Category Archives: Sexual Inhibitions

I’m just along for the ride

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Dear Dr Dick,
My husband (34) and I (31) are coming up of ten years of marriage, and for the most part our sex life has been what I would consider average. He’s pretty much been the aggressor in our relationship, which has worked out fine until now. I guess after ten years my husband would like it if I occasionally expressed interest and initiated and told him what I like/don’t like etc. I really have no idea how to do that! I told him that and his comment was that maybe I wasn’t even sure what I liked/don’t like and that I’ve pretty much just been going along for the ride all these years. He’s probably right.
We used to kiss and cuddle etc. to work up to sex and now it’s, “hey, you wanna have sex?” which completely turns me off (which he knows). I’m sure this is partly due to his work schedule and having a four year old so by the time we get to bed we’re wiped out most of the time, but I’m so not into the, “hey, you wanna…” approach.
Anyway, I guess my question is how do I get started in figuring out what I like and don’t like, how do I work up to feeling comfortable enough to verbalize it and especially verbalize or show him that I’m in the mood, and then how do I tell him I don’t like something without shutting him down. There are times, I know I don’t like something but I go along with it because I don’t want to shut him down.
I should preface by saying I’m not a very confident person and tend to be a people pleaser?
Thanks,
Brandi

You’re husband’s right. It is fuckin’ time you started lifting your share of the sexual initiation load. I mean come on! Most women would kill for a man in their life that would show an interest in what they like and don’t like. This going along for the ride stuff has got to end, darling.

female nude159How do you get started in figuring out what you like and don’t like? Masturbation! That’s the shortest and most to the point answer I can think of. Once you discover what turns your crank through masturbation you will have loads of very important information to share with you man. And hey, don’t forget toys, vibrators in particular.

How do you work up to feeling comfortable enough to verbalize what turns you on and verbalizing or showing him that you are in the mood? The answer to this question is as simple as the previous question. You masturbate for him.

Now I know that a lot of people, and that includes most women, have been socialized to think that masturbation is wrong, or at least it’s a private affair that one should keep to herself. But I’m her to tell you that’s just bull-hockey. And this is true for both women and men, gay and straight and everyone in between.

How do you tell him you don’t like something without shutting him down? Well, it’s probably much easier to tell him what you like and how you like it rather than approaching the tutorial from the negative. If he’s not completely brain dead, he WILL get the message. If, however, he starts to do something that is rubbing you the wrong way, so to speak, simply tell him as calmly as possible that he will get a much bigger and better rise out of you if he did it THIS way. And then show him…again.masturbation001

That fact that you sometimes don’t like something but that you often if not always go along with it tells me that you’ve socialized your man into thinking he’s an adequate lover when he perhaps isn’t. Its time for a confession, girlfriend! Be as gentle as you can, but for god sake, it’s time to come clean.

Take responsibility for keeping him in the dark about his lack of sexual prowess. Then tell him that there’s a very easy and fun fix for the problem and show him what you need and how you need it.

If you indeed lack the confidence you need to be honest with the one you love and who loves you back, then frankly Brandi, you deserve what little you get. But if you can muster up the gumption to throw off the tyranny of that whole people pleasing bullshit you’ve been laboring under all these years, then you have a real shot at some happiness and sexual fulfillment. It’s gonna be up to you to make this happen. If you need some support find a sex positive therapist who will help you grow some balls.

Good luck

Review: An Intimate Life: Sex, Love and My Journey as a Surrogate Partner

Hey sex fans!

I have another swell sex-positive book to tell you about today. Anyone who frequents this site will already be familiar with my dear friend and esteemed colleague, Cheryl Cohen Greene. If ya don’t believe me type her name into the search function in the sidebar to your right and PRESTO!

Not only will you find the fabulous two-part SEX WISDOM podcast we did together, (Part 1 is HERE! And Part 1 is HERE!) you will find a posting about the movie The Sessions. You’ve seen it right? It’s the award-winning film staring John Hawkes, Helen Hunt, and William H. Macy. It’s the story of a man in an iron lung who wishes to lose his virginity.  He contacts a professional surrogate partner with the help of his therapist and priest. Ms. Hunt plays Cheryl, the surrogate partner in the movie

Cheryl also contributed a chapter on sex and intimacy concerns for sick, elder and dying people for my book, The Amateur’s Guide To Death And Dying.

With all that as a preface, I now offer you Cheryl’s own story: An Intimate Life: Sex, Love, and My Journey as a Surrogate Partner. The first thing I want to say is this book is it’s not a clinical or technical tome. It is an easily accessible memoir. And that, to my mind, is what makes it so fascinating.

She writes in the Introduction:An Intimate Life

I started this work in 1973, and my journey to it spans our society’s sexual revolution and my own. I grew up in the ‘40s and ‘50s, a time when sex education was—to put it mildly— lacking. As I educated myself, I found that most of what I had been taught about sex was distorted or wrong. The lessons came from the playground, the church, and the media. My parents could barely talk about sex, much less inform me about it.

What follows is a candid and often funny look into the personal and professional life of a woman on the cutting edge of our culture’s movement toward sexual wellbeing.

Cheryl comes out of her conservative Catholic upbringing and her often tortured family dynamics with what one would expect—her own sexual awakenings as well as the conspiracy of ignorance and repression that wanted to stifle it. This is a common story, the story of so many of us.

Starting when I was around ten, I masturbated and brought myself to orgasm nearly every night. … If my nights began with anxiety, my days began with guilt. I became convinced that every earache, every toothache, every injury was God punishing me. … I couldn’t escape his gaze or his wrath. Sometimes I imagined my guardian angel looked away in disgust as I touched myself and rocked back and forth in my bed.

The miracle here is that this troubled tween would blossom into the remarkable sexologist she is today.

rsz_1greenecherylSome of the chapters in her book describe one or another of her hands on therapeutic encounters as a surrogate partner, but equally important and compelling are the chapters that describe Cheryl’s own sexual struggles as she moved to adulthood and beyond. Cheryl’s acceptance of her own sexuality enables her to build a career out of helping others do the very same thing.

Everyone has a right to satisfying, loving sex, and, in my experience, that most often flows from strong communication, self-respect, and a willingness to explore.

Despite the frank discussion of sexual topics within the book, there is no prurience or sensationalism. For the most part, Cheryl’s clients are regular people, mostly men, who have pretty ordinary problems—erection and/or ejaculation concerns, dating difficulties, as well as self-esteem, guilt and shame issues. Cheryl helps each of her clients with the efficiency and confidence of the world-class sex educator she is. Most of her interaction involves her supplying her clients with some much-needed information, dispelling myths, and giving them permission to experiment. As she says;

I continue to be amazed at how solid education delivered without judgment can eradicate much of the guilt and shame that turns life in the bedroom into a struggle instead of a pleasure.

Her most famous client, Mark O’Brien, the 36-six-year-old man who had spent most of his life in an iron lung after contracting polio at age 6, was the author of How I Became a Human Being: A Disabled Man’s Quest for Independence, in which he writes about his experience with Cheryl. This, of course, was adapted into a film, The Sessions, which I mentioned above. For her part, Cheryl delivers a most poignant remembrance of Mark early in her book.

I explained Sensual Touch to Mark. Although he was paralyzed, he still had sensation all over his body, so he would feel my hands moving up and down. … I encouraged him to try and recognize four common reactions: feeling neutral, feeling nurtured, feeling sensual and feeling sexual.

An Intimate Life chronicles Cheryl’s life-long interest in human sexuality. Her life and sometimes-turbulent loves are on display, but in the most considerate fashion. She teaches by example. She’s even able to speak with great compassion of her time living with and through cancer.

As I inch toward seventy, I appreciate more and more how much I have to be grateful for and how fortunate I’ve been. I was lucky to find a wonderful career and to be surrounded by so many smart, adventurous, caring people. My personal sexual revolution auspiciously paralleled our culture’s, and in many ways was made possible by it. I am eternally grateful to the pioneers, rebels, and dreamers who made our society a little safer for women who embrace their sexuality.

There is so much I loved about this book, but mostly it’s the humanity I found in abundance. Cheryl’sdr.-cheryl-cohen-greene enlightened soul shines brightly from every page. Her no nonsense approach to all things sexual is an inspiration. And her perseverance to bring surrogate partner therapy into the mainstream is laudable.

…what separates surrogates from prostitutes is significant. When people have difficulties grasping [that], I turn to my beloved and late friend Steven Brown’s cooking analogy that I’ve so often relied on to help me through that question: Seeing a prostitute is like going to a restaurant. Seeing a surrogate is like going to culinary school.

Finally, An Intimate Life is the culmination of Cheryl’s life as a sex educator, her surrogate partner therapy practice being just part of that mission. I highly recommend you read this book. You will, I assure you, come away from it as I have, a better person—enriched, informed, as well as entertained.

Cheryl, thank you for being in my life and being such an abiding inspiration. Thank you too for this marvelous book; now you can be in the lives of so many others who need you so that you can inspire them along their way.

Be sure to visit Cheryl on her site HERE!

Tricks Of The Trade – Part 2

Today I continue the series I started on Monday.  You will remember from Monday that a friend of mine, who is writing a book about male sexuality for women, asked me if I could be her go-to-guy for a bunch of questions she had about pleasuring a man which she wants to include in her book. I think it is only fair that you, my loyal audience, should get this information before anyone else does.

PORN SECRETS

What are some porn industry secrets to keeping men harder longer while shooting a film? I assume they use editing tricks (like repeating the same shots over and over), Viagra (or other ED drugs). Do they still use fluffers? What else?

Yes, editing, lots and lots of editing!

But nowadays, it’s “better living though chemistry!” No, fluffers are no longer necessary. Pity!

Loads of guys use CAVERJECT.  This will give a guy 8 hours of wood, regardless what he is doing. He could watch his mother get hit by a train and he would still have a boner. As you can imagine, this has nothing to do with being aroused, it’s simply a matter of circulatory mechanics. It’s just one more thing that’s faked in the industry.

For the rest of us mere mortals, I always suggest the use of a cockring. Be sure to check out my tutorial: Cockring Crash Course HERE!

SEX GUILT

I will be discussing sex guilt and its repercussions. As a former Catholic priest, we’re sure you’ve dealt with your fair share of sex guilt either in yourself, your penitents, or your current sex therapy clients.

Yep, in all three!guilt-and-shame

What are some reasons behind sex guilt?

The truth is, there is very little sex related guilt without the accompanying shame. In my opinion, the shame comes first. Someone or some institution instills the sense of shame for the behavior; the individual experiences guilt when he/she engages in the shamed behavior. And, mind you, this stigmatized behavior could be anything from masturbation or eating pork.

How does sex guilt manifest itself?

In many different ways. It’s such a personal experience. For most people guilt reinforces and internalizes the shame that was engendered by someone or some institution outside of the person. (See my comment above.) A common response to sex guilt is hiding, suppressing thoughts and feelings, denying thoughts and feelings, avoiding triggers, or just shutting down. Others punish themselves, which can engender a vicious cycle self-hatred.

However, the most pernicious form of guilt actually reinforces the behavior. Here’s how that works. I do something I’m ashamed of; I feel a deep sense of guilt; then I punish myself for my transgression. This in turn makes the behavior all that more seductively attractive to me, which makes me do the behavior again, all so that I can punish myself again. And, as you can see, the punishment, not the pleasure, becomes the reward. It’s all really very insidious.

How can one overcome their guilt about sex acts?

One starts by unraveling the system that instilled the shame in the first place. One goes back to the source of the shame — church, parents, etc. He/she tries to understand the reason why the shaming was done — protect the sanctity of the body, a means of controlling human urges, etc. Then one demythologizes the shaming. Without shame there’s little to no guilt.

Have you heard these statements and how would you respond to someone who is dealing with these specific issues:
1. A women who go down on a guy is a whore.

I would help the individual see that statements like this are made by people who don’t believe that women should enjoy sex; they shouldn’t be active participants. Sex is for procreation, not pleasure. There’s only one way to have sex—particularly for women—they should be unengaged and passive receptacles, nothing more.cordially invited

2. Men who go down on women are unmanly.

I would help the individual see that this kind of statement is made by people who are trapped in a perverse sex-role stereotype. I mean, who gets to determine what is manly and what isn’t? The one who makes this determination wins the debate, right? Each individual ought to get to decide what is manly, womanly. There is no artificial norm.

3. Anal sex (between straight people) is wrong/dirty/gay.

I would help the individual try to take apart that statement. Wrong? Does that mean there’s a right way? Who gets to determine that? Dirty? Are some parts of the body more wholesome than others? Whose prejudices are at work here? Gay? Why must we demonize this particular class of people? Where do the phobic reactions to same sex behaviors come from? Are they legitimate things to be feared, or are they culturally induced? If they are culturally induced, what was the original motivation? See my response to your question: How can one overcome their guilt about sex acts?

4. The lady/whore complex that straight men may entertain.

Someone set up this dichotomy long before any particular modern straight man bought into it. Who set it up? And why did they set it up? At who’s expense? Who’s sexuality do they fear? Does preserving the male privilege have anything to do with it?

5. Pornography is evil/degrading/terrifying/wrong.

Again, why evil? That’s a throwback to an outmoded cosmology, right? And even if someone decided there is dirty magazinessuch a thing as evil, who gets to decide what evil is? What was evil 100 years ago, or in a different culture, may not be considered evil today, or in another culture. This suggests to me that “evil” is not a universal, but culturally determined. Again, who gets to determine that? And whose prejudices are at work when the determinations are being made? Degrading? Sure, porn can be degrading, but so can working at Walmart! If it is consensual and free of coercion, can it be degrading? And if porn is degrading why is it that we are not as concerned about all the other things that degrade human kind? Terrifying? I think comb-overs are terrifying. Wrong? (See evil above.)

ANAL SEX

Some people argue that the anus can suffer damage and begin to leak with too much anal penetration. Is there any biological basis behind this? Or is it just another “myth”?

Sure, one can injure him/herself with irresponsible penetrations of any orifice. But what is “too much” penetration, anyhow?

Any butt pirate, from the rank amateur to the power bottom, knows the importance of keeping their pelvic musculature in tiptop, no pun intended, shape. This is where Kegel exercises come in handy. Strong and toned PC muscles (pubococcygeus muscle) will allow you to enjoy ass fucking for a lifetime without the heartbreak of springing a leak.

PART 1 of this series HERE!   PART 3 of this series HERE!

Fear, Rage And Lust, A Volatile Concoction

It’s not often that I receive a message from someone that chills me to the bone. But what you are about to read does precisely that. Sadly, my correspondent chooses to remain anonymous, so I can’t address him directly or personally. But, with a little luck, this very unhappy person will return to my site and find the heartfelt response I’ve prepared for him. If not, I fear the worst will happen.

 

I was raised to believe that fornication would ruin my future marriage, and I believed it. But as time went on, and had trouble attracting women since I had social phobia, I noticed that no one else was waiting until marriage. I felt angry, as if I had been betrayed and left behind. As I get older, the possibility of finding a “pure” woman my age dwindles (I’m almost 30 now). I’m still a virgin myself, and fear having sex with a woman my age because she might judge my inexperience and clumsiness. I also fear that she would compare me with other men. I’m now an atheist, and I know these doctrines are wrong, but I can’t stop feeling jealous and depressed knowing that women my age have all loved other men by now, and I’ll probably never be anyone’s first. Is there treatment for this? Or even a name for this condition?

My friend, thank you for reaching out to me. I only wish you had done so in a way that I could communicate directly and personally to you. I will do my level best to be as kind as I can while I address your many-layered problem. But if I wind up being sharp with you, it’s only because I believe the situation demands that I not soft-pedal my advice to you. So here goes.ShameHands

You, sir, are in critical condition! Yes, there is a treatment for what you have and yes, there’s also the name for what you have. You suffer from acute misogyny. And my treatment recommendations are as follows.

You need to be in the care of a skilled professional, one who understands both your religious background and your current sexual malaise. I could be that person for you, but I won’t take on that responsibility through an anonymous exchange like what we’re doing here. Be a man, stand up, identify yourself, and own your shit. This will be your first step toward healing the rift you have between what you desire and what makes you angry and ashamed.

I can’t help but make the comparison between your message to me and those chilling videos made by the UC Santa Barbara shooter before he went on his rampage some weeks ago. Like you, he was motivated by his intense misogyny and his sense of entitlement to sex. And it scares the bejesus out of me that I have you within reach, all lustful and enraged, yet I am unable to help you personally.

RageI want to first address your religious upbringing. And I think I’m qualified to do this because I was a Catholic priest for 20 years, many years ago. As you now can see for yourself you were duped. The fundamentalism you were fed as a youngster has made you into a bit of a monster. It has made you sick with rage and lust and it has also made you as vengeful as the God of the Hebrew Testament. Surely you can see that nothing good can come from this volatile combination.

I call your condition misogyny because your lust and rage is directed toward woman. Somehow you got it in your head that you are entitled to some pussy and that pussy had better be virginal pussy to boot. And if you don’t get what you think is rightfully yours, because this is the birthright of all men, there is gonna be hell to pay.

Listen up, buckaroo; you are not entitled to anything sexual, no one is. You are particularly not entitled to pussy. And plank_in_eyewhoever told you that you are or suggested that you have something coming to you simply because you’re swinging some pipe between your legs is as big a fool as you are for believing that shit. I’m also pretty certain that you got this message right along with your religious indoctrination, which makes it all the more insidious. The curious thing is, I can’t tell if your fundamentalism is Christian, Jewish, or Muslim. And, in the end, I don’t suppose it make much difference. But I am willing to wager every cent I have that it is one of those three. I say that because monotheistic fundamentalism is at its core, misogynistic. The acolytes of the male god of these three traditions have enshrined the male privilege and women have been paying the price for that bullshit for millennia. It has got to stop!

When men, like you, get it in your head that one woman in particular, or all women in general, have deprived you of what is rightly yours, you know someone is gonna get hurt and hurt badly. Curiously, you don’t take yourself to task for your social phobia and awkwardness even though you acknowledge that these are precisely the things that get in the way of you making yourself attractive to the women you desire. Rather, it is somehow the fault of women because they won’t look beyond your loutishness to see the sweet guy beneath your caustic exterior. Sometimes I’m embarrassed to be a man.

perception-of-fundamentalismI’m sure glad you identified how fear and bitterness has crippled you. You are afraid that women will judge your inexperience and clumsiness and compare you with their other lovers. Welcome to the real world, my friend. We all make judgments; we all make comparisons. Just look at all the judgments you are making about women. Shame on you for trying to point out the speck in someone else’s eye while you have a plank in your own.

Instead of humbling yourself and asking for the help you need to overcome your social and sexual awkwardness, you project hate and show absolutely no compassion toward the very women who are in the ideal position to help you. What does that say about you?

This lethal concoction of hate, shame, fear, and a sense of sexual inadequacy is what perpetuate the rape culture that plagues our society. You sir, are the problem! And until you acknowledge the fact that you are the agent of your own frustration, and get your shit together, all the women around you should be afraid for their virtue as well as their life.

Another telltale sign of this facacta religious fundamentalism that has poisoned your psyche is your preoccupation with the virginity of your perspective mate. So you want someone “pure,” a woman unsullied by another man, huh? Well then here’s a tip. That kind of purity, if there is indeed such at thing, is reserved for someone equally pure; and I don’t mean sexually inexperienced. You should be pure of heart. And there is nothing pure about your heart. Your rage, shame, and lust defile you and make you base. You are, to use religious language, unclean.Love-Lust

It never ceases to amaze me that people, like you, think sex sullies a person. And yet you crave the very sex that will make you and your prospective partner impure. Believe me when I tell you this; even if you enter a marriage with a virgin, as a virgin, just like religious fundamentalists prescribe, you will come away from your first sexual encounter feeling as defiled as you know your wife will be. That’s because your sexuality is based in shame. Your vocabulary betrays you. No wonder even religious fundamentalist women keep their distance from you. You are like a suicide bomber’s vest, ready to detonate.

One more thing, you are definitely not an atheist. And no amount of you saying that you are will make it so. What you are is a disgruntled religious fundamentalist. I mean I completely understand why you are livid. You’ve been consistently lied to about sex and you never learned anything about love. Besides atheists don’t need any more angry doctrinaire lugheads, like you. They have plenty of those already. In fact, it’s often difficult to tell religious fundamentalists apart from atheistic fundamentalists these days. Everyone is so fuckin’ pissed off all the time.

misogynyHere’s my prescription for getting better. Start working with someone who will help you shed the terrors of your religious upbringing and who will show you the way to embrace a more caring and loving God? I think we both know that you will always be a theist; luckily you get to decide what kind of god will be your god.

Start working with someone who will help you heal the rift you have between what you desire and what makes you angry and ashamed. This will make you a happier person, a better person too. You will, in time, learn that sexuality is gift, not a weapon and certainly not an entitlement. You might even learn how to approach women as your equal, to honor them, not denigrate them. And if you give this therapy the time and effort it deserves you will no longer be jealous and depressed. And hell, you might even get laid.

Good luck

The Back to School 2013 Q&A Show — Podcast #388 — 09/04/13


Hey sex fans,fakein' it

Alrighty then! As I promised, I have a swell Q&A show in store for you today. I have a whole bunch of very interesting correspondents vying for their moment in the sun, so to speak. Each one is ready to share his or her sex and relationship concerns with us. And I will do my level best to make my responses informative, enriching and maybe even a little entertaining.

But, before we get to that, I want to acknowledge three recent donation to the upkeep of this site. The donations come from: Peter of Knoxville, TN with a contribution of $25, Annie of Chicago, IL, my hometown, with a contribution of $25, and Terrence of Santa Barbara, CA with a contribution of $50. Thank you all!

  • First, a couple general announcements: website redesign and a word about The Gospel of Kink.
  • Some guy wants to know if it’s ok to have annual (anal??) sex on a daily basis.
  • Matt jerks off using women’s panties.  He wants to know if I think he’s gay?
  • Selena is really getting into her boobs and nipples.
  • Finally, another one of my outstanding sexual enrichment tutorials: Six Reasons Why Women Don’t Enjoy Sex.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Review.

 

BE THERE OR BE SQUARE!

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

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