Category Archives: Self-confidence

Sobriety & Sex

Name: Gregg
Gender: Male
Age: 40
Location: Seattle
Since getting sober now almost 8 years ago I am very tense about sex and I feel as though I have lost my mojo. I am unable to relax and be intimate with a man and I am thinking I need an intimacy coach or sex coach, or something. Perhaps someone with tantra training who can help me find a comfort level with my body again and being touched and touching another.

Hey, thanks for your interesting question. Sadly, yours is not an uncommon concern. In fact, I just finished an 8-week group for men in recovery who were dealing with similar intimacy issues. A lot of the work we did together was helping one another reestablish a sense of trust.

legs & bootsSo many of us gay men start out our sexual lives with alcohol and/or drugs to help us overcome our inhibitions as well as a means of dulling some of the anti-gay messaging that comes to us from the world around us. Sometimes, the substances take hold of us and instead of we being in control the substances are in control. There was one guy in the group I just mentioned who is in his 5o’s, and he confessed to the group that before he got clean and sober, a couple years ago, he had never had sex sober. And he had been sexually active since his early twenties.

Substance abuse can rob us of more than just our dignity. It often effects our sexual response cycle in ways that diminish our ability to enjoy our sexuality. Men often report erection problems and women report arousal phase problems when they come off booze and or drugs. This, as you suggest, impacts on our comfort level in all intimate situations. If our parts aren’t working like we would want them to, we’d rather avoid intimate contact rather than be embarrassed. So, in other words, when we rid ourselves of the substances that once enabled us, we often need to relearn how to be ourselves, particularly in intimate situations.

Learning to trust others enough to open ourselves to others, even with our “brokenness,” is the key to regaining our sense of sexual self. We need to learn how to overcome our shame, which often gets in the way of reaching out to others. And if some of our shame is unresolved internalized homophobia, well then, we really have some work to do.tit bite

I think you’ve hit upon the perfect solution to your pressing problem. Working with a sex coach or intimacy coach is definitely one way to go. For those challenged, as you are, verbal therapy is great. But there is no substitute for actual hands-on therapy.

I know several people who have been helped by a surrogate partner or a sexual healer. I applaud you for thinking so creatively. Of course, finding the right person to work with will be a challenge. And I should mention that other helping professionals, even some sexologists, do not always look upon these kinds of interventions as legitimate. That’s a pity, but what are ya gonna do.

As you know, there are loads of sex workers out there. Unfortunately, very few have the training needed to provide surrogate partner therapy, or understand the delicate issues that a trained sexual healer must deal with. I hope you find what you are looking for.

If you need someone to discuss this with further, give me a shout. You’ll find my contact information on either the ABOUT page or the THERAPY AVAILABLE page in the header above.

Good luck

Early December 2012 Q&A Show — Podcast #356 — 12/05/12


Hey sex fans,

Sorry about last Monday you guys. As you know I had intended to get this Q&A show earlier in the week, but technical difficulties prohibited that. Not to worry, because here we are now. I have a bunch of very interesting correspondents who are ready to share their sex and relationship concerns with us. And I will do my level best to make my responses informative, enriching and maybe even a little entertaining.

  • Duke wants to experiment with getting butt fucked, but is afraid to make the first move.
  • Ed ain’t gettin’ laid anymore and his wife doesn’t want to talk about it.
  • Mike wants some information about milking machines. Yeah, you heard me.
  • Bubble Butt Barber has a horny and pervy client that wants a spanking.

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: The Perfect Fit Brand!

Dazed and Confused

Name: Confused
Gender: Male
Age: 16
Location: NJ
Dr., I’ve been having sex with a friend who is 19 and he expressed that he had feelings for me at a time when I didn’t have feelings for him. We got into an argument and didn’t talk for a few weeks and I noticed that I missed him and now we’re talking sort of, but I feel that now its more physical than anything, on his part. I think I do have feelings for him, but the only time he attempts to talk to me is when he is horny. The biggest issue is that I haven’t come out and I don’t feel it’s the right time for me to, but I think if I did, it would help things between me and him. Could you give me any advice?

Yep, pup, you sound pretty confused all right. But then you can hardly be faulted for your bewilderment, being as young as you are.

But if the truth be known, your youth has very little to do with it. The first thing you oughta know is that people grapple with these weighty concerns all their lives. I don’t know anyone who has all this emotional stuff pinned down. Because just as soon as ya think ya have it all figured out, life throws you a curve ball.

You will find if you haven’t done so already, that there is often a very fine line between love and desire, passion and intimacy and lust and affection. You should also know that sometimes, maybe even most of the time, we are out of sync with the person we are involved with. In the immortal words of Stephen Sondheim — either we are at last on the ground, while they’re in mid air. Or they keep tearing around while we can’t move. Since the beginning of time, most songs, epic love stories and romantic poetry have wrestled with the shifting fortunes of matters of the heart…and the groin.

So if you ever do make sense of all of this in your life, just wait a minute. The whole kit and caboodle will surely collapse like a house of cards around your head. That’s what I’ve found in my life anyhow. I still struggle with all of this and I’m fuckin’ old, don’t cha know.

Actually, I believe that the tension between love and lust is the very thing that gives life its spice. The only thing I’ve been able to discover after all this time is that there isn’t a code to break, just a toboggan ride to be had.

Which bring me to the second comment I want to make. I know that a lot of young people…your age and even younger…are experimenting with sex, and that’s not a bad thing necessarily. I do, however, advise discretion. Keep in mind that most people in our culture freak out when they discover that young people actually have a sex live. To that I would add that you probably know that your 19year old playmate is technically breaking the law by cavorting with you, a minor, right? He could get in a shit-load of trouble for bumping an underage lad like you.

And while there’s just a 3-year difference between you, I’d be willing to guess that your friend is considerably more advanced than you in terms of emotional development. If he isn’t, then there’s something very wrong with him. Just be aware that sometimes a disparity in life experience can be used by the more seasoned partner as a means of manipulating the other. And that’s never a good thing.

In terms of coming out, well that’s best done when you are at ease and comfortable in claiming and owning your sexual identity whatever it might be. Since sexuality is often a very fluid thing, there’s no pressing need to self-identify as one thing or another until ya have enough life experience under your belt to be able to say for sure. And even then you may find that your heart…or your dick will lead you elsewhere. Remember what I said about life throwing you a curve ball just as soon as ya think ya have it all figured out? Well it’s true in this regard too.

Finally, and this is the only absolute I have for you today. If you’re old enough to fuck, you’re old enough to know all about safe sex. And not just know about it, but practice it too. If you’re not using condoms, then you’re just a dumb kid with rocks in his head. And I really want to believe that’s not the case with you. Simply put, HIV and other sexually transmitted infections won’t make an exception for you because of your age. Also, you’ll never come to grips with grown-up emotions and all they entail if you’re just a dumb kid with rocks in his head, if ya catch my drift.

Good luck

The Sex Wisdom of Mikaya Heart — Podcast #297 — 09/07/11


Hey sex fans, welcome back!

I hope you’re ready for some mighty fine SEX WISDOM, because that’s what’s comin’ your way. That’s right; this is the podcast series that is all about chatting with the movers and shakers in the field of human sexuality — researchers, educators, clinicians, pundits and philosophers — all who are making news and reshaping how we look at our sexual selves. And today I have the honor of welcoming a woman of distinction; an award winning author, holistic healer, sought after public speaker, activist, shaman and even a kitesurfing instructor, don’t cha know. I have with me the one and only Mikaya Heart.

Mikaya is the author of The Ultimate Guide To Orgasm For Women; How to Become Orgasmic For A Lifetime. It is by far the best book about women’s sexuality that I have read in the past decade, if not longer. And that’s saying a lot, sex fans. Listen; if you’re a woman, or you know someone who is, this is a must read for you. I’m tellin’ ya; if this amazing book doesn’t change the way you look at yourself and your sexual responses, or change the way you relate to the women in your life, then my name isn’t Dr Dick!

Mikaya and I discuss:

  • Women’s sexuality in general and orgasmic sexuality in particular;
  • The pervasive ambivalence women have about sex;
  • Her memoir, My Sweet Wild Dance;
  • Her book tour and workshops;
  • Her background;
  • The incredible variety of women’s sexual response and arousal;
  • How she found the interviewees for her book;
  • The power of thinking and talking about sex;
  • Defining sex and orgasm.

Mikaya invites you to visit her on her site HERE!  And look for her on Facebook HERE!

(Click on the book cover below for more information and to buy Mikaya’s book)

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: DR DICK’S — HOW TO VIDEO LIBRARY.

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More SEX WISDOM With Jo Langford — Podcast #284 — 06/08/11

Hello sex fans! Welcome back.

I have the pleasure of welcoming back my friend, the marvelous Jo Langford. He is a therapist, educator, author and parent and he’s here for another helping of his spot-on teen and parental oriented SEX WISDOM.

I got so much positive feedback about last week’s show from ya’ll. And I totally agree with everything you said. Creating a healthier, more informed and sex-positive culture for young people, which is Jo’s mission, should also be our highest priority.

But wait, you didn’t miss Part 1 of this show, did you? Well not to worry if ya did, because you can find it and all my podcasts in the Podcast Archive right here on my site. All ya gotta do is use the search function in the header; type in Podcast #282 and PRESTO! But don’t forget the #sign when you do your search.

Jo and I discuss:

  • The parents’ role in sex education;
  • Tips for the sex-squeamish parent;
  • The sex-positive online resources for teens and their parents;
  • A parents need to keep themselves educated;
  • Kids and the meaning of sex;
  • Making parent/kid sex education non-seductive;
  • Contraception and safer sex;
  • Helping young people deal with the internet porn they are likely to see;
  • The legal and social aspects of sexting;
  • His inspirations.

Jo invites you to visit him on his site HERE! And be sure to follow him on Twitter HERE!

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: DR DICK’S — HOW TO VIDEO LIBRARY.

drdickvod.jpg

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