Romping 50 Shades of Grey-Style? Rope in your Doctor

By

Whips. Chains. Paddles. Rope. Thanks to the pop culture explosion that is 50 Shades of Grey, these words are now part of the mainstream sexual lexicon. But while the book and film franchise has increased awareness about kink, many people are still keeping their bedroom habits secret, and it’s impacting their health.

Amy in Winnipeg has lived the BDSM lifestyle (that’s bondage/discipline, dominance/submission, and sadism/masochism) and she’s the first to admit that, “it’s nothing like the tame version of the books or movies.” She’s experienced, abrasions, rope burn, sciatic nerve pain and spankings that left her so raw that “it got to the point where I had huge pieces of flesh missing…I couldn’t sit for a week.”

As Amy explains, “if not looked after properly, abrasions can lead to bacterial infections,” which is exactly what happened to her after a particularly painful spanking injury. “I went to the doctor to get cream and I explained myself,” she says.

While Amy wasn’t afraid to open up to her healthcare practitioner, she’s in a minority. According to a new study published in the Journal of Sexual Medicine titled “Fifty Shades of Stigma: Exploring the Health Care Experiences of Kink-Oriented Patients,” less than half of individuals surveyed were open with their doctors about their kinky sexual practices. The main reason for keeping quiet? Fear of judgement. Also, as the study highlights, many individuals are afraid their physician will misinterpret their consensual sexual acts as partner abuse.

It makes sense. While my experience with anything kink-oriented is extremely limited, years ago I sustained some gnarly carpet burns after an encounter with an ex. When I went to see my family doctor for my annual exam, I blurted out, “I slipped while playing a game of Twister with friends!” I have no idea why I thought this sounded remotely plausible to anyone, but it was the first thing that came to mind. In retrospect, I think she knew what the deal was, but chose to be discrete. However, not everyone is so lucky.

Despite increased visibility in pop culture, the stigma associated with BDSM is still very real. However, so are the potential risks. Injuries that arise from BDSM can potentially mushroom into more serious issues if left unattended. Anna M. Randall, LCSW, MPH, is a San Francisco-based sex therapist and the executive director of The Alternative Sexualities Health Research Alliance (TASHRA), the team behind the study. As she told Cosmopolitan magazine recently, “big bruises can develop into hematomas, for example.” She goes on to say that “there are rare injuries from rough sex that may lead to serious complications, such as torn vaginal tissue or scrotum injuries, and because more risky sexual BDSM behaviors may include controlling the breathing of

a partner, those with asthma face real risks if they’re not treated for attacks immediately.”

However, for Cassandra J. Perry, an advocate, researcher and writer, her injuries were all due to health conditions she didn’t realize she had at the time. Perry’s first injury occurred when she shredded the cartilage in her left hip joint (an injury called a labral tear.) She says, “even if you think you’re sex-savvy smart, you could probably be and likely should be safer!” Also, as she points out, “If we practice bdsm, that’s a good reason why we should have our annual physicals. And it’s a really good reason to pay attention to what our mind-body tells us. If something seems off, we need to be persistent with getting answers and care (when possible) and to be cautious when engaging in BDSM activities that may interact with some part of our health that concerns us.”

However, as Stella Harris, a Sex Educator & Intimacy Coach explains, “The risks of BDSM aren’t just physical.

Make sure to look out for the emotional implications, as well. Some of this play can be very intense, and you want to make sure you’ve planned all the necessary aftercare.” This is going to look different for everyone and can include everything from cuddling with your partner to routine check-ins with them over the following days.

Lastly, Harris reminds us, “I always advocate honesty with your medical professionals. When you’re finding a doctor, screen for someone you can be open and honest with, who has passing knowledge of kink, and who isn’t judgmental. If you go to the doctor with visible bruises, just be honest about it and tell them the bruises are from consensual kink activities. They might have questions, but it’s best to be clear and upfront, before they assume the worst.”

Complete Article HERE!

Coming down from the high:

What I learned about mental health from BDSM

By Jen Chan

[N]ot too long ago, I took my first step into the world of kink. I was a baby gay coming to terms with my borderline personality disorder (BDP) diagnosis, looking for any and every label that could help alleviate the lack of self-identity that comprises my BPD.

I knew I was queer. I knew I identified as femme. But I didn’t know if I was a dominant (top), a submissive (bottom), or a pillow princess; I didn’t even know if I was kinky.

So I tried to find out.

I began to notice a pattern. The sheer rush of euphoria and affection created a high I felt each time I “topped” my partner, and it would sharply drop the minute I got home. I was drained of energy and in a foul mood for days, often skipping work or class. I felt stuck on something because I wanted to feel that intensely blissful sex all over again, but I couldn’t figure out how to get it back.

If you’re familiar with the after-effects of taking MDMA—the crash, the lack of endorphins, the dip in mood for up to a week later—then you’ve got a pretty good idea of how a “drop” felt for me. Just add in an unhealthy serving of guilt and self-doubt, a pinch of worthlessness and a dash of contempt for both myself and my partner, and voila! Top drop: the less talked about counterpart to sub drop where the dominant feels a sense of hopelessness following BDSM—bondage and discipline, domination and submission, sadism and masochism—if after care is neglected.

In the BDSM community, it’s common to talk about the submissive (sub) experience: To communicate the expectations and needs of the submissive partner before engaging in consensual kinky play, to make sure the safety of the sub during intense physical and/or psychological activities is tantamount, to tend and care for the sub after the scene ends and they’re brought back down to earth.

Outside of this, the rush of sadness and anxiety that hits after sex is known as post-coital tristesse, or post-coital dysphoria (PCD). It is potentially linked to the fact that during sex, the amygdala—a part of the brain that processes fearful thoughts—decreases in activity. Researchers have theorized that the rebound of the amygdala after sex is what triggers fear and depression.

A 2015 study published in the Journal of Sexual Medicine found that 46 per cent of the 230 female participants reported experiencing PCD at least once after sex.

Aftercare is crucial and varies for subs, depending on their needs. Some subs appreciate being held or cuddled gently after a scene. Others need to hydrate, need their own space away from their partner or a detailed analysis of everything that happened for future knowledge. But no matter what the specific aftercare is, the goal is still the same: for a top to accommodate a sub and guide them out of “subspace”—a state of mind experienced by a submissive in a BDSM scenario—as directly as they were guided in.

I asked one of my exes, who’s identified as a straight-edge sub for several years, what subspace is like. As someone who doesn’t drink or do drugs, I was curious about what it was like for them to reach that same ephemeral zone of pleasure.

“It gets me to forget pain or worries, it gets me to focus only on what I’m feeling right then,” they told me. “It’s better than drugs.”

My ex gave up all substances in favour of getting fucked by kink, instead. I’m a little impressed by how powerful the bottom high must be for them.

“The high for bottoms is from letting go of all control,” they added. If we’re following that logic, then the top high is all about taking control.

We ended the call on a mildly uncomfortable note, both trying not to remember the dynamics of control that ended our relationship.  Those dynamics were created, in part, by my BPD, and, as I would later discover, top drop.

In the days to follow, I avoided thinking about what being a top had felt like for me and scheduled a lunch date with another friend to hear his perspective.

“Being a dom gives you the freedom to act on repressed desires,” he told me over a plate of chili cheese fries. This is what his ex said to cajole him into being a top—the implied “whatever you want” dangled in front of a young gay man still figuring himself out.

He was new to kink, new to identifying and acting on his desires, and most of all, new to the expectations that were placed on him by his partner. He was expected to be a tough, macho top to his ex’s tender, needy bottom. His after-care, however, didn’t fit into that fantasy. If that had been different, maybe he wouldn’t have spiraled into a place where his mental health was deteriorating, along with his relationship.

The doubt and guilt that he would often feel for days after a kinky session mirrored my own. We both struggled with the idea that the things our partners wanted us to do to them—the things that we enjoyed doing to them—were fucked up. It was hard to reconcile the good people that we thought we were, the ones who follow societal expectations and have a moral compass and know right from wrong, with the people who are capable of hurting other people, and enjoying it.

For my friend, there was always a creeping fear at the back of his mind that the violence or cruelty he was letting loose during sex could rear up in his normal life, outside of a scene.

For me, there was a deep instinct to disengage, to distance myself emotionally from my partner, because I thought that if I didn’t care about them as much, then maybe I wouldn’t hate them for egging me on to do things I was scared of.

My friend has since recognized how unhealthy his relationship with his ex was. These days, he identifies as a switch (someone who alternates between dominant and submissive roles). The deep-seated sense of feeling silenced that was so prevalent in his first kinky relationship, is nowhere to be seen. He communicates his sexual needs and desires and any accompanying emotional fragility with his current partner. He’s happy.

I’m a little envious of him. My second-favourite hobby is rambling about all of the things I’m feeling, and it’s a close second to my favourite, which is crying. I credit my Cancer sun sign for my ability to embrace my insecurities, but there’s still something that makes me feel like I’m not equipped to deal with top drop.

There’s an interesting contrast between how a top is expected to behave—strong, tough, in control—and the realities of the human experience. When a top revels in the high of taking control, but starts to feel some of that control fading afterwards, how do they pinpoint the cause? How do they talk about that insecurity? How do they develop aftercare for themselves?

One of the hallowed tenets of BDSM and kink is the necessity of good communication; to be able to recognize a desire, then comfortably communicate that to a partner. Healthy, consensual, safe kink is predicated on this.

Complete Article HERE!

How our culture of kink-shaming is making us much less sexually liberated than we think

Why do people with fetish preferences feel stigmatised despite the success of Fifty Shades of Grey?

By Olivia Blair

[W]e now live in a society which is more open and positive about sex than ever before, but one expert says we’re not as sexually free and liberated as our post-1960s society would have us believe.

In his new book, Modern Sexuality: The Truth about Sex and Relationships, Dr Michael Aaron suggests that there is still widespread stigma surrounding sexuality in the modern age. People who have unconventional sexual fantasies are forced into the shadows, and often do not reveal them even to their partners.

He adds that the dialogue around sex in society is often one layered with shame, regulation and restriction.

“I think that laws and attitudes towards sexuality are one of the clearest reflections of the level of freedom afforded in a society. That’s because sexuality is so core to our identities, that censoring it also inevitably has the effect of censoring individual expression,” Dr Aaron told The Independent.

The doctor, who lives in New York City, actually singles out UK laws as one of the most prominent examples of ways in which our sexuality is supposedly restricted. He hones in on the Digital Economy Bill which is currently going through the House of Lords.

The bill proposes to ban a large number of “non-conventional sexual acts” in pornography which is believed to include female ejaculation, sexual acts involving menstruation and urination, and spanking, whipping or canning which leave marks.

He says the inclusion of female ejaculation, menstruation and fisting on the ban-list is “nonsense” and says “it is no coincidence that these laws are introduced at a time when British politics is veering more hard right”.

Dr Aaron also points to laws which regulate, and in some cases criminalise, sex work as examples of infringes upon sexual freedoms.

“Perhaps nowhere else is the government regulation of sex more apparent than in the area of sex work,” he writes arguing that government crackdowns on any kind of sexual behaviour “prevent for the possibility for an honest and open discussion on what sex work means for its participants and how society can provide appropriate resources for those who do choose sex work”.

Laws surrounding pornography and sex work are extreme examples of where sexuality is marginalised in society. However, Dr Aaron says in his therapy sessions he encounters lots of patients who feel shamed over their sexual preferences even when it is no longer considered taboo in society.

“I still have a number of clients who have difficulty coming out and are conflicted about their orientation even though same-sex marriage was approved by the US Supreme Court almost two years ago and issues around homosexuality have been brought into public awareness. Similarly, I see a number of individuals ashamed of their fetishistic interests even though Fifty Shades of Grey just came out with a sequel and the trilogy has sold over 100 million copies.

“There is a big difference between externally accepting something and truly believing it and feeling internally congruent. As a result, even though society has made tremendous progress, I believe most individuals, even the most liberated by all appearances, still carry internal remnants of sexual shame and stigma.”

So how do we liberate ourselves and challenge both internal and external restrictions on our sexuality? Dr Aaron says education is key.

“Right now, a number of young adults and teenagers get all of their sex education from porn, which is like trying to learn about geopolitics by watching the latest Bond movie. In many ways, trying to protect individuals from sex only hurts them further.”

He argues education will also ensure those with less mainstream sexual desires experience less shame and stigma and feel part of the conversation.

“Transparency around sex leads to a more humanistic, supportive, and nurturing society, that is accepting of individuality and unique consensual behaviours, rather one that is authoritarian, patriarchal, and punitive. I think our challenge as a society is to evolve past basic group needs that may be anachronistic and no longer necessary.”

Complete Article HERE!

The Beginner’s Guide to BDSM

The right to say yes, no, maybe

Lessons from the BDSM community on why consent is not a one-time thing

By Jaya Sharma

[S]he asked for it,” they say. Really? To be groped on the street by strangers when all one is trying to do is have a good time on New Year’s eve? Some years ago, at a sexuality workshop with teachers in Rajasthan that I was conducting while working with a feminist non-governmental organization, one of the men said, “Uski naa mein toh haan hai (When she says no, she actually means yes).” The men sat on one side, and women on the other (not by design), of the big hall at an ashram in Pushkar where the workshop was taking place. One of the women turned around and asked this man, “If a man makes a move on a woman, and if, instead of an initial no, she says yes, what happens? She is instantly labelled a slut.” The discussion concluded with what to me, in my 30 years in the women’s movement, seemed to be a pearl of wisdom: Women have the right to say no only when they have the right to say yes. It makes perfect sense, therefore, to discuss consent in the context of our ability to say yes, precisely at a time when the country around us is rife with conversations, online and offline, on gender-based sexual violence.

There is clearly an urgent need for a fundamental shift in our thinking about consent; about adding “yes” to the existing focus on “no”. We need to recognize that our ability to say “no” and our ability to say “yes” are inextricably linked. And, if I may move full steam ahead, there is also a need to recognize that there is a range of possibilities beyond “yes” and “no” in sexual encounters, which we may not talk about or bring into our struggle against sexual violence, but which exist nonetheless. And only a discussion on consent which acknowledges a woman’s freedom to say yes opens up the space for this.

I’m talking of the space for “maybe”, which allows us to explore, change our minds halfway through, surrender control completely—ways of “doing” consent that are in sync with the nature of our desires. I say “do consent” rather than “give” it, because consent is not a one-time-only thing to be given and never sought again. The most widespread and insidious assumption about consent is that it already exists—it is presumed. Another assumption is that negotiations around consent will kill the intense, spontaneous passion that we feel. If talked about at all, it is considered to be a thing that people are meant to do only before they have sex. “Are you okay with this?” In any case, what is “this”? I suspect it might be the ultimate peno-vaginal penetrative act (one act among thousands, but more often than not, considered a synonym for sex). None of this is necessarily any individual’s fault. In the midst of all these assumptions is the truth that societies, globally, don’t have a culture of talking, teaching, or learning about consent. Let’s move to a better scenario.

I am part of a community that has great expertise on consent—the Bondage Domination Sado-Masochism (BDSM) community. In BDSM, consent is sacrosanct. There are a range of mechanisms to ensure that consent is given and taken proactively and enthusiastically. Although not everyone uses the same mechanisms, these include “hard limits”, which are acts identified beforehand that can never be attempted. “Soft limits” refers to those acts which don’t fall within one’s comfort level, but which one is not entirely averse to trying or experiencing. Then there is of course the safe word, which is a predetermined, typically easy-to-recall word (many friends and I choose “red”) which would instantly and unconditionally end whatever is transpiring. The limits are negotiated beforehand. The process of negotiation can be hot.

Although I always ensure that I have a safe word, I have very rarely used it. Having a safe word gives me tremendous confidence to explore my desires and allow my boundaries to be pushed. The safe word also gives the other person the confidence to push my limits. I am not referring only to pain when I talk of pushing limits, but also to giving up control. In my experience, dominants often stop short of providing the extent of control that submissives desire, because they fear that they might push them too far. In this context, the safe word gives each person the confidence to continue going much further than they otherwise might have. I hope that others would like to try to use the safe word in their sex lives, however kinky it may or may not be.

Other than soft limits, hard limits and safe words, the other useful consent mechanism in my experience is the conversation that happens after the session, talking about how one felt about what happened. Such conversations have really helped me to connect in a deeper way with what turns me on or off, about my triggers and resistances. The honesty, directness and trust that has typified these conversations, even with virtual strangers whom I have played with (we call these BDSM sessions “play”), is precious.

The significance of these mechanisms goes well beyond BDSM. In the Kinky Collective, the group that seeks to raise awareness about BDSM and of which I am part, we share a lot about consent because we believe that everyone can learn and benefit from the ways in which consent is understood and practised in our community. It shows us ways of “doing” consent which are sexy, which help move us out of the embarrassment associated with negotiating consent, which don’t interrupt the flow of desire but, in fact, enable and enhance it. Most importantly, these ways of understanding and giving consent are in sync with the nature of human desire and with our need to explore, give up or take control, and importantly, our need to pursue pleasure, and not only protect ourselves from harm. BDSM shows us that making consent sacrosanct is not only the responsibility of the individual, but of the community. A lesson worth learning from the BDSM community is also that “slut”, whether used for a woman, man or transgender person, can be a word of praise and not a slur. It is not surprising perhaps that a community which enables this space for agency and desire, beyond the constraints of shame, to say “yes”, is also a community which has at its core consent.

Complete Article HERE!

The Ties That Bind

 An Exploration of Anchorage’s Kink Community

by K. Jered Mayer

“Here’s a couch you can sit and relax on, or whatever. I like to suck dick while the guy is reading. It’s the sapiosexual side of me.”

Surprised, I glanced at the man guiding me through the rooms to see if the statement was meant for me. It was not. Not all of it, anyway. Everything after introducing me to the furniture had been an aside to a friend of my leather-clad cicerone as they passed by, but it had been said so offhandedly and received so earnestly that I knew right then I had never been in a place quite like this before.

The Alaska Center for Alternative Lifestyles–mercifully acronymized and more commonly known as ACAL–has been labeled in the past as “Anchorage’s only sex club.” It’s an oversimplification that people are quick to correct, not least of all the Center’s founder, Sarha Shaubach. The website she set up for ACAL is done so in a way as to put focus on the real purpose behind the organization’s inception. Not for scintillation nor sexploitation. Certainly not for orgies, which require “a lot of planning and connection” to arrange. Instead, the focus is on community.

“Your Kink Community Home Base” graces the top of the main page, followed by a description promising “elevated kink education and foundation building,” as well as a “judgement [sic] free, body positive environment,” and protection and equipment for healthy exploration.

The FAQ section on their website goes even further into detail. Here, BDSM is defined as a more complex, overlapping number of ideas, and not just whips and chains and ball gags. There are answers in this area to questions about privacy, membership costs and advantages and various other things to expect regarding dress codes (there isn’t one), alcohol–there isn’t any of that, either; it’s critical there is zero confusion regarding consent–and what else is offered for those not interested in the tying or whipping side of it. And there is plenty offered: card games, movie nights, bootblacking (the polishing of one’s leathers) and regular classes on rope and knot work to promote healthy bondage and prevent serious injuries.

While the club itself had some initial troubles starting up–Sarha notably sent the Press a letter in December 2014 detailing her struggles getting ACAL up and running in the old Kodiak bar building while co-leasing the space with “Fuck It” Charlo Greene–classes, play sessions, recurring memberships and group events have proven strong enough to keep the community thriving.

So much so, in fact, that it was inevitable a larger venue would someday be needed. When that day came this last summer, ACAL didn’t need to look far to find it. Back in June, weekend events began being held in an 8,000-square foot space on 3rd Avenue. By July, they were fully moved in.

When ACAL finally came to my personal attention last month, they had fully settled into the location and I was chomping at the bit to write about it. Sexuality has always fascinated me in its myriad forms, as has people’s reactions to it and how readily some subscribe to an opinion based on what they think something is and not based on what it actually is.

I wanted to know. I wanted to learn.

ACAL offers a text-based subscriptions service to alert people of upcoming events. When I reached out to Sarha for the first time, she asked if she could sign me up for what she called “the same spam stuff” she gave to anyone interested in attending the Center for the first time. I agreed–I wanted to approach this from the ground up.

So it is that I found myself downtown on New Year’s Eve opening a door with a leather pride flag draped over it. I ducked inside and scaled a gray stone staircase, then waited my turn as the woman in the box office window politely explained to a couple men that no, this wasn’t the entrance to the Latin dance party that was also going on, that was the other side of the building, this was something much, much different. They shuffled back past me. It was my turn.

“Yeah, I’m here for the, ah…” At the time, I only knew it as the Alaska Center for Alternative Lifestyles, which was a rigid mouthful, or as the “fetish club,” which seemed remarkably ill-informed. Which I was. So I stammered.

“Are you here for the dance night or for ACAL,” she asked. I confirmed the latter. When she asked me if it was my first time attending, I confirmed that too and she handed me a five-page pamphlet on the rules to follow, appropriate and inappropriate behaviors and the safe word. Safety, discretion, clear-mindedness, consent and a zero-tolerance policy on hate speech were all heavily emphasized. I signed a consent sheet and returned it to the box office, where I was quizzed on what I had read before being allowed entry.

I passed my quiz with rainbow colors, paid my $25 non-member entry fee and had my license number written down and filed away with my paperwork. Once that was finished, I was assigned a guide to give me a tour of the facility.

“Normally, we’ve got the whole floor,” I was told. “But sometimes, like tonight, we rent out the big room to other events. Only this side is open tonight, but that’s okay. Sometimes I like that more. It’s more intimate.”

The first room I was led into was the social room. Cell phones are allowed here, but strictly for texts. Pictures are prohibited and people are asked to take calls outside, to maximize privacy. There are plenty of seats around the space to relax or recline upon. Snacks or food are customarily set out for guests, as are sodas and water. The night I went, there was a hummus plate. It was delicious.

The social area serves multiple purposes. Members and guests can meet here to discuss activities for the evening, or to shoot the shit, or to take a break from anything that was too exhausting or discomfiting in the play room. I saw an even mix of men and women sprawled out under a number of fantastic art pieces. Variety was the spice of life in the social room when it came to age, body types and dress. T-shirts and jeans here, corsets and leather chaps there. I saw smiling faces. I heard giggles, chuckles and guffaws. It felt safe. Relaxed.

From there, we moved into a second, transitional room. The room with the couch. While my guide took a moment to discuss oral sex preferences and unrelated plans for the weekend, I took in the small area. Some pornography sat on top of a cabinet for anyone needing a primer to get in the mood. On the walls were photos of bound men and women. There was a bookcase packed with books on sexuality and erotica. There was also a healthy collection of close-up, black and white photographs of vaginas with varying grooming situations and piercing statuses. It was fascinating to me, from an artistic perspective, to see such a display of body variance.

The last room, just beyond, was the playroom. Low-lit, blue themed. A long, padded table was positioned near the door for massages or wax play. A mattress was pushed against one corner on the right, covered in a Minions blanket that honestly struck me as the most out-of-place thing in the room. The bed was unoccupied, but the other corner on the right side was not, as a young man practiced different knots while binding his girlfriend. They moved thoughtfully, conscious of each other’s bodies, a sensuous grace about them.

To their left, against the center of the back wall, was a stand meant for kneeling over. A couple was wrapping up their spanking session. It was loud and vigorous and I could feel my cheeks flushing as aggressively as, well, hers.

And still there was more. Directly in front of me was a cushioned bench. A wooden overhang had a metal ring affixed to it. A man walked by me, trailed by a woman, as my tour guide described the layout. He stripped down to his underwear and his companion helped slip a restraint through the ring, binding his wrists above his head. She followed that with some light whipping and tickling. She massaged his bare back. She slapped his ass. The entire time, they communicated clearly.

There was one more room, an off-shoot to the left, that held a cage and two X-shaped structures one could be bound to. Whatever had been going on before I stepped in was over and the women there were busy getting dressed and cleaning the equipment.

My tour ended then, with an, “And there you go! Have fun!”

I did have fun, though I couldn’t help but feel a little like an outsider. I watched these men and women during intimate moments. A woman undressing while her friends bound her with thin rope. A young couple using the open floor space to wrestle, asserting dominance over each other. A lady in a frilly blue skirt being digitally stimulated by a man who looked like a sexy train conductor. I was a voyeur, drinking in the sights, but though I was fascinated, I wasn’t quite prepared for the role. I retreated after a while to the social room. Did I mention the hummus plate was delicious?

I left around midnight. The New Year. The ball had dropped, people were toasting. I left with nothing but positive impressions in mind.

But Sarha and I had agreed that you couldn’t gauge the Center based off one experience. And so a week later I returned. The full floor was open this time for a 12-hour lock-in event. I brought two women with me, neither of whom had ever been, to see how it felt to others.

On my return trip, the playroom I experienced the first time had been rearranged into a general activity room. There were more attendees as well, but fewer sexual activities. Instead, everyone was more focused on games like no-money strip poker and Cards Against Humanity.

My friends and I checked out the other half of the floor eventually, walking into a room I can only describe as cavernous. The floor was bare concrete, which tied up the winter cold and exposed it to us. Heat bars were plugged in, to little effect. A handful of lamps provided gloomy illumination.

There was plenty more room here to put on a show. Tables and mats were set up to lay and play upon. At the back, a silhouette screen and photographer were set up for discrete erotic photo sessions. To one side sat a Sybian. If you’re unfamiliar with those, it’s a sort of vibrating saddle to which you can secure a synthetic dick. A box nearby had an incredible assortment of different lengths, girths and angles.

The room was impressive and filled with orgasmic opportunities, but with so much cold and open space and with so few people occupying it, it felt almost too bare. I recalled my guide’s preference for the more intimate arrangements, and it made sense to me now. This felt less like a shared moment and more like an impersonal display, a sentiment shared by one of the women with me.

All the same, both of my companions–neither identified as particularly fetishistic or kinky–told me they could definitely feel the sense of comfort and community that permeated the walls of ACAL. It was a reminder, again, that this place was meant to be more than just a “sex club.”

My friends and I left and talked about the evening over drinks and in the days that followed I reached out to other members of Anchorage’s fetish and kink community to talk about their experiences in general and to see what their relationship with ACAL–if any–had been like. The majority of responses were positive, but not all of them.

In fairness and full disclosure, I did hear back from a pair of women who had been decidedly turned off by their visits. One lady told me she had been pressured multiple times by men ignoring the No Means No rule–victims of this harassment are encouraged to approach management immediately so the violator can be dealt with. Astoria, who gave me permission to use her name, told me she didn’t have confidence in the level of security or protection the club promised.

I can see how this could be a concern. Aside from having documented signatures and taking down license and ID numbers, there isn’t a way to effectively run background checks on everyone rolling through. Instead, members and guests are expected to be self-reliant and cautious through conversation. When it works–as in the case of convicted sex offender Daniel Eisman who broke his probation by attending last October–the nefarious entity is quickly rousted from the club. But when it doesn’t work? Well, it comes down to observation, communication, crossed fingers and a knock on wood.

That being said, my experiences with ACAL and my research into the community around it left me with the firm belief that these types of incidents are in the minority and that the heart of the organization beats around the desire to provide a sense of normalcy to lifestyles different than what most might be used to. They do this by promoting education, patience, discussion, acceptance and understanding that not everyone is going to get off to the same thing. And that’s okay! The lesson is to be comfortable with yourself.

Wrapping this up, I thought it best to end with something for people who might be on the fence. For that, I went back to the community. I asked Astoria–a 26-year-old local fetishist who says she’s tried just about everything–for one thing she would tell anyone curious about alternate lifestyles.

“SSC,” she said. “Safe, Sane and Consensual. That phrase is a big part of being kinky. People are in the lifestyle because it’s something they enjoy or need to get by with the rest of what life throws at you.”

Being safe, considerate of the comfort of others and treating people rationally. Crazy how key behaviors in an “alternative” lifestyle are the same things everyone should already be doing regularly.

And was there anything else I took home from the experience, I’m going to assume you’re asking. Did I come away with any new interests myself? Well, I’ll just have to get back to you. I’m a little tied up at the moment.

Complete Article HERE!

Can kinky sex make you more creative?

Researchers claim BDSM can help people achieve ‘altered states of consciousness’

By Cheyenne Macdonald

Engaging in kinky sex may send you into an altered state of consciousness and even unlock your inner creativity, according to a new study. The research also suggests BDSM reduces psychological stress, improves moods, and increases sexual arousal.

[E]ngaging in kinky sex may send you into an altered state of consciousness and even unlock your inner creativity, according to a new study.

Using a small sample of participants from the kink-focused social network Fetlife, researchers investigated the mind-altering effects of BDSM – bondage/discipline, dominance/submission, and sadism/masochism.

Not only were these activities found to produce two types of altered states, but research suggests BDSM also reduces psychological stress, improves moods, and increases sexual arousal.

While previous studies have attempted to investigate this phenomena, no other research has actually put it to the test, the researchers explain in a paper published to the journal Psychology of Consciousness: Theory, Research, and Practice.

So, researchers from the Science of BDSM Research Team at Northern Illinois University recruited seven pairs of self-identified ‘switches’ – people who were willing to be randomly assigned to either a top or bottom role in a BDSM scene.

This way, the researchers explain, the differences observed in the study could be better attributed to the role rather than the individual.

Fourteen people participated in total, with 10 women and four men between the ages of 23 and 64.

For the experiments, the participants partook in seven scenes which involved everything from gentle touching and communication to striking, bondage, and fetish dress.

Each of the participants provided five saliva samples throughout the experiments, and were asked to complete three Stroop tests, involving words and colours: one prior to their assignment, one before the scene, and one after it had ended.

The test measured for an altered state of consciousness aligned with Dietrich’s transient hypofrontality, which relates to daydreaming, runner’s high, meditation, and even some drug highs.

Along with this, the participants were also given a measure of mental ‘flow’ following each scene, using the Flow State Scale ranging from ‘strongly disagree’ to ‘strongly agree.’

Flow is a nine-dimensional altered state conceptualized by Csikszentmihalyi, and is achieved during ‘optimal experiences,’ the researchers explain.

The dimensions of flow include ‘challenge-skill balance, action-awareness merging, clear goals, unambiguous feedback, concentration on task, sense of control, loss of self-consciousness, time transformation,’ and feelings of intrinsic reward.

The experiments revealed that the bottom role and the top role in BDSM are each associated with a distinct altered state of consciousness, both of which have previously been tied to creativity.

According to the researchers, ‘topping’ is linked to the state which aligned with Csikszentmihalyi’s flow, while ‘bottoming’ is associated with both Dietrich’s transient hypofrontality and some aspects of flow.

The team says these activities also reduced stress and negative affect in the participants, and increased sexual arousal.

While BDSM has long been a stigmatized practice, the authors say the finding support the idea that there are numerous factors driving these preferences that do not relate to mental disorder.

‘The results contribute to a growing body of evidence that individuals pursue BDSM for nonpathological reasons,’ the researchers conclude, ‘including the pleasant altered states of consciousness these activities are theorized to produce.’

Complete Article HERE!

What BDSM might teach us about affirmative consent

Study finds subculture has lower levels of rape-supportive beliefs

By  Tom Parisi

Study co-authors Kathryn Klement (left), Brad Sagarin and Ellen Lee.
Study co-authors Kathryn Klement (left), Brad Sagarin and Ellen Lee.

[A] new study by Northern Illinois University psychologists suggests that evidence for the effectiveness of the “Yes Means Yes” affirmative-consent movement, which has taken hold on many college campuses nationwide, might be found in an unlikely subculture—the BDSM community.

While some critics of BDSM associate it with sexual aggression, and particularly violence against women, the subculture has had long-standing norms of affirmative consent, the researchers said. Their study found BDSM practitioners also report lower levels of rape-supportive beliefs than individuals surveyed from outside the subculture.

The psychologists used an online survey to measure the level of rape-supportive beliefs of 185 individuals from three groups—college students, random online respondents and BDSM practitioners.

BDSM practitioners reported significantly lower levels of “benevolent sexism,” “rape myth acceptance” and “victim blaming”— elements of what feminists and other researchers have proposed as being part of a larger rape culture that tolerates and even glorifies male sexual aggression against women.

Benevolent sexism is a chivalrous but also sexist attitude toward women, casting them as pure but fragile. Rape myths are inaccurate beliefs about rape, such as “women secretly want men to sexually dominate them” or “women incite men to rape by flirting with them.” Victim-blaming attitudes shift full or partial blame for sexual assault to the victim, such as “she was asking for it.”

The study was led by Kathryn Klement, an NIU doctoral student in psychology. A summary is available online ahead of print publication in the Journal of Sex Research.

Klement said the idea for the research survey was prompted by criticisms of the “Yes Means Yes” movement and related affirmative-consent policies and laws. The movement challenges sexual partners to explicitly communicate with each other about their desires prior to sexual activity.

In 2014, California began requiring college campuses to use an affirmative definition of consent. Many college and university campuses, and several other states (including Illinois), have adopted similar policies or laws. While the movement aims to stem the prevalence of sexual assault, it hasn’t been universally embraced.

“Affirmative consent contrasts with what we see in movies, TV shows and other media that often portray sex without communication,” Klement said. “Some critics have said ‘Yes Means Yes’ would make sex less sexy.”

The researchers hypothesized that BDSM practitioners would have lower levels of rape-supportive beliefs because of the subculture’s longstanding norms of affirmative consent through negotiation, when participants establish boundaries for sexual and BDSM activities and “safe words” to curtail or end activity.

“We wanted to look at attitudes in a subculture where consent and negotiation are normalized and accepted, yet people aren’t having less sex,” Klement said. “It made sense that this group of people might be more egalitarian, even though that seems paradoxical in a community that’s basically based on power exchange.”

The study, which controlled for age differences, indeed found significantly lower levels of rape-supportive beliefs among BDSM practitioners on three of six measures (with no significant differences among the survey groups on the remaining three).

“Negotiating about sex beforehand doesn’t make it any less sexy,” Klement said. “Consent is the critical element that separates healthy sexual encounters from assault.”

Klement said this point is especially important in light of other recent research, which shows college men and women report some differences in how they indicate and interpret consent from their sexual partners.

Co-authors on the NIU study include Ellen Lee, an NIU doctoral student in psychology, and Brad Sagarin, an NIU psychology professor who conducts research on the science of BDSM. Sagarin said that while the study clearly found an association between BDSM and lower rape-supportive beliefs, more research is needed to determine why that correlation exists.

“This was a correlational study, so we don’t know for certain why members of the BDSM community report lower levels of rape-supportive beliefs,” he said. “Nevertheless, it’s a first step in understanding another potential benefit of affirmative consent.”

In addition to how the study’s findings might relate to the practice of affirmative consent, Sagarin said there is another takeaway.

“The BDSM community has historically been stereotyped,” he said. “When you see a sexual sadist on TV, he is typically not a good guy.

“I think this study helps break the stigma of BDSM practitioners as bad or damaged people,” he added.

Complete Article HERE!

A BDSM Game That Lets Me Explore A New Type Of Sexual Experience

By Heather Alexandra

ladykiller

Ladykiller in a Bind is a visual novel by Christine Love. It’s about affection, sex, consent, manipulation, and expression. Video games can often be a vector for experimentation and escapism. Playing Ladykiller in a Bind has taught me a surprising amount about myself.

The core conceit of Ladykiller can feel a bit flimsy. You play as a woman impersonating her brother on a school cruise. There’s a contest going on; whoever gets the most votes will receive a heap of cash. This conflict ends up feeling largely secondary to the main interactions you have with many characters, which often focus more on sex and power dynamics.

There is a message at the title screen: “In real life, all power exchange must be negotiated. That is to say, there’s nothing more important than clearly communicating your desires and limits in advance, without either party feeling uncomfortable or pressured.

Mystic Messenger’s Jumin Han
Mystic Messenger’s Jumin Han

A focus on power dynamics is what makes me far more comfortable with Ladykiller in a Bind than my previous visual novel/otome game Mystic Messenger. While many of the routes in that game are tame, things escalate quickly during the route for Jumin Han. Jumin is a detached billionaire who gets very possessive once you start a relationship. At a later point in the route, he refuses to let you leave his apartment. You remain there for days.

In our discussion about the game, I mentioned my discomfort with this moment. My co-worker Cecilia D’Anastasio pointed out that some people might be into it. This is a completely fair point. Captivity and notions of ownership can be very powerful as a sexual fetish. Viewed in this light, Jumin functions as an incredibly commanding dominant.

The thing that made me uncomfortable with Jumin was my inability to approach the situation with nuance. My choices were to gleefully assent to his domination or largely equivocate and rationalize his possessiveness in a way that felt incredibly enabling. I felt forced into a role that I was not ready for and ill equipped to handle.

ladykiller3

Ladykiller in a Bind has a mechanic were you generate suspicion for acting differently than your brother might. A way to remove all accrued suspicion is to spend the night with another classmate. These liaisons are distinctly BDSM affairs. Unlike Mystic Messenger, I had much more ability to express myself. I could get greedy and press for kisses, I could struggle when tied, or I could completely submit. If I felt uncomfortable, I had the option to signal my discomfort. The power dynamics flowed in multiple directions. I was not helpless.

I eventually found myself submitting more and more often in these scenes. Safe within the confines of a virtual realm, I was free to experiment with sexual exchanges far different than any real world experience I’ve had. Without kissing and telling too much, it is enough to say that I’ve never particularly considered sexual submissiveness as a significant form of intimate expression. Yet here I was actively, excitedly, and consensually submitting in scenes. Game or no, I was engaging in a form of sexual exploration, sampling an experience previous foreign to me. I liked it.

ladykiller4

A notable thing about Ladykiller’s interactions is how much they still stress the act of being a sub as an active decision. To be submissive is to make a choice and it’s actually pretty remarkable how clear the mechanics of a visual novel make this. While video game systems can often feel reductive and lacking when it comes to simulating the real world, Ladykiller’s format makes decision making incredibly clear.

I had my character largely remain silent during these scenes. To do so I still had to make a conscious and continued decision to pass up dialog options up in favor of remaining passive. The process was still engaging and deliberate. I was never forced to do anything. I chose to play along. I trusted that the situation would never move beyond a point where I did not feel secure.

I’m not suggesting that my exploration in Ladykiller constitutes anything equal to real world experience but I do believe that the game provided a significant vector for me to experiment with certain sexual arrangements and behaviors while maintain a remarkably safe space for said experimentation. It was illuminating and respectful to me as a player. That respect is appreciated and I hope that more games might extend the same courtesy to me in the future.

BDSM for beginners – a former dominatrix guides you and your partner through S&M

By

bdsm-for-beginners1

Let’s start in a very clear, very concise manner.

I’m going to assume you are two adults who want to try a bit of kink or BDSM, and you’re looking for a bit of helpful advice.

I’m going to make that caveat because I’m tired of seeing advice columns labelled ‘How do I tell my partner I want to try kinky sex?’

You just do – you open your mouth and ask.

I’m sorry if you don’t feel like you’re in an open and honest enough relationship and I feel bad for you son. But you got 99 problems and your kink ain’t one.

In recent years the S&M moniker has extended to BDSM – Bondage, Domination, Sadism, Masochism. (The S stands for Sadism – the art of hurting Someone else. The M stands for Masocism – the art of hurting Myself.)

I’m going to take you by the hand, and give you a few hints, tips and tutorials to help you start exploring your kinky side. But first, some housekeeping –

The key phrase in BDSM is ‘safe, sane and consensual’

1. Is it safe?

Figure out a safe-word, or if you’re planning a gag, try a click of fingers or a tap on the bed.

A signal of some sort to know this is where you need to stop and have a cup of tea and a cuddle.

2. Be sane

Yes, I know you get braver after a few drinks.

I know it sounds sexy to do it all when you’re full of Dutch courage but it’s not safe, and I promise you it’s not half as enjoyable as when you get to look back on it and remember it all – that feeling of power, or submission – with full clarity.

3. Be consensual

Strike an agreement. Sit down, and discuss how far you’re willing to go. If you want to go right up to 11, but your partner wants to sail on a steady 3, then fine. Start in the shallow pool.

When they say the safeword, you stop.

This goes for both sides – I’m always wary of subs who ‘Top from the bottom’ – they can be tied up and crying out for me to start doing things to them I’m not comfortable with, so I have no qualms in stopping the session.

Don’t run before you can walk.

Many people will ask who is the Dominant, and who is the submissive?

But perhaps you don’t know. Maybe you want to try both. You don’t have to put yourself into a box so early on.

You also don’t need fancy-schmancy equipment

bdsm-for-beginners3

You don’t need a dungeon. You don’t need props, costume, or lighting.

You just need confidence, communication and a bit of imagination.

I say ‘a bit’ because there’s porn and your partner – a wealth of ideas and suggestions will come from both.

However, if you do want to try and bring some toys in the bedroom, then you can’t go wrong with visiting one of the monthly fetish fairs in the city.

In fact as a Londoner, it’s your civic duty to support these kinky artisans.

The London Alternative Market and the London Fetish Fair are monthly events who both offer handmade, sturdy and reasonably priced items to help anyone – from the beginner to the professional.

Clothing and articles are made to measure, furniture to suit all needs! I have to stop before I burst into a song worthy of ‘Oliver’.

But they’ll also provide demonstrations on various bits of equipment you might not be so familiar with.

‘Oh, but Auntie Miranda, these are all just WORDS! Give us something practicaaaaal!!’

Ok, your homework for this evening…

We’ll start slowly – work with what you know, and if you don’t know your partner all that well (hey, it’s 2016. It’s allowed) – explore.

If your partner enjoys going down on you, tell them you want them to go down on you.

Grab them by the hair and say ‘you’re going to please me until I tell you to stop.’

They’re going to be your toy, your plaything until you’ve had your fill and they’re going to like it.

And if you don’t know them, they’ll either just say no, and you get a brownie badge for trying, or they might throw their own suggestion into the ring.

If you’re not too sure what each other would enjoy, you can make this part of a kinky game.

bdsm-for-beginners2

ext them, say ‘Hey, I read an interesting blog in the Metro today (It’s OK, you can blame me) and it suggested I tell you three things I want to do to you tonight and you should say three things you want to do to me…’

Enjoy it at home.

Don’t then launch into a massive sextathon – this isn’t about blowing your load before the fun has begun in person.

Also, fantasy sexting may lead down avenues you can’t necessarily repeat in real life and it might become intimidating for your partner.

Instead, use it to gauge what you think you would both enjoy – and try it.

If you’re too shy to even start that kind of conversation, then just remember a journey of a thousand miles starts with a single step.

Enjoy it. That’s what this is really about.

It’s not about sticking to the rules, just following some guidelines.

It’s not about being perfect and faithfully re-enacting half of Porntube, it’s about finding what makes you feel powerful or what makes you feel submissive.

It’s about positive re-enforcement. Did you enjoy that? Say so – thank your partner, tell them how good it was (either as the Dom or the sub).

You have both tried something new, and you’re both dying to know what each other thought of it, so lie back and tell them how much you enjoyed the fruits of their labours.

Remember, this is a small step to a much bigger world so don’t feel like you have to run before you can walk.

002

Complete Article HERE!

What BDSM might teach us about affirmative consent

By Brain & Behavior

A new study by Northern Illinois University psychologists suggests that evidence for the effectiveness of the “Yes Means Yes” affirmative-consent movement, which has taken hold on many college campuses nationwide, might be found in an unlikely subculture—the BDSM community.

Black BDSM

While some critics of BDSM associate it with sexual aggression, and particularly violence against women, the subculture has had long-standing norms of affirmative consent, the researchers said. Their study found BDSM practitioners also report lower levels of rape-supportive beliefs than individuals surveyed from outside the subculture.

The psychologists used an online survey to measure the level of rape-supportive beliefs of 185 individuals from three groups—college students, random online respondents and BDSM practitioners.

BDSM practitioners reported significantly lower levels of “benevolent sexism,” “rape myth acceptance” and “victim blaming”— elements of what feminists and other researchers have proposed as being part of a larger rape culture that tolerates and even glorifies male sexual aggression against women.

Benevolent sexism is a chivalrous but also sexist attitude toward women, casting them as pure but fragile. Rape myths are inaccurate beliefs about rape, such as “women secretly want men to sexually dominate them” or “women incite men to rape by flirting with them.” Victim-blaming attitudes shift full or partial blame for sexual assault to the victim, such as “she was asking for it.”

The study was led by Kathryn Klement, an NIU doctoral student in psychology. A summary is available online ahead of print publication in the Journal of Sex Research.

Klement said the idea for the research survey was prompted by criticisms of the “Yes Means Yes” movement and related affirmative-consent policies and laws. The movement challenges sexual partners to explicitly communicate with each other about their desires prior to sexual activity.

In 2014, California began requiring college campuses to use an affirmative definition of consent. Many college and university campuses, and several other states (including Illinois), have adopted similar policies or laws. While the movement aims to stem the prevalence of sexual assault, it hasn’t been universally embraced.

“Affirmative consent contrasts with what we see in movies, TV shows and other media that often portray sex without communication,” Klement said. “Some critics have said ‘Yes Means Yes’ would make sex less sexy.”

The researchers hypothesized that BDSM practitioners would have lower levels of rape-supportive beliefs because of the subculture’s longstanding norms of affirmative consent through negotiation, when participants establish boundaries for sexual and BDSM activities and “safe words” to curtail or end activity.

“We wanted to look at attitudes in a subculture where consent and negotiation are normalized and accepted, yet people aren’t having less sex,” Klement said. “It made sense that this group of people might be more egalitarian, even though that seems paradoxical in a community that’s basically based on power exchange.”

The study, which controlled for age differences, indeed found significantly lower levels of rape-supportive beliefs among BDSM practitioners on three of six measures (with no significant differences among the survey groups on the remaining three).

“Negotiating about sex beforehand doesn’t make it any less sexy,” Klement said. “Consent is the critical element that separates healthy sexual encounters from assault.”

Klement said this point is especially important in light of other recent research, which shows college men and women report some differences in how they indicate and interpret consent from their sexual partners.

Co-authors on the NIU study include Ellen Lee, an NIU doctoral student in psychology, and Brad Sagarin, an NIU psychology professor who conducts research on the science of BDSM. Sagarin said that while the study clearly found an association between BDSM and lower rape-supportive beliefs, more research is needed to determine why that correlation exists.

“This was a correlational study, so we don’t know for certain why members of the BDSM community report lower levels of rape-supportive beliefs,” he said. “Nevertheless, it’s a first step in understanding another potential benefit of affirmative consent.”

In addition to how the study’s findings might relate to the practice of affirmative consent, Sagarin said there is another takeaway.

“The BDSM community has historically been stereotyped,” he said. “When you see a sexual sadist on TV, he is typically not a good guy.

“I think this study helps break the stigma of BDSM practitioners as bad or damaged people,” he added.

Complete Article HERE!

Kinky Sex For Stress Relief

BDSM Creates Mindful Mental State To Make You Better In Bed And More Relaxed

By

your kinks

It’s no secret the Hollywood blockbuster Fifty Shades of Grey and the impending release of the Fifty Shades Darker sequel has sparked our interest in the 6-for-4 deal acronym: Bondage, Discipline, Dominance, Submission, Sadism and Masochism, also known as BDSM. It has become a gateway for sexual experimentation among couples of all ages, steering them away from the conventional “vanilla sex.” Now, a study published in the journal Psychology of Consciousness: Theory, Research, and Practice suggests BDSM not only adds novelty to the bedroom, it can make us more mindful partners in bed.

The intensity and pain associated with BDSM is presumed to do everything but induce stress. However, BDSM is more than just kinky sex; some practices can enhance our psychological well-being, and even have anti-anxiety effects and other mental health benefits. Previous research has found giving or receiving pain can alter blood flow in the brain, and lead to a feeling of living in the here and now, while reducing anxiety.

Now researchers at Northern Illinois University add further evidence that BDSM creates an altered state of mind. Participants in a study who practiced BDSM showed reduced levels of stress, better mood, and a high level of flow, or energized focus.

The transformative effects of bondage are well known within the BDSM community. According to the researchers, people in the BDSM community will often talk about being transported into a state of flow: “the idea that the rest of the world drops away and someone is completely focused on what they’re doing,” said Brad Sagarin, study author, and  professor in the department of psychology at Northern Illinois University, TIME reported.

In the study, Sagarin and his colleagues recruited seven couples who practice BDSM, including: two couples in a long-term relationship; two in polyamorous arrangements; two pairs who are friends; and one pair who met the day of the study. Each person in a pair were assigned to the “top” role (dominant), or the “bottom” role (submissive). The couples were allowed to engage in BDSM for as long as they wanted, with the average encounter lasting roughly an hour.

The researchers observed and marked down the activities that were happening while the couples practiced BDSM. Before and after each session, the researchers measured the participants’ cortisol levels and testosterone, while also measuring their mood, level of stress, sense of closeness, and whether they were experiencing mental flow.

The findings revealed BDSM helped couples become more present in the here and now, or be more mindful of their partner and the situation. Sagarin hypothesizes the intense sensations and the potential restriction of movement could influence someone’s ability to stay in the moment, and really tune in to it. This could potentially help people who otherwise have a hard time getting out of their own head.

Sagarin and his colleagues compared the BDSM-induced altered state of mind to that of pro athletes, prolific novelists, musicians, or anyone who loses themselves in an activity they’re skilled in. For example, scoring a touchdown requires intense focus to make sure it’s done effectively and safely; cracking a whip requires a similar focus. The athlete and the bed partner both transcend to a flow state of energized focus and full enjoyment of what they’re doing — it’s about letting go of the clutter in the mind.

Sandra LaMorgese, a professional dominatrix, refers to the meditative or mindful form of BDSM as “subspace.”

“My submissive clients describe it as an altered state of consciousness in which they feel completely liberated from stress. It’s a practice that allows you to completely let go of internal and external stress so that you can fully immerse yourself in the present moment,” she told The Huffington Post.

While the recent study only looked at BDSM-style sexual encounters, this could also have implications for those with less adventurous sex lives. If people are really focused on each other, and making the experience enjoyable for their partner, similar benefits may be reaped. Sex could be a new way to bring mindfulness into our lives, and even make us better partners in bed.

Next time you decide to get freaky in the sheets, think of your bed as your yoga mat, and meditate your way to better sex.

Complete Article HERE!

Meet The Photographer Using Rope Bondage To Create Incredible Art

by

Art has a long history of drawing inspiration from the otherwise underground world of BDSM. The custom goes as far back as 1928, when the surrealist artist Man Ray captured an image of a woman sensually reclining while bound in ropes and a harness.

Robert Mapplethorpe famously stunned the ’70s art establishment with his documentation of the S&M play flourishing in certain corners of the gay community. Acclaimed Japanese artist Nobuyoshi Araki made his name with graphic, intensely sexual, and often controversial images of Kinbaku-bi, the ancient Japanese art of “tight binding” or rope play. The list goes on and on…

Contemporary photographer Garth Knight both aligns with and breaks from this complicated tradition. A former engineering student, Knight pursues his lingering interest in forces and mechanisms by creating intricate sculptural rope forms in which human models hang.

gak_0804-jessie-blood-consciou

While Knight also draws from the kinbaku tradition, his photographs are less corporal and titillating than Araki’s work or your typical bondage art. The focus of Knight’s stunning and meticulous rope suspensions is more on transcendence than the human form.

Konbini spoke with Knight about his vivid rope worlds, his process, and whether he considers his work erotic. Read the full interview below!

Konbini: When did you begin drawing from bondage and shibari in your work? What attracted you to those worlds/forms?

Garth Knight: I have always had a strong affinity with line and had enjoyed playing with rope for practical purposes. In 1999, when I first saw a person being beautifully bound, it was like a revelation.

At that stage I wasn’t particularly interested in or even really aware of erotic bondage, but just seeing the rope and the body combined aesthetically spoke very deeply to me and I knew I had to do it myself.

The mechanics of tying came quite naturally and very easily to me, but the emotional and psychological aspects of rope bondage took a long time to develop. I still feel like there are whole worlds to discover and cultivate in this respect.

There was no internet back then and Japanese rope art (shibari, or kinbaku) was also completely unknown to me. I just started playing around and for many years I was just teaching myself, developing my own style and stumbling around in the dark. When I became aware of kinbaku I was very attracted to it and started incorporating elements of it into my style, though I have always been very careful to make this symbiosis influential rather than a replication.

Garth Knight

How has rope bondage influenced your art?

The more I’ve used rope and tying, the more I’ve learned that my own place in this world is tenuous and unreal and a construct of my mind. This world is connection overlayed with connection which we try and make sense of by building patterns.

When you work with rope, you lay rope onto rope and connection onto connection making an extended and cumulative embrace, forming a vibrating web of touch on the body and in the surrounding space, the connectivity and flow of energy pulsing through the space and the body and our psyches.

It’s a very powerful and sometimes transcendent place to be. It’s compelling and overwhelming and sensual and hypnotic. To release yourself to these emotions, to be able to submit to this, is all facilitated by the constraint of the rope.

Garth Knight

What does your process look like when you are making something like your Blood Consciousness or Vortex series? Who are your models? How long does it take you to finish one of your rope sculptures?

Ideas come mostly in daydreaming states, or while drawing, sketching. The end result is usually very process-driven: I make a start and the work develops organically. Working with the model is usually a very experimental process, working together to find their “place” in the work.

The rope used to tie someone takes up their energy, their sweat and skin and touch and experience. The models are a mixture of my friends and associates, as well as people contacting me who are interested in being part of this process. I choose people who intuitively feel right for that particular image, sometimes this just comes down to serendipity.

Each shoot takes place over several hours. The entire series takes many days to produce, normally stretched out over weeks or months.

contact garth@garthknight.com

Where do you draw or find inspiration? What other artists influence you? What do you draw specifically from the BDSM or bondage world?

The natural world with its constant infinite dance of order and chaos is always my greatest inspiration and ongoing fascination. I am attracted to bonsai and the constraint of form combined with simultaneously attempting to see and bring out the individual plants “true” being.

Surrealist artists like Dali and Man Ray set me on my path early. Escher, Odd Nerdrum, Andy Goldsworthy and Da Vinci are the kind of artists that also rate highly. From the kinbaku world, Kinoko and Kanna are two artists I really admire.

From BDSM specifically, I draw an interest in transcending the body and mind through the use of extreme sensation, and the use of physicality and eroticism as a pathway to awe.

contact garth@garthknight.com
contact garth@garthknight.com

Do you regard your work as erotic or sensual? What do you hope your work conveys about the human body, submission, and constraint?

I’ve brought up a couple of times the erotic and sensual aspects, both in the process and final images, and I definitely find both of these things to be essential elements and integral parts of my work.

In the past, I have avoided talking too much about this aspect, partly because it’s definitely not the only thing the work is about and since it is such a powerful element in people’s perception it can cloud the other aspects. Mostly though I’ve come to realize it’s because I find it very confusing and difficult to extricate some meaningful description of that part of the work using words.

contact garth@garthknight.com
contact garth@garthknight.com

Hopefully, ultimately, I would like to convey that the human body is just a construct for the perception and interaction of the flow of energy which we call consciousness, which moves from the infinite collective unconscious through our momentary singular consciousness to learn and grow and then onto its ultimate dispersal into the collective super-consciousness.

This flow adds to some spiritual momentum which, once it reaches some critical level, will lead to the complete enlightenment of the One which contains us all.

My mind tells me that this thought is ridiculous and just does not add up with what it sees and the physical reality that it has built and fastidiously maintains, and which we are so constrained by and invested in. And yet, when I submit myself entirely to the experience of the creation of art, I do believe this thought to be so.


More of Garth Knight’s work can be found on his website. The “Blood Consciousness” and “Vortex” series are also available in full in Knight’s new book

Complete Article HERE!

Should we teach teens about BDSM in sex ed?

By Leigh Cuen

Could talking to students about BDSM culture help combat rape on college campuses? Psychology researcher Kathryn Klement thinks so.

Klement is the co-author of a newly published study out of Northern Illinois University, which showed that BDSM practitioners are less likely to believe victim-blaming myths or sexist stereotypes than the general population.

That’s why she believes that teaching college students about BDSM and kink practices can be hugely beneficial.

“A sex education program [with information about BDSM] would help people understand what’s consensual and what’s not,” Klement said in a phone interview.

Woman shops for whips, paddles and other kink gear.
Woman shops for whips, paddles and other kink gear.

Klement’s study analyzed surveys filled out by 60 college students, 68 random online respondents recruited through Amazon’s MTurk site and 57 self-identified BDSM practitioners.

The groups, which included a robust mix of ages and genders, answered whether they agreed with such sexist and victim-blaming statements as “when girls go to parties wearing slutty clothes, they are asking for trouble,” and “many women have a quality of purity that few men possess.”

Across the board, Klement said, kinky participants had a healthier understanding of sex and consent than the other groups. A whopping 84% of BDSM respondents said wearing “slutty clothes” isn’t asking for trouble, compared to only 45% of the MTurk adults.

Kinky participants were also less likely than college students to support benevolent sexism, or stereotypes that misrepresent women as weak creatures in need of male protection. “It’s not assumed [in the BDSM community] that just because she’s a woman that she wants to be submissive,” Klement said.

“These results fly in the face of stereotypes about BDSM,” Klement added, citing the misconception that BDSM is all about violence, or that kink communities celebrate unhealthy” sexual desires.

Woman at an Israeli Slut Walk with the words "still not asking for it" scrawled across her exposed chest.
Woman at an Israeli Slut Walk with the words “still not asking for it” scrawled across her exposed chest.

Although there’s much to be gained from the mainstream community borrowing BDSM mainstays like safe words during sex, Klement thinks the most important thing the kink community can teach us is the concept of affirmative consent.

Many BDSM practitioners follow a “yes means yes” mentality, where partners explicitly ask about specific sex acts rather than assuming it’s kosher until somebody says no.

According to Klement, most BDSM practitioners believe consent can be withdrawn any time. That’s the bottom line.

its-not-assumed

Because BDSM often involves physical danger and role-play, many practitioners advocate constant communication throughout every stage of seduction and sex.

Klement said some people worry all that talking will kill the mood, but in reality it can often have the opposite effect. “It’s actually quite sexy to talk about what we want to do beforehand,” she said. “People might be more informed [if they learned from BDSM] and have a better idea of how to handle sexual situations.”It looks like a lesson in consensual humiliation and kinky foreplay might be the ticket to fighting rape culture.

more-informed

Complete Article HERE!

Is this gonna warp me?

Name: Jake
Gender: male
Age: 23
Location: Omaha
I’m 23, and I’ve been dating 30-year-old chick for nearly a year now. I come from a very conservative Christian upbringing and I love that she is more experienced than me. My girlfriend likes to tie me up. I’m a college gymnast so I have very defined muscles. They are a huge turn on for my girlfriend, which I guess explains why she likes to see me struggle against the rope. I get real turned on too when I’m tied up. Sometimes she teases my penis and testicles with a feather or a piece of leather, which drives me wild. I’m worried though, because I think this is gonna warp me somehow. Do you think this is perverted? Why is it so much fun?

Ahhh yeah Jake, I do think it’s perverted. I think your girlfriend is a big fat pervert and I think you’re still a little tiny pervert, but well on your way to being a big fat pervert, just like your girlfriend. So YAY for that!

bondage236And why is this bondage thing so much fun? It’s such a blast because it’s perverted, nasty and forbidden, silly! One can only guess what your fundamentalist Christian mom and dad would think about their star athlete son trussed up like a thanksgiving turkey while a considerably older dominatrix punishes his family jewels. I fear this apple has fallen a great distance from the tree, right Jake? I absolutely love it!

Bondage is fun for you because you have to relinquish all your male privileged, Christian, preppy frat boy control to this unlikely kinky lady friend of yours. And what’s even better, you let her have her way with you. I have a feeling you’re not telling us everything about what she does to you when you’re all tied up. I’d be willing to guess there is a lot more perversion here than meets the eye. Not that that’s a bad thing, necessarily. I think it can be very therapeutic as well as amazingly hot to be completely helpless and in the control of another.

For a dominatrix, like your girlfriend, there is, as you say, the visual aspect to bondage. I think she’d agree, there’s nothing sexier then young masculine, muscular male flesh wrapped in ropes while having his cock and balls available for discipline. It’s the ultimate form of objectification. And, I might add, that you guys are turning all of society’s conventions — particularly the sacred “male as top” thing — on their head. YOU GO!

This has got to turn your crank, on some base psychological level too. I would so love to know how you and your girlfriend met. How she introduced you to all this pervy stuff. And more importantly, how you came to submit so unequivocally. That’s the real story here.bondage237

Jake, you are on the cutting edge. I think you have some sense as to how radical your play really is, don’t you? And I think it’s the radical nature of your play that gives you pause, right? It’s not the actual bondage, discipline, and possible humiliation that concerns you as much as you feel like you are losing your moral moorings. Nothing about what you are currently experiencing at the hand of this woman has any connection to the life you were brought up in. That has to be a bit of a jolt, which makes it all the more enticing. And there is virtually no turning back, is there? Once you’ve tasted the sweetness of surrender, vanilla will never again be enough.

Trust me, none of this makes you a bad person. On the contrary, if you embrace and integrate all this new information about yourself and live your life with authenticity and integrity, it will make you exemplary.

I do have one fear, however. I fear that one-day you will begin to second guess your harmless submissive eroticism and cave to the dictates of the popular culture. The worst case scenario would be for you to continue to enjoy your BDSM lifestyle on Saturday nights, then rush off to church on Sunday morning to join the choir of sanctimonious hypocrites who do one thing in private, but who publicly endorse and promote a sex-negative message of repression and denial. That, my friend, would be criminal…and a real perversion.

Good luck