Category Archives: Ejaculation Concerns

Dribblin’ Instead of Shootin’?

Name: Alvaro
Gender: Male
Age: 21
Location: Mexico
Hi, I’m concerned because I never shoot when I cum. I dribble. I don’t like the way I cum, can you advice me how to cum shooting?? Is there anything I can do? Is it my fault or I was born with a less powered gun than others?? Sorry to bother. And thx for your help.

The problem you describe is a common one. And the solution is relatively simple. It lies in, of all things, muscle mechanics. An ejaculation is primarily a muscle contraction — built up energy being released — thus the spurt. No spurt, or a dribble most likely indicates poor muscle tone. But there’s an easy and fun solution, or more properly an exercise. Kegel exercises to be precise.

turkey-basterLet’s start at the beginning, which is always a good place to begin, don’t ‘cha know. Your prostate is the source of your ejaculate. You have a handle on that concept, right? Good! Now picture a turkey baster. Imagine your prostate as the bulb on the one end and your dick as stalk with a hole in it at the other end. Picture the baster pointed upward, like your cock with an erection. Imagine the bulb is full of fluid and you need to get that fluid out the bulb, up the stalk and out the hole…just like your spooge when you cum. How ya gonna do that? A firm grasp on the bulb and a hefty squeeze, that’s how!

So Alvaro, if you’re dribblin’ instead of shootin’, your muscles need to be strengthened and toned. And like I said, I have just the right exercises for you.

Anyone who is paying the least bit of attention to the ranting and raving of Dr Dick will fruit_genitalsimmediately be familiar with Kegel exercises. I talk about them a lot. And those who haven’t been paying attention — listen up, you monkeys! Kegel exercises serve to tone and strengthen the pubococcygeus muscle or as we in the know like to call it, the “PC” muscle, which is part of the muscle group at the floor of the pelvis. The health of this muscle group plays a vital role in getting you up and getting you off, as well as in other aspects of healthy genital functioning.

Kegel exercises help increase blood flow to the genital area (getting you up). And Kegel exercises strengthen and tone the muscles that are involved in ejaculation (getting you off). If you exercise this muscle regularly, you’ll gain greater control over the timing and strength of your ejaculations. Kegel exercises can also prevent incontinence and other problems associated with aging, but we’ll save that for another time.

male_anatomy.jpgSo you’re probably saying to yourself, “sure, Dr Dick, I’d like to strengthen my PC muscle, but I never even heard of that muscle, let along know where to fine it.”

Alrighty then, Alvaro, here’s what ya do. Work up a full bladder, the more full your bladder the better. Go to the john and sit on the toilet. (Yeah, just like a girl!) Now let the pee flow. As you’re doin’ that, I want you to interrupt the stream of piss several times before you empty your bladder. The muscle you are using to do this is your PC muscle. Look to distinguish between your PC muscles and your anal sphincter muscles. With a little practice you’ll become adept at separating out these two muscle groups. Actually strengthening all your pelvic muscles is a swell idea, especially for power bottoms, but again we’ll save that topic for another time too.

Now that you have located your PC muscle, you can exercise it at will, even when your bladder is completely empty. First, try squeezing your PC muscles as hard as you can for a count of three seconds. Then relax. Repeat this till you feel the muscles tiring. How fun is this?

I want you to work for both muscle strength and tone. For example, start with five strong prolonged squeezes (5 seconds apiece). Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of each twice a day for a week is your goal. When you are ready to proceed try increasing this to three sets of eight to ten prolonged squeezes and 20 rapid contractions in a set. The advanced Kegeler will be able to vary the type and timing of his PC squeezing; slow clenches to quick flutters.PG-TrainingKitOnly-Promo

If you keep this up, you’ll be shootin’ jizz across the room in no time. And the beauty part of Kegel exercises is you can do them whenever and wherever you like. You can be sitting in a meeting with your boss and be doing your Kegel exercises. You can argue with your boyfriend/girlfriend and be doing your Kegel exercises. You can be watching reruns of Leave It To Beaver with your maiden aunt and be doing your Kegel exercises. Who would have guessed improving your sexual health would be such a pleasure?

If you’re serious about all of this, I have else to share with you. This is The Private Gym. It’s the first interactive, follow-along exercise program that helps men strengthen the muscles that support and control our cock. As men approach age 30, the muscles that support erectile function begin to weaken. By age 40, more than 50% of men experience some form of erectile dysfunction and this number increases to more then 66% as men approach 60 years of age. And for all you bottoms out there, you know how important it is to keep anal muscles in tip-top, pardon the pun, shape. And, just in case you didn’t know, The Private Gym won the coveted Best Health Related Product or Toy of 2014 as compiled by the Dr Dick Review Crew. So how about them apples?

Good luck

SEX WISDOM With Lara Eardley — Podcast #391 — 09/25/13


Hello sex fans! Welcome back.facebook dec 2012

I know, let’s take an audio field trip to the land down under to visit with one of the most exciting women I’ve ever met. She is a pioneer in her field. She is an author, an activist, and advocate for pelvic floor strength. In a minute the incomparable, Lara Eardley will join us. But. before she does, I want you to prepare yourself to be bowled over. Laura is a powerhouse of passion and I’m pretty sure we will be treated to the full force of her signature SEX WISDOM. Buckle your seat belts, sex fans!

Lara and I discuss:

  • Being passionate about pelvic floor muscles;
  • Good, responsive and supple muscles prevent incontinence;
  • Education, education, education;
  • Sexual fitness;
  • Her study of Buddhist tantra, sexual medicine, and energetic work;
  • 6000 years of cultural knowledge;
  • Awareness and evolution;
  • Bliss;
  • Ejaculation control and life-force energy conservation;
  • Self-cultivation.

Lara invites you to visit her on her site HERE! Don’t miss her YouTube channel HERE! And she also on Facebook HERE! And Twitter HERE!

 

Click on the cover art below for more information about Lara’s books and her DVD.

pelvic floor DVD     Enchantress Book Cover     enchantress

BE THERE OR BE SQUARE!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s podcast is bought to you by: Dr Dick’s Stockroom.

drdicksstockroom.jpg

More SEX WISDOM With Yvonne Fulbright — Podcast #390 — 09/18/13


Hey sex fans! Welcome back.Yvonne Kr

That internationally famous sexologist, sex educator, author, relationship expert, advice columnist, and television and radio personality Dr. Yvonne Fulbright is back with us today for Part 2 of her turn on the SEX WISDOM show. And that means I get to ask her all the questions I didn’t get to last week. So yay for that!

But wait, you didn’t miss Part 1 of this show, did you? Well not to worry if ya did, because you can find it and all my podcasts in the Podcast Archive right here on my site. All ya gotta do is use the search function in the header; type in Podcast #389 and Voilà! But don’t forget the #sign when you do your search.

Yvonne and I discuss:

  • Sex coach/sex therapy;
  • Sexual performance concerns for women — preorgasmia;
  • Performance anxiety;
  • Sexual performance concerns for men — premature ejaculation;
  • Masturbation and self-pleasuring;
  • Expanding our sexual repertoire;
  • Sex trends — circumcision;
  • Erection enhancers;
  • The G-spot debate;
  • Sex play;
  • Who inspires her and her sexual heroes.

Yvonne invites you to visit her on her site HERE! Her Sensual Fusion site HERE! Her Facebook page HERE! And her twitter feed HERE!

Click on the book covers below for more information about Yvonne’s books.

YOP cover TMT cover SwEx cover hi res Pleasuring cover HGS cover

 

 

BE THERE OR BE SQUARE!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: SPUNK Lube.

Exif_JPEG_PICTURE

Bustin’ A Nut!

Soooo glad the holidays are over. I’m also looking forward to another year of doin’ the Dr Dick thing. Let’s kick things off with this oh so brief question from Chris.

Name: Chris
Gender: Male
Age: 21
Location: Portland, OR
Can a man have an orgasm without ejaculating?

You betcha, Chris! And not only that, but it is relatively easy for a man to become multi-orgasmic. On the other hand, it’s very, very rare indeed for a guy to be multi-ejaculatory. This phenomenon, while not completely unheard of, is generally something that only happens to young men.male_masturbation

It’s pretty evident to anyone who is paying the least amount of attention that an ejaculation is not the same thing as an orgasm. And anyone paying the least amount of attention would also know that it possible to ejaculate without having an orgasm. But that’s the problem isn’t it? Most of us men folk don’t really take the time to notice how our bodies work and so we miss the distinction between the two.

What do ya say we take a minute to discern the difference between an ejaculation and an orgasm? Maybe this will encourage those in my audience who haven’t stopped to notice, to pay a bit more attention to their sexual responses. When we shoot, or dribble as the case may be, a load, or dab as the case may be, of spooge out our cock; this is called an ejaculation. When we have undulating waves of pleasure that seems to rise up from deep inside our pelvis; this is an orgasm. There are big ones and smaller ones. Obviously, these two responses — ejaculation and orgasm — often happen simultaneously. In fact, the muscle contractions of the one often add to the intensity of the other. But still they are independent of one another.

Another thing, a guy can ejaculate and orgasm without an erection. Just because there’s no stiffy doesn’t mean the nerve endings are disconnected. But again, few men bother to discover the joys a soft cock is capable of. And some even have shame when they have difficulty getting an erection. That’s too bad, because it just adds to the performance anxiety.

1sexual_response_cycle_maleAn orgasm is an orgasm, regardless if you are a man or a woman. They are simply waves of pleasure generated by the release of sexual tension and the accompanying muscle contractions. If a guy is to become multi-orgasmic he’s got to learn to ride the wave without rushing to conclude the event with an ejaculation. Some guys do this through edge play, others through tantric sex practices. Either way, the end result is the same; prolonging the pleasure with the intention of building to an explosive orgasm, which may or may not include an ejaculation.

In terms of physiology, an ejaculation is merely a muscle reflex. These can happen independent of conscious pleasuring, like in a wet dream. The same is true for someone with a spinal cord injury. He will indeed ejaculate with the proper stimulus, he just can’t feel it. At the same time, both paraplegic men and women report having orgasmic feelings that are not the result of any genital contact. They say their orgasmic sensations come through kissing, nipple play, neck and ear stimulation, or other kinds of erotic touch.

I know several able-bodied men who also claim to have nipple-generated orgasms. I even jizz009knew a woman once who claimed she was able to “fantasize herself to orgasm.” Our bodies are amazing that way. Unfortunately, most of us never discover the tremendous capacities of our bodies because we condition ourselves to expect the same response from the exact same stimuli.

Ya know how some folks talk about having different kinds of orgasms — vaginal orgasms, G-spot orgasms, clitoral orgasms, prostate orgasms and the like? Well it’s not that one orgasm is physiologically different than another; it’s more an issue of how complex our bodies are. We are hot wired for pleasure in several places on our body. We can discover that stimulating different pleasure centers will achieve a similar response.

Men who don’t take the time to explore the capacities of their bodies basically lose out. It’s like having a $100,000 Ferrari automobile to drive. Then only driving it in first gear. We miss out on so much in our rush to cum. We conflate the two very different experiences — ejaculation and orgasm, leaving a vast territory of pleasure unacknowledged, let alone unexplored.

Good luck

Hey dr dick! What’s that toll-free podcast voicemail telephone number? Why, it’s: (866) 422-5680. DON’T BE SHY, LET IT FLY!

Learning the ropes

Name: James
Gender: Male
Age: 19
Location: Alaska
I am gay. I still have trouble saying that because of my very conservative upbringing, but that is not what I need help with today. I had my first few sexual encounters the other week with this great understanding, older guy. When he was blowing me it felt great, however I wasn’t able to cum during the oral sex. Is this normal? And is there anything I can do to change that? Thank you so much for any help, and the chance to say something to someone about being gay. I don’t get to talk about issues in this genre because of the taboo-ness of the issue. Thanks a lot- James

Wow, sorry to hear you’re living in such a repressive environment, pup. I hope that changes for you soon. Just remember, change is gonna begin with you. The longer you put up with the repression the harder it will be to break its grip.

Coming out is rarely a breeze for anyone. This is especially true for those, like yourself, who were raised in a conservative home. But then throwing off the shackles of oppression, however they present themselves, will make you a much better person in the long run. Like the old saying goes; “If you allow someone to control your sexuality, you allow that person to control all of you.” So nothing reverses the repression quicker than exercising your sexuality on your own terms.

As to the oral sex question you raise, I’ve written a whole lot about that already. You might want to glance over to the sidebar and look for CATEGORIES pull down menu. Look for the main category — Sex Therapy. Then look for the subcategory — Ejaculation Concerns.You’ll find a load of written postings and podcasts.

The gist of what I’ve had to say about this is; it’s not uncommon for a guy not to get off with just a blowjob. This is particularly true for someone who is new to the whole hummer thing. There’s also the distinct possibility that the guy doin the blowin’ may not be a particularly talented cocksucker. It happens! It happens a lot, believe me.

That being said, there are things you can do to change this if that’s what you really want. First and foremost, you need to communicate with your partner on how he’s doing down there. Ya see most of us guys get real used to the feel of our hand on our wang while jerkin-off. After years of practice we get our stroke down to a science. We know exactly when to apply more pressure, or loosen our grip. We know exactly when to speed up the stroke and when to ease off. We know exactly when to yank on our balls or stick a finger in our ass and diddle our prostate. We know all of this because our body is giving us constant feedback all the time we’re playin’ with ourselves.

On the other hand, the cocksucker between our legs isn’t gettin that kind of immediate sensory feedback, so he’s not gonna know what to do when. That is, unless you tell him. And it’s really ok to give the guy a little direction. A talented cocksucker, of course, will already know how to ask you for feedback. After all, he’s new to your cock and his experience tells him that all cocks respond the same why to the same stimulus.

Another thing you can do is relax. There’s not a whole lot of “shoulds” when it comes to sex. So the more relaxed you are the more you will be able to enjoy the pleasure. If your mind is all busy with dumb shit like — oh my god, I’m not gettin off, what must he think of me? — then you’re not in the moment and the pleasure is wasted on you.

Finally, the best way to learn how to receive a good blowjob is to become a fabulous cocksucker yourself. Smokin’ you some fine pole is an art form. It’s way more than simply than rappin’ your lips around a bloke’s dick. The more you understand about superior cocksucking the better you’ll be at guiding your partners through the fine points of eatin’ you meat. So get out there and get some experience.

Not sure what to do when faced with a big beautiful baloney pony? Well, you’re in luck. Check out my sexual enrichment tutorial: So Ya Wanna Be A World-Class Cocksucker …OR HOW TO GIVE THE PERFECT BLOW JOB.

Good Luck

Hey dr dick! What’s that toll-free podcast voicemail telephone number? Why, it’s: (866) 422-5680. DON’T BE SHY, LET IT FLY!

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