Love All: The Art Of Polyamory

As polyamory enters the mainstream, could a relationship revolution be under way?

By Rowan Pelling

[O]ne bright spring day last year I was idly browsing Facebook when my friend Dr Kate Devlin (a lecturer in artificial intelligence at Goldsmiths) updated her status from “single” to “in an open relationship”. Since I’m 49 and live in uptight, windswept Cambridge, rather than a sex-positive community in San Diego, this was a social-media first for me. It seemed clear the polyamory movement in Britain had finally achieved critical mass. There had been plenty of portents. First, the fact that the term polyamory, coined in 1992, entered the Oxford English Dictionary in September 2006, defined as “having simultaneous close emotional relationships with two or more other individuals… the custom or practice of engaging in multiple sexual relationships with the knowledge and consent of all partners concerned”. Meanwhile, female friends on Tinder kept being asked if they’d consider forming part of a love quadrangle. And I noticed people in my circle citing Dossie Easton and Janet Hardy’s The Ethical Slut: A Guide to Infinite Sexual Possibilities (the bible for consensual non-monogamists).

Then there were the celebrity polyamorists. Author Neil Gaiman and his musician wife Amanda Palmer have never made a secret of the fact that they both took lovers, with each other’s consent; although their set-up has reportedly become more conventional since they have had a child. Will Smith’s wife Jada Pinkett Smith once posted on Facebook, “Will and I both can do whatever we want, because we trust each other to do so. This does not mean we have an open relationship… this means we have a grown one.” Which sounds pretty much like your average polyamorist explaining why their ménage is an expansive, loving set of mutually agreeable arrangements, rather than a free-for-all. And Tilda Swinton became the poster girl for every mother who feels that, much as she loves the father of her children, she wouldn’t mind shifting him to another part of the house while she moves in her drop-dead sexy lover.

When news of Swinton’s unconventional domestic arrangements first broke, my husband said: “That’s the life you’d like, isn’t it?” I pointed out that John Byrne, the father of Swinton’s twins, has a croft he can escape to on his own, to read books and write: “You’d love that, wouldn’t you?” It seemed an excellent quid pro quo – especially for couples who aren’t each other’s gatekeeper and don’t give a fig what curtain-twitching moralists think. Throughout our 24-year relationship, my husband has never attempted to curtail my movements, and confesses himself “infinitely puzzled by men who are physically possessive”. Indeed, I’ve only been able to pursue my line of work (delving into erotic literature and sexuality) because he’s totally unruffled if I say, “I’ve got to go to San Francisco to interview the leader of the Orgasmic Meditation movement.” In similar spirit, I don’t question my spouse’s deeply entrenched desire to do no socialising whatsoever, to eschew travel and to potter round the house pondering metaphysical dilemmas as well as the contents of our two boys’ school lunch boxes. We have lost four parents and a beloved step-parent between us, as well as our first pregnancy (a baby with a terrible chromosomal disorder), so we know what heartbreak means and that profound love entails a level of kindness and support that goes way beyond sex.

But then nobody is too surprised when editors of erotic magazines, aristos or bohemians lead unconventional lives. For me, the significant thing about my friend Kate Devlin’s post was that it marked the moment when I first witnessed a bunch of well-heeled professionals all nod and say, “Good for you!”, rather than falling silent or expressing surprise. I sent her a message offering congratulations and suggesting polyamory would make a great article for my magazine The Amorist, which explores passion and sexuality. She replied, “I’m already halfway through.” The finished piece caused a bit of a stir, and a version was reprinted in The Times. Kate explained that she had one lover who occupied more space in her life than the other, who she saw once a month (both men also had at least one other regular partner), but that it worked for all of them, and she concluded, “I am content though. Happy, definitely, in a way that I couldn’t be if I were with just one person. I am fascinated by people and delight in learning more about each one… I know polyamory is not for everyone. There are degrees of it that are not for me. I’m tentatively feeling my way blindly because the familiar social structures aren’t in place, but it’s OK. It’s OK. I remind myself that it’s OK. For every pang of insecurity, I have an equal and opposite panic about being trapped. Then my heart lifts as I remember: I’m not.”

For decades, the notion of a complex, open-sided set of mostly heterosexual relationships has been associated with the more baroque excesses of the 1970s – along with key parties, pampas grass, shag-pile carpets and the bearded man from The Joy of Sex. It’s no surprise that this is viewed as the decade of carefree sexual exploration. Lovers benefited from the advent of the contraceptive pill: the first time an entire generation of women had been freed from fear of pregnancy. It was also an age of relative innocence, before the Aids pandemic and doomy sexual-health ads terrified the populace back into serial monogamy. But it was also an age when the bearded man had the upper hand. The general consensus was that “free love” was imposed by randy men on unwilling women, and that it never really worked; someone was always left sobbing and abandoned in the corner. Joni Mitchell spoke for many when she said, “It’s a ruse for guys.”

The only problem with that point of view is that monogamy clearly doesn’t work either. One-on-one is clearly the best way to proceed when you’re in those electrifying early years of love: the space when you’re so narcotically in thrall to your beloved that everyone else seems faintly repugnant. And monogamy certainly works while your cultural inhibitions, religious sensibilities, or sense of loyalty and duty to shared family, friends or children outweigh all other considerations. But, eventually, so the statistics tell us, only the fortunate minority feel a deep, abiding, unconflicted contentment in one person’s arms over an entire lifetime. The other 70 or so per cent of humans in the Western world will be unfaithful at least once in their lifetime. Divorce rates now run at well over 40 per cent in Britain and America. The certainty of adultery, heartbreak and pain is the other great inconvenient truth of our times. Which is why New York-based relationship guru Esther Perel recently published The State of Affairs, which attempts to explore the myriad reasons for infidelity and to look at how couples can not only survive betrayal but learn from it and even become stronger. The prevalent myth Perel seeks to dispel is the notion that one person can be everything to another: soul mate, lover, best friend, fellow adventurer and co-parent. In her view, adultery is often about the desire to reinvent the self and become fresh and fascinating in another’s eyes, rather than an active wish to reject the best beloved.

So what does a pragmatic, ethical individual do if they don’t ever want to behave like a lying, cheating love rat to the person they adore? For increasing numbers of people admitting to an enduring libido, the logical answer is polyamory. Now if, like me, you’ve knocked about a bit, you’re going to find the concept far older and more familiar than something supposedly invented at the tail end of the 20th century. Many in the LGBT community laugh at polyamory being some form of novel arrangement. The gay writer and comedian Rosie Wilby, whose book Is Monogamy Dead? was published last year, told me, “The LGBT community has experimented with forms of non-monogamy for decades. If you’re already doing something that has been widely viewed as ‘deviant’, then trying out another deviance from the norm has never felt like too big a jump. So it’s hardly a new concept for us.”

Indeed not. Think of the sexually fluid Bloomsbury set, who Dorothy Parker famously described as having “lived in squares, painted in circles and loved in triangles”. Many Edwardians – generally intellectuals, radicals and the upper classes – thought a free and open pass on fidelity was a practical way to go about things. After all, this was an era where the king himself – Victoria’s playboy son, Edward VII – was known to have taken many mistresses, including actresses Sarah Bernhardt and Lillie Langtry. It was also an idyll, a long-skirted, Arts and Crafts summer of love, which followed the more fixed morality of the Victorian era and flourished before the terrible devastation of the First World War. Proponents of unusual erotic arrangements were everywhere, from Vita Sackville-West (lover of Virginia Woolf) and her husband Harold Nicolson to the children’s author Edith Nesbit, who shared a house with spouse Hubert Bland and his mistress Alice Hoatson. Nesbit even raised Hoatson’s two children by Bland. Sexual experimentation started at the top. Meanwhile, last winter’s arthouse cinema hit Professor Marston and the Wonder Women dramatised the story of psychologist William Moulton Marston, the creator of Wonder Woman, who lived with wife Elizabeth and mistress Olive Byrne.

Complete Article HERE!

Lead Him To Nirvana

Name: Zoe
Gender: female
Age: 25
Location: Boise
I learned how to masturbate when I was 12. From that first time I’ve loved how it makes me feel. No matter how good my lovers are; they never come close to the pleasure I feel when I’m touching myself. I like the intimacy I have with my boyfriend, but he’s not very good in the sack. I’ve been trying to get him to watch me masturbate, or we could masturbate together, so that he’d know how to touch me and make the bells ring. Unfortunately, he’s really straight-laced and he thinks my suggestion is perverted. He resists every time I bring it up. Sometimes after we have sex, I wait for him to fall asleep then get myself off. Is this selfish?

You betcha it’s selfish, selfish as all get-out. Not you, Zoe, but the bonehead you’re fuckin.

This is a classic — “you can lead the horse to water, but you can’t make him drink” sorta deal. Only here we have a — “you can lead the horse’s ass to the mysteries of pussy, but you can’t make him enjoy.”

I gotta ask, what’s a sexually enlightened chick, like you, stay with a bozo, like him anyway? Do you actually think that he’s gonna magically come around one fine day and let you lead him to nirvana? I think not. You know why I think this? It’s because you’ve created a monster, an — “all I need to worry about is me gettin’ off in my girlfriend’s snatch” kinda monster. And that’s one fuckin’ scary monster.

I am of the mind that it’s fruitless to try to get an obstinate partner, like your guy, to do something he doesn’t want to do. The nagging alone will harden his resolve to resist. In the numbskull’s defense, he may be missing the point completely. He may not understand why you want him to watch you pleasure yourself. So if your agenda is to get him to be a better lover, you’re gonna have to come up with a new strategy on how to approach the big lug.

First off, he needs to be told, in no uncertain terms, that he’s not the Hercules in the boudoir he thinks he is. This is gonna sting his ego like crazy and it might very well be the end of him and you altogether. But I assure you, risking this is much better than maintaining the status quo. Because, with each passing fuck, he will be more convinced, then the fuck before, that he’s da man.

Once you burst his bubble, you’ll need to immediately inflate a new one for and with him. Us men folk can’t live very long with out our illusions. Begin this inflation process by taking some responsibility for this predicament. Own up to keeping him in the dark about his lack of sexual prowess. Then tell him that there’s a very easy and fun fix for the problem. Maybe if he understands that you want to jill-off for him as a tutorial, he’d be more compliant.

I’d be willing to guess that if you made this presentation more of a game or a role-play scenario then a seminar he’d be more receptive. Why not try something like this. Introduce a blindfold into your sex play. Have him strip down to his jock for you, then blindfold him. It’s gonna be his job to get you off without using the magic wand he has stuck in his jock. The blindfold will necessitate that he use his hands (and mouth) to find and pleasure you. While you tease his dick inside his jock, guide his hands to your pussy. He’ll no doubt be fumbling around at first, so you’ll have to encourage him with some dirty talk, or actually use his hand to jill yourself off. Just remember keep it fun and playful and keep his dick stiff, but safely tucked away.

You can see how this little exercise could be educational for him without being emasculating. Once he figures out that there’s more to sex than the old in and out, he might actually cum around, so to speak.

Similarly, you might, on another occasion, submit to the blindfold yourself and have him use your hand to jack himself off. In time, you be able to do away with the blindfold altogether. But then, you might want to introduce restraints of some sort. While he’s buck naked and restrained put on a hot and horny show for him. Tease him with your self-pleasuring, but don’t let him touch you. Maybe rub yourself with his stiff cock. Since he’ll be unable to resist, it will be like masturbating yourself with his johnson. Doesn’t that sound like a load of fun for all concerned?

However, if the monkey resists even these sexy games kick him to the curb and find yourself a new man.

Good luck

Many parents unsure of talking about sex with LGBT kids

[M]any parents of lesbian, gay, bisexual and transgender (LGBT) teens feel uneasy and uninformed when it comes to talking to them about sex and dating, a new study shows.

The study included 44 parents of LGBT teens between the ages of 13 and 17. The parents cited many challenges in trying to educate their teens about sex, including general discomfort in talking about it, and feeling unable to offer accurate advice about safe LGBT sex.

“Parents play an important role in helping their children learn how to have healthy sexual relationships, but they really struggle when discussing this with their LGBTQ teens,” study author Michael Newcomb said. He is associate director for scientific development at Northwestern University’s Institute for Sexual and Gender Minority Health and Wellbeing.

The study was published recently in the journal Sexuality Research and Social Policy.

“We need resources to help all parents — regardless of their child’s sexual orientation or gender identity — overcome the awkwardness and discomfort that can result from conversations about sexual health,” Newcomb said in a university news release.

He noted that a healthy and supportive relationship with parents is a key predictor of positive health outcomes in teens of all sexual orientations.

“Many parents and their LGBTQ teens want to have supportive relationships with one another, so if we can design programs to strengthen these relationships, it could have a tremendous impact on LGBTQ teens’ health and wellbeing,” he said.

In a separate study, institute researchers examined how gay and bisexual boys between 14 and 17 felt about talking to their parents about sex.

“We found that many of the gay and bisexual male youth in our study wanted to be closer to their parents and to be able to talk about sex and dating,” study lead author Brian Feinstein said in the news release.

“However, most of them said that they rarely, if ever, talked to their parents about sex and dating, especially after coming out. And, even if they did talk about sex and dating with their parents, the conversations were brief and focused exclusively on HIV and condom use,” Feinstein said. He is a research assistant professor.

That study was published in the journal Archives of Sexual Behavior.

Complete Article HERE!

Abnormal Nocturnal Behaviors

Name: Todd
Gender: male
Age: 42
Location: OKC
Here’s one for you. Several months ago I had difficulty sleeping so I got a prescription for Ambian. I’ve been using it off and on for several weeks and it worked fine. But I think there are side effects. Sometimes I wake up in the morning and find the TV in my bedroom on and a porno in the DVD player. There’s lube and cum stains on my sheets, but I don’t remember a damn thing. I’ve heard of people sleepwalking, but not to this extent.

[S]ome people don’t just walk in their sleep; they eat as well. And some people, like you, have sex in their sleep. As sleep disorders go, this is pretty extreme, but researchers are finding that abnormal nocturnal behaviors like eating, having sex, even driving a car may be a side effect of that popular sleep medication you’re taking.

You may be a parasomniac, someone who is prone to unusual sleep-related behaviors. Ambian may be aggravating and intensifying or triggering the condition. But curiously enough, there is such a thing as a sexsomniac.

Sexsomnia is an umbrella term for any sexual behavior (masturbation, taking dirty, even fucking) that happens while the person is asleep. The incidences of sexsomnia appear to be on the rise, but that might be attributed to growing public awareness.

As an aside, get this. — A surge in naked sleepwalking among guests has led one of Britain’s largest budget hotel groups to re-train staff to handle late-night nudity. Travelodge, which runs more than 300 business hotels in Britain, says sleepwalking rose seven-fold in the past year, and 95 per cent of the sleepwalkers are scantily clad men. Isn’t that amazing?

The exact number of sexsomniacs is difficult to determine because it usually isn’t that much of a problem to either seek treatment or report. Perhaps if you weren’t taking Ambien you wouldn’t have even known you were a sexsomniac.

I’m gonna guess, Todd, that you don’t share your bed with a regular partner, right? The reason I ask is that some sexsomniacs have been know to assault their partner, either in the form of non-consensual sex, or consensual sex that becomes disturbing or violent.

So it would seem that the best treatment for you would be to stop the Ambien. You might want to consider an herbal remedy for sleeplessness, one that doesn’t have as many unhappy and unwelcome side effects of this prescription med does.

Good luck

Keeping the spark alive in long-term relationships

by Whitney Harder

[I]t’s a well-known fact that sexual desire ebbs and flows throughout the life of a long-term relationship for a number of reasons. Questions like “What factors increase and decrease desire?” and “How can couples work through those factors?” have long been topics of interest for researchers and clinicians, but dozens of studies respond to those questions with different answers.

Research by University of Kentucky Associate Professor Kristen Mark brings decades of findings together to help researchers, clinicians and couples understand where the science stands in a new issue of the Journal of Sex Research.

First thing’s first: It’s okay to have low or changing desire, and it doesn’t mean your relationship is headed toward a dead end.

“Maintaining desire is complicated and multidimensional, but low desire is not necessarily indicative of relationship issues,” said Mark, director of the Sexual Health Promotion Lab and faculty member in the UK College of Education’s Department of Kinesiology and Health Promotion.

If relationship issues aren’t causing the drop in desire, what is the cause? Mark and doctoral student Julie Lasslo identified several nonclinical factors in their study and how couples can work past them:

Gendered Expectations

Gender differences are often assumed, with expectations placed on men to always be ready for sex and expectations placed on women to be the gatekeepers of sex. “Women may express having less desire than men, but often that’s because women are not taught to pursue sex or that sexual desire and pleasure should be important to them,” Mark said. “Alternately, men are expected to be the pursuers of sex and to always be ready and willing. When they don’t fit that stereotype, it can be particularly difficult to address within the relationship.” Those expectations are played out across society, especially in pop culture, and can create issues for long-term relationships. What can couples do? Communicate with each other and acknowledge that these societal factors exist and may be contributing to the difficulty around desire—some may be entirely unaware of the influence of societal expectations.

Self-expansion is another important factor. When two individuals try to become one—how many think of a long-term relationship—”that’s a desire killer,” Mark said. It’s important to maintain a level of autonomy, where each individual focuses on expanding themselves, to have space for desire to grow. “Sexual desire is like fire, and fire needs air,” Mark said. “By becoming completely enmeshed with a partner, abandoning all autonomy, the excitement of the unknown is entirely removed from the relationship; and this can be problematic for maintaining sexual desire.”

In fact, individual sexual desire fluctuates over time, no matter what the relationship is like. Sexual desire is not a stable trait, “and if individuals and couples anticipate the fluctuation, there will be much less of a negative impact,” Mark said. For example, desire may decrease when someone experiences a job transition or faces uncertainty about their future, and may increase when children leave for school or college. “There are a variety of factors that impact individual-level sexual desire, many of which may have nothing to do with the relationship,” said Mark. “Having the expectation that these natural fluctuations exist helps to prevent negative influences of sexual desire discrepancy on the relationship.”

Individuals wanting to maintain desire in their long-term relationship can also focus on their own psyche, working to manage stress and improve confidence. “If someone is tired, stressed and lacking personal confidence, it is understandable that they may not want to have sex,” Mark said.

Of course, other factors include sexual compatibility, attraction and attitudes toward sex. So, what does all this mean? It means that desire is no simple issue, and a simple one-size-fits-all approach to the issue, such as medication, can be short-sighted, Mark said.

To help other researchers build on this topic and to help couples think about what impacts their own desire, Mark and Lasslo developed a conceptual model comprising individual, interpersonal and societal components, with individual and interpersonal factors interacting and societal factors serving as the context in which sexual desire is experienced.

“But there are still gaps to fill,” Mark said. “There’s definitely a need for more research on the complexity of sexual desire, particularly the similarities or differences of sexual desire experienced in sexual minority relationships and racial minority relationships.”

Some of Mark’s current research with her interdisciplinary team in the Sexual Health Promotion Lab is aimed at filling these gaps.

Complete Article HERE!

How Homophobia Has Robbed Men Of Touch

The pathological fear of even platonic contact has created a generation of men plagued by loneliness and anxiety.

I wrote an article in which I asked people to consider the following: American men, in an attempt to avoid any possible hint of committing unwanted sexual touch, are foregoing gentle platonic touch in their lives.

I call it touch isolation.

Homophobic social stigmas, the long-standing challenges of rampant sexual harassment and abuse, and a society steeped in a generations-old puritanical mistrust of physical pleasure have created an isolating trap in which American men can go for days (or weeks) without touching another human being.

The implications of touch isolation for men’s health and happiness are huge.

Gentle platonic touch is central to the early development of infants. It continues to play an important role throughout men and women’s lives in terms of our development, health and emotional well being, right into old age. When I talk about gentle platonic touch, I’m not talking about a pat on the back, or a handshake, but instead contact that is sustained and meant to provide connection and comfort: Leaning on someone for a few minutes, holding hands, rubbing their back or sitting close together not out of necessity but out of choice.

Yet, culturally, gentle platonic touch is the one thing we suppress culturally in men and it starts when they are very young boys.

While babies and toddlers are held, cuddled, and encouraged to practice gentle touch during their first years of their lives, that contact often drops off for boys when they cease to be toddlers. Boys are encouraged to “shake it off” and “be tough” when they are hurt.

Along with the introduction of this “get tough” narrative, boys find that their options for gentle platonic touch simply fade away. Mothers and fathers often back off from holding or cuddling their young boys. Boys who seek physical holding as comfort when hurt are stigmatized as “cry babies.”

By the time they are approaching puberty, many boys have learned to touch only in aggressive ways through rough housing or team sports. And if they do seek gentle touch in their lives, it is expected to take place in the exclusive and highly sexualized context of dating. This puts massive amounts of pressure on young girls; young girls who are unlikely to be able to shoulder such a burden. Because of the lack of alternative outlets for touch, the touch depravation faced by young boys who are unable to find a girlfriend is overwhelming. And what about boys who are gay? In a nutshell, we leave children in their early teens to undo a lifetime of touch aversion and physical isolation. The emotional impact of coming of age in our touch-averse, homophobic culture is terribly damaging. It’s no wonder our young people face a epidemic of sexual abuse, unwanted pregnancy, rape, drug and alcohol abuse.

In America, in particular, if a young man attempts gentle platonic contact with another young man, he faces a very real risk of homophobic backlash either by that person or by those who witness the contact. This is, in part, because we frame all contact by men as being intentionally sexual until proven otherwise. Couple this with the homophobia that runs rampant in our culture, and you get a recipe for increased touch isolation that damages the lives of the vast majority of men.

And if you think men have always been hands-off with each other, have a look at an amazing collection of historic photos compiled by Brett and Kate McKay in their article Bosom Buddies: A Photo History of Male Affection. It’s a remarkable look at male camaraderie as expressed though physical touch in photos dating back to the earliest days of photography.

As the McKays note:

“At the turn of the 20th century… Thinking of men as either “homosexual” or “heterosexual” became common. And this new category of identity was at the same time pathologized—decried by psychiatrists as a mental illness, by ministers as a perversion, and by politicians as something to be legislated against.

“As this new conception of homosexuality as a stigmatized and onerous identifier took root in American culture, men began to be much more careful to not send messages to other men, and to women, that they were gay. And this is the reason why, it is theorized, men have become less comfortable with showing affection towards each other over the last century.”

Spend some time looking at these remarkable images. You’ll get a visceral sense of what has been lost to men.

These days, put 10 people in the room when two men touch a moment too long, and someone will make a mean joke, express distaste, or even pick a fight. And its just as likely to be a woman as to be a man who enforces the homophobic/touch averse stigma. The enforcement of touch prohibition between men can be as subtle as a raised eyebrow or as punitive as a fist fight and you never know where it will come from or how quickly it will escalate.

And yet, we know that touch between men or women is proven to be a source of comfort, connection and self-esteem. But while women are allowed much more public contact, men are not. Because how we allow men to perform masculinity is actually very restrictive. (Charlie Glickman writes quite eloquently about this in an article for The Good Men Project. Read it. It’s a real eye opener.)

Male touch isolation is one of many powerful reasons why I support marriage equality. The sooner being gay is completely normalized, the sooner homophobic prohibitions against touch will be taken off straight men. As much as gay men have faced the brunt of homophobic violence, straight men have been banished to a desert of physical isolation by these same homophobic fanatics who police lesbians and gays in our society. The result has been a generation of American men who do not hug each other, do not hold hands and can not sit close together without the homophobic litmus test kicking in.’

The lack of touch in men’s lives results in a higher likelihood of depression, alcoholism, mental and physical illness. Put simply, touch isolation is making men’s lives less healthy and more lonely.

When visiting my 87-year-old father for a few days, I made a point to touch him more. To make contact. To express my affection, not just by flying a thousand miles for a visit, but to touch the man once I got there. It may seem simple, but choosing to do so is not always a simple thing. It can raise a lifetime of internal voices, many of which speak of loss and missed opportunities. But I hugged him. I put my arm around him as we shared a cigar and cocktails. I touched him whenever I walked past his chair.

Each evening, we would watch a movie. As part of that nightly ritual, I would sit in the floor, take off his shoes and socks and rub his bare feet for while. It is something I will remember when he is gone. Something I did right. Something that said to him, I love you. Spoken on the same deep touch levels by which he connected with me when I was a toddler sitting next to him, his strong arm around me as I watched the late show 50 years ago.

This touch thing is so crucial: I kiss and hug my son constantly. He sits with me—and on me. I make a point of connecting with him physically whenever I greet him. The physical connection I have with him has been transformative in my life teaching me about my value as a human being and a father.

We need to empower men to touch. We need to fix our sexually repressed (and sexually obsessed) American culture and put an end to distorted and hateful parts of our culture that allow homophobic people to police all men everywhere down to the very tips of our fingertips.

It’s too late in my life for the impact of these stigmas to be fully undone, but I have great hope for my son. When we collectively normalize gay life and relationships, my son, whatever his sexual orientation turns out to be, will be free to express platonic affection for others, be they men or women, in any way he sees fit. The rabid homophobes who have preached hate in America for far too long will finally be silenced, and men will be free to reach out and touch each other without fear of being labeled as somehow less of a man.

It’s a dream for a better America I can already see coming true.

Complete Article HERE!

Federal courts ask: What is the meaning of ‘sex’?

Existing prohibitions against discrimination ‘because of sex,’ already provide a civil rights umbrella wide enough to cover discrimination based on sexual orientation and transgender identity, some judges are beginning to say.

By

[A] number of federal courts have begun to ask a question that has become more and more subtle over the past few years: What is the meaning of ‘sex’?

It’s a question that has in many ways evolved out of the storms of cultural change that have surrounded the country’s shifting ideas about human sexuality and gender over the past few decades. Many of these culminated in the US Supreme Court’s landmark 5-to-4 decision in 2015, in which a bare majority declared same-sex marriage a constitutional right.

On the one hand, the high court’s epoch-changing decision that legalized same-sex marriage created the kind of situation that inevitably arises out of rapid cultural change. Today, neither the federal government nor some 28 states offer any explicit civil rights protections for lesbian, gay, bisexual, and transgender people (LGBTQ), either in the workplace or any other arena of daily life.

“It is constitutionally jarring to know that, in most states, a lesbian couple can get married on Saturday and be fired from their jobs on Monday, without legal redress,” notes the legal scholar William Eskridge, professor at Yale Law School in New Haven, Conn.

And many throughout the country, even those with liberal-leaning views, continue to be uneasy about the presence of transgender people in certain sensitive places, including school bathrooms and locker rooms.

On Friday, President Trump issued a policy memo that would disqualify most transgender people from serving in the military, after tweeting about his plans to issue such a ban last July. As Defense Secretary Jim Mattis reported to the president in February, the administration is concerned that the presence of transgender soldiers could “undermine readiness,” “disrupt unit cohesion,” and create unreasonable health care costs for the military, echoing arguments used in the past for other groups.

At least four federal courts have found this reasoning constitutionally jarring as well, potentially violating the Constitution’s guarantee of equal protection under the law.

Yet beyond sweeping constitutional questions which regulate what the government can do to its citizens, the nation’s evolving definitions of sex, marriage, and gender have also been quietly transforming the nation’s civil rights laws, which regulate how citizens live their common lives together.

Title VII and Title IX

Indeed, a number of federal courts have recently begun to weigh in on a vigorous and relatively new legal idea, simmering for the past few years in federal civil rights cases but only now beginning to take a more defined legal shape.

There may be no need to press Congress and the majority of state legislatures to change their statutes and explicitly add LGBTQ people to their lists of protected classes. (Traditionally, these include race, color, religion, sex, and national origin.) Existing prohibitions against discrimination “because of sex,” already provide a civil rights umbrella wide enough to cover discrimination based on sexual orientation and transgender identity, some judges are beginning to say.

The Obama administration took this position in 2016, telling the nation’s public schools that transgender students should be able to use the bathroom of their choice, a directive that interpreted Title IX’s prohibitions against sex discrimination as covering transgender identity.

Last April, the US Court of Appeals of the Seventh Circuit in Chicago, which includes nine justices nominated by Republican presidents and five by President Ronald Reagan, also embraced this idea. In an 8-to-3 decision that spanned the panel’s ideological spectrum, the full court ruled that the Title VII’s prohibition against sex discrimination in the workplace also included any based on sexual orientation.

Last month, the Second Circuit in New York issued a similar ruling. “Sexual orientation discrimination is a subset of sex discrimination because sexual orientation is defined by one’s sex in relation to the sex of those to whom one is attracted,” wrote Chief Judge Robert Katzmann for the 10-3 majority. It would be impossible “for an employer to discriminate on the basis of sexual orientation without taking sex into account,” he continued.

Such an evolving legal definition of sex could again reshape the nation’s legal landscape. “Potentially a lot is at stake,” says Professor Eskridge. “Depending how broadly you go, this idea could affect dozens of state statutes and dozens of federal statutes, the chief of which are Title VII and Title IX,” sections in the landmark 1964 Civil Rights Act that forbids discrimination both in the workplace and in public schools.

Original intent

On the surface, the debate over the meaning of “sex” in these cases divides legal thinkers into classic liberal and conservative approaches to the law. Those who focus on the “original intent” of laws and the precise words of the legal text have generally rejected the expansive lines of thinking about the definition of sex.

“I think the better answer, the cleaner answer is just, let Congress go ahead and change the laws,” says Mark Goldfeder, senior fellow at the Center for the Study of Law and Religion at Emory Law School in Atlanta. And there’s virtue in hashing out such questions through a political process rather than letting a panel of judges make such society-shaping decisions.

Indeed, this was part of the reasoning behind a three-judge panel in the 11th Circuit in Atlanta, which came to the opposite conclusion. In a 2-to-1 decision, the majority said that discrimination “because of sex” and discrimination based on sexual orientation were two different things. The disagreement among appeals courts could invite a potential Supreme Court review, scholars say.

But the history of the legal concept of “sex discrimination” unfolded in a much more complex way, many observers note, and conservative jurisprudence, too, has played a key role in the evolving definitions of “sex” that almost immediately began to widen over time.

“There’s been this natural progression of the law,” says Susan Eisenberg, managing partner at the Miami office of Cozen O’Connor. As a trial attorney who has been defending companies from civil rights complaints for more than two decades, she’s has watched as the concept of “sex” in discrimination cases has evolved over time, changing the ways she defends her clients.

The evolution of civil rights law

In the first decade after the passage of the 1964 Civil Rights Act, she and others point out, the “original intent” of the prohibition against sex discrimination was clear. The nation’s elite law schools and medical schools were often reserved for male applicants only, single women could be denied leases and bank accounts, and the nation understood its merit-based workplace as the natural domain of men alone.

But by the 1970s, people began to claim that sexual harassment in the workplace also violated Title VII’s prohibition against sex discrimination, and the Supreme Court agreed, declaring “a hostile work environment” as a violation of Title VII.

By the end of the 1980s, the Supreme Court found that discrimination based on “gender stereotypes” was also a violation of civil rights laws – in this case a woman who was passed up for promotion because she did not act feminine enough.

“She argued: that’s discrimination against me on the basis of my sex,” says Steve Sanders, a professor at Indiana University’s Maurer School of Law in Bloomington. “They’re not discriminating against me as a woman per se, but they’re discriminating against me because I failed to demonstrate certain stereotypes of what it means to be a woman, and the Supreme Court accepted that.”

And the nation’s high court broadened the definition even further in 1998, ruling unanimously that Title VII’s workplace protections covered sexual harassment between members of the same sex – a key decision, says Ms. Eisenberg, citing a passage that in many ways redefined her job.

“Statutory prohibitions often go beyond the principal evil to cover reasonably comparable evils, and it is ultimately the provisions of our laws rather than the principal concerns of our legislators by which we are governed,” wrote Justice Antonin Scalia for the majority in the case Oncale v. Sundowner, explaining the expanding definition of sex in this area of civil rights law.

“The sexual orientation cases that we’re now seeing basically takes the logic of these cases one step further,” says Professor Sanders. “If you’re a man, the social stereotype and the social expectation is that you will want to have sex with a woman, that you will want to have a relationship and a marriage with a woman. But, no, you defy that gender stereotype about what it means to be a man, because you’re attracted to other men.”

“Well, if the idea that men should only be attracted to women and women should only be attracted to men is a form of gender stereotyping, ergo, the logic goes, it’s covered by Title VII,” he says.

The Trump administration, however, maintains that while the Justice Department “is committed to protecting the civil and constitutional rights of all individuals,” in these case it remains “committed to the fundamental principle that the courts cannot expand the law beyond what Congress has provided,” said Justice Department spokesman Devin O’Malley in February.

‘Lack of clarity can prove expensive’

Corporate attorneys say most businesses have already instituted their own antidiscrimination policies. “But though many have adopted these, only voluntarily, the unevenness, the irregularity of anti-discrimination laws, I think is very challenging for the business community to grapple with,” says Darren Rosenblum, professor at the Elisabeth Haub School of Law at Pace University in New York. “So I think there is an imperative to clarify the law on this point. That’s what they need first and foremost, because the lack of clarity can prove expensive, figuring out which norms to follow.”

Even so, Eisenberg points out that given the ways in which the high court has redefined the meaning of sex in past precedents, today simple claims of “gender stereotyping” already covers most claims of discrimination based on sexual orientation or gender identity.

“And if you’ve got people who are being discriminated against just because they’re not part of a protected characteristic, that’s just not good management,” Eisenberg says. “It’s not good for recruiting, it’s not good for maintaining employees, it’s not good all the way around.”

Complete Article HERE!

Parents struggle to discuss sex with LGBTQ teens

[I]t’s hard enough for parents to have “the talk” about sexual health with their kids, but parents of LGBTQ children feel especially uncomfortable and unequipped when they try to educate them about sex and dating, reports a new Northwestern Medicine study.

The study examined parents’ attitudes toward talking about with their lesbian, gay, bisexual, transgender and queer teens (LGBTQ).

“Parents play an important role in helping their children learn how to have healthy sexual relationships, but they really struggle when discussing this with their LGBTQ teens,” said lead author , an assistant professor of medical social sciences at Northwestern University Feinberg School of Medicine.

In contrast to heterosexual youth, very little research has previously been conducted on the relationships between LGBTQ youth and their parents, and how parenting can affect children’s sexual behaviors.

Parents in the study reported that they face many challenges when trying to educate their LGBTQ children about sex. These challenges include general discomfort with talking about sex with their children, as well as feeling unequipped to provide accurate advice about what constitutes safe LGBTQ sexual practices.

“My challenge around talking about sex is that I have no idea what sex is really like for men, especially for gay men,” commented one mother in an online focus group.

Another parent sent her bisexual daughter to a lesbian friend to talk to her about “gay sex.”

“I felt challenged that I’m straight, my daughter is dating a gal, and I didn’t know anything about that,” the mom said. “All my sex talks were about how not to get pregnant and how babies aare conceived.”

One parent reported feeling isolated in handling sex talks with her gay child. “I don’t have an opportunity to talk to other parents whose kids are LGBTQ,” she said.

“We need resources to help all parents—regardless of their child’s sexual orientation or gender identity—overcome the awkwardness and discomfort that can result from conversations about sexual ,” said Newcomb, associate director for scientific development at the Institute for Sexual and Gender Minority Health at Feinberg.

The Institute for Sexual and Gender Minority Health conducted the survey examining attitudes toward talking about sexual health from the perspective of parents of LGBTQ teens.

The study was published March 26 in the journal Sexuality Research and Social Policy. There were 44 participants in the study who were parents of LGBTQ adolescents ages 13-17.

“Having a healthy and supportive relationship with parents is one of the strongest predictors of positive health outcomes in teens, and this is true of both heterosexual and LGBTQ teens,” Newcomb said. “Many parents and their LGBTQ teens want to have supportive relationships with one another, so if we can design programs to strengthen these relationships, it could have a tremendous impact on LGBTQ teens’ health and well being.”

The Institute also recently published a separate study in the Archives of Sexual Behavior focused on talking about sex from the perspective of LGBTQ adolescents.

“We found that many of the gay and bisexual male youth in our study wanted to be closer to their parents and to be able to talk about sex and dating,” said lead author Brian Feinstein, a research assistant professor at the institute. “However, most of them said that they rarely, if ever, talked to their parents about sex and dating, especially after coming out. And, even if they did talk about sex and dating with their parents, the conversations were brief and focused exclusively on HIV and condom use.”

Participants in the youth study were ages 14-17 and identified as gay or bisexual males.

Brian Mustanski, director of Institute for Sexual and Gender Minority Health and professor of medical social sciences at Feinberg, noted, “Research on family relationships is a high priority for us because it is an extremely understudied area, and parents are asking us for advice. We need new research to give these the right answers.”

Complete Article HERE!

A Proud Wanker’s Best Friend

Hey sex fans!

It’s Product Review Friday once again. This week we welcome a new manufacturer to our review effort. Several weeks ago we received a slew of new products from the NANMA Corporation.  Never heard of the NANMA Corporation? Neither had I, but one look at their website tells us that they have been a giant in the adult product marketplace since 1980. DAMN, that’s staying power.

From what I can gather, the NANMA Corporation produces toys for all the big distributors; in other words, they make the toys that are often rebranded for sale by other companies.

Back with us today is one of the newest members of the Dr Dick Review Crew, Trevor, who will introduce us to the first of the NANMA toys.

Tremble Stroker Silicone Masturbator —— $37.50

Trevor
Hello again! I’m here to talk about the Tremble Stroker. It’s a very nice silicone masturbation sleeve with a twist. The twist being the attached vibrator.

I confess; I’m a wanker. I know that word is often used as a put down, particularly where I come from. I’m originally from the UK, Manchester to be precise, but have been in the US since I was 13. But I’m proud of my masturbation skills. I’ve been pullin’ my pud since I was just a lad and I’m now 32.

Get this, my da caught me wankin’ away like the little pervert I was when I was just eleven. Embarrassing, huh? Actually it was OK. I think he was as embarrassed as me. Anyhow, after that he and I have been able to talk quite openly about sex, which, I think, has been good for both of us.

So I’m proud to say that I’m a connoisseur of playing with myself. I’ve tried numerous strokers and masturbators in my time. I know what works and what don’t work. The first thing that impressed me about the Tremble Stroker is that it is made of latex-free, nonporous, phthalate-free, and hypoallergenic silicone. That is a big plus in my book. Most of the other sleeves and strokers are made of porous materials. They may feel good the first time you use them, but that doesn’t last. If they’re not cleaned properly and dried properly they begin to break down and they become unusable. What a mess!

Silicone is different. It is so easy to clean. Toss it into the skink with mild soap and warm water, scrub it down a bit, and let it air dry. Or you can just wipe it down with a lint-free towel moistened with peroxide, rubbing alcohol or a 10% bleach solution to sanitize for sharing.

The Tremble Stroker is also flexible enough to turn inside out for deep cleaning. And as much as I use this thing, that’s a necessity. I can’t count the number of loads I deposited in the Tremble Stroker.

Speaking of inside out, the Tremble Stroker features a slew of velvety soft concentric rings or ribs up and down the inside of the shaft that caress your dick while you pleasure yourself. I also like it’s futuristic look. It looks like something out of a SyFy movie.

Now to the “twist” part, the Tremble Stroker has a loop of silicone attached to the side of the sleeve. This holds the battery compartment. You’ll need two AAA batteries, not included in the package, to power up this sucker. The battery compartment is attached to a pear-shaped vibe the fits snugly in the tip of the sleeve. Insert the batteries in the compartment; slip the compartment into the loop of silicone and then fit the vibe into its holder; then switch it on. One push of the button on the battery compartment brings the Tremble Stroker to life. Hold the button down to turn it off.

The unassuming pear-shaped vibe delivers some pretty powerful vibrations. I was impressed! It has ten different vibration modes. Each is distinct and offers a unique sensation. You cycle through the ten modes using the on/off button on the battery compartment. The vibrations range from subtle to powerful and depending on you mood you can last and last or blast off in not time.

Since the silicone is really pliable, you can manually squeeze the Tremble Stroker to add pressure as you stroke. There are also two holes near the top of the sleeve. Blocking one or both of them creates a bit of a vacuum inside the sleeve, which adds to the intensity of your session.

Since the Tremble Stroker is made from silicone, you’ll want to use only a water-based lube when you stroke. By the way, there’s a small complimentary packet of Astroglide included in the package.

A quick few words about the packaging. The presentation is very simple, a cardboard box that features a close up of the Tremble Stroker on the side. It’s the front of the box could be a problem for some because it features a nude dude dick-deep in the stroker. Not sure why the packaging is so graphic, but there ya have it. I mean, I don’t care what’s on the box, but I think others might be put off by it. And that would be a shame because this is a really good masturbation sleeve.

The only other drawback, at least from my point of view, is the Tremble Stroker is battery operated. Oh how I wish it were rechargeable. I’ve already been through a half dozen batteries and they ain’t cheap.

To sum up — a great toy, made of body-friendly materials, fun, intense, and easy to clean.

Full Review HERE!

What’s The Difference Between A Polyamorous And An Open Relationship?

Inquiring minds would like to know…

By

[B]eing in an open relationship is totally the same thing as being polyamorous, right? (Asking for a friend…)

Actually, while the two share some similar characteristics, they’re very different. “An open relationship is one where one or both partners have a desire for sexual relationships outside of each other, and polyamory is about having intimate, loving relationships with multiple people,” says Renee Divine, L.M.F.T., a sex and relationships therapist in Minneapolis, MN

Both open and poly relationships are forms of consensual non-monogamy, and technically, polyamory can be a type of open relationship, but expectations tend to be different when it comes to these relationship styles.

Are You Looking For More Love Or More Sex?

Open relationships typically start with one partner or both partners wanting to be able to seek outside sexual relationships and satisfaction, while still having sex with and sharing an emotional connection with their partner.

“People are looking for different experiences and want to meet the needs that aren’t being met in the relationship,” says Divine. But there’s never an intention for feelings to get involved.

In polyamory, the whole point is to fall in love with multiple people, and there’s not necessarily any relationship hierarchy, says Divine. For example, someone could be solo poly (meaning they want and seek poly relationships whether or not they’re dating anyone), and they may enter into two separate relationships at the same time and view each as equal.

In their nature, poly relationships are open, since they involve more than two people. But not all poly groups are looking to add more people to the dynamic, and aren’t always actively dating. This is called closed poly, meaning the group includes multiple relationships, but there’s an expectation that no one involved is expanding the group.

What Kind Of Boundaries Do You Want To Set?

In open relationships, couples may talk with their primary partner about their outside relationships, or they might decide together that it’s best to keep those exploits to themselves, says Divine. They may have sexual encounters together, in the instance of swinging, or they may go out with other people on their own.

In polyamory, there tends to be more sharing between partners about other relationships as there are emotions involved. A poly group might consider themselves “kitchen-table poly,” which means the whole group could hang out together comfortably. Two poly people might also date the same person, or have a triad-style relationship, and that typically doesn’t happen in open relationships, says Divine.

Should You Go For It?

If monogamy feels a bit restrictive to you, and you crave flexibility, open relationships or polyamory could be a good option. Which path you follow depends on what you want out of the additional relationships.

“Open relationships tend to be more focused on having sex outside a main relationship, but keeping that primary, dyadic relationship as the first priority,” says Divine. “I have run into couples where one wants a poly relationship and one wants an open relationship, but that person was not comfortable with their partner having an emotional connection with anyone but them

People might go into this because they’ve developed different needs over a long-term relationship, or because their looking to add excitement and interest to their lives. “But it revolves around a two-way love,” says Divine.

People who want to be poly, “believe you can love multiple people,” says Divine. “They’re open to additional people in that way, and they want that emotional attachment. Plural love is the main focus.”

In either case, expectations need to be clear with any partners who are making a change with you. “In some couples, one wants to try something new, and the other is okay with that, without participating themselves,” says Divine. “The key is communication. These relationships styles are all about being upfront and honest about what you want and what your needs and boundaries are. The most successful ones are those where people are on the same page.”

Complete Article HERE!

8 Things Doctors Wish You Knew About Dyspareunia, AKA Painful Sex

Yup, we mean the bad kind of pain.

[P]op culture’s depictions of sex typically focus on the romantic, the salacious, and (in some refreshing cases) the embarrassing.

But one thing that’s still rarely mentioned—both on screen and IRL—is pain during sex (also known as dyspareunia), or the shame, confusion, and stigma that often accompany it. (And we’re not talking about the good, consensual kind of pain during sex, FYI, we’re talking about sex that hurts when you don’t intend it to.)

While dyspareunia may be absent from many sexual-health discussions, it’s not rare, and it’s certainly nothing to be ashamed of. Here, doctors walk us through what they wish more people knew about painful sex:

1. Unfortunately, pain during intercourse isn’t that rare. In fact, it’s really common.

Nearly 75 percent of women will experience pain during sex at some point in their lives, according to the American College of Obstetrics and Gynecologists (ACOG). Sometimes, this pain will be a one-time thing. Other times, it will be more persistent.

2. The thing is, sex isn’t supposed to hurt unless you want it to.

Some people accept painful sex as the norm, but it shouldn’t be. “The most crucial thing for women to know is that pain during or after intercourse is never really OK,” Antonio Pizarro, M.D., a Louisiana-based gynecologist specializing in pelvic medicine and reconstructive surgery, tells SELF. There are, of course, some circumstances in which someone might seek out some level of pain during sex. But there’s a difference between a sexual kink and undesired, severe, or persistent pain in the vulva, vagina, or pelvis.

3. Minor soreness during or after sex and intense, chronic pain are not the same thing.

There are tons of reasons you might be sore after sex, Natasha Chinn, M.D., a New Jersey-based gynecologist, tells SELF. They include inadequate lubrication, penetration with a particularly large object or body part, and sex that was especially rough or fast.

If these are minor issues you only encounter every now and then, Dr. Chinn says you can usually pinpoint the cause of the problem and address it on your own (use more lube, seek out smaller sex toys, or have slower, more gentle sex). (Of course, you can go straight to seeing a doctor if you prefer.)

But what if your problem isn’t an every-now-and-then thing? If these issues are happening every time you have sex, happening more frequently than they used to, or if they’re not going away after you try to address them on your own, your painful-sex cause might be more complicated.

4. Unfortunately, there are a ton of health conditions—like endometriosis, cervicitis, and vaginismus—that can lead to painful sex.

Some of these include:

  • Contact dermatitis: a fancy medical name for an allergic reaction on the skin—and yes, that includes the skin on your vulva. This can happen if, say, the delicate skin around your vagina doesn’t react well to a soap, body wash, or detergent you’re using. Contact dermatitis can leave your skin cracked and uncomfortable, and chances are that any kind of sex you’re having while you’re experiencing this reaction is going to be pretty painful.
  • Cervicitis: a condition where the cervix, or lower end of the uterus connecting to the vagina, becomes inflamed, typically due to a sexually transmitted infection. While it often presents without symptoms, Dr. Pizarro cautions that it sometimes causes pain during urination or intercourse.
  • Endometriosis: a condition associated with pelvic pain, painful periods, and pain during or after sex. While the exact cause of endometriosis is not well understood, it seems to be the result of endometrial tissue (or similar tissue that’s able to create its own estrogen) growing outside of the uterus, which can cause pain, scarring, and inflammation. This can lead to pain that’s sometimes worse around your period, when going to the bathroom, and even during sex.
  • Ovarian cysts: fluid-filled sacs found in or on the ovaries. Sometimes they don’t cause any symptoms, but other times they rupture, causing pain and bleeding, including during sex.
  • Pelvic inflammatory disease (PID): this condition is typically caused when bacteria from a sexually transmitted infection spreads to the reproductive organs. PID can cause pain in the abdomen or pelvis, pain during urination, pain during intercourse, and even infertility if left untreated.
  • Uterine fibroids: noncancerous growths in or on the uterus. Fibroids often don’t cause symptoms, but they can make themselves known via heavy menstrual bleeding and pelvic pressure or pain, during sex or otherwise.
  • Vaginismus: a condition that causes the muscles of the vagina to spasm and contract. This can lead to pain during sex—or even make any form of vaginal penetration impossible, whether it’s sexual or just inserting a tampon.
  • Vaginitis: an umbrella term for disorders that inflame the vaginal area. Examples include bacterial vaginosis and yeast infections, both of which occur when the balance of microorganisms in the vagina gets thrown off, causing some kind of bacterial or fungal overgrowth. Other forms of vaginitis are sexually transmitted infections such as trichomoniasis (an STI caused by a parasite), chlamydia, and gonorrhea. All three of these infections are characterized by changes in vaginal discharge, vaginal irritation, and, in some cases, pain during intercourse.
  • Vulvodynia: a condition charactized by chronic pain at the opening of the vagina. Common symptoms include burning, soreness, stinging, rawness, itching, and pain during sex, Dr. Chinn says, and it can be devastating. According to the Mayo Clinic, vulvodynia consists of pain that lasts for at least three months that has no other identifiable cause.

Dr. Chinn says that women going through menopause might also experience pain during sex as a result of vaginal dryness that happens due to low estrogen levels.

People who recently gave birth may also grapple with discomfort during sex, Dr. Chinn says. It takes time for the vagina to heal after pushing out a baby, and scar tissue could develop and make sex painful.

5. There are so many other things that can mess with your sexual response, making sex uncomfortable or legitimately painful.

Any negative emotions—like shame, stress, guilt, fear, whatever—can make it harder to relax during sex, turning arousal and vaginal lubrication into obstacles, according to ACOG.

Of course, the source of these negative emotions varies from individual to individual, Dr. Pizarro says. For some, it’s a matter of mental health. Feeling uncomfortable in your body or having relationship issues might also contribute.

In an unfair twist, taking care of yourself in some ways, like by using antidepressant medication, blood pressure drugs, allergy medications, or some birth control pills, can also cause trouble with lubrication that translates into painful sex.

6. You shouldn’t use painkillers or a numbing agent to try to get through painful sex.

This might seem like the best way to handle your pain, but Dr. Pizarro cautions against it. Your body has pain receptors for a reason, and by numbing them, you could end up subjecting your body to trauma (think: tiny tears or irritation) without realizing it—which can just leave you in more pain.

7. If you’re not ready to see a doctor yet, there are a few things you can try at home, first.

According to ACOG, a few DIY methods might mitigate your symptoms:

  • Use lube, especially if you feel like your problem is caused by vaginal dryness.
  • Apply an ice pack wrapped in a towel to your vulva to dull a burning sensation when needed.
  • Have an honest conversation with your partner about what’s hurting and how you’re feeling. Let them know what hurts, what feels good, and what you need from them right now—whether that’s a break from certain sex acts, more time to warm up before you have sex, or something else.
  • Try sex acts that don’t involve penetration, like mutual masturbation and oral sex, which may help you avoid some of the pain you typically experience.

It’s totally OK to experiment with these things, Dr. Pizarro says, especially if they help you associate sex with something positive. But these tactics cannot and should not replace professional care.

8. If you’re regularly experiencing painful sex, you should talk to a doctor.

It’s really up to you to decide when to see a doctor about painful sex. “It’s like a cold,” Dr. Pizarro says. “If you’ve got a little cough, you might be all right. But if you have a cough and fever that haven’t gone away after a few days, you might want to see a doctor.” When in doubt, mention your concerns to your care provider, especially if any of these sound familiar:

  • Sex has always been painful for you
  • Sex has always been painful but seems to be getting worse
  • Sex is usually pain-free but has recently started to hurt
  • You’re not sure whether or not what you’re experiencing is normal, but you’re curious to learn more about painful sex

When you see your doctor, they’ll likely ask questions about your medical history and conduct a pelvic exam and/or ultrasound. “It’s important for doctors to ask the right questions and for patients to voice concerns about things,” Dr. Pizarro says.

From there, your doctor should take a holistic approach to treatment to address the possible physical, emotional, and situational concerns. “You really have to look at the total person,” Dr. Chinn says. Treatment options for painful sex vary wildly since there are so many potential causes, but the point is that you have options. “Many people think that it’s acceptable to experience pain during intercourse,” Dr. Pizarro says. “Use your judgment, of course, but it probably isn’t acceptable. And it can probably be made better.”

Complete Article ↪HERE↩!

Medically assisted sex? How ‘intimacy coaches’ offer sexual therapy for people with disabilities

‘For me, the sex is obviously why I’m seeking this out, but I’m also seeking services like this out because … I feel the need to be touched, to be kissed,’ says Spencer Williams.

[F]or years, Spencer Williams felt he was missing something in his love life.

The 26-year-old Vancouver university student and freelance writer has cerebral palsy. He says he meets lots of potential sex partners but had trouble finding what he was looking for.

“I always refer to my wheelchair as it comes to dating … as a gigantic cock block,” he says. “It doesn’t always get me to the places I want, especially when it comes to being intimate.”

“I thought, if something didn’t happen now, I was going to die a virgin.”

So he Googled “sexual services for people with disabilities.”

That’s how Williams found Joslyn Nerdahl, a clinical sexologist and intimacy coach.

‘Intimacy coach’ Joslyn Nerdahl says sex can be healing.

“I answer a lot of anatomy questions. I answer a lot of questions about intercourse, about different ways that we might be able to help a client access their body,” says Nerdahl, who moved from traditional sex work to working as an intimacy coach with Vancouver-based Sensual Solutions.

“I believe [sex] can be very healing for people and so this was a really easy transition for me, to make helping people with physical disabilities feel more whole.”

Sensual Solutions is geared toward people with disabilities who want or need assistance when it comes to sex or sexuality. It can involve relationship coaching, sex education or more intimate services. They call the service “medically assisted sex.” It costs $225 for a one-hour session.

Nerdahl notes that some people with disabilities are touched often by care aids or loved ones who are assisting with everyday activities such as getting dressed or eating.  But her clients tell her that despite that frequent physical contact, the lack of “erotic touch” or “intimate touch” can leave them feeling isolated, depressed or even “less human.”

‘Help a client access their body’

Nerdahl says each session with a client is different, depending on the person’s level of comfort and experience, as well as his or her particular desires and physical capabilities.

Williams says his sessions might start with breathing exercises or physio and move on to touching, kissing and other activities.

An intimacy coach may help a client put on a condom or get into a certain position.

A session might also involve “body mapping,” Nerdahl says, describing it as “a process of going through different areas of the body, in different forms of touching, to figure out what you like and what you don’t like.”

Social stigma

Sex and sexual pleasure remains a taboo topic when it comes to people with disabilities.

For Williams, accessing this service is about more than sexual pleasure. But it’s about that, too.

“[T]he sex is obviously why I’m seeking this out, but I’m also seeking services like this out because I feel the need to be close. I feel the need to connect. I feel the need to be touched, to be kissed.”

“Sometimes people … offer to sleep with me as a pity, and I often don’t appreciate that. I want things to be organic and natural,” says Williams.

He much prefers his sessions with Nerdahl, in which he is able to explore physical and emotional intimacy in a non-judgmental and supportive setting, even though it’s something he pays money for.

“I think it freaks people out when we talk about sex and disability because most of the time they haven’t thought about that person in a wheelchair getting laid,” Nerdahl says. “They just assume they don’t have a sex life because they’re in a chair, and that’s just not the case.”

Legal grey area

The stigma is further complicated because Canada’s prostitution laws have no provisions for services that blur the line between rehabilitation and sex work.

Kyle Kirkup is critical of Canada’s current prostitution laws that criminalize the sex trade regardless of context or intent.

Currently, it’s legal to sell sex and sex-related services, but illegal to purchase them. (Sex workers can be charged for advertising services or soliciting services but only if in the vicinity of school grounds or daycare centres.)

Kyle Kirkup, an assistant professor at the University of Ottawa’s Faculty of Law, calls the current laws a “one-size-fits-all approach” that criminalizes the sex trade regardless of context or intent.

The current law doesn’t include provisions for people with disabilities, or which deal specifically with services like Sensual Solutions whose intimacy coaches may come from clinical or rehabilitation backgrounds.

“A person with a disability who purchases sexual services would be treated exactly the same as any other person who purchased sex,” he says.

“So it’s a very kind of blunt instrument that doesn’t actually do a very good job of contextualizing the reasons why people might pay for sex.”

There are other countries, however, such as the Netherlands that view medically assisted sex in another way entirely; sex assistants’ services may be covered by benefits, just like physiotherapy or massage.

Complete Article HERE!

Why Does Sex Feel So Good, Anyway?

By Kassie Brabaw

[T]here’s a reason that sex toy shops choose names like Pleasure Chest, Good Vibrations, and Sugar. All of these words invoke the tingling, heart-pumping, all-over ‘yum’ feelings many people associate with having sex.

There’s no question that great, consensual sex feels amazing. But why does it feel so good? What’s actually happening inside someone’s brain and body to create that euphoria?

According to sexologist Laura McGuire, PhD, there are three main physiological reasons someone feels sexual pleasure: the pudendal nerve, dopamine, and oxytocin.

The pudendal nerve is a large, sensitive nerve that allows someone’s genitals to send signals to their brain. In people who have vulvas, it has branches in the clitoris, the anus, and the perineum (the area between the anus and the vulva or the anus and the penis). In people who have penises, the pudendal nerve branches out to the anus, the perineum, and the penis. “It’s important for women to realize that the nerve doesn’t have much concentration inside the vaginal canal,” Dr. McGuire says. “Most of the pudendal nerve endings are focused on the clitoris.” That’s why it’s common for people who have vulvas to struggle reaching orgasm from penetrative sex alone, and why the clitoris is often considered the powerhouse of women’s sexual pleasure.

The pudendal nerve explains how signals get from someone’s genitals to their brain during sex, and then the brain releases dopamine and oxytocin, which causes a flood of happy, pleasurable feelings. “Oxytocin is often called ‘the love hormone,'” Dr. McGuire says. “It’s what makes us feel attached to people or things.” Oxytocin is released during sex and orgasm, but it’s also released when someone gives birth to help them feel attached to their baby, she says. “That’s the big one that makes you feel like your partner is special and you can’t get enough of them.”

Like oxytocin, dopamine helps your brain make connections. It connects emotional pleasure to physical pleasure during sex, Dr. McGuire says. “So, that’s the hormone that makes you think, that felt good, let’s do it again and again and again,” she says.

Oxytocin and dopamine are both in a class of hormones considered part of the brain’s reward system, says Lawrence Siegel, a clinical sexologist and certified sexuality educator. As someone’s body reaches orgasm, they flood their system because the brain is essentially trying to medicate them, Siegel says. “The brain seems to misunderstand sexual arousal as trauma,” he says. As someone gets aroused, their heart rate increases, their body temperature goes up, and their muscles tense, all of which happen when someone’s body is in trouble, too.

“As that continues to build and increase, it reaches a point when the brain looks down and says ‘Uh,oh you’re in trouble,'” Siegel says. “An orgasm is a massive release of feel-good chemicals that leaves you in a meditative state of consciousness.”

Yet, not everyone desires sex. So how do we explain asexuality? Science doesn’t have any solid answers, Dr. McGuire says, although it’s important to know that asexual people don’t choose to be asexual any more than gay people choose to be gay. While we don’t know what makes someone asexual, it’s pretty certain that there’s no physical difference between asexual people and everyone else, Siegel says.

“It’s not correct to say that people who identify as asexual don’t experience pleasure,” he says. “They just don’t have the desire to have sex.” Desire is ruled by different hormones, most notably testosterone. But even that might not fully explain why someone isn’t interested in having sex. “It feels like a different appraisal or reaction to the experience in their body,” Siegel says.

While everybody has a pudendal nerve and can experience the release of dopamine and oxytocin that happens with sex, not everyone will experience that release as pleasurable or experience the same level of pleasure. “People are very complicated,” Dr. McGuire says.

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