I’m a Sex Coach in a Monogamish Relationship

— Here’s How I Handle the Fear and Jealousy That Can Come With Non-Monogamy

By Quean Mo

Even if you know wholeheartedly that you want to be non-monogamous, actually engaging in that relationship structure can elicit a variety of complex emotions. At the same time that you feel desire, you might also feel fear and jealousy—and I’ve experienced this firsthand, as both a person in a monogamish relationship (a form of non-monogamy that allows for agreed-upon sex acts outside of an otherwise monogamous relationship) and a sex coach who works with clients looking to navigate the complexities of such relationships.

When my husband James and I first got together eight years ago, it was in a monogamous relationship. But after we built a loving, trusting partnership—one that alleviated the emotional baggage I carried from a prior abusive relationship—I found that I was able to access parts of myself that I’d previously closed off. I discovered that I was a cuckquean (a woman who is aroused by her partner having an affair with another woman) and that I wanted to open up our relationship.

The idea of James sleeping with other women drove me mad with jealousy, and yet that jealousy felt so intensely good. The best way to describe this experience is that, because I felt emotionally secure within my relationship, I could sit in the fiery sensation that jealousy conjures without burning alive; it warmed and exhilarated me rather than consuming me.

The prospect of actually engaging in this fantasy, however, sparked loud, conflicting voices in my head. One voice promised that this lifestyle would make our relationship all the more fulfilling, while the other warned of the opposite. I was fighting with myself, but one feeling remained consistent: I loved James, and I also wanted to explore pleasure beyond ourselves.

Over the past four-plus years together, we’ve done just that, carefully weighing the pros and cons of non-monogamy and crafting a version of it that suits us both. The process has been a gateway to personal and relationship growth and enhanced pleasure. But it certainly hasn’t always been easy or linear.

Mainstream society tends to reinforce a primarily monogamous relationship structure and offers little guidance on anything outside of it, much less the nuanced feelings that non-monogamy can spark.

I’ve noticed non-monogamy becoming increasingly popular, but even so, mainstream society tends to reinforce a primarily monogamous relationship structure that offers little guidance on anything outside of that, much less the nuanced feelings that non-monogamy can spark. Below, I share how I’ve learned to navigate the fear and jealousy that can arise with non-monogamy and the advice I offer clients who aim to do the same.

5 tips to manage fear and jealousy when embracing non-monogamy with a partner

1. Discuss both the upsides of non-monogamy and of your individual relationship

Clear communication is a cornerstone of any healthy relationship, but it is especially important when you’re aiming to open up a relationship or fundamentally change its structure. By talking candidly about why you have the desire for a particular version of non-monogamy or a monogamish relationship with a partner, you also have the chance to address the what-ifs, which can help quell fears that arise naturally because of what is still unknown.

Here are a few questions that my husband and I considered when we discussed opening our relationship:

  • What sides of non-monogamy interested me? And why?
  • Was he interested in a monogamish relationship? If so, why?
  • What were our biggest fears when it came to embracing non-monogamy?
  • What role would each of us play?
  • What boundaries needed to be established?

In figuring out how you and a partner could both stand to benefit from non-monogamy, it’s equally important to reiterate what you value in the relationship you share with each other, according to sex and intimacy coach Rebekah Beneteau. “Maybe you two nest and co-parent really well together, but sexually you’re both dominant,” she says. “You may then want to get that need met somewhere else, while still recognizing that you have these other terrific connection points.”

The clear recognition that your current monogamous relationship has real value can help mitigate some of the natural fear and jealousy that can come with inviting others into the fold.

2. Define how you’ll each continue to be included in each other’s pleasure

When my husband and I were first embracing non-monogamy, I felt jealousy at the realization that I would no longer be the singular or even primary source of his sexual pleasure.

Beneteau defines this type of jealousy with an equation: turn-on + exclusion. “You don’t get jealous if your husband is doing their taxes with someone else,” she says, of exclusion without the turn-on.

Because our version of non-monogamy would involve sex acts with others, the antidote to jealousy was in figuring out how we could reduce feelings of exclusion and continue to be included in each other’s pleasure, both sexually and otherwise. This involved adopting the fundamental understanding that love and sex aren’t innately or always connected, and setting clear boundaries around our sexual relationships with others, so each of us felt included in those decisions.

3. Use self-reflection to examine the true source of your fears around non-monogamy

Typically, pain and fear are survival mechanisms that spring from perceived threat. The important thing to note, though, is that many of our perceptions of threat in relationships aren’t rooted in actual danger so much as they are in societal conditioning around monogamy—that “real” love is monogamous love, that we should search for “the one,” or that we should be able to have all our needs met by one person.

Many of our perceptions of threat in relationships aren’t rooted in actual danger so much as they are in societal conditioning around monogamy.

By taking “an intellectual look at the fears we feel [surrounding non-monogamy],” or following them with an objective lens, we can determine whether they’re actually true to us or are just stemming from the monogamous narratives that have been imparted onto us (and no longer serve us), says sociologist and relationship consultant Elisabeth “Eli” Scheff, PhD.

To do that, try implementing a self-reflection practice, such as journaling, to track your fears to their cores, and decide whether or not they have real merit. Understanding that the root of my fears around non-monogamy was in the societal narratives I once harbored has helped liberate me from those stories—and it could do the same for you.

4. Take small steps toward non-monogamy

Trial and error can feel intimidating when it comes to transitioning a monogamous relationship into a non-monogamous one—which is why gradual steps are key to success. Here are a few exercises from my personal tool kit to help you test the waters when you’re managing feelings of fear and jealousy:

  1. People-watch with your partner with the intention of sharing whom you find attractive.
  2. Have an ethical porn date during which you watch porn and play together or separately (be it in different rooms or through mutual masturbation).
  3. Explore online dating apps, either as a couple or separately. Start by chatting only, increasing engagement as you both see fit.

These items are meant to be entry-level actions you can take, with low emotional risk, to gauge how each of you feel when your partner is thinking about or engaging with someone else. The point is to communicate at every stage what works and what doesn’t so you can either continue forward or recalibrate accordingly. This way, you don’t risk accidentally pushing things too far too quickly in a way that leaves one or both partners feeling hurt.

5. Remember that *you* are always your primary partner

Being your own primary partner means “you are not willing to lose yourself for the sake of any relationship, and that anybody coming into your space just has the power to enhance it and bring something juicy, new, and fun,” says Beneteau.

What I love about this concept is that it shifts the focus from feelings of fear and potential inadequacy to individual empowerment.

The structure of your relationship has less to do with the success of it than the quality of the relationship itself.

When my husband and I transitioned from monogamous to monogamish, I navigated some frustration. I could feel that this was the right path for me, and yet, I was terrified of the consequences. What I learned, however, is what you bring to a relationship—trust, honesty, communication, love, respect—will best determine the longevity of that partnership and how satisfied you are within it (not whether it’s monogamous or non-monogamous or somewhere in-between).

As a result, it’s especially important to tend to your relationship with yourself if you find that you’re facing fear and jealousy in the pursuit of non-monogamy. “The relationship you have with yourself is foundational in how you move through the world,” says Beneteau.

One way to strengthen that relationship to self is to set your own pleasure as your compass. By reflecting on your desires for non-monogamy and following the path that you believe will bring you the most pleasure—even in the face of your fears—you’ll move toward your authentic self and a more fulfilling relationship, too. The journey will likely involve ample communication and trial-and-error, but remembering that it’s ultimately all in the name of your pleasure can help mitigate emotional setbacks and make it that much more rewarding in the end.

Complete Article HERE!

Bisexuals are the ‘invisible majority’ in LGBTQ America

By Daniel de Visé

Nearly three-fifths of LGBTQ adults in America identify as bisexual, according to a new Gallup poll, a finding that illustrates the extent of a population that some researchers have termed the “invisible majority” of the queer community.

Young Americans, and young women in particular, have widely rejected the notion of sexuality as a binary choice — straight versus gay — just as they have largely abandoned the either-or, boy-girl system of fixed gender.

One-fifth of Generation Z respondents identified as queer, Gallup found, one of the largest generational LGBTQ populations ever documented.

Two-thirds of young, queer adults polled consider themselves bisexual, meaning they are attracted to more than one gender. Most of them are women, who outnumber bisexual men 3 to 1, according to Gallup. Scholars say American society allows women more latitude than men in exploring sexual identity.

“We have a range of sexualities within us,” said Michael Bronski, a Harvard professor who penned a definitive Queer History of the United States. “I think women have far more permission to be open about their sexual desires than men do, no matter how men feel.”

Around 7 percent of American adult respondents overall identified as queer in 2022, according to Gallup. Of that group, 58 percent identified as bisexual.

Researchers increasingly recognize bisexuality as the largest LGBTQ population. A pioneering 2011 study by the Williams Institute, a UCLA thinktank, examined several earlier surveys and found that bisexuals constituted a narrow majority.

A 2011 report from the San Francisco Human Rights Commission termed bisexuals the “invisible majority” of the queer community, calling out a societal tendency to act as if the largest LGBTQ group didn’t exist.

The San Francisco report found that bisexuals are frequently “ignored, discriminated against, demonized, or rendered invisible by both the heterosexual world and the lesbian and gay communities. Often, the entire sexual orientation is branded as invalid, immoral or irrelevant.”

The concept of “bisexual erasure” has a long and growing Wikipedia page.

Meanwhile, the visibility of the LGBTQ community as a whole has been increasing. With polls revealing ever-larger numbers of queer Americans, observers may be tempted to conclude the population is rising. One long-running Gallup survey, for example, found twice as many young, queer adults in 2021 as in 2017.

Researchers see the rising poll numbers more as a journey of discovery.

American society has stigmatized homosexuality, bisexuality, pansexuality and polysexuality for generations. Same-sex sexual activity remained illegal in parts of the United States until 2003. Federal law did not protect same-sex marriage until 2015.

As society has become more accepting of queer Americans, experts say, more people have publicly identified as queer. Rising tolerance may also explain why the queer community is proportionally larger among younger adults than older ones. Among the Silent Generation — Americans born in 1945 or earlier — only 1.7 percent identify as queer.

“As exciting as it is to see those numbers going up, I think those numbers are still not giving us the full picture,” said V Varun Chaudhry, a cultural anthropologist at Brandeis University who studies gender and sexuality.

Only recently have many surveys and studies focused on subgroups in the queer community, such as bisexuals, along with the total LGBTQ population. Gallup, for one, did not ask respondents to identify a specific category until 2020.

The categories themselves have not been static. The definition of bisexuality has expanded in recent years to embrace a broader view of gender and a growing range of LGBTQ subgroups, populations that don’t always fit within the strictures of a one-word label.

The modern concept of bisexuality dates to the 1800s, and the label is showing its age. “Bisexual” implies an either-or duality of genders that arguably ignores transgender, gender-variant and nonbinary people. A landmark 2021 study found 1.2 million nonbinary adults identify with neither the male nor female gender.

The term “is imperfect at best,” the San Francisco commission concluded in its report.

In recent years, bisexuality has evolved into a catchall that embraces pansexuality and polysexuality, expressing the concept of being physically attracted to someone regardless of gender.

The idea of attraction to multiple genders has seeded both celebration and conflict over the decades.

The 20th century saw brief periods of “bisexual chic,” times of heightened public interest and acceptance, sometimes extending to androgynous imagery in fashion magazines and on runways.

The blues singers Ma Rainey and Bessie Smith and poet Edna St. Vincent Millay openly identified as bisexual in the 1920s, an era of social and sexual exploration.

Another epoch of bisexual chic peaked amid the androgynous disco stylings of the late 1970s. Elton John came out as bisexual in a 1976 issue of Rolling Stone; David Bowie came out as gay in 1972. Sir Elton later identified as gay, while Bowie settled on a more ambiguous sexual identity.

At the time, celebrities who came out as either bisexual or gay risked fortune and fame. Bowie “said the bisexual label helped sell records in the U.K., but it hurt selling records in the U.S.,” the Harvard professor Bronski said, illustrating how American society resisted accepting queer identities.

Bisexual people have faced ostracism from within the queer community as well as from without.

The modern LGBTQ rights movement struggled for decades to posit the simple idea that some people are born with a natural attraction to others of the same biological sex, a concept that the movement’s opponents have sought to deny.

Many in the movement “felt that people who were saying they were bisexual were being evasive,” Bronski said.

Prejudices persist to this day. A 2019 study found that bisexual people experience “bi-negativity”— anti-bisexual prejudice — “from both heterosexuals and lesbian and gay individuals, as well as the LGBTQ community more broadly.”

Bisexual people are stigmatized over the belief that they are “confused about their sexuality, or that bisexuality does not actually exist,” the study found. They are sometimes viewed as promiscuous or untrustworthy.

“There’s this assumption that you’re either gay or straight and you will ultimately fall to one side or the other,” Chaudhry said. “People might say, ‘Oh, you’re not really committed to this relationship because your last partner was the other gender.’”

To this day, some older lesbian and gay people struggle to accept bisexuality. Younger adults, by contrast, have grown up with “a range of sexualities,” Bronski said, with gay and lesbian just two identities among many.

Survey numbers suggest, however, that young men are far less open than young women to exploring attraction to people of multiple genders. Six percent of American women respondents identify as bisexual, Gallup found, but only 2 percent of men.

Researchers cite enduring masculine stereotypes that associate sexual exploration with femininity. Popular culture is awash in female celebrities who identify as bisexual; male bisexual role models seem fewer.

“If I had to guess, I would say there are more societal constraints around masculinity than around femininity,” Chaudhry said. “There’s a lot more societally accepted fluidity and freedom in so-called female friendships.”

A 2019 Pew Research survey found bisexual people are much less likely than gay or lesbian people to be “out” to important people in their lives. One reason, Pew reported, is that bisexuals are less likely to see sexual orientation as central to their identity.

Bisexual people are far more likely to marry or cohabit with partners of a different sex. A 2021 Gallup survey found 32 percent of bisexual adult respondents had partners of a different sex, and 5 percent had same-sex partners. Some of that disparity, researchers say, reflects enduring prejudice.

“There’s actually enormous pressure from parents to get married,” Bronski said. “Still. Parents who are younger than me. These are mostly younger, heterosexual parents who are invested in heterosexual relationships.”

Complete Article HERE!

Polysexual vs. Pansexual

— How Are They Different?

Polysexual and pansexual are sometimes used interchangeably, but these terms do not mean the same thing. Although similar, polysexual is different from pansexual. Here we explain how and why they differ.

By

    • Polysexual and pansexual are two similar types of sexual identification, but they are not the same thing.
    • Both terms describe individuals who are attracted to more than one gender.
    • Pansexual people are attracted to all people regardless of gender.
    • Those who identify as polysexual are attracted to multiple genders but not all.

    Polysexual vs pansexual explained

    The main difference between polysexual and pansexual is that people who identify as pansexual place no emphasis on another person’s gender, they are what is sometimes referred to as “gender blind”. For this reason, they are attracted to people of all genders.

    Polysexual individuals, on the other hand, are usually aware of others’ gender. They may be attracted to more than one or two genders, but they are still aware of genders, and there are some genders that they are exclusively not attracted to.

    Some people confuse polysexual with bisexual. These concepts may be similar, but they have their differences. Usually, bisexuality is defined as being attracted to your gender as well as being attracted to other genders.

    Polysexuality is sometimes used as an umbrella term to categorize other sexualities. For example, it is sometimes thought that bisexuality and pansexuality are subcategories of polysexuality.

    Is polysexual the same as pansexual?

    No, polysexual and pansexual are different things. However, pansexuality does fall under the category of being a type of polysexuality. There are different subcategories of polysexuality — pansexual is one of them. Some other examples of polysexuality include bisexual and omnisexual. Think of polysexual as an umbrella term under which other concepts can fall.

    Polysexual and polyamory differences

    Sometimes the concept of polysexuality is confused with polyamory; however, these are not the same thing. Polysexuality means being attracted to multiple genders. Being in a polyamorous relationship means being romantically involved with more than one person while all parties are aware.

    Just because a person identifies as being polysexual, does not inherently mean that they prefer a polyamorous relationship. Polysexual people may still prefer to be in a monogamous relationship or, they may not.

    Is polyromantic a thing?

    Polyromantic is another term that is commonly used alongside polysexual. Polyromantic is very similar to polysexual in that it involves being attracted to more than two genders. The difference is that polychromatic relates specifically to romantic attraction, which is usually more emotional and requires forming a deeper connection. In addition, polysexual people are sexually or romantically attracted to multiple genders, so a polysexual person could also identify as polychromatic.

    Polysexuality and relationships

    Being polysexual shouldn’t influence a relationship or dating life as long as the partner is comfortable with the other’s sexual identification. People often confuse polysexuality with polyamory, but just because someone is attracted to multiple genders doesn’t mean they’ll want to date more than one person at once.

    People with unique sexual identifications like polysexual might deal with others assuming that they are gay or straight, which can be uncomfortable. It is best not to make assumptions about another person’s sexuality just based on the gender of the person that they are dating. For example, a polysexual man may be dating a woman then that same man may date a man. You should never make assumptions about another person’s sexual identity, especially based on the gender of the person they are dating.

    Distinguishing between all identities

    It is easy to get confused with all of the different terms that exist today in relation to sexuality. Polysexuality, bisexuality, pansexuality, pomosexuality, and polyamory are all examples. Here are definitions to help distinguish the differences:

    Sexual identity Definition
    Polysexual Sexually or romantically attracted to more than one gender
    Pansexual Sexually or romantically attracted to people regardless of their sex or gender
    Bisexual Sexually or romantically attracted to both men and women
    Pomosexual Chooses not to fit into any sexual orientation label, including homosexual, bisexual, or heterosexual
    Polyamory Sexually or romantically involved in multiple romantic relationships while all parties are aware

    How to tell which term fits your identity

    There is no clear-cut way to figure out exactly what your sexual identity is. The best way to figure out your sexual identity is to live your life, and at some point, you will figure out which term best fits your experience. There is absolutely nothing wrong with changing your identity if you figure out that there is a different term that better fits your sexual identity.

    It is helpful to understand the different types of sexual identities in our society today to understand better what identity might fit best with your personal experience. Sexual identity is a very nuanced concept that is ever-evolving, so it is best not to make assumptions about the sexual identities of others.

    Complete Article HERE!

Laws of Attraction

— Omnisexual vs. Pansexual

Both forms of sexual identity involve being attracted to people of all genders, but they differ when it comes to having individual preference.

by Nicky Cade

When figuring out something as complex as sexuality, it might seem like there are more labels than there are in your local supermarket. You may also feel that it’s difficult to find just one that 100 percent fits you, which is totally fine, by the way.

Two of the identities that people might need more clarity on are “omnisexual” and “pansexual.”

At first glance, they may seem the same. You can define pansexuality as having a romantic, emotional, or sexual attraction to people, regardless of their genders. But omnisexuality can involve having a romantic, emotional, or sexual attraction to people of all genders. The distinction is slight, but it’s there.

Don’t worry if you didn’t spot it right away, though. We’ll explain their similarities, differences, and what they both mean in the context of relationships.

OK, before we delve into the specifics of pansexuality and omnisexuality, we need to discuss the concept of gender blindness. Try not to skip: This is what’s going to help you work out the differences!

You might’ve heard the term “gender blindness” used in a negative sense. Like “color blind” in terms of race, some people may use it as a refusal to acknowledge that some groups experience oppression or privilege because of their genders.

Some pansexuals call themselves “gender blind” in a neutral way, meaning that a person’s sex or gender doesn’t factor into their attraction for them. They can be attracted to someone whether they’re male, female, trans, intersex, nonbinary, etc. So, they use “gender blind” in the nonexclusionary sense, in that gender simply isn’t an issue.

However, other pansexuals might be uncomfortable with the term, feeling that it may invalidate someone’s identity, especially trans people who may have gone through a lot of hard work to be recognized as their genders. These pansexuals may prefer to say that they have no gender preference.

Whether you use the term “gender blindness” or not, and it’s good to be aware that some people aren’t comfy with it, you get the gist — it’s about not limiting your attractions by gender.

The prefix, “pan” means all, every, whole, and all-inclusive. The “pan” in pansexual means you’re attracted to someone without consideration for their gender, aka, you’re gender blind or have no gender preference. This doesn’t mean you’re invalidating someone’s gender in any way — but it just isn’t a factor in your level of attraction to them.

“Pansexual” is a relatively young term that didn’t really get used a whole lot until the mid-2010s, when it was put under the bisexual umbrella. But now, pansexuals proudly walk on their own, represented by a pink, yellow, and blue flag, which stands for attraction to all identities.

Sometimes, people can easily misinterpret pansexuality, which can create negative stereotypes and discourage people from owning their sexualities. Some mistakenly believe that the “all” part of the distinction means that pansexuals are up for getting down with anyone, all the time — and that simply isn’t true.

Others see pansexuality as an open invitation for sexual activity, and that it lessens any need for consent — nope, nope, a thousand times nope. Just like all forms of sexuality, pansexuality is a specific form of openness that the individual wholly owns and manages, not anyone else.

Want to show your pansexual pride? May 24 is Pansexual Visibility Day, with National Pansexual Pride Day on December 8.

The prefix “omni” means all, everywhere, or all-encompassing. Similar to “pansexual,” “omnisexual” means you can have an attraction to all genders — except, in this case, you do consider sex and gender to a certain extent, aka, you’re not gender blind.

If you’re omnisexual, you might have a slight gender preference when it comes to attraction, but not a specific gender requirement. So, the gender of the person you’re attracted to matters, but it’s not a determining factor.

“Omnisexual” is another fairly new term, which a lot of people might not be super familiar with, and that can lead to its own problems. For instance, both pansexuals and omnisexuals often might have to put up with the perception of being hypersexual and all the issues that come with that, such as erasure among others.

Because “omnisexual” isn’t yet a universally familiar term, people who do identify as such are often labelled as the more-familiar “bisexual” or “pansexual” instead, which can be hurtful.

But as time goes on, more and more people have access to the education to help them develop awareness of what the term means. There’s also an omnisexual flag, which has stripes of pink, blue-purple, and black. People recognize Omnisexual Awareness Day on March 21, and Omnisexual and Omniromantic Pride and Visibility Day is on June 6.

If you’re looking to find which identity is most true for yourself between omnisexual and pansexual, the main similarity can be straightforward: Both groups can be attracted to anyone of any gender, whether it’s in a romantic, emotional, or sexual way.

The key difference is the consideration of gender — pansexuals don’t consider it, omnisexuals do.

If it’s still a little tricky to distinguish in your head, imagine one person saying, “I love hot drinks!”, and another person saying, “I love tea, and coffee, and hot chocolate, and…” It’s not a perfect comparison, but it might help you grasp the difference a little more clearly.

And remember, everyone’s understanding of their own sexuality is just that: their own. You can define yourself however you choose, or not at all. Having a clear understanding of your feelings based on your experiences is what matters.

So, you might have a better inkling now of whether pansexuality or omnisexuality fits you better — that’s awesome! If you’re already in a relationship, or planning to be in one sometime, it’s also a good moment to think about how you’re going to be clear with them going forward.

The first thing to remember is that you don’t have to tell anyone that you’re pansexual or omnisexual if you don’t want to — you don’t owe that to anyone. But if your partner(s) is completely in the dark, or isn’t super knowledgeable about different sexualities, it can cause some issues.

Not communicating your sexual identity or preferences may cause you to become tense or unsure around your partner, which may cause them to become uncomfortable as a result. And that’s not a good foundation for any relationship.

If you do want to tell them about your sexuality, reassure them that you’re being open and honest with them because you want a stronger relationship. Explain what pansexuality or omnisexuality is, and work to clarify any misconceptions or defuse any stereotypes.

There’s no guarantee that your partner(s) will be receptive, or respond in a way that you like, but that’s on them. Being authentic and honest with yourself and with the person you care about is the priority. Care promotes authenticity, and authenticity should encourage better care.

If you don’t identify as either omnisexual or pansexual, it’s always a good thing to know what supportive language you can use. And if you’re an ally, advocate, or someone whose loved one just came out, it’s even more important!

First thing to remember is to avoid presuming anything about anyone. If someone tells you that they’re omnisexual, don’t reply with “but isn’t that just bisexual/pansexual?”. And the same goes for pansexuals — sexual identities are deeply personal, and it’s for each individual to decide which fits them best.

It’s important to avoid making jokes about being hypersexual. And for the love of pizza, almost every pansexual heard the “does this mean you’re attracted to frying pans?” joke a million times already.

Remember that being attracted to all genders doesn’t necessarily mean that a person wants to be in polyamorous relationships. Some might be in them, others might not be, same as anyone else.

As with anyone, it’s important to know pronouns, especially with pansexuals — some people will be “he/him” or “she/her,” but with gender being less of a concern, others may choose to be “they,” “ze,” or “xe.” It’s much better to ask than to keep getting it wrong.

Above all, simply respect and accept. If someone trusts you enough to share their sexual identity with you, that’s a big deal.

Although it can initially be tricky to work out the difference between pansexuality and omnisexuality, they’re both completely individual and valid forms of sexual identity, with their own acknowledgments. Gone are the days when both were simply thrown under the label “bisexual“.

What it comes down to is that omnisexuals tend to notice a potential partner’s gender more than pansexuals do. Other than that, pansexuality and omnisexuality share a love and attraction that isn’t limited by gender. Both can be truly inclusive.

Be true to yourself, and support others in their own journeys — after all, isn’t that what love is all about?

Complete Article HERE!

Am I Gay?

– Resources and Support if You’re Discovering Your Sexual Orientation

by

Questions about your sexual identity can be complicated. There are tons of words to describe different sexual orientations: lesbian, gay, bisexual, asexual, queer, pansexual, and so many more. You may be wondering which one fits you best, if any. It’s important to keep in mind that labels can be helpful in understanding your sexual identity, but if you feel like there isn’t a particular label that suits you, that’s okay and doesn’t mean your identity is any less valid.

For some people, the question of “am I gay” is easy to answer. Some people can point to a moment when they knew they were gay, and others feel like they’ve always just known. For others, their journey of discovering their sexuality can be a little less linear. There’s no wrong way to go about it.

But by definition, to identify as gay would mean that you feel sexual and/or romantic attraction to someone of your same gender identity, says LGBTQ+ expert Kryss Shane. “Sometimes it’s a general awareness, other times it’s self-recognition from a same-sex friendship that begins to feel like something more, and sometimes it’s through sexual exploration,” Shane explains.

If you think that you might be gay, here are some resources and things to keep in mind as you explore your sexuality.

You don’t have to have it all figured out.

Like we said, there are a lot of terms people use to describe their sexual identity and/or gender orientation. Some of them might even feel like they fit for a while, but you could later decide that they don’t really describe who you are. Learning about yourself and your sexuality is a journey, and it’s actually a really beautiful thing.

Your safety is important.

If you don’t feel it’s safe for you to be out in certain contexts—whether with family, at work, at school, or anywhere else—you should trust that instinct. It doesn’t mean you’re denying who you are, it means you’re making the best and safest decision for you.

You don’t have to justify or explain your identity to anyone you don’t want to.

If you want to share your journey with people in your life, go for it! But if you’re not ready to come out yet or share this part of yourself with people, that’s okay, too. You can share as much or as little as you want when it comes to your sexual orientation.

You aren’t alone.

Although your journey with your sexual orientation is unique, you don’t have to do it alone. If it feels safe, you can include your loved ones as you figure it all out, but if that’s not an option for you, you’re still not alone. There are tons of supportive LGBTQ+ people who can support you on your journey.

Some organizations you might want to look into if you’re trying to find your LGBTQ+ community are:

  • PFLAG. There are over 400 chapters across 50 states, so you can connect with LGBTQ+ people in your area who have been where you are.
    • Q Chat Space. If you’re between the ages of 13 and 19 and questioning your sexuality, you can join live online chats for LGBTQ+ and questioning teens facilitated by experienced staff who work at LGBTQ+ centers around the country.
    • TrevorSpace. This is an online community for LGBTQ+ young people ages 13 to 24, where you can join discussion groups and get advice from other people.
    • Your local LGBTQ+ community center. If you live in an area with a dedicated LGBTQ+ community center, they likely have support groups for people who are LGBTQ+ or questioning their sexual identity. They may also have groups for LGBTQ+ people of specific races, ethnicities, ages, or other intersecting identities.
    • Your local community center. Even if you don’t have an LGBTQ+ community center, your local community center may have an LGBTQ+ support group or LGBTQ+ social events that you can check out.

    Find support and comfort through queer representation.

    Reading books about LGBTQ+ people or watching LGBTQ+ movies can help you make sense of your own identity. There are tons of movies and TV shows with gay, queer, and lesbian representation that you can stream. Or you can start getting into the many LGBTQ+ podcasts out there, from ones that teach you about queer history to ones that address issues that LGBTQ+ people face today.

    You can always reach out for help if you need it.

    In addition to the above organizations that provide support groups and other forums for connecting with LGBTQ+ people, there are plenty of other resources you can turn to as you figure things out.

    • The Trevor Project. The Trevor Project has tons of resources to help you learn about different sexual orientations, mental health, gender identity, and more. They also offer LGBTQ+ informed crisis counselors you can talk to via chat, phone, or text.
    • The LGBT National Help Center. This organization operates three national hotlines to provide peer support, information, and other resources to LGBTQ people. They also offer support via online chat and weekly moderated chats for LGBTQ youth.
    • The It Gets Better Project. It Gets Better helps highlight stories and connect lesbian, gay, bisexual, transgender, and queer youth around the world. They also have a resource page where you can find information and support about everything from crisis resources to legal assistance to housing insecurity, with a focus on LGBTQ+ people.

    Complete Article HERE!

  • Sexuality Terminology

    Someone who experiences little or no sexual attraction to others and / or has a lack of interest in sexual relationships or behaviour. Different to being celibate. Often shortened to ‘ace’.

    Someone who is emotionally, romantically and / or sexually attracted to people of their gender and other genders. This attraction does not have to experienced equally across all genders. Often shorted to ‘bi’. Whilst similar to pansexual, they involve different histories and associated communities.

    Someone who is emotionally, romantically and / or sexually attracted to people regardless of their gender or sex. This attraction does not have to experienced equally across all genders. Often shorted to ‘pan’. Whilst similar to bisexual, they involve different histories and associated communities.

    Someone who experiences little or no romantic attraction to others and / or has a lack of interest in romantic relationships or behaviour.

    Someone who only experiences sexual attraction after they have established an emotional or romantic bond with a person.

    Someone who is emotionally, romantically and / or sexually attracted to members of the same gender and / or sex. Can also be used as an umbrella term for those who don’t identify as straight or heterosexual.

    Someone who is involved in emotional, romantic and / or sexual relationships with multiple partners, with the consent of all those involved. Can take many forms and is different to ‘open relationships’

    An umbrella term that can describe anyone who is not straight and / or cisgender or anyone who does not find their identity under a single label or labels.

    A woman who is emotionally, romantically and / or sexually attracted to other women.

    Complete Article HERE!

    18 Types of Sexuality To Know for Greater Understanding About Yourself and Others

    By Korin Miller

    There are a number of different types of sexuality, and by learning about each, you can cultivate a better understanding about yourself and others. And since language is always evolving, staying abreast of the different types of sexuality is important for both creating an authentic relationship with yourself and being an inclusive ally for all people. “The constantly evolving lexicon provides more options that can help people explore themselves,” says Corey Flanders, PhD, sexual-health disparities researcher and associate professor of psychology and education at Mount Holyoke College. “The range of sexuality terms available means that more people will find something that resonates with their experience.”

    Words matter, and when those words connect to nuanced forms of identity, they matter even more. Such is the case for why it’s so important for all people to understand the different types of sexuality. To contextualize it differently, consider Dr. Flanders’ following example about ice cream: “I had a teacher once who described it in terms of ice cream flavors,” she says. “What if your favorite ice cream flavor was kale, but you never knew that about yourself because it was never an option? And then one day, maybe you come across kale ice cream and love it, and now understand yourself as a person whose favorite ice cream is kale-flavored.”

    “Sexuality is full of diversity, and awareness of different types helps build acceptance and understanding of these differences.” —Shannon Chavez, PsyD, sexologist

    The implications of understanding the different types of sexuality are, of course, further reaching and more important than ice cream flavors. “Sexuality is full of diversity, and awareness of different types helps build acceptance and understanding of these differences,” says Shannon Chavez, PsyD, resident sex therapist with K-Y. “It breaks down stereotypes, judgments, and myths about different sexual populations. Sexuality is a central part of your identity and who you are, and learning more about your own sexuality as well as others’ can be an empowering and positive experience.”

    To be sure, understanding your own sexuality can be beneficial for myriad reasons. It “can help you connect to other folks who share a similar experience, which we know is important for supporting the health and well-being of queer people,” Dr. Flanders says. “For me personally, I grew up in a time and a place where bisexuality and queerness weren’t options that were known to me. Once I met people who used those terms to describe themselves, it provided a framework for me to understand myself and my sexuality in a way that enabled me to communicate it to myself and others.”

    And in fact, learning about the types of sexuality—even if you feel you already have a strong understanding of your own identity—can help destigmatize and remove shame surrounding the space for others. “I do believe we are going through a new sexual revolution where people are more open with their unique identities, bringing awareness to pronouns and gender identities, and freedom to express who you are sexually without fear and shame,” Dr. Chavez says.

    While, again, the types of sexuality are constantly evolving and growing, below, you can find a breakdown of many up-to-date terms and their meaning, according to the Human Rights Campaign (HRC) and the University of Connecticut’s Rainbow Center:

    18 types of sexuality to know about for a deeper understanding of yourself and others

    1. Allosexual

    This is a person who experiences sexual attraction.

    2. Aromantic

    An aromantic is one of many romantic orientations that describes someone who experiences little or no romantic attraction to another person.

    3. Androsexual

    An androsexual is sexually attracted to men or masculinity.

    4. Asexual

    People who are asexual have a lack of attraction to other people.

    5. Bicurious

    A person who is bicurious is interested in or curious about having sex with someone whose sex or gender is different from their usual sexual partners.

    6. Bisexual

    A bisexual is someone who is emotionally, romantically, or sexually attracted to more than one sex, gender, or gender identity. This is a term that is sometimes used interchangeably with “pansexual,” which more specifically describes someone who is attracted to people without regard to their gender identity.

    7. Demiromantic

    This is a person who has little or no ability to feel romantically attracted to someone until they form a strong sexual or emotional connection with a person.

    8. Demisexual

    A demisexual does not experience sexual attraction until they have a strong romantic connection with someone.

    9. Gay

    A person who is gay is emotionally, romantically, or sexually attracted to people of the same gender identity. This term is often used by men, women, and non-binary people.

    10. Heteroflexible

    People who are heteroflexible often identify as heterosexual but may experience situational attraction that falls outside of that.

    11. Heterosexual

    This term describes people who identify as men who are attracted to people who identify as women, and vice versa.

    12. Lesbian

    A lesbian is someone who identifies a woman or as non-binary who is emotionally, romantically or sexually attracted to other women. The term is used by women and non-binary people.

    13. LGBTQ

    This acronym is used for “lesbian, gay, bisexual, transgender, and queer.”

    14. Pansexual

    A pansexual is a person who has the potential for emotional, romantic or sexual attraction to people of any gender identity or sexual orientation.

    15. Queer

    This term describes a spectrum of sexual identities other than exclusively heterosexual.

    16. Questioning

    People who consider themselves questioning are currently exploring their sexual orientation.

    17. Same-gender loving

    This is a term that’s used by some people instead of “lesbian,” “gay,” or “bisexual” to explain their attraction to someone of the same gender identity.

    18. Skoliosexual

    A person who is skoliosexual is attracted to people who are non-binary.

    Complete Article HERE!

    What does it mean to be Queer?

    Definition and history explained

    The word ‘queer’ can represent an orientation, a community, a form of activism – and often, all three.

    By

    Over the last few decades, the word ‘queer’ has been reclaimed as an expression of empowerment by a large part of the LGBTQ+ community. For people who exist outside the gender or sexual norm, it can represent an orientation, a community, a form of activism – and often, all three.

    Unlike labels such as ‘lesbian‘ or ‘non-binary’, which focus on a single aspect of someone’s identity – sexuality or gender, respectively – the term ‘queer’ encompasses both. However, since the term means different things to different people, its definition transcends any meaning that is pinned to it.

    We spoke to Dr Kate Tomas, a spiritual empowerment mentor for women and non-binary people, Philip Baldwin, an LGBTQ rights activist, and Liz Edman, leading LGBTQ+ theologian and author of Queer Virtue, about what ‘queer’ means today:

    What does queer mean?

    Queer is predominantly used as an umbrella term to describe sexual orientations and gender identities other than heterosexual and cisgender (people whose gender identity and expression matches the sex they were assigned at birth). For people across the LGBTQ+ spectrum, the word ‘queer’ can also convey a sense of community, acceptance, kinship, and represent a revolutionary, political rejection of heteronormativity.

    ‘Queer can be used in a range of contexts by LGBTQ+ people,’ Baldwin explains. ‘It can be used by people who want to reject specific labels of romantic orientation, sexual orientation and/or gender identity. It can also be used by people who want to challenge perceived norms of the LGBTQ+ community – for example, seeking to reject racism, sizeism or ableism.’

    Queerness can convey a sense of community, acceptance, kinship, and represents a revolutionary rejection of heteronormativity.

    Up until very recently, the word ‘queer’ was exclusively a homophobic slur. ‘It was first reclaimed in the late 1980s,’ says Balwin. ‘A younger generation of LGBTQ+ people now increasingly use the term. It can be empowering – some LGBTQ+ people associate the word with a sense of community and acceptance.’ Not everyone feels this way, he adds, so it’s important to listen to LGBTQ+ people and find out how they identify.

    Not only is the word ‘queer’ interpreted in different ways by different people, but it can mean many different things to an individual, too. As an author, says Edman, ‘One of the first questions people always ask me is ‘how do you use the word ‘queer’? The word ‘queer’ means two things to me. It is an umbrella term comprising various iterations of Queer sexual identity and experience.

    ‘Basically, it’s a neat and nifty way to communicate what is otherwise an increasingly cumbersome list of initials that begin LGBTQIA,’ she says. ‘I like ‘queer’ in this sense because it can hold identities and preferences that are being felt and named now and into the future.’ In addition, Edman’s work ‘draws on the academic discipline of Queer Theory, where “to queer” is to rupture false binaries – or put another way, to disrupt rigid, black and white thinking.’


    Is ‘queer’ an insult?

    ‘The label “queer”, when used by people hostile to difference, is a slur,’ says Dr Tomas. ‘All slurs act in the same way: it is a way of labelling someone as sub-human, indicating to the world that they do not deserve to be treated with humanity or respect. Sometimes the most powerful way to fight back from such an act of violent labelling is to reclaim the term itself.’

    Using the label is a choice that can only be made by the individual. ‘One can self-identify as Queer, but it is not appropriate to label others as Queer because of the history of the word,’ Dr Tomas explains. ‘So, if you know your friend identified as Queer you can talk about your queer friend – but if you think someone is gay, it is not appropriate to refer to them as queer.’

    The history of the word ‘queer’

    The word “queer” hasn’t always related to sexuality and gender. When it entered the English language in the 16th century, queer was a synonym for strange, odd and eccentric. ‘It wasn’t until the 1940s that the term was used a slur against gay people, or anyone who wasn’t gender-conforming,’ says Dr Tomas. ‘To be labelled as “a queer” was extremely dangerous, and would often result in violence, abuse and sometimes death.

    Three decades ago, Queer – with capitalisation to denote a proper noun – was reclaimed, Dr Tomas continues. ‘Reclaiming words that have been used as slurs and weaponised against oppressed communities is a form of resistance,’ she explains. ‘There is power in taking back a term used to shame, humiliate and violate, but that reclamation can only be done by members of that oppressed and marginalised group.’


    How to be more inclusive of Queer people

    It’s easy to make the world a more welcoming, safe space for Queer people. Here’s some pointers on being more inclusive that are actionable right now:

    🌈 Don’t miss the ‘Q’ in LGBTQ: Whenever you talk about sexual orientation and gender identity, make sure you include the word queer.

    🌈 Increase your understanding: Do your own research. ‘Listen to LGBTQ+ people, learn about LGBTQ+ identities and challenge homophobia, biphobia and transphobia whenever you hear it,’ says Baldwin.

    🌈 Don’t make assumptions: Open your mind to the possibility that any person you ever meet might identify as Queer. Avoid drawing conclusions based on your perceptions of who they are.

    🌈 Share your pronouns: ‘Making a point of sharing your own pronouns – “Hi, I am Kate, I use She and Her pronouns” – and not assuming any one else’s are two powerful and impactful ways to make Queer people safe and welcomed,’ says Dr Tomas.

    🌈 Ditch dualisms: Make an effort to use non-gendered language whenever you can, like ‘people’ instead of ‘men and women’ and ‘children’ instead of ‘boys and girls’.

    🌈 Fly the flag: Quite literally, if you can. ‘Displaying the rainbow flag in your businesses will instantly let Queer people know you are safe for them,’ says Dr Tomas.


    What is Queer Theory?

    Queer Theory (QT) explores and challenges the various ways society perpetuates gender-, sex-, and sexuality-based binaries, such as feminine/masculine, man/woman, and heterosexual/homosexual. These binaries reinforce the notion of the minority as abnormal and inferior, Encyclopaedia Britannica writes, ‘for example, homosexual desire as inferior to heterosexual desire, acts of femininity as inferior to acts of masculinity.’

    ‘Thus,’ the text continues, ‘Queer Theory is a call to transgress conventional understandings of gender and sexuality and to disrupt the boundary that separates heterosexuality from homosexuality. Instead, Queer Theorists argue that the heterosexual-homosexual division must be challenged to open space for the multiple identities, embodiments, and discourses that fall outside assumed binaries.’

    In essence, Queer Theory focuses on dismantling oppressive cultural norms. ‘Whether or not you are considered to be “a man” or “a woman” directly impacts how much power you have access to, how much respect you are given, and therefore how safe you are in the world,’ says Dr Tomas. ‘If you happen to not confirm to either of these options for gender presentation, or you are neither a man or a woman, the world is not a safe place.’

    Complete Article HERE!

    A Beginner’s Guide To Relationship Anarchy

    — Examples & How To Practice

    By Kesiena Boom, M.S.

    In 2020, viewing monogamy as the only way to successfully conduct a relationship seems a little passé. Growing numbers of people are living nonmonogamous lifestyles. In fact, a 2017 study found at least one in five people have engaged in some form of consensual non-monogamy before. One approach to living a nonmonogamous lifestyle can be to adopt a philosophy of relationship anarchy.

    Relationship anarchy is a way of approaching relationships that rejects any rules and expectations other than the ones the involved people agree on. This approach “encourages people to let their core values guide how they choose and craft their relationship commitments rather than relying on social norms to dictate what is right for you,” Dedeker Winston, relationship coach and co-host of the podcast Multiamory, tells mbg.

    People who practice relationship anarchy, sometimes abbreviated as RA, are beholden to themselves and only themselves when it comes to choosing who they conduct sexual or romantic relationships with and how they do it. Relationship anarchists look to form relationships with people that are based entirely on needs, wants, and desires rather than on socially mandated labels and expectations. Some central tenets of relationship anarchy are freedom, communication, and nonhierarchy.

    An RA mindset also seeks to dissolve the strict divides between platonic friendship and sexual or romantic love that exist in wider society. Practitioners of relationship anarchy see it as superfluous at best and harmful at worst to rank relationships in order of importance according to the presence of sex or romantic love, and they reject the prioritization of romance above friendship and the elevation of the monogamous couple above all else. (The poem “On Leaving the Bachelorette Brunch” by Rachel Wetzsteon puts that philosophy into art.)

    The relationship anarchy manifesto.

    The term “relationship anarchy” was originally coined by Andie Nordgren, who published an instructional manifesto for relationship anarchy in a pamphlet in 2006. Nordgren outlines the following principles to guide you through a relationship anarchist life:

    1. Love is abundant, and every relationship is unique.

    Love is not a limited resource. You can love multiple people without it detracting from the love that you feel for each of them. Every relationship that you have is an entirely new creation between its two (or more) parties and should be approached as such.

    2. Love and respect instead of entitlement.

    Your bond with someone does not give you the right to control or coerce them. They are an autonomous person who can act as they wish to. Love is not a byword for bossing someone around, nor is love only real when we’re willing to compromise parts of ourselves for others.

    3. Find your core set of relationship values.

    Focus on what you want and need when it comes to how you will treat and be treated by others. Don’t be tempted to compromise on your inner values in order to try to keep a relationship that no longer serves you.

    4. Heterosexism is rampant and out there, but don’t let fear lead you.

    Be mindful of the way in which heterosexism (the assumption that heterosexuality is the only correct, moral, and desirable way to organize relationships) can corrupt your ideas about what is acceptable within relationships. Stay aware of the assumptions you hold about what gender means with relation to love and work to untangle them.

    5. Build for the lovely and unexpected.

    Be spontaneous in your connections. Don’t feel held back by the “shoulds” or the “ought to’s.”

    6. Fake it till you make it.

    Breaking with monogamous, heterosexist relationship norms is hard work. Setting out to do the work can feel like a tall mountain to climb. Push through and go for it nonetheless until it feels like second nature.

    7. Trust is better.

    Choose to assume that your partner(s) want the best for you. When we approach our relationships with a bedrock of trust, we do not engage in validation-seeking behaviors that can drive unions apart.

    8. Change through communication.

    Be in continuous dialogue with your partner(s). Do not rely on “sensing” what they think or feel. Communication must be enacted at every step along the way in order to establish how things will function, not just when there are problems to solve. Without communication, people fall into old norms and can inadvertently hurt each other.

    9. Customize your commitments.

    Do you want to have children together but never move in together? Do you want to get married but never have children? Do you want to maintain separate homes but be committed life partners? Whatever it is that you want, you have the power to make happen. You don’t have to travel along the accepted “relationship escalator” of dating exclusively, moving in, getting married, and having children.

    Relationship anarchy versus polyamory versus monogamy.

    A monogamous person chooses to eschew all sexual and romantic bonds with people other than their one chosen partner. This is the model of relationship that is most common and holds the most societal recognition. While the majority of relationship anarchists are nonmonogamous and therefore have (or wish to have) sexual and/or emotional bonds with more than one person at a time, Winston says relationship anarchists can also engage in monogamous relationships.

    “I do believe that someone can choose to be sexually or emotionally monogamous with a particular person and still be a practicing relationship anarchist,” Winston explains. “As long as you are questioning the status quo, examining your values, and communicating your needs, it is possible to build a radical relationship anarchist life.”

    Relationship anarchy thus differs from polyamory, which it is sometimes confused with. Polyamory is the practice of, or desire for, intimate relationships with more than one partner, with the informed consent of all partners involved. It is sometimes known as ethical or consensual nonmonogamy. To be polyamorous means to acknowledge that people can love more than one person simultaneously. This is different from an open relationship, in which the couple goes outside of the relationship for sex, and not necessarily for lasting and committed emotional intimacy or love.

    How relationship anarchy works in practice.

    It’s not really possible to give an outline of what the average relationship anarchist’s life might look like. “Typical is a myth. In reality, each of our lives is unique and one-of-a-kind, which is also true for people practicing relationship anarchy,” says Anna Dow, LMFT, therapist and founder of Vast Love, a coaching and counseling practice for people navigating nonmonogamy.

    She continues, “A lot of people hear the word ‘anarchy’ and think of radical punk rockers with tattoos and mohawks. While that’s sometimes on point, the lives of relationship anarchists are also as varied as they come. Relationship anarchy is the ‘choose your own adventure’ version of relationships. It’s a belief in coloring outside the lines and going off-trail. When we expand our minds past the predefined boundaries, the possibilities can be endless!”

    That being said, a common thread between all relationship anarchists is the time given over to communication. Dow says one characteristic that links together those who are well suited to RA is “strong communication skills, including the abilities to empathetically listen and to authentically express one’s feelings/needs in a direct way. If someone struggles with compassionately considering other people’s perspectives or feels guilt when expressing their own feelings/needs, they likely have some personal growth work to do before being optimally ready for sustaining healthy relationships in the context of RA.”

    While it’s impossible to identify an “average” relationship anarchist, some of the ways in which it might look to live an RA lifestyle are to live with a mix of romantic and platonic life partners who are all equally responsible for maintaining the household and making big life decisions. Or to have two romantic partners who aren’t given more time and precedence in one’s life than one’s platonic friends. It can look like choosing to have children with platonic friends instead of with lovers. In short, the sky’s the limit.

    Common misconceptions.

    When people think of the word “anarchy,” they imagine a lawless and chaotic state of order, but “contrary to common misconceptions, relationship anarchy is not a justification for people to do whatever they want in relationships without consideration of other people’s feelings, needs, desires, or boundaries,” says Dow.

    Taking the jump into relationship anarchy is not for those who are looking for an easy way out. “It’s not a magic spell for reducing the amount of work that you need to put into your relationships,” cautions Winston. Like any nonmonogamous setup, relationship anarchy will not solve problems you have in your current relationship.

    In an interview with Autostraddle, Josie Kearns, a queer woman with a wife and a girlfriend, explains her approach to relationship anarchy like this:

    “To me it means that my partners and I don’t control our relationships with other people — we set boundaries, but we don’t ask to enforce rules on each other. I find it much more meaningful to say, ‘I’m choosing to do this because I care about you and I know it will feel good to you,’ than to say, ‘I’m doing this because it obeys our rules.’”

    Complete Article ↪HERE↩!

    5 Myths About Pansexuality That Need To Be Quashed

    Pansexual Flag

    By Ritika Joshi

    Pansexuality is a sexual identity where a person is attracted towards people regardless of sex or gender identity. The prefix pan- is derived from Ancient Greek and means all, thus pansexuality means they are open to all, irrespective of sex or gender.  Famous celebrities like Miley Cyrus, Janelle Monáe, and Cara Delevingne have stated that they are pansexual, normalising pansexuality as a sexual identity. There has also been an increase in pansexual characters in mainstream media, which allows for people to explore their own sexual identity. Here is a list of common myths and misconceptions about pansexuality, and why they are incorrect.

    1. Pansexuality Isn’t Real

    Dismissing pansexuality by claiming it is a myth or doesn’t exist serves no purpose other than being discriminatory. By denying one’s sexual orientation or sexual identity, it prevents them from accepting themselves and their identity. Allowing people to identify however they see fit harms no one, and allows for people to be more comfortable with how they label themselves.

    2. Pansexuality = Bisexuality

    Since sexuality is a spectrum, there is no one rigid definition of bisexuality and pansexuality. Generally, bisexuality is the attraction to more than one gender while pansexuality is often described as attraction regardless of gender. Many pansexual people state that their attraction focuses on personality rather than gender.

    “I always will remain, I think, pansexual. However one defines themselves, whether it’s ‘they’ or ‘he’ or ‘she,’ I fall in love with the person — and that’s that. I’m attracted to the person.” – Cara Delevingne

    The definition of bisexuality and pansexuality may vary from person to person, and the fact that the definitions seem similar makes it hard to distinguish. People identify with whichever term they feel more comfortable with. The right move is to listen to whatever people identify as, and not try to diminish it. Since sexuality is nuanced and varies from person to person, it is important to understand bisexuality and pansexuality means something different for everybody.

    3. Pansexual People Are Promiscuous

    Being attracted to people regardless of gender does not automatically mean that pansexual people are interested in everyone. The assumption that pansexual people are more promiscuous is unfounded and based on misconceptions about sexuality. Pansexual people aren’t attracted to everyone, the same way heterosexual people aren’t attracted to everybody from the opposite gender.

    4. Pansexual People Cannot Be Monogamous

    Assuming that pansexual people cannot remain monogamous and faithful to their partner is a myth. The assumption that pansexual people are cheaters is an unfounded belief that stems from misconceptions about sexual identities and pansexuality. Just because someone has the capacity to be attracted to anyone irrespective of gender, doesn’t mean they are.

    5. Pansexuality Is A Trend

    Pansexuality has always existed, there just wasn’t a specific term for it until the 20th century. There is more visibility related to pansexuality, due to celebrities coming out as pansexual and an increase in media with pansexual representation. Due to this more people are looking into their own sexual orientation and identifying as pansexual. This increase in people labelling themselves as pansexual leads to the belief that pansexuality is ‘a trend’, instead of realising that it has always existed.

    It is a good thing that people are finding more ways of labelling self-expression. The small price to pay for making people more comfortable is just learning and familiarising yourself with queer terminology.

    Complete Article HERE!

    What Does It Mean to Be Sexually Fluid?

    by Crystal Raypole

    At this point in time, experts have disproved many of the myths surrounding sexual orientation.

    Like the color of your eyes or the shape of your nose, orientation is a trait many are born with or grow into over time.

    Maybe in high school, for example, you developed crushes on people of one gender only. In college, you found yourself attracted to people of different genders.

    Now, as an adult, you mostly date people of one gender but occasionally feel a flash of sexual attraction for people of other genders.

    Does that mean you’re confused? Can’t make up your mind? That your college attractions were just a phase? No, no, and absolutely not.

    No one can define your orientation for you, but the concept of sexual fluidity can help explain your experiences.

    Sexual fluidity, in short, means your sexual orientation isn’t permanently fixed.

    Yes, everyone has an underlying orientation — asexual, pansexual, or heterosexual, for example. Yet there’s room for it to expand a little, based on your experiences and current situation.

    It can help to think of orientation as a spectrum that includes people of all genders. Sexually fluid people tend to experience attractions at different points along the spectrum as they go through life.

    Maybe you grew up thinking you were only attracted to men, until you had a few flings with people of other genders. After a few years, you felt most attracted to men again, but you couldn’t say for certain whether that would always be the case.

    These changes in how you experience romantic and sexual attraction are totally valid.

    “Fluidity is an absolutely normal aspect of sexual orientation,” explains Will Zogg, a Washington therapist who specializes in gender affirming counseling.

    “Attraction is far more complex than many people can communicate,” says Zogg. “And fluidity and the presentation of sexuality vary widely across cultures, age, access, and region.”

    He goes on to say people sometimes interpret fluidity as confusion, or betrayal of an allegiance to a specific community.

    “As a result of the stigma around fleeting same-sex attraction and consequences for that ‘betrayal,’ normal feelings of love and sex and curiosity often get swept under the rug, where the limits of Western societal norms keep them hidden,” explains Zogg.

    If you’re sexually fluid, you might notice most of your sexual experiences and attractions fit under the label you use to identify yourself.

    The key word here is “most,” since you’ll probably have a few outlier experiences that fall elsewhere on the spectrum.

    Here’s an example:

    You’ve only ever felt attracted to women. Then you develop a close relationship with a nonbinary friend. Your physical and emotional closeness eventually lead to a crush.

    You think about kissing, touching, even having sex with them. Maybe you act on those desires, maybe you don’t. Eventually, you spend a little less time together, and your attraction fades, leaving you primarily attracted to women once again.

    This one experience may not lead you to redefine your sexual orientation, but it does suggest some fluidity.

    Close friendships sometimes fuel romantic feelings that lead to sexual desire, but attraction can exist without you acting on it.

    Fluidity, by definition, changes over time, so you could develop a similar attraction in the future.

    Though fluidity adds an extra factor in the equation of attraction, it won’t necessarily change your sexual behavior.

    “What Westerners refer to as fluidity in sexuality (and in gender) is not a new idea for many cultures,” Zogg notes.

    Researchers and anthropologists have explored fluidity across cultures and history. In terms of Western research, this concept has had many names, including erotic plasticityTrusted Source.

    The term sexual fluidity comes from the research of psychologist and professor Dr. Lisa Diamond, who drew attention to the concept with her 2009 book, “Sexual Fluidity: Understanding Women’s Love and Desire.”

    In theory, yes, anyone can experience this fluidity, but not everyone does. Plenty of people only ever feel attracted to one gender.

    While people of any gender can be sexually fluid, existing research suggests women tend to experience the most fluidity. Of course, this doesn’t mean all women are sexually fluid.

    “Some sexually fluid men may feel more reluctant to talk about the range of attraction they experience, in part due to gender and sexuality stereotypes,” Zogg points out.

    “They might avoid commenting on masculine celebrities they consider attractive, for example, or hesitate to express closeness to a male best friend,” says Zogg.

    Most definitely, yes. Attraction, like orientation, is something you can’t control.

    You might feel more attracted to one gender for a while, then your attraction might shift elsewhere on the spectrum.

    Maybe you choose not to express or act on certain attractions, and that’s OK. All the same, you typically can’t pick and choose what part of the spectrum your attraction settles on at any given point in life.

    Sexually fluid people might notice attraction shows up in a range of ways.

    You could feel sexually attracted to people of one gender but develop stronger romantic feelings for people of another gender.

    Maybe one specific person brings out feelings you’ve never had before. Though their traits don’t align with what you’d normally consider your “type,” you feel drawn to this specific excitement or arousal response.

    You might also notice the characteristics that appeal to you in more masculine people are completely separate from the characteristics that you look for in more feminine people.

    It’s pretty common to act differently on varying types of attraction.

    You might:

    • enjoy kissing and cuddling partners of one gender but only have sex with people of another gender
    • enjoy a specific type of sex with one gender, but have different kinds of sex with other genders
    • develop romantic attachments with people of one gender and pursue physical relationships with people of other genders

    These are all valid relationship styles. Just take care to practice good communication!

    On the surface, sexual fluidity might seem pretty similar to bisexuality and pansexuality. Remember, though, bisexuality and pansexuality are orientations, and sexual fluidity is not.

    Bisexuality doesn’t mean the same thing to everyone, but it’s typically recognized as a fairly consistent attraction to two groups: people of your gender and people of other genders.

    Some people who identify as bisexual might only feel attracted to people of two genders. Others might develop attractions to people of multiple genders.

    Pansexuality, on the other hand, means you might experience attraction to any person, regardless of their gender. In other words, you’re attracted to people of all genders.

    You can be both sexually fluid and bisexual or pansexual. For example:

    • Sexually fluid pansexual people might occasionally feel most attracted to people of one gender, then more attracted to different genders again.
    • Sexually fluid bisexual people might temporarily feel more attracted to one gender over another, but this won’t permanently alter their overall attraction to people of other genders.
    • You might describe yourself as sexually fluid when you generally identify with an orientation that doesn’t consistently represent every attraction you experience.

      Say you primarily feel attracted to women, but you’ve had a few relationships with men. You don’t identify as bisexual, but you consider yourself somewhat fluid, since you’re not exclusively attracted to women.

      Maybe you’ve never had a romantic or sexual relationship with someone of your gender. Still, straight doesn’t entirely resonate with you as an orientation because you feel open to the possibility of a non-heterosexual relationship. It just hasn’t happened yet.

      Generally speaking, sexually fluid people have an orientation that remains roughly stable over time.

      So you might use this term if you mostly feel attracted to one gender but want to acknowledge the way your attraction and responses sometimes shift.

      As Diamond and other experts have pointed out, fluidity offers a better, more accurate explanation for what people have, in the past, stereotyped and stigmatized as “confusion.”

      As you go through life, you gain plenty of experience, both personally and from relationships with others.

      This expanding knowledge can have a pretty big impact on self-identity, including your understanding of your orientation.

      As awareness of your orientation develops, you might land on a different way of describing your attractions, and that’s just fine. You’re always free to use whatever term you identify with best.

      Interested in learning more about sexual orientations and identities?

      • Start with our guide to key terms here.
      • Check out the It Gets Better Project for a glossary of LGBTQ+ terms.
      • Visit Identiversity, a nonprofit website that provides factual, expert-informed education about gender and sexual diversity.
    • Complete Article HERE!

    From Graysexual to Heteroflexible

    – Here’s A Big List Of Sexualities In 2020

    by Stephanie Barnes

    When it comes to sexuality, there is no one-size-fits-all approach, which explains why there is already such a long list of terms to describe sexual orientation, with more popping up every day. For someone who is searching for the perfect word to describe their sexual desires, this could take them a step closer to finding sexual liberation. For others, these terms can be a little bit confusing, and that’s OK if you feel that way.

    Most people are familiar with the widely recognized acronym LGBTQ+, which stands for lesbian, gay, bisexual, transgender, queer, plus anyone who doesn’t identify as straight but also doesn’t fit in under the definitions of the other letters either. But the acronym is really just the tip of the rainbow iceberg. Here’s everything you need to know about sexuality, plus a fuller list of some of the most common sexualities in 2020.

    Sexuality is an umbrella term describing the parts of your identity that deal with how you present yourself to the world, who you love, and who you find yourself attracted to or not attracted to. According to sexologist Carol Queen, Ph.D., it’s the way a person feels and expresses their relationship to sex, desire, arousal, and eroticism.

    “It can include a lot of varying elements (what kind of person you’d want to have sex with, specific preferences, and more), but often we use this term as shorthand for sexual orientation and the number of ways people may express both desire and identity,” she explains. She also points out, “Sexuality can be fluid in a person’s life, so its elements may change.”

    How many sexualities are there?

    There’s no definitive number of sexualities since new words are constantly being conceived and integrated into popular language as the way we talk about sexual orientation evolves. This isn’t to say that new types of sexuality are being “invented” out of the blue; rather, people are creating new language to describe nuances of sexual attraction and behavior that have always existed. These terms serve as a way for people to feel seen and find communities of like-minded people. They also help with describing one’s identity, communicating with others about what you look for in relationships, and establishing compatibility with potential partners.

    While there is no finite number of sexual orientation types, there are a handful of terms that you’re likely to see more than others.

    The term allosexual refers to anyone who experiences sexual attraction. Those who identify as allosexual can also identify as gay, lesbian, bisexual, pansexual, or any other orientation, because allosexuality isn’t linked to gender but simply attraction. This is as opposed to asexuality, described below.

    Someone who is androsexual will find themselves sexually or emotionally attracted to folks on the more masculine side. For some people, this attraction has very little to do with biology; it’s more about having a masculine identity or gender presentation. Alternatively, some people also use the term androsexual to refer to attraction to any folks with penises, though still with a focus on people with more masculine presentations.

    An asexual individual typically doesn’t experience sexual attraction to any gender. However, it is possible for an asexual being to be romantically attracted to people of other genders or the same gender, and some asexual people do have sex in certain circumstances.

    Have you ever wished there were two of you so you could have sex with yourself? If you answer yes, then you might be autosexual, aka someone who is sexually attracted to themselves.

    Bi-curious refers to someone who is looking to explore or has already begun exploring bisexuality. There’s some disagreement about whether this term has roots in biphobia, however.

    Someone who is bisexual will likely find themselves romantically, sexually, or emotionally attracted to more than one gender. It can sometimes overlap with pansexuality, which is the attraction to people regardless of gender. (Here’s more on how to know if you’re pansexual, as opposed to bisexual.)

    Closeted, also referred to as “in the closet,” refers to anyone who is a part of the LGBTQIA+ community, but they have yet to publicly acknowledge this truth. These people typically have good reasons to keep their sexual identity to themselves, such as for safety from an intolerant community or to avoid discrimination associated with being “out” of the closet. Some closeted people may or may never “come out.”

    Demisexual falls on the asexual spectrum. It describes someone who only experiences sexual attraction to folks they already have established a strong romantic or emotional relationship with.

    Some people describe themselves as sexually fluid. A person who is fluid experiences their sexuality or sexual identity as changing over time or in different contexts rather than having one finite way they experience attraction.

    The word gay is used to describe someone who is sexually, romantically, or emotionally attracted to people of the same gender. In some cases, women who date other women prefer to use the word lesbian, while others opt to use queer.

    Graysexual people are all about the gray area of the sexuality spectrum and tend to experience limited sexual attraction. This means they’ll rarely experience sexual attraction, and when they do, it’s usually not very intense.

    Gynesexual people are attracted to women and folks with more feminine gender presentations, as opposed to androsexual people who are interested in the masculine. Alternatively, some people also use the term gynesexual to describe attraction to people with vaginas, breasts, and a more feminine physical presentation.

    Heterosexual or straight refers to people who are only attracted, whether sexually, emotionally, or romantically, to people of the “opposite” gender—i.e., men who are attracted to women exclusively, or women who are attracted to men exclusively.

    Heteroflexible or homoflexible

    A heteroflexible person is mostly straight (heterosexual) though occasionally is attracted to the same gender or other genders. A homoflexible person likewise is mostly gay (homosexual) though occasionally is attracted to the “opposite” gender. For example, a homoflexible man might primarily date and sleep with men but occasionally date or sleep with a woman. Like bi-curiosity, there’s still ongoing debate over whether these terms are rooted in biphobia.

    The term homosexual is a bit outdated, but it refers to anyone who is attracted to people of the same or a similar gender.

    A lesbian is a woman who is mentally, physically, and emotionally attracted to other women. Some women who date women prefer to be called gay or queer. Some people who don’t identify as women but do have more feminine aspects to their gender—for example, a more feminine-leaning nonbinary person—might also use the term lesbian to describe themselves and their relationships with other feminine people.

    Someone who identifies as pansexual experiences attraction to folks regardless of sex or gender identity.

    The dictionary defines queer as something “odd, strange, or weird,” but the word has since been reclaimed and redefined. These days, queer is an umbrella term that is sometimes used to describe anyone within the LGBTQ+ community. The term also provides a sense of community for those who may not fit into one of the other categories specifically but also don’t identify as straight or cisgender. 

    Someone who falls into the questioning category is someone who is questioning their current sexual identity and curious about exploring different aspects of sexuality or gender. For example, this could apply to someone who has always identified as a lesbian but is now wondering whether they’re also attracted to men.

    You might be seeing this word used in social media and dating app bios more often these days. A sapiosexual person is someone whose attraction is based on intelligence rather than sex or gender.

    Someone who is sex-repulsed is repulsed or disgusted by sex or sexual behavior. This person falls on the spectrum of asexuality.

    Skoliosexual is one of the newer terms on the sexuality scene, and it refers to a person who is attracted to anyone who isn’t cisgender. This means a skoliosexual will usually find themselves drawn to people who are trans or nonbinary.

    A spectrasexual is sexually or romantically attracted to a wide range of sexes, genders, and gender identities.

    You might’ve heard the saying “Sexuality is a spectrum” before. The sexuality spectrum is the idea that all sexuality exists on a spectrum with binary “absolutes” on each end, explains sexologist Tanya M. Bass, Ph.D. The spectrum most often referenced is the Kinsey scale, which describes sexuality as existing on a spectrum from exclusively heterosexual to exclusively homosexual. Any individual can fall anywhere on this spectrum.

    Here’s every stop on the Kinsey scale:

    0 – Exclusively heterosexual

    1 – Predominantly heterosexual, only incidentally homosexual

    2 – Predominantly heterosexual but more than incidentally homosexual

    3 – Equally heterosexual and homosexual

    4 – Predominantly homosexual but more than incidentally heterosexual

    5 – Predominantly homosexual, only incidentally heterosexual

    6 – Exclusively homosexual

    X – No socio-sexual contacts or reactions

    Bass points out that there are other spectrums of identity as well, such as the gender spectrum, which views gender identity as existing on a spectrum from maleness to femaleness. Any individual can fall anywhere on this spectrum. Asexuality is considered another spectrum, where people can experience varying degrees of asexuality or fall somewhere on a spectrum from asexual to allosexual.

    “Spectrums describe sexuality as fluid related to gender, orientation, attraction, and expression,” Bass explains. “It can often challenge the binary for both orientation, expression, and identity.”

    Sexual orientation versus romantic orientation.

    A person’s sexual orientation can sometimes be confused with their romantic orientation, but the two things aren’t quite the same. Your sexual orientation is linked to who you want to have sex (or some sort of erotic experience) with, while your romantic orientation refers to who you want to love or be in a relationship with.

    “You can have sex without being in a relationship; you can be in a relationship without sex. So these things explain two elements of sexuality that can be teased apart or are always experienced together—depending on the person. And they don’t even need to match. Plenty of people fall in love with the other gender but like to have sex with people of their own gender, for example. And vice versa,” Queen explains.

    The prefixes a-, bi-, pan-, hetero-, and homo- can all be attached to either element. For example, a biromantic asexual person might be someone who’s open to romantic partnerships with more than one gender, but they do not want sex in those relationships. Panromantic, biromantic, and aromantic are examples of other variations of romantic orientation.

    When you put sexual and romantic orientation together, you learn more about the specifics of the person embracing the identities.

    There’s a lot of nuance when it comes to sexual identity, which can be both exciting and overwhelming. Remember that these words aren’t meant to be prescriptive or frightening: They’re here to make your life simpler by making it easier for you to tell people who you are and what you want from your relationships. If you were searching for your word, we hope you’ll find yourself one step closer.

    Complete Article HERE!

    Am I Queer?

    Here’s How To Tell

    By Caroline Colvin

    So, you’re not sure if you’re “bisexual,” “pansexual,” or “lesbian” to be exact, but you have an inkling you’re not strictly straight. If you’ve been wondering, “Am I queer?”, there is no simple answer to that question. On one hand, you might be able to pinpoint exactly which childhood female celebrity crush sparked a sexual awakening. Or maybe you distinctly remember a K-12 Valentine made with extra special care for a girl in your class. On the other hand, maybe you’ve shared a curious, impulsive kiss with a girl. Or maybe you’ve hooked up with another woman, either one-on-one or in a threesome, and have elected to ignore those implications. Whatever your case may be, there are def some aspects of your sexual and romantic attractions you can reflect on to answer that question.

    Data from the Pew Research Center shows that more and more Americans are identifying as members of the LGBTQ+ community. As of 2017, a little more than 10 million people in the U.S. or 4.1% of Americans identified as LGBTQ+. That’s up from 8.3 million people or 3.5% of Americans in 2012, according to the same researchers. Interestingly enough, millennials lead the pack when it comes to identifying as queer. In 2017, LGBTQ media organization GLAAD found that 20% of 18- to 34-year-olds identify as LGBTQ+ in the U.S.

    If you’re curious about whether you’re queer, here are some aspects of your desires to consider.

    “Queer” can be how you identify

    It’s important to know that “queer” can be an umbrella term. For example, you’ve possibly heard people use “the queer community” and “the LGBTQ+ community” interchangeably. It’s also important to know that “queer” can be the specific label you identify with — that’s the “Q” in “LGBTQ+!” The queer community includes people who are lesbian, gay, bisexual, and pansexual — so, anyone who isn’t straight. (This also includes folks who are transgender, non-binary, or two-spirit, so anyone who isn’t cisgender or the gender they were assigned at birth. But for the purposes of this article, we’re just going to focus on sexuality, which is separate from gender.)

    When it comes to using “queer” as your label, sex and relationships therapist Courtney Watson, whose practice works specifically with LGBTQ+ people of color, says, “‘Queer is a term that offers the most fluidity in definition. [It also] allows for a sexuality identity that transcends discreet gender and sexual orientation categories.”

    What you’ll notice romantically is…

    One thing sexuality educator Jamie J. LeClaire emphasizes is that there isn’t just one way to be queer, especially when it comes to romantic orientation. You might be:

    • aromantic, which means you lack of romantic attraction completely,
    • biromantic or panromantic, meaning you feel romantically attracted to more than one gender,
    • or homorantic, meaning you feel romantically attracted to people of the same binary gender that you identify as.

    Do you have warm and fuzzy feelings for a woman at work? Has romance just never been your jam? Do you dwell on how nice it would be to cuddle, hold hands with, and raise a dog with one your hot, charming non-binary friends? Queerness looks different for everyone, but LeClaire says, “If you find yourself developing romantically-fueled, crush-type feelings outside of the scope of heteroromanticism, you might be queer!”

    What you might notice sexually is…

    As LeClaire puts it, one of the main signs you might be queer is you catch yourself “fantasizing or desiring sexual intimacy, in any way outside of strict heterosexuality.” You might be:

    • asexual, meaning you lack sexual attraction completely,
    • bisexual or pansexual, meaning you’re sexually attracted to two or more genders,
    • or lesbian or gay, meaning you’re sexually attracted to people of the same or similar gender as you.

    This might look like an interest in lesbian porn, or sexual fantasies with people of the same gender or similar genders. It could be as tame as daydreams of kissing a cute someone of the same gender (or a similar gender presentation) from one of your classes. This might be having zero or only a passing interest in sex at all. Queerness differs from person-to-person, but these are some things to consider about your sexual desires.

    And don’t feel pressure to come out

    “Generally speaking, ‘coming out’ is a never-ending process in today’s world, where people are harmfully assumed to be cisgender and heterosexual/allosexual,” LeClaire says.(Allosexual is term for folks who experience sexual attraction, unlike asexual folks.) “Do what is right and feels comfortable for you and your situation.”

    Especially if you feel like your parents, guardians, or community will react badly (or even violently) to your newly acknowledged queerness, wait until you feel safe to do so.

    “If you have the financial privilege to go to therapy, it can be an incredible tool for navigating the coming-out process,” LeClaire suggests. Cultivate a support system of friends or “chosen family” to have your back as you figure your queerness out. “Support can very well come from online queer communities if that’s all you can access, which are incredible resources as well.”

    Whatever the case may be, don’t stress about labels

    No matter what label you end up sticking with, Watson explains, “It’s also important to know that your attractions and identities can be fluid and change.” It’s why Alfred Kinsey, a famous sexologist, invented the Kinsey scale — a numbered spectrum between completely homosexual and completely heterosexual — to help queer people express how they felt. Because even in 1948, people were realizing that no two bisexuals loved and desired people in the same exact way, and that sexuality evolves.

    “As for how to find a label that works for you, think about what you feel most deeply resonates for you right now,” Watson says. You can identify as bisexual today, but pansexual a year from now. You might feel comfortable with the lesbian label at first, but then realize you’re also asexual — so then you feel good about “gay and asexual” or “homoromantic asexual,” or no labels at all.

    The word you pick for you identity is not a “life-long stamp.” Keeping that in mind can help take the pressure off.

    What’s more, Watson says, “You can have an identity regardless of your current partner’s gender/sexual orientation.” You might be dating a man and still have sexual desires for women. You might be dating a lesbian woman and feel genderqueer. Who you’re dating at any given time doesn’t take away from who you are and how you feel comfortable identifying.

    At the end of the day, LeClaire says, “Gender and sexuality are more than a spectrum. They are a universe of opportunities to live, love, and be loved.” Keeping this in mind can help you embrace and celebrate your queerness in a positive, reaffirming way.

    Complete Article HERE!

    Exploring the different sexual orientations

    Gender symbols, sexual orientation: heterosexuality, homosexuality, bisexuality.

    By Logan Metzger,

    Sexuality and sexual orientation is one topic not often brought up in the average American household.

    It’s a taboo, hush-hush subject left somewhere on the fringe of socially acceptable.

    “I think in general, America has a really weird relationship with sex,” said nicci port, project director and LGBTQ+ initiative for the office of Diversity and Inclusion.

    Things such as television ads are sexualized but as a society people are uncomfortable talking about sexuality, port said.

    Twenty-two states require sex education in their schools, and only 12 states require discussion of sexual orientation within those sex education classes.

    Three of those states require teachers to impart only negative information on sexual orientation to students.

    “I think at the basis we think we have to be a puritanical society and care about purity by viewing sex as procreation instead of realizing we are sexual beings,” port said.

    According to reachout.com, sexuality is about who a person is attracted to sexually and romantically, but “is more complicated than just being gay or straight.”

    The Kinsey Scale, developed in 1948 by sexologists Alfred Kinsey, Wardell Pomeroy and Clyde Martin, organizes sexuality into a gradient scale which demonstrates that sexuality is a spectrum and not everyone fits into one specific definition.

    The Kinsey team interviewed thousands of people about their sexual histories.

    Their research showed that sexual behavior, thoughts and feelings toward the same or opposite sex were not always consistent across time.

    Instead of assigning people to three categories of heterosexual, bisex0ual and homosexual the team used a seven-point scale. It ranges from zero to six with an additional category of “X.”

    A person’s sexuality can manifest in many ways and forms that only the identifier truly understands, but there are quite a few umbrella terms that encompass the currently defined sexual orientations.

    The most common and widely recognizable sexual orientation within the United States is heterosexuality, with an estimated over 90 percent of the population not identifying as lesbian, gay or bisexual, according to Gallup.

    Heterosexuality is when “a person has emotional, physical, spiritual and/or sexual attractions to persons of a different sex than themselves. More commonly referred to as “straight” in everyday language,” according to the Center for LGBTQIA+ Student Success website.

    On the opposite end of the Kinsey scale is homosexuality, with an estimated 4.5 percent of the United States population identifying as lesbian, bisexual or gay.

    Homosexuality is when “a person has emotional, physical, spiritual and/or sexual attraction to persons of the same sex,” according to the Center for LGBTQIA+ Student Success website.

    The term is often considered outdated and potentially derogatory when referring to LGBQ+ people or communities.

    Within the homosexual umbrella lies at least two sexual orientations, these being gay and lesbian. Gay is used to refer to men who have an attraction to other men, but not all men who engage in sexual behavior with other men identify as gay.

    Lesbian is used to refer to women who have an attraction to other women, but not all women who engage in sexual behavior with other women identify as lesbian.

    Under the homosexual umbrella “about 4 to 6 percent of males have ever had same-sex contact.”

    For females, the percentage who have ever had same-sex contact ranges from about 4 percent to 12 percent,” according to the Kinsey Institute.

    In between homosexuality and heterosexuality on the Kinsey Scale are at least two sexual orientations. The most heard of and talked about of the two is bisexuality.

    Bisexuality is when “a person is emotionally, physically, spiritually and/or sexually attracted to both men and women,” according to the Center for LGBTQIA+ Student Success website.

    The other orientation is pansexuality.

    Pansexuality is “a term used to describe a person who can be emotionally, physically, spiritually and/or sexually attracted to people of various genders, gender expressions and sexes, including those outside the gender binary,” according to the Center for LGBTQIA+ Student Success website.

    Though both pansexuality and bisexuality are similar in that identifiers have attractions to those of multiple sexes, they are inherently different — but are often confused and assumed to be the same sexual orientation.

    The “X” on the Kinsey Scale refers to either those who have not yet had sexual contact with another person or those who identify as asexual.

    “In its broadest sense, asexuality is the lack of sexual attraction and the lack of interest in and desire for sex,” according to the Center for LGBTQIA+ Student Success website. “However, some asexual people might experience emotional attraction or other non-sexual attractions.”

    Asexuality is one of the less-heard of sexual orientations and the smallest group within the LGBTQIA+ community, with the CDC finding in 2014 about one percent of the population identified as asexual.

    Homosexuality, bisexuality, pansexuality and asexuality all fall under the umbrella term of queer, which essentially is anyone who identifies as not heterosexual in the broadest sense.

    Queer is “an umbrella term which embraces a matrix of sexual desires, identities and expressions of the not-exclusively-heterosexual and/or monogamous variety,” according to the Center for LGBTQIA+ Student Success website.

    Complete Article HERE!

    A Dating App for Three, Plus

    Nonmonogamous coupling — and “thruppling” — has been lubricated by the internet.

    By Haley Mlotek

    Feeld is a dating app with options that put the Kinsey scale to shame.

    If you’re single, you can set up an account stating your preferences and curiosities, as you might with any other service. The app lists 20 possibilities for sexuality alone, including heteroflexible (straight-ish) and homoflexible (gay, for the most part).

    But couples and partners can sign up, too, in service of finding a third — or a fourth.

    The app was released in 2014 by Dimo Trifonov and Ana Kirova, two graphic designers living in London, as 3nder (pronounced “Thrinder”). They hoped to appeal to individuals and partners looking to join or have threesomes. But after Tinder filed a lawsuit and the company rebranded as Feeld (as in “playing the”), the founders said they welcomed the opportunity to expand the mission of the app.

    “Feeld is a platform for alternative dating, for people who are beyond labels,” Ms. Kirova said in an interview. “They can meet each other without the necessity of coming from a very defined place with a very defined requirement.”

    According to the company, the majority of Feeld users are between the ages of 26 and 32, and they cluster in major cities: New York, London, São Paulo, Los Angeles and Paris. About 35 percent are on the app with a partner, and 45 percent identify as something other than heterosexual. (Gender options include nonbinary, intersex and two-spirit, as well as gender-nonconforming, genderqueer and gender-questioning.)

    Feeld facilitates types of sexual attachment that are not exactly novel, but are often described in novel terms. (See “thrupple,” a term sometimes used to describe a romantic partnership for three people.) And it’s certainly popular, or at least, of growing interest to many. The company did not provide the most up-to-date download information (in 2016, it reported 1.5 million downloads), but says there are currently 12,000 connections made on Feeld and an average of 100,000 messages sent on a daily basis.

    It’s not just the vocabulary of sex and sexuality that has evolved.

    The rhetoric of relationships has become increasingly about labor (a lasting romance takes work), and the rhetoric of labor has become about relationships (each company is a family). Consequently, start-up origin stories are often expressed as love stories — the result of passion and ambition, open communication and ready collaboration. For Mr. Trifonov and Ms. Kirova, who began dating six years ago, those semantics are true in every sense. They made Feeld as much for their users as for themselves.

    Mr. Trifonov said that they had been together for two years when Ms. Kirova revealed she also had feelings for a woman. “She felt really bad about it, like she was doing something wrong,” he said.

    The two met in London, though they were both raised in Bulgaria, an environment Ms. Kirova described as rigid. “If you’re not straight, you’re not normal,” she said. Ms. Kirova considered herself and Mr. Trifonov to be open-minded — “artistic” is how she put it — but it took her a long time to question her own straightness. “That moment when things started shaking and changing, I was like, I’m losing my identity,” she said.

    Mr. Trifonov and Ms. Kirova wanted to stay together while also giving Ms. Kirova space to try other relationships, but they didn’t like the options available to them. (They decided to search as a couple.) They felt unfairly judged by the label “swingers,” and recall users on other dating apps reaching out to say they shouldn’t be in spaces intended for single people.

    Thus, Feeld was born.

    The company struggled to find funding at first: Mr. Trifonov said many prospective investors considered the app “adult entertainment,” which venture capitalists tend to avoid for reasons as legal as they are moral. (On that, Mr. Trifonov said: “How come you can’t differentiate pornography from sexuality? These are two different things.”) Apps like Tinder and Bumble don’t advertise their utility when it comes to polyamorous exploration, but they can be used to the same end. (OkCupid recently added a feature that allows couples to link their accounts in their pursuit of a third.)

    Eventually an angel investor swooped in to save Feeld, but the fact that the business is sex-related has presented other challenges.

    An attempt to build a Feeld integration for Slack, which would allow co-workers to anonymously confess their office crushes, was, unsurprisingly, shut down — a human resources complaint waiting to happen (the company told Mr. Trifonov it was a violation of their developer policy). The money transfer app TransferWise temporarily blocked Feeld’s ability to collect money for paid memberships (which offer more privacy) because Feeld was considered “adult content.” Mr. Trifonov also claims he was refused an office rental because the landlord didn’t approve of the nature of their business.

    Now, the company is up and running more or less smoothly, with some 20 people employed. In the tradition of small businesses everywhere, all workers do multiple tasks, and titles are given more for the benefit of people outside than those within it. (The company also runs an event series on nonmonogamy and put out a magazine.) Ms. Kirova describes herself as being responsible for general product leadership, long-term conceptual ideas, as well as much of the hiring and personnel decisions. Mr. Trifonov, the founder and head of the operation, believes she’s just being modest: “She’s like the unicorn of the company,” he said.

    If they had stayed simply a threesome app, Mr. Trifonov believes it would have died as a threesome app. “When I started Feeld I thought — like every other founder, I guess — this company isn’t going to be like other companies,” he said.

    I asked if he thought that there was some overlap between the two expectations: that social mores, from business to the bedroom, are better overthrown than followed. “I guess they overlap somehow, don’t they?” he replied. “When you have the mind-set of questioning things, it applies everywhere. We questioned our relationship. We questioned the way the business will work.”

    Complete Article HERE!