Category Archives: Kegels

4th Anniversary Show — Podcast #263 — 02/14/11


Hey sex fans,

Happy Valentine’s Day!

And guess what? This week’s show marks my 4th anniversary of podcasting. I know! Can ya fuckin stand it? I mean who would have guessed that we’d have such a long run.

And what a year it has been too. I launched a new podcast series last year it’s called: Play With It. The Sex EDGE-U-cation and the SEX WISDOM series, both of which appear on Wednesdays are going strong. And The Erotic Mind podcast series, which is now three years old, also continues to share Mondays with my traditional Q&A podcasts like today’s show.

I have a bunch of very interesting questions from the sexually worrisome to dazzle you with today. And I also have a little bonus material to offer you in celebration of my podcasting anniversary. I have yet another installment in my acclaimed Sexual Enrichment programming to launch us into year #5 with a bang.

  • Adriana is a new mother, but her hubby is acting like a baby.
  • Jason is afraid he’s gonna run out of sperm.
  • Karen wants to know why people get it on.
  • A special Sexual Enrichment spot: HOW TO MAKE YOUR OWN ADULT VIDEO

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Review.


Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.


Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Sexual MYTHBUSTERS, Part 1 – The Big O

No podcast today, but there is this…

Angie is 20 and she’s having issues, lots of issues.

Hello, I would ask you a question that has been on my mind for a while. I seem to have a problem orgasming without stimulating my clitoris. I suppose that doesn’t really sound like a problem but it’s really starting to annoy me. I would like to be able to enjoy an orgasm without having to stimulate my clit every time! I love having sex and it feels super duper good but why can’t I climax that way? I mean I am aware of where my G-spot is and my boyfriend said he’ll be focusing more on hitting it “spot” on. There’s also another thing I have noticed, sometimes my boyfriend will hit my cervix and it hurts a bit, but is this even normal? Should he even be able to hit it? Or is there something abnormal going on here?

Let’s see, when you say you “love having sex and it feels super duper good but why can’t I climax that way?” Are you referring to full-on cock in cooter fucking when you say, “having sex”? The reason I ask is that not everyone means the same thing when they use that trite euphemism.

Since you’re not here to fill in the blanks, so to speak. I’ll assume you want to know why you can’t have or haven’t yet had a vaginal orgasm. But before I answer, I just want to say that I hope you are not setting up an orgasmic dichotomy where there doesn’t need to be one. That would truly be unwise.

If you are at all familiar with your genital anatomy, you will know that the pleasure centers in that area of your body are all wired together. Your clit, G-spot, pussy, taint (perineum) and butthole are all on the same circuit, so to speak. Each erogenous zone is distinct, of course, but they act in consort with one another. However, not all your parts will generate the same amount of buzz. Since a woman’s clit is at the center of this network of nerves, it tends to dominate all the others and it is generally the quickest way to intense pleasure for most women.

Ok, now my answer. I can’t really say why your not climaxing while you’re fucking. Other than the fact that an exclusively vaginal centered orgasm is a myth. The vast majority of women don’t have vaginal orgasms. In fact the degree of insensitivity inside a woman’s vagina is so high that Kinsey wrote in his seminal work, Sexual Behavior in the Human Female published back in 1953: “Among the women who were tested in our gynecologic sample, less than 14% were at all conscious that they had been touched.” That’s pretty remarkable, wouldn’t you say?

The vaginal orgasm myth is perpetuated, in part, by many women’s confusion and/or lack of knowledge about their own anatomy. Some women believe that an orgasm felt during fucking is centered in their cooch. This suggests to me that they aren’t being precise in locating the center of that orgasm. Other women believe in the vaginal orgasm myth because they think they need to conform to a male oriented notion of female sexuality — fucking = cuming. And that’s simply wrong, don’t cha know. Just ask all the preorgasmic women out there.

But ya know what? I don’t own a pussy my own self. All I can only tell you is what I have learned from those people who actually have a honeypot. The people I’m referring to, we’ll call them females, tell me vaginal orgasms, mythological or not, may simply be dependent on a tone of a woman’s pelvic musculature. As amazing as pussies are, and they are amazing, if the muscles that surround them are not taught and toned enough, a fucking generated orgasm may elude the owner of said pussy.

Some women haven’t developed their PC muscles enough to cum through fucking alone. Are you doing your kegels, Angie? If you don’t know what I’m talking about, you have some serious remedial research to do.

The elusive vaginal orgasm may also have to do with your partner cock, particularly the girth of his unit and opposed to its length. My women friends tell me that a thicker cock may have more of a chance triggering a vaginal orgasm then a pencil dick. No surprise there, I suppose. Position will also play a role. Why not give a bunch of different positions a try and see if one or another makes a difference? You on top cowgirl style, or doggie style might work best. But it’s your coozie, my dear, and you ought to know it better than I.

As to your G-spot question. That’s another thing all together. I am so glad that you are familiar with your anatomy enough to have found your own personal G-spot. And it’s great to hear that you have an accommodating partner who is working on stimulating this sensitive area. Good for you both! However, while I wholeheartedly endorse and encourage your further investigations and sex play, I do have one caution. I share the concern of most of my women friends. We want you to avoid all the G-spot hype floating around in the popular culture these days. Most women have a good time with their G-spot exploration. They report that it is not particularly difficult to find, but it’s also much harder to pleasure. If a woman, you perhaps, gets it in her head that something amazing is supposed to happen with a G-spot stimulation, she might be setting herself up for disappointment. In the same way some women, you perhaps, set themselves up for disappointment if they buy into the myth of an exclusively vaginal generated orgasm.

I encourage you to see your genitals as a whole, not a bunch of separate parts that somehow work independently of one another. If your pussy is happy and your pussy is making you happy; is it really all that important how the happiness comes to be?

In comparison us men folk are not all that fussy. What gets us off; gets us off. I never hear from a guy who is disappointed because he’s not having an exclusively prostate generated orgasm. They do happen, but we’re not the least bit concerned when they don’t happen. I also never hear from a guy who thinks he should be orgasmic through manipulation of his balls alone. That can happen too, but we’re not holding our breath for them.

What I do hear from guys is that we often need a particular kind of dick-oriented stimulation to get us off. And this is where the men folk and the women folk are a whole lot alike. You, like us, probably need a particular kind of stimulation to get you off. Be it vaginal, clitoral, G-spot, or whatever. If you acknowledge that your genitals are a composite of parts that work together to bring you joy, then you’ll be less likely to be swayed by the claims, hype and misinformation about female sexual response.

Regarding the issue of your boyfriend hitting your cervix. Yeah, that’ll hurt, don’t cha know. I’d be willing to guess that he’s in the wrong position and being too athletic in his pumping when that happens. If he’s bumping your cervix, but you like the depth and athleticism of his manly thrusts, simply change position. That should remedy the problem.

Finally, I’d simply advise you to respect the uniqueness of your body and your sexual response cycle. If it’s your clit that delivers the big O, even though you are being pleasured elsewhere. Then by all means, stimulate your clit while whatever else is happening, and enjoy the ride.

Good luck

Sex Advice With An Edge — Podcast #175 — 12/14/09

Hey sex fans,sexy_santa_4

This is our special end of the year show.  We’ll be taking two weeks off for our well-deserved annual holiday break.  Today we have a bunch of Q&A, a little sexual enrichment programming and my 2009 tribute to all the wonderful guests that have graced this year’s podcasts in The Erotic Mind series and the Sex EDGE-U-cation series.

Among today’s correspondents are:

  • Bottom Wannabe is a dirty fuck.
  • Alvaro only dribbles; he does not shoot.
  • Marcus is freaked out by his own dick!
  • We also have a bunch of cock and ball questions.
  • I’m asked my thoughts on circumcision.
  • And what I think are the key ingredients for a healthy, happy sex life.

See a slideshow of all my wonderful guests for 2009.

Click on the thumbnails below.

[nggallery id=54]


Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.


Look for all my podcasts on iTunes.  You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: The Holiday Sale at Eden Fantasys.


Santa Baby!

Hey sex fans,

It’s Black Friday; the day the holiday shopping madness starts in earnest.  I know some of you live for this time of the year, so The Dr Dick Review Crew will do our part.  This is Week 3 of this our Holiday Gift Giving Guide.

This week we will hear from Review Crew members:  Denise, Jack & Karen and Gina & Kevin.

First up, our friends and neighbors (BC, Canada), the extraordinary women at Eros & Isis send a work of art.

Sweet Pea —— $68.00

I have the pleasure of introducing you to a luscious little playmate, Sweet Pea, from a fantastic new company in British Columbia, Canada, Eros & Isis.  It’s such a rare find to discover a boutique adult products company.  I am so over the cookie-cutter, mass-produced stuff made of dubious materials that floods the marketplace.  How refreshing to discover a manufacturer with an environmental consciousness.  Long live Eros & Isis!

Sweet Pea is a petite, 3.5” x 2.5”, bulbous headed vibe made of 100% platinum SweetPeasilicone. It’s completely safe and non-toxic, which includes the natural mineral pigment embedded into the silicone to achieve the antique look of their toys.  It is meticulously sculpted, molded and cast by hand to appear as a turn of the century collectible.  It really is unique.  I haven’t seen its like anywhere else.

Sweet Pea features a removable one-speed bullet vibrator that can be replaced or upgraded to any bullet-style unit.  The bullet come packed with batteries, I’m happy to report.  So your first ride is on the house.  You can use Sweet Pea externally, but I prefer it as a pussy plug.  The sculpted base delivers delicious stimulation to my lips and clit.  And it is so soft and comfortable I can wear for an extended time. Very nice!

There’s a bit of a secret to removing bullet vibe from the base for cleanup or when you need to change the batteries.  Simply add a few drops of water-based lube between the vibe and the hole it’s in.  Remember only water-based lube on a beautiful silicone toy like this. Work the lube around a little; apply pressure to the base of the toy above the vibe and PRESTO!  The vibe pops out.

Sweet Pea is just one of the gorgeous Eros & Isis toys and each is available in Gold, Silver, and Jade.  The silicone makes the toys easy to clean with soap and water.  But it also can be sterilized in boiling water or in the dishwasher; sans the vibe, of course.

Next, we have another Good Vibrations Ambassador Review.

Smartballs Teneo UNO & DUO —— $34.00 & $44.00

Gina & Kevin
Kevin:  “Smartballs Teneo are Fun Factory’s take on a very old idea, Ben Wa Balls.  You know what those are, right?  They are insertable balls that were invented hundreds of years ago, to enhance sexual stimulation and to exercise a woman’s PC muscles (pubococcygeus muscle). But since men have PC muscles too, I wanted to join in the fun.  In other words, you do your Kegel exercises with these babies while they are inserted vaginally or, in my case, anally.”13BG01-1
Gina:  “Smartballs are discreet.  And as Kevin suggests, they are both pleasurable and therapeutic.”
Kevin:  “Remember, the more Kegels you do, the more intense your orgasms are.  And this is true for both women and men.”
Gina:  “You simply insert the Smartballs Teneo UNO into your vagina.
Kevin:  “Or the Smartballs Teneo DUO into your ass. Or the other way around.”
Gina:  “Each Smartball unit has a finger groove for easy insertion and a tether that makes for easy removal.  You’ll want to use some lube when inserting.  And since these products are made of silicone, you can only use a water-based lube with them.”
Kevin:  “Here’s the special part.  Each Smartball has an inner ball that creates the a sweetest vibration sensation.”
Gina:  “They aren’t as heavy a ball as I am used to, but they are comfortable to wear.  And you can wear these for hours, if you’d like.  Take them dancing, to the grocery or for a walk in the park.  Every movement gives you pleasure while strengthening your PC muscles.”
Kevin:  “They are extremely durable and easy to clean. You can sterilize them in boiling water or pop ‘em in the dishwasher, which makes the Smartballs Teneo shareable. You can also wipe them down with a lint-free towel moistened with peroxide, rubbing alcohol or a 10% bleach solution.  Or just use soap and warm water for a quick cleanup.”
Gina:  “I like to masturbate with the Smartballs.  My orgasms are more intense, because my vaginal muscles contract around the vibrating balls.  Regular use can also help prevent stress incontinence.”
Kevin:  “And I like to squeeze one off with a ball or two in my ass.  They provide very pleasant prostate stimulation.  And ya never have to change batteries or wait for a recharge.”

Finally, the last in our series of Tristan Taormino’s educational and enrichment videos.

Tristan Taormino’s Expert Guide To Anal Pleasure For Men —— $29.95

Jack & Karen
Jack:  “We’re back with another butt sex video.  If you remember, last time we reviewed: The Expert Guide to Anal Sex.  I was all bummed out because that video didn’t include men as the receiving partners in anal sex.  How was I supposed to know that there was an entire video in this series that was all about pegging your guy?”
Karen:  “Tristan Taormino’s Expert Guide To Anal Pleasure For Men is just what we’ve been looking for.”DVDVIVID66
Jack:  “The disc starts out with a tutorial on the subject of male anal stimulation and goes from the anatomy itself through the actual processes involved. And our favorite ass-mistress, Tristan Taormino, is the host of this portion of the film.”
Karen:  “Then there are three sex scenes. The first involves Penny Flame and Devin.  Tristan is there in an advisory role for the opening portion of the scene.  Penny uses her fingers, a butt-plug, and a couple of strap-ons on Devin.  This is the part that interested me the most.”
Jack:  “Annie Cruz and Nomad are up next.  She finger fucks her guy with up to four of them at once.  DAMN!  She also uses a bead-like butt-plug, an even large butt-plug, and a strap-on on him.  Nomad fingers and fucks Annie’s ass with a glass dildo while she jills-off with vibrator.  Very Hot!”
Karen:  “I like the give and take between these two performers.”
Jack:  “The third scene features Jandi Lin and Christian. Christian takes Jandi’s fingers, a metal butt-plug, a glass-like butt-plug and a, curved black prostate stimulator in his ass. Jandi rims him a bit, although not convincingly.  Unfortunately there is no strap-on use here.”
Karen:  “There was a bunch of stuff in this scene that I didn’t like.  They had to do with exchanging bodily fluids, if you know what I mean.  I agree with Jack, the connection between the two performers seemed a little contrived.”
Jack:  “There are also tutorials in the bonus section.  They include; Safer Sex, How to Choose & Wear A Strap-On, Solo Prostate Stimulation—involving the guys from the movie, and Anal Hygiene and Enemas—featuring the gals.  This was just the stuff I had been looking for.  Some may find the tutorials a bit dry, especially if you’re watching this for the porn value.  But I think it’s important stuff to know, particularly for men, like me, who about to make the anal plunge.”


Luscious LELO, Our Conclusion

For the last seven months, the Dr Dick Review Crew has been reveling in the sensuous pleasures that are LELO.  We’ve brought you 4 reviews so far — ELISE, BO, IRIS and GIGI

Today, we conclude our LELO presentation with three other amazing products.  Review Crew Members:  Kevin & Gina, Joy & Dixie and Brad do the honors.

ELLA —— $44.00

Kevin & Gina

Gina: “We kicked off the LELO reviews with our review of GIGI.”
Kevin: “So there’s some beautiful symmetry to us being part of the concluding reviews.”
Gina: “And speaking of symmetry we have the pleasure of introducing you to ELLA, another stunning pleasure object from the undisputed leader in adult products, LELO!”Ella_white_mv1
Kevin: “ELLA is not a vibrator. It is, however, a beautifully sculpted insertable that is ideal for G-spot or P-spot stimulation.”
Gina: “And you can use either end! It’s like getting two toys in one.”
Kevin: “It comes in the famous LELO high-end packaging. It’s perfect for gift giving. But for those of us who appreciate minimal packaging, it can sometimes feel like over kill.”
Gina: “And because there is no vibration with this pleasure object, there’s no fussing with batteries or dubious recharge ports. Besides, I like the fact that I can be the instrument of my own bliss.”
Kevin: “It’s made of 100% seamless silicone. It is soft and velvety and beautiful to the touch. It’s approximately 7.25 inches long and 1.5 inches across at the widest point. Like Gina mentioned, ELLA can be inserted using either end. The curved tip is just like the GIGI. I LOVE IT!
Gina: “Because it is silicone, it cleans up is easy with mild soap and warm water. You can wipe it down with a lint-free towel moistened with hydrogen peroxide, rubbing alcohol or a 10% bleach solution too. If you’re going to share this toy, and I really think you should, you can serialize it in boiling water for a minute or two, or pop it in the top shelf of the dishwasher.”
Kevin: “I totally agree that you ought to share this toy. We all have a ‘spot’ of one sort or another — G or P, that is. Just insert the curved tip about two inches into your pussy or asshole, as the case may be, with the curve pointed towards the front of your body and rock the handle up and down. Oh baby, oh baby!”
Gina: “Kevin does not exaggerate. This is what I meant when I said I like being the instrument of my own bliss.”
Kevin: “If you’re more of a dildo kinda person, the other, long tapered end of ELLA will put a smile on your face.”
Gina: “Use it on yourself for solo play; use it on your partner for partnered play.”
Kevin: “And it’s not just a pleasure object; it’s also a therapeutic object. You can use this honey to do your Kegels with too. And all of us, men and women need to do those.”

Next up is BOB.  We turn to Brad for his thoughts.

BOB —— $49.00

Hey, isn’t BOB and acronym for Big Old Bottom? That’s what Dr Dick keeps calling me! So ok, I’m a straight guy with a thing for his prostate. For years I couldn’t admit this to myself, let alone others. But nowadays I’m an out and proud butt pirate.

And as a personal trainer, I often find myself talking to my male clients about prostate health. Apparently, my straight clients find that information easier to take because I’m straight too. And I’ve been telling them about my BOB, you can count on that.

Anyhow, I’m like totally down with BOB, this stylish gentleman’s butt plug. If you’ve cat_bob_bordeaux_320_320-1never tried a plug, this is the ideal starter size. It’s about 3” of insertable length and not much thicker than my thumb. It is easy to insert, even for the novice. And because its “plug” shaped it stays in place once inserted. BTW, you’ll want to use a water-based lube with this 100% silicone toy.

BOB is so comfortable, as well as being very stimulating, so you can wear it for hours. I do. People often ask me why I smile so much and why am so easy going. If they only knew I had BOB in my ass! I absolutely love saying that.

BOB has this ring on its base; this keeps it from going in too far and makes pulling it out of your ass a breeze. If you really want to treat yourself to a nice prostate massage, all ya do is use the ring to make thrusting and rocking motions. I can actually cum by massaging my prostate like this. I don’t even have to touch my dick.

Finally there’s LUNA BEADS and for that review we turn to Joy & Dixie

LUNA BEADS —— $47.00

Joy & Dixie

Joy: “We’re glad to be back with everyone after having a couple months off. We were on an extended holiday and we missed all our toys at home while we were away.”
Dixie: “That’s not exactly true, we did take a couple of our favorite toys with us. One new one that we well talk about at another time, and the other was our delightful LUNA BEADS. They are very discreet and easy to pack. And they are both pleasurable and therapeutic.”
Joy: “LUNA BEADS are LELO’s take on a very old idea, Ben Wa Balls. You’ve heard of Luna_beads_mv2them, right? They were invented hundreds of years ago, to enhance female sexual stimulation and to exercise a woman’s PC muscles (pubococcygeus muscle). In other words, you do your Kegel exercises with these puppies.
Dixie: “Here’s a tip; the more Kegels you do, the more intense your orgasms are.”
Joy: “You simply insert the LUNA BEADS, each of which has an inner ball that creates the most amazing vibration sensation.”
Dixie: “The kit comes with two sets of silicone balls that pop in and out of a plastic girdle – one set is close to 30 grams and the other set is around 40 grams.”
Joy: “You can mix and match the weighted balls to build up your PC muscles. And you can wear these for hours, if you’d like. I know I like!”
Dixie: “Being made of silicone they are easy to sterilize, which makes the LUNA BEADS shareable. But for under $50 you may want your own set.”
Joy: “Dixie and I both like to masturbate with the LUNA BEADS. They deliver intense orgasms, because your muscles contract around the vibrating balls.”
Dixie: “You can say that again. And there’s never a need to change batteries or wait for a recharge. You can see why we took the LUNA BEADS on our vacation.”
Joy: “We completely endorse this product. They are both fun and healthful. We’ll never leave home without them.”


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