Sex advice from a youngster is no use to older couples

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“When we first fell in love, we really didn’t know what the future would hold. We were in awe of love’s mysterious forces. But if our relationship has endured, it will have been thoroughly worked through and mirror our maturity in life. Love’s forces will have created a bond between us that radiates a quiet warmth. There is a welcoming space to share common interests and the joy of living. We perceive our own true individuality and treat our partners with respect and honour.”

If this is the picture of your relationship then you probably don’t have any issues with sexuality. It is woven securely into the tapestry of your relationship. For some couples, it’s a subtle thread. For others, it’s more colourful and vibrant.

However, if you’re wondering what has happened because sex isn’t thriving in your relationship, there is a lot of advice out there that won’t help you in the long run.

Forget about learning new sexual techniques. They won’t save your sex life. By now, you should know what works for you and what doesn’t. Forget about trying to retrieve the stamina you had in your 20s, 30s or your 40s. It’s better to appreciate the resiliency you’ve gained through experience.

Forget about taking pole dancing classes or buying expensive lingerie unless you truly think you will enjoy it. Forget about taking advice given to you by someone younger than you who think they know the real secret to a good sex life. If they haven’t experienced sex in an older body or in a long-term relationship, they probably don’t know what they’re talking about.

While trying something new may shake things up and make you look and feel differently in the short-term, sexuality is a living experience. It is a response from inside of you, not a reaction to an idea taken on from the outside. Rearranging things on the outside may help a little, but the real shift takes place by aligning your interior life with your outer experience.

You can begin by asking yourself some questions.

What’s it like being in your older body?

As we age, the exaltation of touch and sensation softens. That fiery, electric current that passes between young lovers gives way to a slow burning flame that is deeper and longer. We take our time. We notice that sensations become less localised, leading to a profoundly satisfying whole body experience.

In older bodies libido tends to decrease. For women it’s a common aftermath of menopause. For men, sex drive lowers more gradually and is definitely noticeable by around the age 62 when most men begin to experience difficulty in achieving or maintaining an erection. It takes more time to warm up. But the silver lining is that by spending time touching, kissing, and caressing, you can crawl into your partner’s skin, melting body and soul.

Intimacy or sex?

Intimacy is at the heart of a strong relationship. It is the experience of emotional closeness when two people are able to reveal their true feelings, thoughts, fears and desires. They are completely free in each other’s presence. When sex comes from a place of love and connection, it is the physical embodiment of intimacy.

Although sex and intimacy isn’t the same thing, they are inextricably linked. Intimacy builds sex and sex builds intimacy. Intimate sex can be deeply fulfilling whereas sex without intimacy can be very unrewarding.

What if sex is no longer a part of your relationship?

While sex is an integral part of many relationships, some couples don’t have sex anymore. This may have happened through circumstance such as when one person became ill or simply because sex slowly disappeared in importance over the years.

If sex is a very subtle thread in the tapestry of your relationship, it’s important not to abstain from all physical contact. Hugging, kissing, holding hands and cuddling heighten awareness and awaken the senses. It’s a way of getting to know each other as if for the first time.

Complete Article HERE!

How to Design Sex Toys for People with Disabilities

People with disabilities, and disabled women in particular, find that their needs are rarely considered when it comes to sex toy design.

The Eva vibrator is designed to be hands-free.

By Lux Alptraum

[O]ver the decades, vibrators have gone from a dirty little secret to a device regularly acknowledged as a woman’s best friend, with everyone from Cosmo to Oprah touting the benefits of sex toys. But there’s one class of people who rarely get featured in these visions of sexual ecstasy: the disabled.

Often incorrectly assumed to be lacking in sexual desire, people with disabilities, and disabled women in particular, find that their needs are rarely considered when it comes to vibrator design.

At least one company is trying to change that. Tantus, an eighteen-year-old company known for its high quality silicone dildos, recently launched a crowdfunding campaign for the Rumble, a device billed as “a vibrator to please every body.” For founder Metis Black, who sees sexuality as a human right, creating a product that can be pleasurably used, regardless of physical ability, is a central part of the company mission. As the Rumble’s campaign copy makes clear, “being less able-bodied does not diminish your sexual needs, wants, or desires.”

What, exactly, does an accessible vibrator look like? According to Black, the majority of the product’s accessibility lies in the details of its design. The Rumble is incredibly lightweight, and truly ergonomic—so it’s comfortable to hold, without putting much strain on the hand. Black also claims that it’s well balanced enough that it can be stabilized even if the user is unable to grip it in a fist. “It holds your hand,” she says, rather than requiring your hand to do all the work.

But will the Rumble actually meet the needs of the disabled and horny? I reached out to disability activist Karolyn Gehrig to find out. Overall, Gehrig thinks that Tantus is on the right track. “Anything that’s designed with an eye to being as ergonomic as possible and as accessible as possible is going to reach more people and be better for a larger of people,” Gehrig said.

Of course, that doesn’t mean that this device (or, really, any device) is likely to be accessible for all people. Gehrig, who has Ehlers-Danlos syndrome, finds that toys with intense vibrations can hurt her hands. When she uses her Magic Wand, merely holding the toy can cause the joints in her hand to slip out of place. And though the device’s completely removable attachments are good from a sanitation perspective, they might pose problems for people with arthritis, or others whose disabilities limit the range of motion in their hands.

Nevertheless, Gehrig’s still glad to know there a vibrator manufacturers thinking about her needs—though she’s not quite convinced that the Rumble’s accessibility is as revolutionary as Black suggests.

“For the most part, sex toys and the sex industry in general are ahead of the curve when it comes to being accessible for people with disabilities,” she said. “I don’t think that [sex toys are] made with that in mind, but when you’re thinking about designing for the body and for pleasure you’re thinking about how to make people feel good. Things are going to conform to the body better.”

As an example, Gehrig brings up Liberator, a line of wedge-shaped pillows and furniture designed to support the body during sex (and enable a whole array of freaky sex positions). Though Liberator wasn’t created with disabled bodies in mind, it’s actually better at providing support than pillows specifically designed to prop up and offer relief to people with disabilities. Because the Liberator is intended to stand up to the high impact of hardcore fucking, it’s much higher quality—and much more comfortable—than products intended for more lightweight activity.

The Eva from Dame Products offers another example of an accidentally accessible product. A small vibrator designed to nestle comfortably between the labia, no hands required, the Eva’s original intent was to offer women away to enjoy clitorial stimulation while having sex with a partner. But the hands-free action that enables the vibe to be easily used during sex also makes it great for those with disabilities. Once the toy is in place and turned on, it doesn’t need to be touched at all.

Whether accidental or unintentional, accessible sex toys remain incredibly important for many people. “I think that toys are really great for people with disabilities in general, because they provide a higher level of stimulation, and that level of stimulation can break through pain and make it easier to achieve orgasm,” Gehrig said.

And from a basic business perspective, making toys that can be used by a larger of group of people just makes sense. “Excluding an entire class of people based on ability or perceived ability just seems strange,” offered Gehrig. As Tantus notes in the Rumble campaign, most of us become less able bodied with the infirmities of age: shouldn’t we all want products that’ll help us achieve mind blowing orgasms even when we’re old, grey, and arthritic?

Complete Article HERE!

‘Grace and Frankie’ raises an interesting question: Where are all the sex toys for seniors?

The struggle is real.

[I]t isn’t every day you see a sex toy on a billboard, and it’s even more rare you’ll see one in the hands of a person in their seventies.

But thanks to Grace and Frankie, the Netflix sitcom starring Lily Tomlin and Jane Fonda, that’s exactly what people saw when the show’s third season premiered last year. The series, which centers around two friends who face many challenges while trying to create a vibrator for seniors, has brought to light an interesting real-life question: Where are all the sex toys for older people?

Last season followed the unlikely roommates as they conceptualized, prototyped, and focus-grouped the “Ménage à Moi.” It’s a vibrator made for and — perhaps more importantly — marketed to older women, particularly those who have a hard time using traditional models because of their arthritis.

Their fictional creation has a soft grip gel sleeve, is lightweight, can be easily repositioned, and even features glow-in-the-dark control buttons. Sounds ideal — except no such thing exists in the real world.

There’s no question about it, Grace and Frankie (which returns to Netflix for a fourth season on Jan. 19) is in uncharted sex-positive territory. While sex toys have made a fleeting appearance in other popular TV shows, basing a major series storyline around them is on another level. And having the sex toy be the brainchild of postmenopausal women who talk openly about their experiences developing and using it? Well, that’s pretty subversive.

A missed opportunity

Senior sexuality is often used as an ageist punchline — even in some of the most “progressive” of shows. The most recent season of Broad City, for example, featured an older woman named Garol shopping for a comically large dildo.

But beyond jokes, there’s a persistent lack of representation of older adults in sexual scenarios. It’s almost enough to make you think that older people have lost their interest in sex, which is a generalization that’s simply not true.

​According to a 2017 survey conducted by the sex toy company TENGA, the​ average baby boomer reported masturbating an average of 3.3 times a week (compared to 6.3 for millennials and 4.6 times for Gen X-ers.) ​A​ 2010 study conducted by AARP found that 28 percent of older adults had sexual intercourse at least once a week, and 85 percent of these men and 61 percent of the women agreed sex is important to their overall quality of life.

“In our society and culture, we see sexuality displayed by a lot of very young people. But sexuality most certainly doesn’t turn off,”  said Lisa Lawless, a psychotherapist and owner of a boutique sex toy business and online resource center. “We have customers well into their eighties, and even their nineties.”

But often, she notes, they don’t know quite where to start.

This is why advocates of a less ageist, more sex-positive culture say they’re hopeful Grace and Frankie can serve as a pivotal moment for making senior sexuality a more mainstream topic.

Grace and Frankie inspect their creation.

Emily Ferry is the prop master on Grace and Frankie, and she scoured both the web and brick-and-mortar stores to find inspirations for the Ménage à Moi vibrator that would eventually appear on the show.

“There was nothing that I could find that was aimed at older women,” said Ferry, estimating that her team charged 40 vibrators to the production studio as part of their research. “There were some items that [would make] someone say, ‘This would be good for older women,’ but there was nothing that had been manufactured with the older woman in mind.”

A baby boomer herself, Ferry says that many women she’s spoken with in her peer group have expressed an interest in buying a real-life version of the product. “I want one of those, how do I get one of those?” they ask her.

It’s easy to understand why Ferry’s peers are having a hard time: There really aren’t many sex toys specifically marketed to older users. Until now, this is something that demographic has been forced to navigate for themselves.

Senior sex ed

Watching Joan Price give a webinar on sex toys for seniors, it’s easy to imagine that she was equally adept in two of her earlier careers: a high school English teacher and physical fitness instructor. She speaks breezily about the sex toys she recommends for seniors, talking for over an hour straight. It’s clear she’s perfectly comfortable holding a rabbit vibrator up to her face to demonstrate size. Her curly grey hair bobs as she earnestly impersonates different styles of buzzing vibration pattern. In one taped presentation, she wears a silver clitoris ring and t-shirt emblazoned with a Magic Wand design under the words “Knowledge is power” that she shows off proudly.

“Sex toys are a gift to seniors,” the 74-year-old award-winning author tells Mashable.

“So many things change as we age, or our medical conditions can get in the way. There are so many things going on, but for every problem there is a solution.”

Joan Price teaching one of her webinars

Price has been blogging about sex from a senior’s perspective for the past 13 years. It’s a job she kind of fell into after meeting her “great love” Robert, an artist and teacher, at age 57. Their sexual relationship inspired her to publish her first book, “Better Than I Ever Expected: Straight Talk about Sex After Sixty.” Touring the country and checking her inbox, she found she was among the lucky ones.

While she was having great partnered sex, many of her peers were not. She decided she was going to help. She has since written two more books about sexual pleasure for older adults and has reviewed over 100 sex toys from the senior perspective. She also travels to sex-positive feminist stores like the Pleasure Chest, Tool Shed, and Smitten Kitten to hold workshops and help educate retail staff on this topic.

The criteria Price uses to determine whether or not a sex toy might be especially appealing to those in her age group are wide-ranging. She asks herself: Does it give off vibrations strong enough for those who are finding they now need extra sensation? Is it ergonomic? Lightweight? Can it go for long periods of time without overheating or running out of charge, seeing as arousal now takes longer? Can the controls be easily identified without having to reach for reading glasses? If it’s insertable, will it be an appropriate size for those who are now more likely to experience vaginal soreness and decreased elasticity?

Lawless also acknowledges that the seniors who call her customer service line with trepidation about buying these products — often for the first time — have distinct preferences and inquiries. Take USB chargers, for instance, which can be confusing to those who are less tech-savvy. And if a USB charger seems intimidating, forget the whole new world of WiFi-enabled teledildonic toys.

Designing with older people in mind

Despite the specific needs of older adults, both Lawless and Price are hesitant to say a hypothetical sex toy specifically built for and marketed to older adults (like the Ménage à Moi) is wholly necessary. After all, they tell Mashable, there are already ergonomically-designed vibrators on the market that do meet many of the physical needs of, say, an arthritic older person.

Are glow-in-the-dark control buttons really a make-or-break feature? What about instruction manuals printed in a larger font size? It’s hard to say for sure. But regardless, this Grace and Frankie plot point does reflect how older adults are notably underrepresented in the booming adult product market. Online, where most people shop for their pleasure products, it’s rare you’ll stumble across photos of older models or language in product descriptions that address their particular concerns.

Among the companies that are consciously working to address and court this demographic is Tantus, which has been actively creating sex toys with disabled users in mind for years. There’s also the Fiera pre-intimacy vibrator for generating arousal, whose creators told Mic it’s made with seniors in mind.

And then there’s Hot Octopuss’ “guybrator” products like the PULSE III, which does not require the penis to be erect for use. This can be of significant benefit to older people who may have issues with erectile function. In an email to Mashable, Hot Octopuss founder Adam Lewis said the technological basis for this product came from “a medical device that was used in hospitals to allow men with spinal cord injuries and severe erectile dysfunction to ejaculate.”

“As a company we feel strongly that the industry needs to change its approach to aging and sex (and disability and sex, which is a different but associated debate),” he adds.

Complete Article HERE!

Recharge your sexual energy

If lack of energy has drained your sex life, there are ways to reignite the passion.

close-up of a mature couple relaxing in bed at home

[Y]our sexual drive can stay high late in life, but often your energy for sex can diminish. Low energy not only affects your sex life, but can carry over to other parts of your life, too. You can become apathetic, no longer find pleasure in favorite activities, and become more sedentary.

However, many of these issues related to lost sexual energy can be addressed. “Never think lack of energy means an end to your sex life, and there is nothing you can do about it,” says Dr. Sharon Bober, director of the Harvard-affiliated Dana-Farber Sexual Health Program. “There are many strategies you can adopt to get back in the game.”

Find your energy drainers

Your lost sexual vim and vigor is often related to some kind of physical, emotional, or relationship issue. Here’s a look at the most common causes.

Low hormones. Lack of sexual energy could be due to male hypogonadism, which occurs when the testicles do not produce enough testosterone, the male sex hormone. In fact, fatigue is one of the most common side effects.

Testosterone levels drop about 1% each year beginning in a man’s late 30s, and could fall by as much as 50% by age 70. (A blood test from your doctor can determine if you have low testosterone.) Testosterone replacement therapy, which is given via absorbable pellet implants, topical gels, patches, and injections, can often help spark sexual energy in men with low levels.

Findings from a study published online Aug. 1, 2016, by The Journal of Clinical Endocrinology & Metabolism showed that a year of testosterone therapy improved libido in 275 men (average age 72) with confirmed low testosterone. Compared with men in a placebo group, frequency of sexual arousal increased by about 50%, and they were able to have almost twice as many erections.

Speak with your doctor about whether testosterone therapy is an option for you. Long- term risks are not well known, but there is concern for an increased risk of heart disease and prostate problems.

Erectile dysfunction. Men with erectile dysfunction can experience low energy because the condition can be a blow to their self-esteem. “Men may feel embarrassed about it or worry they will be judged in some way if they cannot perform as well as they once did, so motivation and energy for sex gets depleted,” says Dr. Bober.

In this case, speak with your doctor about taking an ED drug or exploring other options for getting or keeping an erection, like using a penile pump.

Even though talking about ED may be difficult, it’s important to open up lines of communication with your partner. “For many men, it can help relieve stress to know they are not alone and someone is there for support.”

Poor sleep. Lack of sleep can be one of the main energy zappers. Poor sleep can increase stress levels and interfere with how your body and brain store and use energy, which is why you feel so sluggish after not sleeping well. And if you are tired, you have less energy for sex. Talk with your doctor if you have trouble sleeping. Steps like changing medication or dose, cognitive behavioral therapy, and adjusting your diet and sleeping environment can often improve sleep quality.

Lack of movement. When you have no sexual energy, you need to get moving. Regular exercise is one of the best natural energy boosters. Numerous studies have linked exercise with improving fatigue, especially among sedentary people. You don’t need much to get a jolt — 2.5 hours per week of moderate-intensity exercise can do the trick. Focus on a combination of cardio and weight-bearing exercises like brisk walking and strength training.

Get checked out

Many medical conditions can affect sexual drive, such as obesity, diabetes, heart disease, high blood pressure, and high cholesterol. So be diligent about regular medical check-ups. Also, many drugs, including blood pressure drugs, antidepressants, and tranquilizers can produce erectile difficulties. Consult with your doctor if you take any of these.

Back in sync

Lack of energy also could be relationship-oriented, if you and your partner are not in sexual sync. For instance, you may have energy for sex, but your partner doesn’t, or at least not at the same level.

“Sex may not always be comfortable for women because of menopausal symptoms like vaginal dryness. If sexual activity is physically uncomfortable, not surprisingly, a woman’s sex drive also diminishes,” says Dr. Bober. “This can affect both partners, and if a man is worried that he might hurt his partner, that will certainly affect his interest in sex, too.”

In this situation, you need to communicate with your partner about how important sex is to you. It’s not about making demands, but about finding ways to explore mutual goals, such as pleasure and closeness.

“Perhaps it means negotiating a compromise just like you do in other aspects of a relationship,” says Dr. Bober. “Partners find ways to share everything from household chores to bill planning, and sex shouldn’t be any different.”

There’s a lot of room to find common ground, she adds. “There are many ways to be sexually active with your partner besides traditional intercourse. For example, you can ask your partner to be with you when you pleasure yourself, which feels intimate and can allow both partners to feel connected.”

Talk about it

Sometimes the sexual barrier is not about sex at all. An open dialogue also can reveal issues beneath the surface that may interfere with your partner’s sexual energy.

“Your partner may desire sex as much as you, but there may be underlying problems in the relationship that could affect sexual desire and need to be addressed,” says Dr. Bober.

Finally, another way to ignite lost sexual energy is to do new things together. “Couples can get into routines that can make for boring sex lives,” says Dr. Bober. “It can be fun to speak with your partner about ways to keep the relationship interesting and erotic.”

Many times, this can be done outside the bedroom, like having more date nights, going for long weekend romantic getaways, or even doing simple activities together like joining a club or taking a class.

“Investing in change can energize both you and your partner, and most important, pave the way for a renewed sense of closeness and novelty that is great for all couples,” says Dr. Bober.

Complete Article HERE!

New treatments restoring sexual pleasure for older women

By Tara Bahrampour

[W]hen the FDA approved Viagra in 1998 to treat erectile dysfunction, it changed the sexual landscape for older men, adding decades to their vitality. Meanwhile, older women with sexual problems brought on by aging were left out in the cold with few places to turn besides hormone therapy, which isn’t suitable for many or always recommended as a long-term treatment.

Now, propelled by a growing market of women demanding solutions, new treatments are helping women who suffer from one of the most pervasive age-related sexual problems.

Genitourinary syndrome, brought on by a decrease in sex hormones and a change in vaginal pH after menopause, is characterized by vaginal dryness, shrinking of tissues, itching and burning, which can make intercourse painful. GSM affects up to half of post-menopausal women and can also contribute to bladder and urinary tract infections and incontinence. Yet only 7 percent of post-menopausal women use a prescription treatment for it, according to a recent study.

The new remedies range from pills to inserts to a five-minute laser treatment that some doctors and patients are hailing as a miracle cure.

The lag inaddressing GSM has been due in part to a longstanding reluctance among doctors to see post-menopausal women as sexual beings, said Leah Millheiser, director of the Female Sexual Medicine Program at Stanford University.

“Unfortunately, many clinicians have their own biases and they assume these women are not sexually active, and that couldn’t be farther from the truth, because research shows that women continue to be sexually active throughout their lifetime,” she said.

With today’s increased life expectancy, that can be a long stretch – another 30 or 40 years, for a typical woman who begins menopause in her early 50s. “It’s time for clinicians to understand that they have to bring up sexual function with their patients whether they’re in their 50s or they’re in their 80s or 90s,” Dr. Millheiser said.

By contrast, doctors routinely ask middle-aged men about their sexual function and are quick to offer prescriptions for Viagra, said Lauren Streicher, medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause.

“If every guy, on his 50th birthday, his penis shriveled up and he was told he could never have sex again, he would not be told, ‘That’s just part of aging,’” Dr. Streicher said.

Iona Harding of Princeton, New Jersey, had come to regard GSM, also known as vulvovaginal atrophy, as just that.

For much of their marriage, she and her husband had a “normal, active sex life.” But after menopause sex became so painful that they eventually stopped trying.

“I talked openly about this with my gynecologist every year,” said Mrs. Harding, 66, a human resources consultant. “There was never any discussion of any solution other than using estrogen cream, which wasn’t enough. So we had resigned ourselves to this is how it’s going to be.”

It is perhaps no coincidence that the same generation who first benefited widely from the birth control pill in the 1960s are now demanding fresh solutions to keep enjoying sex.

“The Pill was the first acknowlegement that you can have sex for pleasure and not just for reproduction, so it really is an extension of what we saw with the Pill,” Dr. Streicher said. “These are the women who have the entitlement, who are saying ‘Wait a minute, sex is supposed to be for pleasure and don’t tell me that I don’t get to have pleasure.’”

The push for a “pink Viagra” to increase desire highlighted women’s growing demand for sexual equality. But the drug flibanserin, approved by the FDA in 2015, proved minimally effective.

For years, the array of medical remedies has been limited. Over-the-counter lubricants ease friction but don’t replenish vaginal tissue. Long-acting mosturizers help plump up tissue and increase lubrication, but sometimes not enough. Women are advised to “use it or lose it” – regular intercourse can keep the tissues more elastic – but not if it is too painful.

Systemic hormone therapy that increases the estrogen, progesterone, and testosterone throughout the body can be effective, but if used over many years it carries health risks, and it is not always safe for cancer survivors.

Local estrogen creams, suppositories or rings are safer since the hormone stays in the vaginal area. But they can be messy, and despite recent studies showing such therapy is not associated with cancer, some women are uncomfortable with its long-term use.

In recent years, two prescription drugs have expanded the array of options. Ospemifene, a daily oral tablet approved by the FDA in 2013,activates specific estrogen receptors in the vagina. Side effects include mild hot flashes in a small percentage of women.

Prasterone DHEA, a naturally occurring steroid that the FDA approved last year, is a daily vaginal insert that prompts a woman’s body to produce its own estrogen and testosterone. However, it is not clear how safe it is to use longterm.

And then there is fractional carbon dioxide laser therapy, developed in Italy and approved by the FDA in 2014 for use in the U.S. Similar to treatments long performed on the face, it uses lasers to make micro-abrasions in the vaginal wall, which stimulate growth of new blood vessels and collagen.

The treatment is nearly painless and takes about five minutes; it is repeated two more times at 6-week intervals. For many patients, the vaginal tissues almost immediately become thicker, more elastic, and more lubricated.

Mrs. Harding began using it in 2016, and after three treatments with MonaLisa Touch, the fractional CO2 laser device that has been most extensively studied, she and her husband were able to have intercourse for the first time in years.

Cheryl Edwards, 61, a teacher and writer in Pennington, New Jersey, started using estrogen in her early 50s, but sex with her husband was painful and she was plagued by urinary tract infections requiring antibiotics, along with severe dryness.

After her first treatment with MonaLisa Touch a year and a half ago, the difference was stark.

“I couldn’t believe it… and with each treatment it got better,” she said. “It was like I was in my 20s or 30s.”

While studies on MonaLisa Touch have so far been small, doctors who use it range from cautiously optimistic to heartily enthusiastic.

“I’ve been kind of blown away by it,” said Dr. Streicher, who, along with Dr. Millheiser, is participating in a larger study comparing it to topical estrogen. Using MonaLisa Touch alone or in combination with other therapies, she said, “I have not had anyone who’s come in and I’ve not had them able to have sex.”

Cheryl Iglesia, director of Female Pelvic Medicine & Reconstructive Surgery at MedStar Washington Hospital Center in Washington D.C., was more guarded. While she has treated hundreds of women with MonaLisa Touch and is also participating in the larger study, she noted that studies so far have looked only at short-term effects, and less is known about using it for years or decades.

“What we don’t know is is there a point at which the tissue is so thin that the treatment could be damaging it?” she said. “Is there priming needed?”

Dr. Millheiser echoed those concerns, saying she supports trying local vaginal estrogen first.

So far the main drawback seems to be price. An initial round of treatments can cost between $1,500 and $2,700, plus another $500 a year for the recommended annual touch-up. Unlike hormone therapy or Viagra, the treatment is not covered by insurance.

Some women continue to use local estrogen or lubricants to complement the laser. But unlike hormones, which are less effective if begun many years after menopause, the laser seems to do the trick at any age. Dr. Streicher described a patient in her 80s who had been widowed since her 60s and had recently begun seeing a man.

It had been twenty years since she was intimate with a man, Dr. Streicher said. “She came in and said, ‘I want to have sex.’” After combining MonaLisa Touch with dilators to gradually re-enlarge her vagina, the woman reported successful intercourse. “Not everything is reversible after a long time,” Dr. Streicher said. “This is.”

But Dr. Iglesia said she has seen a range of responses, from patients who report vast improvement to others who see little effect.

“I’m confident that in the next few years we will have better guidelines (but) at this point I’m afraid there is more marketing than there is science for us to guide patients,” she said. “Nobody wants sandpaper sex; it hurts. But at the same time, is this going to help?”

The laser therapy can also help younger women who have undergone early menopause due to cancer treatment, including the 250,000 a year diagnosed with breast cancer. Many cannot safely use hormones, and often they feel uncomfortable bringing up sexual concerns with doctors who are trying to save their lives.

“If you’re a 40-year-old and you get cancer, your vagina might look like it’s 70 and feel like it’s 70,” said Maria Sophocles, founding medical director of Women’s Healthcare of Princeton, who treated Mrs. Edwards and Mrs. Harding.

After performing the procedure on cancer survivors, she said, “Tears are rolling down from their eyes because they haven’t had sex in eight years and you’re restoring their femininity to them.”

The procedure also alleviates menopause-related symptoms in other parts of the pelvic floor, including the bladder, urinary tract, and urethra, reducing infections and incontinence.

Ardella House, a 67-year-old homemaker outside Denver, suffered from incontinence and recurring bladder infections as well as painful sex. After getting the MonaLisa Touch treatment last year, she became a proslyter.

“It was so successful that I started telling all my friends, and sure enough, it was something that was a problem for all of them but they didn’t talk about it either,” she said.

“I always used to think, you reach a certain age and you’re not as into sex as you were in your younger years. But that’s not the case, because if it’s enjoyable, you like to do it just as much as when you were younger.”

Complete Article HERE!

Can’t Talk about Sex

Every month in Sex at Our Age, award-winning senior sexpert Joan Price answers your questions about everything from loss of desire to solo sex and partner issues. Nothing is out of bounds! To send your questions directly to Joan, email sexpert@seniorplanet.org

By Joan Price

Our marriage needs help. Our sex life is in a slump and we can’t talk about it. We married four months ago, after being together for a year and a half. My husband and I have a great relationship and can talk about everything — except our sex life.

It takes me so long to have an orgasm that he feels like he’s not doing it for me. In the middle of trying to make it happen, he gets angry, stops, and storms out of the room. I’m left lying there, feeling guilty about hurting him. If I could talk to him about it and give him some ideas about what would help me orgasm, I think it would help. But he’s not talking and he won’t listen when I try. We are at each other’s throats over this.

We really do love each other and want this marriage to last the rest of our lives, but we have to fix our bedroom life. Could you please advise me about what I can do to make our marriage great again?

Can’t Talk about Sex

[Y]our slow arousal is not the problem – it’s normal. As we age, we get aroused more slowly. We need to be relaxed and allow time to get warmed up emotionally and physically. There’s no way you can ease into the sensations of sex if you’re tense and worried about not being fast enough and anticipating the moment that your husband will get angry and stop. You are not the problem here. Your husband’s anger is the problem.

You’re probably right that he’s frustrated and feeling inadequate about pleasing you, but he’s creating the opposite of what you both want by storming off and not talking. He needs to understand his own feelings and yours, and how his actions are sabotaging your marriage. I strongly urge you to ask him to get counseling. If he’s stomping off in the middle of sex four months into your marriage, he has problems that won’t be resolved without help.

You’re right that this rip in your marriage can’t be repaired without the two of you talking about your sex life. You’re the one who knows what you need to feel pleasure and reach orgasm. If he won’t let you tell him, how can he learn about your sexual responses? Again, since he’s so angry, I recommend counseling to help you talk to each other. A good couples counselor would help your husband with his anger and insecurity and teach you both communication strategies.

Meanwhile, try these tips to get the conversation started:

  1. Set up a neutral, relaxed time – not during sex – to open the conversation.
  2. Explain to your husband that slow arousal is natural as we age.
  3. Say something like, “I need a lot of warm-up and certain kinds of touch to become aroused. Let me tell you what I need.”
  4. Offer to show him how you pleasure yourself, if you feel comfortable doing that.
  5. Acknowledge that you understand his frustration, but shaming you is counterproductive and wrong, and will only make things worse.
  6. Invite him to join you in sensual activities that are pleasurable without being goal-oriented, such as massage and touching that gives pleasure without aiming for orgasm.
  7. If your sex life now is mostly or exclusively intercourse, engage him in new ways of enjoying sex without penetration. Show him this article and consider watching my webinar “Great Sex without Penetration”
  8. Assure him that you know you both want the intimacy of a loving sexual relationship, and the best way to get past this impasse by seeing a counselor.

I hope that the two of you will be able to overcome this problem by talking together and working with a counselor. I wish you honest and loving communication and mutual sexual pleasure.

Complete Article HERE!

Check out the podcast Joan and I did together. You’ll find it HERE!

Preserving Our Right to Sex in Long-Term Care

Do you need to put your wishes in writing?

By Kevyn Burger

[A]t age 74, Joan Price likes sex and doesn’t care who knows it.

“I plan to continue to celebrate the sexual pleasure my body can give me. Things may change and I will adapt to them, but I say, sex has no expiration date,” said Price, who calls herself an advocate for “ageless sexuality.”

While prevailing wisdom may suggest that the sex lives of 70-somethings are spoken of in the past tense, Price, a speaker, blogger and award-winning author (Naked at Our Age: Talking Out Loud About Senior Sex, Better Than I Ever Expected: Straight Talk About Sex After Sixty) has her future sex life on the brain.

Sex in Long-Term Care: Unfriendly Policies

Price worries that if she would ever live in senior housing — from assisted living to skilled nursing to hospice — her desire for sexual expression could be thwarted.

“Residents in long-term care get no privacy, so how can they explore their sexuality with another resident or solo when they can’t lock the door?” she said. In fact, many facilities’ policies are “archaic, regressive and even ageist,” according to a 2015 article in Time magazine.

One notable example, Time wrote, was at Hebrew Home at Riverdale (in the Bronx), which drew up a Sexual Expression Policy. Among other things, it “recognizes and supports the older adult’s right to engage in sexual activity, so long as there is consent among those involved.”

Price urges individuals to be frank in stating their intentions.

“It occurred to me that we need to put it in writing, while we are capable to give instructions to our spouses and grown children, about what we want when it comes to exercising our sexual rights,” she said.

‘Advance Directive’ for Sexual Expression

Price created a sort of advance directive to make clear her sexual wishes. It begins with her desire to live in a facility with a sex-positive environment.

“I want my rights respected — the right to close my door and have privacy, the right to have a relationship with someone of my choice or the right to charge my sex toys in my room and use them without being disturbed,” she said.

A few facilities that house aging residents are cautiously beginning to address their lifelong needs and desires as a body of research is emerging on the sexual activity of older adults.

Previously, sex researchers typically stopped quizzing subjects at the age of 60, since prevailing wisdom suggested people were no longer sexually active beyond that age.

Sexually Active Well Beyond 60

But a 2012 study in the American Journal of Medicine found that half the women surveyed (median age 67) remained sexually active, with sexual satisfaction increasing with age. A national survey in the UK became the first to ask people in their 70s and 80s about their sexuality and confirmed that half the men and a third of the women enjoyed active sex lives into their eighth and ninth decades.

“Many service providers for older adults have had their heads in the sand. They refused to acknowledge the sexual needs of their residents. But now the Centers for Disease Control is reporting a high number of sexually transmitted infections in this population, so we know they are active,” said Jane Fleishman, a Massachusetts-based sex educator involved in ongoing research into sexuality in aging adults. “Facilities need to think about a sex policy or directive for their residents’ safety as well as their pleasure.”

Fleishman, 63, regularly consults with older adult service and housing providers. She has noticed that the intimate needs of their clients are starting to be recognized by a small minority of them.

“Sexual well-being lowers depression, social isolation and cardiovascular disease. As lifespans increase, so will people’s ability to have new adventures and relationships later in life,” she added. “Facilities should be constructed so there are private spaces where adults can be their authentic selves.”

What to Do About Dementia

Being open about older adult sex is not without its complications. With the cognitive impairment that often accompanies aging, questions can arise about whether an individual is capable of giving consent, even if he or she had previously stated an intention to remain sexually active.

It’s a dilemma that can create liability fears for administrators who run senior housing facilities and are charged with making sure their residents aren’t mistreated or exploited.

“Adult children may have the expectation that their parents are not sexually active, and administrators have seen that there will be hell to pay if the wrong two people start getting it on under their roof,” Fleishman said. “But deciding if someone can provide consent should come in a clinical assessment. It’s a question for a geriatrician, not a family member.”

Professor Gayle Appel Doll, a gerontologist and director of the Center on Aging at Kansas State University, noted that an advance directive can’t anticipate how individuals might change with age and the onset of cognitive impairment.

“When people have dementia, we see changes in their libido leading to less interest in sex. But we also see personality changes that go the other way,” such as the straitlaced older woman “who now wants to kiss men who look like her husband,” said Doll, author of Sexuality & Long-Term Care: Understanding and Supporting the Needs of Older Adults.

Building for Privacy

In her research, Doll surveyed developers who build senior housing to see if they considered resident sexuality in their planning. She found few retirement or nursing home developers accommodating the privacy needs of future residents who want opportunities for intimacy or conjugal visits.

But Doll thinks that’s changing, due to demands of the boomers and new federal policies.

“Facilities are under pressure to let their residents make their own decisions,” she said. “Mandates coming from Medicaid and Medicare require a personal care plan that lets residents say what they want for their lives and gives more weight to their preferences.”

Doll suggests that adults speak frankly about their sexual intentions to those whom they name to carry out their stated instructions.

“Creating the elements of an advance directive gives you the opportunity to talk to the people close to you and let them know what you want. I recommend having a conversation about your sexual desires in a general way with someone who might be your durable power of attorney,” she said.

But Doll admits that she doesn’t practice what she preaches.

“This means you have to have that awkward conversation with your kids, because that’s who’s going to be in control of you. And talking about the sex life you think you will want as you age is not easy,” she said. “I’m 63, and have I talked to my two grown sons about this? No.”

Persistent Silence on Sex

The lack of communication about older adult sex underscores society’s deep discomfort with acknowledging the intimate needs of the aging population.

“Even those who work in the field can’t get over what I call the ‘ick’ factor, their disgust with even the idea of wrinkly people having interest in sex,” said Price. “I’d like to see us talk out loud about lifelong sexuality without embarrassment, guilt or shame.”

Even if they don’t choose to formalize their sexual desires in a written document, Price urged people to ask questions about sexual policies as they evaluate older adult living situations.

“This is going to be your home, not a prison, so it’s incumbent on you to explore which facilities would respect your privacy and which ones would take it away,” she said.

Complete Article HERE!

Proud, Perky, (Pervy), Penguin

Hey sex fans!

It’s Product Review Friday once again. And, like the last two weeks, you can see them HERE and HERE, we welcome a new manufacturer to our review effort. This week it’s a German company, Satisfyer.  There is something about the European aesthetic that both excites and delights. But don’t take my word for it.

Here’s one of our favorite veteran reviewers, Jada, who will introduce us to today’s product.

Satisfyer Pro Penguin (Next Generation) —— $33.99

Jada
[W]hen I heard that Dr Dick was reviving the Dr Dick Review Crew I wanted back in. It’s been nearly three years since I wrote my last review. http://www.drdicksextoyreviews.com/2014/11/14/seed-by-zini/ Lots of things have changed in my life since then. When I joined the Review Crew way back in 2008 I was 46 years old, married (23 years), the mother of two teenage kids and I was working a very stressful job at a nonprofit organization. Now I am 55 years old, a widow, (my husband died two years ago), my kids are no longer teenagers (both are married), but I’m still working at that nonprofit. So even though many things change, others stay the same.

I really missed this reviewing effort; I was sorry when it ended. I missed discovering all the products that came my way. Not all of them were wonderful, not by a long shot, but each and every one taught me a little more about my body and my sexuality. I was also instrumental in introducing some of my friends to the world of adult products. So many women are clueless about the joys and pleasures to be had through adult products.

Today I have something really amazing to tell you about. What we have here is the award-winning Satisfyer Pro Penguin (Next Generation) by Satisfyer. Isn’t he adorable?

The first thing that piqued my interest was the Next Generation part of its name. Since it suggested that this marvel has been a work in progress, I wanted to find out more. I searched the web for Satisfyer Pro and discovered I was right. Some while ago the first generation of this product, a red, pink, and white version, appeared on the market. There are plenty of reviews of that are still available on the web. Most reviewers like the first generation, but had issues with some of the toy’s attributes. I’ll have more to say about this below.

For the uninitiated, Satisfyer Pro Penguin (Next Generation) is a clitoral stimulator, but it’s not a vibrator. Actually, it simulates oral sex with a delightful sucking motion.

Let’s start with the packaging, shall we? Satisfyer Pro Penguin (Next Generation) comes in is pleasant little cardboard container that features the adorable penguin. There’s a plastic insert, which holds the toy and it’s USB recharger, which connects to the Penguin by magnets. There’s also a very helpful user’s manual. The packaging is very nice, but simple and understated. Some manufactures package their products in such elaborate packaging, one has to wonder, how much more does all that packaging add to the retail price of the product? And, does that pricing place the product outside the grasp of less affluent women?

This generation of the toy not only resembles the shape of a penguin, but its whole color scheme changed from read, pink, and white to black and white, just like an actual penguin. He even sports a swanky little bow tie, which is removable. His belly houses the one dual-purpose, on/off and intensity, button. His oval beak is the business end of the toy. It envelops your clit and provides the sucking action. Delightful!

Pro Penguin fits easily and comfortably in my hand. There is nothing unwieldy here, thank you very much. I know that as I have gotten older my manual dexterity is less than it used to be. I am so glad that Satisfyer is being conscious of us older folks and our needs. As I mentioned above, the smallish oval beak offers pinpoint stimulation. The Satisfier logo is on the back of Pro Penguin, and there are two small metal charging pins are on its base.

Pro Penguin is covered is covered in a velvety, latex-free, nonporous, phthalate-free, and hypoallergenic silicone. And because it is waterproof and made of silicone it’s a breeze to clean. I simply submerge it into the sink with mild soap and warm water and rub it down a bit. Then let it air dry. The white “beak” is detachable for detailed cleaning with a cotton swab, if you’d like. Or you can just wipe the down with a lint-free towel moistened with peroxide, rubbing alcohol or a 10% bleach solution to sanitize it for sharing. And because Pro Penguin is also 100% waterproof, it’s the ideal toy for bath or shower, more about this in a bit.

Pro Penguin is remarkably quiet, even when it’s not pleasuring your body. This is one of the improvements Satisfyer made over the first generation. The reviewers I mentioned at the beginning of this review all commented on how loud the first generation was.

There are 11 stimulation patterns you can cycle through till you find the one that best suits you and your current mood. Very Nice! The buttons are intuitive and easy to use. The control system of Pro Penguin also offers a + and – feature, which allows me full control of the strength of the suction. This is really important for a clitoral stimulator. Let me explain.

If you are unfamiliar with suction-based toys, as I was when I began playing with Pro Penguin, there are some things you should know. Suction type stimulation is very different from the stimulation you get with a vibrator. First off, Pro Penguin doesn’t vibrate! I find the pressure wave sensations more intense than vibration so I have to start slowly. Pro Penguin’s “beak” is small, so the pleasure is incredibly pinpoint. I find that sometimes I need to take a more indirect approach, at least at the beginning of my play, than direct clitoral contact. And this toy can feel very different from one setting too another.

My favorite place to use pleasure products is in the bath. This is where Pro Penguin shines. I can experience waves and waves of pleasure while being engulfed in womb-like warm water. In fact, my first orgasm ever was in a bath so this watery environment is like pleasure-home to me.

Dr Dick asked me to specifically address the issue of how Pro Penguin might appeal to senior and elder women. All I can say is if you like pinpoint clitoral stimulation, as some women do, this is the toy for you. It’s small, easy to handle, fits comfortably in one’s hand, controls are easy to manipulate, and it’s very quiet. I think senior and elder women will appreciate all of these features.

When you also consider that Pro Penguin is waterproof, rechargeable and covered in body-friendly silicone; well, that’s nearly perfection. And please, consider the price point. This amazing pleasure product is under $40. That is an amazing bargain.

Oh, one last thing. Not all seniors and elders have computers. And since Pro Penguin utilizes a USB-type recharger, that might be an issue. But even that concern is easily solved. One can purchase a very inexpensive USB wall charger at just about any variety store, drug store, or hardware store. These chargers plug directly into any wall socket. See, you don’t even need a computer.

Full Review HERE!

5 Reasons The Sex Toy Market Is Failing The Needs Of Seniors

By Lisa S. Lawless

Yes, older women want pleasure, too!

Sex toys are quite popular these days, but there are a few challenges that people over the age of 50 may be having with them. First, let’s get past the old myth that age has anything to do with one’s sexuality. Seniors are usually open to sex toys and have a healthy sexual desire. In fact, most people find their desire for sex and involvement in sexual activity continue as they age.

However, there are a few issues seniors are having when it comes to buying sex toys.

Here are 5 issues that seniors might run into when buying sex toys:

1. Sex toys are getting more technologically advanced and confusing.

Sex toys have been getting more and more advanced, and it is not uncommon to find such high-tech features as Bluetooth compatibility, multiple speeds, various functions, and remote controls that can be operated through your smartphone — not to mention the apps that allow users to create specialized vibration settings.

With basic knowledge in technology required for some of these new adult novelties, many seniors are finding it overwhelming when trying to find just a simple, quality sex toy. Often, they are left more confused when pursuing them than when they began.

2. New toys often require USB ports to charge them.

Many sex toys no longer feature the old fashioned batteries and plug-in chargers and are coming with USB charging technology.

They are less expensive than plug-in chargers to produce and they allow manufacturers to make only one model rather than having to do various models for different electrical outlets outside of the USA. However, many seniors who order sex toys are sometimes surprised when their sex toy arrives with a USB cord and may be unsure of how they are supposed to charge it.

While USB charging is becoming more common across all industries, it can leave some seniors wondering how they get a USB adapter or even what one is.

3. They’re not often ergonomic.

With new technology allowing sex toys to be more compact and artistic in design it sometimes means not being easy to hold especially for those who have arthritis or mobility issues.

There are some sex toy holders and pillows that can help hold toys in place, but those seniors who have such concerns may find it difficult to know how much trouble they might have holding or maneuvering a sex toy without having to buy it first.

4. Their designs can be confusing.

With many of the new sex toys looking more and more like sculptures and less like the human anatomy, it can be difficult for seniors to get an idea of what goes where and how a sex toy is going to stimulate themselves and/or their partner.

Some retail descriptions offer a lot of hype but fail to explain how sex toys specifically work, what parts stimulate the body and instructions on how to use a product.

5. Sex terminologies have changed.

With sex toy retailers using terms like “dils” instead of dildos or phalluses, and “love rings” instead of “cockrings” or “penis rings,” some seniors are having a hard time catching up with the terminology that is being used. Many are not aware that some sex toys contain toxins and why the terms body-safe and phthalate free are so important.

With changing terminology, it can make it difficult for seniors to articulate what type of products they are looking for let alone understand what is available to them.

One beneficial change in the modern era, however, is senior sex toy support!

On the bright side, with sexual wellness education available through quality sex educators, it is easy for seniors to find helpful articles and customer service representatives to become educated about these topics and learn how sex toys can not only provide pleasure but also increase sexual health and intimacy with their partner.

Complete Article HERE!

Old people still like sex

Sex educator Jane Fleishman says intimacy improves life regardless of age

[B]odies change, but they don’t necessarily become less beautiful.

Jane Fleishman

Erectile dysfunction is a factor for many men, but it can be dealt with.

Aging doesn’t have to mean the end of intimacy.

Sex is part of living and you don’t have to be young to enjoy it, sex educator Jane Fleishman of Deerfield told a group gathered to hear her talk at the assisted living facility Christopher Heights in Northampton recently.

“I am on a mission to change the way continuing care communities treat end-of -life care,” she said following her talk in mid September. “I don’t want to wait around, I want to see change happen in my lifetime.”

To that end, Fleishman, 63, a fast-talking native New Yorker, has been traveling the country holding workshops to spread her message.

“There is no expiration date on sex,” she told the crowd of about four dozen people, mostly residents, at Christopher Heights. Sharing intimacy is an important contributor to good quality of life, she says. Older adults who are more sexually active have a lower instance of heart disease and dementia, she added. “We know that people’s well-being is affected.”

One study that seems to support that was done by a team of researchers from Coventry University in Britain who found that having an active sex life leads to less mental deterioration as people age.

In 2010 researchers surveyed men in their 70s, 80s, and 90s, and found that they continue to live sexually satisfied lives, according to a study in the medical journal the Annals of Internal Medicine.

“Sex makes you feel alive – it makes you feel sensually connected to yourself,” said Monica Levine, a clinical social worker who runs a private practice in Northampton and is a certified sex therapist.

Edie Daly, 80, of Northampton, a petite woman with short white hair who was at the talk, says sex continues to be an important part of her life. In fact, she says, the best sex of her life started only after she met her wife at age 60.

“We have a deep abiding love,” she said, adding that she can’t imagine life without sex and other intimate touch. “Sex is another form of communication.”

Getting creative

But sex doesn’t always come easy —  and that’s OK — sometimes it takes a little creativity for older adults to reach satisfaction or to accommodate their changing bodies, Fleishman says.

Joint pain from arthritis, for instance, can make sex uncomfortable. Warm baths or changing positions might make intimacy more comfortable and ease any pain, according to the National Institute on Aging, a federal government organization in Baltimore which researches health in older people.

In cases of erectile dysfunction, massage is one approach that can help, says Fleishman. For vaginal dryness, there are lubricants.

Another woman who came to the talk, Mae Lococo, 93, who lives at Christopher Heights, says her husband was “quite vigorous” in bed up until he passed away two years ago. He was also an excellent ballroom dancer, she adds. She wouldn’t mind meeting another man now, she says, but notes there is a shortage of them at her age.

Consent always a factor

There can be a dark side to sex for those who are residents of nursing homes or other facilities, says Fleishman — the possibility of sexual abuse. She encourages younger people to talk to their parents to make sure they aren’t being victimized in some way. It is important, she says, that they feel free to approach a family member or other advocate for help. Just as younger people need to be aware of the boundaries of consent, older people need to understand them too, she says. Sometimes, as people age, they may experience some cognitive decline or dementia, which can make consenting to sex more difficult. That, she says, makes it particularly important for advocates to look out for them. “Consent is complicated when you get older.”

Aging adults also must continue to be aware of sexually transmitted infections, she says. “Sometimes people say, ‘I’m not going to get pregnant, so why does he need to wear a condom?’ While older adults face the same risks as other populations, sexually transmitted diseases often aren’t on the radar of their doctors, she says.

“They might be thinking the same way their patients’ offspring are: ‘Oh, that’s granddad, he can’t be having sex’ or ‘That’s grandma, she can’t be doing it, she can barely get down the stairs.’

“Well, even if she can’t get down the stairs she still might be able to have some fun upstairs,” Fleishman said.

Get over it

At age 55, Fleishman retired from her 30-year career as director of staff development at Connecticut Valley Hospital, a psychiatric hospital in Middletown, Connecticut and went back to school to get a doctorate in human sexuality from Widener University in Pennsylvania.

In addition to holding sessions on sexuality, she is writing a book about LGBT elders. She wants people to get over feeling squeamish about sexuality among the older generation.

“When I talk to young people about what they think old people do in bed and they get all nervous,” she says. “They say, ‘Too many wrinkles’ or ‘eww.’ Well, if you are lucky enough you will get there and you will realize, it isn’t so bad.”

Complete Article HERE!

Why are we shocked to learn Judi Dench still likes sex?

In a time of rather unsettling news, one might imagine that the fact that Dame Judi Dench, at the age of 82, still rather enjoys sex, wouldn’t rate a mention.

But, alas, here we are.

Judi Dench, left, and Ali Fazal pose during a photo call for the film Victoria And Abdul at the 74th Venice Film Festival in Venice, Italy.

By Annie Brown

n an interview for The Radio Times, Dench spoke about her latest role playing Queen Victoria in the throes of a romantic-tinged friendship with Indian clerk Abdul Karim in the twilight years of her life. The film, Victoria and Abdul, said Dench, explores the quite shocking idea that sex, romance and intimacy isn’t just for the young.

“Well, of course, you still feel desire. Does that ever go? To the older reader, I would say: ‘Don’t give up,'” the Oscar winner said.

Dench then further scandalised everybody by admitting that she doesn’t wear older lady certified undies (beige, bloomer-esque, devoid of any sexiness, one supposes).

“There’s a lovely naughty knicker shop  —  but don’t buy up everything because I’m going there,” Dench said (or perhaps she purred? We weren’t eye witnesses).

Dench also spoke about not needing to fake an attraction to her co-star, Ali Fazal, who plays Abdul Karim,

“He is very, very tall.

Actress Jane Fonda arrives for the photo call for the film Our Souls At Night at the 74th Venice Film Festival in Venice, Italy.

“He is extremely beautiful and he is an utterly delightful, charming man.”

“No acting at all required.”

Needless to say, her admissions attracted a lot of breathy headlines around the world.

In her personal life Dench has also found love once more with conservationist David Mills, 73, following the death of her husband of 30 years, Michael Williams, in 2001.

She told Good Housekeeping recently, “One hot night during the summer we swam and had a glass of champagne in the garden and I said: ‘This is so fantastic’. I get overexcited about things. I love having a laugh.”

Dench joins Jane Fonda, 79, this month in the scandalous act of talking about older people both having sex, and a zest for life.

Speaking at the Venice Film Festival Fonda spilled on filming (and enjoying) sex scenes in her 70s. Because it reflects where she’s at (in the bedroom).

“First of all, we’re braver,” Fonda told The Hollywood Reporter of her sex life now. “What do you have to lose? So my skin sags… so does his. You know your body better, so you’re not afraid to ask for what you need. I think on a love and sex level, it just gets better.”

And here’s the thing, just as in Fonda’s show, Grace and Frankie, in which she and co-star Lily Tomlin have rediscovered their sexual desire after unsatisfying marriages (and created a rather nifty new product line in vibrators designed for older women), older people have sex. And experience desire. And fancy the pants off people.

Something that was reflected in New Zealand’s brand Lonely Lingerie’ decision to cast 56-year-old model Mercy Brewer for its autumn/winter campaign earlier this year. Because, it turns out, (some) women over 30 like nice smalls too – be it for a partner or purely for their own pleasure. Again, wouldn’t it be nice when a woman in her 50s posing in her underwear isn’t celebrated but is, in fact, business as usual?

According to a recent study of 7000 men and women aged between 50 and 90, half of men and almost a third of women aged 70 and over were still sexually active.

As The Conversation reports, about two-thirds of men and more than half of women thought “good sexual relations were essential to the maintenance of a long-term relationship” and “being sexually active was physically and psychologically beneficial to older people.”

Putting to the side sexual problems that can come with age, and creating expectations around what the sex life of an older person ‘should’ look like (it might be swinging from the chandelier! It might be no sex but a nice cup of tea, please! All of which is fine). But it sure would be nice if the news of Judi Dench and Jane Fonda’s sex lives didn’t have such cut-through.

For, surely, we have far more urgent things to be alarmed about.

Complete Article HERE!

‘I’m 62 and my sex life is more important now than ever’

‘I don’t believe I shouldn’t have a sex life just because I haven’t met ‘the one’’

By

[S]ex is just as important for women after 50: that’s what the European Court of Human Rights made clear when it ruled that the judges who reduced a 50-year-old woman’s compensation for a botched gynaecological operation had discriminated against her.

Maria Morais, who is Portuguese and has two children, sought compensation on the grounds that she was unable to continue a normal sex life, but the judges in the original case had argued that the importance of sex declines for women as they get older.

The European Court of Human Rights found that this constituted sexual discrimination, and that the judges had “ignored the physical and psychological importance of sexuality for women’s self-fulfilment and other dimensions of women’s sexuality”.

Sex doesn’t stop at a certain age

In popular culture, portrayals of relationships among older people are becoming more common, implying a greater acknowledgement of older women’s sexuality

In popular culture, portrayals of relationships among older people are becoming more common, implying a greater acknowledgement of older women’s sexuality. The film It’s Complicated (2009) starred Meryl Streep (inset), whose character has an affair with her ex, played by Alec Baldwin, decades after their divorce. This year, Hampstead saw Diane Keaton as a widow falling in love with a man living wild on Hampstead Heath, played by Brendan Gleeson.

Data backs up her case, too. In 2014, a Saga survey of 9,685 people aged over 50 found three-fifths are sexually active and 23 per cent are having sex once a week.

Research released by the Longevity Centre in 2016 showed that 60 per cent of men and 37 per cent of women aged over 65 had sexual activity in the past year.

Caitlin (not her real name), 62, needs no court ruling or Hollywood film to tell her that her sex life is important. She has been in a number of monogamous relationships, but is now having intimate relationships with more than one man.

Having an active sex life makes me feel alive. There’s a deliciousness about it.

I’m single and I have sex regularly, but I’ve been celibate in an earlier relationship when my partner lost interest. I have also been a mistress, where I discovered the thrill of coming to terms with my non-vanilla side. I feel more in touch with my sexuality now than I ever have done.

Sex is not the be all and end all. While I’m passionate about sex for those who want it, I’m also very aware that other people can get satisfaction from other things. But I think if one has the desire, sex is such a fabulous, life-enforcing thing at any age. It’s just a marvellous sensation.

Being 62 doesn’t mean I have to settle

I talk openly about my sex life with my close friends; it’s a running joke with them about what my neighbours would make of me.

I’m not hankering for my ‘one and only’. If I met them, that would be delightful. But I don’t believe I shouldn’t have a sex life just because I haven’t met ‘the one’. You can have good enough relationships that are absolutely fine without being the big thing. I don’t like compromising – just because I’m 62, it doesn’t mean I have to settle.

It would be fabulous to meet somebody who ticks all of the boxes, but I don’t feel I’m missing out because I haven’t got that. Having a sense of adventure and not knowing who I may meet is great fun.

I wanted to be open minded about sex

‘I was stood in the college library and thought, ‘I’m going to go and masturbate’

I grew up in a village South Wales and lost my virginity aged 18 to the man I thought I was going to marry. It was a huge thing because I was still a practising Catholic and it was not the done thing to have sex at school.

At that age, I wanted to be open minded about sex. I enjoyed it. I loved the power of being able to turn a man on, But with everything around you [at that age] you have a patriarchal version of sexuality. The whole thing of ‘what is sexy’ comes from the images you see.

I never masturbated as a teenager – I think I was quite proud that I didn’t. Then I got into this relationship and started to think there must be more to sex than this. When I was 19, I was stood in the college library and thought, ‘I’m going to go and masturbate.’ And I went back to my room and I did!

I began exploring my sexuality in my forties

‘I set myself a goal of being able to use a computer.’

I’ve always had sexual fantasies about spanking, which meant I had a life time of growing up with these suppressed fantasies that I thought were sort of dangerous.

I began exploring my sexuality in my forties when I posted adverts in a magazine. I met someone I thought I was going to be with for the rest of my life when he responded to my advert.

He already knew that I had these fantasies from reading my advert. Our sex life was completely vanilla but fantastic and very active until about six years in, when he developed an illness and went off sex. He seemed almost relieved of the burden.

I cared about him and so I put up with it and set myself a couple of personal goals. One was to learn to use a computer properly. Another was to start creative writing – I had always wanted to write erotica.

Things changed with this exploration of female sexuality and fantasies. I realised I wasn’t going to bring the world crashing down because I have sexual fantasies.

Age 56, I started advertising for lovers

‘I discovered this community out there with the same interest.’

Writing erotica was fun and I was curious to find out if what worked for me sexually worked for other people. I discovered this community out there with the same interest and it brought me back to life.

I started communicating with a man online. We discovered we were both in sexless relationships. I had never been unfaithful and took monogamy very seriously but I was getting to the point where I couldn’t continue like this. I told my partner I was going to struggle to stay faithful if our relationship remained non-sexual.

Suddenly, we had a fantastic sex life again. But it only lasted a fortnight.I told my partner again that I would not be able to be faithful in a sexless marriage and he left me. The man I was talking to online became my lover.

I began putting adverts out online to meet other people and started having other sexual partners. I was 56 at this time.

Sex has to be intimate

We have the rituals you have as a couple; going out together, watching TV, going on holidays

For me, there has to be a level of intimacy in sexual encounters. I met a couple of guys where there was a coldness and that is just not right for me. But there can be a level of intimacy without love.

There’s a chap I’ve been seeing for a few years and we’re very comfortable with each other. We have the rituals you have as a couple; going out together, watching TV, going on holidays.

I see other people because the time we have together is limited and I want more. The ages of the people I see varies; I recently stopped seeing someone who was five years older. The oldest chap I was seeing was about 69. But I’ve also had relationships with people in their thirties and forties.

I’ve now moved back to the village where I grew up. I’m part of the Women’s Institutes and I’ve done relatively serious things work wise. It’s just nice that there is this other part of you that is private, such fun and so life-enhancing.

Complete Article HERE!

A Cyber Sex Fail

Name: Liora
Gender:
Age: 23
Location: Israel
I have a cyber relationship with a man who’s a great deal older than I am, lives several time zones away and has a little girl living with him (so we can only do it when she’s out of the house (which, until September, will only be on Sundays and that usually means that in practice we only do it once a month. I’m a very hormonal girl and this is driving me kind of crazy (masturbating by myself doesn’t make the problem go away somehow even if I get 10 orgasms in a row from it) and cheating or “moving on” are out of the question! I try to repress but the tension seems to make me want to bite his head off a lot lately which never used to happen. I love him very much so porn and cheating are out of the question… any advice on other ways of dealing with this frustration?

Jeez, you sound like a real charmer. What a petulant child you are. It’s a wonder that this grown-up guy puts up with you.

Here’s what I’m reading in your message. You’re hooked on cyber sex with an older man who lives thousands of miles away from you. And because he has a daughter living with him for the summer, you can only connect with him once a month. And you’re pissed off and frustrated.

Well, I can understand being pissed and frustrated, apparently you have a sex drive that would make a sexual athlete blush. Don’t get me wrong, that’s not a bad thing. It’s just that you can’t or won’t satisfy your libido on your own, or with another person nearer to hand. And when you don’t get what you want, when and how you want it, you bite the old dude’s head off. Yeah, that sounds like true love to me.

And yes darlin’, I do have some advice. What you got goin’ here is an obsession, which has absolutely nothing to do with love. You’re selfish and self-absorbed, and if I had to guess, you can’t read the signs that are obvious to others with similar cyber connections. When the frequency of the contact diminishes, it’s apparent that one or the other of the participants is bored or wants to wind-down the liaison. You seem to gloss over this painful truth.

You deny yourself the natural sexual outlets a young woman your age can enjoy because you are unhealthily preoccupied with this cyber connection. Where the fuck do you think this virtual relationship is gonna to wind up? Maybe, just maybe, this older gentleman has got the goods on you, he sees you for the crazed cyber junky you are, and he’s using the excuse of having his daughter around to avoid you.

Girlfriend, give it a rest. This is yesterday’s mashed potatoes. Time to move on. Why not connect with a real human this time, someone you can actually touch and be touched by. I know it sounds real old fashioned, but if you give it a try, you will find that honest-to-goodness human flesh beats a keyboard and monitor every time.

Good Luck

The 55-year-old newlywed

It’s not just about technique – it’s about being with someone who cares enough to invest the time

By

[I] had a few relationships in my 20s. In some, the sex was OK, in others just boring. I blame it on the fact that I was brought up to believe sex was functional, that men wanted it and women put up with it.

In my early 30s I married a man with limited sexual experience. He was from a religious background and wanted to wait till we were married: boy, was that a mistake. Sex was focused only on what he wanted. We were together for over 20 years and had three kids, and I can probably count the orgasms I had in single figures. Trying to talk about it caused angry outbursts. It was horrible and led to our breakup in my early 50s.

At that point, I decided to figure out if there was something wrong with me. I read Becoming Orgasmic and bought a vibrator, terrified my teenagers would hear me experimenting. I found that, like many women, I just needed sufficient time and attention to reach orgasm.

I began seeing a man, also just out of a sexless relationship, and we talked a lot about what we enjoyed before we did anything. For me, it’s not just about technique – it’s about being with someone who cares enough to invest the time. Sex is finally fun for both of us and we have been quite adventurous – even al fresco. We’ve been together for over two years, and recently married.

My message to other women is: you can start over in later life. This might involve a new partner. Take time to get to know your body after childbirth, breastfeeding and menopause. Do this on your own, if you prefer, then bring what you’ve learned into your relationship(s). And don’t settle for boring sex.

Complete Article HERE!

A new way to think about dementia and sex


There’s an urgent need for a new ethic of dementia care that supports the facilitation of sexual expression.

By and

[P]ersons living with dementia don’t have sex. Or they have weird sex. Or they have dangerous sex, in need of containment.

When it comes to dementia and sexuality, negative language and apocalyptic warnings abound. The aging population has been described in the media as a “rape case time-bomb.” Health practitioners often respond in punishing ways to sexual activity in residential care. And the sexual rights of persons living with dementia are largely ignored within residential care policy, professional training and clinical guidelines.

As critical social researchers, we argue that a new ethic of dementia care is urgently needed, one that supports the facilitation of sexual expression.

Practitioners and administrators often hold negative and judgmental attitudes about dementia and aged sexuality

Our research at the University of Toronto and the Toronto Rehabilitation Institute-University Health Network investigates embodiment, relationality, ethics and dementia. We are motivated by a shared concern about the reductive focus of dementia care on basic physical needs, and our desire to foster a more humane and life-enriching culture of care. We have explored how the sexualities of persons living with dementia are poorly supported in long-term residential care settings such as nursing homes.

Sex and dementia in the media

When we see persons living with dementia and sex linked in the media, it tends to be in high profile cases of

Institutional policies, structures and practices must support sexual expression.

alleged abuse. One example is the legal trial of Henry Rayhons, an Iowa lawmaker found not guilty of sexually abusing his wife who at the time was living with dementia in a nursing home. Another example is the wider investigation into sexual assaults in nursing homes in Ontario.

Vital as such investigations are to the safety of residents in long-term care, we rarely see sexual expression valued or as fundamental to human flourishing.

Our research has explored how these negative representations of the sexualities of persons living with dementia are also found within long-term residential care settings such as nursing homes.

Practitioners and administrators often hold negative and judgmental attitudes about dementia and aged sexuality. When faced with sexual activity, they can intervene in threatening and punishing ways. And long-term care policies, professional training and clinical guidelines tend to ignore the sexual rights of persons with dementia.

The problem with biomedical ethics

The sexualities of persons living with dementia are considered troubling partly because long-term care polices are shaped by biomedical ethics. This ethical approach relies on four core principles: autonomy, beneficence, non-maleficence and justice. These principles support intervening in residents’ sexual expression if it will cause harm to themselves or cause harm or offence to others.

However, this approach sets the bar for practitioners’ interference excessively high. It can restrict voluntary sexual expression by residents living with dementia in nursing homes.

Biomedical ethics also ignore the performative, embodied and relational aspects of ethical reasoning. It assumes that people are rational autonomous beings. It also assumes that self-expression, including sexuality, results only from cognitive and reflective decision making. Given that dementia involves progressive cognitive impairment, persons living with dementia may be unfairly discriminated against by this approach to sexual decision making.

A duty to support sexual expression

We use a model of relational citizenship to create an alternative ethic in which sexuality is seen as embodied self-expression. It is an ethic that recognizes human beings as embodied and embedded in a lifeworld. And one that views sexuality as an important part of being human.

Social and leisure activities supportive of the development of intimate relationships are essential within nursing homes.

This new ethic broadens the goals of dementia care. No longer do health professionals just have the duty to protect persons with dementia from harm. There is also a duty to support their right to sexual expression.

We argue that institutional policies, structures and practices must also support sexual expression. These should facilitate sexual rights. We must also introduce education for health professionals and the broader public — and policy initiatives to counteract the stigma associated with sexuality and dementia.

Social and leisure activities that are supportive of sexual expression and the development of intimate relationships are also essential within nursing homes.

Of course, protection from unwanted contact or sexual harm is still important. However, freedom of sexual expression should only be restricted when necessary to protect the health and safety of the individuals involved.

Complete Article HERE!