Category Archives: Enrichment

When you want to be into BDSM but it’s too soon because you’re black

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by Luna Malbroux

Black BDSM

I don’t remember a time when I didn’t have fantasies about being dominated. I would imagine someone gripping my hair tightly or a stinging slap on my ass—all very exciting. But every time I would let my thoughts run wild, they would get rudely interrupted, like an angry grandmother unplugging the cord while you’re sneakily watching TV after 2 a.m., yelling “Turn this OFF!” As soon as my brain camera spanned to any props—whips, chains, that sort of thing—all I could think about was Roots.

Let me tell you something. Nothing dries you up quicker than Roots. If it’s not Roots, it’s Amistad, or Beloved, or the slave-revolt TV show Underground. Anyone who’s seen a slave movie knows that there are plenty of examples of black slaves having to whip other slaves’ backs, so a whip is a whip to me, no matter who’s holding it. Even if my fantasy involves no props and just a little garden-variety submission, Hollywood’s love of nostalgic “Remember When Negroes Were All Our Servants?” movies gives my brain enough ammo to cockblock my heart’s deepest desires.

It’s not just Hollywood that makes it difficult for me to SWB (Sub While Black). Even the present-day black experience in America can get in the way of exploring different types of sexual “play.” Can you imagine what a black person might picture if her partner wants to roleplay as a cop? The growing list of victims—Eric Garner, Sandra Bland, Michael Brown, just to name a few—are a constant reminder that as a black person in America, you are never safe. Which is a hard thing to balance when the very thrill of BDSM plays with our notions of safety.

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My first impression of the BDSM scene was that it was overwhelmingly white—like, really white, as white as a Rascal Flatts concert at a country club in Montana. Even the watered-down pop franchise, 50 Shades of Grey, has to be one of the whitest franchises ever. BDSM has been around for centuries, originating with the writings of Marquis de Sade in the 1700s. There have been historical examples of BDSM in African sexual, spiritual, and religious culture and early black leather culture of “The Old Guard” (returning black gay male veterans of World War II). But black people into BDSM were rarely seen in the media until the early 1970s.

Regardless of their environment, people of color constantly have to navigate stereotypes, discrimination and personal prejudices, and BDSM is no exception. Just being a young, black woman who owns her sexuality yields enough social stigma as it is. Throw in a desire to explore BDSM in a culture where freely enjoying sex is already taboo, and that is quite the mountain to climb.

But my fantasies weren’t going away anytime soon. Like the strong black people of all those tear-jerking slavery movies, my sexual appetite will not go down without a fight! So I began to ask myself: How does one be black and get into BDSM at the same time?

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When I first started having sex in college, I was determined to explore all my sexual fantasies, a la my personal hero, Samantha Jones of Sex in the City. But life at a historically black college in the South doesn’t exactly lend itself to the sexual freedom of a fictional, upper-middle class, white publicist in New York. The thick stew of the Bible Belt and racial oppression created pressure to be a Good, Christian, Black Woman. In other words: Don’t be a ‘ho.

l took baby steps in exploring my proclivities. I would whisper a few encouraging words like “Bite me harder” and “Tell me what you want me to do,” only to be met with “Wow, you’re so kinky!” (Really?) I wanted to go further, but I didn’t know how to dive deeper when my partners didn’t seem game at all. I bought handcuffs and shackles, but they ended up collecting dust in the corner. There were online resources at my fingertips—chat rooms, websites, books, articles—but the jargon intimidated me.

So I let go of my dreams of exploring my deeper BDSM fantasies until years later, when I packed my bags and moved to California.

In San Francisco, people proudly let their “freak flag” fly. There are tons of communities that explore BDSM, from dungeons to classes to meetup groups. I fell in love with exploring the different scenes of the Bay’s sexual subcultures and even created Live Sex, an interactive comedy talk show uniting sexperts and comedians.

It was doing this show that I stumbled upon a man who seemed promising in helping me explore my BDSM fantasies. The anonymity of my partners is important, so let’s just call him Ted Cruz.

Ted, a handsome and slightly dorky white guy with Paul Rudd-esque appeal, caught my attention after one Live Sex show. A history teacher, he piqued my interests immediately by flirtatiously debating the best ways to solve Middle Eastern conflict, the refugee crisis and the importance of critical thinking in schools. Check, please!

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Our night of drinks led to an invite to his house. He was a great kisser. He really took his time. He asked me if there was anything I wanted to do, and I told him I had the desire to explore a kinkier side but never quite found the right opportunity or partner. He nodded. It escalated.

“Your safe word is eggplant,” he told me, pulling my hair as he kissed me. “Say ‘eggplant’ if anything gives you too much pain.” It was clear it was about to go down, full-on 50 Shades of Grey style, minus all the money, so it was more like 50 Shades of Broke but hey, I’ll take it!

He was incredibly communicative, consistently checking in about consent. “This guy’s read a book or three!” I thought, high-fiving myself in my head. I was writing my triumphant journal entry as it happened. I pictured Kim Cattrall’s nodding smile of approval: “You’re the new Samantha Jones now, Luna,” she proclaimed.

Then, everything came to a screeching halt with one simple phrase:

“Call me master.”

Eggplant. That hurt. Immediately, all I could think about was my ancestors rolling over in their graves, breaking out like zombies in the Michael Jackson Thriller video. All my worst fears had come alive. I thought of Harriet Tubman admonishing me: “19 times! 19 times I came back, to save our people from slavery. All for you to be here willy-nilly, calling some white dude ‘master’?”

Life tip: No dick is so good that it’s worth being haunted by Harriet Tubman.

Ted was very receptive to my objections and apologized for his major blindspot. The history of slavery was something he was not reminded of every day so he was able to separate “master” in the context of BDSM play, whereas I…was not. I had failed again, even with a seemingly perfect partner.

I decided to investigate this problem further. First I discovered I was not alone in my anxieties.

“I am interested in going to BDSM meets, but I haven’t, mostly because I’m wary of being the only person of color there,” said Lynn, a young black woman I met in a sex-positive Meetup group. “Also, I’m not interested in being hit on because I’m the only black woman, which has definitely happened to me before.”

I can relate. Half of my stand-up material is derived from my experiences being fetishized. Joking about being told, “I want to look at those big black tittays” or the constant prodding of my hair has always been one of the best ways to cope.

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And because of these experiences, I always hesitated to join kink mixers in real life because I assumed a bunch of white people would be hoping I would come in and “Strong Angry Black Woman” them—i.e. play out their racists stereotypes of what they imagine a black woman to be. Lynn suggested I explore Fet Life, a social network for the BDSM, fetish, and kink community. It was a space she felt comfortable in, but even there, space has to be made for folks of color.

“When I first joined in 2010, there were over 300 groups, at least, and there were no groups for folks of color” said Daniel*, a black BDSM enthusiast who is quite the character. He quickly remedied that by becoming the leader of one of the largest groups for blacks on the site, Black Dominants/Tops and Black Submissives/Bottoms. The members offer each other support while navigating kink; he told me about one woman who reached out to the community after coming across a picaninny fetish.

For anyone confused, a picaninny was a racialized caricature (think blackface) that depicted dark-skinned cartoon children with bulging eyes and grins. It’s an image that painfully captures our history of racism. The idea of someone doing sex play around this was incredibly disturbing to me.

“We have this saying in the black kink community—my kink ain’t your kink,” said Feminista Jones, sex-positive feminist writer, community activist, and author of the book Push the Button. “There is something called race play, and it ain’t for everyone, and it’s not for me.”

Jones told me about an interview she did with writer and race-play expert Mollena Williams, an authority on race play who says that engaging in this kind of play may be empowering but always should be done with caution and consideration. (You can listen to her talk about a particular experience with race play in the Risk Podcast, Slave.) That’s all well and good, but I realized that it was the very idea of race play that had always deferred my BDSM dream. I can assure Langston Hughes that my fantasy indeed “dries up like a raisin in the sun” (along with my vagina) after hearing about a picaninny fetish.

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Luckily, one can experience and engage with BDSM without incorporating race play.

“It was a long path of reconciliation for me,” Feminista Jones said. “But some of the language of BDSM like ‘master’ and ‘slave’ has existed since before black people were enslaved. Most relationships have a dominant and submissive dynamic to them, particularly in religious communities, which many black people are a part of.”

There are endless explanations of why people, black or not, are into BDSM. Sex and relationship expert Celeste Hirshman told me our fantasies “are an unconscious attempt to soothe ourselves around challenging experiences that we’ve had or positive experiences that we’ve missed out on.” Others, like notable black kinkster Craig Fleming, suggest that one’s proclivities have to do more with nature than nurture, and although “people can use [BDSM] as a way to come to terms with a particular experience…it’s not therapy. It’s not the place to work out racial issues, or abuse.” Sometimes it’s as simple as: What arouses you arouses you.

For me, it’s more about exploring power dynamics. Before the “master” debacle, Ted rhetorically asked me, “Why does a strong, assertive, powerful woman such as yourself enjoy being submissive? Is it because you can let go of control? Because you don’t have to worry, or take care of someone?” His hunch may have been right. I was able to experience a type of attention and care that led to unbelievable pleasure. I felt freedom in moments of not having to be the decision maker, nurturer, or advisor.

“The key elements in BDSM is developing that trust in relationships,” Jones said.

For me, trust is the most arousing thing of all, and seeing a partner respond and adapt to a voiced need is one of the most important things in building trust with a partner. The experience taught me more about my limits and desires and how to communicate them. So even though it didn’t go the way I expected, I have hopes for exploring more kinky play in the future. As for, you know, the slavery stuff: Knowing that one can separate race play from BDSM gives me peace of mind. I know I can’t engage in anything that conjures up those images without getting angry or turned off. So for now, my safeword might just have to be “Harriet Tubman.”

Complete Article HERE!

10 Topics Gay Guys Never Discuss With Their Parents

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When you’re gay, it’s hard to talk to your parents about certain things. No matter how accepting or open-minded they may be, gay relationships, gay culture, and the mechanics of gay sex will stay a mystery to them — unless, of course, one of your parents is gay — or both.

Anyone who has been out of the closet for any amount of time knows that “gay” is more than a label to define your sexuality. It is a core part of your identity, and words like “queer,” “bi,” and “LGBTQ” constitute a significant part of your life — your people, your language, and your interests, both politically and socially. These words define a culture that our straight parents will never fully know. They may watch softened depictions of it on Modern Family, but they have never sung drunk karaoke at your favorite gay watering hole or queened out to Britney. They’ve never danced in a sea of sweaty men till 6 a.m. and they have no idea what Nasty Pig is.

Much of our culture can be hard to explain. Poppers and anal plugs will probably never warrant a conversation with mom, but other conversations — about PrEP and nonmonogamy, for example — can lead to greater understandings. Here’s a list of all those things gay men don’t talk about with their parents, with a small smattering of advice on how to do so!

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1. Douching

The thought of you having sex with another man crossed your parents’ minds from the moment they found out you were gay. Though they would never admit it, they still wonder about it from time to time. The image flashes when they’re trying to go to sleep, when they’re taking the dog out for a walk. Like many straight people, they may be clueless as to how it all works and may mistakenly believe it to be a very messy business. But douching — the process of cleaning out the anal cavity before sex — is one of those off-limits topics, one I would never bring with to them.

One way to hint at it without having to say anything is to have your parents over to your place for a night where there is, regrettably, only one shower. You must conveniently forget to unscrew the metal douching hose from its attachment at the side of your shower head. I’m not saying you should picture your mother naked, but envision her standing in your shower, looking through your assortment of overpriced sugar scrubs, charcoal-infused body bars, and organic, woodsy-smelling shampoos, and frowning over that dangling hose with the phallic-shaped metal attachment at the end. Then, hopefully, it will click, and she’ll deduce that your sex is not quite as messy as she thought.

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2. Poppers

When I’m talking to guys on Scruff whose profiles read “No PnP,” I usually ask, “Do you use poppers?” Most frequently, the answer is, “Sure. Love poppers.”

Poppers, while still a drug, are so mild that many gay men do not consider them in the same “sex drug” category that Tina (crystal meth) and G fall into. They’ve become staples of gay sex, gay culture, and gay history. We’ve been using them since the ’70s for their particular power of relaxing the anal sphincter for a few minutes, just long enough to get sex revved up. But if you try to explain the process of inhaling alkyl nitrites — video head cleaner — to your parents, they will likely conjure the imagine of junkies snorting glue in the school supplies aisle.

As with many items on this list, you could make the reasonable argument that poppers — like most facets of gay sex — never need to be brought up to your parents, since your sex life is not any of their business. But if they ever wonder why you have a few small amber bottles of some chemical that smells like nail polish in the freezer, poppers may inadvertently become a discussion topic in the kitchen.

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3. Fisting

Even if you don’t do it, you know someone who does. Fisting has long lost its shock value in gay circles, and has crossed over from dark sex dungeons into the arena of mainstream gay life. Many guys who aren’t regularly seen in leather harnesses now enjoy fisting. But imagine explaining to Dad how some guys take hands (and more) up the anus — especially when the idea of taking an erect penis up there is already outside the realm of his imagination. Many people, gay and straight, do not believe — or have not accepted — that fisting, when done safely and correctly, does not create long-term damage and can be an incredibly passionate and enjoyable sexual experience.

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4. Drag

Even though words like “slay” and “werq” have broken into the straight lexicon — primarily thanks to RuPaul’s Drag Race — the art and culture of drag is still a queer creation and belongs to us. Straight people are welcome to enjoy drag shows at their local gay bar, so long as they tip, but theirs is not a history of disenfranchisement and oppression, abuse and homelessness, poverty and sex work — a queer history in which drag emerged as an act of self-empowerment.

Drag can be hard to explain to your parents. It was hard to explain to mine. My parents assumed that all gay men dress up in women’s clothes and sing diva power ballads, so the concept of drag was indistinguishable from the rest of gay life to them. They could not appreciate drag’s cultural importance because it’s not their culture, and they did not understand its complicated history with the transgender movement because they do not understand, and refuse to understand, the concept of transgender identity.

To them, as well as to many others, drag artists and trans people are the same thing — a deeply incorrect assumption that has led to something of a modern cultural rift between trans activists and the drag world. The two camps have an overlapped history, since many trans folks first discovered their true identities through drag. In the ’60s, ’70s, and ’80s, when the concept of “transgender” was not as developed as it is today, many transgender people could only express themselves through drag art. As our cultural understandings both of drag and transgender identity have evolved, the two have split, and the burden has fallen on many transgender folks and trans activists to highlight and explain the significant difference between the two. Many people, my parents included, consider a trans woman to be “a man in a dress” — essentially a drag performer — and the phrase has become a terribly offensive slur against transgender women.

Take your parents to a drag show. Give them bills to tip the queens. (This assumes that your parents, unlike mine, are wiling to set foot in a gay bar.) Let them see drag in all its ferocity and kitschy wonder, then afterward, walking home, highlight the fact that what they saw was performance art, a toss-up between cabaret and camp. Explain to them that even if a transgender person does drag, the drag is the performance, but their trans identity is not. Regardless of what someone does onstage, transgender identity is a person’s authentic identity. “While drag is done for an audience, coming out as transgender is done solely for oneself,” a trans friend once told me. “And it is just as healthy and important to do as any coming-out, any form of self-acceptance that your mental health depends on.”

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5. Bears, Otters, and Pups, Oh My!

The labels will be the bane and the delight of your gay life. Gay men have long established the bizarre practice of defining and stereotyping ourselves into labels based on body type and sex practices. In the gay lexicon, burly, hairy men over a certain age are “bears.” Young bears are “cubs.” Skinnier, scruffier guys are “otters.” Young, lean, hairless guys are “twinks.” Guys into puppy play (a kink scene that was listed on my list of 30 kinky terms every gay man should know) who enjoy the “pup” role are “pups,” both in and out of the scene. Guys who prefer condomless sex are “pigs.” Tall, skinny gay guys are “giraffes” (a lesser-known label).

How did we come up with these? Regardless of where they came from, and in spite of their much-debated value, the labels are likely here to stay. While they are common parts of our speak, your parents would probably be confused to learn that you think bears are sexy or that your boyfriend is a puppy.

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6. Nonmonogamy

Nonmonogamy works out for gay men. In fact, this writer believes that nonmonogamous pairings, open and semi-open relationships, and relationships with relaxed sexual parameters are ideal for us — much more so than the monogamous alternative. The concept of nonmonogamy may seem foreign to our parents. Having a frank conversation about the parameters of your particular gay relationship with your parents may be awkward, but it can lead to something good. Explaining the distinction between sex and love may not leave everyone in agreement, especially if your parents are religious, conservative, or both. But at the very least, it will be an illuminating window into your life.

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7. HIV

Gay men are still disproportionately affected by HIV compared to our straight counterparts. While no one needs to come out as HIV-positive, least of all to their parents, many poz gay men choose to do so at some point, for various reasons. Coming out to my parents about my status was hard; I did it the same morning an op-ed I wrote about coming out as poz was published in The Advocate last December.

Many of our parents remember the early days of the AIDS epidemic, so the news can be hard for them. They may mistakenly believe that the outlook for an HIV-positive person in 2016 is the same as it was 30 years ago. Most well-informed gay men, particularly those who live in urban areas, are up to speed on modern HIV care and know that with antiretroviral treatment, HIV has become a livable chronic illness that is more preventable today than ever before. Our parents aren’t accustomed to seeing testing trucks outside of gay clubs or HIV pamphlets disseminated in chic gayborhoods, so they will probably need some information to alleviate the initial fear. Give them resources and time.

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8. PrEP

There may never be a need to talk about your once-daily Truvada pill to your parents, but if they see the medicine bottle by the sink one day when the family is sharing a beach condo, you need to have answers ready.

PrEP is the once-a-day pill regimen for HIV-negative people that has proven extremely effective at preventing HIV transmission. Statistically, it’s more reliable than regular condom use. Upon initial explanation, your parents will likely respond the way many have responded to PrEP and see it as an excuse to have raucous unprotected sex. Even if you are having raucous condomless sex, you will have to explain to them that you are still protected from HIV.

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9. Top/Bottom

Just as your parents have been envisioning your sex from the moment they first learned you were gay, they have been wondering “what you do.” When/if they meet your boyfriend, they will wonder “what he does.” They won’t say it aloud, but they wonder, late at night, after the dinner dishes have been put away, whether you’re the top or the bottom. (I always find it remarkable how straight people assume every gay man is one or the other — versatile guys don’t exist in straight visions of gay sex.)

Like douching, this is one I will never talk about to my parents, no matter how chummy we get.

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10. Kink

My parents know I am gay. They know I am having sex. They know I date and have sex with other men. But they do not know and will not be told how much I love having used underwear stuffed in my mouth and my wrists tied together with duct tape. The only time I ever came close to explaining my kink practices was at the beach a few years ago when I realized there were still red caning lines on my butt and legs. I lay in the tanning bed to darken the skin around the marks and opted for a pair of baggier, less flattering board shorts.

While kink is not restricted to gay men, we have certainly been longtime practitioners of the rougher arts. Like drag, leather was originally our thing and has by and large remained so. Kink and fetish play are things that gay men of all stripes can at least be familiar with, and have probably dabbled in at one time or another. But it is one area of gay life that our parents may have a hard time distinguishing from rape and abuse, perversion and degeneracy. Explaining it can be tough.

Its accouterments can be hard to hide — all those ass toys and leather gear require storage, and that sling in the bedroom cannot reasonably be disguised as a place to hang laundry. Have a regimen prepared for surprise visits and dinners, and if you enjoy getting backlashes or caning down your legs, try not to do so before a family beach trip.

Complete Article HERE!

The Toxic Attraction Between An Empath And A Narcissist

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We know that “narcissist” has become a bit of a buzzword recently, and some folks are quick to apply it to an ex-lover or family member or friend. While awareness of this concept is healthy, so is remembering that it is, in a mental health context, a serious condition that shouldn’t be applied to someone you’re mad at because they stole your mirror. ~ Eds. 

I am an empath. I discovered I was an empath after I got involved in a very deep and highly destructive relationship with a narcissist.

I am writing this article from the perspective of an empath, however, would love to read the view from the opposite side if there are any narcissists that would like to offer their perception on this.

Through writing about the empath personality type I have connected with many other people who class themselves as an empath and time and again I have heard people tell me how they have also attracted relationships with narcissists. There is a link. So, I decided to explore it further.

This is my theory…

From my own experience and studies on the narcissist personality type, there is always one core trait: A narcissist is wounded.

Something, somewhere along the line, usually stemming from childhood causes a person to feel worthless and unvalued and, due to this, they will constantly and very desperately seek validation.

Here comes the empath, the healer. An empath has the ability to sense and absorb other people’s pain and often takes it on as though it were their own. If an empath is not consciously aware of boundaries and does not understand how to protect themselves, they will very easily and very quickly bond with the narcissist in order to try to fix and repair any damage and attempt to eradicate all their pain.

What the empath fails to realise is that the narcissist is a taker. An energy sucker, a vampire so to speak. They will draw the life and soul out of anyone they come into contact with, given the chance. This is so that they can build up their own reserves and, in doing so, they can use the imbalance to their advantage.

This dynamic will confuse and debilitate an empath, as if they do not have a full understanding of their own or other people’s capabilities, they will fail to see that not everyone is like them. An empath will always put themselves into other people’s shoes and experience the feelings, thoughts and emotions of others, while forgetting that other people may have an agenda very different to their own and that not everyone is sincere.

The narcissist’s agenda is one of manipulation, it is imperative they are in a position whereby they can rise above others and be in control. The empath’s agenda is to love, heal and care. There is no balance and it is extremely unlikely there ever will be one. The more love and care an empath offers, the more powerful and in control a narcissist will become.

The more powerful the narcissist becomes, the more likely the empath will retreat into a victim status. Then, there is a very big change—the empath will take on narcissistic traits as they too become wounded and are constantly triggered by the damage being in the company with a narcissist creates. Before long, an extremely vicious circle has begun to swirl.

When a narcissist sees that an empath is wounded they will play on this and the main intention will be to keep the empath down. The lower down an empath becomes, the higher a narcissist will feel. An empath will begin to frantically seek love, validation, confirmation and acceptance from a narcissist and each cry for help as such will affirm to the narcissist what they are desperate to feel inside—worthy. A bitter battle can ensue.

As an empath focuses solely on their pain, trauma and the destruction of their lives, they become self-obsessed and fail to see where the damage is coming from. Instead of looking outwards and seeing what is causing it, the empath will turn everything inward and blame themselves.

An empath at this stage must realise the situation they are in and wake up to it, as anyone who is deeply in pain and has been hurt can then become a narcissist themselves as they turn their focus onto their own pain and look for others to make them feel okay again.

Any attempt to communicate authentically with the narcissist will be futile as they will certainly not be looking to soothe and heal anyone else. Not only this, they are extremely charismatic and manipulative and have a powerful way of turning everything away from themselves and onto others. A narcissist will blame their own pain on an empath, plus they will also make sure the empath feels responsible for the pain they too are suffering.

An empath will know that they are in a destructive relationship by this stage and will feel so insecure, unloved and unworthy and it can be easy to blame all of their destruction onto the narcissist.

However, an empath should not be looking to blame anyone else. An empath has a choice, to remain the victim, a pawn in the narcissists game or to garner all strength they can muster and find a way out.

Emotionally exhausted, lost, depleted and debilitated an empath will struggle to understand what has happened to the once loving, attentive and charismatic person they were attracted to.

However we allow ourselves to be treated is a result of our own choices. If an empath chooses to stay in a relationship with a narcissist and refuses to take responsibility for the dynamic, they are choosing at some level what they believe they are worth on the inside. An empath cannot let their self-worth be determined by a narcissist. It is imperative they trust and believe in themselves enough to recognise that they are not deserving of the words and actions the narcissist delivers and to look for an escape.

In an empath’s eyes, all they searched and looked for was someone to take care of and love and to ultimately fix.” That is where the trouble began and that is the most profound part of this that an empath must realise.

We are not here to fix anyone. We cannot fix anyone. Everyone is responsible for and capable of fixing themselves, but only if they so choose to.

The more an empath can learn about the personality of a narcissist the sooner they will spot one and the less chance they have of developing a relationship with one. If a relationship is already underway, it is never too late to seek help, seek understanding and knowledge and to dig deep into one’s soul and recognise our own strengths and capabilities and do everything we can to build the courage and confidence to see it for what it is and walk away—for good.

The chance of a narcissist changing is highly unlikely, so we shouldn’t stick around waiting for it to happen. If a narcissist wants to change, then great, but it should never happen at the expense of anyone else. They are not consciously aware of their behaviour and the damage it causes and in their game they will sacrifice anyone and anything for their own gain—regardless of what pretty lies and sweet nothings they try to whisper.

An empath is authentic and is desperate to live true to their soul’s purpose and will very likely find the whole relationship a huge lesson, a dodged bullet and painfully awakening.

A narcissist will struggle to have any connection to their authentic self and will likely walk away from the relationship very easily once they realise they have lost their ability to control the empath. The game is no longer pleasurable if they are not having their ego constantly stroked, so they will seek out their next victim.

The ability for these two types to bond is quite simply impossible. The narcissist’s heart is closed, an empath’s is open—it is nothing short of a recipe for a huge disaster, and not a beautiful one.

Complete Article HERE!

What Time of Day Is Best to Have Sex?

Enthusiasts claim that any time is the right time for sex, but there are some things you might want to consider

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In addition to the “where,” “with who” and “what do I do,” there’s another important question to ask about sex: when to have it. Sex enthusiasts may immediately weigh in that any time is a good time, and they might not be wrong. But those who find the answer isn’t so simple might want to take a look at some interesting research about sex, and the best time to have it.

It’ll come as no surprise that the mood tends to strike different people at different times. Recent research points to a gender difference in when arousal happens. According to Kinsey Institute, most men reach their peak testosterone levels in the early morning, which helps explain the experience of “morning wood,” or waking up with an erection.

For women, arousal tends to kick in a little later in the morning. Endorphin levels reach their peak between 8 a.m. and 10 a.m. Because high endorphin levels can help us feel less pain and mediate the negative effects of stress, they are often associated with more pleasurable sex.

There are other cycles to consider, too. Some experts suggest the best day to experience an orgasm is actually the day before you get your period. Sex therapist and couples counselor Laure Watson told Woman’s Day, “When blood accumulation makes your uterus heavy, contractions are more perceptible during orgasm.” She explains that the orgasmic tissue tends to be more sensitive when the body retains fluids.

Of course, it’s not always so precise. While data points can seem compelling, not everyone is slated to fall in sync with that science. Hormone expert Alisa Vitti argues the best time of day to have sex is around 3 p.m. And by “best time” she means the most opportune time to provide both parties with a pleasurable experience. The procreative bit runs on a different clock.

According to Vitti, 3 p.m. is when women experience a spike in cortisol levels. More cortisol means more energy, so if you want your lady amped and ready to go, 3 is a good time to catch her. During the same time, men experience elevated levels of estrogen, which Vitti says help make them more “emotionally present” during sex. She says this collision of conditions creates an environment where men and women can be most in tune with each other’s desires. She calls it the “perfect compromise” between the sexes in the way of heterosexual sex.

“You can see why ‘afternoon delight’ is a thing,” she told the Daily Mail.

Then again, there are other factors to consider. If Vitti’s 3 p.m. theory is correct, a lot of people will be missing out. The typical American work schedule doesn’t exactly permit mid-afternoon sex breaks. Though it might prove opportune for the adulterers out there. An extended lunch break or early-afternoon departure from the office tend to provide convenient cover for infidelities.

If you live with the person you’re having sex with (my grandmother keeps mentioning this thing called “marriage,” though my polyamorous friends tell me it’s something else), having sex in the evening or before bed might make more sense. A lot of people appreciate the somnolent effects sex can have on the body, and there’s no better place to enjoy that rush than in your own bed.

If you’re active in the hookup culture, you might find your sex schedule depends on other things, like what time the bars close.

There’s also age to consider. As people grow older, they may find themselves getting more tired at night, which makes scheduling a sexual rendezvous for earlier in the day all the more appealing.

In short, morning, noon or night all have their benefits.

Complete Article HERE!

The Secret To Good Sex In A Long-Term Relationship

Pro-tip: Act like your relationship is a Skinemax movie

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The Secret To Good Sex In A Long-Term Relationship

It turns out candles, lingerie, and jazzy tunes are more than romantic cliches—they might actually kinda work. At least, that’s according to a new study of long-term heterosexual relationships finding that sexually satisfied couples regularly engage in these and other forms of foreplay and mood-setting.

Sexually successful couples’ lives don’t look exactly like gauzy, soft-focus films, though: They were also more likely to have experimented with sexual variety—from anal stimulation to acting out sexual fantasies to using a sex toy together. And they had sex and orgasms more frequently.

“It was encouraging to learn that more than one-third of couples kept passion alive, even after a decade or two together,” said Janet Lever, a study co-author. “That won’t happen on auto pilot; these couples made a conscious effort to ward off routinization of sex.”

The study, published in The Journal of Sex Research, surveyed more than 38,747 heterosexual men and women in the United States who had been with their partner for at least three years. Researchers had participants rate their sexual satisfaction currently and in the first six months of the relationship. The majority, 83 percent, said they were sexually satisfied at the start. Ah, but passion does often wane: Just over half, 55 percent, said they were presently satisfied with their sex lives, while the rest either felt neutral or dissatisfied.

Satisfied couples were far more likely to have experimented with sexual variety. For example, among dissatisfied men and women, 33 and 45 percent respectively said they or their partner had worn sexy lingerie or underwear in the past month. But among their satisfied counterparts those numbers rose dramatically to 67 and 71 percent. Consider the percentage that reported recently trying a new sexual position: 22 and 25 percent of unhappy men and women, compared to 59 and 63 percent of their sexually stoked counterparts.

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The aforementioned cheesy, mood-setting measures also saw higher, although much less dramatic, numbers among the sexually satisfied: 23 and 20 percent of contented folks reported lighting a candle or dimming the lights during their last sexual encounter, compared to 11 and 9 percent among the dissatisfied. (You heard it here first: Candles can’t compete with anal play.)

Fulfilled couples also, as David Frederick, lead author of the study, put it, “practiced effective sexual communication.” It’s true: satisfied folks were far more likely to report praising their partners in bed or their partner asking for something they wanted in bed. But it’s also somewhat startling just how little sex talk there was, even among the happy couples. Satisfied or not, more people tried out sexy lingerie and undies in the last year than asked their partners in the past month for feedback on how something felt during sex. In fact, more men across the board reported experimenting with anal stimulation than having a partner who “asked for something they wanted in bed.”

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It’s important to note that the study didn’t establish causation, so we can’t say that lingerie or candles directly lead to sexual satisfaction—maybe the sexually satisfied are simply more open to exploration! Or maybe those who are open to exploration are more sexually satisfied. Frederick points out that the two groups respond very differently when it comes to tips found in articles just like this one. ”Almost half of satisfied and dissatisfied couples read sexual self-help books and magazine articles,” said Frederick, “but what set sexually satisfied couples apart was that they actually tried some of the ideas.” No pressure.

Complete Article HERE!

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