Category Archives: Male Reproductive System

Intimate Workout

Hello sex fans,

And now for something completely different… It’s Product Review Friday all right, but we’ve seen nothing like this before. Today I, Dr Dick, will do the honors and tell you about a unique product for men. It’s a brand new product that will, I believe, change your life for the better. And in the process we welcome another new manufacturer to our review effort, Adult Fitness Concepts.

The Private Gym —— Basic $59.99  Advanced $99.99

Dr Dick
There are a handful of things that I have been very passionate about throughout my long career as a sexologist. Each of my passions revolve around two simple principles: the importance of knowing and owning who we are as sexual beings and an knowing about how our body works. These are the basic building blocks of sexual health and wellbeing.

Sexual wellbeing means a whole lot more than simply being able to perform. It also means taking responsibility for one’s eroticism as an integral part of one’s personality and involvement with others. But being unfamiliar with the basics of how our body works will surely short-circuit even our ability to perform.

My aim has always been to provide information, guidance, and resources that will help people approach their unique sexuality in a realistic and responsible manner. That’s what Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Reviews are all about. So when a representative of Adult Fitness Concepts contacted me via email to tell me about their new product (actually, it’s more of a program than a product), the first FDA registered Kegel exercise program for men, my interest was piqued. I was told that the Private Gym was created after 3 years in development with several leading urologists, physiotherapists, and sexual health experts.

I have been an avid proponent of pelvic floor musculature toning for both women and men for my entire career in sexology. I write and speak about this topic so often that sometimes I feel like a broken record. Don’t believe me? Look for yourself. Use the search function in the sidebar of either of my sites, Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Reviews, type in pelvic muscles, and BANG!home_hero_image

Women tend to know more about Kegel exercises, the exercises that tone and strengthen one’s pelvic floor musculature because doctors encourage them to do their Kegels during pregnancy. But here’s a tip for all you guys out there who are reading this and rolling your eyes and getting ready to turn the page because you think this is some kinda Oprah — vagina moment. Listen up you monkeys; kegel exercises aren’t just for the ladies. Us men folk have pelvic muscles too. So pay attention, you’re gonna want to know about Kegels too.

What are Kegels, you may be asking. They’re muscle contraction and relaxation exercises designed help restore, tone, and strengthen the muscles that surround the opening of the urethra (see guys, we have one of those), vagina (ok, we don’t have one of those, but we do have a penis and we get erections), and anus (we sure as hell have one of those). Since this includes the muscle that you use to stop and start the flow of urine, you can check if you’ve identified the right muscle by testing your kegel technique while peeing — if you can stop the flow of urine when tightening, then you know that you’re contracting the correct muscle group. BTW, the main muscle is call the pubococcygeus muscle, or PC muscle for short.

There are several “toys” on the market that are designed to help women tighten and tone their pelvic floor muscles, Ben Wa balls, and all their modern incarnations, for example.  Now, thanks to the Private Gym us men folk have our own exercise program. A program that promises stronger, more rigid erections, a reduction in premature ejaculation, heightened orgasms, improvement in urinary control all while supporting prostate health.

I know what you’re thinking, if I can do Kegels on my own, why do I need a program? Good question. The best answer I can come up with is it will help you stray on track and achieve your goals. I mean, isn’t that the reason we go to a gym? Surely we can workout on our own, but the support and encouragement we get from being part of and involved in a program makes the effort more rewarding. It’s all about psychology, right?

PG-TrainingKitOnly-PromoThe Private Gym is the first interactive, follow-along exercise program that helps men strengthen the muscles that support and control our cock. As men approach age 30, the muscles that support erectile function begin to weaken. By age 40, more than 50% of men experience some form of erectile dysfunction and this number increases to more then 66% as men approach 60 years of age. And for all you bottoms out there, you know how important it is to keep anal muscles in tip-top, pardon the pun, shape.

There are two parts to the Private Gym program — 1) the Basic Training Program (available on DVD or through digital download) and 2) the Complete Training Program, which involves resistance training.

As we all know, resistance training is key to building strong muscles. Imagine doing bicep curls or a bench press without weights. The Private Gym Complete Training Program resistance equipment is basically a weighted high-quality, latex-free, nonporous, phthalate-free, and hypoallergenic silicone cuff for your dick. How amazing is that? You slip this puppy around your stiffy and do your Kegels. The cuff is also waterproof, so it cleans us easily with mild soap and warm water.

Just like all weight training, muscle contractions increase blood flow and increased blood flow to your johnson will…wait for it…produce harder, larger, and longer-lasting erections. Your pelvic musculature is also responsible for the strength of your ejaculation. Do you dribble instead of shoot? Well, my friend, you have some important exercisin’ to do.

While the Private Gym is a practical tool for any guy at any age, I have a few extra words for those men—friends, clients, and correspondents—who are living with and through prostate cancer. I get how difficult things can be after an invasive and life altering surgery. I also know that, for the most part, oncologists are not inclined to walk each of their patients through the emotional and physical minefield that is life after these often devastating medical interventions. But that doesn’t mean you have to sink to the lowest common denominator and shut down as a sexual being.

I believe that the Private Gym Basic Training Program can be helpful in regaining a sense of your sexual self after surgery and radiation. I’m currently working with two clients and we are using the Basic Training Program to rehabilitate their traumatized pelvic musculature. While it is too early to tell what kind of success rate we will have, I can say for certain that the effort involved in this program, as well as both of them knowing that someone really cares about their sexual performance issues, is making a huge psychological difference in terms of outlook and confidence. And that is huge!

My own experience with the program has been very positive. I’m 65 years old and I’ve been dealing with prostate issues, bladder control issues, and erection issues for some time now. I’ve also been doing Kegel exercises for decades, so I conclude that I am as functional as I am because of my efforts to keep my pelvic musculature toned and strong. The Private Gym is helping me be more conscientious about my workouts. And that is a real good thing.
Full Review HERE!

ENJOY!

Early Spring 2014 Q&A Show — Podcast #413 — 03/31/14


Hey sex fans,rifleman

After a spate of marvelous interview shows, it’s time to turn our attention to the sexually worrisome in our audience. I have a swell Q&A show in store for you today, which just so happens to be our last podcast before our annual spring break. Each of my correspondents is eager to share his or her sex and relationship concerns with us. And I will do my level best to make my responses informative, enriching and maybe even a little entertaining. And I think there will be enough time for us to do some sex science too. So please stay tuned, you won’t want to miss this.

  • Kennedy, Jim, and Ronald’s lives are being fucked up by meth.
  • Sam wants to know about and share some information about penis pumps.
  • Rebecca has a heartbreaking story to tell of the last days before her husband of 46 years died.
  • Tracy asks about babies and gender. So you know it’s time for some Sex Science.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Reviews.

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

The Summer Solstice 2012 Q&A Show — Podcast #337 — 06/18/12


Hey sex fans,

Happy Solstice everyone! Well, actually solstice isn’t until Wednesday, but who’s quibbling. Damn, this year is flying by. It seems like it was only a couple of weeks ago that we were welcoming spring. And, guess what? I just did the math; this is my 6th Summer Solstice podcast. Holy COW!

In honor of this milestone I have a delectable Q&A show in store for you today. We will be hearing a bunch of very interesting questions from the sexually worrisome, each will surely amaze and entertain. And I think we’ll have just enough time to do some SEX SCIENCE too. Stick around, sex fans, this is gonna be great!

  • William is using AndroGel for low “T”. Will it get his dick to grow?
  • Craig was snooping in his wife’s gym bag and found something interesting.
  • Chris and I have a lengthy exchange about his deep-seeded sexual conflicts.
  • Paula asks for my advice about purchasing a prostate massager for her hubby.
  • Gerard has blood in his semen.
  • Jenny asks if all fetuses start out as female. This triggers a SEX SCIENCE tutorial.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Review.

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Hard to Heart

Name: Julian
Gender: male
Age: 32
Location: mexico city
What does CBT mean?

Geez, CBT could mean all sorts of things, depending on the context. It could stand for Cognitive Behavioral Therapy, something the good doctor knows a great deal about. It could also stand for Computer Based Training, but why in the world would you be asking dr dick about that? Let me see what else…CBT also stands for “Cock and Ball Torture”.

Yeah, that’s it! That’s what you want to know about, huh Julian — you little pervert. Good forcbt.jpg you!

As a matter of fact, there are all manner of torture techniques for your cock and balls — Slapping, Squeezing, Pinching, Bondage, even the use of weights. Tickling can be a form of torture too. A dude’s package can withstand a great deal of torment. But dolling out professional grade torture is not for the amateur. The dominant (as opposed to the submissive) really needs to know what he or she is doing. Carelessness can lead to severe injury.

In some cases, “torture” is really mostly “play”. One’s cock and balls are simply tugged on or stretched out, maybe with some weights. There’s cock and ball bondage too — the family jewels trussed up like a thanksgiving turkey. And that’s just the beginning. Imagine what you could do with your mother’s old clothespins. See, now you’re putting two and two together!

Oh, and the “T” word doesn’t necessarily stand for torture. It can represent a full range of play — from tickling and teasing to torment and torture.

If you’re interested in investigating the pain/pleasure of cock and ball torture for your self, Julian, here’s a safe way to start. Begin by experimenting with different sensations. Look around the house for things you can brush or rub against your cock and balls. Start with something soft like a silk scarf. Progressively work your way to something with a rough texture, like a scrub brush. You will also notice that the sensations are different when your dick is soft, as opposed to when it’s hard.

Try a hollowed-out, cylindrical loofa sponge. Get it good and wet, and slip it over your hardon and try jerkin’ off with it. Rubber bands can be applied to your cock and balls. Not only for the constriction sensation, which is delightful in itself. But you can also snap those puppies for some delicious pain.

Lots of pervs like cock and ball spanking. You could try your hand at this, so to speak. Or you could employ a kitchen wooden spoon or spatula. They work nicely too. Prickly things like a fork can be used to scrape or drag over your cock and balls. Poke them lightly if you like. Be careful though; you do not want to break the skin and draw blood.

wirecocktrap.jpgCock and ball bondage can be a delight. Nylon rope is a good choice for this, but nothing beats 100% cotton clothesline. If you want something a bit more abrasive, try a little something in hemp.

Again, safe play is happy play. Wrap the rope around your cock, and around each of your balls separately. Use the rope to stretch your sac. A little discomfort is desirable, but just don’t over do it. Remember the sensations will become more intense as your dick engorges with blood. Keep this kind of play to less than 10 minutes at a time. Watch for signs of distress — your dick will veer to the color purple and your balls will feel cool to the touch. When that happens, it’s time to loosen the restraints and move on to something else for a while.

If you really get into this you can find loads of more professional torture implements at My Stockroom. Look for the tab at the top of the page. There’s a whole department in my online store devoted to cock and ball toys. You might want to start with a cock and ball harness. Doesn’t that sound like fun?

CBT is great for livening up and extending a ho-hum jerk off session too. And here’s a tip: once you know what you like and how you like it; you can turn on your partner to the practices. Speaking of partners, the novice perv might want to surrender his privates to a professional Dom for some training. A well-versed mistress or master will be able to take you places you’ve only dreamed about. A pro Dom is also a great resource for the do-it-yourself kinda guy. Before you launch into uncharted waters, seek the advice of someone who has made the study of pain/pleasure his or her life’s work. And don’t expect to get this information for free.

Cock and ball play can be loads of fun — alone or with others. Just remember the mantra — safe play is happy play. Experimenting is fine, but if you get in over your head and you don’t know what the fuck you are doing — STOP. Go back to something more suitable to your skill set.

Name: mariana
Gender: Female
Age: 18
Location: washington
i lost my virginity yesterday and i did not bleed why is this?

Are congratulations in order, Mariana? Was your first time enjoyable? Are you happy you’re no longer a virgin? It’s so amazing to me that you didn’t mention any thing about your first fuck other than that fact that you didn’t bleed. I guess, for some young women, that all that really matters.

As you may know, a hymen is a mucous membrane that is part of the vulva, the external part ofhymen_morphologie.jpg your genitals. It’s located outside the vagina, which is the internal part of your genitals. Not all women have a noticeable hymen. You may or may not have had one to begin with. However most women do. Simply put, having a hymen and/or having it rupture during one’s first fuck is not a reliable indicator of virginity.

Many girls and teens tear or otherwise dilate their hymen while participating in sports like cycling, horseback riding and gymnastics. A young woman can tear her hymen inserting a tampon, or while masturbating. And it’s possible that the girl may not even know she’s done this. Often there is little or no blood or pain when it happens. The tissues of the vulva are generally very thin and delicate prior to puberty. Like I said, the presence or absence of a hymen and/or bleeding in no way indicates whether or not you are a virgin.

Some hymens are elastic enough to permit a cock to enter without tearing, or they tear only partially, and there is NO bleeding at all. As I hope you know, when you are adequately aroused, you lubricate and your vagina becomes more flexible. It will stretch without discomfort for most women. It’s even possible for a woman to have sex for years without ‘tearing’ her hymen. And, like I said, some women never have much of a hymen to begin with.

Name: Mike
Gender: Male
Age: 20
Hi, my name is mike I’m 20 and I’m a bisexual. And I have an 8 and half inch uncircumcised cock. And I believe my stepmom has been spying on me. Now do I take the opportunity to have sex with her, or do I let it go. She’s extremely beautiful, very thick with a nice hairy pussy and big titties. I’ve seen her spying on me numerous times. What should I do? Should I drill her or should I not? Let me know.

AS IF, Mike! Nice try though.

I have a good deal of experience working with real issues of intra-family sex, so when your message arrived I knew it was sheer fantasy.

There is so much about your story that is completely unbelievable. First, you start out with way too much information about yourself — your bisexuality and your eight and a half inches of uncut cock. What the fuck does that have to do with anything? Unless, of course, you’re flashing your boy boner to your unsuspecting stepmother. But then if you’re flashing her, she can’t be spying on you. More likely, she is revolted by your impudence and has yet to confront you about it.

33518098_240×240_front_color-ashgrey.jpgSecond, you don’t give enough information about how the supposed spying occurs. Someone with a real story to tell would have reversed these things. He would have gone into detail about the incident or incidents involving his stepmother and he wouldn’t have volunteered the size and shape of his johnson.

The next mistake you make is the detailed description you volunteer of your super-hot MILF of a step mom — beautiful, thick, hairy pussy, big titties. How would you know she has a hairy pussy unless you’re spying on her? BUSTED!

And say, what’s a 20 year old doing still living at his father’s house anyway? Are you some kind of deadbeat slacker?

Should you drill your stepmother? Indeed, what could possibly go wrong with a bone-head son fucking his father’s wife? In your dreams, Mike. In your dreams!

Even though Mike here is full of shit, there may be others in my audience who are really struggling with issues of intra-family sex. So I’d like to take this opportunity to discuss this very thorny issue a bit. Incest, particularly the heterosexual kind, or the adult to child type, is considered taboo and a serious crime in nearly every culture, both past and present. There’s plenty of good reason for this, not least of which is issue of inbreeding. But the genetic concerns aside, the most devastating thing about incest is the secrecy. No one violates this universal taboo in the open. The secrecy and the inevitable shame and guilt will, sure as shootin’, destroy a family dynamic.

Even when the intra-family sex is not technically incest — sex between blood relatives — like Mike’s fantasy with his fantasy step mom — the secrecy, the violation of the inherent family bond of trust and the inescapable guilt and shame will destroy the relationship between the perpetrators as well as destroy the family.

If you find yourself in a seductive situation with family member, don’t give in to theincesttee02.jpg temptation. Even a seemingly harmless encounter between consenting adults will inevitably have dire consequences for all concerned.

Finally, because the incest taboo is so strong and so universal it also creates the perfect environment for equally powerful fantasy development. Take Mike as an example. This lad’s fertile imagination, coupled with an overactive libido and too much time on his hands, has created the quintessential jack-off material for horny adolescent. He imagines himself man enough to fish in the same waters as his old man. Titillating whimsy for sure and definitely lots of boy juice will be spilt into wadded up Kleenex. But that’s precisely where it needs to say — as a cherished albeit forbidden fantasy.

  • Finally, we have a follow-up question from a fellow with a ball problem. This guy wrote me to tell me he thinks he might have an abnormality in his nut sack. I wrote back to him: “I applaud you taking note of your balls in an inquisitive sort of way. Good for you! But you should also have at least a rudimentary understanding of your testicular anatomy. So that when you do your self-exam, you can have some sense about what it is you are examining.” To that purpose, I offered a medical diagram for him to look at. Despite my promptings to take his huevos to a doctor for a look see, he decided to write to me once again. D’oh!

Name: anoras
Gender:
Age: 47
Location: Northridge CA
Thank you so much for your previous reply and for the diagram. Yes, I’ve seen it before but really didn’t look at it precisely — Ooops. So let’s see, the thing that goes into the testicles and that gangs up to the top of the testicle, that must be what I am referring to. Feeling my balls now I realize that it is at the top and not the bottom. Can I conclude that maybe I did feel it at that time on the top and thought it at the bottom, and/or that at that time maybe I my testicle turned around for some reason? Next, at the area where it is globulous, if pressure is placed on it, would it have a pain feeling rather than applying pressure anywhere else on the testicle? That is the question I’m asking, whether there are any areas on the testicle that you would naturally feel lumps and/or pain with any pressure. The next question would be if there are ways that the testicles can be turned around and when they do can they be readjusted. Thanks in advance for your understanding and great responses.

testicleantomy.jpgSheesh, darling, take your nuts to a freakin’ doctor already, why don’t cha?

Since I’m not there, while you root around in your groin, I can’t see what you’re referring to. And even if I were there watching you poke and prod and I could feel what you feel, I wouldn’t hazard a guess about what’s going on with you. I am not a physician!

You ask again about lumps. Here’s a rule of thumb for us all: If you got lumps of any sort see a doctor. You ask again about pressure and pain. Since I have no way of knowing what kind of pressure you are applying, all I can say is, if you’re applying lots of pressure, it’s probably gonna hurt. If your applying only light pressure and it hurts, I’d guess there’s a problem — see your doctor.

And no, I’ve never heard of inverted testicles — see your doctor!

Ok, audience, what have we learned in today’s lesson? If any of us has a concern about what we think might be an abnormality in our naughty parts…or any other part for that matter, don’t write me…more than once…go see the doctor. Get it? Got it? GOOD.

Good luck ya’ll

Sex Advice With An Edge — Podcast #26 — 08/13/07

Hey sex fans,

I have a really swell show for you today. We have a bunch of kinky questioners from all over the globe. And I respond with an equal number of feisty, friendly and oh so enlightening responses! Hey, it’s what I do.

  • Suzie and her hubby are budding pervs stuck in the heartland.
  • Ramish doesn’t have a clue on how to begin.
  • Fran’s got a Samson and Delilah thing goin’ on!
  • Spencer wants to know more about milking…and not the bovine variety.

BE THERE, OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s dr dick’s toll free podcast voicemail. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question? No time to write? Give dr dick a call at (866) 422-5680. Again, the TOLL FREE voicemail number is (866) 422-5680. DON’T BE SHY, LET IT FLY !

Look for my podcasts on iTunes. You’ll fine me in the health section under the subheading — Sexuality. Or just search for Dr Dick Sex Advice With An Edge. And don’t forget to subscribe. I don’t want you to miss even one episode.

Say, would you like to become a sponsor for one or more of my weekly sex advice podcasts? As you know, I plug a product or service at the beginning and end of each show. Each podcast has its own posting on my site along with the name of the podcast sponsor and a banner for the product or service.

The beauty part about this unique opportunity is that once a sponsor’s ad is included in a particular podcast that sponsor is embedded there forever.

Your sponsorship also underscores your social conscience. Your marketing dollars will not only got to promote your product, but you will be doing so while helping to disseminate badly needed sex education and sexual enrichment messages. Simply put, ya just can’t get a better bang for your advertising buck!

For further information, contact me at: dr_dick@drdicksexadvice.com

Today’s podcast is once again bought to you by: DR DICK’S HOW TO VIDEO LIBRARY.

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