If you don’t know how to do that, your relationship is doomed.

Passion is not a dirty word, nor is creative sexual expression a sin.  If you have religious scruples about enjoying your body and that of your fiancé you’re headed for trouble.  Boredom in the bedroom, particularly for newlyweds is a recipe for disaster.

Saving yourself for your wedding night does not preclude you being well versed in self-pleasuring.  In fact, the more you know about your body and the mysteries of your sexual response cycle the smoother things will go for the two of you on your wedding night. Nowadays there is absolutely no need for anyone to come to their marriage bed uninformed about sex in general and his or her sexuality in particular.  And come prepared; always have lots and lots of lube handy!

Like I said, mutuality is the key.  And since we all evolve sexually, both of you will need to grow right along with your partner.  Make your sex play an adventure.  Never hesitate to check in with one another to see how the pleasure thing is going.  What worked last time is not necessarily gonna work the next time.

Spontaneity is always a real good thing.  Traditional marriage doesn’t mean you have to be stogy.  Both of you need to take responsibility for seeing that your intimacy needs are being met.  Sometimes that will involve fucking like bunnies, other times it will mean vegging-out in front of the boob-tube with a fist full of Häagen-Dazs.

Openness and honesty about your most secret sexual desires and needs is essential.  Can’t trust your partner with your secrets, you oughtn’t be married to him or her.  Take responsibility for your own sexuality.  Ask for what you want and need, but don’t neglect caring for yourself.

Seek your partner’s pleasure before your own.  This is particularly important for a man.  If you become too busy to celebrate your sexuality together, you are indeed too fuckin busy.  Prioritize your life with your partner at its center.

There’s a fundamental difference between making love and fucking.  Both have their place in a healthy marriage.  And there ought also be room for solitary sex too.  Everyone in entitled to privacy and private time, especially in a marriage.

Have some creativity about your sexual expression.  Toys, fantasies, role-playing, they’re all good.  Don’t be afraid to experiment.  Attend to making your sex play spaces fit the mood — romantic to down and dirty.  One size does not fit all, if you catch my drift.

If you plan to go to seed once you’re married you can be assured that the fire will go out just as soon as you do.  Stay in shape, get plenty of exercise, and keep yourself attractive to your partner.  Pay attention to your personal hygiene. No one wants to bump someone with a smelly body and bad breath.

Make sure your partner is fully aroused before full-on fucking.  And remember sex is way more than the old in an out.  Finally, have a sense of humor about the whole thing; it will help take the edge off.

Name: Steve
Gender: male
Age: 46
Location:
Safe to swallow?  Improve the taste?

I just love it when ya’ll take the time to write or call me to tell me about your spunk. I like it for two reasons. First, it reassures me that ya’ll are paying attention to your sexual response cycle.  And  that you continue to be fascinated with how your body works. These are two really good things.

Second, well hell, I just get a kick outta hearin’ about your joy juice discoveries. Gosh, seed2.JPGIt warms the cockles of my poor old heart.  So keep it up, so to speak, and keep the good doctor informed. Who knows one day I may hear something I’ve never heard before.

Back to you Steve, there ain’t nothin’ to get all freaked out about.  Eatin’ your spooge will not make you sick. If you get off suckin’ up your own seed, knock yourself out. Have a ball! Oh wait, you already are!

Think about it for a minute, there couldn’t possibly be anything in your cum that could harm big old you, because that would mean it would also be harmful to your cute little defenseless sperm. But it’s not, so there.

Technically speaking, your joy juice, semen to be more precise, is mostly water. There’s also a simple sugar to keep you’re hard workin’ sperm alive and well. And, the rest is pure protein, baby. So look at it this way, your eating habits, so to speak, will require you to eat just a little less tofu than the rest of us.

And I do know a little something about making your spooge…spunkalicious.
Most of our ejaculate is produced in our seminal vesicles and prostate gland: not in our testicles, as most folks think. Only our sperm is produced in our balls, and sperm makes up only a fraction of our ejaculate. Our prostate gland is influenced by what we consume; eat, drink, smoke, things like that. So if you want to have sweet tasting jizz, for yourself and others, watch what you consume. Oh, and drink lots of water too.

Eating celery and/or parsley can have an almost immediate effect on the taste of your cum. Some report that the effect can be as swift as 30 minutes. So not only do celery and parsley freshen your breath, but they freshen your spunk as well. Hey, it’s like having two mints in one.

Oh and I can turn you on to a brand new product.  So brand new, in fact, that I have yetsmallermaple.jpg to publish a review of it on my Product Review Page.  Let me introduce you to Intimate Teas.  They have this special tea called My Maple Cookie.  It’s a unique blend of premium herbs specially formulated to change the female genitalia and male semen to smell and taste like pure maple.  How fun is that?  And it really works too.  I mean, who doesn’t want his/her juices to smell and taste like dessert?

If your diet is heavy with meats and fish your jizz will most likely have a bitter taste. A high concentration of dairy products creates a foul taste…so does all that coffee and nicotine. Lots of fruits and vegetables in your diet (except for asparagus that is) will produce a slightly sugary taste. And if you like your cocktails (the kind you drink, silly), it’s best to stick with high-quality, naturally fermented beers, wine or liquor. The cheap stuff, the rotgut, will not only give you a wicked hangover, but will cause your spooge to have an extremely acidic taste.

Name: Alva
Gender: female
Age: 40
Location:  New Mexico

It has been over six years since I have had sex. My husband of 12 years died cancer 5 years ago.  There was no sex in our relationship the last year of his life.  He was the love of my life and I still miss him so much. I would like to get back into the swing of things.  I just don’t know how.  My friends tell me I should get on with my life.  They tell me I’m still an attractive woman and that I’m wasting my life.  Sometimes they badger me so that I don’t want to be around them.  Maybe there’s something wrong with me.  Maybe I’m dead inside.  Why can’t I just move on?

You raise some very interesting issues, Alva, concerns that are often ignored or misdiagnosed by healing and helping professionals.  Grief has a profound effect on grief-1.jpgevery aspect of our lives.  Yet there is hardly any literature on the effects grief has on our sexuality.  To my mind, grief is the leading causes of sexual dysfunction for those who have experienced the death of a loved one.  And you, my dear, present some of the classic symptoms — indecision, self-doubt, lack of libido, a desire to isolate.

Before I continue I want to underscore that grief is not depression.  And treating grief with an antidepressant is counterproductive.  It can actually take away the impetus to resolve the grief and get on the rest of one’s life.

Now, is six years of grieving enough?  Apparently your friends think so. But what do you think?  Would reviving your sex life sully the memory of your dear departed husband?  I believe it’s time for you to bring this concern to a professional for help.  I suggest that you get some therapy from someone who is well versed in both sexuality and grief counseling. I say this not because I’m siding with your friends, but because you, yourself, identify this as a problem.

What could a counselor do for you, you may ask?  Well, I can only speak for myself, and the work I do in my practice.  A good portion of my practice is with sick and dying people and their friends and family who survive them.  I know the impact a terminal illness and the dying process can have on the surviving spouse or partner.  We often go into survival mode, shutting down so much of ourselves in an effort to have the strength to cope with this life-altering experience.  Of course, trying to kick-start our life afterwards is often a monumental effort.  Without the support and guidance of a professional or a group of similarly challenged people, some of us just sink to the lowest common denominator and stop fully functioning.

grief.jpgTraumatic events in our lives can radically shift us out of living mode into merely surviving mode.  And if this goes on for a long time — and six years is a very long time in my opinion — surviving mode begins to feel like living mode.  But it’s not!  Good thing we have friends to tell us when we are off course.  You are right to say that sometimes the interventions of our friends can feel like badgering.  And I know that’s not helpful.  But how else are they to convey their continued concern for your wellbeing?

I believe in the resilience of the human spirit.  I believe that we can honor our dead and continue to live and love too.  Now it’s true that some animals and even some humans mate for life.  And when the mate dies they never mate again.  However, this doesn’t sound like you, Alva.  It sounds to me like you have a desire to get on with your life, to fill the void, to make new connections, but you simply don’t know how.  Acknowledging that fact is a real good place to begin.

Perhaps you could start by reawakening your sexuality through self-pleasuring.  Reconnect with your body and the joy it can bring you.  Six years is a long time to be without, so starting up again may take some effort.  While you are working on resolving your grief in a grief support group, you might want to connect with another group member who will no doubt be experiencing much the same things as you.  You could explore your sexuality together.

Reestablishing a social life will no doubt follow, slowly at first.  But the inevitable tug of our basic need for human to human contact will draw you, if you let it.  Remember the best testament to those who have died is to continue to celebrate life itself.

Good luck ya’ll

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