Category Archives: Health Concerns

Heart to Heart

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Name: Anne
Gender: female
Age: 28
Location:
My question is kind of embarrassing, but here goes. I gave birth to a nine pound beautiful baby four weeks ago. I am happy to report that both mother and baby are doing fine. That is except for the fact that my vagina is still stretched out of shape. My question is can I hope to have it return to its previous shape? Also, I’ve heard that new mothers should wait for six weeks after a birth before having sex again. The problem is that my husband is really horny and he doesn’t want to wait. So I’m wondering will it hurt if I start sooner? Another thing, does breast-feeding interfere with my sex drive? I don’t feel really sexy these days. Sorry for so many questions in a row.

In the immoral words of Prissy in Gone With the Wind, “I know nutthin’ about birthin’ babies, Miss Scarlett.”

Congratulations on the birth of your child, Anne. Wow, nine pounds, huh? Pretty hefty. I’ll bet he’s adorable. Everyone here at drdicksexadcice.com is betting that your child is a boy? Us boys tend to give our mommas a hard time right from the get go. At least that’s what my own dear sainted mither used to say.

people-mother_and_baby-cd01-010.jpgI’m also gonna make another assumption, this is your first child, right? Well, the size of the baby as well as the number of children the woman has carried certainly does effect the elasticity of her vagina. No rocket science there, I suppose. Birthin’ babies is pretty traumatic to your pelvic musculature. These muscles lose tone with each successive delivery. But never fear darlin’, there are muscle-toning exercises known as kegels that will help you tighten things up in jiffy.

Excuse me for a moment, Anne, I think I’m losing the males in my audience. Here’s a tip for all you guys out there who are reading this and rolling your eyes and getting ready to turn the page because you think this is some kinda Oprah — vagina moment. Listen up you monkeys; kegel exercises aren’t just for the ladies. Us men folk have pelvic muscles too. So pay attention, you’re gonna want to know about kegels too.

Sorry about that Anne. See what I mean about boys and givin’ folks, not only their mommas, problems? Anyhow, if you’re not already doing kegels, I strongly recommend that you start right away.

What are kegels, you ask? They’re muscle contraction and relaxation exercises designed help restore tone to the muscles that surround the opening of the urethra (see guys, we have one of those), vagina (ok, we don’t have one of those), and anus (we sure as hell have one of those). Since this includes the muscle that you use to stop and start the flow of urine, you can check if you’ve identified the right muscle by testing your kegel technique while peeing — if you can stop the flow of urine when tightening, then you know that you’re contracting the correct muscle group. BTW, the main muscle is call the pubococcygeus muscle, or PC muscle for short.

Let’s try this for starters. Imagine that you’re trying to stop yourself from farting or trying to hold your pee. Notice the feeling of squeezing and lifting — it’s a sensation of your pelvic muscles tightening and drawing up. Try it now, while you’re reading this. That’s the beauty part of kegels; you can do them anywhere, anytime. If you’re finding it difficult to isolate the muscle group, insert a couple fingers into your vagina before doing a kegel. If you feel pressure around your finger while you are tensing your PC muscle, then you’re on the right track.

However, if you’re tightening your abs, squeezing your legs together, clenching your butt, or holding your breath then you’re not exercising the right muscle group. The object here is to isolate your pelvic floor muscles. Those are the ones you wanna be working.

I want everyone, not just you Anne, to work on both muscle strength and tone. Start with five strong prolonged squeezes (5 seconds apiece). Hold then Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of kegels twice a day for a week is your goal.

Let’s go over that one more time. Start with five strong prolonged squeezes (5 seconds apiece). Hold then Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of kegels twice a day for a week is your goal.

When you’ve accomplished this you’re ready to increase the set to eight or ten prolonged squeezes and 20 rapid contractions in a set twice a day for a week. The advanced kegeler is able to vary the type and duration of his/her PC squeezing; slow prolonged clenches to quick flutters.

newbornlls07.jpgOn to the other issues you raise. Your uterus and cervix underwent significant changes as you were delivering your baby, and they need time to heal. So if your husband is being a bigger baby than the new-born…see what I mean about boys drivin their mommas and everyone crazy…by pressuring you for nookie, make a deal with him. Hand jobs and blow jobs only for the first six weeks after delivery. I’m sure you can sympathize with the big galoot. He’s probably freakin’ nutty from lack of nookie. How long has it been since he had some of your fine pussy?

Finally, breastfeeding may indeed interfere with your libido, but more likely it’s just the sheer exhaustion of this postpartum period. Nursing your baby every couple of hours, especially during the middle of the night…I mean, how long can that go on before you start looking for the Uzi.

And probably the idea of your husband grabbing at your boobs while they’re still real sore from junior chompin’ away at them probably doesn’t incite great waves of horniness either. Rest assured, this lack of interest in sex won’t last forever. Before you know it, you’ll be feeling all pretty and randy once again. And soon you will once again be inviting and welcoming your hubby’s advances.

Good Luck!

Name: Gordon
Gender: male
Age: 67
Location: Florida
I guess I have more of a comment than a question. I’m 67, a widower and have been recently diagnosed with prostate cancer. I never was very adventuresome when it came to sex. In fact before my wife died two years ago I never had sex with any other woman. I never gave prostate cancer a thought, never gave my own prostate a thought either. Now I’m mad as hell that I didn’t. You see when I started to go to a prostate cancer support group I discovered I could have monitored myself better with a simple self-examination. Why don’t doctors tell us about this? Women are supposed to examine their breasts why don’t men examine their prostate? It’s so easy actually and yet it’s this big secret. Why don’t people talk about this? It makes me so mad because it could have made a big difference in my own life. Do you know about this self-examination Dr Dick? If you do why don’t you tell other people about this? I think it would help a lot if you could help get the word out on this. Now that’s all I have to say. Thank you.

No, thank you Gordon. Thank you for sharing your concern with me…with us.

06214123854_275-prostate-cancer.jpgI’ve been an active proponent of prostate self-exam for many years. Let me explain. My career as a therapist began in San Francisco in 1981. As you may recall, that was precisely the same year a mysterious new disease began showing up among gay men. Back then it was being called gay cancer, but soon it would have another name — HIV/AIDS.

Not surprisingly, my private practice focused down almost exclusively to working with sick and dying people. Luckily, I discovered that I was well suited for the job and I liked it very much. So much so that in the mid-90’s I founded a nonprofit organization called, PARADIGM; Enhancing Life Near Death. It was an outreach and resource for terminally ill, chronically ill, elder and dying people. This was brilliant cutting-edge work and I learned so much from the people I was working with. One of the things that struck me most was that regardless of the disease — cancer, HIV, MS, you name it, or even the aging process for that matter — there was always a woeful lack of information about regaining a sense of sexual-self post diagnosis, or sexual wellbeing for seniors in general.

I recall one participant in particular, a man much like you, Gordon. He too had prostate cancer and, like you, he was mad as hell with the indifference of the medical industry toward prostate self-exam. One day during a group session, John was railing against his doctors and cancer associations for their lack of interest in promoting prostate self-awareness. He pointed to the success of the cultural campaign to get women to do breast self-exams. Like you, Gordon, he couldn’t understand why there wasn’t a similar campaign for men.

150_prostate_cancer.jpgAnother group member, Clare, a senior woman in her 70’s and a breast cancer survivor, helped put things in perspective. She reminded us that breast self-awareness in our culture is a relatively new phenomenon. Her mother, aunt, sister and a niece all died of breast cancer before the self-exam campaign began in earnest. Clare went on to say that it was only through the hard work of individuals and grassroots organizations that actively campaigned for breast self-exams that things began to change. Eventually, this movement changed the cultural mindset. Clare said that it was these individuals and grassroots organizations that helped all of us — medical industry, the cancer lobby and women in general — overcome the denial, shame and embarrassment that was associated with women touching themselves, even to save their lives.

This is an indication of just how ingrained the sex-negativity and body-negativity runs in this culture.

Unfortunately, I couldn’t find the funding I needed to continue Paradigm, so after only a couple of years of these groundbreaking programs I had to close up shop. This precipitated a rather sudden move to Seattle in 1999. I guess I was having a major mid-life crisis myself.

I continued to work with sick and dying people here in Seattle. I had a brief gig at a local cancer center where I developed an NIH (National Institute of Health) funded program for women newly diagnosed with ovarian cancer. I was also working with a group of women with breast cancer and another group of men with prostate cancer. Again I realized that just about every therapeutic intervention I encountered — government funded or foundation funded — was woefully lacking in any clear and unambiguous information about sexual health and wellbeing and intimacy issues.

04011106.jpgTo remedy this, I began planning a video series for people experiencing life threatening and/or disfiguring illnesses. Videos that would help them address reintegrating sex and intimacy post diagnosis. One of the first videos was going to be Public Service Announcement showing men how to do a prostate self-exam. By the way, this particular film was to be dedicated to my friend John, the guy I mentioned earlier. He died shortly after the Paradigm group he was in ended. But he was militant to the end about the pressing need for prostate awareness among men.

Once again the stumbling block I encountered was funding. My grantwriting efforts turned up nothing. I did get a whole lot of, “what a fine idea, Richard. Good luck with that…” brush-off letters though. No foundation would be caught dead funding sexually overt pattern films, even ones with the laudable intent of assisting people with the very information they needed most.

I’m sorry to have been so long-winded in my reply, Gordon. I just wanted you to know that many have preceded you with outrage at the conspiracy of silence regarding prostate self-exam. Let’s face it; our society is so ass-phobic that we’d rather see men die than offer them simple instructions how to finger their butt, find their prostate and keep tabs on their prostate health.

If we want this to change we all need to speak out…as well as stick a finger in our ass.

Keep up the fight, Gordon! And please, stay in touch.

Good luck

Sex Advice With An Edge — Podcast #34 — 10/08/07

Hey sex fans,

I have a really swell show for you today. We have a load of very interesting questions from all over the globe. And I respond with an equal number of lively, affable and oh so informative responses! Hey, it’s what I do.

  • Bob stops by for a spot of heavy breathing.
  • Maya’s brother is queer and he’s all messed up about it.
  • Ben’s cock curves, so turns down a blowjob.
  • E is having trouble with his hole.
  • Dave has a knotty prick!
  • Sebastian’s lace curtains are too tight.
  • Johnny has a red sack!

And finally, another installment of our feature, Sex In The News! — This week it’s Senior Sex.

BE THERE, OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s dr dick’s toll free podcast voicemail. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question? No time to write? Give dr dick a call at (866) 422-5680. Again, the TOLL FREE voicemail number is (866) 422-5680. DON’T BE SHY, LET IT FLY !

Look for my podcasts on iTunes. You’ll fine me in the health section under the subheading — Sexuality. Or just search for Dr Dick Sex Advice With An Edge. And don’t forget to subscribe. I don’t want you to miss even one episode.

Say, would you like to become a sponsor for one or more of my weekly sex advice podcasts? As you know, I plug a product or service at the beginning and end of each show. Each podcast has its own posting on my site along with the name of the podcast sponsor and a banner for the product or service.

The beauty part about this unique opportunity is that once a sponsor’s ad is included in a particular podcast that sponsor is embedded there forever.

Your sponsorship also underscores your social conscience. Your marketing dollars will not only got to promote your product, but you will be doing so while helping to disseminate badly needed sex education and sexual enrichment messages. Simply put, ya just can’t get a better bang for your advertising buck!

For further information, contact me at: dr_dick@drdicksexadvice.com

Today’s podcast is once again bought to you by: Dr Dick’s Stockroom.

drdicksstockroom.jpg

Sex Advice With An Edge — Podcast #33 — 10/01/07

Hey sex fans,

I have a really swell show for you today. We have several very interesting questions from the sexually worrisome. And I respond with an equal number of cheeky, fun and oh so informative responses! Hey, it’s what I do.

  • Jose wants to bag a stripper.
  • Cheryl & Vern only have time to fuss and fight.
  • Green Guy is on the pity pot, but not for long.
  • Roman and his GF have cerebral palsy. And they want to get it on!

BE THERE, OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s dr dick’s toll free podcast voicemail. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question? No time to write? Give dr dick a call at (866) 422-5680. Again, the TOLL FREE voicemail number is (866) 422-5680. DON’T BE SHY, LET IT FLY !

Look for my podcasts on iTunes. You’ll fine me in the health section under the subheading — Sexuality. Or just search for Dr Dick Sex Advice With An Edge. And don’t forget to subscribe. I don’t want you to miss even one episode.

Say, would you like to become a sponsor for one or more of my weekly sex advice podcasts? As you know, I plug a product or service at the beginning and end of each show. Each podcast has its own posting on my site along with the name of the podcast sponsor and a banner for the product or service.

The beauty part about this unique opportunity is that once a sponsor’s ad is included in a particular podcast that sponsor is embedded there forever.

Your sponsorship also underscores your social conscience. Your marketing dollars will not only got to promote your product, but you will be doing so while helping to disseminate badly needed sex education and sexual enrichment messages. Simply put, ya just can’t get a better bang for your advertising buck!

For further information, contact me at: dr_dick@drdicksexadvice.com

Today’s podcast is once again bought to you by: DR DICK’S HOW TO VIDEO LIBRARY.

q.jpg

Sex Advice With An Edge — Podcast #32 — 09/24/07

Hey sex fans,

I have a really swell show for you today. We have several very interesting questions from the sexually worrisome. And I respond with an equal number of lively, affable and oh so informative responses! Hey, it’s what I do.

SPECIAL ANNOUNCEMENT — Guess what? drdicksexadvice.com had hit a huge milestone. As of this morning, we’ve exceeded 100,000 unique visitors to the site since it’s premiere last February! Damn, ya’ll make me so proud!

  • Valeri got the shaft from her dick of a husband!
  • Darren is a wheelchair bound vet looking to get laid.
  • Mikhall keeps having wet dreams! WTF?

BE THERE, OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s dr dick’s toll free podcast voicemail. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question? No time to write? Give dr dick a call at (866) 422-5680. Again, the TOLL FREE voicemail number is (866) 422-5680. DON’T BE SHY, LET IT FLY !

Look for my podcasts on iTunes. You’ll fine me in the health section under the subheading — Sexuality. Or just search for Dr Dick Sex Advice With An Edge. And don’t forget to subscribe. I don’t want you to miss even one episode.

Say, would you like to become a sponsor for one or more of my weekly sex advice podcasts? As you know, I plug a product or service at the beginning and end of each show. Each podcast has its own posting on my site along with the name of the podcast sponsor and a banner for the product or service.

The beauty part about this unique opportunity is that once a sponsor’s ad is included in a particular podcast that sponsor is embedded there forever.

Your sponsorship also underscores your social conscience. Your marketing dollars will not only got to promote your product, but you will be doing so while helping to disseminate badly needed sex education and sexual enrichment messages. Simply put, ya just can’t get a better bang for your advertising buck!

For further information, contact me at: dr_dick@drdicksexadvice.com

Today’s podcast is once again bought to you by: DR DICK’S HOW TO VIDEO LIBRARY.q.jpg

Summertime Blues!

Name: Carlos
Gender:
Age: 18
Location: Isle of man
When I wank for hours and hours without cuming while watching porn and then cum after the many hours, my cum becomes watery and transparent. Is this normal?

Long periods of “edging,” like what you’re doing, will often result in some of your spunk being forced backward into your bladder. This is known as a retrograde ejaculation, don’t cha know. Have you noticed that after one of your extended wank sessions your pee is a little cloudy? That’s the rest of your cum, pup. While there’s nothing abnormal about watery, transparent jizz, maybe you need to wank less, find a new hobby and give your wiener a rest.

Name: lynn
Gender:
Age: 18
Location: florida
i am virgin but can you ever be to tight and will my first time hurt really bad and will i ever be able to just go at it!!!!

You’re in luck, darlin’! Check it out: If It’s Not One Thing, It’s Another! You’ll see that I’ve already answered your question.

Name: Alexd.jpg
Gender: Male
Age: 19
Location: canada
how can I cum faster

Faster than what…a speeding bullet? What’s the rush, I wonder?

I suppose if you really wanted to get off in a hurry, you could stick a vibrating dildo in your ass as you stroke. That’ll surely do the trick.

Name: jone
Gender:
Age: 25
Location: bridgenorth
I have just started dating a lovely guy where the sexual attraction is emense! he switches me on like a light and i cant get enough, but when it gets down to it- it lasts averagly five mins. im well aware i may be being fussy but, i love sex! and really want go for ages with him. the other nite i couldnt hide my disapointment- he knew but i wouldnt say. im frustrated but dont want to hurt his feeling, im a nimfo but he has such good qualitys. what do you think i should do?

FUSSY? When your fuck sessions only last five minutes?? You’re no nympho, doll, but you do have the patience of a saint. Listen up, skip trying to spare your guy possible hurt feelings and tell him the truth. You’ll be doing him (and yourself) a big favor. He needs to attend to his short fuse ASAP, and you can help.

Lasting longer is a relatively easy thing for any man — gay, straight, whatever — to accomplish. Have your guy simply follow one or another of the following techniques. He may want to start this process on his own, but then the two of you can work together.

If your guy is like most men, his wank sessions are speedy little affairs. Squeezing off a quick one just to relieve sexual tension is a good thing in some instances. But years of this same behavior will habituate a guy’s body to having a very short fuse, if ya know what I mean. If his body is sensitized to cumin’ quickly like when he’s jerkin’-off just relieve tension, then that’s how it’ll respond later, when he’s with you. No big mystery there.

I suggest that he begin his effort to last longer by fundamentally changing his self-pleasuring activity. Most, if not all, of his masturbation from now on should be dedicated to full body masturbation. The purpose of this kind of masturbation is to play with and move around the sexual energy that builds up as he pulls his pud. The object here is to delay, for as long as he can, having an orgasm.

What the hell is full-body masturbation, you ask? Well it’s pretty simple really. He’s gonna be moving the sexual energy from his stiff cock all over the rest of his body. Since this is a sexual enhancement exercise, and not just a means of getting off, he’s gonna have to dedicate some time to this effort. I instruct the men I see in my private practice to allot 30 minutes a day three times a week for these exercises. If your guy can’t see his way to spend that kind of time to overcome his premature ejaculation concerns, he’s not really all that motivated to change. And if that’s the case, you’ll just need to move on.

squeeze03.jpgHere’s what I want him to do. I want him to touch and pleasure his whole body while he’s stroking his cock. He is to make the pleasure last as long as he can. He may even want to incorporate a vibrating toy into this exercise. As he reaches the point where he feels an ejaculation is near, he is to stop stroking his dick and play with some other part of his body, tits, asshole, feet, etc. When the urge to cum subsides, he can start to stroke again. I want him to do this over and over till he can last the full 30 minutes.

Remember, the object here, I mean besides the joy of touching and pleasuring his whole body, is to retrain his sexual response cycle. If he practices this method conscientiously it will increase his sexual stamina. He will also have learned a swell way to extend your partnered sex play too.

Check it out! When you guys are having sex, I want the two of you to do the same thing as when he’s masturbating. Spread that sexual energy around. Don’t just focus on his dick. Concentrate on building up his sexual tension, playing with that tension and stalling his orgasm. If you’re fucking and he’s getting close to shooting, have him pull out of penetration, turn his attention elsewhere — like your clit — till he regains control, then he can reinsert.

This is known as the “start and stop” method of lasting longer. Only my way of doing it insures that he will know more about his sexual response cycle from his own full body masturbation. His building sexual tension will not take him by surprise. He’ll also know what to do when he feels himself getting close. He’ll stop thrusting, but he won’t have to stop the sex all together. Rather he’ll seamlessly turn his attention to other pleasurable activities before he resumes the actual fuck.

After 30 minutes a day, three times a week for 2-6 weeks of the stop and start method he’ll notice a marked improvement in his sexual stamina. In time he’ll not even need to concentrate on his own sexual response cycle to keep up with you; it will be second nature to him. Kinda like learning to ride a bike.

Let’s review another technique, a couple-friendly method, called the squeezesqueeze1.jpg technique. I’ve introduced many a couple to this approach of prolonging pleasure with great success. The beauty part of this technique is that its success is dependent on good communication between the partners. And nothing serves good sex better than good communication.

Again, since this is a sexual enhancement exercise, and not just a clever new way of getting off, you and your partner will have to dedicate some time to mastering this method. Like the stop and start technique exercise above, allot at least 30 minutes a day three times a week. You can’t commit that kind of time to solving your problems? Okey dokey! Just don’t cum bellyachin’ to me.

Here’s what you’re gonna do. Your guy is going to be the passive recipient while you pleasure him. Like the previous exercise it’s all about gaining control over his sexual response cycle. Start by massaging his dick with a wet hand. Some nice lotion or lube works fine. You’ll want to spread his sexual energy around, not merely concentrating on his cock and balls. He’ll have to keep you posted on how close he is to cumming. When he feels he’s about to shoot, stop stroking his dick and squeeze his cock by wrapping your thumb and index finger around his unit at its base. Apply firm pressure, focusing on the urethra, the tube running along the underside of his johnson. Then let go, and wait for about 30 seconds before you resume. This applied pressure short-circuits the building tension and postpones the ejaculatory response. Simple!

Because it’s essential that you apply pressure a few strokes before he’s about to shoot, he’s gotta talk you through it the first few times. Soon you’ll begin to notice the signs of an impending ejaculation on your own and take the appropriate measures.

Most couples see a dramatic lessening of premature ejaculation in as little as two to six weeks of practice.

Name: DJ
Gender:
Age: 25
Location: TN
Is there life for a gay bottom after anal fissures? There is literally NO helpful advice on the internet for this issue. I had a rough boweldirtyjobs23.jpg movement a few years ago and now everytime I have another or practice in anal sex, it rips right back open and bleeds. This is gay hell!!

You’re clearly not giving your love cave a long enough time to heal before you go back to plunging whatever in there, thus reinjuring yourself. Stop doing that, why don’t cha?

If you think a little down time (even several weeks) from an anal fissure is agony, you don’t know what gay hell is, darlin’. Imagine if you keep this up and you develop an abscess — a very likely scenario — and you need surgery or worse, a colostomy. Then dear boy, you will really know a gay bottom’s hell.

Name: Paul
Gender:
Age: 34
Location: UK
I’ve had several bouts of cock and anal warts which have now cleared but have read my chances of cancer have increased? Is this true??

Ahhh, your genital warts have cleared up? On their own?? I seriously doubt that. And what about this “several bouts” thing? What’s up with that? Either you’re not having this condition properly taken care of, or you are being really reckless about your sexual partners.

If you’re not having a physician attend to your warts, you’re not being treated properly. Sometimes the warts themselves — they look like small, flesh-colored bumps or have a cauliflower-like appearance — will seem to disappear on their own, but they’re not really gone. The virus that causes them remains and without proper medical treatment there will be another outbreak.

The virus that causes genital warts — the human papillomavirus (HPV) — is associated with cervical cancer, for sure. There may also be a link to other types of genital cancers, such as cancer of the penis. But do you really want to fool around with this till you become a statistic?

There are more than 100 different types of HPV, but only a few can cause genital warts. These strains of the virus are highly contagious and spread through sexual contact with an infected person. About two-thirds of people who have sexual contact with someone who has genital warts develop the condition — usually within three months of contact, but in some cases not for years.

One of the most effective treatments is freezing the warts with liquid nitrogen (cryotherapy).

Name: calvin14jamesd5-18-03soft.jpg
Gender:
Age: 18
Location: california
My foreskin is too tight for me to pull it back. Is it a major problem? What can I do?

It’s not a major problem. And you’re in luck, darlin’! Check it out: Too Much of One Thing and Not Enough of Another! You’ll see that I’ve already answered this question.

Good luck ya’ll!

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