The Lesbian Bed Death could be plaguing thousands of women

Lesbian Bed Death is a contraversial term used to describe gay couples’ sex lives

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It may be 2024, but one controversial term from the 1980s is coming back from the grave.

Lesbian Bed Death is, simply put, the idea that lesbian couples have less sex.

It’s a sweeping generalisation of the gay community, but why has it gained traction?

‘Research by Blumstein & Schwartz in 1983 showed 47% of women in long term lesbian relationships (two plus years) reported having sex zero to one times per month. There was a sharp decline after two years,’ Miranda Christophers, psychosexual and relationship therapist for menopause platform Issviva tells Metro.co.uk.

Further studies including a literature review by Peplau & Fingerhut in 2007 found that lesbian couples have sex less frequently, on average, than other couple configurations.

Miranda also points to a recent 2021 study, by Chapman University in California, which found women in five-year relationships or longer have less frequent sex than their heterosexual counterparts.

About 43% of the coupled lesbian participants had sex zero to one times per month, while the findings for the heterosexual women was 16%, implying more straight women had more frequent sex.

There is research which suggests lesbian couples have less sex than heterosexual couples
There is research which suggests lesbian couples have less sex than heterosexual couples

While we certainly aren’t going to buy into the idea that all lesbian women have, and are content with, sexless relationships, Miranda explains why sex could die out.

‘Lesbian couples, but broadly speaking, anyone of any sexual orientation, do see a change in the frequency of sex over long term relationships,’ she adds.

‘Earlier on there is more sexual drive and exploration, regardless of gender identity – especially when you live together and experience that domesticity and familiarity.’

But why is this the case for lesbian women specifically?

Miranda says that hormonal changes can really impact the frequency with which women choose to have sex.

‘The hormonal fluctuations may play a big part, people have periods where they might feel more desire than others,’ she explains.

‘Studies have shown that responsive desire occurs more commonly in females than spontaneous desire, which is definitely something I see in my clinical work.

‘If you’ve got two people together who experience more responsive desire, they might be less inclined to have sex because they aren’t wanting to initiate.’

Miranda believes one of the reasons lesbian couples could have less sex is because of hormonal changes
Miranda believes one of the reasons lesbian couples could have less sex is because of hormonal changes

Emily Nagoski, in her book Come As You Are, estimates that around 75% of men and 15% of women experience spontaneous sexual desire, which is exactly what it suggests.

Meanwhile, 5% of men and 30% of women experience responsive desire, which is when arousal only happens after stimulation.

How to navigate responsive arousal:

Sex therapist Laura’s top tips for dealing with responsive arousal (and recognising when you actually want to have sex) are as follows:

  • Understand that there’s nothing wrong with you and that you’re normal.
  • Try different things to spark your sex drive. You have no desire for sex until you are in the process of receiving some physical stimulation so you need to find out what works for you.
  • Understand how you get turned on. The point is to find out if you notice any sign of sexual arousal in response to stimulation and when exactly it happens.
  • Practice orgasm breathing. It can really help to relax, increase sensitivity, and switch off the brain. This practice helps bring arousal and orgasm closer.
  • Work on external factors – if a person is not aroused by erotic thoughts or fantasies, some other factors can do their part – preparing an intimate setting or practicing with various erogenous zones, toys.

Everybody’s libido is different, so enjoy getting to know yourself without the pressure, and have fun doing it!

The other thing women experience which can wreak havoc on their hormones, and subsequently affect their sex drive, is the menopause.

‘The menopause affecting sex drive is definitely a thing. When women hit perimenopause they can notice changes in their sexual desire. It’s a really, really common presentation in the women I see,’ Miranda explains.

Some menopause symptoms that could impact your sex life are breast tenderness, low mood, worsening PMS, vaginal dryness and changes in discharge, thrush, BV, low libido, urinary infections, sexual dysfunction, fatigue, increased period frequency and insomnia – to name a few.

‘How women are feeling in themselves changes… body image changes,’ Miranda adds. ‘They may experience sexual discomfort, or they may be less sexual, there may be less sensitivity.

‘There may also be less lubrication or increased dryness and the vaginal tissue might thin and become more painful.

‘These sorts of things are obviously going to have an effect on [your sex life] because if sex isn’t feeling as enjoyable, or is feeling painful, then you are less inclined to want to do it.’

When you have two women experiencing these changes (assuming couples are of a similar age) this could in theory lead to lesbian women having less sex, Miranda explains, although there are plenty of women who still have sex despite the menopause and with HRT, hormones can be balanced for some women.

Ultimately lesbian bed death isn't applicable for a lot of lesbian couples and as long as a couple is happy with their sex life, the frequency of sex doesn't matter
Ultimately lesbian bed death isn’t applicable for a lot of lesbian couples and as long as a couple is happy with their sex life, the frequency of sex doesn’t matter

Why we should reject the Lesbian Bed Death

This ‘drop off’ of sexual intimacy certainly won’t be the case for all lesbian couples though. It’s also important to remember that our sex lives sit on a spectrum, according to Miranda.

Largely, Lesbian Bed Death should be a term taken with a pinch of salt – after all, to reduce lesbian women in long term relationships to cohabiters is plain wrong.

In fact, a study has shown that while lesbian women were found to have less frequent sex, the sex they did have was ‘more prolonged, intense, and orgasmic’, than those in heterosexual relationships.

The Chapman University study also found women in same-sex relationships were found to be more likely to experience orgasm at 85%, versus 66% in heterosexual relationships.

Lesbian women also had sex that lasted more than 30 minutes (72%), versus 48% for heterosexual women.

What areas did lesbian couples have more frequent sex in?

  • Oral sex: lesbian (53%), heterosexual (41%)
  • Deep kissing: lesbian (80%), heterosexual (71%)
  • Stimulation by hand: lesbian (90%), heterosexual (83%)
  • Use of sex toys in partnered sex: lesbian (62%), heterosexual (40%)
  • Discussed erotic fantasies: lesbian (44%), heterosexual (36%)

Percentages were higher for lesbians when it came to mood setting activities including using music, candles, saying ‘I love you’, scheduling time for sex and arranging romantic breaks.

Miranda also says that the implications of a death bed are pretty dire, when actually some lesbian couple’s sex lives may not suffer at all.

‘This concept of lesbian bed death, is it’s almost this idea sex is going to drop off completely,’ she explains. ‘It sounds like it’s going to meet an abrupt ending at some point, doesn’t it? I think that’s a complete misconception.’

She adds: ‘It’s a bit scare mongering. For some couples, if neither party is bothered, then less or no sex is not an issue – it’s an issue when one wants to have sex and the and the other doesn’t.

‘That’s also regardless of whether it’s a same sex couple or an opposite sex couple.’

While Miranda does see plenty of women struggling with a lack of desire, a lack of sex or intimacy but that’s because she only sees people who are struggling with their relationships in her line of work.

There are countless lesbian couples who aren’t experiencing Lesbian Bed Death and are have sex as and when they want.

‘I see both same sex and opposite relationships who are experiencing desire discrepancy so my observations are that desire, interest, frequency and enjoyment of sex is not determined by gender, sexuality or relationship configuration,’ Miranda says.

Complete Article HERE!

A Bird Sighting Just Reaffirmed That Nature Is Queer

— The half-male half-female Green Honeycreeper joins the ranks of genderqueer lionesses, the “Leaping Lesbian Lizard,” and other “drag queens in the sky.”

By Ananya Singh

Hamish Spencer, zoologist and Distinguished Professor at the University of Otago, was on holiday in Colombia when ornithologist John Murillo drew his attention to a striking bird at a bird-feeding station in a nature reserve. Save for a few feathers here and there, this Green Honeycreeper seemed to be neatly divided down its middle with brilliant blue plumage – resembling males of the species – on its right side, and green plumage – observed in females – on its left. The two watched this bird between the end of 2021 and mid-2023, observing its behavior in relation to other members of its species. As their report notes, this bird is only the second example of “bilateral gynandromorphism” in this species – a trait where animals present with both male and female characteristics in species that usually have distinct sexes.

This “extremely rare,” half-male and half-female bird soon made headlines. After all, it was the first record of this phenomenon in this species in over a 100 years. But this sighting also reiterated what some scientists have long been pointing to – that our understanding of sex as a biological binary of male and female may, in fact, be a simplistic reduction of a far more complex reality.

“Many birdwatchers could go their whole lives and not see a bilateral gynandromorph in any species of bird,” Spencer said in a statement. While considered rare, this trait has previously been observed in spiders, bees, butterflies, lizards, and stick insects among others. Scientists have also found these seemingly gender binary-defying individuals in other bird species, such as the northern cardinal (a non-binary icon, according to X) and the rose-breasted grosbeak. The northern cardinal even inspired Pattie Gonia, an environmental drag activist, to create a look based on it. “We see queerness and gender queerness demonstrated in birds like the [chimera] cardinal so vividly… Birds are drag queens in the sky,” Gonia told Audobon Magazine.

In its most simplistic form, sex in humans seems to hinge upon the presence or absence of the Y chromosome, which determines the reproductive organs one possesses. Sex, according to this understanding, casts individuals as either male or female and is one of the foundational pillars upon which our society has been constructed – prescribing roles, granting opportunities, and determining whose rights are championed and whose sidelined. But several scientists have pointed out that sex as a binary is false. Arthur Arnold, a biologist at the University of California, Los Angeles, told Scientific American in 2018, “The main problem with a strong dichotomy is that there are intermediate cases that push the limits and ask us to figure out exactly where the dividing line is between males and females… And that’s often a very difficult problem, because sex can be defined a number of ways.” That is, sex in humans (as in animals) is far more complex.

Agustín Fuentes, a professor of anthropology at Princeton University, pointed to emerging research data that shows how binary explanations of human sex “are either wholly incorrect or substantially incomplete.” Biology has been wielded as a tool to exclude queer people. Fuentes writes, “Given what we know about biology across animals and in humans, efforts to represent human sex as binary based solely on what gametes one produces are not about biology but are about trying to restrict who counts as a full human in society.”

Look to the natural world and countless examples emerge to challenge the fallacies around sex, gender and sexuality. These examples call into question what humans have long considered “natural.” It is an idea inherent in the field of queer ecology that draws upon the ecofeminist movement and expands it beyond binary thinking, instead championing a more fluid and diverse understanding of the world, and our relationship with it. Nature, as countless species show, is queer.

Take the clownfish, for instance. They live in groups where only two – the dominant male and female are mates. When the female dies, the male changes its sex to become female before selecting the next male from the group to become its mate. Male bearded dragons, meanwhile, reverse their sex under warm temperatures to become female while still within the egg. Banana slugs are “simultaneous hermaphrodites” – they possess and use both their male and female reproductive organs to mate with a partner or even themselves. In Botswana, five gender-queer lionesses alarmed scientists when they grew a mane and developed male-like behaviors, including a deeper roar and mounting other females. Then there is the New Mexico lizard, which is a species that entirely comprises females. They mate, lay eggs and reproduce like others. According to scientists, this is a form of asexual reproduction known as parthenogenesis. Just like the “non-binary” cardinal, this lizard – also referred to as “Leaping Lesbian Lizard,” also became a queer icon, inspiring not only art, but even a Pokémon and the name of a college frisbee team.

A key way in which nature challenges the heterosexual ideal is through the sheer prevalence of same-sex behavior. Homosexuality, reports say, has been documented in 1500 species – from dolphins and giraffes to penguins and starfish. It’s ironic when viewed historically, where the supposed absence of homosexuality in animals has been used time and again to fuel homophobia and deem homosexuality a “crime against nature” itself. The emperor penguin, for instance, was lauded by American conservatives as upholding traditional family values after a film depicted them in monogamous relationships. Penguins, however, may be socially monogamous, but aren’t so sexually, Eliot Schrefer, author of “Queer Ducks (and Other Animals): The Natural World of Animal Sexuality,” wrote in The Washington Post. Some may even be bisexual, Schrefer noted. Just last year, a pair of male penguins successfully fostered an egg at the Rosamund Gifford Zoo in New York, while in 2019, another pair of male penguins at the Berlin zoo co-parented an abandoned egg after having attempted to hatch stones and even a dead fish.

Same-sex behavior across species also challenges the prevailing notion that sex in the natural world only occurs for the goal of reproduction. Instead, there are many reasons for same-sex behavior – from building social bonds and resolving conflict to simply gaining pleasure. Recently, a lot more research has emerged on same-sex relationships in nature, perhaps due to changing gender norms. In the past, observations of same-sex behavior had scientists either decrying it as “depravity” or avoiding publishing findings, due to their own biases or to prevent disapproval from the scientific community, noted Schrefer.

As Ingrid Bååth wrote in Climate Culture, “Not only does our understanding of nature become the baseline for what we believe to be natural, but also what we believe to be moral or good behaviour… We interpret nature based on our inherent biases and use our biased understanding of nature to defend and justify those societal biases we have.”

These biases stem from predominantly Western notions of gender and sexuality that have been imposed upon the human and nonhuman worlds, Willow Defebaugh noted in Atmos. It creates dualities of “opposing” categories – pitting humans against nature, man against woman – separating one from the other in a power hierarchy. “Binary thinking, in any form, is rooted in a Western colonial view of the world in which one must always be subjugated by the other,” Katy Constantinides wrote for Climate Policy Lab.

A queer ecological framework, on the other hand, shows us that there is no one way to be masculine or feminine and that these categories may not exist in nature as we know it. It positions humans as a part of nature rather than distinct from it, leveling the power dynamics from an extractive to a community-oriented one. Nature is fluid, queer, and resists categorization as per human cultural perceptions and biases. As queer ecologists point out, acknowledging that may be the first step to repairing our relationship with the natural – as well as human – world.

Complete Article HERE!

My Night At A Queer Rope-Bondage Class

— It was intimate in unexpected ways.

By Jillian Angelini

On a random Wednesday night, my girlfriend and I find ourselves sitting in a warmly lit Brooklyn apartment surrounded by suspension hooks and bundles of rope. We waited in nervous silence for the Queer Rope Bondage 101 workshop to begin.

I’d recently stumbled across the Instagram account @FreaksnotCreeps, New York City-based rope artist Liv’s visual diary of rope suspension and deviant bondage imagery. As a curious queer, I was hesitant but highly intrigued to know more. I learned that rope bondage is a form of shibari, also known as kinbaku, that originates from Japan. In modern Western culture, the stereotype of an older man tying a skinny, flexible white woman is widespread, but from festivals to meet-ups, there’s actually a thriving, diverse queer rope-bondage community around the world.

After watching a few videos about rope on YouTube, I was curious about taking one of Liv’s workshops with my girlfriend; it seemed safer to try this with professional guidance. Although the idea of attempting something totally new was nerve-wracking, the idea of learning alongside fellow freaky gays eased our anxiety.

Instead of the harsh hues of red and black that I’d expected, the studio had dim lighting and plenty of plants. The other people in the class were cool. I presumed the other participants might look Goth, with head-to-toe leather, piercings, and tattoos — instead, one arrived in Maison Margiela Mary Janes. I would never have picked any of them off the street to be even the slightest bit interested in rope, but it was exciting to be wrong. We had yet to even begin class, and I already had my first takeaway from the night: Don’t judge a book by its cover.

Liv is a self-identifying sadomasochist and pervert with blunt bangs and a soft smize. They began class by explaining that their goal is to create a queer safe space within rope bondage that isn’t intimidating and doesn’t necessarily have to be sexual. While rope can get serious down the road, Liv’s beginner class would be solely sweet and cute. This felt like a breath of fresh air; I’d been anxious about being rushed into a rough practice that didn’t resonate with me. I was ready to learn.

I learned to like letting go and being the one to feel.

We each began by untangling a long bundle of rope and practiced self-tying with the single-column tie, the most versatile and simple knot. Next, we tried the double-column version. As I maneuvered from my calves to my thighs to my waist, I started to get the hang of it. Once my beginner’s frustration of figuring out the knots wore off, I could tune into how the rope felt on my body. It was coarse and harsh, but in a relaxing way. Everything around me paused, and my main focus became the tenderness of the twisted fibers on my legs.

Once we were somewhat confident in our self-tying abilities, my girlfriend and I began tying on each other. It was intimate and nerve-wracking at the same time. We were touching each other in ways we never had before, and the tightness of the rope was unfamiliar but strangely calming. The energy in the room was uplifting as everyone around me was focusing on tying their partners. I felt so safe in a queer space; there was no judgment to be found but instead an uplifting feeling of all-togetherness. I loved seeing people tied up alongside me. We’d just met, but we were all enjoying an intimate experience with one another.

I joined the class with the intention of using my new skills on my girlfriend. She has always expressed interest in restriction on various parts of her body, and I enjoyed the idea of being the restrictor. However, when she started practicing on me, I had no choice but to comply. It turned out to be an uncomfortable thrill. I learned to like letting go and being the one to feel.

During the class, we all talked about how disconnected we felt from our own bodies in our daily lives. According to Liv, although tying is often thought of in a sexual context, it can also be a way to connect with yourself or a friend. For this reason, Liv encourages people to come to class alone or with a group. Although I plan to continue to use rope bondage sexually, I enjoy the idea of practicing new knots as a form of self-care.

If you’re curious about tying, too, let me pass along a few tips from Liv: Communication and trust are pre-requisites. You know you’ve tied rope tightly enough if you try to sit down and your knees can’t meet your ankles. Keep a pair of safety scissors around just in case.

I’m grateful I didn’t let my nerves get the best of me. The experience taught me that the “scary” and “intense” stereotypes of the BDSM world aren’t universal. Tying can be gentle and kind, something to create connection of all types — with yourself, friends, or sexual partners. I left the class with a fun new hobby and a charge on my credit card for my very own bundle of rope.

Complete Article HERE!

Is Queer a Slur?

— Exploring the Meaning and Use of the Term

A group of LGBTQ+ people

Wondering if queer is a slur? Let’s explore the historical context and controversy surrounding its use, and the term’s reclamation.

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The use of the word “queer” has become so widespread that it’s now represented by the letter “Q” in the initialism LGBTQ+. However, some individuals find the word offensive or feel that it doesn’t represent them.

A closer look at the word reveals how it became a slur, how LGBTQ+ activists and academics have reclaimed the word, and the way its definition continues to change in the face of social and political challenges.

Understanding the term “Queer”

The current Oxford Languages Dictionary defines “queer” as an old-fashioned verb meaning “to spoil or ruin” and an adjective meaning either “strange, odd” or “relating to a sexual or gender identity that does not correspond to established ideas of sexuality and gender, especially heterosexual norms.”

That last definition, in simpler words, means that “queer” is an umbrella term for people who aren’t heterosexual or cisgender.

“Queer” first popped up in the English language during the 16th century as a synonym for “strange” and “illegitimate.” In the 19th century, it began to mean “odd,” and by the end of that century, people used it as a slur against effeminate men and men who slept with other men.

However, in the 1980s, some gay and lesbian activists began reclaiming “queer” as an empowering self-designation. Academics also began studying “queer theory” to examine so-called traditional “norms” of sex and gender and their intersection with political identities and social power structures.

The word’s meaning continues to evolve, even now. Some people user queer as a verb that means “to challenge something’s commonly expected function” or as an adjective that includes any intimate practices or familial structures that fall outside of mainstream “norms.”

“‘Queer is still a word that many find offensive,” NPR’s editor for standards and practices Mark Memmott explained in 2019. “For many people, it’s still a difficult word to hear or read because of the past history.”

Jason DeRose, a senior editor who oversaw coverage of LGBTQ+ rights at NPR in 2019, noted that some members of older generations, like Baby Boomers, may find the term problematic or hurtful because it was used for decades as a slur, particularly during years when LGBTQ+ identities were criminalized and considered as forms of mental illness.

Often the slur was used while verbally harassing or assaulting people who were perceived as different. Such insults could raise suspicions about one’s identity and private life and leave them subject to discrimination, investigation, or other social consequences — like being fired from a job or disowned from a family — as a result.

However, younger generations, like Millenials and Gen Xers, tend to be more comfortable with the term, having grown up at a time of greater societal acceptance towards LGBTQ+ people.

Reclaiming the term “Queer”

In the late 1980s and early ’90s, some LGBTQ+ people began using “queer” as a neutral or empowering self-identity that signified people who aren’t heterosexual or who aren’t cisgender.

Some of these people re-claimed “queer” to throw the slur back in society’s face or to show a defiant Pride in the very identities that society long told them to feel ashamed and afraid of. As the number of proud “queers” increased, it gradually became harder to treat all LGBTQ+ people like a powerless minority.

One of the earliest well-known reclaimers of the slur was the LGBTQ+ direct-action activist group Queer Nation. The group emerged to fight queerphobia during the HIV epidemic by raising the visibility of queer people in non-queer public spaces, like bars.

Queer Nation used the well-known protest chant — “We’re Here! We’re Queer! Get used to it!” — to communicate an unwillingness to go back into the closet or behave as others expected.

The group’s chapters in other states distributed informational pamphlets about queer sex and famous queers throughout history; held a “kiss-in” at the 1992 Academy Awards red carpet to protest queer exclusion in Hollywood films; massively protested homophobic entertainers and incidents of anti-queer violence; arranged a “Pink Panther” street patrol to prevent queer-bashings; and broadcast video of two milk-covered men kissing on public access television.

These actions weren’t just to make heterosexual people uncomfortable — they were also meant to encourage other queers to creatively challenge the systems of heteronormativity that often treated LGBTQ+ people as easy targets for violence, harassment, and exclusion.

Some activists have taken the idea a step further with “queercore” and “queer shame,” a punk rock approach that rejects the idea that LGBTQ+ people should be respectable, otherwise indistinguishable from straight people, and “brand-safe” for large companies and political movements to exploit.

Is queer a slur, LGBTQ+

Current usage of “Queer”

The meaning of “queer” has also changed in response to academic thinkers in the field of “queer studies.”

Examinations of sexuality and gender once resided in the “Women’s Studies” departments of colleges and universities. The earliest thinkers in this field examined how “traditional” conceptions of gender, sexuality, identity, and desire create socio-political power structures that can be explored, critiqued, and challenged. “Queer studies” emerged from this discipline as an interdisciplinary field.

Queer thinkers challenge the idea that individual identities are fixed and unchanging, that gender and sexuality are binary, and that sexual practices are either normal or abnormal. Rather than treating heterosexuality and cisgender identities as “normal” or “natural,” queer theorists believe that sexuality and gender are socially constructed by cultural media and individually performed by how people publicly present themselves. These can change depending on the time, place, and context.

Not all people agree that “queer” is the same as “gay.” For some, queerness refers to people whose identities, lived experiences, and outlooks fall out of the mainstream as well as the protection of the mainstream.

For example, a gay, cisgender, white, Christian, American man might not be considered “queer” by some because his mainstream identities may grant him more social protections than a Black, pansexual, transgender, female immigrant living in Iraq. This woman’s unique identities aren’t nearly as “mainstream” as the gay man’s and don’t provide nearly as many social protections.

“Queer” has also increasingly been used as a verb that means “to challenge something’s commonly expected function.” One can “queer” social expectations by identifying, behaving, and appearing in ways that challenge preexisting social norms. For example, someone can “queer” the institution of marriage by having multiple sexual or emotional partners, not living with their spouse, or having relationship rules and familial structures that don’t follow the “traditional nuclear family.”

For example, polyamory and kink both fall outside of legal protections: You can legally be fired or have your children taken away for both, and both — like LGBTQ+ identity — have been vilified as forms of social deviance and mental illness.

But using “queer” in this way would qualify some heterosexual and cisgender people as “queer,” an idea that might upset some LGBTQ+ people who disapprove of straight polyamorists and ministers applying an anti-queer slur to themselves. However, other LGBTQ+ individuals might be fine with straight “queers” as long as the heterosexuals elevate LGBTQ+ voices and advocate for LGBTQ+ rights.

Others might dislike “queer” as a catch-all term for any non-hetero and non-cis people because it erases their unique identities, lumping them all together in one category rather than proclaiming their unique sexual orientation and gender identity. Such people might proclaim, “I’m not queer, I’m lesbian,” or “I’m not ‘queer’ — I’m ‘omnisexual!’”

As always, it’s important to allow people to self-identify with whatever terms they feel most comfortable with, and to allow community members to accept it or to experience productive tensions and dialogues about what it means to be queer.

The Running Debate Over Using “Queer”

Over the last half-century, queer has transformed from a hateful slur to a political identity that challenges cis-heteronormativity. While some people still find “queer” offensive or feel that it erases their unique identities and experiences, others find it empowering and a useful way to grow a cultural movement while critiquing oppressive socio-political structures around sex, gender, desire, identity, and power.

The term remains a complex and slippery one that will likely change, especially as people gain a greater understanding of the many ways they identify with and experience sex and gender. For some, “queer” will be an important identity (something they are). For others, “queer” will be an important action (something they do).

Some LGBTQ+ people may reject the “queer” label entirely, but regardless, it’ll always remain important to understand the context in which it is used and to respect each individual’s choice of language.

Complete Article HERE!

7 Signs It’s Time for Couples Therapy

— According to a Queer Relationship Therapist

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You don’t need a relationship therapist for everything, but when you and your partner are struggling to communicate, a couples therapist can give you some much-needed tools. Of course, it can be hard to know if and when seeking couples therapy is the right move — especially for queer couples. Since LGBTQ+ people have historically been underrepresented in science, literature, and media, it can be difficult for queer couples to know if they’re experiencing normal relationship stress or something bigger.

Throughout my years working as a sex and relationship therapist, I’ve pinpointed signs that you and your partner might need help from a professional. Here are seven signs that it might be time for couples therapy.


1. You’re stuck in an “infinity fight.”

Fighting with your partner isn’t always a bad thing. We all communicate differently, and for many of us, a heated (but respectful) argument is the easiest path toward conflict resolution. That said, it isn’t healthy to fight every day — especially when that fight is always about the same thing. If you and your partner fight about the same issue every time it pops up and nothing seems to change afterwards, you’re in what I call an “infinity fight.”

You could be fighting about anything — friends, family, sex, chores — but if it’s not getting better, then it’s probably just getting worse. It’s okay if you two can’t work it out on your own. That’s what therapy is for!

2. You think there’s room for improvement, but you don’t know where to start.

Couples therapy isn’t only for partners who are at their wits’ end. If you see a problem forming and want to get ahead of it, couples therapy might be right for your relationship.

In many cases, counseling is even more effective if you do it before the tears are flowing and tempers are running hot. There are a million different ways that two people can spark conflict with each other — and there’s no rule book that can tell you how to fix them all — so there’s no shame in seeking professional advice.

3. Being with your partner feels like a chore.

This is one of the saddest things I see as a therapist. Two people are madly in love, but unresolved gripes, conflicts, or complaints suck the life out of them over time.

If it feels like being with your partner is a chore — i.e., you’d rather capitulate than argue with them, their requests always feel like a burden, you try to avoid emotional or physical connection, etc. — then something is clearly wrong.

Likewise, if you feel like your partner is treating you that way no matter what you do, then it’s time to call in some assistance. Couples therapy can help you uncover the origin of those feelings and guide you back to a healthy and happy relationship.

4. Your sex life is struggling.

I often struggle to get clients to open up about sex. Whether they’re unsatisfied, afraid to express their desires, or experiencing shifts in libido, the last thing they want to do is talk to their partner about it.

They might be scared of hurting each other’s feelings or just flat-out uncomfortable talking about sex, so they wait to address it until they can hardly tolerate sex. In other cases, they may have perfect sexual communication but still feel unable to improve. A therapist can help you find out why you’re sexually unsatisfied and get back to sexual bliss with your partner.

5. You have trust issues.

I can tell you right now that a lack of trust will lead to bigger and badder problems in no time. It could be that you’ve been hurt before and feel suspicious, or it could be that your partner’s words or actions are inconsiderate.

We all want to know the truth and we all want to be able to trust our loved ones, but it’s rarely that simple. A therapist can help both of you communicate more honestly with each other. They can also help you find out if that mistrust is coming from you, your partner, or both.

6. You and/or your partner are working through trauma.

I know it feels obvious to seek professional help after experiencing trauma, but few people think to involve their partners in that work. If you’ve been through trauma together, such as a car accident or loss of a child, then you need to heal together.

If one of you has been through something traumatic, it’s normal for the other partner to want to help — even if they don’t know how. It’s natural for all of us to want to be there for those we love. A therapist can help you heal, but they can also teach your partner how to be there for you and vice versa.

7. You and your partner have fundamental differences.

We may not mind our partner’s differences at first. That difference could be a hobby, a political view, religious difference, or any other value or interest you don’t share.

Over time, these differences can turn into points of contention, resentment, or arguments. You probably can’t change that aspect of them, but a therapist can help you both move forward in a healthy way.


Remember: Couples therapy isn’t a last resort.

As the stigma surrounding mental health fades away, therapy is becoming more and more common. You don’t have to wait for an extreme problem to try it. Try a few therapists and see what feels right. Hopefully, you and your partner will start a journey towards a better, stronger relationship. That said, therapy isn’t a fix-all solution for every problem. Sometimes two people simply aren’t compatible — and that’s okay! Therapy can help you discover what steps to take for a healthier life, whether that’s together or apart.

Complete Article HERE!

Pride 2023

Happy Gay Pride Month!

gay-pride.jpg

It’s time, once again, to post my annual pride posting.

In my lifetime I’ve witnessed a most remarkable change in societal attitudes toward those of us on the sexual fringe. One only needs to go back 50 years in time. I was 17 years old then and I knew I was queer. When I looked out on the world around me this is what I saw. Homosexuality was deemed a mental disorder by the nation’s psychiatric authorities, and gay sex was a crime in every state but Illinois. Federal workers could be fired merely for being gay.

Today, gays and trans folks serve openly in the military, work as TV news anchors and federal judges, win elections as big-city mayors and members of Congress. Popular TV shows have gay and trans protagonists.

Six years ago this month, a Supreme Court ruling lead to the legalization of same-sex marriage throughout the whole country.

The transition over five decades has been far from smooth — replete with bitter protests, anti-gay violence, backlashes that inflicted many political setbacks, and AIDS. Unlike the civil rights movement and the women’s liberation movement, the campaign for gay rights unfolded without household-name leaders.

And yet some still experience a backlash in the dominant culture. I don’t relish the idea, but I’d be remiss if I didn’t mention it. And while we endure this be reminded that it won’t smart nearly as much if we know our history. And we should also remember the immortal words of Martin Luther King, Jr. “The moral arc of the universe bends at the elbow of justice.”

In honor of gay pride month, a little sex history lesson — The Stonewall Riots

The confrontations between demonstrators and police at The Stonewall Inn, a mafia owned bar in Greenwich Village NYC over the weekend of June 27-29, 1969 are usually cited as the beginning of the modern Lesbian/Gay liberation Movement. What might have been just another routine police raid onstonewall.jpg a bar patronized by homosexuals became the pivotal event that sparked the entire modern gay rights movement.

The Stonewall riots are now the stuff of myth. Many of the most commonly held beliefs are probably untrue. But here’s what we know for sure.

  • In 1969, it was illegal to operate any business catering to homosexuals in New York City — as it still is today in many places in the world. The standard procedure was for New York City’s finest to raid these establishments on a regular basis. They’d arrest a few of the most obvious ‘types’ harass the others and shake down the owners for money, then they’d let the bar open as usual by the next day.
  • Myth has it that the majority of the patrons at the Stonewall Inn were black and Hispanic drag queens. Actually, most of the patrons were probably young, college-age white guys lookin for a thrill and an evening out of the closet, along with the usual cadre of drag queens and hustlers. It was reasonably safe to socialize at the Stonewall Inn for them, because when it was raided the drag queens and bull-dykes were far more likely to be arrested then they were.
  • After midnight June 27-28, 1969, the New York Tactical Police Force called a raid on The Stonewall Inn at 55 Christopher Street in NYC. Many of the patrons who escaped the raid stood around to witness the police herding the “usual suspects” into the waiting paddywagons. There had recently been several scuffles where similar groups of people resisted arrest in both Los Angeles and New York.
  • Stonewall was unique because it was the first time gay people, as a group, realized that what threatened drag queens and bull-dykes threatened them all.
  • Many of the onlookers who took on the police that night weren’t even homosexual. Greenwich Village was home to many left-leaning young people who had cut their political teeth in the civil rights, anti-war and women’s lib movements.
  • As people tied to stop the arrests, the mêlée erupted. The police barricaded themselves inside the bar. The crowd outside attempted to burn it down. Eventually, police reinforcements arrived to disperse the crowd. But this just shattered the protesters into smaller groups that continued to mill around the streets of the village.
  • A larger crowd assembled outside the Stonewall the following night. This time young gay men and women came to protest the raids that were commonplace in the city. They held hands, kissed and formed a mock chorus line singing; “We are the Stonewall Girls/We wear our hair in curls/We have no underwear/We show our pubic hair.” Don’t ‘cha just love it?
  • Police successfully dispersed this group without incident. But the print media picked up the story. Articles appeared in the NY Post, Daily News and The Village Voice. Theses helped galvanize the community to rally and fight back.
  • Within a few days, representatives of the Mattachine Society and the Daughters of Bilitis (two of the country’s first homophile rights groups) organized the city’s first ever “Gay Power” rally in Washington Square. Some give hundred protesters showed up; many of them gay and lesbians.

stonewall02.jpgThe riots led to calls for homosexual liberation. Fliers appeared with the message: “Do you think homosexuals are revolting? You bet your sweet ass we are!” And the rest, boys and girls, is as they say is history.

During the first year after Stonewall, a whole new generation of organizations emerged, many identifying themselves for the first time as “Gay.” This not only denoted sexual orientation, but a radical way to self-identify with a growing sense of open political activism. Older, more staid homophile groups soon began to make way for the more militant groups like the Gay Liberation Front.

The vast majority of these new activists were under thirty; dr dick’s generation, don’t cha know. We were new to political organizing and didn’t know that this was as ground-breaking as it was. Many groups formed on colleges campuses and in big cities around the world.

By the following summer, 1970, groups in at least eight American cities staged simultaneous events commemorating the Stonewall riots on the last Sunday in June. The events varied from a highly political march of three to five thousand in New York to a parade with floats for 1200 in Los Angeles. Seven thousand showed up in San Francisco.

Different Colours of Love

— A Comprehensive Guide to Understanding All LGBTQIA+ Terms

By Prakriti Bhat

As kids we’re always taught the world is black and white. There are men and women. Certain characteristics make men masculine and women feminine. There are no in-betweens.

It couldn’t be further from the truth.

Between these black-and-white boundaries lies a whole other colourful world. Men who love men, women who love women, men who love both men and women — the list goes on. While queer rights may have been taken lightly a few decades ago, there’s a lot more awareness around the LGBTQIA community today.

Even those who don’t fully understand the meaning of LGBTQIA+ or the fluidity of gender are willing to learn and educate themselves.

Influencer Tejshwar Sandhoo posing in rainbow coloured T-shirt

The LGBTQIA+ community encompasses diverse sexual orientations and gender identities, fostering a rich tapestry of love and individuality. As society progresses towards greater acceptance and inclusivity, it becomes essential to understand the various terms and orientations within the LGBTQIA+ spectrum.

Here’s everything you need to know about sexual orientations within the LGBTQIA+ community.

What Is The Full Form Of LGBTQIA+?

Influencer Tejshwar Sandhoo posing in rainbow coloured T-shirt

LGBTQIA+ is an acronym built up from the following words:

L- Lesbian
G- Gay
B- Bisexual
T- Transgender
I- Intersex
A- Asexual
+ – Holds space for expanding and understanding different parts of the very diverse gender and sexual identities.

Now, let us delve into the meanings and nuances of different sexual orientations, shedding light on the beautiful diversity of love.

1. Lesbians

Influencer Tejshwar Sandhoo posing in rainbow coloured T-shirt

Lesbians are women who are emotionally, romantically, or sexually attracted to other women. Lesbian individuals face unique challenges and experiences, from societal stigmatisation to the struggle for recognition and acceptance. Despite these obstacles, lesbian individuals have made significant contributions to art, culture, and activism, enriching the LGBTQIA+ community and inspiring others to embrace their authentic selves.

Films like Badhaai Do and Ek Ladki Ko Dekha Toh Aisa Laga are great examples of cinema depicting lesbian relationships truthfully.

2. Gay

Influencer Tejshwar Sandhoo posing in rainbow coloured T-shirt ©

Gay relationships are those where men are emotionally, romantically, or sexually attracted to other men. This sexual orientation has been widely recognised and celebrated in pop culture and cinema in recent years. Gay individuals have played a pivotal role in shaping the fight for LGBTQIA+ rights, pushing for greater acceptance, and challenging societal norms. Their experiences, struggles, and triumphs serve as a testament to the strength and resilience of the LGBTQIA+ community.

Films like Aligarh, Kapoor & Sons, and Shubh Mangal Zyada Saavdhan are some of the best examples of Bollywood portraying gay relationships beautifully.

3. Bisexuals

Influencer Tejshwar Sandhoo posing in rainbow coloured T-shirt

Bisexuality refers to individuals who are attracted to both their own gender and other genders. Bisexual individuals experience a spectrum of attractions, embracing the potential for emotional and romantic connections with people of various gender identities. Bisexuality challenges the traditional binary understanding of sexuality, recognising the fluidity and complexity of human desire.

They also face some unique challenges, such as biphobia and erasure, as their experiences often intersect with stereotypes and misconceptions. Understanding and embracing bisexuality is crucial in fostering a more inclusive and supportive environment for all members of the LGBTQIA+ community.

4. Transgender

Influencer Tejshwar Sandhoo posing in rainbow coloured T-shirt

Just to be clear, transgender is a gender identity and has nothing to do with one’s sexual orientation. Transgender individuals do not identify with the gender assigned to them at birth. They may undergo gender-affirming processes, such as hormone therapy or gender confirmation surgery, to align their physical appearance with their gender identity.

They face significant challenges, including discrimination, lack of healthcare access, and societal misunderstanding. Their sexual orientation is as fluid as the rest of the queer community. They could be attracted to men, women or other trans people. Vani Kapoor played a trans character opposite Ayushmann Khurrana in Chandigarh Kare Aashiqui in one of the few honest portrayals of the trans community.

5. Queer

Influencer Tejshwar Sandhoo posing in rainbow coloured T-shirt

Queer is an umbrella term that encompasses individuals who do not conform to traditional sexual orientations or gender identities. It serves as an inclusive label for those who feel their experiences fall outside the boundaries of heterosexual or cisgender identities. Queer individuals challenge societal norms and embrace their authentic selves, contributing to the diverse fabric of the LGBTQIA+ community.

6. Intersex

Influencer Tejshwar Sandhoo posing in rainbow coloured T-shirt

Intersex is an umbrella term used to describe individuals who are born with biological sex characteristics that do not fit typical male or female categories. Intersex variations can manifest in various ways, such as chromosomal, hormonal or anatomical differences.

Intersex individuals have diverse experiences and identities and it is essential to respect their autonomy and self-identification. The intersex community advocates for recognition, medical human rights, and an end to unnecessary and non-consensual medical interventions.

7. Asexual

Influencer Tejshwar Sandhoo posing in rainbow coloured T-shirt

Asexual individuals experience little to no sexual attraction towards others. Asexuality is a valid and natural orientation within the LGBTQIA+ spectrum, highlighting the wide range of human experiences and desires.

Asexual individuals may still form deep emotional connections, experience romantic attraction, and engage in fulfilling relationships without sexual components. Understanding and respecting asexuality is vital in creating an inclusive environment that values diverse forms of love and companionship.

Influencer Tejshwar Sandhoo posing in rainbow coloured T-shirt

It is crucial for us to continue educating ourselves and fostering inclusivity in order to create a world where everyone feels safe, supported, and celebrated for who they are. From understanding the meaning of LGBTQIA+ to delving into the intricacies of different sexual orientations and gender identities, it’s a constant learning process we need to be actively involved in.

The LGBTQIA+ community encompasses a beautiful tapestry of different sexual orientations and gender identities, each deserving of understanding, acceptance and respect.

Complete Article HERE!

This is how we do it

— ‘She sets a timer for sex and my job is just to enjoy what she’s doing to me’

Stella loves her new-found desire, while Satya is learning how to worry less. And they’re saving their long sessions for the weekend

As told to

Stella, 31 — The thing about lesbian sex is it takes a while

I’ve never found a sexual partner so attractive. When Satya gets naked I immediately feel weak. Soon after we started dating, I was sitting on her sofa after a night out and she put on a sexy, romantic song and gave me a really slow lapdance. She is an amazing dancer and held eye contact without laughing. I was really turned on, but I also felt very nerdy, like an undeserving teenage boy.

Feeling almost painfully desperate because you are so full of desire is a new experience for me and, unexpectedly, I love it.

In previous relationships I have been accused of wanting to have sex less than my partners, which is a bit of a self-fulfilling prophecy because it’s not a very sexy dynamic if your partner is always itching for it, and you’re the mean one, always withholding.

I often shut my eyes when boyfriends orgasmed because it gave me the ick.

Now often I feel the most turned on when I have to work for it a bit – when Satya doesn’t initially want it as much as me and I have to seduce her.

Satya can find it difficult to orgasm, so we’re working on that together. I get it, because I found it difficult for most of my 20s. For a long time I was convinced I was asexual. Partly that’s because I hadn’t realised I was a lesbian. When I had sex with boyfriends I suppose I got off on the mechanics of it, but I sometimes felt sickened by the closeness of it all. I often shut my eyes when they orgasmed because it gave me the ick.

Recently, Satya and I have started doing special exercises to try to make it easier for her to climax. I will set a timer for 20 minutes, and touch her, and I will stop when the timer goes off, no matter what. The point is to take the pressure off finishing, and concentrate on pleasure.

Most of the time we pencil in a session for the weekend because the thing about lesbian sex is it takes a while. You’re taking it in turns, so you need an hour, absolute minimum. You can’t have a quickie in the same way. If it’s 11pm on a weeknight you can’t get started: you’d be up all night! We like to give it a whole afternoon.

Satya, 33 — I really like that when Stella and I are having sex there’s no procreation, there’s just pleasure

I met Stella at a party and I remember noticing how self-possessed she was. She didn’t know that many people there but she was entirely at ease. A year on, sometimes I’ll look at her from across the room when we’re out and be struck by that quality all over again. I’ll watch her talking to someone and she’ll be all composed and beautiful, and I’ll think: I’m going home with you.

I’d had sex with one woman before I met Stella, but only had relationships with men. I find it difficult to orgasm with a partner, and I have tended to stop my exes concentrating on me in the bedroom because I worry I take too long. Stella won’t stand for that.

I used to make the kind of noises I’d heard in porn, mostly to reassure my male partner that he was doing well

She introduced this exercise where she sets a timer on her phone and my job is to just enjoy what she’s doing. I know it’s going to end so don’t panic about her getting bored or tired, which are my main concerns and turn me off. Before she puts the timer on, she reminds me I should stop her if I don’t like something and she will never be hurt or offended.

Another rule is her focusing on me, but I’m not allowed to make any sounds. That’s helpful because I used to make the kind of noises I’d heard in porn, mostly to reassure my male partner that he was doing well (even though he often wasn’t). One of the many wonderful things about being with a woman is they’re not so convinced by the fake noises other women make in bed. I also really like that when Stella and I are having sex there’s no procreation, there’s just pleasure. It makes things much more open and exciting.

The knowledge that I’m attracted to women didn’t strike me like a lightning bolt – it was a slow realisation. I go over it in my head a lot: how did this happen? Is everyone pansexual? Or are all women actually lesbians? Or is it just a random coincidence that I’ve fallen in love with Stella and she happens to be a woman? I think about how much I love her and how happy we are every day.

Complete Article HERE!

How to deal with nerves the first time you have same-sex sex

By

Okay, so you’re pondering having sex with someone of the same gender for the first time.

Feeling nervous? Don’t panic – that’s totally normal.

‘Same-sex sex can feel daunting even if you’ve had plenty of “straight” sex before,’ sex and relationships expert Annabelle Knight tells Metro.co.uk. ‘The reason it feels so different is because… it is!

‘The idea of first time same-sex can feel scary because it’s an entirely new experience. Nerves are part and parcel of pushing yourself out of your usual space and into something new.’

There’s a lot of fear when trying anything new (including queer sex) that you’ll get stuff wrong, that you’ll be rubbish, that it’ll be embarrassing.

It’s all perfectly natural, but when the nerves are overwhelming, it’s time to tackle them.

So, how do we do that?

Reframe anxiety as excitement

You’re about to do something new – what if instead of viewing that as a scary thing, you see it as exciting?

‘Try to focus on the positives. As with lots of new experiences things can seem daunting, however if you re-package nerves as excitement then you’ll be able to build what’s known as “positive anticipation”, which will help you to really get the most out of the experience as a whole,’ Annabelle suggests.

Reframe anxiety as excitement

Talk about it

You don’t need to pretend to be totally cool or act like you know what you’re doing. It’s actually pretty endearing to openly say that you’re a touch nervous.

‘We can combat nerves by opening up communication with our partner, or if you feel able to, telling them that you might be feeling a bit nervous,’ says Lelo’s sex and relationships expert Kate Moyle.

Redefine sex

You might still be holding on to a traditional definition of sex, viewing it only as penis in vagina penetration.

The reality is that sex can encompass all sorts of joyous things – stroking, licking, caressing…

And the thing is, if you’ve been in ‘straight’ sex setups before, you’ve likely played with all of these bits of sex. Remembering that makes same-sex sex feel a lot less scary.

‘Appreciate that there’s more to sex than penetration alone,’ Annabelle says. ‘This means that everything from kissing, cuddling and sensual massage can fall under the banner of sex.

‘Great sex is how you define it so don’t feel constrained by the idea that penetration = proper sex.’

Be playful

Hey, this is supposed to be fun.

‘Even if we haven’t had a sexual experience with someone of the same gender before, bodies are still sensual and sensitive – be creative and playful with your touch, which will help to build up arousal and desire,’ suggests Kate.

Keep communication open

Bring in sex toys

Sex toys are not a necessity, but they can be a bonus – and can definitely help to relieve the pressure of delivering an orgasm with your hands and genitals alone.

Don’t feel pressured to orgasm every time

Not climaxing doesn’t mean you’ve ‘failed’. It’s the journey that counts, and every bit of sex can be a glorious experience – not just the orgasm.

Keep the communication going

‘Vocalise what you are feeling using positive encouragement,’ recommends Kate, ‘so letting them know what feel’s good for you.’

Embrace uncertainty

Annabelle adds: ‘To get the most out of your first same-sex experience make sure you’re in the right head space.

‘You don’t need to have everything figured out, nor do you need to put a label on yourself – instead embrace the fact that you’re ready to experiment and open yourself up to a different type of connection.’

Top tips for great first-time same-sex sex

Trim your nails

‘Long fingernails look great but can be a bit of a pain in the clit when it comes to same-sex experiences,’ notes Annabelle.

Lube

One thing Annabelle recommends for great same-sex sex? ‘Lube, lube, and more lube!’

‘Anal doesn’t just happen, she notes. ‘The anus isn’t self-lubricating and needs a lot of help in that department. A good quality water based lube is a fabulous all-rounder. It’s skin safe, toy safe, and condom safe too.’

Lube is great for vaginas, too, particularly if the woman you’re dating is going through menopause or has given birth (both of which can cause hormones to drop and dryness to occur).

Wetter is better, so feel free to lube liberally.

Stay safe

Pregnancy won’t be a risk during same-sex sex, but make sure you’re still protecting yourself from STIs. Condoms, dental dams – all necessary.

Oh, and ‘if you’re sharing sex toys make sure you give them a clean between uses,’ says Annabelle.

Explore different turn-on spots

‘For women and vulva owners the clitoris is the source of most sensitivity and sexual pleasure, and most women report orgasming via direct clitoral stimulation,’ Kate tells us. ‘But having said that, take your time to explore sensually and not just focusing on the areas of the body commonly associated with sex.

‘This build up gives the body a chance to sexually warm up and become aroused which is key to pleasure.’

Complete Article HERE!

Pride 2022

Happy Gay Pride Month!

gay-pride.jpg

It’s time, once again, to post my annual pride posting.

In my lifetime I’ve witnessed a most remarkable change in societal attitudes toward those of us on the sexual fringe. One only needs to go back 50 years in time. I was 17 years old then and I knew I was queer. When I looked out on the world around me this is what I saw. Homosexuality was deemed a mental disorder by the nation’s psychiatric authorities, and gay sex was a crime in every state but Illinois. Federal workers could be fired merely for being gay.

Today, gays and trans folks serve openly in the military, work as TV news anchors and federal judges, win elections as big-city mayors and members of Congress. Popular TV shows have gay and trans protagonists.

Six years ago this month, a Supreme Court ruling lead to the legalization of same-sex marriage throughout the whole country.

The transition over five decades has been far from smooth — replete with bitter protests, anti-gay violence, backlashes that inflicted many political setbacks, and AIDS. Unlike the civil rights movement and the women’s liberation movement, the campaign for gay rights unfolded without household-name leaders.

And yet some still experience a backlash in the dominant culture. I don’t relish the idea, but I’d be remiss if I didn’t mention it. And while we endure this be reminded that it won’t smart nearly as much if we know our history. And we should also remember the immortal words of Martin Luther King, Jr. “The moral arc of the universe bends at the elbow of justice.”

In honor of gay pride month, a little sex history lesson — The Stonewall Riots

The confrontations between demonstrators and police at The Stonewall Inn, a mafia owned bar in Greenwich Village NYC over the weekend of June 27-29, 1969 are usually cited as the beginning of the modern Lesbian/Gay liberation Movement. What might have been just another routine police raid onstonewall.jpg a bar patronized by homosexuals became the pivotal event that sparked the entire modern gay rights movement.

The Stonewall riots are now the stuff of myth. Many of the most commonly held beliefs are probably untrue. But here’s what we know for sure.

  • In 1969, it was illegal to operate any business catering to homosexuals in New York City — as it still is today in many places in the world. The standard procedure was for New York City’s finest to raid these establishments on a regular basis. They’d arrest a few of the most obvious ‘types’ harass the others and shake down the owners for money, then they’d let the bar open as usual by the next day.
  • Myth has it that the majority of the patrons at the Stonewall Inn were black and Hispanic drag queens. Actually, most of the patrons were probably young, college-age white guys lookin for a thrill and an evening out of the closet, along with the usual cadre of drag queens and hustlers. It was reasonably safe to socialize at the Stonewall Inn for them, because when it was raided the drag queens and bull-dykes were far more likely to be arrested then they were.
  • After midnight June 27-28, 1969, the New York Tactical Police Force called a raid on The Stonewall Inn at 55 Christopher Street in NYC. Many of the patrons who escaped the raid stood around to witness the police herding the “usual suspects” into the waiting paddywagons. There had recently been several scuffles where similar groups of people resisted arrest in both Los Angeles and New York.
  • Stonewall was unique because it was the first time gay people, as a group, realized that what threatened drag queens and bull-dykes threatened them all.
  • Many of the onlookers who took on the police that night weren’t even homosexual. Greenwich Village was home to many left-leaning young people who had cut their political teeth in the civil rights, anti-war and women’s lib movements.
  • As people tied to stop the arrests, the mêlée erupted. The police barricaded themselves inside the bar. The crowd outside attempted to burn it down. Eventually, police reinforcements arrived to disperse the crowd. But this just shattered the protesters into smaller groups that continued to mill around the streets of the village.
  • A larger crowd assembled outside the Stonewall the following night. This time young gay men and women came to protest the raids that were commonplace in the city. They held hands, kissed and formed a mock chorus line singing; “We are the Stonewall Girls/We wear our hair in curls/We have no underwear/We show our pubic hair.” Don’t ‘cha just love it?
  • Police successfully dispersed this group without incident. But the print media picked up the story. Articles appeared in the NY Post, Daily News and The Village Voice. Theses helped galvanize the community to rally and fight back.
  • Within a few days, representatives of the Mattachine Society and the Daughters of Bilitis (two of the country’s first homophile rights groups) organized the city’s first ever “Gay Power” rally in Washington Square. Some give hundred protesters showed up; many of them gay and lesbians.

stonewall02.jpgThe riots led to calls for homosexual liberation. Fliers appeared with the message: “Do you think homosexuals are revolting? You bet your sweet ass we are!” And the rest, boys and girls, is as they say is history.

During the first year after Stonewall, a whole new generation of organizations emerged, many identifying themselves for the first time as “Gay.” This not only denoted sexual orientation, but a radical way to self-identify with a growing sense of open political activism. Older, more staid homophile groups soon began to make way for the more militant groups like the Gay Liberation Front.

The vast majority of these new activists were under thirty; dr dick’s generation, don’t cha know. We were new to political organizing and didn’t know that this was as ground-breaking as it was. Many groups formed on colleges campuses and in big cities around the world.

By the following summer, 1970, groups in at least eight American cities staged simultaneous events commemorating the Stonewall riots on the last Sunday in June. The events varied from a highly political march of three to five thousand in New York to a parade with floats for 1200 in Los Angeles. Seven thousand showed up in San Francisco.

Two women share what it’s like to come out later in life

For many years, Marija was happy but knew deep down something was missing in her relationships.

By Tahnee Jash

She had been in two long-term partnerships with men. The first led to marriage, and the second to a son.

It wasn’t until she was 40 that she met, and fell in love with, a woman.

“Before I came out, I met someone I decided to act on,” Marija, 76, tells ABC podcast, Ladies, We Need To Talk.

“That was a turning point that I wish to God I had done in my teens but then of course, I wouldn’t have had my son.”

She has now been in a committed relationship with a woman for the last 25 years.

‘I was afraid of being judged’

Marija, who came to Australia as a WWII refugee, says she was always attracted to women but wasn’t sure how her family would respond.

“[I come from a] migrant background and everyone was married, they were building up a new life in this country, and I don’t think my family would have understood,” she says.

“I was terribly afraid of being judged by them and losing their love.”

Marija had a great relationship with her second partner, who has since passed away, and when she made the decision to come out, he was very supportive.

“I think he suspected [it]. Then when I did tell him he kept saying, ‘The only thing that matters is your happiness’,” she says.

While Marija’s son took some time getting used to seeing his mum with another woman, he now has a great relationship with them both.

“He withdrew for a little while and then after he got to know my partner and realised that she wasn’t taking me away from [him and his dad] he did a flip and became her best friend.”

Sexuality is fluid and can change over time

When Marija was coming to terms with her identity 36 years ago, sexuality was not as openly discussed or understood.

“I had a very high-profile job with local newspapers and magazines, and I felt that that would have been jeopardised. In those days, comments about homosexuality were not very pleasant,” she says.

Dr Lisa Diamond, professor of psychology and gender studies at the University of Utah, has been researching sexual identity for over 30 years.

She says for many years, women were “socialised to think about female sexuality as shameful”.

“Most women develop an alienated relationship with their own sexuality because every time they have a sexual desire, they repress it,” she says.

Influences around us — from our family to the movies we watch — also encourage what we think.

“The idea is that there is this pressure on all women to be heterosexual and this inability to even think of anything else that prevents a lot of women from knowing what they actually want,” says Dr Diamond.

There’s also pressure to have this all worked out once you hit adulthood and is why some women come out later in life, especially after a big life event.

“The capacity for a same-sex relationship might have been there from the beginning but if you don’t have a chance to articulate that to yourself, then it might take a big life transition to wake up and actually ask yourself what you actually want,” Dr Diamond explains.

“We know that sexuality is a complicated spectrum that changes over time.”

‘Our focus was on the children’

Like Marija, Jennifer came out in her 40s.

She says her conservative, religious upbringing was part of the reason she couldn’t understand or explore her sexuality.

Her first experience of dating was in her late 20s, with her husband who she had two children with and was in a relationship for 24 years.

“Our focus was on the children, [not] on me. Having said that, I was struggling inside but I just put my energy on them and brushed myself aside,” Jennifer, 61, says.

It was after watching a documentary about lesbians in Melbourne that Jennifer experienced an epiphany.

Jennifer didn’t know what to do next.

“I [thought I] can’t tell anyone, I’m married. I’m going to have to hold this inside me and never say anything,” she says.

After suppressing this for two years, a fatal accident involving her brother pushed her feelings to the forefront and that’s the moment Jennifer decided to come out.

“It was like my subconscious was saying, ‘Come on, life is short you’ve got to do something about this’,” she says.

It was in the months that followed that she decided to come out to her family and friends. After sitting in her lounge room for four hours rehearsing what she was going to say, she finally worked up the courage to tell her husband.

“It was a relief for us both because it made sense to everything in our world,” Jennifer says.

“He [replied and said] ‘Yes, I reckon a lot of women feel this in middle age’ and that was it. It was like we could breathe.”

Coming out to the family

During a countryside drive, Jennifer decided to tell her children too.

“I’m very close to my children and I just knew they’d know there was something weird going on with me. So I chose [to tell them] driving in the car one day,” Jennifer says.

“The words [were] like this vomit coming and [I said], ‘I’ve got something to tell you’ and I said, ‘I’m gay,’ Jennifer says.

“One of them is just like, ‘stop the car [so I can] get out’ and the other one said, ‘we just want you to be happy’.”

Both her children came to accept her news and Jennifer has a great relationship with them today.

Going through this experience and learning more about herself, Jennifer says hersexuality is more about the individual, rather than a label.

“For me, it’s about fluidity so I don’t call myself a lesbian,” she says.

“It’s more about the person I’m with; I don’t like [using] categories.”

Complete Article HERE!

Am I Gay?

– Resources and Support if You’re Discovering Your Sexual Orientation

by

Questions about your sexual identity can be complicated. There are tons of words to describe different sexual orientations: lesbian, gay, bisexual, asexual, queer, pansexual, and so many more. You may be wondering which one fits you best, if any. It’s important to keep in mind that labels can be helpful in understanding your sexual identity, but if you feel like there isn’t a particular label that suits you, that’s okay and doesn’t mean your identity is any less valid.

For some people, the question of “am I gay” is easy to answer. Some people can point to a moment when they knew they were gay, and others feel like they’ve always just known. For others, their journey of discovering their sexuality can be a little less linear. There’s no wrong way to go about it.

But by definition, to identify as gay would mean that you feel sexual and/or romantic attraction to someone of your same gender identity, says LGBTQ+ expert Kryss Shane. “Sometimes it’s a general awareness, other times it’s self-recognition from a same-sex friendship that begins to feel like something more, and sometimes it’s through sexual exploration,” Shane explains.

If you think that you might be gay, here are some resources and things to keep in mind as you explore your sexuality.

You don’t have to have it all figured out.

Like we said, there are a lot of terms people use to describe their sexual identity and/or gender orientation. Some of them might even feel like they fit for a while, but you could later decide that they don’t really describe who you are. Learning about yourself and your sexuality is a journey, and it’s actually a really beautiful thing.

Your safety is important.

If you don’t feel it’s safe for you to be out in certain contexts—whether with family, at work, at school, or anywhere else—you should trust that instinct. It doesn’t mean you’re denying who you are, it means you’re making the best and safest decision for you.

You don’t have to justify or explain your identity to anyone you don’t want to.

If you want to share your journey with people in your life, go for it! But if you’re not ready to come out yet or share this part of yourself with people, that’s okay, too. You can share as much or as little as you want when it comes to your sexual orientation.

You aren’t alone.

Although your journey with your sexual orientation is unique, you don’t have to do it alone. If it feels safe, you can include your loved ones as you figure it all out, but if that’s not an option for you, you’re still not alone. There are tons of supportive LGBTQ+ people who can support you on your journey.

Some organizations you might want to look into if you’re trying to find your LGBTQ+ community are:

  • PFLAG. There are over 400 chapters across 50 states, so you can connect with LGBTQ+ people in your area who have been where you are.
    • Q Chat Space. If you’re between the ages of 13 and 19 and questioning your sexuality, you can join live online chats for LGBTQ+ and questioning teens facilitated by experienced staff who work at LGBTQ+ centers around the country.
    • TrevorSpace. This is an online community for LGBTQ+ young people ages 13 to 24, where you can join discussion groups and get advice from other people.
    • Your local LGBTQ+ community center. If you live in an area with a dedicated LGBTQ+ community center, they likely have support groups for people who are LGBTQ+ or questioning their sexual identity. They may also have groups for LGBTQ+ people of specific races, ethnicities, ages, or other intersecting identities.
    • Your local community center. Even if you don’t have an LGBTQ+ community center, your local community center may have an LGBTQ+ support group or LGBTQ+ social events that you can check out.

    Find support and comfort through queer representation.

    Reading books about LGBTQ+ people or watching LGBTQ+ movies can help you make sense of your own identity. There are tons of movies and TV shows with gay, queer, and lesbian representation that you can stream. Or you can start getting into the many LGBTQ+ podcasts out there, from ones that teach you about queer history to ones that address issues that LGBTQ+ people face today.

    You can always reach out for help if you need it.

    In addition to the above organizations that provide support groups and other forums for connecting with LGBTQ+ people, there are plenty of other resources you can turn to as you figure things out.

    • The Trevor Project. The Trevor Project has tons of resources to help you learn about different sexual orientations, mental health, gender identity, and more. They also offer LGBTQ+ informed crisis counselors you can talk to via chat, phone, or text.
    • The LGBT National Help Center. This organization operates three national hotlines to provide peer support, information, and other resources to LGBTQ people. They also offer support via online chat and weekly moderated chats for LGBTQ youth.
    • The It Gets Better Project. It Gets Better helps highlight stories and connect lesbian, gay, bisexual, transgender, and queer youth around the world. They also have a resource page where you can find information and support about everything from crisis resources to legal assistance to housing insecurity, with a focus on LGBTQ+ people.

    Complete Article HERE!

  • Sexuality Terminology

    Someone who experiences little or no sexual attraction to others and / or has a lack of interest in sexual relationships or behaviour. Different to being celibate. Often shortened to ‘ace’.

    Someone who is emotionally, romantically and / or sexually attracted to people of their gender and other genders. This attraction does not have to experienced equally across all genders. Often shorted to ‘bi’. Whilst similar to pansexual, they involve different histories and associated communities.

    Someone who is emotionally, romantically and / or sexually attracted to people regardless of their gender or sex. This attraction does not have to experienced equally across all genders. Often shorted to ‘pan’. Whilst similar to bisexual, they involve different histories and associated communities.

    Someone who experiences little or no romantic attraction to others and / or has a lack of interest in romantic relationships or behaviour.

    Someone who only experiences sexual attraction after they have established an emotional or romantic bond with a person.

    Someone who is emotionally, romantically and / or sexually attracted to members of the same gender and / or sex. Can also be used as an umbrella term for those who don’t identify as straight or heterosexual.

    Someone who is involved in emotional, romantic and / or sexual relationships with multiple partners, with the consent of all those involved. Can take many forms and is different to ‘open relationships’

    An umbrella term that can describe anyone who is not straight and / or cisgender or anyone who does not find their identity under a single label or labels.

    A woman who is emotionally, romantically and / or sexually attracted to other women.

    Complete Article HERE!

    Crushes & First (Same-Sex) Kisses

    — Coming Out In My 30s Made Me Feel Like A Teen Again

    By Alena Papayanis

    A few years ago, my dentist tried to convince me to get Invisalign, along with a little bit of hardware as part of the full treatment. Braces? At 38? This was the final straw.

    At this point, I had recently come out from a straight marriage and was dating women for the first time. In many ways, it was like being a teenager all over again: first (same-sex) kiss, first sexual experience, a desire to belong, feeling out of control at times, and a lot of angst and journaling. The thought of essentially getting braces suddenly made my experience of midlife adolescence far too literal. I recoiled at the thought of coming any closer to an actual teenaged-reality; I was having enough trouble as it was.

    Although norms around sexuality and orientation have opened up dramatically in recent years, many women questioning or exploring their sexuality later in life find themselves in this awkward liminal space: an emotional coming-of-age without the support and understanding that comes with real adolescence.

    I’m not sure that anyone would willingly revisit their awkward teenage years, but I’d like to make a case for adolescence at any age.

    For me, it was like living a secret life: university professor and mother by day, baby queer on Tinder at night, having to curate my dating profile with the underlying fear of my own students seeing me on it. On my nights without my five-year-old daughter, I’d be out with my queer friends at the bar, drinking more and staying up later than most of my straight peers who were already in their deep sleep stage, and would not be hungover in the morning. On my nights with my daughter, I would physically be singing her to sleep while mentally daydreaming about my current crush.

    My friends were confused by my sudden heartbreak and dating ups and downs — I’m a highly educated and intelligent woman, yet I was being thrown around by intense new experiences and drama I’d never navigated before. At times, I’d feel kind of small telling my “older” straight friends about it, as if my problems were petty compared to their “adult” concerns of mortgages and motherhood; yet, to me they felt so urgent and immediate.

    And so did sex — this time around. In school, I remember my best friend hooking up repeatedly with her toxic ex. At the time, I never understood why she just couldn’t just stop having sex with him. It was so easy for me, much to the disappointment of my then-boyfriend. Not only had I not really cared about sex the first time around with men, but at times I tried to avoid it entirely.

    As a baby queer, I’ve checked off a solid shortlist of bad dating decisions that love coaches warn you about, including a dramatic off-and-on rollercoaster relationship, and a long-distance relationship with a woman I’d only known for a few months. I’ve allowed myself to be love bombed and subsequently played, and tried to win the hearts of more emotionally unavailable women than I’d like to admit on paper. Sexual attraction sometimes completely suspended my logic. It also left me feeling shamefully inexperienced at times, regardless of how much natural instinct had finally kicked in.

    All the firsts felt so huge and all the endings equally dramatic

    Having all my inner wounds exposed through a series of less-than-ideal, yet somehow more authentic, queer relationships was hard. But the experience also helped me heal. Adolescence is a time when we take all of the “shoulds” and “should nots” that our family, school, and society have taught us, and test them.

    As a blossoming people-pleaser, I mostly abided by them, internalising all the rules I was given. I wasn’t aware or courageous enough to discover and be my own self — the obstacles felt too great at the time. Maybe my midlife adolescence has been an attempt to capture this lost, queer version of my past, the closest I’ll ever get to a “do-over” and to getting a glimpse of an alternate version of my life.

    Today, I’ve got a solid network of queers around me. I can share my dating stories and identity journey with them, but I’m still sort of the floater I was in high school — the one who seemingly gets along with the different cliques but is only truly close to a few people. Being older and a mother make me too odd-shaped to fit perfectly into queer groups that are largely younger and child-free. Still, I can now celebrate my ability to be comfortably alone after spending the majority of my life never really knowing myself; it’s nice to finally feel like home.

    I can now celebrate my ability to be comfortably alone after spending the majority of my life never really knowing myself; it’s nice to finally feel like home.

    I’m not sure that anyone would willingly revisit their awkward teenage years, but I’d like to make a case for adolescence at any age. Transitionary times like this naturally lend themselves to change and metamorphosis. They are opportunities to no longer hold yourself to the past and to let your former self suddenly be unrecognisable, to others and maybe most importantly, to yourself.

    As British philosopher and writer Alan Watts famously said, “You’re under no obligation to be the same person you were five minutes ago.” Looking back now, at age 41, it’s hard to believe that I was any of the previous versions of myself, and I feel ready to let go of this past full of strangers.

    I see the humour in the messiness and awkwardness of my midlife adolescence, but I also see its power, because it’s when I too became someone new — just with the same old imperfect teeth.

    Complete Article HERE!

    Your Sexuality Belongs to You and You Alone

    — No One Can Decide for You

    by Tess Catlett

    I’m not gonna lie to y’all. I’ve written a lot over the years, but, for the most part, I’ve avoided talking about The Big Stuff.

    By that, I mean how I grew up, what my relationship with my family was (is?) like, how I came to *be*, and what the hell I’m doing with my life at present.

    (No, surface-level sh*tposts on Twitter don’t count. Thank you, TweetDelete for saving my future self from my past and present self’s angst. Best $15 I ever spent.)

    There are a lot of reasons for this. But, for me, what it all boils down to is the fear of what my mother would do.

    But you know what? It doesn’t matter anymore.

    I haven’t lived at home in over a decade. The worst thing that could happen to me — that I would be unable to speak to or be there for my younger sister — is no longer a credible outcome, at least not as the result of parental involvement.

    Planting the seeds of sexual shame

    The thing is, I’m not straight. I don’t remember a lot about my childhood, but I know that I never really “came out.” Not to myself, not to my friends, certainly not to my family — though I suppose this letter is likely doing just that.

    It was just a thing that I noticed about myself and that was that. I liked boys, I guess. But I also liked girls, people who didn’t feel like those words described themselves, and people who never really thought about their gender at all.

    My developing brain didn’t see why this was an issue, just that it was something that might drive my mother to make good on her threats to send me to a program for “troubled teens.”

    That’s because, somewhere along the way, many years before I realized this about myself, my mother had already decided that I was gay.

    I honestly don’t even remember what the first thing that set her off was. For all I know, it could’ve been that, when I was 8, I wanted her to cut my thick, dark brown, butt-length hair into something more reasonable for Mississippi’s scorching summer heat.

    After all, your sexuality is determined by the style of your hair, and anything above the shoulders means you’re a lesbian, right?

    Whatever the case, once she got it into her head that I might be something other than a cisgender God-fearing Christian woman who would one day marry a straight, cisgender man and do whatever it is straight Christian couples do, she never let it go.

    Routine outbursts reminding me that I was going to Hell were the norm. Sleepovers with friends that were girls were forbidden, and, later, the possibility of her snagging my prepaid phone to go through my text messages loomed overhead like a never-ending dark cloud.

    I even stopped journaling, because I knew that, no matter where I hid it, she would read it, “find something,” and send me outside to pick out a switch from the tree.

    Who you are vs. who others want you to be

    There wasn’t any room for me to be myself — or explore whatever version of me I was trying to parse through at the time.

    And, because there wasn’t any space for me, there wasn’t any space for anyone who I cared about to fully exist in my orbit.

    If I wanted to hang out with certain friends, I had to lie about who they were, how I knew them, and anything else that might reveal that their identity and personality fell outside the invisible spectrum of “acceptability” that my mother clung to.

    I knew I could never bring some friends to my house, or around my family, because of how they would be treated.

    Even though I knew I didn’t agree with what my mother thought, that her idea of what was right and what was wrong wasn’t rooted in good faith, hearing it day in and day out took a toll.

    The slightest overstep — be it as simple as asking to check out the “Pretty Little Liars” series at the library — and I would be exiled to my grandmother’s computer room to watch online bible studies for hours on end.

    The message? What I liked was immoral, the people I wanted to hang out with were unholy, and I needed to be better or else I’d risk eternal damnation.

    Sexual repression and self-destruction

    Trying and failing to conform to what was expected of me erupted in a number of ways. The balancing act of Christian guilt and perpetual self-loathing landed me in a locked bathroom with a single-edge razor blade and left a range of barcodes permanently etched into my skin.

    As the years cycled through, razors turned into switchblades, switchblades turned into an eating disorder, and my troubles with food turned into troubles with substance use — all while throwing myself into schoolwork and extracurricular activities.

    Disassociation was the name of the game, and whatever could keep me there the longest was a plus in my book.

    All I wanted was to get out, but I didn’t think I could make it past 18. Between what I dealt with at home, and what I inflicted on myself outside, it was a toss up of which would kill me first.

    I won’t justify my mother’s behavior or her beliefs, but I can’t pretend that she didn’t have her reasons. Trauma begets trauma, and generational trauma is the gift that keeps on giving.

    Yet I’m still here. I moved out of state after high school and somehow managed to scam my way into an undergraduate degree that I’ll never pay off.

    I made it to the West Coast, where I’m getting by in a city that I can’t afford to breathe in. I found a home in my friends and learned how to lean on them.

    And I’m finally ready to stop picking and choosing which fundamental parts of myself I share online and IRL.

    Self-advocacy as the key to sexual pleasure

    That’s what this year’s Sexual Health Awareness Month is all about: standing in your truth and taking ownership of your identity.

    Longtime Healthline writer Gabrielle Kassel kicks things off with a deep dive into “second queer adolescence,” which is the idea that queer people live their “teenage years” twice.

    • Check back here on September 7 to learn more about what a second queer adolescence can look like, the potential highs and lows, and how to embrace your personal timeline — no matter your age or the timelines of those around you.
    • Want to start reading now? Check out Gabrielle’s take on what it means to be “queer enough” to claim your identity.

    On September 13, we welcome retired professional dominatrix Reb Holmberg to the site to talk about how BDSM can make pleasure accessible to people of differing ages, abilities, body shapes, and social skills.

    • Over a 30-year career, they created thousands of experiences that have enabled clients, friends, and lovers to feel liberated from old age, immobility, body size, and gender dysphoria. And luckily for us, they’re going to explain how we can find the same joy.
    • Want to start reading now? Sarah Aswell wrote a beginner’s guide to kinky sex, so you can brush up on the basics.

    Catasha Harris, a Black sexual empowerment coach, finishes out the month with her September 20 debut.

    • Here, she explains in-depth why Black women have never really been given the opportunity to sexually explore — and why this sexual awakening is so important at this specific moment in time.
    • Want to start reading now? Check out this article, an impassioned plea from Gloria Oladipo to stop begging Black women to save you from the consequence of your own actions.

    Something else on your mind? Our sex and relationships hub covers everything from cuffing during a pandemic and safer chest binding to having an orgasm after menopause, tips for being a better lover, and more.

    Complete Article HERE!