Category Archives: Sexual Frustration

Is she is, or is she ain’t

Name: Ulrich
Gender: male
Age: 22
Location: Hannover, GR
How do I know my girlfriend isn’t faking it? She looks like she’s into it, but sometimes it looks like too much drama.

Too much drama, I love it! I’m gonna assume that you’re talking about what appears to be her throws of pleasure — screaming, moaning and thrashing about, just like in the porno movies. I’m not sure I know why woman fake it, men sure as hell don’t go out of their way put on a show if their heart and dick ain’t in it. But women often do and sometimes even us benighted men think something’s fishy…so to speak.

Maybe the question you are asking, Ulli, might stem from a concern you have about your own skill as a lover. I suppose the most obvious reason a woman fakes an orgasm is to massage the ego of the guy who is putting it to her. I suppose it’s the path of least resistance after all. It’s easier to fake it then be honest with her lover about his sexual prowess. Of course there’s always the possibility that the woman in question is pre-orgasmic — that she’s never had an orgasm so she may think that this is how it’s done. How sad is that?

You know how there’s little mystery about a dude’s pleasure — he gets it up, he gets it on and he gets it off — pretty cut and dried. And there’s often the evidence of his pleasure in the form of a pool of his own jizz. Although I hasten to add that an ejaculation is not the same thing as an orgasm, but it is rare to have an ejaculation that isn’t somewhat pleasurable.

A chick is very different, don’t ‘cha know. Her sexual organs and arousal are mostly internal. So unless she’s a squirter (a g-spot ejaculation that is) there’s only circumstantial evidence that she is being pleasured. I guess that’s why so many women make all that “drama.” It’s to compensate for not having anything as obvious as a hardon and a puddle of spooge. Of course the drama could also be a way of throwing us boys off the scent…so to speak.

However, there are things you can look for that may indicate your partner is enjoying herself. Knowing something about the female sexual response cycle will, no doubt, be very helpful here. If you don’t know your way around this phenomenon, I’d suggest that you have some remedial study to do.

Again, the male sexual response cycle is pretty obvious — he gets wood. For a woman the analogous response is she gets wet. If your lady has a wet pussy, you may be on the right track. Of course lots of women don’t lubricate all that much, so you might not want to rely on this evidence alone. In this instance you might look for the secondary signs of arousal – these are pretty much the same in both women and men. Our pupils may dilate, our skin may flush, our nipples may erect, our breathing may increase to a pant, our heart rate will defiantly increase and our toes might curl. Not all of these will happen every time to every person, but you get the drift, right?

In terms of the big “O” men and women differ in many respects, but there are some commonalities. Both women and men can have “mini orgasms” as well as “major” screamin’ memes. Us men folk tend not to pay too much attention to the little tremors, because we know the big one is coming. Women, on the other hand, have less certainty that the big “O” will show up, so they tend to be more aware of the mini ones. Regardless of the gender a good portion of an orgasm’s physiologic response is the same in all of us. Muscle contractions, specifically the PC (pubococcygeus muscle) in both women and men and vaginal and uterine muscles in women signal orgasm. Everything else— the writhing, the shuddering, the fluttering of the eyes and the moans of delight — is gravy.

If the chick you’re bumping has a wild orgasm every single time, I think she’s faking it. If she cums no matter what you’re doing to her, I think she’s faking it. If she sounds like a cheap porn flick, I think she’s faking it. If she’s still doin’ the “oh yeah baby, you’re the best…make momma scream,” long after you stopped doin whatever you were doin’. I think she’s faking it. If she carrying on, yet looking over at the television or the clock, then I think she’s faking it. If there’s no afterglow after a big “O”, I’ll bet she faking it.

If you think you’re with a faker, you might just want to tell her that she doesn’t need to put on a show for you. On the contrary, you both would be better served with a little honesty. Ask her for some feedback; what’s working, what’s not. Oh, and if you think the chick you’re with is gonna cum as fast as you, you don’t know your way around a pussy.

And here’s another thing you should know; most women don’t come from fucking alone. So if you think you got a magic wand in your pants, you are sadly mistaken. If you’re not using your hands and mouth as well as your willie; she’ll likely fake it.

And finally, if you can’t locate her clit to save your life, you can count on her faking it.

Good luck

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A Spring Equinox Q&A Show — Podcast #325 — 03/19/12


Hey sex fans,

Hey everybody, Happy Vernal Equinox! Here we are on the cusp of spring, at lease here in the northern hemisphere, but the Emerald City is still locked in winter’s chilly grip. Hey, who’s in charge of this weather pattern anyway?

Despite the cold temperatures and blowing rain I have a bunch of very interesting questions from the sexually worrisome, which will dazzle and warm us till dryer, sunnier weather arrives.

  • Robert claims his GF doesn’t like sex. I think that’s because she’s never had good sex.
  • Ivy was molested at age 12. Now she finds it hard to enjoy sex with her BF.
  • Liam wants to last longer.
  • Dave reports that his fantasies include his father.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Review.

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Libido Disparity, A Common Problem

Name: Chris
Gender: male
Age: 29
Location:
I’m 29 and I’ve been married for the last 3 years. I was seeing my wife for 5 years prior to being married so I guess it’s been a total of 8 years that we’ve been together. When we first got together everything was great the sex was outstanding ya know 69 all types of positions tons of oral, tons of foreplay and she had an orgasm every time. It seems that just in the last couple of years everything has dwindled away to the point where it’s her on top for a little bit, me on top for a little bit till I finish then we go back to the living room and hang out. Whenever I bring up the subject she gets very uncomfortable and won’t talk about it. And it’s really starting to freak me out in every aspect of our relationship. I love the girl, so I don’t want to go anywhere. I’m wondering if there’s any hope to get things back to the way they used to be that fresh hotness and spontaneity. How can I bring the heat back?

Like I always say, If I had a nickel for every time I’ve heard this same complaint from a frustrated and desperate man or woman trapped in an undersexed marriage, I’d have enough money to lay down my keyboard, give up my status as the most fabulous and revered sexpert in the universe and retire to Maui.

Despite the frequency of the grievance, it still breaks my heart to hear the despair. I mean it’s one thing to have the sexual connection between partners drift away by mutual consent. It’s another thing all together to have one partner dissolve the sexual connection unilaterally while leaving the other partner bewildered and disoriented.

And what gives with a partner who refuses to talk about why the sex has taken a nosedive? That is so wrong. I can understand not knowing exactly what to say about things goin’ south, or even how to say what may be on your mind, but to clam up all together, that’s just unfair. Suppose the problem had to do with finances instead of sex. What if one of you decided to start splurging on major purchases without consulting the other? There’d be hell to pay then, huh? There’d be no duckin’ out of the responsibility by clamin’ up in this instance, I’ll bet. But when it comes to sex, somehow the same rules for accountability don’t always apply. Why is that?

Sexuality is both a personal expression and a means of bonding with another. Thus sexual wellbeing in a relationship is way more than just the old in and out. It means taking responsibility for one’s eroticism as an integral part of relationship. Sex is a way of expressing one’s self as well as our love for the other. The confusion, unhappiness and anxiety that results from the breakdown of this fundamental tenet will, as you suggest Chris, spill over into and contaminate other areas of the relationship. But it doesn’t need to happen.

When I encounter this predicament in my counseling practice, I always build in some individual time with each partner even though the couple is there for “couples counseling.” I often get a much better sense of what’s causing the breakdown in these private sessions than I do when the couple and I work together as a threesome. Sometimes it’s easier for the individual to talk to me privately than to be open, honest and forthcoming about his/her feelings with his/her partner sitting right there.

My experience tells me that more often than not, a refusal to discuss sexual concerns has more to do with not knowing how to express oneself without hurting the feelings of the other. Sometimes an individual simply doesn’t know herself why things are different than they once were. Sometimes there are lifestyle issues at play — family concerns, work concerns, lack of sleep, drugs and alcohol consumption, etc. Sometimes there are medical and psychological issues that impact on a person’s libido — weight gain, birth control, other pharmaceutical drugs, diabetes and depression to mention a few.

There’s also something we in the business call: “desire discrepancy disorder,” which is just a fancy-schmancy way of saying one partner has a stronger libido then the other. But often the simplest and most ordinary explanation is that the partnered sex has become stale, rote and boring.

Whatever the cause of the imbalance, it needs to be addressed as a couple. Once the couple has identified the problem the next step is learning how to talk about it in an effective yet non-threatening way. This can be tricky, to say the least. But it is still so much easier than trying to avoid the issue all together.

Ok, so your wife is reluctant to discuss the matter with you, Chris. That just means you’re gonna have to be proactive in bringing this issue to a head. And I’m not suggesting that you browbeat your wife about her unwillingness to talk about the issue. It’s gonna be all about you leading by example. Here’s what I suggest. Set up a time for you and your wife to have a sit-down. This needs to be scheduled in advance so that both of you know it’s coming. There ought be no surprises. This conference should not immediately follow sex, especially disappointing sex. Set aside at least 30 minutes when you guys are fresh and relaxed and then start preparing what you want to say. Take notes if necessary.

When the time comes for the sit down, I encourage you to use “I” statements instead of “you” statements. Begin by laying out how you feel and owing your feelings. “I feel confused. I feel frustrated. I feel that our relationship is in jeopardy.” Stay away from statements like “you make me feel…blah, blah, blah. These kinds of pronouncements will only muddy the waters. Then I suggest that you invite your wife to do the same. If she can’t, or won’t, move on to what steps you will take to get to the bottom of this. Something like, “I don’t want to continue the status quo. I’ve decided that I am going to seek some professional help for this. Maybe there’s something I’m missing. I can’t get to the bottom of this on my own, so maybe a sex therapist will help me understand what’s going on.” Again, invite her to join you in this effort. If she refuses or stalls out, move on to closing the discussion. You might say something like, “thank you for hearing me out on this. I don’t mean to put you on the spot, but I think our relationship is worth the effort to preserve it. And I’m actually gonna do something to make sure that we stay together. My invitation to you to join me in this effort will remain open.” End of discussion!

Of course, if you take this route, you will have to follow through on your commitment. If you don’t you will sabotage the whole damn thing, which will only make matters considerably worse. I encourage you to find a sex-positive therapist to work with. A good resource for this is The American College of Sexologists. Visit the directory page on their website. You will find listings for certified sexologists and sex therapists all over the world. If there is no one near you, contact the person closest to you and ask for a referral. Often my fellow ACS therapists and sexologists are very well connected to the broader sex-positive communities in their area.

You may also wish to consult me, even if you’re not here in Seattle. Check out the Therapy Available link in the header of my site for all the information you’ll need to make an enlightened decision about working with me.

Whatever you do, don’t settle for the path of least resistance. Your leadership might be just the thing your wife is looking for to muster her own strength to face the facts. Either way, the problem you are facing will not go away simply by ignoring it. Disappointments will become resentments and resentments will inevitably lead to acting-out and that will surely fuck things up royally.

Good luck

A potpourri of poignant problems

Name: Catherine Joanne
Gender: Female
Age: 42
Location: Canada, Alberta
I am in a very loving, understanding, compassionate relationship, which I have been waiting for for some time now. The only thing is he stimulates my emotional side in every way, but in the bedroom he is not as sexual as previous partners I have encountered. I do not know if this is because all my previous relationships have always been about the “sex” and fizzled out, shortly there after, or this is how a “real love thing truly is?” If so, how can I mentally get over this one…he’s just not inventive, or has a lack of sexual knowledge. I don’t want to end this loving relationship over the bed issue. Please help me out on this one, so I do not sabotage this relationship. Sincerely, Catherine

Like my momma always used to say, if it has four wheels or a dick, you know you’re gonna have trouble with it. Listen darlin’, if this guy satisfies as much as you say, hold on to him. He’s a keeper.

You can always teach the old dog some new tricks. Of course, you’re gonna have to take the lead in his sex ed. Let’s just hope he’s not threatened by a woman who is more sexually experienced, adventurous and progressive than he is.

That being said, I think you ought to make your peace with the fact that he’ll probably never become a wild fuck. But then again, you probably don’t want that, because those wild fucks don’t make for loving, understanding and compassionate partners…as you already know.

Just remember: It’s as hard to domesticate a wild fuck, as it is to make a domestic fuck — wild!

Good luck

Name: Jamie
Gender: Female
Age: 28
Location: Georgia
Lately when me and my boyfriend have sex, he’s been pulling out because he says his dick burns. WHY IS HE HAVING THAT PROBLEM?

What you got goin’ on in your pussy, girl? Nothing about a healthy cunt is gonna irritate a guy’s dong. SEE YOUR DOCTOR RIGHT AWAY!

Hey wait a minute! Maybe he’s the one with the problem. Maybe he has some kind of a skin irritation or rash or something. And his willie is gettin irritated inside you. HE OUGHTA SEE HIS DOCTOR RIGHT AWAY!

Say, have you seen his dick up close and in good light lately…ever? I am painfully aware that lots of couples never see one another fully naked even when their doin’ the nasty. This is not a good practice. You should not only know all about your own pussy and how to keep it in perfect working order, but you should have some working knowledge of how a healthy cock looks and operates. If you’re not clear on this you have some homework to do.

And what the fuck are you two doin screwin’ around without using a condom? Are you on the pill? You’d better be. Cuz if you ain’t ya’ll are gonna have a whole lot more to worry about than cock burns, if ya catch my drift.

Good luck

Name: Chris P.
Gender: Male
Age: 21
Location: Montgomery AL
Can it be unhealthy to deliberately avoid male ejaculation for long periods of time? Months, Years? Is it practiced maybe by religious? Can it be done?

Yes, it can be done. And no, it’s not necessarily an unhealthy practice! Some people practice total sexual abstinence for their entire adult life. Some of these people do so for religious reasons, others simply because they aren’t particularly interested in sex. Either way, there’s no real evidence that this practice is injurious to one’s health. What I can say for sure is that if one chooses or embraces sexual abstinence as a means to a higher goal, it is virtuous. If abstinence is mandated or practiced out of fear or repression, there is no virtue.

That being said, I do want to remind you of something I’ve written about a lot recently. It concerns the groundbreaking research on the connection between masturbation and prostate cancer. Australian researchers questioned over 1,000 men who had developed prostate cancer and 1,250 men who had not, about their sexual habits. They found those who ejaculated the most between the ages of 20 and 50 were least likely to develop prostate cancer.

The protective effect of frequent ejaculations was greatest when the men were in their 20’s. Get this; men who ejaculated more than five times a week were one third less likely to develop prostate cancer later in life. Kind of amazing, huh?

I think you should also know that even if you don’t purposely ejaculate, like through jerkin off or partnered sex, your body still needs to rid itself of old stale semen in another way. Think of it like this, when your bladder gets full you take a wiz. When your prostate and seminal vesicles get full you take a jizz. It’s as simple and natural as all that. If you don’t relieve yourself of your joy juice on your own, your body will rid itself of your old spooge in a wet dream, or it will flush it out of your system in your urine. It’s like if you didn’t relieve yourself when your bladder got full, you’d piss anyhow, only it wouldn’t be able to properly direct it. Get it? Got it? Good!

Good luck

Sex Therapy—What Is It and Who Needs It? – Part 1

I’m often asked about my work as a sex therapist. I’m surprised at how few people have any sense of what a sexologist does. While I can’t speak for all my fellow therapists, I can tell you a bit about my own practice.

Most of the work I do is Cognitive Behavioral Therapy (CBT): short-term, goal-directed and personally liberating (I don’t believe this kind of therapy should become a lifestyle). Basically, I suggest that people with sexual issues change the behaviors that contribute to their problems as a surefire way to solve them. I try to give my clients all the tools they need to successfully work things out on their own once the therapeutic intervention is over. This approach doesn’t fit everyone; however, 99.9 percent of the people I work with respond positively.

I encourage my clients to give themselves permission to investigate their sexuality. This in turn assists them in taking charge of making themselves feel better and/or perform better. And as soon as they do, they almost immediately have a greater sense of wellbeing. Like they say, nothing breeds success like success.

Once we identify an area of concern, my client and I create a plan of action for them to implement. I believe the more an individual is part of their own healing process, the more productive that process will be.

Sadly, I find that fewer and fewer people are willing to give their sexual issues the attention they deserve. Rather than investing the time and energy to get to the bottom of their issues, many opt instead for the quick fix—the “Give me a pill for that” mentality. They’re often unwilling to make the necessary lifestyle changes to actually solve their problems. For example, I encounter people who are eating themselves to death, or abusing alcohol or drugs. Of course they have the accompanying sexual response issues—erection problems for men and arousal concerns for women. They may desperately want to resolve these issues, but without committing to any change in behavior—i.e.: “I want my erection back, but I won’t stop drinking”—such interventions almost always ends in disappointment.

Sexual dysfunction of one sort or another is the issue I see most recurrently in my practice, although the reason why a client reaches out varies. Sometimes an individual’s tolerance level peaks, and they finally decide to do something about an issue that may have been smoldering for years. Sometimes it’s a partner who brings in their proverbially “broken” partner, telling me to “fix him/her.”

Couples often seek sex therapy together, as sexual problems tend to be more obvious within relationships. However, by the time the couple comes for therapy, the issues have most likely been plaguing them for some time. The relationship often comes close to ending before the couple agrees to address the problem. For example: Say a guy brings his wife in because she’s “frigid,” whatever that may entail. They’ve been married for X-number of years, and he’s finally had it. She, on the other hand, doesn’t want to be in therapy, because she doesn’t really think there’s anything wrong with her. She just doesn’t want to have sex anymore, and she doesn’t want to discuss it. Period.

This is a difficult way to start therapy. Resentments are high and frustrations rage. If the couple does continue, we usually discover that there’s also something desperately wrong with the husband. Inevitably, we ascertain that he’s an ineffectual lover—and his inability to pleasure his wife is the root of her “problem.” It’s often painfully clear that he knows little (if anything) about his wife’s sexual needs or desires. Meanwhile, the wife has never had permission to know her body, so she’s unable to help or direct him. As you can imagine in a case like this, there’s a load of remedial sex education that must come before anything else is resolved.

Couples also seek therapy when one spouse has cheated on the other. The “cheat-ee” declares, in no uncertain terms, that this therapy is the last-ditch effort before “the end of the road.” Often in such cases, it’s too late for a successful intervention, because each partner is so angry and shamed that the chance of turning the situation around is slim. Sometimes the best we can do is end the relationship with as little acrimony as possible.

In difficult couple counseling situations like this, my first effort is to get the couple to disarm. There will be no sex therapy—and God knows there is a need for sex therapy—until there is some semblance of peace between partners. If we don’t establish at least a small bank of goodwill, our efforts are doomed.

We’ll pick this up next week at this time.

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