Category Archives: Health Concerns

Loosey Goosey

Name: Anne
Gender: female
Age: 28
Location:
My question is kind of embarrassing, but here goes. I gave birth to a nine pound beautiful baby four weeks ago. I am happy to report that both mother and baby are doing fine. That is except for the fact that my vagina is still stretched out of shape. My question is can I hope to have it return to its previous shape? Also, I’ve heard that new mothers should wait for six weeks after a birth to start having sex. The problem is that my husband is really horny and he doesn’t want to wait. So I’m wondering will it hurt if I start sooner? Another thing, does breast-feeding interfere with my sex drive? I don’t feel really sexy these days. Sorry for so many questions in a row.

In the immoral words of Prissy in Gone With the Wind, “I know nutthin’ about birthin’ babies, Miss Scarlett.”

Congratulations on the birth of your child, Anne. Wow, nine pounds, huh? Pretty hefty! I’ll bet he’s adorable. Everyone here at drdicksexadcice.com is betting that your child is a boy? Us boys tend to give our mommas a hard time right from the get go. At least that’s what my own dear sainted mither used to say.

kegels

I’m also gonna make another assumption, this is your first child, right? Well, the size of the baby as well as the number of children the woman has carried certainly does affect the elasticity of her vagina. No rocket science there, I suppose. Birthin’ babies is pretty traumatic to your pelvic musculature. These muscles lose tone with each successive delivery. But never fear darlin’, there are muscle-toning exercises known as kegels that will help you tighten things up in jiffy.

geisha_balls_pix_7-1Excuse me for a moment, Anne; I think I’m losing the males in my audience. Here’s a tip for all you guys out there who are reading this and rolling your eyes and getting ready to turn the page because you think this is some kinda Oprah — V-Jayjay moment. Listen up you monkeys; kegel exercises aren’t just for the ladies. Us men folk have pelvic muscles too. So pay attention, you’re gonna want to know about kegels too.

Sorry about that Anne. See what I mean about boys and givin’ folks, not only their mommas, problems? Anyhow, if you’re not already doing kegels, I strongly recommend that you start right away.

What are kegels, you ask? They’re muscle contraction and relaxation exercises designed help restore tone to the muscles that surround the opening of the urethra (see guys, we have one of those), vagina (ok we don’t have one of those, and anus (we sure as hell have one of those). Since this includes the muscle that you use to stop and start the flow of urine, you can check if you’ve identified the right muscle by testing your kegel technique while peeing — if you can stop the flow of urine when tightening, then you know that you’re contracting the correct muscle group. BTW, the main muscle is call the pubococcygeus muscle, or PC muscle for short.kegels-someecard3

Let’s try this for starters. Imagine that you’re trying to stop yourself from farting or trying to hold your pee. Notice the feeling of squeezing and lifting — it’s a sensation of your pelvic muscles tightening and drawing up. Try it now, while you’re reading this. That’s the beauty part of kegels; you can do them anywhere, anytime. If you’re finding it difficult to isolate the muscle group, insert a couple fingers into your vagina before doing a kegel. If you feel pressure around your finger while you are tensing your PC muscle, then you’re on the right track.

However, if you’re tightening your abs, squeezing your legs together, clenching your butt, or holding your breath then you’re not exercising the right muscle group. The object here is to isolate your pelvic floor muscles. Those are the ones you wanna be working.

I want everyone, not just you Anne, to work on both muscle strength and tone. Start with five strong prolonged squeezes (5 seconds apiece). Hold then Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of kegels twice a day for a week is your goal.

mother-and-childLet’s go over that one more time. Start with five strong prolonged squeezes (5 seconds apiece). Hold then Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of kegels twice a day for a week is your goal.

When you’ve accomplished this you’re ready to increase the set to eight or ten prolonged squeezes and 20 rapid contractions in a set twice a day for a week. The advanced kegeler is able to vary the type and duration of his/her PC squeezing; slow prolonged clenches to quick flutters.

As an aside, I’d like to turn you on to a swell podcast interview I did, a while back, with the maven of pelvic floor strength, the incomparable, Lara Eardley. You’ll find the shows HERE and HERE.

On to the other issues you raise. Your uterus and cervix underwent significant changes as you were delivering your baby, and they need time to heal. So if your husband is being a bigger baby than the newborn…see what I mean about boys drivin their mommas and everyone crazy…by pressuring you for nookie, make a deal with him. Hand jobs and blow jobs only for the first six weeks after delivery. I’m sure you can sympathize with the big galoot. He’s probably freakin’ nutty from lack of nookie. How long has it been since he had some of your fine pussy?1-week-postpartum-belly-front

As an aside, allow me to turn you on to a terrific product review we featured a while back. Dr Dick Review Crew members, Jack and Karen, were in much the same situation as you and your man when they reviewed the VërSpanken.

Finally, breastfeeding may indeed interfere with your libido, but more likely it’s just the sheer exhaustion of this postpartum period. Nursing your baby every couple of hours, especially during the middle of the night…I mean, how long can that go on before you start looking for your Uzi?

And probably the idea of your husband grabbing at your boobs while they’re still real sore from junior chompin’ away at them probably doesn’t incite great waves of horniness either. Rest assured, this lack of interest in sex won’t last forever. Before you know it, you’ll be feeling all pretty and randy once again and soon you will be inviting and welcoming your hubby’s advances.

Good Luck!

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Another Spring 2014 Q&A Show— Podcast #414 — 04/16/14


Hey sex fans,

We’re back from spring break, so it’s time to turn our attention to the sexually worrisome in our audience. I have another swell Q&A show in store for you today. Each of my correspondents is eager to share his or her sex and relationship concerns with us. And I will do my level best to make my responses informative, enriching and maybe even a little entertaining.

kisses—M:F

  • Carmen is loosing her man to religion.
  • Chad has a big tit fetish.
  • Jamal has a big dick and doesn’t quite know what to do with it.
  • Joe asks about Hepatitis-B and oral sex.
  • Holly returns to tell me about life after her double mastectomy.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Reviews.

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Early Spring 2014 Q&A Show — Podcast #413 — 03/31/14


Hey sex fans,rifleman

After a spate of marvelous interview shows, it’s time to turn our attention to the sexually worrisome in our audience. I have a swell Q&A show in store for you today, which just so happens to be our last podcast before our annual spring break. Each of my correspondents is eager to share his or her sex and relationship concerns with us. And I will do my level best to make my responses informative, enriching and maybe even a little entertaining. And I think there will be enough time for us to do some sex science too. So please stay tuned, you won’t want to miss this.

  • Kennedy, Jim, and Ronald’s lives are being fucked up by meth.
  • Sam wants to know about and share some information about penis pumps.
  • Rebecca has a heartbreaking story to tell of the last days before her husband of 46 years died.
  • Tracy asks about babies and gender. So you know it’s time for some Sex Science.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Reviews.

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Ladies, get your balls on!

Hello sex fans,

It’s Product Review Friday! We welcome back the award-winning Fun Toys today. As you probably recall, their fabulous G-Vibe made our Best Adult Products List For 2013.

So let’s see what they have in store for us today. And for that we turn to Dr Dick Review Crew member, Christa for her review.

Fun Toys Geisha Balls —— $49.95

Christa
I was pretty sexually precocious as a teen. I had a crush on a girl at age 11. Started masturbating at 13. Had sex with a girl at 14. Had sex with a boy at 16. I liked it all. I guess all my early sexual experiences were so enjoyable because I always felt I was in charge of my body and my sexual expression. No one ever pressured me into anything, and, if the truth be told, I was often the one doing the pursuing and seducing. Not much has changed these many years later.

I learned about kegel exercises when I was a freshman in high school. I read about them in a woman’s magazine that my mother subscribed to. Since I had started masturbating a year earlier, I kinda understood the mechanics of it all. I set my mind to doing my kegels because, as the magazine article said, “they would increase the intensity of my orgasms.” Actually, I didn’t see how my orgasms could get any more intense than they were back then. There were times when I would nearly black out from the pleasure. I know, what a freak, right?geisha_balls_pix_7-1

Since then, I have been on a mission to turn people on to kegels. Take my butt-boy BF, Alex, for example. I was the first girlfriend to ever play with his prostate. Now it’s fuck me, fuck me, fuck me all the time. He is like this total ass whore. The funny thing is that, when this first began, he was all nervous, not that this ass play was gonna make him gay, but that he would get all stretched out down there and he would lose his shit…literally. But I told him to relax and introduced him to kegel exercises. Problem solved.

I got my first set of Ben Wa balls when I was in college. They were beautiful. They came in this really nice silk lined box with a dragon in it. I would insert them then go for a bike ride. Holy shit! Ya know I don’t even remember what became of that first set. I probably lent them to a friend and never got them back.

Nowadays, Ben Wa balls are all the rage because of those bullshit 50 Shades of Grey novels. And nowadays they come in a dazzling array of styles. This brings me to today’s review. Check out these Geisha Balls from Fun Toys. There are four balls in the set, not the usual two. The set includes the lightest and heaviest balls on the market. That’s cool because you can mix and match the balls you use at any one time. In fact, it allows for five-stages of training.

You can use the balls individually or as a pair. Heck, if you’re really adventurous, you can even use all four at once. I have, but then you would expect crazy shit like that from me, huh? And you can use them with or without the sling. These Geisha Balls are body safe, made of abs plastic and the sling is made of 100% soft medical silicone.

whats inside ballsSo if you are following what I’m saying, Geisha Balls assist in toning the muscles in your pelvic region, specifically your pubococcygeus muscle (or PC muscle). This is the muscle that is responsible for stopping the flow of pee. And just about every woman out there knows something about incontinence that comes from stress, or childbirth, or aging. But besides the utility, or training aspect, there is the pleasure aspect. And if you’ve never tried these things, you’re in for a surprise.

The Fun Toys people have thoughtfully included a very specific brochure in their package that spells out all the ways you can use the Geisha Balls. There’s no guesswork and even if you’ve never tried Ben Wa balls before, you won’t be intimidated when you get your set.

Geisha Balls come in a real nice gift box; perfect for gift giving to yourself or someone else. There’s even a sweet little drawstring storage pouch included in the box.

Here’s a tip; mothers, give a set of Geisha Balls to your teen daughters. That’s right, you heard me. Let’s cut the shit and stop pretending that teens aren’t interested in or experimenting with sex either by themselves or with a partner. There are plenty of girls out there who are as precocious as I was. There are even more who could use a helpful hand in trying to figure out the pleasure thing. And if you’re squeamish about promoting the pleasure aspect, focus on the therapeutic aspects. Either way, this is a gift that will keep on giving. And hey, it works the other way around too. Once I discovered how great the Geisha Balls are, I sanitized them by dropping the whole set, sling and all, into a pot of boiling water, dried them off, and passed the balls, sling, and gift box on to my mom. She was only slightly surprised; she’s learned that I can be pretty unpredictable when it comes to sex. I’ll have to replace my set soon.

And the Geisha Balls are so easy to use. I suggest a regiment of 15-30 minutes a day. And you don’t have to interrupt your day to train. Simply insert, and go about your business. You’ll be doing yourself a world of good and they’ll put a smile on your fact too.

You can kick up the action by trying to pull the balls out of vagina by the sling, while your muscles holds them inside. So simple!

And Alex wants me to remind you that Geisha Balls are not just for women and vaginas. They are great trainers for your butt too. And those of you with a prostate in your butt will discover some unique pleasure. I just want to add that you gotta to use the sling with the balls when using them anally.
Full Review HERE!

ENJOY!

400th Podcast – A Q&A Plus Much More Show — Podcast #400 — 12/16/13


Hey sex fans,

I have a special announcement. Today’s program marks a huge milestone. This is my 400th podcast. I know; can you stand it? We’ve come a long way since I timidly began this audio educational and enrichment effort on February 12, 2007.Celebrate+400

Today’s special show, which is also my last one of 2013, features some really interesting stuff. There are a few questions from the sexually worrisome, and I also have an interesting profile of a woman who is trying to reclaim her sexual-self after breast cancer. I think you will find her heartfelt story enriching as well as empowering.

We start off with…

  • Part 2 of my lengthy answer to Candice about porn for women.
  • Eleanor wants to explore her husband’s hole and prostate. She asks for my guidance.
  • Holly is dealing with some heavy intimacy issues after breast cancer.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Reviews.

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

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