‘If We Want To End Sexual Violence, We Need To Talk About Female Desire’

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“Good sex is about more than lack of violence or fear.”

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[I]t might seem strange to be talking about pleasure and desire when we are surrounded by stories of rape and harassment. Aren’t we getting ahead of ourselves? Shouldn’t we concentrate first on stopping those crimes before we ask for sex that might actually work for us?

I don’t think so. The worst men—and the worst lovers—I have known were the ones who didn’t understand that women, too, want things from sex. That sex is not simply something we give to men—or something men take from us.

These were the men who commented, with a mixture of surprise and revulsion, on how much I actually seemed to enjoy the sex we had, how I acted as though we were sexual equals, as though my own desire mattered—and how unusual that was. I’ve never known what to say to that. I’ve never known whether to pity their ignorance or worry about the other women they have been with, about how those women may have felt forced to deny their desire, to keep their sexual agency secret, even in bed.

Study after study shows that women want sex just as much as men do—but they’re often afraid of the consequences of saying so. The story we tell about how women should behave sexually is one of hesitancy, of submission, of waiting for the man to make the first, second, and last moves. Cajoling a woman into sex is considered normal, hence much of the confusion about women who are now complaining, often for the first time, about men who pressure us into sex we don’t want to have.

Good sex is about more than lack of violence or fear. But there are still too many people out there who believe that it is enough for sex to not be painful or frightening for a woman. One recent study showed that 32 percent of college-age men said they would commit or had committed acts of violence against women that courts would describe as rape, but when asked if they would ever rape a woman, most said no. This is rape culture; nonconsensual sex is normalized and, as long as we don’t call it rape, tolerated.

There are still very few societies that are truly comfortable with women having sexual and reproductive agency—in other words, the right to choose when and if and how we have sex, and when and if and how we have children. All over the world, including in the United States, the basic assumption made about women by their governments and employers and families is that we do not deserve to decide what happens to our bodies—and we cannot be trusted to tell the truth about our experiences. This is sexual repression, and we must fight it.

We must also fight against internalizing it. The consequences of capitulating to what our bodies seem to want—whether it be an orgasm or another slice of cake—are made very clear to girls long before puberty turns up the dial on desire. We must not be too hungry, too horny, too greedy for anything in life, or we will become ugly, unlovable. Women who eat too much, talk too much, shag too much—women who want too much—will face shame, stigma, and ostracism. We must not lose control.

When you’ve learned to be suspicious of your own appetites, it takes time to treat yourself and your body with more kindness. How can we be honest with anyone else about our desires when “slut” is still one of the worst things you can call a woman, when women who openly enjoy or seek out sex are shamed for it, and men who do the same are celebrated?

For women and queer people, for anyone whose sexuality has been treated as abnormal and punished, and particularly for those who’ve survived sexual violence, it can be very hard to be honest about what we might want in bed, even with ourselves. That’s alright. It’s okay not to know what you want, as long as you know that the wanting itself is okay. This isn’t going to change overnight. But I know I’ve had more positive experiences than negative ones when I insisted on making my desires clear. Being able to ask for what you want is the first step toward real sexual liberation. The sort that works for everyone.

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Why Does Sex Feel So Good, Anyway?

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By Kassie Brabaw

[T]here’s a reason that sex toy shops choose names like Pleasure Chest, Good Vibrations, and Sugar. All of these words invoke the tingling, heart-pumping, all-over ‘yum’ feelings many people associate with having sex.

There’s no question that great, consensual sex feels amazing. But why does it feel so good? What’s actually happening inside someone’s brain and body to create that euphoria?

According to sexologist Laura McGuire, PhD, there are three main physiological reasons someone feels sexual pleasure: the pudendal nerve, dopamine, and oxytocin.

The pudendal nerve is a large, sensitive nerve that allows someone’s genitals to send signals to their brain. In people who have vulvas, it has branches in the clitoris, the anus, and the perineum (the area between the anus and the vulva or the anus and the penis). In people who have penises, the pudendal nerve branches out to the anus, the perineum, and the penis. “It’s important for women to realize that the nerve doesn’t have much concentration inside the vaginal canal,” Dr. McGuire says. “Most of the pudendal nerve endings are focused on the clitoris.” That’s why it’s common for people who have vulvas to struggle reaching orgasm from penetrative sex alone, and why the clitoris is often considered the powerhouse of women’s sexual pleasure.

The pudendal nerve explains how signals get from someone’s genitals to their brain during sex, and then the brain releases dopamine and oxytocin, which causes a flood of happy, pleasurable feelings. “Oxytocin is often called ‘the love hormone,'” Dr. McGuire says. “It’s what makes us feel attached to people or things.” Oxytocin is released during sex and orgasm, but it’s also released when someone gives birth to help them feel attached to their baby, she says. “That’s the big one that makes you feel like your partner is special and you can’t get enough of them.”

Like oxytocin, dopamine helps your brain make connections. It connects emotional pleasure to physical pleasure during sex, Dr. McGuire says. “So, that’s the hormone that makes you think, that felt good, let’s do it again and again and again,” she says.

Oxytocin and dopamine are both in a class of hormones considered part of the brain’s reward system, says Lawrence Siegel, a clinical sexologist and certified sexuality educator. As someone’s body reaches orgasm, they flood their system because the brain is essentially trying to medicate them, Siegel says. “The brain seems to misunderstand sexual arousal as trauma,” he says. As someone gets aroused, their heart rate increases, their body temperature goes up, and their muscles tense, all of which happen when someone’s body is in trouble, too.

“As that continues to build and increase, it reaches a point when the brain looks down and says ‘Uh,oh you’re in trouble,'” Siegel says. “An orgasm is a massive release of feel-good chemicals that leaves you in a meditative state of consciousness.”

Yet, not everyone desires sex. So how do we explain asexuality? Science doesn’t have any solid answers, Dr. McGuire says, although it’s important to know that asexual people don’t choose to be asexual any more than gay people choose to be gay. While we don’t know what makes someone asexual, it’s pretty certain that there’s no physical difference between asexual people and everyone else, Siegel says.

“It’s not correct to say that people who identify as asexual don’t experience pleasure,” he says. “They just don’t have the desire to have sex.” Desire is ruled by different hormones, most notably testosterone. But even that might not fully explain why someone isn’t interested in having sex. “It feels like a different appraisal or reaction to the experience in their body,” Siegel says.

While everybody has a pudendal nerve and can experience the release of dopamine and oxytocin that happens with sex, not everyone will experience that release as pleasurable or experience the same level of pleasure. “People are very complicated,” Dr. McGuire says.

Complete Article HERE!

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The 22 Diseases You Can Heal With Passionate Sex

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by Adina Rivers

courbet

The infamous Woody Allen once said: “I don’t know the question, but sex is definitely the answer.” And oh boy was he right.

It might not be new to you that sex can heal physical and mental diseases, but did you really know that sex can play an important role in the healing of all the following diseases? Some were definitely new to me and I am in this game for quite a long time now.

It might not be new to you that sex can heal physical and mental diseases, but did you really know that sex can play an important role in the healing of all the following diseases? Some were definitely new to me and I am in this game for quite a long time now.

According to Wilkes University, making love twice a week releases an antibody called immunoglobulin A or IgA, which helps to protect the body against infections and diseases.

Check out the following list of 22 diseases you can fight with passionate love making:

#1 Sex protects against prostate cancer

Research suggests that frequent ejaculations (at least five times per week) in males reduces the risk of prostate cancer.

#2 Sex helps with keeping fit

There is nothing like having fun (and having pleasure) while playing sports! Making love is good for your heart activity. It also helps to naturally tone the muscles of the body. That seems hard to believe, but while making love you burn about 200 calories in half an hour. If you make love three times a week, you can burn up to 600 calories in total. And it’s much more engaging and fun than a diet!

#3 Sex relieves headaches

During sex, a hormone called oxytocin; it increases the level of endorphins, acting as a natural painkiller. The body then goes into a more relaxed state.

Many people notice that their aches and pains (headaches, cramps, etc.) disappear after sex.

#4 Sex helps fight depression

Women who have regular orgasms are generally more relaxed, less depressed, also physically and emotionally more satisfied.

Sex assists with creating better sleep patterns and relaxes nervous tension by producing, serotonin in the brain – which controls mood elevation.

#5 Sex keeps you young

Sex is one of the key components to looking at least 10 years younger than your age! In his book, “Secrets of the super young,” Dr. David Weeks, a psychologist at the Royal Edinburgh Hospital in Scotland, compiled the lifestyle of about 3,500 people, aged 18 to 102 years. Respondents were having sex at least three times a week and they all seemed to appear years younger than their actual ages. These beneficial effects have also been confirmed by numerous other studies.

#6 Sex protects against incontinence

In women, regular sex promotes exceptional health of the pelvic floor, thereby reducing the risk of age-related incontinence.

#7 Sex heals the mind

Making love is a welcomed pleasure of life, an offering where we share physical closeness and depth. Making love is a healthy desire of the body, heart and spirit that fills us with energy, tenderness and life. It’s a way of communicating with all your senses and feelings. A meeting place where creativity intersects, healing and peace.

#8 Sex makes you happy

People who are sexually active are generally happier (which is great for the immune system) and less prone to depression.

#9 Sex protects against insomnia

Lack of sleep has a negative impact on our daily lives. For insomnia, experts recommend, among other things, to quit alcohol and caffeine, watch TV less often and take a relaxing bath before going to bed. Making love can be added to this list of tips for sleeping well. Men fall asleep almost instantly after sex, and toxins released during the act have a tranquilizing effect on women.

#10 Sex protects against diseases of the skin

Making love regularly releases a flood of hormones in the body, called “hormones of happiness.” They contain testosterone. With age, testosterone levels decrease. So having sex provides a good level of testosterone in the body.

This hormone plays another important role: it keeps the bones and muscles healthy, not to mention the youthful appearance of the skin.

#11 Sex protects against breast cancer

Orgasm can help to prevent the onset of breast cancer. An Australian study suggests that breast stimulation in women releases a hormone called oxytocin. The precise study states due to oxytocin being released in large quantities during orgasm, frequent sexual activity could have a protective role against this type of cancer.

#12 Sex protects against cardiovascular disease

Sex is very beneficial for your heart. A study at Queen’s University Belfast shows that making love three times a week reduces by half the risk of heart attack or stroke. In women, sex increases the production of estrogen, known to fight against heart disease. And there’s good news for men too: another study published in the Journal of Epidemiology and Community Health says that sex twice or more a week reduced the risk of fatal heart attack; 50% more compared to men who have sex only once a month.

#13 Sex improves esteem

It is known that as appetite increases eating; the more you have sex, the more you’ll crave it. To enhance sexual arousal, the body gives off a very large amount of pheromones, which, like an aphrodisiac, make you even more attractive for your partner.

Feeling wanted makes women and guys feel attractive and proves that it’s an excellent tonic for our self-esteem!

#14 Sex increases self-control

Having sex regularly soothes and reduces stress. It provides mutual fulfillment and self-confidence among both partners. A recent study in Scotland showed that sexually active people are more likely to keep their cool and manage stressful situations.

#14 Sex protects against Influenza and asthma

According to researchers, making love at least once or twice a week increases the production of antibodies (immunoglobulin A) that protects us from viral infections such as Influenza. Sex is a natural antihistamine: it fights asthma as well as hay fever.

#16 Having sex increases your lifetime

Sex not only makes you feel younger but research shows it can actually slow the aging process. When you reach orgasm, the body secretes DHEA (dehydroepiandrosterone or prasterone), a hormone known to improve the health of the immune system, while also repairing tissue that helps keep skin supple. DHEA also promotes the production of other hormones such as estrogen, which can prolong life by improving cardiovascular health. This indeed proves that sex truly rejuvenates!

A 1981 study showed that the mortality rate among those over seventy years was lower among men who were still sexually active …

#17 Sex invigorates your pelvis

Kegel exercises involve contracting and relaxing the pelvic muscles. Experts recommend that women practice kegels every day to prepare for the demands of pregnancy. However, in order for results to be effective, your pelvic muscles must be exercised daily. Fortunately, there is another way to strengthen these muscles. In fact, without realizing it, making love tones your pelvis. And the more the muscles are toned, the greater the pleasure during sex is.

#18 Sex helps to protects women against mental illness

According to a study, sperm, when absorbed by a woman, assists with regulating her hormones and thereby reducing the risk of mental illness.

#19 Sex heals back pain

It has been shown in studies that vaginal stimulation has the effect of increasing tolerance to pain. Self-stimulation of the clitoris also exerts an analgesic effect. According to researchers, this type of stimulation can relieve pain caused by menstrual cramps, arthritis, back pain and various other ailments.

#20 Sex and kissing protects against cavities

Kissing each day keeps the dentist away. Saliva cleanses and decreases the level of acid which causes cavities and prevents against dental plaque.

According to a French study, analgesic, in saliva, called Opiorphin relieves physical pain and inflammation-related pain.

#21 Sex assists with easing the symptoms of Sickle cell disease

During intercourse, the heart beats faster and thus increases the oxygen level in the blood and the rate of blood flow. These two natural responses help to prevent sickling of red blood cells and thrombosis.

#22 Sex contributes to overall happiness

The moments of pleasure and affection that we share with our partner remains invaluable. These moments of close intimacy strengthen your relationship with your partner and with yourself.

Economists from the University of Warwick had fun comparing how sex and money contributed to happiness. After interviewing 16,000 people, the main finding is that those who are happiest are also those who have sex the most. And the impact appears to be stronger among individuals with higher levels of education. In addition, a higher income…

Complete Article HERE!

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Off Limits? The Best Sexual Positions for People with Limited Mobility

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Aging brings changes to our physical and emotional states. These changes can have both positive and negative affects when it comes to sexual intimacy. While it’s not a given that desire and frequency of sex decrease as we get older, it may be necessary to accommodate the limited mobility many of us experience over time. Painful joints, decreased flexibility, and physical disabilities can all contribute to restricted mobility. Rather than allow limited mobility to get in the way, we’ve provided illustrated positions to help you and your partner continue to be intimate. Remember that not all positions work for every individual or couple. Do what feels best for you and your partner and pay attention to any discomfort. Read on for our suggestions that appropriate for various conditions.

The Best Sexual Positions for People with Limited Mobility

Complete Article HERE!

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What Time of Day Is Best to Have Sex?

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Enthusiasts claim that any time is the right time for sex, but there are some things you might want to consider

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couple_hotel_bed

In addition to the “where,” “with who” and “what do I do,” there’s another important question to ask about sex: when to have it. Sex enthusiasts may immediately weigh in that any time is a good time, and they might not be wrong. But those who find the answer isn’t so simple might want to take a look at some interesting research about sex, and the best time to have it.

It’ll come as no surprise that the mood tends to strike different people at different times. Recent research points to a gender difference in when arousal happens. According to Kinsey Institute, most men reach their peak testosterone levels in the early morning, which helps explain the experience of “morning wood,” or waking up with an erection.

For women, arousal tends to kick in a little later in the morning. Endorphin levels reach their peak between 8 a.m. and 10 a.m. Because high endorphin levels can help us feel less pain and mediate the negative effects of stress, they are often associated with more pleasurable sex.

There are other cycles to consider, too. Some experts suggest the best day to experience an orgasm is actually the day before you get your period. Sex therapist and couples counselor Laure Watson told Woman’s Day, “When blood accumulation makes your uterus heavy, contractions are more perceptible during orgasm.” She explains that the orgasmic tissue tends to be more sensitive when the body retains fluids.

Of course, it’s not always so precise. While data points can seem compelling, not everyone is slated to fall in sync with that science. Hormone expert Alisa Vitti argues the best time of day to have sex is around 3 p.m. And by “best time” she means the most opportune time to provide both parties with a pleasurable experience. The procreative bit runs on a different clock.

According to Vitti, 3 p.m. is when women experience a spike in cortisol levels. More cortisol means more energy, so if you want your lady amped and ready to go, 3 is a good time to catch her. During the same time, men experience elevated levels of estrogen, which Vitti says help make them more “emotionally present” during sex. She says this collision of conditions creates an environment where men and women can be most in tune with each other’s desires. She calls it the “perfect compromise” between the sexes in the way of heterosexual sex.

“You can see why ‘afternoon delight’ is a thing,” she told the Daily Mail.

Then again, there are other factors to consider. If Vitti’s 3 p.m. theory is correct, a lot of people will be missing out. The typical American work schedule doesn’t exactly permit mid-afternoon sex breaks. Though it might prove opportune for the adulterers out there. An extended lunch break or early-afternoon departure from the office tend to provide convenient cover for infidelities.

If you live with the person you’re having sex with (my grandmother keeps mentioning this thing called “marriage,” though my polyamorous friends tell me it’s something else), having sex in the evening or before bed might make more sense. A lot of people appreciate the somnolent effects sex can have on the body, and there’s no better place to enjoy that rush than in your own bed.

If you’re active in the hookup culture, you might find your sex schedule depends on other things, like what time the bars close.

There’s also age to consider. As people grow older, they may find themselves getting more tired at night, which makes scheduling a sexual rendezvous for earlier in the day all the more appealing.

In short, morning, noon or night all have their benefits.

Complete Article HERE!

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Female Sexual Dysfunction, Another Perspective

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Hey sex fans,

It appears that my posting of last week, Female Sexual Dysfunction Is A Fictional Disorder, caused quite a stir.  As you recall, I was answering a question from a woman who asked if FSD, or female sexual dysfunction is real or a fictitious “ailment” that is being promulgated to sell pharmaceuticals to unsuspecting women.  I replied; “I think that, for the most part, female sexual dysfunction, or FSD, is a fictional disorder. I also think pharmaceutical companies are trying to hit on a female version of Viagra to treat this imaginary disorder so they can make a bundle, just like they did with as the male version.”

Well, that didn’t sit well with some friends and colleagues. One among them, Dr. Serena McKenzie took the most exception. She sent me a little note: “Your blog on female sexual dysfunction being fictitious is – respectfully – fucking bullshit sir.” Ok then!

I invited Serena to make her case not only to me, but to all my readers. What follows is Serena in her own words.

Flibanserin, the first and only medication available for use in reproductive aged women with low libido, becomes commercially available this week after a rocky and controversial road that led to its FDA approval Aug. 18. The view on the medication whose brand name is Addyi (pronounced ADD-EE) ranges from a historical achievement in women’s health care to an epic failure of commercialized medical propaganda. Despite the lengthy debate that has surrounded flibanserin, what most people want to know is whether it will help their sex life or not now that it is here.

addyi


First Things First

While sexual concerns can be difficult to discuss for many women and their partners, it is important to acknowledge that sex and intimacy are some of the great extraordinary experiences of being human. When sex goes badly, which statistically it does for 43 percent of U.S. women, the consequences can devastate a relationship and personal health. One of the biggest applauds I have for the FDA is their statement of recognition that female sexual dysfunction is an unmet clinical need.

Sexuality Is Mind-Body But Not-Body?

Sexuality is usually complicated, and problems with sex such as loss of libido are multifactorial for most women. Antagonists to flibanserin cite psychosocial contributions such as relationship discord, body image, or history of sexual abuse to be the most pinnacle causes of a woman who may complain of problematic lack of sexual desire, and that sex is always a mind-body phenomenon. While these factors often implicitly correlate to loss of sexual interest for a woman, they don’t always, and you cannot advocate that women’s sexuality is all inclusive of her mind, body, and spirit — and assert simultaneously that a biochemical contribution which flibanserin is designed to address in the brain to improve satisfying sexual experiences does not exist.

(c) Myles Murphy; Supplied by The Public Catalogue Foundation
(c) Myles Murphy; Supplied by The Public Catalogue Foundation

The Biochemistry of Sex

Antidepressant medications that alter brain biochemistry are notorious for having sexual side effects which can be prevalent up to 92 percent of the time, and are known to decrease sexual interest, disrupt arousal, and truncate orgasm in some women. Ironically, flibanserin was originally studied as an antidepressant, and while the exact mechanism of how a medication can impair or improve sexual interest is unknown, it should not be difficult to consider that if biochemical tinkering can crush sexual function, it may also be capable of improving it.

Efficacy Data Dance

Flibanserin is a pill taken once nightly, and has been critiqued as showing only modest increases in sexual desire, with improvements in sexually satisfying events rising 0.4 to 1 per month compared with placebo. However just because flibanserin has lackluster efficacy data, that does not mean it is ineffective, and even small improvements in sexual function can be life altering for a woman struggling with disabling intimate problems. If only 1 percent of women with low libido were to improve their sexual function with use of flibanserin, that equates to 160,000 women, or the population of Tempe, Arizona.

Blue Sky Side Effects

Flibanserin has side effects, and the sky is blue. All medications have pro and con profiles, and for flibanserin the most common consequences of use include fatigue, dizziness, sleepiness, and a rare but precipitous drop in blood pressure. Women may not drink alcohol while taking this medication. Providers who will prescribe it and pharmacies that will dispense flibanserin must be approved through what is called a Risk Evaluation and Management Strategy, or REMS, which means they are educated on advising women on how to take flibanserin safely. While a REMS program is arguably overkill compared to numerous higher risk, common prescriptions which do not require a REMS, it is an excellent opportunity for clinicians who have a background in sexuality to be the main applicants since they are far more qualified to assess proper candidates for treatment as well as continue to endorse holistic measures alongside flibanserin. Women who are interested in trying flibanserin should only obtain it from sexuality trained professionals.

The Proof Is In The Sexy Pudding

If flibanserin is worthless, the marketplace will bury it in a shallow grave quickly. Women will stop paying for it, and conscientious medical providers will stop prescribing it. Yet 8,500 women taking flibanserin were studied, over a 1,000 of them for one year, and the data suggests it will help some. Women deserve to be educated on their options, because sexual health is worth fighting for.

Changing The World, One Orgasm At A Time

We simply cannot overlook how astronomical of an achievement it is to even have a mediocre medication approved for female sexual dysfunction. Women’s sexuality has been ignored by medicine for most of history. At least now we have something to fight over.

The controversy about flibanserin is in fact magnificent, and frankly, the entire point. We must talk openly about sexuality and sexual concerns to improve them, personally for one woman at a time, but also uniformly to embrace female sexuality as a vastly larger societal allowance.

A satisfying sexual life is far more than the restoration of sexual dysfunction, it’s a thriving, multi dimensional, ever evolving weave of psychology, relationships, life circumstances, and yes can include a milieu of biochemistry and neurotransmitter pools.

Is a pill ever going to replace the vastly complicated arenas that fuse into our sexual experience? Of course not — it’s absurd and lazy-minded for anyone to suggest that is even being proposed. But it is necessary and inherently responsible to allow for all possible puzzle pieces to be utilized through the ever evolving navigation of sensuality, intimacy, and erotic fulfillment.

So will flibanserin make your sex life better? Maybe. But considering the conversation about it valuable as well as its use as merely one tool among many options to improve sex and intimacy would be the better bet. Ultimately, we “desire” sex that is meaningful, erotic, and dynamic. The journey of seeking sexual vitality deserves every key, crowbar, heathen kick, graceful acrobatics, or little pink pill that lends its part to the process, no matter how small or big, for the opportunity to discover and embrace a sexual aliveness.

Holistic physician, certified sexual medicine specialist, sex counselor, medical director of the Northwest Institute for Healthy Sexuality

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Female Sexual Dysfunction Is A Fictional Disorder

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Name: Sharon
Gender: female
Age: 30
Location: PA
I’ve been reading a lot lately about FSD, or female sexual dysfunction. Is there such at thing? It strikes me as a fictitious “ailment” that is being promulgated to sell pharmaceuticals to unsuspecting women. What are your thoughts?

I share your skepticism. I think that, for the most part, female sexual dysfunction, or FSD, is a fictional disorder. I also think pharmaceutical companies are trying to hit on a female version of Viagra to treat this imaginary disorder so they can make a bundle, just like they did with as the male version.

body as art

So much of female sexuality is caught up with the cultural context of a women’s role in society — family obligations, body image and patriarchal views of marriage, etc. For the most part, men aren’t nearly so encumbered. So when one talks about female sexuality, particularly when the notion of a condition or a disorder arises; ya gotta ask yourself, what’s going on here?

I too have been noticing a lot of discussion in the popular culture lately about female sexual dysfunction. My first response is to ask myself, who’s raising the issue and why? Sure some women, like some men, experience difficulties in terms of desire, arousal and orgasm, but what of it? Is it a syndrome? Is it really a dysfunction? I personally don’t think so. The sexual difficulties most people experience can be explained and dealt with in a less dramatic way then with drugs?

And here’s an interesting phenomenon; the repeated appearance of the term female sexual dysfunction in the media lately actually gives the concept legitimacy. I’m certain the pharmaceutical industry is hoping that it will. If they can make the connection in the public mind between what women experience in terms of desire, arousal and orgasm concerns and what men describe as erectile dysfunction, then most of the work is done. In other words, I think the entire effort is a marketing ploy.

female sxualityI think we can safely say that, in order to determine what female sexual dysfunction might be, one has to clearly understand what a “normal” sexual response is for a woman. This is where we traditionally run into problems. Sex science is notoriously lacking in this endeavor. One thing for certain, although both women and men have a discernable sexual response cycle, a woman’s sexual response is not the same as a man’s. Even though we can’t say with certainty what “normal” is, therapists are famous for turning difficulties into disorders. And once you have a disorder it becomes the basis for developing a drug therapy. So you can see how this becomes a self-fulfilling prophecy.

Currently there’s a real buzz among clinicians concerning the efficacy of Addyi, the so-called “female Viagra”. But most sexologists, myself included, are unimpressed. Basically, the drug in question is an antidepressant. When I heard that, red flags began to fly. Antidepressants are notorious for their adverse side effects, especially in terms of sexual arousal in both men and women. The second problem with the study was the whole notion of desire and distress. Lots of women experience diminished sexual arousal but are not distressed by it. But if there’s no distress, clinically speaking, then it can’t be considered a disorder. You see where I’m going with this, right? If there’s not a “disorder” there’s no need for a pharmaceutical intervention.FUCK

According to the research some of the women in the clinical studies leading up to the approval of the drug claimed they were less distressed by their “condition,” Hypoactive Sexual Desire Disorder, than they were at the beginning of the study. According to clinical trials of Addyi held in 2013, only 8% – 13% of the women experienced “much improved” sexual desire and only about 2 more satisfying sexual encounters per month were had. In other words, when behaviors were studied, the actual number of satisfying sexual episodes reported by these less distressed women hardly changed of all. This indicates to me that the antidepressant helped lift the spirits of the distressed women, but did nothing to increase their satisfaction with their sexual outlet.

Twice the FDA rejected Addyi for its severe side effects and marginal ability to produce the effect that it is being marketed for. And despite the fact that the drug is now available, those side effects still exist. Women who take the pill are likely to experience dizziness, nausea, drowsiness, fainting spells, and falling blood pressure. Coupled with alcohol and even hormonal contraceptives the odds of these potential side effects occurring increase. Persons with liver ailments, or taking certain other medicines, such as types of steroids are also at higher risk. On the other hand Viagra has very mild side effects that may include headaches, indigestion, blue-tinted vision and in some cases a stuffy nose.

While a man can pop Viagra an hour or so before he plans to have sex, women who are looking for increased sexual desire need to take Addyi daily for up to a month before they should expect to see any effects.

Good luck

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Early December 2012 Q&A Show — Podcast #356 — 12/05/12

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[Look for the podcast play button below.]

Hey sex fans,

Sorry about last Monday you guys. As you know I had intended to get this Q&A show earlier in the week, but technical difficulties prohibited that. Not to worry, because here we are now. I have a bunch of very interesting correspondents who are ready to share their sex and relationship concerns with us. And I will do my level best to make my responses informative, enriching and maybe even a little entertaining.

  • Duke wants to experiment with getting butt fucked, but is afraid to make the first move.
  • Ed ain’t gettin’ laid anymore and his wife doesn’t want to talk about it.
  • Mike wants some information about milking machines. Yeah, you heard me.
  • Bubble Butt Barber has a horny and pervy client that wants a spanking.

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: The Perfect Fit Brand!

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The Dog Days of Summer 2012 Q&A Show — Podcast #344 — 08/20/12

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[Look for the podcast play button below.]

Hey sex fans,

My, my, my! It’s been six whole weeks since our last Q&A show. That’s not good. Because, ya know what? I have a huge backlog of very interesting questions from the sexually worrisome. And this time around, all my correspondents are men. Why, that almost never happens. I trust you will find my responses will educate, enrich and maybe even entertain. With a little luck, I’ll even have just enough time to do a product review. Sound fun? I think so too.

Tyler is straight but has the urge to stuff his ass.
Paul has polio, but he still wants to jerk-off.
Robert and his partner are having big time relationship problems.
John need more sex than he’s getting at home.
Steven is pulling his pud a lot, now some of the sensations are gone..
Mike is having extreme muscle spasms after he cums.
Finally we review the Fat Boy Cock Sheath.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Review.

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

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Touched for the very first time, Part 2

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Look for Part 1 of this two part series HERE.

Let’s pick up where we left off last week, on the perils young people face as they navigate the expectations of virginity and sex, and begin to consider their first forays into partnered sex.

Teenagers face enormous peer pressure when it comes to sex, yet there’s precious little education afforded them in terms of the fundamentals of human sexuality. This dearth of clear, unambiguous information on how our bodies work is just the first way we let down our children. There’s almost nothing available to teens to emotionally prepare them for partnered sex.

Mariana is 17. She writes:

I lost my virginity yesterday, but I did not bleed. Why is this?

Hold on there, missy! That’s it? That’s all you’re gonna say about your first time at bat? Is there anyone else out there who is as perplexed by this as I am?

Maybe I’m reading way too much into this. Maybe it is, after all, par for the course. For some young women, the externals of first-time partnered sex are the more important then the act itself. Maybe that’s because less than 5 percent of women have an orgasm the first time they have sex.

It’s clear that we do put more emphasis on the outward signs of virginity, which, in turn trumps everything else?

I guess, Mariana, I would have liked to know if congratulations are order? Was your first time enjoyable? Are you happy it happened? It’s so amazing to me that you didn’t mention any thing about your first intercourse other than that fact that you didn’t bleed. Maybe that’s your way of saying it wasn’t so special.

Sorry about the diversion there, Mariana, as you may know, the hymen is a mucous membrane that is part of the vulva, the external part of a woman’s genitals. It is located outside the vagina, which is the internal part of a woman’s genitals. Not all women have a noticeable hymen. You may or may not have had one to begin with. However, you are right in thinking that most women do. Simply put, having a hymen and/or having it rupture during one’s first coital experience is not necessarily a good indicator of virginity.

Many girls and teens tear or otherwise dilate their hymen while participating in sports like bicycling, horseback riding or gymnastics. This can also happen while inserting tampons, or while masturbating. A girl may not even know she’s done this, since there may be little or no blood or pain involved when it actually happens. The tissues of the vulva are generally very thin and delicate prior to puberty. Again, the presence or absence of a hymen (or its bleeding) in no way indicates whether or not a woman is a virgin.

Some hymens are elastic enough to permit a penis (or similar object) to enter without tearing, or they tear only partially, and there is NO bleeding at all. As I hope you know, when you are adequately aroused, your vagina will lubricate itself and become more flexible. For many women, it will stretch without discomfort. It’s even possible for a woman to have sex for years without “tearing” her hymen.

Tia, age 19, has a very unusual concern.

I have a problem. I’m still a virgin, but my bf thinks I’m not. It’s really my fault he thinks this, cuz I told him I was all experienced and everything. We’ve been going together for about eight months already, and I really want my first time to be with him, but how am I going to act all experienced when I don’t know what I’m doing.
HELP ME PLEASE!!!

That sure enough is a pickle you got yourself into, darlin’. You’ve got some “splainin’ to do, Lucy!”

Curiously enough, I’m more likely to hear from young women who are not virgins, but want to know how they can fool a new partner into thinking they are. I guess we can chalk up all this deception and confusion to the powerful associations every culture imposes on technical virginity.

And like most things sexual, there is a huge double standard between the cultural and personal implications of virginity for men and women. The cultural expectations regarding virginity are also tied to age as well as gender. For example, our society expects its 16-year-old girls to be virgins. To be otherwise at that tender age would be a scandal in most communities. But a 35-year-old woman who is still a virgin is considered an old maid—or worse, a (gasp) lesbian.

Of course, things are a bit more fluid when it comes to boys. On one hand, a 16-year-old boy who is not a virgin may raise eyebrows in some communities. But many others in those same communities would praise him for being a “stud.” On the other hand, a 35-year-old man who is still a virgin is not only the butt of jokes—or worse, a “queer”—but he’s also more of a disgrace to his gender than an old maid is to hers. Funny how that works, huh?

I hasten to add that there is a lot to argue with in terms of these arbitrary cultural norms, and I encourage ya’ll to argue away. God knows I do! And just because they’re there, and considered “norms” where you are, that doesn’t mean you have to buy into them. God knows I don’t! So make up your own mind.

But back to you, Tia. I’d love to know why you felt the need to deceive your boyfriend in the first place. Do the people you hang with prize sexual experience over sexual innocence for a woman of 19? And what are the expectations of your peer group regarding a 19-year-old guy? I’ll bet the expectation is that he be sexually experienced—right?

Well, you can see why a lot of people—and not just you—find this whole thing just too damned complicated. And rather than adding to the confusion or the deception, I encourage you to come clean with your boyfriend about the status, as it were, of your cherry.

Here’s why I think this is the best policy. First, if the boyfriend is sexually experienced, it will be very difficult for you to hide the fact that you are not. Besides, like you said in your message to me: “I really want my first time to be with him.” Tell him that! No man is gonna turn that down…ever. In fact, that may be the most sexually charged and treasured sentence in any language.

Begin the big talk with your boyfriend like this: “Baby, I got something real special to tell you. You know how I’ve been saying that I’ve been with other guys and everything? Well that was just my way of keeping all the other guys from pestering me for my junk. Baby, the truth is I haven’t had sex before now. And the best part of this is I’ve decided that I really want my first time to be with you. My cherry belongs to you, baby”

Clearing the air like this will also allow you to relax when the moment finally happens. And relaxation is the key to enjoying yourself. And you should enjoy yourself, because no one can do that for you.

Good luck!

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Touched for the very first time…

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Virginity is a very touchy issue in just about every culture. Curiously enough, it’s almost always exclusively about female virginity. This woeful double standard gives rise to emotional conflicts for both genders. But again, it is young women and girls who bear the brunt of it.

Let’s begin with Katelyn who’s 18 years old:

My boyfriend and I have been together for over a year. We’ve just started talking about having sex even though we both took a virginity pledge through our church. We love each other very much and plan on getting married in a couple of years. If we are practically engaged do you think having sex now would be like breaking our promise?

I’m pretty sure that the creators of all those “abstinence only” and “virginity pledge” programs out there like to think they’re keeping kids like you safe from the unforeseen consequences of sex. I’d probably have less of a problem with them if they didn’t have at their base some pretty rank scare tactics.

Scaring people away from sex is a time-honored means of controlling people.

If you have sex, you well surely get a disease!

If you have sex, you will surely get pregnant!

If you have sex, you will be breaking the commandments and you’ll go to hell!

If you have sex, you will be a slut and no one will want to marry you!

And my all-time favorite: If he gets the milk for free, why would he buy the cow?

These sex-negative messages only frighten, intimidate and instill guilt. They certainly don’t teach people how to behave knowledgeably and responsibly. And they do absolutely nothing to prepare even those who wind up honoring their pledge of abstinence for the inevitable sex life they’ll have later in life. And that to my mind is criminal. Young people have a natural, healthy curiosity about their bodies and the bodies of others. Stifling this natural curiosity with veiled threats and fear-mongering does very little good—and a whole lot of harm.

But before I respond to your question, I have a question for you. I hope you’re not actually thinking I might help you rationalize away your impending behavior—Oh sure honey, if you’re gonna marry the lug anyway, why not give it up now?—because I won’t go there. Have the courage to make up your own mind. If you’re old enough to be considering sex, you’re old enough to take responsibility for your actions.

If you abstain from sex out of fear or religious duress, then where’s the virtue in that? It’s just as bad as having sex because you fear losing your boyfriend. Neither option suggests to me that you are behaving knowledgeably and responsibly.

Of course, it’s always easier to decide on a course of action when one has all the information. And that’s where I can be of some assistance. I’m not gonna tell you what you oughtta do, but I can offer you some timely information about human sexuality that you apparently aren’t getting from your family, church or your community.

There are many sexual alternatives to full-on fucking. And if you want to remain a virgin, at least technically speaking, you might want to explore these options.

Are you both masturbating? If not, then that’s a good place to begin. You should both be familiar with your own pleasure zones and sexual response cycle before you launch into partnered sex of any kind. I believe that the best sex is mutual sex, where the partners knowingly and without reservation gift themselves to one another. And I don’t see how that’s possible unless you are well-acquainted with the gift…your own body.

I can guarantee that your boyfriend won’t know how to pleasure you, especially if he’s still discovering the pleasures of his own body. And you’d be a very remarkable young woman if you understood the mysteries of male sexuality. So if you’re both unversed in the joys of human sexuality, why not discover them together? Mutual masturbation—as well as oral sex—will help you appreciate the particulars and uniqueness of each of your sexual response cycles. And just think how far ahead you’ll be when you guys actually decide it’s time for full-on fucking. You’ll already know how your bodies work.

Even so, the two of you should be familiar with several different means of birth control—and practicing at least two methods. This is a precaution because, in the heat of the moment, you may decide to escalate things to include vaginal penetration. And if you do, you’ll be prepared. Always have water-based lubricants on hand, even for masturbation. These lubricants work very well with latex condoms. Oil lubricants, like petroleum jelly, baby oil or cooking oil, can cause latex condoms to break. So stay away from them.

I realize that procuring all this stuff is gonna be a challenge for young folks like you. But don’t just blow them off just because they’re not readily available to you. This is a big part of being knowledgeable and responsible about your sexuality. If you’re not prepared to go the distance in terms of preparation, you’re not ready to have sex.

Young men and boys have their share of trepidation about impending partnered sex. Here’s 18-year-old Tabor.

I feel kinda silly asking a complete stranger this, but here goes. I’m a pretty normal 18 year old. I’ve had a few girlfriends over the years, nothing really serious, though. Lately I’ve been seeing a lot of this one girl; she’s 20, a junior at my school. I really like her and we’re discussing taking our friendship to the next level, but there’s a problem. I’m a virgin. My girlfriend is way more experienced than me and that makes me a little nervous too. She wants me to decide when the time is right. My question is how will I know when I’m ready for sex?

I have a question for you, Tabor, and I hope it doesn’t sound flippant. When do you know it’s time to eat, or sleep? I know many of us eat even when we’re not hungry and sometimes we don’t sleep even when we’re tired. That aside, I suggest that the same bodily signals that alert you to hunger and exhaustion will let you know when it’s time for sex. You’ll want to have sex when you feel the desire to be sexual. I’m not trying to be evasive; I’m trying to get you to listen to your body, because that’s how you’ll know. To be perfectly frank, that’s how all of us know it’s time for sex. We get a hankerin’ for some pleasure and we pursue that till we’re satisfied. Sometimes that’s solo sex and sometimes it’s partnered sex.

If I were to advise you further I’d want to know how much sex you’ve already had with your GF. Has there been any sex play at all? Probably some, right? Otherwise how would you know you like her well enough to consider taking things to the next level?

Penis/vagina intercourse, or as I like to call it, “fucking,” can bring more intimacy and more pleasure than other forms of sex, but it’s not the be-all end-all either. Fucking also carries far more responsibility, particularly for fertile young puppies like you and your honey.

Is it safe to assume that you are well-versed in the complexities of the human reproductive system? I hope so. Not everyone is, of course, even some otherwise smart people. If you’re not clear on the whole concept, there’s no time like the present to do a little boning up, so to speak. Being responsible about sex is as important as being sexual. And being informed about health risks and contraception is the beginning of taking responsibility for your sexual activity.

Remember what I said earlier—that you’ll want to have sex when your body says so? Well, if you take the time to prepare now, you’ll not need to interrupt the moment when your body tells you I’m ready! You should discuss birth control with your girlfriend in advance of any foolin’ around. You should have condoms and lube available. Don’t expect that you’ll have your wits about you when your dick is hard. Remember, you’re not the one who’ll get pregnant if ya’ll screw up. I’ll bet your sweetheart will be impressed with your forethought, too.

Remember, even if your girlfriend is on the pill or has a diaphragm; condoms are a must. One in every ten sexually active teens carries one or more STDs or as we call them nowadays, STIs (sexually transmitted infections). You can consider dropping the condoms only when you’re in an exclusive relationship.

Good luck!

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No, seriously…

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Name: PaunFarr
Gender: Male
Age: 41
Location: Ohio
Dr. Dick, I’m feeling the intense letdown of the ballot issues passed this week in California, Florida and Arkansas. Especially CA, where they had gay marriage but now have lost it, and my heart goes out for all those married couples now in limbo. I don’t understand this. Ohio passed their “marriage protection” act a couple years ago, and it was a devastating blow to me. Why is ok for the majority to restrict the rights of the minority? Where is our defender? Where is justice simply because it’s the right thing, not necessarily the popular thing? Will Barack Obama be able to turn around the tide of hatred and discrimination that George Bush has sewn for eight years? How long must we wait to be recognized as equal citizens and not made to feel like the lowest form of person possible? Looking for some advice on how to hold my head high when we’re so often given the message to slink away.

Yeah, I’m bummed too.  But the November 4th vote is not the end of the story.  There dr_dick_1976.jpgare many more chapters yet to be written.  Don’t let your disappointment and frustration take the wind out of your sails.

The very first thing I learned in the 30 plus years I’ve spent fighting for human rights, is that equality and justice never comes easily.  The second thing I learned is that my dignity and self-worth is not dependent on the approbation of others.

You learn to hold your head up because you KNOW you are as good as anyone else.  You fight inequality and injustice wherever you find it, not just in the gay community.  You make allies of all the other people in your community who are marginalized for whatever reason.  You build a coalition.  When your efforts fail, as they often will, you support and encourage your colleagues and plan your next assault on the in equitable and unjust system.  In fact, you redouble your grassroots organizing to broaden your base by reaching out to others in a language they will understand.  One thing is certain; other minorities will not automatically understand your oppression as a gay man any more than you will automatically understand what oppresses them.  But working together to find common ground will provide you the means to achieve your goals of equality in the dominant culture.  That’s how it’s done.

And ya know what?  This struggle is never over.  If you leave the battle once your rights have been secured, then you signal to your allies that you were only in it for yourself.  Nothing will undermine a coalition faster than selfishness.

Whatever you do, don’t be lookin for a defender to swoop in and save the day for you.  That’s the stuff of fairytales.  If you’re not on the front lines making this coalition happen, then don’t expect anyone, from the president on down, to come to your rescue.  Remember, dignity is not the result of the struggle; dignity is in the struggle.  Make this your life’s work and you won’t be discouraged with one, or even several, set backs.

Name: Paige
Gender: Female
Age: 22
Location:  Tulsa
I am engaged to a wonderful guy.  I’m excited about my upcoming marriage, but I’m also afraid that it will fail.  I know you are going to think we’re freaks, but my fiancé and I have decided to save ourselves for after we are married. Some of our friends even our recently married friends are having trouble with their relationship and with the divorce rate so high, what are the chances that my marriage will work?  Do I just have cold feet or am I not ready to get married?

First off, I don’t think you’re a freak for reserving full sexual expression till after you bride32.jpgare married.  It wasn’t too long ago when that sort of thing was the norm.  And as you say, even though nowadays most people enter marriage as established sex partners, that alone won’t insure a marriage will be a success.

So ok, if a successful marriage is not dependent on sexual experience what does it take to make a marriage work?  Hell, if I knew that I’d bottle it and make myself a well deserved fortune.

For the sake of argument, let’s just say you are the marrying kind and that you simply have cold feet, like every bride and groom to be does.  Let’s say that you and your fiancé have made the right choice…for you…to enter your marriage as virgins.  What’s next?  Possibly you need to jettison the Pollyanna notion that marriage is a breeze.  Your recently married friends are having problems because there are always problems in a marriage.  It’s the nature of the beast.  Hopefully, the problems you guys will face won’t be insurmountable.  But, sure as shootin’, problems will be your constant companions, sometimes they’ll even big problems. So count on it and prepare yourself accordingly.

If you have an unwavering commitment to one another to do whatever it takes to make your overall relationship work, you’ll probably be ok. Being sexually unfamiliar with one another may be a liability or it might be an asset.  One thing is certain, if you guys start to have problems with the whole sex thing, as often happens for newlyweds, get help right away.  There should be no shame or embarrassment about that.  In fact, you might want to be proactive and start looking around for sexual enrichment courses or videos to help you grow together as lovers.  Look to my Product Review Page for some video and toy suggestions.

bride0020.jpgHere are some generic tips.  Great sex is dependent on mutuality.  Be sure your partner knows he or she is loved, appreciated and respected.  One of you may discover that he or she has a stronger libido than the other.  That’s pretty common.  Deal with this immediately, like adults. Don’t wait for your relationship to go broken. Accommodations and compromise are always necessary in seeking the common good.  And people come to compromise and accommodation through effective communication.  If you don’t know how to do that, your relationship is doomed.

Passion is not a dirty word, nor is creative sexual expression a sin.  If you have religious scruples about enjoying your body and that of your fiancé you’re headed for trouble.  Boredom in the bedroom, particularly for newlyweds is a recipe for disaster.

Saving yourself for your wedding night does not preclude you being well versed in self-pleasuring.  In fact, the more you know about your body and the mysteries of your sexual response cycle the smoother things will go for the two of you on your wedding night. Nowadays there is absolutely no need for anyone to come to their marriage bed uninformed about sex in general and his or her sexuality in particular.  And come prepared; always have lots and lots of lube handy!

Like I said, mutuality is the key.  And since we all evolve sexually, both of you will need to grow right along with your partner.  Make your sex play an adventure.  Never hesitate to check in with one another to see how the pleasure thing is going.  What worked last time is not necessarily gonna work the next time.

Spontaneity is always a real good thing.  Traditional marriage doesn’t mean you have to be stogy.  Both of you need to take responsibility for seeing that your intimacy needs are being met.  Sometimes that will involve fucking like bunnies, other times it will mean vegging-out in front of the boob-tube with a fist full of Häagen-Dazs.

Openness and honesty about your most secret sexual desires and needs is essential.  Can’t trust your partner with your secrets, you oughtn’t be married to him or her.  Take responsibility for your own sexuality.  Ask for what you want and need, but don’t neglect caring for yourself.

Seek your partner’s pleasure before your own.  This is particularly important for a man.  If you become too busy to celebrate your sexuality together, you are indeed too fuckin busy.  Prioritize your life with your partner at its center.

There’s a fundamental difference between making love and fucking.  Both have their place in a healthy marriage.  And there ought also be room for solitary sex too.  Everyone in entitled to privacy and private time, especially in a marriage.

Have some creativity about your sexual expression.  Toys, fantasies, role-playing, they’re all good.  Don’t be afraid to experiment.  Attend to making your sex play spaces fit the mood — romantic to down and dirty.  One size does not fit all, if you catch my drift.

If you plan to go to seed once you’re married you can be assured that the fire will go out just as soon as you do.  Stay in shape, get plenty of exercise, and keep yourself attractive to your partner.  Pay attention to your personal hygiene. No one wants to bump someone with a smelly body and bad breath.

Make sure your partner is fully aroused before full-on fucking.  And remember sex is way more than the old in an out.  Finally, have a sense of humor about the whole thing; it will help take the edge off.

Name: Steve
Gender: male
Age: 46
Location:
Safe to swallow?  Improve the taste?

I just love it when ya’ll take the time to write or call me to tell me about your spunk. I like it for two reasons. First, it reassures me that ya’ll are paying attention to your sexual response cycle.  And  that you continue to be fascinated with how your body works. These are two really good things.

Second, well hell, I just get a kick outta hearin’ about your joy juice discoveries. Gosh, seed2.JPGIt warms the cockles of my poor old heart.  So keep it up, so to speak, and keep the good doctor informed. Who knows one day I may hear something I’ve never heard before.

Back to you Steve, there ain’t nothin’ to get all freaked out about.  Eatin’ your spooge will not make you sick. If you get off suckin’ up your own seed, knock yourself out. Have a ball! Oh wait, you already are!

Think about it for a minute, there couldn’t possibly be anything in your cum that could harm big old you, because that would mean it would also be harmful to your cute little defenseless sperm. But it’s not, so there.

Technically speaking, your joy juice, semen to be more precise, is mostly water. There’s also a simple sugar to keep you’re hard workin’ sperm alive and well. And, the rest is pure protein, baby. So look at it this way, your eating habits, so to speak, will require you to eat just a little less tofu than the rest of us.

And I do know a little something about making your spooge…spunkalicious.
Most of our ejaculate is produced in our seminal vesicles and prostate gland: not in our testicles, as most folks think. Only our sperm is produced in our balls, and sperm makes up only a fraction of our ejaculate. Our prostate gland is influenced by what we consume; eat, drink, smoke, things like that. So if you want to have sweet tasting jizz, for yourself and others, watch what you consume. Oh, and drink lots of water too.

Eating celery and/or parsley can have an almost immediate effect on the taste of your cum. Some report that the effect can be as swift as 30 minutes. So not only do celery and parsley freshen your breath, but they freshen your spunk as well. Hey, it’s like having two mints in one.

Oh and I can turn you on to a brand new product.  So brand new, in fact, that I have yetsmallermaple.jpg to publish a review of it on my Product Review Page.  Let me introduce you to Intimate Teas.  They have this special tea called My Maple Cookie.  It’s a unique blend of premium herbs specially formulated to change the female genitalia and male semen to smell and taste like pure maple.  How fun is that?  And it really works too.  I mean, who doesn’t want his/her juices to smell and taste like dessert?

If your diet is heavy with meats and fish your jizz will most likely have a bitter taste. A high concentration of dairy products creates a foul taste…so does all that coffee and nicotine. Lots of fruits and vegetables in your diet (except for asparagus that is) will produce a slightly sugary taste. And if you like your cocktails (the kind you drink, silly), it’s best to stick with high-quality, naturally fermented beers, wine or liquor. The cheap stuff, the rotgut, will not only give you a wicked hangover, but will cause your spooge to have an extremely acidic taste.

Name: Alva
Gender: female
Age: 40
Location:  New Mexico

It has been over six years since I have had sex. My husband of 12 years died cancer 5 years ago.  There was no sex in our relationship the last year of his life.  He was the love of my life and I still miss him so much. I would like to get back into the swing of things.  I just don’t know how.  My friends tell me I should get on with my life.  They tell me I’m still an attractive woman and that I’m wasting my life.  Sometimes they badger me so that I don’t want to be around them.  Maybe there’s something wrong with me.  Maybe I’m dead inside.  Why can’t I just move on?

You raise some very interesting issues, Alva, concerns that are often ignored or misdiagnosed by healing and helping professionals.  Grief has a profound effect on grief-1.jpgevery aspect of our lives.  Yet there is hardly any literature on the effects grief has on our sexuality.  To my mind, grief is the leading causes of sexual dysfunction for those who have experienced the death of a loved one.  And you, my dear, present some of the classic symptoms — indecision, self-doubt, lack of libido, a desire to isolate.

Before I continue I want to underscore that grief is not depression.  And treating grief with an antidepressant is counterproductive.  It can actually take away the impetus to resolve the grief and get on the rest of one’s life.

Now, is six years of grieving enough?  Apparently your friends think so. But what do you think?  Would reviving your sex life sully the memory of your dear departed husband?  I believe it’s time for you to bring this concern to a professional for help.  I suggest that you get some therapy from someone who is well versed in both sexuality and grief counseling. I say this not because I’m siding with your friends, but because you, yourself, identify this as a problem.

What could a counselor do for you, you may ask?  Well, I can only speak for myself, and the work I do in my practice.  A good portion of my practice is with sick and dying people and their friends and family who survive them.  I know the impact a terminal illness and the dying process can have on the surviving spouse or partner.  We often go into survival mode, shutting down so much of ourselves in an effort to have the strength to cope with this life-altering experience.  Of course, trying to kick-start our life afterwards is often a monumental effort.  Without the support and guidance of a professional or a group of similarly challenged people, some of us just sink to the lowest common denominator and stop fully functioning.

grief.jpgTraumatic events in our lives can radically shift us out of living mode into merely surviving mode.  And if this goes on for a long time — and six years is a very long time in my opinion — surviving mode begins to feel like living mode.  But it’s not!  Good thing we have friends to tell us when we are off course.  You are right to say that sometimes the interventions of our friends can feel like badgering.  And I know that’s not helpful.  But how else are they to convey their continued concern for your wellbeing?

I believe in the resilience of the human spirit.  I believe that we can honor our dead and continue to live and love too.  Now it’s true that some animals and even some humans mate for life.  And when the mate dies they never mate again.  However, this doesn’t sound like you, Alva.  It sounds to me like you have a desire to get on with your life, to fill the void, to make new connections, but you simply don’t know how.  Acknowledging that fact is a real good place to begin.

Perhaps you could start by reawakening your sexuality through self-pleasuring.  Reconnect with your body and the joy it can bring you.  Six years is a long time to be without, so starting up again may take some effort.  While you are working on resolving your grief in a grief support group, you might want to connect with another group member who will no doubt be experiencing much the same things as you.  You could explore your sexuality together.

Reestablishing a social life will no doubt follow, slowly at first.  But the inevitable tug of our basic need for human to human contact will draw you, if you let it.  Remember the best testament to those who have died is to continue to celebrate life itself.

Good luck ya’ll

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Blue Plate Special

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Name: ali
Gender:
Age: 25
Location: canada
my girlfriend dont waana get maried to me beacuse she is afraid of sex , she hates sex because she think its a disguesting thing like sucking fingering n etc what am i suppose to do i love her how i satisfy her dat we have to marry???

Why would you want to marry a chick that doesn’t like sex? That just seems crazy. If you think you’re gonna win her over or change her mind about sex just by marrying her; that’s even crazier. Loving someone is not enough to overcome this kind of resistance. If she’s unwilling to see a therapist to help her through her revulsion of things sexual, then I’d say it was time for you to find another potential bride.

Name: Randy
Gender:
Age: 24
Location: Florida
Is it possible that anal sex can result in increased flatulence?

xx19.jpgAaaa yeah!

Think of your ass as a cylinder and your partner’s cock as a piston. All the slamming in and out forces air up your bum. And what happens to that trapped air after (and sometimes even during) a fuck fest? You got it…farts for days. It’s no big thing, all bottoms get fuck-farts. The same is true for women — her pussy is the cylinder and her partner’s cock is the piston. All the slamming in and out forces air into her cooch, producing the very familiar pussy-fart.

Name: Jonathan
Gender: Male
Age:
Location: UK
Hello, please could you tell me if there is a way to increase the size of my testicles permanently, I do shoot a good amount of cum but they are small in the hand and look small in underwear and swim trunks, have you any advice on what I could try,

Hold on there, big fella. What are you askin’ me? Do you want to increase the size of your balls (testicles), or the size of your sack (scrotum)? You can do the later, but not the former. If you are past puberty, your balls are the size they are gonna be; there’s no increasing them. Your sack, on the other hand can be stretched to increase its size. Will that satisfy you? If so, read this: …don’t let me get too deep. If not, you’re out of luck, darlin’!

Name: Mario
Gender: Male
Age: 17
Location: CA
I watch porn once in a while and have noticed that when I have an erection I get the “precum” after a while of having the erection. The problem is that lots of precum leaks out and its embarrassing for me when I’m with a girl. They usually get grossed out and stop oral sex. Will the precum go away with time or will this happen to me forever?

Ahhh, the heartbreak of pesky precum drip! I used to know this guy that dripped like a broken faucet and all he had to do was think about a woman’s tits. It was absolutely amazing. When I knew him he was at his first job as a teller in a bank in downtown San Francisco. If there was so much as a woman in line with a low cut blouse and a bit of cleavage showing, he was done for. m.jpgHe could feel his juice drip down his leg. He tried many things to keep his heartbreak from being so obvious — he would wear baggy pants, double up on underwear, he’d stuff his junk in a sock and wear a jock over the sock under his underwear. That worked, but it was uncomfortable. Finally he discovered his own personal solution — he pulled his foreskin over the head of his dick and put a little rubber band over the end. This way his juice would build up inside his hood until he released the rubber band. Now that was creative thinking. I’ll admit this guy was unusual with his prodigious cock dribble, but he was young, only in his late teens. His “problem” did subside with time.

This whole phenomenon is not unlike a person with a heavy perspiration problem. You know the guys, the ones who run with sweat form every pour at slightest amount of stress. For most, this happens during puberty and early adulthood, but it doesn’t last.

Listen, pup, I know your drip may be a bit embarrassing, but it’s really very natural. I encourage you to just go with the flow…no pun intended. The more you worry about it the more it will plague you and in time you will become so self-conscious about it, it will cause performance anxiety. Why not consider yourself lucky, all that precum is a swell natural lubricant. Ya know some women have a similar concern with an abundance of vaginal liberation produced during arousal. But believe me, it always way better to have too much than not enough.

To your concern that some girls get grossed out by your leaky dick, well all I can say is they’re no connoisseur of cocksucking. Because those in the know consider precum the Nectar of the Gods!

Name: Isabell
Gender: Female
Age: 24
Location: Olympia Wa
HI, my guy and i have been together for five years now and he is 29 now. Of course in the beginning we were all over each other, but now (five years later) he can go months with out even thinking about sex. And of course I am going crazy for it. He says me pining for sex is a turn off but i cant help it. He thinks its normal, but i know its not. I dont know how to get him in the mood. I’ve tried going down on him at night, romantic dinners, porn, and sucking up to his ego. But still to no avail. I know he’s straight. I am sure there are some things that contribute to his lack of interest. Like he was raised mormon, and in some regards holds women on a pedestal. So what would you advise me to do. What can i do to help him get hornier?

You’re right, darlin’, it ain’t normal! A guy in his 20’s, albeit his late, late 20’s, who has no libido…that’s just downright odd.

So let’s say for the sake of argument that you’re right, he is straight as can be (no secret cock on the side). And he can go months without showing any interest in sex? Come on! If he had been like this from the get go, we could make the case that he just doesn’t have an interest in sex. That’s not particularly uncommon. But to go from a vigorous sex live to virtually none in a few years, that’s fishy. Are you confident that he is still attracted to you? Sometimes a guy would rather live a life of quiet desperation than tell his GF that he’s no longer into her in a sexual sort of way.

17647853_p.jpgIs he experiencing any health problems? Is he overweight, diabetic? Is he depressed? Is he on any prescribed meds? Is he smoking too much pot, consuming too much booze? Is he overworked on the job? Is he sleep deprived? All these things can impact on a dude’s sex drive. I’d recommend he see his physician for some blood work to check his testosterone levels. Sometime a guy’s hormone levels can take a nosedive without him knowing it.

Finally, to your question…what can you do to help him get hornier? Probably nothing beyond what you’ve already tried. If a surprise blowjob, a romantic dinner, porn and even an ego boost don’t do the trick, I’d say he’s a lost cause. Time to take your needs to someone with a little more lead in his pencil, if ya know what I mean. None of us should have to beg for our bone.

Name: amber
Gender: Female
Age: 20
Location: fort worth
When me and my husband have sex he just seems to want to get it over with. I dont ask him for it because everytime i do ask him hes not in the mood. He wont even try to help me warm up i have to do it all myself. I even do everything to him that he asks me. He also seems like he doesnt want to please me because ill tell him ways to make it easier and positions i like and he just ignores me and goes on the way he wants it. When we first met sex was amazing and now sex is literally a 2-minute session just for him. What do i do to get him to help me out too?

See my response to Isabell, right above you.

And to that I would add that if your man is not being mutual in your sex play he’s not playing fair. And let’s not mince words, your husband sounds downright abusive. Marriage does not give one the license to ignore, reject or abuse. I’m not one for ultimatums, but the longer you tolerate his behavior, the more retractable he will become. Give the bum a choice to either work with you to find a happy solution to this mess, or you are gone.

Good luck, ya’ll

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Too Much of One Thing and Not Enough of Another

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Name: Carey
Gender: Male
Age: 33
Location: Kansas
My fiancée is 27 and in the past 3 to 4 years her libido has become virtually extinct I have tried everything and she just blames her birth control what do I do

You’ve been engaged to a woman for more than 4 years? Oh wait, maybe you’re trying to tell me that you proposed to this woman in spite of knowing she has an extinct libido? Either way, darling, that’s messed up, huh? Are you hoping this is “dry spell” is gonna somehow magically resolve itself once you’re married? I wouldn’t hold my breath for that, if I were you.

happy-bride-getting-boned.jpgIt’s true of course, birth control pills can seriously impact on a woman’s desire for sex. Your fiancée is probably one of these women. Maybe she ought to consult her physician about another type of pill that may have a less severe impact on her libido. Many women find that triphasic birth control pills (which deliver differing amounts of hormones every week) interfere much less with their sex drive than monophasic pills (which deliver the same amount of hormones each dose).

She could also decide to discontinue the pill altogether, and choose another form of contraception, such as a condom or diaphragm. Just realize that once off the pill, her sex drive may only return very slowly.

You see how this predicament is a double bind for your fiancée. If she is more lax with her contraceptive efforts, just to please you and your sex drive; then she opens herself up for an unplanned pregnancy. And that’s not good for her, or you. Is there anything YOU can do to free her up from shouldering the full burden of contraception? Have you’ve considered a vasectomy? Probably not, huh? What man ever imagines he ought assume the responsibility for controlling reproduction?

I wholeheartedly support the notion that married people deserve a rich and fulfilling sex life, unless there’s mutual agreement not to bother. But that can’t happen if one of the partners is inequitably burdened by one thing or another. Perhaps, it’s time you and the little misses to have a frank talk about equally sharing the responsibility for contraception. And if this little talk is successful, maybe, just maybe, you might get laid again.

Good luck

Name: Tom
Gender:
Age: 18
Location: New York
Okay so I’m not sexually active yet so I’m not in a rush to solve this but I just had a question for you. Is it possible to have too much foreskin? I mean even when fully erect the skin still overhangs by like 1 quarter inch or so (never measured so not exact). So a few times i’ve tried to do it by hand and yet still it doesn’t fully go back and gets to a point that it starts to hurt and I can’t continue. So do I probably hatto get cut some day or something? Also what if I decided not to get cut would this cause problems, just asking because if I didn’t have to go in and get cut I’d prefer that but you gotta do what you gotta do. Well thanks for the help.

Too much foreskin? Never heard of such a thing!

That being said, it does sound like you have been blessed with an abundance of drapes. What’s also obvious is that you’ve yet to learn how to manage a foreskin…particularly a wild and unruly foreskin, like yours.

c7.jpegPhimosis, or tight foreskin, can be a real pain. But stretching, not circumcision, is the cure for all but the most severe cases. I’d be willing to guess that you’ve never been taught to stretch your foreskin to make it more elastic, right? Alrighty then, let’s start with a few stretching exercises.

Exercise 1 — While you’re dick is soft; retract your foreskin as far back as you can. Work two fingers in under your hood till you can touch the head of your dick. Now attempt to roll your hood forward and over your fingers. It’s like docking another cock, only you’re using your fingers. This exercise depends on you having your fingers inside your foreskin for it to be effective. In time you’ll be able to add three fingers, instead of just two. This will stretch your foreskin to the point you’ll be able to easily retract it over your erect dick head.

46-33-03.jpgExercise 2 — Grab each side of the foreskin opening and gently pull each side apart. Stretch the opening till it’s stretched with a tension you can tolerate, but not actually painful. Hold for a count of 10 and release. Repeat for 5 sets of 10 pulls per day, more if you can handle it. Here’s a tip, these stretches are best done after soaking in a warm bath or a long hot shower.

Exercise 3 — This is a variation on exercise 1. Insert a smooth cylindrical object into your foreskin opening, like the cork from a wine bottle. This object needs to be just large enough to stretch the skin without pain. Once inserted, leave it there for as long as you can during the day, or for over night. As your foreskin stretches you want to swap one object for another with a larger diameter. If a wine cork is too big to start with, consider a smaller smooth wooden or plastic dowel. You can find these sorts of things at the Home-O Depot, don’t ‘cha know. You might need to use a bit of surgical tape to keep these stretchers in place.

These exercises may sound a bit invasive or uncomfortable, and perhaps they will be at first. But they’re nothing compared to getting cut as an adult. In a short period of time you will achieve the success you are looking for. Remember, properly caring for your foreskin will insure that you’ll be able to keep this amazing piece of your anatomy. So that when it’s time for you to become sexually active it will work flawlessly and exponentially increase your pleasure.

Good luck

Name: tony
Gender: Male
Age: 40
Location: houston
I’ve loved several women and even married and divorced one. Over the last few years, I notice having similar feelings for men around me…longing, sweaty palms, difficulty thinking and wanting to be with them alone. Is this love? Am I bisexual? Am I a sick man better of dead? I have not crossed the line and I still having great sex with women. But there’s now a guy that I think about when I’m with her! Am I gay? Bisexual? Sick in the head?

My first reaction is that what you present is not particularly uncommon. Many people, just like you, inexplicably find themselves behaving in a completely unexpected sexual manner. I’d love to know what triggered you to veer off your comfortable and predictable sexual path?

gayshower-e.jpgThere’s never a scarcity of sexual fascists out there, people who believe that sexual tastes and preferences are carved in stone, or there’s only one “right” way to be sexual. They’ll persecute anyone who doesn’t conform to their strict immutable notions of sexuality and eroticism. Despite the proliferation of these hetero-fascists, homo-fascists and what have you; they are all very wrong about the indomitable human spirit.

For the most part, humans are not sexual automatons. Given a more permissive and sex-positive culture then our own, we’d all be more fluid in our eroticism and sexual expression. Are you one of the lucky few who has discovered the joy of this fluidity? Doesn’t quite sound like it to me, at least not yet. I think you’re still in the “scared shitless” stage.

For a guy who has yet to “cross the line” and actually act on your fantasy, you sure are preoccupied with your identity. Are you afraid that someone will take away your breeder card if you actually touch a dude in a sexual way? Does having same-sex feelings…sweaty palms and all…make you a gay? Doubt it! Being gay entails a lot more than a sense of longing for something you’re not supposed to have. Are you bisexual? I can’t say for sure, but you’re certainly not exclusively straight either. I suppose you have to come to grips with the self-identify thing when you have a bit more information about your burgeoning homoeroticism. What I know for sure is that you are not sick.

Who knows, your homoeroticism might very well be situational. It might not extend any farther than the guy you think about when you’re fucking chicks. I know all of this is can be pretty disconcerting and it can really mess with your head. But at least you know you are still alive sexually. So many people are sleepwalking through their erotic lives.

Will you act on your inclinations? Will you test the waters, so to speak? What harm could it do? Might just open up a whole new sexual world for you. On the other hand, if you do nothing, or try and repress these natural feelings, you’ll always know in your heart of hearts that you have the desire, if not the capacity, to express yourself sexually with a much wider range of humans than what you are currently used to. And something tells me that if you choose the path of self-denial, it will eat away at you until you satisfy your curiosity.

Good luck

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Sex Advice With An Edge — Podcast #06 — 03/19/07

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[Look for the podcast play button below.]

Hey sex fans,

This week we have a slew of written submissions —

  • Roxy is a cock in a frock and his marriage is on the rock-s!
  • Young Pete is queer, and his yahoo family hates fags.
  • Gwen is over the hump, but still wants to hump.

And finally A Sexual Enrichment Tutorial

  • Suppressing the Gag Reflex!

BE THERE, OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s dr dick’s toll free podcast voicemail. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.Got a question? No time to write? Give dr dick a call at (866) 422-5680. Again, the toll free voicemail number is (866) 422-5680.

Dr Dick is now on iTunes. You’ll fine me in the podcast section under the heading — Health, subheading — Sexuality. Or search for Dr Dick Sex Advice With An Edge. And don’t forget to subscribe. I don’t want you to miss even one episode.

Today’s Podcast is brought to you by: Daddy Oohhh! Productions, Quality Adult Entertainment, Enrichment and Educataion

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