Category: Male Genitals

Posted on

Tips on How to Increase Penis Sensitivity

— Experiencing a decrease in penis sensitivity can be a frustrating experience and something that people don’t often talk about. However, there are effective solutions available that can increase penis sensitivity and restore the pleasure experienced during sexual activities. This article will explore these solutions and provide valuable insights to help you regain a fulfilling and pleasurable sexual experience.

By Rhiannon John, MSexol

  • Penis desensitization refers to reduced sensitivity in the penis, which can cause frustration and diminished sexual satisfaction.
  • People seek to enhance penis sensitivity for increased pleasure, intimacy, and sexual performance, leading to improved sexual satisfaction, confidence, and body image.
  • Penis desensitization may result from overstimulation, specific techniques, nerve damage, circulation problems, Peyronie’s disease, medications, age, psychological factors, hormone imbalances, drugs, alcohol, or medical conditions.
  • Treatments may involve lifestyle changes, medical management, and the use of products or exercises like Kegel exercises, cock rings, and topical solutions.

People seek to enhance penis sensitivity for various reasons, including heightened pleasure, improved intimacy, and enhanced sexual performance. Increased sensitivity in the penis plays a significant role in sexual experiences, allowing for a wide range of pleasurable sensations, deeper emotional connections with partners, and improved sexual response. It contributes to higher levels of sexual satisfaction, fosters better communication between partners, boosts sexual confidence, and positively impacts body image.

Understanding penis desensitization

Penis desensitization refers to experiencing reduced sensation in the penis compared to previous levels. While some sensitivity remains, it is noticeably less than what was previously experienced, leading to frustration and diminished sexual satisfaction. It is essential to distinguish this condition from a completely numb penis, where a person is unable to feel any sensation in certain areas or the entire penis.

What causes penis desensitization?

Penis desensitization can be caused by various factors, including:

  • Overstimulation or rough handling. Penis desensitization can be caused by overstimulation or rough handling during sexual activities, including gripping the penis too firmly during masturbation. Frequent or intense sexual activity without sufficient breaks in between can lead to temporary desensitization.
  • Specific masturbation techniques. Using a specific masturbation technique consistently may cause the penis to get used to that particular stimulation, making it challenging to experience pleasure through other means.
  • Nerve damage. Nerve damage in the penis can decrease sensitivity by disrupting the transmission of signals between the penis and the brain, leading to reduced sensation and responsiveness to sexual stimulation.
  • Circulation issues. Circulation issues can contribute to penile desensitization by affecting blood flow to the penis. Reduced blood flow can impact the delivery of oxygen and nutrients to the penile nerves and tissues, leading to decreased sensitivity.
  • Sitting for long periods. Prolonged sitting or bike riding can contribute to penile desensitization, as the pressure and reduced blood flow in the pelvic region can affect nerve sensitivity in the penis.
  • Peyronie’s disease. Peyronie’s disease involves the development of fibrous scar tissue, or plaques, within the penis, leading to penile curvature. This can also decrease sensitivity due to scarring.
  • Certain medications. Certain medications, such as selective serotonin reuptake inhibitors (SSRIs) used to treat depression and medications used to treat erectile dysfunction, have been associated with a decrease in penis sensitivity.
  • Age. Many people naturally experience decreased penis sensitivity as they age due to hormonal changes, reduced blood flow and nerve functioning, and medical conditions.
  • Psychological factors. Depression, stress, and anxiety are among the psychological factors that can contribute to penile desensitization.
  • Hormone imbalances. Hormone imbalances, such as hypogonadism, where the body doesn’t produce the correct amount of hormones, can cause a decrease in penis sensitivity.
  • Drugs and alcohol. Alcohol and drugs, including nicotine, can decrease sensitivity in the penis by affecting the nervous system and blood flow, leading to reduced nerve responsiveness and impaired circulation.
  • Certain medical conditions. Medical conditions and diseases such as diabetes, multiple sclerosis, heart disease, prostate disease or infections, and sexually transmitted infections can cause the penis to become desensitized.

How can you increase penis sensitivity?

Treatments for increasing penis sensitivity can vary depending on the underlying factors causing desensitization. Here are some potential approaches to enhance penis sensitivity:

  • Overstimulation or rough handling. To prevent overstimulation and rough handling, practice moderation during sexual activity and masturbation. Consider using lubrication to reduce friction and protect the delicate penile tissues. Experiment with different techniques and pressure levels to find what works best for maintaining sensitivity.
  • Nerve damage. If nerve damage is the cause of decreased sensitivity, consult a healthcare professional to identify the underlying condition and explore treatment options. Managing conditions like diabetes or multiple sclerosis can help preserve nerve function and potentially improve sensitivity.
  • Circulation issues. To enhance penile blood flow and sensitivity, maintain a healthy lifestyle that includes regular exercise, a balanced diet, and avoiding smoking. Consult a healthcare provider to manage circulatory issues that may contribute to decreased sensitivity.
  • Sitting for long periods. If your lifestyle involves extended periods of sitting, take frequent breaks to stand and move around. Invest in a cushioned seat or use ergonomic aids to reduce pressure on the pelvic area. If you are a regular bike rider, choose a seat that is wider and has cushioning.
  • Peyronie’s disease. If diagnosed with Peyronie’s disease, seek guidance from a urologist or specialist. They may recommend treatments like medications, traction devices, or surgery to address the condition and improve sensitivity.
  • Certain medications. If you suspect medications are affecting your penile sensitivity, consult your healthcare provider. They may adjust your medication or recommend alternative treatments to minimize side effects on sexual function.
  • Age. Adopt a healthy lifestyle to counteract the effects of aging on sensitivity. Regular exercise, a balanced diet, and stress management can positively impact sexual health and function.
  • Psychological factors. Engage in stress-reducing activities like meditation, yoga, or hobbies to promote relaxation and improve overall well-being. Seek guidance from a mental health practitioner to address underlying psychological factors that may contribute to desensitization.
  • Hormone imbalances. Consult a healthcare professional for hormone testing and appropriate treatments if you suspect hormonal imbalances. Hormone replacement therapy may be recommended to address decreased sensitivity due to low testosterone levels.
  • Drugs and alcohol. Limit alcohol and drug consumption, as they can affect sexual function and sensitivity. Moderation or abstaining from these substances can lead to improved sexual experiences.
  • Certain medical conditions. Properly manage medical conditions like diabetes or cardiovascular disease with the help of healthcare professionals. Effective management can improve overall health and potentially restore penile sensitivity.

Are there products or exercises that can help?

Along with addressing any underlying causes of decreased sensitivity, several products and exercises can be beneficial.

Kegel exercises, which strengthen pelvic floor muscles, may enhance blood flow to the genital area, which could lead to increased sensitivity. Cock rings restrict blood flow out of the penis, which enhances erections and may intensify sensations. Various creams, sprays, and lubricants are available that can be applied directly on the penis, which stimulates the skin and potentially increases sensitivity.

When to seek professional help

When the decrease in sensitivity significantly impacts your sexual pleasure and daily life, or if you experience numbness in your penis or suspect an underlying condition contributing to the reduced sensitivity, seeking professional help is essential. Start by consulting a sexologist or a general practitioner who can guide you to the relevant specialist based on the underlying cause, ensuring you receive appropriate and targeted treatment for your specific needs.

How to communicate with your partner

Having open and honest communication with your partner about penile sensitivity is essential for maintaining a strong and intimate relationship. Sharing your feelings and experiences through “I” statements can help your partner understand the physical and emotional impact the decreased sensitivity may have on you. Approach the conversation with empathy and compassion, emphasizing that it is a medical condition rather than something caused by their actions.

Encourage your partner to actively participate in the discussion, seeking solutions as a team. Show appreciation for their understanding and support while addressing the issue. Being open about your needs and concerns allows your partner to be more empathetic and supportive, fostering a deeper connection and a more fulfilling sexual experience for both of you. Remember that communication is the key to overcoming challenges and building a strong and intimate bond with your partner.

Complete Article ↪HERE↩!

Posted on

What’s Happened to the Male Orgasm?

By Annie Lord

I was in the park with a friend of mine who was telling me about the sex she’d had at a festival the weekend before. “He came as well, actually,” she added at the end of the story.

“Oh, nice,” I said, and then I laughed because I couldn’t remember when it became a thing to comment on men coming. But then, maybe men finishing is less of a given than it used to be. At least, it seems to be.

“I’ve seen the greatest cocks of our generation destroyed by SSRIs,” read one tweet that was being screengrabbed by a lot of my friends. If you don’t get the joke—and, please, it’s very much a joke—SSRIs are selective serotonin reuptake inhibitors (such as Prozac, Lexapro, and Zoloft), which can help with feelings of anxiety and depression, one side effect being that they can reduce people’s libido and ability to orgasm. Of course, it’s good that men are taking measures to look after their mental health, and often when people are on SSRIs, they can work around the side effects to still climax. Maybe alcohol is to blame. After all, being drunk—which people tend to be when they’re having casual sex—doesn’t help. Nor does the emphasis we place on performance, something we’re more guilty of than we think.

My friend and I chatted for a while about all this, about men not coming as much as they used to, and why that might be. Or we did, until I pointed out that we were being hypocritical. Both of us have complained in the past about how men are really set on making you come. You can tell it’s mainly to prop up their own ego rather than for your pleasure, and it makes you feel pressured and guilty when you can’t. We’ve pointed out to men we’ve had sex with that we don’t have sex to orgasm, but for other things: pleasure, yes, but pleasure in a more general sense; the kind of smudgy oblivion where you forget yourself. And yet there we were, doing the very thing we hated: focusing solely on orgasm.

“Although someone needs to come, so there’s a natural end to sex,” my friend said. “Otherwise it will keep on going forever.”’

“I vote it should be them,” I replied.

“Yeah, sorry, they can’t spend decades centering the male orgasm as the end of sex and then say it’s no longer the end of sex.”

“It’s too late for me,” I said. “My entire sexuality is built around what men want.”

Of course, I wasn’t being serious, but it made me think. What do I want? A while ago I was sleeping with this guy, and I remember him asking the second or third time we slept together, “What do you want?”

I was on top, looking at him, and I remember wanting to hide. Trying to think of an answer to his question was like trying to describe a color I’d never seen before. I was tongue-tied. So I said, “What do you want?” bouncing the question back to him, and then he repeated it back to me a second time so that it felt as though we were playing that stupid game the Chuckle Brothers used to do where they went, “To me, to you,” again and again and again.

On my phone, there’s a screenshot of a quote from the beginning of Want Me by Tracy Clark-Flory. It’s from director Miranda July, and I saved it in my favorites folder because it resonated so much. It reads: “I’m always interested to hear how a woman conceives of herself as a sexual person, because there is really no map for this. Only a series of contradictory and shaming warnings. So whatever any of us comes up with is going to be wholly unique and perhaps a little monstrous—like a creature that has survived multiple attacks yet still walks, still desires.”

And what is left surviving at the end—for me, for the women I know? When we imagine sex, we’re rarely ever ourselves but someone else entirely, because it would be too shameful to be us. Most of us have some sort of praise kink—where you get off on someone telling you you’re good at stuff—presumably because the focus is on someone else’s pleasure. We’re so objectified that we like to become inanimate objects, or think about being watched, followed. Our sexuality slips in between gaps, slides into the spaces in between, clings on.

I don’t know how to describe what I want to another person, to guide them toward it. It’s not a fixed thing: it bends and warps with each person, it shape-shifts. What feels good with someone might feel different with another. Our moods change. Desire emerges in context with someone else. Even if shame didn’t play a part, I’m still not sure I’d be able to answer the question.

Complete Article ↪HERE↩!

Posted on

Why Do My Testicles Hurt When I Ejaculate?

— Sometimes ‘hurts so good’ turns into ‘it just plain hurts.’ Find out why.

By Kurtis Bright

Balls are weird.

Use whatever adjectives you want to describe them: sensitive, vulnerable, goofy, defenseless, squishable. The fact remains, these things are kind of crazy when you think about them.

Now consider that for testicles to produce healthy sperm—it is their main job, after all—they have to basically live outside a man’s body. This is so they maintain a temperature that’s about 2 degrees cooler than the rest of him. 

They dangle like a bizarre pair of rotund, fleshy earrings from the spermatic cords, which, if twisted, can cause a testicle to begin dying within hours. And of course, we all know what happens if someone gives them a swift kick.

The ‘hurts so good’ part of sex shouldn’t be unplanned testicular pain.

Nature’s a wonderful thing but, really, who would deliberately come up with a design like this?

Of course, you associate ejaculating with pleasure, but it may come as a surprise that for some, there can be pain involved. Let’s get straight to the question that plagues some men: Why do my testicles hurt when I ejaculate?

An infection could cause pain in your testicles when you ejaculate

Simple explanations are nice when it comes to medicine and sexual health. It’s always good when straightforward problems can be answered with straightforward solutions. Sometimes, that’s true with testicular pain during ejaculation if it turns out to be an infection. Typically, that means you get a round of antibiotics for a week or two, and you’re good to go.

“Infection can certainly be a reason for testicular pain,” said Amy Pearlman, M.D., a men’s health specialist and co-founder of Prime Institute in Fort Lauderdale, Florida. “Those can be much easier to treat: they get tested, and if it’s positive, you treat them.”

Keep in mind, though, that an infection is likely to be pretty noticeable. It might be more acute when you ejaculate, but if you have an infection involving the testicles, it’s always going to be with you.

“If someone has an infection, it’s going to hurt all the time until it’s treated,” Pearlman said. “You’re not going to have pain only when you ejaculate. The testicle is usually enlarged or they have a red, hot scrotum. An infection is going to be pretty obviously different on a physical exam.”

Scar tissue could cause pain in your testicles when you ejaculate

If you’ve ever learned about Peyronie’s disease, you know that scar tissue in the genital region can dramatically affect such sensitive and delicate structures.

A type of scar tissue unrelated to Peyronie’s can build up on the inside of the urethra and may cause a man to experience pain when he ejaculates. Imagine a hoarder’s apartment with decades’ worth of old newspapers piled up along the hallway. If a crowd of people tried to jam through there all at once at a high rate of speed, they’re going to get clogged. That’s what happens with scar tissue in the urethra.

“Oftentimes, where scar tissue develops in the urethra is in front of the ejaculatory duct, toward the tip of the penis,” Pearlman said. “So when the ejaculatory fluid is trying to go in, it’s trying to go past this scar tissue and it has trouble doing that. That can cause a high-pressure situation back toward the testicles.”

Testicle retraction could cause pain when you ejaculate

In case you missed it earlier, balls are weird.

For instance, they move up and down in response to temperature, exertion, anxiety or sexual stimulus. Sometimes, though, when a man ejaculates, the testicle may pull up so high it retracts up into the body cavity. This movement, combined with the sudden surge of semen coursing through the system at high speeds, can cause discomfort.

“Sometimes, the testicle will retract upward during different types of activity,” Pearlman said. “It could be if they’re anxious or if someone goes outside when it’s cold, it will retract. But sometimes, too, with ejaculation or sexual activity, the testicle can sometimes ride all the way up and into the groin region.”

Chronic pelvic pain syndrome

A phenomenon known as “referred pain” often comes up when discussing male sexual health issues. That’s because the entire pelvic region is filled with nerves that connect muscles, organs and sexual structures with a variety of functions and conditions that can affect them.

For instance, the pelvic floor muscles—a sling-like apparatus that runs from your pubic bone in the front underneath to the tailbone in the back—are involved in urination, defecation, sexual functioning, ejaculation and helping your core keep you upright.

It’s crisscrossed with branches of the pudendal nerve that links the spine and brain to the penis, prostate gland and testicles. When something goes awry down there, the nervous system may register it as pain but not be able to provide an entirely accurate picture of where that pain originates.

The more sensitive something is—we’re looking at you, testicles—the more likely we are to “think” that’s where the pain originates.

“You have to separate out testicular pain into acute pain and chronic pain. Prostatitis and prostate infections can cause painful ejaculations, for instance. But more often than not, what we see is chronic pelvic pain syndrome (CPPS) being the cause. It’s usually a pelvic floor muscle spasm issue,” said Neel Parekh, M.D., a men’s fertility and sexual health specialist with Cleveland Clinic.

He said it’s pretty straightforward.

“When the pelvic muscles are tight, those are the same muscles that contract during ejaculation,” Parekh added. “So when you ejaculate, you’re contracting an already tight muscle, which causes further pain and discomfort.”

Conclusions

Yes, testicles are weird, but they’re the only ones we’ve got, and most of the conditions described mentioned here aren’t going to get better on their own. It’s also worth noting that infections and CPPS can get worse if they’re ignored.

The “hurts so good” part of sex shouldn’t be unplanned testicular pain. Don’t let your weird buddies suffer unnecessarily. Plan to talk to your doctor as soon as you start to feel pain down there during sex.

Complete Article ↪HERE↩!

Posted on

What Your Penis Says About Your Health

— Changes in penis performance or appearance may signal heart issues, diabetes and more

Your penis serves some big roles in your body. Of course, it houses a drainage system that allows your body to get rid of urine. It’s also a key player in the reproductive process and the act of making whoopie.

But did you know your penis also offers a window to your health? It turns out the performance or appearance of your penis can provide clues about what’s happening to you physically and mentally.

So, what secrets can the appendage reveal? Let’s look at six potential learning opportunities with urologist Ryan Berglund, MD.

1. Heart health

Erectile dysfunction, or the inability to get or maintain an erection, isn’t an unusual occurrence. Your penis may just decide to not cooperate at times for a multitude of reasons, many of which are no big deal.

But if you consistently have trouble getting or keeping your penis up, it might signal heart disease and blood flow issues.

A 2018 study linked erectile dysfunction (ED) to increased risk of heart attack, cardiac arrest and stroke. Dr. Berglund notes that almost two-thirds of people who’ve also had heart attacks also experience ED.

“Erectile dysfunction, particularly if you’re younger, should be regarded as a warning sign for heart disease,” he adds.

2. Diabetes

Difficulty getting or maintaining an erection also may signal the onset of diabetes, which can damage the nerves, blood vessels and muscle function that work in tandem to get your penis up.

Research shows that someone with diabetes is three times more likely to report instances of ED. In addition, ED often occurs 10 to 15 years earlier and is more severe in those with diabetes.

3. Mental health issues

The mind plays a very large role in the function of the penis, says Dr. Berglund. Psychological issues such as depression, anxiety and stress can lower sex drive and keep your penis from performing as it should.

Relationship troubles can hinder operations below the belt, too. Ditto for alcohol, smoking and drug use.

4. Scar tissue

Having intercourse with a less-than-firm erection can damage your penis and lead to the development of Peyronie’s disease, a disorder in which scar tissue within the penis causes a curvature.

The condition can lead to a noticeable bend in your penis. A curve greater than 30 degrees is considered severe. The loss of length or girth is possible, too.

ED can cause more flaccid erections that increase your risk of Peyronie’s disease. Talking to a healthcare provider about difficulties getting a hard erection and getting treatment could reduce your chance of sustaining the injury.

5. Infection

Lumps and bumps aren’t unusual on a penis. Blood vessels, pimples and pearly penile papules (small, pearl-like bumps) are just a few of the things you might notice on your penis, shares Dr. Berglund. In most cases, they’re nothing to worry about.

But how can you tell if there’s something more serious going on?

If the bump is painful or there’s an open or weeping sore, get it checked out ASAP. It may be a sexually transmitted infection such as herpes or syphilis. Less pain but lots of itchiness could signal genital warts or molluscum contagiosum (a viral skin infection).

6. Cancer

A discoloring of your penis along with painless lumps, crusty bumps or a rash could be a sign of penile cancer. Symptoms typically appear on the penis head or foreskin and should get checked by a medical professional.

The rate of penile cancer is relatively low in the United States, at 1 in 100,000. But it’s much more common in Africa, Asia and South America.

Final thoughts

It’s important to pay attention to what’s happening downstairs. Changes in the performance or appearance of your penis may be a sign of a larger health issue.

Is the topic comfortable to talk about? Maybe not. But if something with your penis feels or looks different, tell a healthcare provider. It’s a discussion that’s important for your overall health.

Complete Article ↪HERE↩!

Posted on

‘Grower’ or ‘Shower’

— Scientists Define Categories for Penis Erections

Scientists say categorizing penis erection size could be helpful in certain surgeries.

By Bob Curley

  • In a new study, researchers are categorizing penises in terms of how much they grow during erections.
  • They label penises that are relatively large when flaccid as “showers” while those that are smaller at first and then grow substantially during erections as “growers.”
  • They say the classifications could be useful in some surgeries.

Size isn’t everything.

And, according to new research, when it comes to erections, where men start isn’t necessarily an indication of where they finish.

Some men are considered “showers” — having a visibly larger penis when flaccid — while others are “growers” — appearing smaller at first, but exhibiting a larger penis size when erect.

European researchers are actually defining the terms scientifically to see how many men fall into each category.

Their findings were presented at the European Association of Urology (EAU) Congress in Milan, Italy. The study hasn’t been published yet in a peer-reviewed journal.

Urologists from three hospitals in Madrid, Spain, studied 225 men, taking ultrasound scans of their flaccid and erect penises.

They concluded that men whose penis increased in size by more than 56% when erect can be considered “growers” while those whose penises increased by less than 31% should be categorized as “showers.”

However, less than half of the men studied fit either definition.

Researchers led by Dr. Manuel Alonso-Isa of University Hospital HM Puerta del Sur in Madrid found that 24% of men were “growers” while 25 percent were “showers.”

The rest fell in the middle.

“This study gives credence to the concepts of the fact that some patients will have more of enlargement of their penis than others with an erection,” said Dr. Stanton Honig, the director of male urology at Yale University in Connecticut.

”It does not comment as to whether men who have shorter penises are more likely to grow than men with longer penises, so further work is necessary here,” he told Healthline.

Why the study is important

The study had a serious purpose.

The researchers said that the findings could help physicians make surgical decisions.

“It is important to be able to predict if a patient is a grower or a shower as when we see them, they are usually in a flaccid state,” said Alonso-Isa. “If they grow a lot when they get an erection, it might mean they need a different surgical approach compared to someone who doesn’t grow much.”

Men who had longer penises when flaccid were more likely to be “showers,” the study found, while growers tended to have thinner layers of the tissue known as tunica albuginea, which surrounds the spongy erectile tissue inside the penis.

“This makes sense as the tissue is being stretched further,” said Alonso-Isa.

However, researchers were unable to establish any relationship between shower/grower tendencies and factors such as age, weight, or smoking status.

Experts said having a baseline definition of penile-growth characteristics could have medical and mental health benefits for men.

“This is a frequent area of concern for our patients and the emphasis should be on normalizing baseline and erectile length for all,” said Maarten Albersen, a urologist at the University of Leuven in Belgium.

How men may view the research

Dr. Nicole Prause, a sexual psychophysiologist whose expertise includes genital physiology, said the classifications in the study are “purely clinical judgment.”

“They are not tied to any other meaningful physiological, psychological, or relationship characteristic,” she told Healthline. “To me, the distinction appears to be just physiological: those with a shorter penis when they are flaccid are much more likely to have a larger relative increase.”

“What is interesting is that men are more likely to express dissatisfaction with their flaccid size,” she said. “This suggests that men, since they tend to be shorter when they are flaccid, are focusing on the ‘worst case’ rather than being excited to have such a large increase.”

Penis size not connected to sexual performance

From a human sexuality standpoint, the question of whether a man is a “shower” or a “grower” is largely irrelevant, Nancy Sutton Pierce, a California-based clinical sexologist, told Healthline.

That penis size is still a primary concern for men reflects “the false pretense the sexual gratification of women relies on the measurement of the penis,” said Pierce.

“If the women’s clitoris isn’t being stimulated in some way, shape, or form, she isn’t going to be having a lot of fun no matter how big or how small the penis is,” she said.

She advised men that “you are more than your penis size.”

Complete Article ↪HERE↩!

Posted on

Is It Normal to Experience Loss of Desire After a Vasectomy?

by James Roland

A vasectomy is a minor surgical procedure that blocks sperm from mixing with semen. This prevents someone with a penis from getting someone pregnant.

It’s a common method of contraception that about 500,000 men in the United States choose every year. You may still wonder if a vasectomy hurts since it requires incisions in the scrotum.

Like any type of surgery, there is the likelihood of some pain and discomfort. However, vasectomy pain is usually minor, temporary, and easily treated.

A vasectomy is a relatively quick and simple procedure that’s performed by a urologist. It may be done in a urologist’s office, or at a hospital or surgery center.

Because the goal of a vasectomy is to be sterile, it’s a procedure that requires careful consideration — not just about the nature of the surgery and recovery, but what it means for the future.

It’s also important to remember that a vasectomy should have no long-term impact on sexual function.

Procedure

A vasectomy is usually performed with local anesthesia, but it may be done under full sedation. If you’re especially nervous about this procedure — or if another surgery is being done at the same time — then full sedation may be appropriate.

Prior to the surgery, your scrotal area will be prepped by shaving and cleaning it with an antiseptic wash. You may be asked to shave that area around the scrotum — but not the scrotum itself — the night before your procedure.

If you’re having local anesthesia, you’ll receive a shot in the scrotum, which numbs the area and prevents pain. The injection will hurt a little, but soon you won’t feel any pain. You may be able to sense tension or movement during the surgery, but no pain.

During a conventional vasectomy, the doctor will make two small incisions in the scrotum to access the vas deferens.

After the incisions are made, the urologist will cut the ends of each of two vas deferens and tie them off or place tissue where the cuts were made. This blocks sperm from flowing up through the vas deferens.

Another method, called cautery, may be used instead of dividing the vas deferens. The surgeon will burn the inside of the vas deferens with a special tool to promote scar tissue formation.

Dissolvable stitches may be used to close the incisions. In some cases, no stitches are used and the scrotum is allowed to heal on its own. The entire procedure takes about 20 minutes, and after a brief recovery period, you can go home the same day.

Once the anesthesia wears off, you can expect some pain in your scrotum. You may notice some slight swelling and bruising. These reactions should last only a few days. After that, your scrotum should look as it did before your vasectomy.

To help treat the pain, wear snug (but not too tight) underwear to restrict your testicles from moving too much.

An ice pack may also help. Many people opt for something more flexible that will fit around the scrotum, such as a bag of frozen peas. Over-the-counter pain relievers may also help during those first few days.

You should avoid heavy physical exertion for about a week. You may be able to have sexual intercourse after a few days, but if you experience pain or discomfort, wait a week or until you are symptom-free.

Be sure to listen to instructions from your doctor about aftercare, and ask questions if you need clarity.

Follow-up

Pregnancies after vasectomies are rare — only about 1 to 2 women out of 1,000 get pregnant within a year after a partner’s vasectomy. But it’s important to follow up your procedure by having a semen sample checked for sperm.

This is usually done about 8 weeks or 20 ejaculations after the vasectomy. During that time, you’ll want to use an alternative form of contraception.

You’ll need to follow up with your doctor after a vasectomy makes sure that the procedure was successful. Other than that, there’s not normally a need to keep following up.

The pain you feel in the hours and days right after a vasectomy should gradually fade, but if you notice the pain getting worse, notify your doctor. The same is true if you notice swelling that doesn’t subside.

Bleeding complications are rare, but if you notice bleeding from the incision, call your doctor. If you see pus coming from that area or experience a fever over 100°F (37.78°C), don’t hesitate to call your doctor, as these may be signs of an infection.

In 1 to 2 percentTrusted Source of vasectomies, a rare condition called post-vasectomy pain syndrome (PVPS) occurs.

PVPS is defined as scrotal pain that is constant or intermittent over a period of at least 3 months. In many cases, the pain flares up during or after sexual activity, or after vigorous physical activity.

You may also experience pain, which may be sharp or throbbing, without any activity triggering it. Sometimes, PVPS appears soon after a vasectomy, but it may also develop months or even years later.

The causes of PVPS aren’t yet well understood, but they may include:

  • nerve damage
  • pressure within the scrotum
  • scar tissue affecting the vas deferens
  • epididymitis, which is an inflammation of the epididymis

Treatment

One way to treat PVPS is with a vasectomy reversal, which restores the ability to have children.

One 2017 studyTrusted Source suggests that vasectomy reversal is the most “logical” solution to PVPS, assuming that scar tissue or other obstruction in the vas deferens is the cause of pain. While uncommon, surgery to free an entrapped nerve may also be an option.

In recent years, an alternative to traditional vasectomies has become popular. It’s known as a no-scalpel vasectomy.

This involves a small poke in the scrotum to open it up just enough to pull the vas deferens through. A cut is made of the vas deferens, which are then allowed to retreat back through the hole.

The recovery time is shorter for a scalpel-free vasectomy, and the risk of bleeding problems and complications is lower compared to a conventional vasectomy.

The scalpel-free approach is newer, and recommended by the American Urological Association. Many newer urologists will have training in this technique.

Though a vasectomy is a procedure performed on an especially sensitive part of the body, it’s not an operation that causes a lot of pain or lingering discomfort.

If you’re planning to have a vasectomy, just have some ice or a frozen bag of peas available when you get home, and relax for a few days. If you notice any complications or lingering pain, you should notify your doctor immediately.

Complete Article ↪HERE↩!

Posted on

How Much Blood Does It Take to Get Hard?

by James Roland

An erection is the result of increased blood flow to the penis. But you may be wondering exactly how that works, and whether there’s a specific amount of blood that your penis needs to achieve an erection.

In some cases, reduced blood flow to the penis can cause noticeable changes in the penis. But many other parts of your body, like your nervous system and hormones, also impact how and when your penis gets hard.

Read on to learn more about what blood has to do with erections. We’ll also cover what you can do if you feel unsatisfied by your erection when you masturbate or have sex.

The actual amount of blood needed to get hard varies among people. On average, it’s thought to be about 130 milliliters (mL), or 4.4 ounces. It’s a small fraction of the 1.2 to 1.5 gallons (4,500 to 5,600 mL) of blood circulating throughout the adult human body at any given time.

Because an erection needs a relatively small amount of blood, there’s no increase in blood production in the body. But blood is redirected to supply tissue in the penis, which means that a little less blood can be directed elsewhere in the body.

Here’s exactly what happens to the penis physiologically during an erection and how blood is involved in this process:

Inside the shaft of the penis are two columns of spongy tissue called corpora cavernosa. This tissue contains blood vessels. When your penis is flaccid, arteries are constricted, supplying just enough blood flow to keep the tissue in the corpora cavernosa healthy.

When you become aroused, the smooth muscles of the arteries in the penis relax, allowing the blood vessels to expand and fill with more blood. This expands corpora cavernosa tissue too, making your penis larger and firmer.

To make an erection happen, the brain, nervous system, blood vessels and certain hormones are recruited. Here’s how this part works:

  • Nerve signals from the brain based on arousing stimuli, like visual imagery or erotic thoughts, can cause the muscles in the corpora cavernosa to relax.
  • Sensory stimulation of the penis or surrounding area can trigger a similar response, with nerve impulses signaling to the tissue in the corpora cavernosa to prepare for sexual intercourse.
  • During sexual stimulation, the body releases a chemical called nitric oxide (NO). This helps dilate the blood vessels and activate an enzyme called guanylate cyclase to trigger the release of cyclic guanosine monophosphate (cGMP). This chemical relaxes the spongy tissue and allows it to become engorged as arteries expand with greater blood flow.
  • After an orgasm, the additional blood that engorges the corpora cavernosa will start to flow out through veins in the penis. The same amount that entered at the start of the process will also exit.

What if blood doesn’t flow back out?

Blood that doesn’t properly flow back out of the penis can result in a condition called priapism. Blood pooling in the penis this way can damage tissue in the corpora cavernosa.

Priapism is more common in people with blood disorders, like sickle cell anemia, but can also be brought on by medications or other factors, like the use of cocaine or conditions like leukemia.

In addition to blood, the hormones testosterone and oxytocin may both play a role in getting and maintaining an erection.

A 2016 review in the The Journal of Sexual MedicineTrusted Source notes that testosterone may play a role in the timing of an erection by helping to relax the penile arteries so they can fill with blood.

Some individuals with ED and low levels of testosterone may benefitTrusted Source from testosterone therapy, but levels below the normal range are still enough to achieve a healthy erection. Testosterone also drives sexual desire, and low levels may cause a drop in libido.

Oxytocin has also been identified as an important component in arousal. But researchers in the 2016 review noted that the use of oxytocin to create sexual arousal needs to be studied more.

Several factors can affect blood flow to the penis or the ability of the penis to become erect, like:

  • Circulation problems. Cardiovascular disease, high blood pressure, diabetes, and high cholesterol can reduce blood flow to the penis and other parts of the body.
  • Nervous system dysfunction. Neurological disorders like multiple sclerosis, Alzheimer’s disease, and Parkinson’s disease can interfere with proper signaling from the brain to initiate the sexual arousal process.
  • Tissue damage. Radiation treatment to the bladder or prostate can sometimes harm the nerves and blood vessels that bring nerve and chemical signals to the area for arousal and blood vessel dilation. This can make it difficult or impossible for the penis to engorge itself with blood.

A lifestyle that focuses on good physical, mental, and emotional health promotes good circulation. This is one way to help increase the likelihood of erectile function.

Try these tips to support healthy erections and overall well-being:

  • Consider quitting or cutting back on smoking. The chemicals in cigarette smoke can injure your blood vessels.
  • Get regular aerobic exercise. Exercising throughout the week helps improve circulation, energy, and overall fitness and self-confidence.
  • Eat a balanced diet. Focus on vegetables, fruits, whole grains, and lean protein sources.
  • Address mental health issues like depression and anxiety. These can affect not just your sexual health, but your overall health.

A 2018 studyTrusted Source found that following a Mediterranean diet was associated with a reduction in ED symptoms, compared with a typical Western diet high in fat and processed sugars.

Another 2018 studyTrusted Source also found that an exercise regimen of 40 minutes done four times a week decreased ED within 6 months, especially for individuals experiencing ED caused by cardiovascular disease, obesity, or a sedentary lifestyle.

An occasional episode of ED or erectile dissatisfaction, an erection that isn’t firm enough for satisfactory intercourse, is normal. This can occur when you are:

  • tired
  • distracted
  • stressed
  • under the influence of alcohol

If you notice frequent ED or dissatisfaction even with lifestyle changes, especially if there’s no obvious trigger, talk with a primary care professional or a urologist.

Other signs that you should see a doctor include:

  • Noticeable changes in your sex drive. These could be triggered by hormonal changes or factors like stress, depression, poor sleep, or relationship troubles.
  • Premature ejaculation. This is especially the case if you’re ejaculating much earlier than you typically expect.
  • Painful erections. These can result from tissue damage or infection.
  • Pain when urinating. This might be a sign of an infection or other conditions that can affect your urinary tract.

The most common ED treatments are medications like PDE5 inhibitors. These include tadalafil (Cialis) and sildenafil (Viagra). These drugs work by protecting cGMP, which encourages blood flow to the penis and greater blood retention in the corpora cavernosa during sexual activity.

Another possible treatment is a vacuum erection device (or penis pump), a tube that you place over your penis.

A handheld pump pulls air out of the tube, creating a vacuum that triggers blood flow to the penis. A ring is then slipped around the end of your penis when you remove the pump to help maintain the erection during sex.

Penile injections or penile implant surgery can also help treat severe cases of ED or those that are caused by another condition like diabetes (known as refractory cases).

Healthy blood flow to the tissue within the penis helps produce an erection, and it only takes about 130 mL to get you hard.

But creating the right environment for proper blood flow involves the brain and nervous system, plus certain hormones and chemicals. Many factors go into healthy sexual function, and many issues can interfere with it, too.

If you notice changes in your erectile function, see a doctor. It’s a common concern and often one with a variety of effective treatments.

Complete Article ↪HERE↩!

Posted on

24 Ways You or Your Penis-Having Partner Can Increase Penile Sensitivity

by Adrienne Santos-Longhurst

For many folks, sexual satisfaction is all about the feels, so if you or your penis-having partner are experiencing decreased sensitivity down there, it could really mess with your ability to get off.

There are a few things that can cause a decrease in penile sensation, from the way a person masturbates to lifestyle habits and hormone imbalances. The good news: There are ways to get back that lovin’ feeling.

To be clear, there’s a big difference between less sensation and numbness.

Having less sensation — which is what we’re focusing on in this article — means you don’t feel as much sensation in your peen as you did before.

A numb penis is a whole other ball of wax and refers to not being able to feel any normal sensation when your penis is touched.

Yep, how you pleasure yourself might be affecting your penile sensation.

What does this have to do with it?

The way you masturbate can lead to decreased sensitivity. Some people call this “death grip syndrome.”

The gist is that people who masturbate using a very specific technique or tight grip can become desensitized to other types of pleasure over time.

When this happens, coming or even getting any pleasure without the exact move or pressure becomes difficult.

If you’re feeling all the feels just fine when you masturbate but find that partner sex is where the sensation is lacking, there are a couple potential reasons.

A thinner or smaller-than-average penis, or even too much lube (natural wetness or synthetic), can mean less friction — and ultimately sensation — during intercourse.

What can you do to help address this?

Just switching up your technique should do the trick and help you recondition your sensitivity.

If death grip is the issue, depending on how you’re used to masturbating, this might mean loosening your grip, stroking at a slower pace, or both.

You could also mix things up with a sex toy made for penis play, like the Super Sucker UR3 Masturbator, which you can buy online, or TENGA Zero Flip Hole Masturbator, which is also available online. And don’t forget the lube!

If intercourse is the issue, some positions make for a tighter fit and therefore more friction.

Here’s a little secret: Tweaking any position so your partner can keep their legs tight together during sex should work.

Plus, if anal sex is what you’re both into, the anus is by nature a tighter squeeze. Just be sure to use a lot of lube if you take it to the backside.

And speaking of a lot of lube: If an abundance of wetness is making sex feel a bit like a Slip ’N Slide, a quick wipe with some tissue should fix it.

Certain lifestyle habits can be to blame for your peen’s lessened sensitivity.

What does this have to do with it?

Do you bicycle a lot? Do you masturbate frequently? These things can cause the sensitivity in your peen to tank if you do them often.

When it comes to masturbation, how often you do it matters if you’re doing it a lot, according to research that has linked hyperstimulation to decreased penile sensitivity.

As for bicycling, bicycle seats put pressure on the perineum — the space between your balls and anus. It presses on blood vessels and nerves that provide feeling to the penis.

Sitting in a hard or uncomfortable chair for long periods can do the same.

What can you do to help address this?

Masturbation is healthy, but if the frequency of your handy treats is causing a problem, taking a break for a week or two can help get your penis feeling back to itself.

If you sit or bicycle for long periods, take regular breaks. Consider swapping out your bike seat or usual chair for something more comfortable.

Testosterone is the male sex hormone responsible for libido, not to mention a bunch of other functions.

If your testosterone (T) level drops, you might feel less responsive to sexual stimulation and have trouble getting aroused.

T levels decrease as you age. Damage to your danglers — aka testicles — can also affect T, as well as certain conditions, substances, and cancer treatment.

Your doctor can diagnose low T with a simple blood test and treat it using testosterone replacement therapy (TRT). Lifestyle changes, like regular exercise, maintaining a moderate weight, and getting more sleep can also help.

Certain medical conditions and medications can affect sensation in the penis.

What does this have to do with it?

Diabetes and multiple sclerosis (MS) are just a couple conditions that can damage nerves and affect sensation in different body parts, including the penis.

Medications used to treat Parkinson’s disease can also reduce penile sensation as a side effect.

Ensuring that any underlying condition is well managed might help bring the feels back.

If medication’s the culprit, your doctor may be able to adjust your dose or change your medication.

Sexual pleasure isn’t just about your D. Your brain plays a big role, too.

What does this have to do with it?

If you’re dealing with anxiety, stress, depression, or any other mental health issue, getting in the mood can be near impossible. And even if you really want to get down to business, your penis may not be as receptive.

What can you do to help address this?

It really depends on what’s going on mentally.

Taking some time to unwind before sexy time can help if you’re feeling stressed or anxious.

A hot bath or shower can help your mind and muscles relax. The warm water also increases circulation, which can help increase sensitivity and make your skin more responsive to touch.

If you’re regularly struggling with feelings of anxiety or depression, or having trouble coping with stress, reach out for help.

Talk to a friend or loved one, see a healthcare provider, or find a local mental health provider through the Anxiety and Depression Association of America (ADAA).

Not to be punny, but try to not beat yourself silly over this.

We get how frustrating it must be to not be able to enjoy the sensation you want or expect during sexual activity.

Here are some things to keep in mind if you’re struggling.

It’s probably not permanent

Chances are your lessened penile sensation can be improved.

As we’ve already covered, changes in technique, getting in the right frame of mind, or some lifestyle tweaks may be all that’s needed to get your penis feeling right again.

A healthcare provider can help with any underlying medical or mental health issues and recommend the right treatments.

Go easy on yourself

We’re not just talking about choking your chicken either! Stressing about this and putting pressure on yourself will only make things worse in the pleasure department.

Give yourself time to relax and get in the mood before play, and permission to stop and try another time if you’re not feeling it.

Don’t be embarrassed to ask for help

Penis health and sexual health are just as important as other aspects of your health.

If there’s something going on with your penis or your ability to enjoy sexual activity, a professional can help.

Good penis health is in your hands

You can’t control everything, but there are things you can do to help keep your penis healthy:

  • Eat a healthy diet, including foods shown to boost penis health by lowering inflammation and improving T levels and circulation.
  • Get regular exercise to improve mood and T levels, manage your weight, and lower your risk for erectile dysfunction and other conditions.
  • Learn to relax and find healthy ways to cope with stress to improve your T levels, mood, sleep, and overall health.

If it’s your partner who’s struggling with lessened sensitivity down there, don’t worry. Chances are there’s a good reason for it, and it’s probably not what you think.

Here are some things to keep in mind if it’s getting to you.

Don’t take it personally

Your first instinct may be to blame yourself if your partner isn’t enjoying sex. Try to not do this.

Sounds harsh, but: Not your penis, not your problem.

As a loving partner, of course you want them to feel good. But unless you’ve damaged their penis by taking a hammer to it, their lessened penile sensitivity isn’t your fault, so don’t make it about you.

I repeat, don’t make it about you

Seriously, it’s not your penis!

As frustrated as you might be, keep it to yourself

Not trying to dismiss your feelings or anything, but as frustrated as you may be that your partner isn’t feeling it even when you pull out your best moves, it’s probably a lot more frustrating for them.

That said, if your partner’s lack of sensation results in a marathon shag sesh that causes chafing to your nether regions, of course you have the right to take a break or stop. It’s your body, after all. Just be mindful of how you say it.

Ask what your partner needs from you

EVERYONE should be asking what their partner needs when it comes to sex and relationships. It’s the key to making both great.

Do they need a little time to relax before action moves to the peen? Do they need more foreplay that focuses on other pleasure spots to help them get in the mood? Do they want to just stop altogether? Don’t be afraid to ask.

If you’ve lost some of that lovin’ feeling down below, your lifestyle and pleasure routine — solo or partnered — may provide some clues. If not, your doctor or other healthcare provider can help.

In the meantime, be patient and kind with yourself, and consider some of your other pleasure zones for satisfaction.

Complete Article ↪HERE↩!

Posted on

10 tips to keep your penis healthy

WHEN it comes to talking about matters down below, it can be a pretty sensitive topic.

Most of us prefer to keep discussions about our privates, well, private.

Keeping your penis healthy is important – here are some essential tips

By

But keeping your todger in good working order is important – especially as you get older.

Research shows that looking after your member can reduce your risk of erectile dysfunction and prostate cancer.

It’ll also help you enjoy a long and happy sex life well into the future.

Not sure where to start?

Here, male sexual health expert Kerri Middleton, from Bathmate, reveals her top tips to keep your penis healthy…

1. Workout

You’ll be pleased to know that the number one tip is to use the tool you’ve been gifted with.

A study by Harvard University found that blokes who ejaculate more frequently — upwards of 21 times per month — have a 33 per cent lower risk of developing prostate cancer.

Men who have sex at least once a week are less likely to suffer erectile dysfunction than those who roll in the hay less often.

A Finnish study has shown that the more you use it, the better your erections will be.

And don’t worry if you’re going through a dry patch – masturbation counts, too.

But it’s not just your penis that you need to work out to keep performing at your best – it’s your entire body.

Plenty of evidence links a sedentary lifestyle with erectile dysfunction, so if you want to improve staying power be sure to enjoy plenty of aerobic exercise.

Running and swimming are the best for penile health.

2. Let go of stress

Leave your stress at work and minimise stressful situations in your home life to keep your member strong.

Excess adrenaline is released into the bloodstream when you’re in a state of worry, causing your blood vessels — including the ones in your penis — to contract.

There are plenty of methods you can use to ease tension and unwind, from meditation to laughter or pumping iron, all of which can help with performance.

3. Cut down on booze

One way many people choose to relieve stress after a hard day’s work is hitting the bottle.

However, if you want to enjoy a healthy sex life long into the future, alcohol can seriously scupper your desire.

Binge and heavy drinking causes nerve and liver damage and can affect the careful balance of male sex hormones.

Even in the short term, alcohol curbs sensitivity and decreases reaction time, leaving you less able to perform.

4. Ditch cigarettes

It’s no secret that cigarettes harm your blood vessels and have a negative impact on your heart health.

Remember that your heart is the ultimate titan, pumping blood throughout your body — including your penis.

Nicotine also makes your blood vessels contract and can stifle blood flow down below.

5. Drink plenty of water

Water keeps everything flowing, especially the plasma and blood cells that make your member stand to attention.

If you’re dehydrated, the blood simply doesn’t flow as well as it should.

So, if you’re worried, up your daily intake of straight H2O to the recommended amount of eight glasses per day.

6. DON’T skip coffee

It’s a little-known fact that coffee consumption and healthy erections are linked.

Drinking coffee is said to speed up the metabolism and get the heart rate going in a healthy way, contributing to blood flow and a healthy member.

Caffeine also causes the arteries in your penis to relax, promoting blood flow to the nether regions.

A study found that drinking two to three cups a day has a particularly positive effect on blokes who are carrying a few extra pounds.

Keeping your penis in good health shouldn’t be a strain.

All of the components required to lead a healthy lifestyle contribute to blood flow, sperm count and testosterone levels and help fight disease.

Get into a mindset where looking after yourself is a priority, and the rest will follow.

7. Get a good night’s sleep

It’s all too easy in our busy society to allow sleep to fall by the wayside.

Between working, playing, relaxing and chatting, there’s barely enough hours in the day.

Still, rest is one of the most vital components of a healthy lifestyle.

Not getting enough sleep is connected to several health issues that contribute to downstairs disappointment such as high blood pressure, diabetes and obesity.

8. Eat well

We all know how important diet is to our overall health, but not many men realise how vital it is to eat the right diet for your penis.

The fuel you put in your body won’t only help erections – it also improves sperm count, sex drive and even affects your risk of prostate cancer.

The foods to avoid:

  • Anything deep-fried
  • Processed meats like bacon
  • Soy
  • Fizzy drinks
  • Sugar
  • Refined carbohydrates like white bread and breakfast cereals

The best foods to eat include tomatoes, salmon, olive oil and oysters.

Another type of food associated with male sexual health is anything spicy.

A French study has found that men who consume more spicy foods have higher testosterone levels than those who shy away from them.

Serrano peppers increase testosterone levels by reducing the amount the kidneys flush out while capsaicin releases chemicals that increase your heart rate, mimic arousal and kickstart your libido.

9. Check cholesterol levels

Not being able to get it up becomes more of an issue the older you get — but it doesn’t have to.

The reason age is tied into loss of erectile function is because as we age, we tend to put less effort into leading a healthy lifestyle.

High cholesterol narrows the blood vessels, which is the leading cause of erectile dysfunction.

Keeping fit, eating healthily and avoiding cigarettes and alcohol are the ideal ways to lower cholesterol.

Complete Article ↪HERE↩!

Posted on

‘How do I clean my penis?’

Growing up, no one ever gave me the rundown on how or what I should do to keep my penis clean […] I’ve never read any reliable answer beyond washing it with water. Do I use soap? Any soap? How normal is smegma? If my penis gets itchy from smegma should I go see a doctor? If so, my GP or a urologist? — Anonymous

By

Key points

  • clean under the foreskin, using soap, but not too much
  • smegma is normal
  • if you have any concerns, see your GP.

It’s a shame some people think talking about cleaning and caring for our genitals is embarrassing or taboo. We probably know more about hair care than penis care.

The penis is simply another part of our anatomy, so cleaning should be relatively straight forward.

If you’ve been circumcised, where your foreskin was removed soon after birth, your penis will look something like the one in the diagram (below, right), with the head (or glans) always exposed.

But if you have a foreskin (below left and centre), there are some extra things to think about when washing, which we’ll get to soon.

Foreskin facts

But first, some foreskin facts. From around the time you turn five, your foreskin separates from the head of your penis, bit by bit. This allows you to pull back your foreskin (retract it). In some boys, the foreskin can stay partially stuck to the head of the penis until puberty.

You should never forcibly pull back your foreskin. That’ll be painful, you could bleed, you could scar, or have other complications.

OK, now for the washing part

Once your foreskin separates easily from the glans, gently retract and clean underneath the foreskin with each bath or shower. Then, after washing, pull the foreskin forward to its normal position.

When it’s time to dry off, retract the foreskin again so you can dry the head of the penis with a towel. Then, you guessed it, pull the foreskin forward to its normal position.

It’s OK to clean with soap whether you have a foreskin or not. But generally, too much soap is worse than none at all. Excessive cleaning removes essential body oils that would normally keep our skin moist and reduce friction. If you have sensitive skin, you can use a soap-free wash from the chemist.

What about smegma?

Smegma is a thick, whitish discharge consisting of a build-up of dead skin cells, oil and other fluids under the foreskin. And it’s very useful. It protects and lubricates the penis.

Some people have oilier skin than others and tend to have more smegma. So some smegma is normal, but if you have too much or it becomes smelly, you may need to clean more.

Things to watch out for (and when to see your GP)

If the head of your penis becomes painful, red, itchy and has a discharge, you may have a treatable condition called balanitis.

It’s more common if you have a foreskin. And the bacteria and fungus that cause it like the warm and moist conditions under there.

Skin disorders, infection, poor hygiene, friction from sexual activity, and using too much soap all cause the condition.

You can clear a mild case with good hygiene and simple treatments, such as an antiseptic or antifungal cream. You can buy these from any pharmacy. In addition to the medication, the cream itself helps protect and moisturise the inflammed skin.

If you have balanitis you may need to be more careful than usual to avoid urine irritating your inflamed skin. Retract your foreskin when you urinate. Dry the head of the penis gently after you finish.

If your penis is still inflamed after a week of these simple measures it’s best to see your GP. They can then investigate other causes, such as psoriasis or an allergy.

Complete Article ↪HERE↩!

Posted on

How Long Do Most Men Need to Reset Between Orgasms?

By Aly Walansky

Porn might have you convinced that men are like Energizer bunnies that keep going and going and going, but the reality is a lot more human, and a lot more realistic: Even at their youngest or most virile, everyone needs some recovery time between sessions.

The male refractory period, a.k.a. the time between orgasms, can last minutes to days, says board-certified urologic surgeon Jamin Brahmbhatt, M.D. After sex, your penis becomes flaccid from neural signals telling your body to relax, especially the organ that’s been doing most of the work (yep, the penis), Brahmbhatt says.

Just like our computers or phones sometimes need a reboot, our bodies need that time as well. The excited fight-or-flight nervous system recedes, and the rest-and-restore system comes forward,” explains board-certified urologist and men’s sexual health expert Paul Turek, M.D.

After orgasming, a man’s dopamine and testosterone levels drop, while serotonin and prolactin increase. “If prolactin levels are lower, his refractory period will be shorter,” says sex expert Antonia Hall. “Other variables include stress and energy levels, arousal levels, and drug and alcohol use—including antidepressants and other prescription drugs that can hinder sexual desire.”

Individual recovery time also depends on your overall health and age, Brahmbhatt says. “Generally speaking, men in their 20s often need only a few minutes, while men in their 30s and 40s may need 30 minutes to an hour,” says Xanet Pailet, sex and intimacy educator and author of the new book Living An Orgasmic Life.

Many of the factors that impact MRP are out of men’s control. But being extremely aroused can shorten the length of the refractory period, Pailet says.

Gaining control of your orgasms can be a start to managing your recovery times.

“My best recommendation to men who want to be able to have sex multiple times in a short period is to learn ejaculatory control, which allows them to still experience an orgasm without ejaculating,” Pailet says. Ejaculatory control can be learned through breathwork, according to Pailet. There are tantric breathing techniques that can help you delay orgasm (and some breathing techniques that just make for better sex, tbh).

Of course, being your healthiest never hurts. “The best you can do is to keep that body of yours as healthy as possible by eating right, exercising regularly, and treating it like a temple,” Turek says. “A healthy body will reboot quicker than an unhealthy one.” That also includes avoiding too much alcohol, which is known to act as a depressant.

Maybe the best motivation to order that salad… ever.

Complete Article ↪HERE↩!

Posted on

Straight men share what sex feels like when you have a penis

If you’re a person born with only a vagina, it’s a sad day when you realise you’ll never truly know or understand what it’s like to have sex if you had a penis.

[A]nd vice versa, for people born with penises.

It’s a fact of life. An unbridgeable gap in understanding. It is something that will always come up in hypotheticals, when asked what we’d do if we had a penis for the day or whether we’d rather change sex every time we sneezed or always smell like butter.

Sadly, us vagina-havers will never truly know what it’s like to have sex when you have a penis.

But we asked a bunch of straight men to be as descriptive as possible when telling us what it actually feels like to put their penis in a vagina, so we can all get a little closer to understanding.

All names have been changed, because few men want to publicly declare what sex feels like on the internet.

Let’s find out all the bodily sensations men feel when they slip their penis into a vagina.

Sam, 35

‘It feels like a warm cushion.

‘The weird part is, the penis doesn’t really “absorb” the feeling. It’s your head/brain that starts rushing.’

David, 31

‘It feels like a snug glove filled with warm oil.’

Eric, 34

‘Entering a vagina for me is a very intense moment because for me – it’s the ultimate agreement of intimacy between a man and woman.

‘If I am wearing a condom it feels different to going natural – my penis feels less sensitive and less connected to the woman with a condom on.

‘There is a warm soft feeling of entering her, she has a moistness that cant be matched.

‘I guess you could say it’s like scuba diving penis first.’

Steve, 24

‘It’s hard to describe, but it kind of feels like pushing yourself into a lubed inflatable armband.

‘I’d say it feels a little like going underwater too.

‘Imaging eating the best brownie you’ve ever had, then imagine that sensation over all your nerve endings and taking up your entire headspace, rather than just having a party in your mouth.’

Chris, 43

‘Like your penis is being stroked and hugged from all directions at the same time.’

Ross, 27

‘Warm with a bit of tightness so there’s feeling all over, but soft enough so it’s not like the thing’s getting squeezed.

‘However in some circumstances it can be a bit like penetrating a keyhole where the inside’s lined with some kind of dry rubber.’

Ron, 42

‘Gooey warm softness. It feels like a warm smooth jam doughnut that you’ve just pierced with your cock.’

Aaron, 36

‘There is always the initial sensation when entering the vagina, a certain warmth, and this tickles the nerve sensations up and down the shaft of the penis.

‘It’s a bit like the feeling of heat when you open an oven on a cold day.

‘She gets wetter and wetter, it becomes more difficult to maintain friction and sometimes it can feel as if the orgasm is running away from you.

‘The intensity of my own release can vary, it can always be satisfying, but the bigger orgasms are obviously better, like a volcano erupting inside you – your whole body feeling every part.

‘Sometimes to heighten my orgasm I may suck her toes towards the end (I have a foot fetish)

‘After a particularly big release, there’s little can be done above collapsing on top of her, drained and content. Everything spent, but too weak to just roll over.’

Harry, 30

‘Well, the initial feeling when you first go inside is pretty unreal. Especially when the vagina is really tight and wet.

‘Then when you’re inside the only way to describe it is if you were to squeeze your penis with your hand, like the vagina is gripped to your penis.

‘Then different positions give you different sensations, for example from behind can feel really deep and intense, more so than missionary.’

Jerry, 30

‘Warm, soft and sensitive with that slight rubbing.

‘A rush of adrenaline and excitement and then a satisfying feeling, like when you have that first sip of a cold beer on a really hot summer’s day.’

Mark, 32

‘It doesn’t feel like I expected it to as a young man.

‘Before I had sex, I expected it would feel wet and noticeably warm, Stifler’s words from American Pie ringing in my teenage ears.

‘It is however a different sort of pleasure from masturbation and I wondered why for a while.

‘I think a big part of the erotic sensation comes from the pressure applied to the base of the penis. Men tend to focus on the tip when they masturbate, but during sex there is a lot more going on with the base of the shaft, and it contributes greatly to sexual pleasure.

‘Thrusting sends a tingling sensation down the penis as the sensitive portions of the tip are stimulated. There is no grating shove or resistance, really, another pre-sex misconception.

‘The penis does not feel consumed or surrounded, but functionally positioned like an elevator in its shaft. Pleasure comes in occasional jolts and not a constant sensation of deepening or rhythmic enjoyment.’

Tom, 28

‘Imagine a thick sock made of velvet. Then add in some ridges.’

Paul, 24

‘Warm, comfortable and (usually) wet, but if it is dry it’s very uncomfortable. But, in the odd occasion, over quicker than I’m able to actually think what it’s like.’

Joe, 34

‘The quelling of long standing wonder, akin to Indiana Jones finding a way into a cavern he long hoped he’d find. Like entering a brave new world that’s quite snug, warm, and eventually hot. Good kind of hot.

‘There’s tingling and further hardening and excitement and the feeling of growth and the will to go forward even deeper.’

Oliver, 28

‘Putting your penis in something is a bit like putting your foot in something, but if your foot was extremely sensitive.

‘If you put your foot in a slipper that is cold, hot, dry, wet, small, big, whatever, then you will feel the appropriate feeling. The penis is much the same, although you are generally a lot more careful with where you’re putting it than your big old hoof.

‘Also, what is positive/negative is very different between the foot and the penis. You wouldn’t want your slippers to be wet and warm, although that is absolutely fine when it comes to the vagina.

‘The similarities come in terms of fit, a snug fit is ideal for both and you can certainly notice if your slipper/vagina does not fit as you may have hoped.

‘Much like if you were to try on every pair of slippers in Debenhams, each vagina is different, specifically on entry. Some much more of an issue than others in terms of each of entry. I guess this is just down to shape and size of the respective genitals.

‘Once in, there is notable difference in terms of how snug the fit is and how aqueous the area is, which makes a big difference to the general feel.

‘But, unless circumstances are particularly extreme, it’s all a lot of fun regardless of variables.’

Ned, 27

‘I once read that it feels like sliding into warm custard.

‘I’ve never slid into warm custard, but that sounds similar to the feeling of going in a vagina – just very warm, wet with a slight thickness, and comforting.

‘It’s also like a well-fitting shoe, or getting tucked into bed. It feels like exactly the right size, nice and snug without cutting off circulation.’

Ryan, 50

‘Every experience is different and very much age and childbirth dependant. It also depends on the type of sex you are having, position and a multitude of other variants.

‘First full penetration is simply heaven – smooth, encompassing, embracing – a huge depth of sensations across your whole penis.

‘Subsequent thrusts – again depending on speed, angle and depth – give you different sensations across different parts of your willy.

‘Getting to know your partner’s fanny and how to work together can build and release all kind of sensations.’

Complete Article ↪HERE↩!

Posted on

7 Reasons Why Your Crotch Itches

[I]t may not be the most couth move men make, but there are occasions when guys grab at their balls for a quick scratch or adjustment. There are also times, however, when the urge to scratch is intense because you are experiencing a serious itching sensation, perhaps one that keeps recurring. Should you be concerned? Would you like to know why your crotch itches and what you can do about it?

Here are seven reasons why your crotch itches and, thankfully, ways you can stop itchy balls in their tracks. Some fixes are quick while others take a bit more time, but follow the suggestions and you should have your hand out of your pants in no time.

Chafing

Running and other athletic activities that can cause your thighs to rub together are typical causes of chafing. The rubbing can result in inflammation and minute cracks in the outer skin layer, resulting in a burning or itchy rash. You can protect your skin and eliminate the itching and burning by using a moisturizing cream that contains colloidal oatmeal along with one that provides zinc oxide. Natural remedies include aloe vera gel or olive oil rubbed into the affected area.

Contact dermatitis

This super itchy condition is caused when your skin makes contact with an allergen, which could be the material in your underwear, a new laundry detergent, fabric softener, or soap, or towels. Contact dermatitis usually looks like a bumpy red rash that may be accompanied by an oozing fluid. The effective treatment is to eliminate the cause, which may take a little detective work. If you recently started using a new soap, laundry detergent, or fabric softener, return to your old one. If you have new underwear, you may need to wash it several times (in your tried-and-true) detergent before wearing them. If you have contact dermatitis, you should notice results within 10 to 14 days or sooner.

Fungal infections

If a fungal infection is the cause of your itchiness, you likely will also have a rash or other noticeable skin condition. A yeast infection, for example, is usually accompanied by moist, shiny skin on the penis as well as white deposits in the skin folds and an itchy red rash. Other fungal infections may appear slightly differently. All fungal infections can be treated with antifungal cream (e.g., clotrimazole). A natural alternative is coconut oil, while other remedies (e.g., tea tree oil, oregano oil), when mixed with an appropriate amount of carrier oil, can be helpful as well. Discuss the best mixture of oils with a knowledgeable practitioner.

Genital warts

The human papillomavirus (HPV) is characterized by the presence of genital warts, which are usually soft, skin-colored growths that may even look like tiny florets of cauliflower. Fortunately, these itchy warts don’t cause any other symptoms, but they also are merely a visible representation of a systemic virus. You can successfully treat genital warts with topical medications available over the counter (e.g., imiquimod, podofilox, sinecatechins) or by prescription (e.g., podophyllin, trichloroacetic acid) or have the warts frozen or burned off by your doctor. However, the virus will remain in your system, and the warts may return at a later time.

Herpes

Sometimes itching is the first symptom of an infection with the herpes virus, a sexually transmitted disease. The itching quickly turns into burning, after which blisters can develop. If the blisters break, they can result in painful ulcers. The best treatment strategy is to see your physician, who can prescribe an antiviral medication such as acyclovir or valacyclovir hydrochloride. You also should inform any sexual partners of your infection so they can treated as well.

Intertrigo

Intertrigo is an inflammatory condition that forms in the folds of the skin. It is usually chronic, and along with itching you can experience burning, pain, and stinging. Intertrigo is caused and aggravated by exposure to friction, heat, moisture, and lack of air circulation. In some cases, intertrigo is complicated by a fungal, bacterial, or viral infection. Men who are obese and/or who have diabetes are frequently affected.

Treatment includes keeping the affected area as clean and dry as possible. Avoid wearing tight clothing that restricts air circulation. Use a barrier cream to help prevent irritation. Your doctor may suggest short-term use of a topical steroid to manage inflammation. If you have an infection, an antifungal or antibiotic ointment may be necessary.

Pubic lice

If you notice tiny yellowish or white specks near the roots of your pubic hair and the itching is intense, there’s a good chance you have eggs belonging to pubic lice (aka, crabs). Once the eggs hatch, the parasites are gray-white or tan and can cause quite a bit of itching and irritation as they crawl. You should see your healthcare provider as soon as possible for an accurate diagnosis.

Treatment of pubic lice typically includes use of a lotion or shampoo that contains either permethrin or pyrethrins with piperonyl butoxide, which kills lice. Natural remedies include holding a soft cloth soaked with equal amounts of apple cider vinegar and water on the affected area for about 30 minutes. Repeat daily as needed. Both peppermint and tea tree oils, mixed with an appropriate amount of carrier oil, can help eliminate pubic lice as well.

Complete Article ↪HERE↩!

Posted on

How sex with a small penis can actually give you more pleasure – and how to tell your partner you have one

Only a small number of men have a micropenis, and it’s not necessarily bad news for their sex life

By Zahra Mulroy

[P]enis size is the butt of many a joke, and, wrongly, nothing will elicit a titter more than the mention of a micropenis

With 0.6 per cent of the male population affected, they remain comparatively uncommon, but the physical and psychological repercussions can be serious and the cause of much anguish.

There’s undeniably a stigma attached: “Size matters” , you’re less of a man if you have one, your partner will get no enjoyment out of sex with you – the list goes on.

But having a micropenis isn’t necessarily the dire news it’s assumed to be – at least, according to sex therapist Elizabeth McGrath .

McGrath counsels clients with micropenises, and their partners.

She helps them get the most out of their sex lives and will talk them through “clothed, non-genital touch” the Daily Dot reports.

“I really practice this work and I believe in it, primarily because sex is of our bodies,” McGrath said. “When it comes to sex and relationships, I believe there’s only so much talking can do.

“So much of what keeps people down, makes them feel awful, are these ideas about what good sex is, and it’s a box, a very, very small box,” McGrath adds.

“For somebody with a micropenis or their partner, not fitting in that box is very painful.”

So what does McGrath advise?

“There’s humping, there’s grinding, there’s rubbing the penis on the labia or on the side, and then it expands into ‘What kind of fun things can we do together?'” she explains.

“Look at it as an opportunity to find new things rather than focus on one way of doing it specifically.”

McGrath also goes on to recommend oral sex becomes the “main event” and suggests that toys be used too.

“I think any augmenting toys can be fun. But more importantly, is it comfortable and does it feel good? Are you doing it because you enjoy it or is it because you feel like it makes you more normal?”

As for breaking the ice with a new partner and being honest about having a micropenis, McGrath says a man shouldn’t stress about this, as it only reinforces the idea that it’s something to be ashamed of.

Complete Article ↪HERE↩!

Posted on

The best sex toy you didn’t know you needed

Hey sex fans!

It’s Product Review Friday comin’ at ya again.

In previous weeks we welcomed several new manufacturers to our effort. (If ya missed any of our recent reviews you can see them HERE and HERE and HERE and HERE.) All these new manufacturers are Europeans. Today, we welcome back an award-winning company, including the unprecedented two placements on the coveted Dr Dick’s Sex Toy Reviews Best Adult Products List, 2012 and 2013. It is proudly an American company. And these folks are good friends to all of us here at Dr Dick Sex Advice. Join me in welcoming back The Perfect Fit Brand!

To keep track of all our reviews of the amazing products coming from The Perfect Fit Brand, use the search function in the sidebar of DrDickSexToyReviews.com, type in The Perfect Fit Brand, and PRESTO!

I am equally pleased to welcome back the very popular Dr Dick Review Crew duo, Glenn & Hank who have returned to our review effort. They are here to tell us about their new find.

Bull Bag Buzz —— $49.95

Glenn & Hank
Hank: “HEY SEX FREAKS! We’re back…after a nearly four-year absence. Where does the time go?”
Glenn: “I was one of the people who pleaded with Dr Dick to keep the reviews coming, just before he closed it down in 2014. I considered myself one of the founding members of the Dr Dick Review Crew and I didn’t want it to end. I did my first review in October on 2007. I know that some of the other members got burnt out, and I confess, this reviewing gig can be a bitch sometimes, but I thought we were doing a great service to those who read this blog.”
Hank: “I joined the Dr Dick Review Crew in August 2008. Glenn and I had the pleasure of introducing you to many remarkable products, including The Best Product or Toy for Men back in 2012 — The Fat Boy Cock Sheath another great product from The Perfect Fit Brand.”
Glenn: “When Dr Dick announced that he was gonna revive this review effort I told him that Hank and I would gladly return. But I made one stipulation. ‘You had better give us first dibs on any new products from The Perfect Fit Brand.’”
Hank: “You can say that again! The Perfect Fit Brand consistently cranks out the world’s most innovative toys for men. Each year they outdo themselves and they have the awards, from over the globe, to prove it. If you’ve got a cock and balls and/or an asshole, and you don’t have at least a couple of their products, I can assure you that you are missing out on a ton of fun.”
Glenn: “So what is this Bull Bag Buzz thing, you might be asking yourself. Well guys, I’ll tell ya. It’s probably the best sex toy you didn’t know you needed. It’s a stretchy encasement that fits around your nut sack. It cradles your balls a bit. It stretches your sack a bit. And the fuckin’ thing vibrates! It is made of The Perfect Fit Brand’s proprietary material, called SilaSkin, which is a blend of silicone and TPR (thermoplastic rubber). It is unbelievably stretchy and irresistibly soft and it is phthalate-free. Bull Bag Buzz comes in two colors, black and clear.”


Hank: “Yep, the Bull Bag Buzz is stretchy, shape-enhancing, and body-hugging. If you ask me, nothing says macho like a big set of swingin’ balls between a guy’s legs. And yet, most of us guys pay our balls little mind. We stroke our dick and feed our ass, sure. But what about our nuts? I think it’s a fuckin’ shame that we often ignore this source of pleasure and even some pain. Check out what Dr Dick has to say about it ↪HERE↩!”
Glenn: “Hank is lucky because he’s got obscenely huge nuts. When we go to play parties, he loves nothing more than to swagger around like some stallion. I, on the other hand, wasn’t nearly as blessed, but I never take my cajones for granted. I always try to incorporate them into my pleasuring – stretching and tugging.”
Hank: “That’s right! If ya haven’t tried a little CBT, you’re missing out. It hurts sooo good!
Glenn: “I think we just got off topic there for a bit. But actually, it’s all very pertinent. Bull Bag Buzz could be part of any guy’s attempt to include his balls into his sexual repertoire. You can use it alone or with a partner. You slip it over your nut sack, turn on the 3-Speed power bullet located on the bottom and get ready for intense vibration that travels throughout the whole product. It’s unlike anything you’ve ever felt before. Using it alone, like while you’re strokin’ your dick, keeps your nut sack engaged in your pleasuring. You’ll be amazed at the added pleasure. Using it with a partner is equally awesome. I’m a bottom, so when Hank mounts me with the Bull Bag Buzz on his nuts, I get the added sensation of his huge nuts slammin’ into me. The vibrations only heighten the pleasure.”


Hank: “So I was lookin’ on the internet for some information about Bull Bag Buzz before we started to play with it ourselves. I found a video of the founder and CEO of The Perfect Fit Brand, Steve Callow talking about his newest creation. I’m gonna include it here.”


Glenn: “I fuckin’ want to see Steve Callow model the Bull Bag Buzz, not just talk about it. He is one HOT daddy.”
Hank: “Now, now, behave yourself. You can be such a pervert. The Bull Bag Buzz is safe with all water-based lubes. Clean up is super easy because the SilaSkin material is nonporous and so stretchy you can actually turn the blasted thing inside out. And once thoroughly dry the Bull Bag Buzz isn’t the least bit sticky or tacky. We both give this product an A+ rating.”
Glenn: “The Bull Bag Buzz also works for giving your package that extra-large bulge under your favorite pair of jeans.

Full Review ↪HERE↩!