Category Archives: Intimacy

Sex Therapy—What Is It and Who Needs It? – Part 2

(Look for Part 1 of this series HERE!)

Of course, there are plenty of individuals—and couples—who haven’t waited until the last minute to seek help. These people want to be proactive about their concerns. Some people simply need some clear, unambiguous information about human sexuality. A surprising number of people are trying to piece together their sexual lives, but are hampered by misconceptions and misinformation.

Sometimes a momentous event motivates a person to address arising sexual or intimacy issues. The birth of a child, a disease process, a death in the family, or an accident can fundamentally alter the power dynamic of a relationship, which will require a rethinking of the entire relationship.

Or perhaps someone comes to a new realization about him or herself: Perhaps they are finally able to acknowledge their bisexuality, or that he’s gay, or she’s a lesbian. Maybe they are finally able to acknowledge a fetish—he’s a crossdresser, or she’s into another kink. Things like this obviously impact the individual, but if that person is in a relationship, the relationship is also affected. People in these self-revelatory situations are often unsure how to talk about their discoveries with a partner, which is another reason they seek counseling.

Some couples don’t fret when the sex vanishes from the relationship; other couples are devastated. What does one do when one partner still has sexual needs, but the other doesn’t? Often, there are unexplored options that can hold the relationship together, but will address the disparity in sexual interest and desire.

In this case, I can help the couple make compromises without losing their moral compass. Some couples navigate this with ease; others not so much. It can be extremely challenging, but there are ways to preserve what’s sacred about a primary relationship, while contemplating opening the relationship to include others. I can help a couple establish guidelines and ground rules for making the necessary adjustments.

Sometimes the relationship is really wonderful and fun. The couple really loves each other, but they’ve noticed their sex life together is pretty boring and stale. I’m often approached to simply help a couple spice things up. In this instance, my work is sheer joy. Mostly, I just give them permission to experiment and have fun.

You’ve probably noticed that a good portion of the work that I do as a sex therapist is merely giving permission. That may not sound like therapy at all, but when you consider that our sex-negative culture is so full of prohibitions; permission giving is often the front line of sexual rehabilitation. Most of the permissions I give are for an individual to educate him or herself about his or her body and his or her sexual response cycle. Personal exploration, such as masturbation, is the very best means to that education. I’m a huge proponent of partners masturbating together.

Happily, our need to reacquaint and reeducate ourselves about our bodies and our sexual response cycle is a life-long process. There is always something new to explore. As we age, our bodies change, and if we don’t keep up with those changes, we can become frustrated and disoriented. Older people, menopausal women and andropausal men, take longer to build up “a head of sexual steam,” so to speak. If they’re not attuned to the changes they’re going through, they can easily miss the important cues their body is sending to slow down and enjoy the sensuality.

Of course, I could go on and on, but now I want to leave you with what is the distillation of years my thinking about the role sexuality plays in our life:

I believe that sex is like food. We can enjoy it alone, or with others. We can be abstemious, or gluttonous. We can nosh or nibble; dine or devour. And we can be certain there will be both times of feast and famine.

Sex is like food. It can nourish and sustain us, or it can make us sick. We can consume all the available bounty, or restrict our diet. It can completely satisfy, or leave us devastatingly empty. We can employ it to express our highest aspirations, or allow it to rob us of our soul. We can give it as a gift, or use it as a weapon. It can be both bacchanal and sacrament.

One thing is for sure, whether purely physical or transcendentally spiritual, no one can live without food…or sex.

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More Sex Wisdom with Mikaya Heart — Podcast #298 — 09/14/11

Hey sex fans, welcome back!

So glad you’re back for another big dose of SEX WISDOM with my amazing guest Mikaya Heart. As you recall from last week’s show, Mikaya is the author of The Ultimate Guide To Orgasm For Women; How to Become Orgasmic For A Lifetime.

You’ll also remember that in introducing last week’s show I said that Mikaya’s book is by far the best book about women’s sexuality that I have read in the past decade, if not longer. And apparently ya’ll agree, at least those of you who contacted me with your comments. Mikaya is so passionate and compassionate about women’s sexuality that if her name weren’t already Heart, the consensus is, we’d have to rechristen her that.

But wait, you didn’t miss Part 1 of our chat, did you? Well not to worry if ya did, because you can find it and all my podcasts in the Podcast Archive right here on my site. All ya gotta do is use the search function in the header; type in Podcast #297 and PRESTO! But don’t forget the #sign when you do your search.

Mikaya and I discuss:

  • The necessity of talking about sex;
  • The power of fantasy in sex;
  • The problem with disengaging our rational brain in sex;
  • The spiritual dimension of orgasm;
  • The shamanic sensibility of sex;
  • Different kinds of orgasms;
  • Sex as a metaphor for life;
  • Sex and aging;
  • The disappearing orgasm;
  • The role of relationships;
  • Love and sex.

Mikaya invites you to visit her on her site HERE! And look for her on Facebook HERE!

(Click on the book cover below for more information and to buy Mikaya’s book)

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s podcast is bought to you by: Hot Plus Size Lingerie.
Plus Size Lingerie

SEX WISDOM With Pamela Madsen — Podcast #279 — 05/18/11


Hello sex fans! Welcome back.

Ya know I was thinking some weeks ago that we haven’t had a kick-ass SEX WISDOM podcast since Carol Queen was on my show way back in early march. This is, of course, the podcast series where I chat with researchers, educators, clinicians, pundits and philosophers who are helping us take a fresh look at our sexual selves. So I started to rummage through my little black book to find us the perfect person to break this sex wisdom drought. And guess who I found?

Well, I’ll tell ya. She is an amazing woman — she is a fertility/sex educator, blogger, author of:  Shameless: How I Ditched the Diet, Got Naked, Found True Pleasure… and Somehow Got Home in Time to Cook Dinner, a motivational speaker and founder of The American Fertility Association. Here with me is the irrepressible Pamela Madsen. Prepare to laugh your ass off, sex fans. I know you will enjoy her as much as I do.

Pamela and I discuss:

  • All of her “parts”;
  • Her crooked mainstream life;
  • Permission giving;
  • Being a swell mommy;
  • How her book got its title;
  • It’s only kinky the first time;
  • Tips for becoming visible;
  • Her martini circle;
  • Erotic massage for women;
  • Her surrender.

Pamela invites you to visit her on her site HERE!  Her Psychology Today column is HERE!  Look for her on The Fertility Advocate HERE!  She’s on Facebook HERE! And enjoy her twitter feed HERE!

(Click on the book art below to get more information about her book.)

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: Adam & Eve.com.

More Sex EDGE-U-cation With Cooper Beckett & Ginger – Podcast #272 – 04/06/11

Hey sex fans, welcome back!

I’m so glad it’s finally Wednesday, because the founder of Life On The Swingset, Cooper Beckett, and his podcast co-host Ginger are here with more of their signature Sex EDGE-U-cation. I’ve been salivating for their return since Part 1 of this show appeared here last Wednesday.

But wait; you didn’t miss last week’s show, did you? Well, don’t worry if ya did, because Part 1 of our chat is archived right here on my site. Simply use the site’s search function in the header. Type in Podcast #270 and PRESTO! But hey, don’t forget to use the #sign when you search.

Ginger, Cooper and I discuss:

  • The sex toy review section of their site;
  • Promoting anal toys and pegging;
  • Similarities and differences between swinging and polyamory;
  • What’s consensual non-monogamy;
  • Swinging remains edgy for lots of people;
  • The CBS series, Swingtown, and other cultural references;
  • Debunking the swinger myths;
  • Communication, the backbone of all alternative lifestyles;
  • Working to close the bisexual double standard — W/W and M/M;
  • Embracing sexual diversity.

Be sure to visit Coop & Ginger on their site HERE! Find him on Facebook HERE! Read her blog HERE! And follow them both on Twitter HERE & HERE!

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Review.

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode

Joining The Resistance

Name: Green Guy
Gender: Male
Age: 44
Location: Lowell, MA
Dr. Dick I am an African American gay man who was reared in a very psychologically abusive and conservative southern environment. I am very inexperienced with relationships, dating and sex. In fact, I have been celibate for the last five years, trying to figure out how I got so psychologically fucked up and what to do about it. I was in therapy for quite a while, but I still have many issues to deal with, including trusting men. I would like to be in a healthy relationship, but I don’t even know where to start. I feel that my personal life has been a total disaster. I want to change things around, but I feel utterly lost. Although I am professionally successful, I have serious issues with my body. I am somewhat overweight, but have recently joined a gym to get in shape. I just feel totally hideous, and depressed (I am on medication), and don’t believe any guy would ever be interested in me. Please help!!

Holy Cow, darlin’, you sure do know how to let it all hang out, huh? Did you notice how may superlatives you used: “very abusive, many issues, total disaster, serious issues, totally hideous” to mention a few. It’s clear to me, and probably any other human that comes near you, that you are soooo not ready for a relationship. In fact, if you are as icky and psychologically fucked up as you say, if you can’t trust anyone, if you’re a dating klutz, if you are totally hideous and misshapen, then why not just let it go and spare any other person the torture of being involved with you? You’re right, what guy in his right mind would be interested in the likes of you?

Ok, you see what I’m doing here? I’m joining the resistance. You want to pile it on yourself, swell. I’ll join you. I’ll pile on too and together we’ll heap on the insults and contempt until you can’t stand it any more, until you reach your tolerance for self abuse (and not the good kind). And from what I can gather, that’s gonna take some piling on. Of course, you could quit this self-abuse at any time. Seems to me 44 years of negative and undercutting behavior is plenty…even for you.

None of us is without our issues, my friend, least of all me. But to navigate social situations, even casual ones, one needs to be able to judge what the traffic can bear. If you come on like gangbusters, like you did in your message to me, you’re finished even before you begin.

Whatever therapy you did in the past, it either didn’t work or it didn’t have any lasting effects. Find a therapist that will challenge you not stroke you. Find someone that will jump on your shit, someone who will care enough about you to disallow you from hurting yourself with such cruel remarks about yourself.

When I have a client like you in my private practice I always lay down the law. For every self-critical thing you say about yourself, you must say something nice about yourself. That shuts the client up in a hurry. Once he or she is quiet enough to listen we start pulling apart the tangle of their self-hatred.

You were abused as a kid. Sadly, so are lots of kids. But that’s in the past. I’m sure you have scars, but who doesn’t have scar tissue. You don’t know how to interact with others socially, that a skill that can be learned. You’re fat and out of shape? You’re going to the gym to address that. You’re depressed even on antidepressants? Well, no wonder you’re sick of yourself. And that has got to stop, NOW.

Before you consider asking anyone else to love you — with all your flaws — you’re gonna have to learn to love yourself — with all your flaws. If you can’t do that, then don’t expect anyone else to do it before you do. Get off your pity pot and get to work. You say you are successful in your professional life. (Frankly I don’t see how that’s possible given the litany of your liabilities.) But for the sake of argument, let’s say you are telling the truth. How did you come to be a successful professional without at least some redeeming qualities? That is unless you are a professional executioner, or a professional hit man, or a politician.

You see you can’t have it both ways. If you have skill enough to make yourself a success in your professional life, then you have skill enough to make yourself a success in your private life. With the help of this new therapist you’re gonna get — the one who is not going to let you get away with your shit — you’re gonna learn how to marshal and channel the aptitudes you have that make you successful in one area of your life, to make you a success the other areas of your life.

Good luck

Name: Jose
Gender: Male
Age: 20
Location: Norwalk, CT
how can i approuch a good stripper to get into sex? even tho they just strip some do more off work. How do I know they are willing to do it?

I’m gonna go way out on a limb here and guess that English is not your first language, right Jose? I think I understand what you are asking. Let’s just hope the women you approach will also understand you’re meaning.

So OK, you know this fine stripper and you want to have sex with her, right? Swell! First thing you oughta know is that not all strippers are hookers. Some simply strip because they make really good money. They don’t sell sex, mostly because they don’t have to. The strippers that do offer sexual favors for a fee, don’t do so where they strip. It’s bad for business and, I hasten to point out, it’s against the law— except if you’re in Nevada — and you’re not.

There are two real good ways to go about this hunt for stripper sex. First, you could ask the vixen out on a real date. Personally I think this is the best way of going about gettin laid by any woman. If the woman, stripper or whatever, is available for a date, and you’re not a totally creepy putz, she might take you up on the offer. Just remember, many strippers already have a boyfriend, and he wouldn’t look kindly on you trying to hustle his filly, if you catch my drift.

Also, some stripping establishments prohibit their employees from fucking with the customers. If that’s the policy at the joint you frequent, let it go. Don’t pester the woman for something that will jeopardize her job. However, if she does accept the date, and all goes well, and you charm the pants off her, literally, you just might get a little slap and tickle. I just hope we’re clear on the concept that if any woman, especially a sex worker, accepts a dinner invitation it is not the same thing as saying she’ll fuck you, right? GOOD!

The second option is to ask the stripper if she does escort work on the side. Again, some stripping establishments prohibit their strippers from fraternizing with customers in any way, shape or form, especially fucking them. You ought also know that if the woman in question is indeed an escort as well as a stripper, your “date” with her is gonna cost ya. These women are professionals; so you’d do well to treat them with the respect you’d offer any other professional woman.

Never, under any circumstance, offer to pay a stripper…or any woman for that matter…for sex. That would be pandering prostitution, and that’s against the law. If the woman in question is an escort, she will be exchanging her time, the pleasure of her company and her expertise for money; not sex for money. Get it? If she’s smart she won’t give you a second chance to get this right. So if you fuck up asking her the first time you may be out of luck forever.

My advice to you is, figure out ahead of time which way you want to go on this — a real date or escort hook up. Then approach her like a gentleman. If she’s not interested, respect her decision to decline your offer with grace and dignity.

Good luck

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