30 Ideas To Spice Up Sexual Foreplay —

From Erotic To Romantic

Foreplay is traditionally defined as the physically and emotionally intimate acts that two people engage in to turn themselves on before having sexual intercourse. But these days, the concept of foreplay can seem a little antiquated and heteronormative as society moves toward a more expansive view of sex and sexuality.

How to think about foreplay.

Sex is much more than just penis-in-vagina intercourse. Assuming that every other sexual or intimate activity is “just” a buildup to the “main event” of P-in-V intercourse centers the pleasure of people with penises (since for people with vaginas, intercourse probably won’t make you come) and also ignores the types of sexual encounters trans and queer people have.

A healthy way to think of foreplay is to disregard the fore and concentrate on playfulness. Think of it as anything that you and your partner(s) engage in to turn each other on and set the mood, no matter what happens before or afterward. “Foreplay is about creating a mood that is conducive to being physical and wanting sex,” says sex therapist Madeline Cooper, LCSW, CST. “Making sure that your relationship is incorporating sexually arousing moments outside of the moments right before sex is just as important as the sex itself.”

Instead of “foreplay,” sex therapist Sari Cooper, LCSW-R, CST, uses the term “outercourse” to describe all the sex acts that might fall into this category.

Below are some foreplay ideas to try with your partners, organized by the five senses, plus a few bonus tips at the bottom for long-term couples.

“Pleasure is experienced through the body, and more specifically through the body’s sensations. Therefore, when looking for inspiration for foreplay, the most direct place to find it is through the senses,” therapist Bri Shewan, LMFT, tells mbg.

Look directly at each other for an extended period of time. Alternatively, try and flirtily catch each other’s eyes across the room as you both work on different things. Try and capture the “first crush” feelings of not being able to keep your eyes away from each other.

If you want to take eye contact to the next level, relationship and sexuality coach Renee Adolphe recommends incorporating tantric eye gazing.

“Begin looking into each other’s eyes. Stare into the nondominant eye, which is the left eye if you are right-handed. Stare for at least 5 minutes or however long you wish,” Adolphe instructs. “This will build a connection and help both of you open up and want to go deeper into lovemaking.”

On the flip side, disengage your sight abilities by using a blindfold to heighten other sensations. Let your partner cover your eyes and then whisper what they’re going to do to you in your ear.

“Stripteases can help spice up the sexual charge,” says Dow. “You could give your partner a striptease, request one from them, or invite them to a strip club to indulge in receiving a striptease together.”

5. Do something else while naked.

Walk around completely naked together, especially if you’re used to being covered up. Sit and watch a movie together buck naked and see how it feels to have your skin against their skin. Take time to really look at your partner, to appreciate every inch of them.

Dim the lights and light candles. Bonus points if they have a smell you find sexy.

Lie facing each other and put on a show. Not only is this hot in and of itself, but “it can also give you an opportunity to show your partner(s) ways you especially enjoy being touched too so you can maximize pleasure together in the future,” says Anna Dow, LMFT.

8. Be the stars of the show.

Make your own sexy video and watch it together.

“Kissing is vital in establishing pleasure and connection during foreplay. But expand your kissing to beyond the lips,” Adolphe recommends. “Kiss your partner’s neck, ears, forehead, breasts, chest, all over their back (backs are highly erogenous as well), the buttocks, thighs and inner thighs, back of knees, toes, etc. Enjoy kisses of different pressures. Lock eyes and use your eyes to speak and say what you want to do to them while you are kissing. They will feel that intensity.”

10. Break out some ice cubes.

Let your partner run ice cubes over your nipples or inner thighs. Put a small cube in your mouth and make out, enjoying the sensation of the hot and the cold mingling together.

Spank each other, starting gently and increasing in intensity if desired. Aim for fleshy areas such as the ass and the thighs so as to not cause any serious damage. Get creative and use household items such as a spatula or a rolled-up newspaper if you get tired of using your hands. Enjoy the sensation of your blood rushing to the surface of your skin.

Many people, even those without a specific latex fetish, find it extremely erotic to wear this restrictive and revealing material. Put an outfit on and then do something mundane like cook or clean whilst your partner watches you.

13. Apply makeup to each other or give each other a facial (not that kind!).

These activities require you to be up close and personal with each other without being overtly sexual. Concentrate on the sensation of your lover brushing powder over your cheeks or massaging lotion into your forehead. Let yourself relax into their touch.

Use nipple clamps to increase sensation. You can apply them yourself or ask your partner to. Make out whilst your partner gently pulls on the clamps.

It’s a classic, but it’s a good one. Take turns rubbing each other’s bodies, asking your partner where they especially want to be touched. Use a good quality massage oil so as to make everything glide along more smoothly. To up the ante, try a tantric massage such as a lingam massage, yoni massage, or nipple massage.

Run a bath filled with lavender oil or any essential oil you find erotic and invite your lover in to join you. “Just make sure to check about scent sensitivities and that the smells introduced have positive associations for the people involved, since scent is so strongly connected to memory,” reminds Shewan.

They’re not just for spring! Fill your bedroom with sweet-scented and brightly colored flowers and imagine you’re out in nature where anyone could come across you…

Do some light physical activity together such as yoga. The sweaty scent of a partner can really get you in the mood! Not to mention that seeing each other in tight workout clothes can be very invigorating.

19. Read erotica to each other.

Either read erotica to each other from a book or website or write your own and then exchange them, so you can get a clue about the other person’s fantasies. This can be great if you’re too shy to tell them face to face.

Create a shared playlist on Spotify which you both add sexy songs to throughout the day. These can be songs that are sexy in and of themselves or just songs that remind you of your relationship, depending on whether you want to set a more erotic or romantic mood.

21. Voice record yourself.

Slip off to the bathroom in the middle of the workday and touch yourself while recording a voice note of your breathing and/or a narrative of what you’re doing and send it to your partner.

22. Voice record yourselves together.

The thought of making visual porn may seem too intimidating, so how about auditory porn? You can audio record your and your partner(s) having sex and then listen back to it together to get in the mood.

23. Challenge yourself to be silent.

See how long you can go touching your partner without either of you making a sound. This works especially well if you’re in a place where you really don’t want to get caught. The element of danger can add to the eroticism.

Make one of your favorite dishes together, standing close to each other as you work. Squeeze closely past each other and brush against each other unnecessarily. Try and go through the whole cooking process without making out to heighten the feeling of longing.

Eat foods off of each other such as berries, whipped cream, or chocolate syrup. Make sure to keep foodstuffs away from your actual genitals so as to not upset your pH balance.

Cover your fingers or toes in flavored lube and then suck and lick it off each other.

27. Create a sense of occasion.

“Inviting a partner through a sext or handwritten invitation to meet the other in a room or place other than the bedroom can be an adventurous exciting change of pace,” says Sari Cooper.

28. Switch up your location.

“Novelty on where outercourse takes place in addition to nuanced novel activities can increase one’s erotic desire and physical arousal,” Sari Cooper says. “For example, inviting a partner to a nest created out of comfy blankets and pillows on a rug in a den, surrounded by a basket of sex toys, great music, and requesting a dress code.”

“Put on some sexy music and dance. Couples can really become aroused with couple dancing such as salsa, tango, or reggae, depending on the person,” Adolphe says.

30. Take penis-in-vagina intercourse off the table.

Especially if you’re a cis man and cis woman, it’s easy to fall into the trap of making everything revolve around eventually getting to penis-in-vagina intercourse. But therein lies the problem.

“When my clients talk about difficulty with arousal, I ask about their sexual script, and most of my heterosexual couples turn right to PiV intercourse after some kissing,” Madeline Cooper says. “I will ask them if they went to a restaurant and there was only one dish on the menu, if they would get bored after a while. Most say admittedly yes, and I will ask them why they do the same thing during sexual experiences.”

To offset this, Cooper recommends creating a long and diverse sexual menu featuring all sorts of sex acts other than intercourse. “Create a menu where you can do other things other than PiV, and where intercourse is not always the expectation.”

Complete Article ↪HERE↩!

September 22, 2019September 22, 2019

The 5 things sex therapists want people to know

Female pleasure is equally as important as men’s

By Chelsea Ritschel

Millennials may be dating less, but that doesn’t mean they are any less interested in sex.

In reality, sex is an important and often integral part of relationships for people of all ages, sexual orientations, and genders.

However, whether you consider yourself sexually experienced or are exploring sex for the first time, there are certain things that everyone should know when it comes to sex, according to sex therapists.

Sex therapy is a type of talk therapy intended to help couples resolve a range of sexual issues, from psychological and personal factors to medical hurdles.

Stephen Snyder MD, host of the Relationship Doctor podcast on QDT Network and author of Love Worth Making, told The Independent that the first thing anyone engaging in sex should know is that sex “is about more than just sex.”

According to Dr Snyder, couples frequently encounter an issue where they only become aroused together “if sex is on the menu”.

In comparison, the happiest couples, according to Dr Snyder, are actually those who engage in something called “simmering”.

“The happiest couples enjoy feeling excited together even when it’s not going to lead to sex,” Dr Snyder said. “In sex therapy, we call this ‘simmering’.

Simmering is essentially extended foreplay, “like what most teenage couples do in-between classes. Clothes on but definitely erotic”, Dr Snyder told us. “Simmering tends to keep the fire lit – so when you actually do have sex, you’re not starting off cold.”

This can mean engaging in foreplay such as kissing or rubbing, without intending for it to lead to sex.

Foreplay is especially important because it prepares the body both physically and psychologically for when you do have sex.

Dr Snyder also told us that he wants people to know that “not all orgasms are created equal” – and that couples should aim to enjoy sex without focusing solely on reaching orgasm.

“Ideally, orgasm should be like dessert: a great way to end a fabulous meal, but hardly the reason you went out to dinner,” he said.

However, when it does come to orgasms, Sari Cooper, a sex therapist and the director of Centre for Love and Sex, wants women to know that “their pleasure and orgasms are equally as important as their partner’s”.

According to a 2017 study published in The Journal of Sex and Marital Therapy, 37 per cent of American women require clitoral stimulation to experience orgasm, compared with just 18 per cent of women who said that vaginal penetration alone is enough.

In comparison, one study found that men reach orgasm 85 per cent of the time.

Cooper also told us it is important for women to know that sex should not include pain. While there are various reasons that a woman may be experiencing pain during sex, with dryness the most common cause, that does not mean it is not normal, and those who do experience pain should seek professional help.

Finally, Cooper wants people to be aware of what she calls “sex esteem” – a term she coined to “articulate a person’s knowledge and acceptance of their desires and skills needed to express these to a partner”.

To achieve a healthy and fulfilling sex life, it is essential that you are able to discuss what you want from a partner, which starts with first understanding your own body, sexuality and desires.

Complete Article ↪HERE↩!

August 10, 2019August 10, 2019

Bed Death Is Real.

Here’s How to Keep It from Turning into a Sexless Marriage

by PureWow

If you and your S.O. haven’t done the deed in six months or longer, you are not alone. In fact, you are trending. If you believe recent headlines, tons of married or long-term couples all over the world are in the midst of a full-blown sex strike. Even Pink is talking about it: “…you’ll go through times when you haven’t had sex in a year,” the singer and mom of two recently said of her 13-year marriage to Carey Hart. “Is this bed death? Is this the end of it? Do I want him? Does he want me? Monogamy is work! But you do the work and it’s good again

According to the New York Post, “’Dead bedrooms,’ the buzzy new term for when couples in long-term relationships stop having sex, are on a zombie-apocalypse-like rise.” It cites a study that shows 69 percent of couples are intimate 8 times a year or less; 17 percent of those surveyed hadn’t had sex in a year or more. This is on the heels of research out of the University of Chicago demonstrating that between the late 1990s and 2014, sex for all adults dropped from 62 to 54 times a year on average. And, per Time, “The highest drop in sexual frequency has been among married people with higher levels of education.”

In her cover story on The Sex Recession, The Atlantic’s Kate Julian reports on the many possible causes behind this unsexy ebb: “hookup culture, crushing economic pressures, surging anxiety rates, psychological frailty, widespread antidepressant use, streaming television, environmental estrogens leaked by plastics, dropping testosterone levels, digital porn, the vibrator’s golden age…helicopter parents, careerism, smartphones, the news cycle, information overload generally, sleep deprivation, obesity. Name a modern blight, and someone, somewhere, is ready to blame it for messing with the modern libido.”

Chances are you and/or your spouse are impacted by one (if not several) of the above. So what can you do to break a dry spell? Read on for expert tips.

1. Focus on each other as well as the kids

We could tell you to start putting each other first. But chances are it’s not gonna happen. Parents with children between the ages of 6 and 17 are having less sex than even those with younger children, according to research. Blame co-sleeping, snowplow parenting or “generalized family anxiety” caused by everything from travel soccer to SAT prep. More than past generations, parents are putting kids front and center, and their sex lives are taking a hit. Here’s advice from psychologist and author Dr. Debra Campbell: “Dispense with a ‘one-size-fits-all’ attitude to sex because passion and excitement thrive most on creativity and a bit of novelty. That means, don’t limit yourselves by thinking about sex as purely intercourse, as only happening at a particular time of day or night, or requiring certain circumstances— especially now circumstances have changed.” A weekly date night might not be feasible, but making out in the car after a parent-teacher conference could be. Hug occasionally. Say thank you. Kiss hello and goodbye. As relationship guru Dr. John Gottman says, good marriages thrive on “small things often” as opposed to the single, annual, grand romantic gesture.

2. Check your meds

This one’s complicated. Depression and anxiety inhibit sexual desire. But often, so do the essential antidepressants and birth control pills we take to mitigate both. However, depending on multiple personal factors, from physiology to psychology, you may find that a lower dose or a certain type of birth control impacts your sexual desire differently. You may have a better response to an IUD than to an oral contraceptive, for example. Definitely talk to your doctor. And (here’s an idea) bring your spouse in on the conversation.

3. Banish tech from your bedroom

For many long-term couples, Netflix and Chill evolves into Netflix and Pass Out. We’ve done deep dives into how phubbing can be toxic for romantic relationships. And research shows that sleep deprivation (whether it’s caused by parenthood, work worry or tech use) reduces sexual desire. More sleep = more and better sex. And it turns out all that late-night Instagram scrolling may be eating away at your self-esteem and your sex life as well as your sleep. “A large and growing body of research reports that for both men and women, social-media use is correlated with body dissatisfaction,” writes Julian in her Atlantic story. Feeling hot is key to arousal. Is watching a 26-year-old travel Influencer jog down the beach in Phuket going to help? “A review of 57 studies examining the relationship between women’s body image and sexual behavior suggests that positive body image is linked to having better sex. Conversely, not feeling comfortable in your own skin complicates sex.” Anything healthy and positive you can do for your body—and the less time you spend comparing it to anyone online in a bikini—will probably improve your sex life.

4. Stop counting

When it comes to sex, it’s quality over quantity. How often you do it matters less than how happy you are with your sex life, according to relationship therapist, author and sex researcher Dr. Sarah Hunter Murray. The average married couple has sex once a week or less, and those who do are just as happy—and perhaps happier—than those having it two to three times a week, per research in the journal Social Psychological and Personality Science. “The frequency with which we have sex receives a lot of attention because it’s the easiest way to measure and compare our sex lives to our peers,” writes Hunter Murray. “But having lots of bad sex isn’t going to make anyone happy nor is it going to leave you feeling satisfied.” She advises looking at the reasons why you’re not having sex and doing what you can to work on those together. Is it because you approach money differently? He’s critical of your parenting style? Your careers are in different stages? You resent the division of household labor or carry more than your share of the mental load? What can you do to communicate about or change your circumstances? “If we are fighting or falling out of love with our partner, not having sex could be a symptom of a much larger problem,” writes Hunter Murray. “However, if we are simply busy, sick, navigating parenthood, or identify as asexual (and the list goes on) then it may be more circumstantial and nothing to panic over.” The bottom line? Less frequent good sex is better than bi-weekly sex that leaves you cold or not feeling any closer.

Complete Article ↪HERE↩!

January 16, 2018January 16, 2018

9 Sex Resolutions Every Woman Should Make for the New Year

By Danielle Friedman

For those of us who make New Year’s resolutions, we too often focus on doing less—eating less sugar, drinking less booze, spending less time in pajamas binge-watching The Crown. And while those goals may be worthy (though, really, The Crown is pretty great), this year, we’d also like to encourage women to do more—when it comes to pleasure.

As research consistently shows, the “orgasm gap” between men and women is real. A study published this year in the journal Archives of Sexual Behavior found that, while 95 percent of heterosexual men said they usually-to-always orgasm when sexually intimate, only 65 percent of heterosexual women said the same. Meanwhile, along with simply feeling good, orgasms bring an impressive list of health benefits, from decreased stress to better sleep. “There’s freedom in pleasure,” Kait Scalisi, MPH, a sex educator and counselor and instructor at the Institute for Sexual Enlightenment in New York City, tells Health.

Convinced yet? We culled sexual health research and called on Scalisi’s expertise to bring you nine tips for getting the pleasure you deserve in 2018.

Carve out time for solo pleasure

If masturbation feels self-indulgent, that’s because it is—in the best way possible. Still, in a recent national survey out of Indiana University, one in five women said they had never masturbated in their lifetime—and only 40.8% said they had masturbated in the past month. In the year ahead, consider devoting more time exclusively to solo sexual satisfaction.

“The more you learn about your body and what feels good—and what doesn’t feel good—the more you can bring that into partner sex,” says Scalisi. And if you aren’t having sex with a partner, well, “the more you are able to bring yourself oodles of pleasure.”

Try a vibrator

Thanks to lingering stigmas around sex and pleasure, many women still feel too shy to purchase a vibrator. But research shows this is changing: In the same Indiana University survey, about half of women said they had used a sex toy. And that’s a good thing!

“Vibrators give us one more way to explore what feels good and what doesn’t,” says Scalisi. And the more methods we experiment with, “the more flexible we’ll be in terms of our ability to experience pleasure.” If you haven’t given one a whirl, why not start now?

Focus on foreplay

For the majority of women, research has shown that intercourse alone isn’t enough to orgasm—but a little bit of foreplay can go a long way. “One of the most common things I hear from clients is that [sex moves] too fast, from kiss kiss to grab grab,” says Scalisi. “Most women need time to transition from their day to sexy time. And that’s really what foreplay allows.”

Foreplay can start hours before the act. “When you say good-bye in the morning, have a longer, lingering hug,” she says. Send flirty texts during the day, or read or listen to erotic novels on your commute. As for in-the-moment foreplay, make time for kissing, touching, and massaging. “That allows the body to really experience a higher level of pleasure, and then satisfaction.”

Resolve to never fake an orgasm

If you’ve faked it during sex, you’re not alone. But chances are, if you’re feigning an orgasm, whether to avoid hurting a partner’s feelings or to hurry sex along, you’re missing out on having a real one. And if you want to be having a real one, that’s a situation worth remedying. “If [your partner isn’t] stimulating you in the way you enjoy, have that conversation,” says Scalisi. Maybe not in the heat of the moment, but at a later time when you’re feeling connected.

Don’t apologize for body parts you don’t like

When we’re self-conscious about our bodies during sex, we’re distracted from the act itself—and when we’re distracted, research shows, the quality of sex can suffer.

“So much of what impacts sex has nothing to do with the mechanics of sex,” says Scalisi. A very worthy goal for sex in 2018 is to “learn to be with your body as it is. You don’t necessarily have to be totally in love with it, but just be with it as it is. That allows you to be present, and to process sensation in a more pleasurable way.”

Try a new move or position

Changing up your sexual routine can feel daunting if you’re not especially sexually adventurous, but a tiny bit of risk can bring big rewards. Just the act of trying something new together can help you feel more connected to your partner, “no matter how it turns out!,” says Scalisi. “It can be a tweak to a position that you already know and love or an entirely new position. It can be as big or as small, as adventurous or as mundane, as you and your partner are comfortable with.”

Discover a new erogenous zone

Women’s bodies are filled with erogenous zones—some of which you may only stumble upon if you go looking! (Did you know the forearm ranks among women’s most sensitive parts?) “Have a sexy date night in,” says Scalisi. “Strip down and take the time to explore your partner’s body from head to toe. … The goal here is not orgasm. The goal is to answer the question: What else feels good? What else turns me on?”

Watch woman-directed porn

When women call the shots in porn—literally and figuratively—the final product tends to be “a bit more realistic and a bit more body- and sex-positive” than male-directed porn, says Scalisi, “and that means you can see a bit more of yourself of it.” Not only is women-directed porn excellent for stoking desire and arousal, but it can also inspire new ideas for your IRL sex life.

Speak up if you’d like your partner to touch you differently

It doesn’t have to be awkward! And even if it is, it’s worth it in the long run. “If you’re in the moment, rather than focus on the negative stuff, focus on what would feel good,” says Scalisi. “So rather than say, ‘I don’t like that you’re doing this,’ say ‘It would feel so good if you stroked me softly.’” Then, later, consider having a conversation about your likes and dislikes.

Complete Article ↪HERE↩!

February 26, 2014

Sex Play — Tips and Techniques

ANOTHER SEXUAL ENRICHMENT TUTORIAL

Beginning Sex Play — Tips and Techniques

The most frequent questions I get are from your average Dick and Jane, (or Dick and Dick, or Jane and Jane) who want to spice up their sex life. Inevitably they describe the kind of sex they’re currently having. And almost universally the description makes this grown man cry. Jeez, the boredom. How do they stand it? It’s a wonder any of them are having any sex at all.

What is it with the humdrum, run of the mill, and the “we’ve always done it that way mentality?” Are ya’ll afraid that if you add a little something new to your sex chore, from time to time, that the sky will fall? Holy cow!

Today’s tutorial is another attempt to motivate you to get off your butts and make something interesting happen in the sex department. We’ll begin with what was once called foreplay.

First off, I hate the word “foreplay” because it suggests that all these really great sex activities are only a lead up to a single “more important” activity — fucking. It also implies that ya’ll can dispense with the one in order to hurry up and get to the other. And that, my friends, is always a huge mistake.

From now on I want us to banish “foreplay” from our vocabulary. Instead let’s start using “Sex Play.” It says it all, and it makes no suggestion that anything in particular must follow.

I’m of the mind that we’d all be better served if we thought of sex play as a continuum of pleasure and pleasuring — with a beginning, middle and an end. If you ask me, our sex play ought mirror our sexual response cycles — arousal, plateau, orgasm and resolution. That way we’re less likely to overburden one particular activity at the expense of all the others. Get it? Got it? Good!

Experienced sex fans agree; the best sexual encounters include an extended period of sensual play at the beginning of most sex play. This brings increased pleasure to both partners, and will make whatever else that might follow more satisfying. Just remember, sex play can be a meal in itself.

Sex play brings spice to the encounter because it gets our motors started. Even all you major sex athletes out there who are perpetually primed for sex will benefit from some hearty sex play. It will help cool your jets and make the encounter last longer than a firecracker. And I know that you know what I mean!

In our hectic rush around world, sex play is particularly important. It helps us transition from the daily cares and woes to the realm of sensual pleasures. The workaholics among us need more time to become fully aroused. Their minds are still filled with the junk of the day, and not yet ready to give or receive pleasure. And pleasuring and being pleasured takes a big attitude shift from that of the rest of the day. In fact, if you’re gonna approach sex and pleasuring with the same mindset you have on the job or with the kids, give it up now and be done with it. You’ll only walk away from the encounter disappointed.

Sex play primes us for maximum pleasure. Men will have the time we need to come to full erection and women will have the time they need to properly lubricate. By the way, this is called the arousal stage in our sexual response cycle. But you probably know that already, right?

When we stop thinking of sex play as “foreplay” we realize there is no such thing as spending too much time giving and getting pleasure. If sex play evolves into full-on fucking — SWELL. Both partners will be fully aroused and fucking will flow naturally and effortlessly from the pleasure enjoyed at the beginning of sex play.

Sex play can include everything from chocolate and whipped cream to whips and chains. But let’s not get too far ahead of our selves. Let’s start at the beginning of sex play. Most people miss out on the pleasure of undressing with and for their partners. Stripping out of, or being helped out of our daily wear and into something sexy or nothing at all can be very arousing. It’s also a visual signal that we’re shifting out of our work-a-day world and entering the realm of sensuality. Stripping is an art form, ya know. We could all learn a lesson or two from the folks who do this for a living, but there’s more about this in another tutorial — The Big Tease; How to Strip for Someone Special.

Creating the right sex environment is important too. Make sure the room is warm. Proper lighting and music will surely add to the mood. Scents are also important. More and more people are incorporating erotica into their sex play — reading a sexy story together or enjoying some hot porn will make the encounter memorable.

Most women complain that their partners don’t kiss long enough and rush the kissing to get at their pussy. Guys, what the fuck? You want pussy? Use your mouth to maximum advantage kiss and nibble all over everything. Literally devour your partner with your mouth. Believe me, if you do this right, by the time you get to her pussy she’s gonna want to give it up big time.

Sex play is the perfect time for setting the mood for all that might follow. It’s a time for sharing fantasies, role-playing, dirty talk or some full body massage. Always have some nice lotion available then use your hands, forearms, feet and elbows to knead your partner’s muscles and naughty bits.

Certain areas on the body are more hot-wired than others. It’s your job to find each and every one your partner has. As you massage vary your strokes and touch to stimulate your partner. Roll your fingertips across his or her nipples and behind his or her ears as you kiss him and tease her with your tongue.

If you’re doin things right, your partner will be moaning with pleasure. If she or he starts getting impatient it’s time to bring out the restraints. There’s nothing like some hot erotic bondage to punctuate your sex play.

While your darling is subdued and possibly blindfolded, crank things up a notch. Add different sensations and stimuli, a warm chocolate sauce followed by ice cream. A fur mitt followed by a Loofah. Introduce some sex toys — a vibrator, tit clamps, or an anal stimulator.

Don’t forget to check in with your partner from time to time. Ask for some feedback and direction. Do you like this? Or do you like this better? Never presume to know what your partner likes simply because he or she liked it before, this is a recipe for boredom and the dreaded bed death. If words fail you, SHOW your partner what you want. Then encourage your partner to do the same to you.

Sex play is not about pressing the right buttons in the right order. It is about understanding what makes your partner tick and supplying and applying those things to their greatest sensual advantage. There are many ways to give your partner extreme pleasure, and it all begins in your brain. Sex play is as much of an art form as it is a necessity.

Finally, the basic premise behind all of this is that a great lover is one that gives pleasure because it is its own reward, not a means to getting something else.

Good luck ya’ll

January 31, 2014March 14, 2014

Foreplay – Making a Meal of Appetizers

Special Valentine’s Day Workshop with Yours Truly!

When:   02/14/14 — 7PM to 9PM
Where:   Foundation For Sex Positive Culture — 1608 15th Ave W. Bldg B, Seattle, WA 98119
Who:   Anyone 18+ with ID
Cost at the Door:   $25       Advance prices:   $20 for Individuals, $35 for Couples and $50 for Triads.

Purchase your tickets HERE!

Limited to 30 attendees.
This workshop is open to all regardless of gender, orientation, or relationship status.

Tired of the same old in and out? Is penetrative sex boring you to tears, or worse leaving you unfulfilled? Well, I have just the thing for you. Let’s whip up a menu of spicy, tantalizing, and oh so satisfying hors d’oeuvres that will revitalize your diet and expand your sexual repertoire.

We’ll cover a wide variety of topics, including:

Oral skills
The art of aural seduction
Sensual massage
Sensory play
Ritualizing your connection
Mutual masturbation; the key to great partnered sex at any age
Exploring kinks and fetishes
Toys
And so much more!

Remember, creativity and exploration is the spice of life!

There will be lots of adult product to giveaway too.

September 4, 2013June 22, 2018

The Back to School 2013 Q&A Show — Podcast #388 — 09/04/13

[Look for the podcast play button below.]

Hey sex fans,

Alrighty then! As I promised, I have a swell Q&A show in store for you today. I have a whole bunch of very interesting correspondents vying for their moment in the sun, so to speak. Each one is ready to share his or her sex and relationship concerns with us. And I will do my level best to make my responses informative, enriching and maybe even a little entertaining.

But, before we get to that, I want to acknowledge three recent donation to the upkeep of this site. The donations come from: Peter of Knoxville, TN with a contribution of $25, Annie of Chicago, IL, my hometown, with a contribution of $25, and Terrence of Santa Barbara, CA with a contribution of $50. Thank you all!

First, a couple general announcements: website redesign and a word about The Gospel of Kink.
Some guy wants to know if it’s ok to have annual (anal??) sex on a daily basis.
Matt jerks off using women’s panties. He wants to know if I think he’s gay?
Selena is really getting into her boobs and nipples.
Finally, another one of my outstanding sexual enrichment tutorials: Six Reasons Why Women Don’t Enjoy Sex.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Review.

BE THERE OR BE SQUARE!

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

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November 5, 2010January 8, 2013

Treasure Trove

Hey sex fans,

Another edition of Product Review Friday is coming your way. Today, besides having a bunch of great products to tell you about, we welcome a new manufacturer to our review family. I’m delighted to introduce you to System JO, the company behind the products we review for you today.

Dr Dick Review Crew members, Joy & Dixie and yours truly, me, Dr Dick, will do the honors

System JO Men Adrenaline Shaving Cream —— $11.42

Dr Dick
I have the pleasure of introducing you to a fantastic new shaving product from the good people at System JO. It’s their Adrenaline Shaving Cream for men. This stuff is so cool. It comes out of the handsomely designed plastic squeeze bottle with the pop-up dispenser in the lid, as a gel. At first I thought there was some mistake. The package says “cream”, but look, it’s actually a gel. I began to rub the droplet I dispensed in my left palm with the tip of my fingers in my right hand. Miraculously, the gel turns into this very fine slick cream. It is so slick and fine that I didn’t need to more than a few drops to make enough cream to cover my entire beard. Damn, this stuff is phenomenal, I thought to myself. But the proof of a good shave cream, at least to my mind, is in the shave itself, not merely in the consistency of the product.

As I discovered with my very first use that Adrenaline Shaving Cream excels in delivering a close comfortable shave. I have pretty sensitive skin, but I didn’t experience any irritation when using Adrenaline Shaving Cream and my skin felt fantastic after each use. Like I said, a small amount covers a large area and it coats my skin nicely. Unlike all those dense shaving foams out there , this product allows your razor will glide along effortlessly. It won’t clog your razor and it rinses off your razor easily.

If you’re prone to razor burn, ingrown hairs and/or shaving bumps Adrenaline Shaving Cream is the ideal product for you. It’s enhanced with aloe vera, but it also contains parabens and glycerin. If you have concerns about these ingredients, you may need to look elsewhere.

I’m happy I got the unscented formula for review, because that would have been my preference. However it also comes in cucumber and musk scents. There is also a companion line of shave cream for women.
Full Review HERE

System JO Men Deodorant With Pheromone —— $13.80

Dr Dick
Next up is the Men Deodorant With Pheromone. This product comes in a distinctive roll-on container. Do you remember when most all deodorants came in roll-on form? I do and I really miss having them around. Nowadays, it’s mostly messy gels and chalky sticks that don’t appeal to me all that much. I also don’t like that almost all deodorants these days have an intense scent to them. If I want to wear a scent I’ll chose my own, thank you very much.

So right off the bat Men Deodorant With Pheromone has a lot of the competition beat. It is a very effective deodorant, by the way. And that’s what I judge a deodorant by; it’s effectiveness at preventing body odor.

Now, Men Deodorant With Pheromone is different from the other deodorants you’ll likely find on your local store’s shelves in as much as it contains Androstenl. The System JO website says this is a potent natural attractant that provokes a strong sexual response. OK, but how does one go about testing such a thing, I asked myself.

I first used Men Deodorant With Pheromone after I had taken a shower one day. It applies very easily, there is no staining, no running, no dripping, no chalky mess and there’s no discernible scent. I left the bathroom to dress myself. I sat on the bed to put on my socks and suddenly my dog, Ginger, jumps up on the bed and makes a beeline for my armpits. She seemed to be unable to get enough of the thing she was trying to smell. I started to laugh and just as suddenly as she was on the bed, she was off. Once on the floor she vigorously shook her head, flapping here ears and then sneezed. This is very unusual behavior for her. But then again, she’s a hunting dog, so she’s all nose.

Clearly there was something in the Men Deodorant With Pheromone that I was unable to detect, but that Ginger was wild for. It had to be the Men Deodorant With Pheromone, because she’s never exhibited that kind of behavior with any other deodorant I’ve ever used.
Full Review HERE

System JO Mild Clitoral Gel —— $18.25
System JO Wild Clitoral Gel —— $19.12

Joy & Dixie
Joy: “We’re going to review two products at once. The reason for this is that both products are basically the same thing with one important difference.”
Dixie: “The two products are: System JO Mild Clitoral Gel and Wild Clitoral Gel. You can probably guess that the important difference that Joy mentioned is intensity of the stimulation. By the way they also have ‘Light’ and an ‘Atomic’ version of the same product.”
Joy: “Both of the products boost sensation when applied to your clit. The active ingredient appears to be peppermint; so at least it a natural product. I’m very reluctant to apply something full of chemicals to my joy-spot. The peppermint also gives the products a mild minty fragrance.”
Dixie: “Joy’s joy-spot! Isn’t she clever? I guess I’d have to call mine; Dixie’s delicious-spot. Whatever you call your clit this Clitoral Gel will get your motor purrin’ real nice. The object, of course is to get the one that works best for you. We both tried each product. We both began by rubbing a couple of drops of the Mild Clitoral Gel directly to our clits. Then we waited for it to produce the promised warming and cooling sensation that tingles. Nothing much happened that either Joy or I could notice. We both looked at each other and kind of sighed. Are our clits that desensitized, we wondered? Could be, we guessed.”
Joy: “So we tried the Wild Clitoral Gel next. We applied the same amount in the same way as the first test. This time, BINGO! We both could feel the sensations within a minute, both warming and cooling. The peppermint was doing its thing. None of this is overwhelming in any sense of the word. Nor is it a particularly long lasting effect, which is a good thing. I wouldn’t want to be feeing this kind of sensation for too long.”
Dixie: “Both the Mild Clitoral Gel and Wild Clitoral Gel are silicone-based, which makes for a very nice silky texture, much like a silicone-based lube. This, however, brings one word of warning to mind. If you are using either of these products with a silicone toy, like a vibrator, be sure to sheath your toy in a condom first. There’s minimal packaging, which I really appreciate. The small tube containing the gel is inside a simple paper package that is recyclable.”
Full Review HERE

ENJOY

January 11, 2008January 8, 2013

Loose Change

Name: Tia
Gender: Female
Age: 19
I have a problem. I’m still a virgin, but my bf thinks I’m not. It’s really my fault he thinks this, cuz I told him I was all experienced and everything. We’ve been going together for about 8 months already and I really want my first time to be with him, but how am I going to act all experienced when I don’t know what I’m doing.
HELP ME PLEASE!!!

That sure enough is a pickle you got yourself into darlin’. You’ve got some ‘splanin’ to do Lucy!

Funny, because I’m more likely to hear from young women who are not virgins, but who want to know how they can fool a new partner into thinking they are. I guess we can chalk up all this deception and confusion to the powerful associations every culture imposes on virginity…female virginity, that is.

Like most things sexual there is a huge double standard between the cultural and individual importance of virginity for women as opposed to men. Cultural expectations about virginity are also tied to age as well as gender. For example, our society expects its 16-year-old girls to be virgins. To be otherwise, at that tender age, would be a scandal in most communities. (Jamie Lynn Spears comes immediately to mind.) But a 35 year old woman who is still a virgin is considered an old maid — or worse, a dyke.

Of course, things are more fluid when it comes to boys and men. On the one hand, a 16year old boy who is not a virgin may raise some eyebrows in some communities. But many others in those same communities would praise him for being a stud. On the other hand, a 35 year old man who is still a virgin is the butt of jokes — or worse, a queer. In fact, he’s also more of a disgrace to his gender than an old maid is to hers. Funny how that works, huh?

I hasten to add that there is a lot to argue with in terms of these arbitrary cultural norms, and I encourage ya’ll to argue away. God knows I do! And you don’t have to buy into them either. God knows I don’t! But till things change, these norms are the norms, like it or lump it.

I’d love to know why you felt the need to deceive your BF in the first place? Do the people you hang with, prize sexual experience over sexual innocence for a young woman of 19? And what are the expectations of your group regarding a 19 year old guy? I’ll bet the expectation is that he not be a virgin. Right?

Well you can see why a lot of people, not just you Tia, find this whole thing just too damned complicated. And rather than add to the confusion or the deception, I encourage you to come clean with the BF about your cherry.

Here’s why I think this is the best policy. First, if the BF is sexually experienced, it will be very difficult for you to hide the fact that you’re not. Besides, like you said in your message to me. “I really want my first time to be with him.” Why not just come out and tell him that, sweetheart? No man is gonna turn that down…ever. Simply put, that is the most sexually charged and treasured sentence in any language.

Begin the big talk with your man like this. “Baby, I got something real special to tell you. You know how I’ve been sayin that I’ve been with other guys and everything? Well that was just my way of keeping all the other guys from pestering me for my junk. Baby, the truth is that I haven’t had sex before now. And the best part of this is I’ve decided that I really want my first time to be with you. My cherry belongs to you, baby”

Like I said, Tia, no man is gonna turn that down. The BF will be so flattered you won’t have to pretend to be something you’re not. Clearing the air like this will also allow you to relax when the magic moment finally happens. And relaxation is the key to enjoying yourself. And you should enjoy yourself.

Name: Mikel
Gender: Male
Age: 25
Location: Seattle
My problem is: I have a fixation on cut dicks, so when I’m having sex with uncut people, I can’t enjoy it. I feel it’s dirty!!! Should I ask my partners their “shape” before having sex? Wouldn’t I sound like a whore?

What a curious concern you have. I mean, not the cut/uncut thing…that I understand. Lots of people have a preference for either natural or snipped meat, so I’m cool with that. Sometimes the preference is even culturally induced. Ok, fine! I also know that some guys prefer what they don’t have. Lots of clipped men like uncut cock, and lots of natural men prefer their partners to be cut. Some people make a big to-do about foreskin, as you suggest, because they think it’s unsightly and/or unclean. Personally, I think that’s complete baloney, but hey, to each his own. Right?

I also know that most people who have a strong cut/uncut preference want to know in advance if their perspective partner’s dick is to their liking. And obviously, the only way to find that out is to ask outright. Ok, so far so good.

What I don’t understand about your question is that you think it might be whorish to be up-front and ask a guy about the condition of his trouser snake. Like, WHY? Either you don’t understand the meaning of the word “whore,” or you’re too self-conscious about taking responsibility for your personal tastes in tonsil ticklers . Either way it makes no sense.

Think about it this way, say you don’t ask and you discover, to your great dismay, that the guy you’re about to bone has some fine lace curtains. And you get all turned off and this screws up the screwing. You feel bad, he feels bad, and you look like a jerk. Wouldn’t it have been better to save yourself and your unlucky partner the embarrassment of shutting down a fuck by taking responsibility for your predilection before cloths come flying off? Heck, I don’t know about you, but I’d prefer to be thought of as a whore than a complete asshole.

Dr Dick has a hard and fast rule when it comes to sex. If you can’t bring yourself to ask for what you want, then you deserve what you get.

Name: William
Gender:
Age: 30
Location: UK
Hi There
I am new to this scene, and I have very little experience in anal sex and I am seeking your help and advice. I am a top but I have a problem keeping my dick hard or staying hard during anal sex. I find it harder to fuck an ass compared to fucking a pussy. Here is the problem: Once I get my dick hard, put on a condom and start fucking, my dick sometimes goes soft on me. Is that normal? How can I keep my dick hard long enough in the ass to enjoy the fuck? Sometimes even when my dick is hard, I find it hard to penetrate an ass. I use lube, so what am I doing wrong? People in gay porn can fuck and fuck like there is no tomorrow. I want to enjoy anal sex too!! Any advice? Please let me know if there is anything I can do to improve in this area?

Boy, you’re in luck, William! Last week I published my long-awaited: Finessing That Ass Fuck — A Tutorial For a Top. Check it out! It’ll answer a lot of the questions you have about butt fucking.

But before you take off to read that, I’d like to address one of the specific issues you raise, about keeping your dick hard while fucking. You are right to point out that fucking an ass (male or female) is different from fucking a pussy. But regardless of what hole you’re invading, a nice hard stiffy is essential.

Do you know what a cockring is, William? If not, I suggest you acquaint yourself with these amazing low-tech wonders. Here’s what you should do. Turn your attention to the Eden Fantasys banner at the top of this page. Click through that link and go to the Sex Toys for Men section. Look for Erection Help there you will see the link to cockrings. Prepare yourself to be sorely amazed at the variety and functionality of these little devils.

Cock rings can create larger and firmer erections. Since blood flow enters your dick through arteries deep inside your dick, and leaves it through the veins nearer the surface of your schlong; wearing a cock ring can help to keep more blood inside your dick shaft. And as all you rocket scientists know, blood flow is what causes erections in the first place. Also some men claim that wearing a cock ring intensifies their orgasm.

I recommend the flexible and/or adjustable cockrings. These are generally made of stretchable rubber or leather. For the more daring there are the metal variety. These may look pretty, but they can be a bitch to put on and to take off. Here’s how ya put a rigid one on.

Pull your ball sack through the ring first.
Follow this by popping each of your balls through the ring one at a time.
Now bend your cock down and pull it through the ring.

As you can see, putting one of these little buggers on before you have a raging hardon is gonna be easier. To take the cock ring off, simply reverse these steps, pushing your flaccid cock back through the ring first, followed by each of your balls and finally your ball sack.

It’s absolutely essential that you not wear an inflexible (metal) ring for longer than a couple hours. Make sure you don’t buy one that is too small either. If your dick is turning an angry red or worse, purple, or it is cold to the touch, you’re in trouble. Take that ring off immediately. If you don’t you will risk serious injury to your precious johnson.

Remember people, play smart with all your toys!

NEXT, ANOTHER SEXUAL ENRICHMENT TUTORIAL

Beginning Sex Play — Tips and Techniques

The most frequent questions I get are from your average dick and jane, (or dick and dick, or jane and jane) who want to spice up their sex life. Inevitably they describe the kind of sex they’re currently having. And almost universally the description makes this grown man cry. Jeez, the boredom. How do they stand it? It’s a wonder any of them are having any sex at all.

What is it with the humdrum, run of the mill, we’ve always done it that way mentality? Are ya’ll afraid that if you add a little something new to your sex chore. from time to time, that the sky will fall? Holy cow!

Today’s tutorial is another attempt to motivate you to get off your butts and make something interesting happen in the sex department. We’ll begin with what was once called foreplay.

First off, I hate the word “foreplay” because it suggests that all these really great sex activities are only a lead up to a single — “more important” activity — fucking. It also implies that ya’ll can dispense with the one in order to hurry up and get to the other. And that, my friends, is always a huge mistake.

From now on I want us to banish “foreplay” from our vocabulary. Instead let’s start using “Beginning Sex Play”. It says it all. It says it’s at the beginning, but there’s no suggestion that anything in particular must follow.

Beginning sex play brings spice to the encounter because it gets our motors started. Even all you major sex athletes out there who are perpetually primed for sex will benefit from some hearty beginning sex play. It will help cool your jets and make the encounter last longer than a firecracker. And I know that you know what I mean!

In our hectic rush around world, beginning sex play is particularly important. It helps us transition from the daily cares and woes to the realm of sensual pleasures. The workaholics among us need more time to become fully aroused. Their minds are still filled with the junk of the day, and not yet ready to give or receive pleasure. And pleasuring and being pleasured takes a big attitude shift from that of the rest of the day. In fact, if you’re gonna approach sex and pleasuring with the same mindset you have on the job or with the kids, give it up now and be done with it. You’ll only walk away from the encounter disappointed.

Beginning sex play primes us for maximum pleasure. Men will have the time we need to come to full erection and women will have the time they need to properly lubricate. By the way, this is called the arousal stage in our sexual response cycle. But you probably know that already, right?

When we stop thinking of beginning sex play as “foreplay” we realize there is no such thing as spending too much time giving and getting pleasure. If beginning sex play evolves into full-on fucking — SWELL. Both partners will be fully aroused and fucking will flow naturally and effortlessly from the pleasure enjoyed at the beginning of sex play.

Beginning sex play can include everything from chocolate and whipped cream to whips and chains. But let’s not get too far ahead of our selves. Let’s start at the beginning of beginning sex play. Most people miss out on the pleasure of undressing with and for their partners. Stripping out of, or being helped out of our daily wear and into something sexy or nothing at all can be very arousing. It’s also a visual signal that we’re shifting out of our work-a-day world and entering the realm of sensuality. Stripping is an art form, ya know. We could all learn a lesson or two from the folks who do this for a living, but more about this in a later tutorial.

Beginning sex play is the perfect time for setting the mood for all that might follow. It’s a time for sharing fantasies, role-playing, dirty talk or some full body massage. Always have some nice lotion available then use your hands, forearms, feet and elbows to knead your partner’s muscles and naughty bits.

While your darling is subdued and possibly blindfolded, crank things up a notch. Add different
sensations and stimuli, a warm chocolate sauce followed by ice cream. A fur mitt followed by a Loofah. Introduce some sex toys — a vibrator, tit clamps, or an anal stimulator.

Beginning sex play is not about pressing the right buttons in the right order. It is about understanding what makes your partner tick and supplying and applying those things to their greatest sensual advantage. There are many ways to give your partner extreme pleasure, and it all begins in your brain. Beginning sex play is as much of an art form as it is a necessity.

Finally, the basic premise behind all of this is that a great lover is one that gives pleasure because it is its own reward, not a means to getting something else.

Good luck ya’ll