10 Things Scientists Discovered About Sex This Year

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By Justin Lehmiller

This year has been memorable for a lot of reasons, but one that may not be immediately obvious is that we learned a lot about the science of sex in 2016. Among other things, sex researchers brought us one step closer to a male version of the birth control pill, they debunked the idea that porn kills love, and they discovered that having a cat just might make you more inclined toward kinky sex (yep, you read that right). Let’s take a closer look at these findings and some of the other fascinating things scientists taught us about sex in 2016.

Americans are warming up to the idea of open relationships.

Americans are more interested than ever in consensual non-monogamy (CNM), or the practice of having multiple sexual and/or romantic relationships at the same time. A study published in The Journal of Sex Research in May found that Google searches for two forms of CNM—open relationships and polyamory—have significantly increased across the past decade. At the same time, a study published in the Journal of Sex & Marital Therapy found that more people are practicing CNM than previously thought: in a nationally representative survey of single Americans, more than 1 in 5 said they had been in a sexually open relationship before. Table for more than two, please.

We’re getting closer to a male version of the birth control pill.

An October study from The Journal of Clinical Endocrinology & Metabolism reported the results of a clinical trial in which men were given hormone injections designed to suppress their sperm production. The results were stunning: over the course of a year, the pregnancy rate for couples taking part in the study was just 1.57 out of 100. Unfortunately, however, the rate of side effects was very high, which led an external review board to recommend shutting down the study. Although this injection won’t be hitting the market, this study provides optimism that we’re not too far off from having a male equivalent of the female birth control pill.

Millennials are identifying as LGB at much higher rates than Gen Xers.

In January, the CDC released a report revealing major generational differences in Americans’ sexual identities. Specifically, millennials aged 18-24 were almost twice as likely to identify as gay, lesbian, or bisexual than Gen Xers aged 35-44. Millennials were more likely to report having engaged in same-sex behavior, too. However, whether this means same-sex attraction is actually increasing or if it’s just a sign that younger folks are more comfortable acknowledging their non-heterosexuality, we can’t say for sure.

The HPV vaccine has been wildly effective at reducing cancer.

In August, scientists reported that, in the ten years since the first vaccine for the human papilloma virus (HPV) was administered, rates of cervical cancer have been halved. If we can increase vaccination rates even further, there’s a chance that HPV-related cancers—including those of the cervix, anus, throat, and penis—could be eradicated within just a few decades.

Porn doesn’t change how men feel about their relationships.

A classic study from the 1980s found that heterosexual married men reported less love for their wives after viewing images of sexy magazine centerfolds compared to images of abstract art. This year, researchers tried three times to replicate the effect, but found nothing. Nada. Zip. Zero. These findings suggest that porn probably doesn’t kill love after all.

BDSM acts can produce an altered state of consciousness.

In May, a study published in the journal PLOS ONE looked at the psychological experiences of people who took part in an extreme masochistic ritual in which their skin was pierced with hooks that had weights attached. These participants demonstrated evidence of an altered mental state known as transient hypofrontality, described as “reductions in pain, living in the here and now, little active decision making, little active logic, and feelings of floating and peacefulness.” This suggests that BDSM acts have the potential to be a very spiritual experience.

We might be able to treat low sexual desire by electrically stimulating the brain.

In a November study published in the journal PLOS ONE, researchers found that delivering electrical stimulation to the brain changes the way we respond to sexual stimulation. Specifically, a targeted cranial “zap” appears to enhance the response that occurs in the brain’s pleasure centers. This suggests that we might actually be able to use brain stimulation as a treatment for people who complain of low sexual desire in the not too distant future.

Sexual arousal puts us in a risk-taking state of mind.

A January study published in the Archives of Sexual Behavior reveals that being horny can make us susceptible to taking risks, including those that are both sexual and non-sexual. In one study, participants who watched an X-rated film subsequently expressed more willingness to keep having sex after noticing a broken condom. In another study, sexually aroused participants made riskier moves in a game of computerized blackjack. These findings suggest that, when we’re feeling hot and bothered, well, we can’t be bothered to properly evaluate risks.

Women can detect when other women are ovulating, an ability they might use to protect their relationships.

In an April study published in the Journal of Personality and Social Psychology, researchers showed female participants photos of a woman who was either ovulating or not. Those who saw an ovulating woman were the most worried about keeping their partners away from her, but this was only true for participants with attractive partners. This suggests that women may have evolved the ability to pick up on other women’s ovulation status as a means of helping them to guard desirable mates from potential relationship threats.

Having a cat might increase your interest in kinky sex.

A July study published in the journal Evolutionary Psychology reported that people’s attraction to kinky sex depended upon whether they had been infected with toxoplasmosis, a parasitic disease that can be passed from cats to humans. Specifically, those who said they had been infected were more into bondage, violence, zoophilia, and fetishism. Why is that? The researchers suspect that it’s because this infection affects the circuits of the brain involved in fear, given that in mice and rats, toxoplasmosis switches their natural fear of cat smell into an attraction toward it.

Here’s to hoping 2017 is another mind-blowing year for sex research!

Complete Article HERE!

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5 Radical Ways People Do Non-Monogamy That You Need to Know About

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by

[Y]ou might know about the type of non-monogamy that gets most mainstream media attention. But do you know about these other relationship styles outside the status quo?

This comic sheds light on the types of non-monogamy that tend to get ignored.

Whether non-monogamy’s for you or not, you can probably learn something from these examples of how people create options to put feminist values at the core of their relationships and reject oppressive expectations.

Do they challenge what you think a healthy partnership means?

Complete Article HERE!

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Redefining Sexuality after Stroke

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You can have a healthy sex life after having a stroke.

By StrokeSmart Staff

You can have a healthy sex life after having a stroke. In fact, it’s a key part of getting back into a normal routine. The need to love and be loved is significant. Also, the physical and mental release that sex provides is important.

The quality of a couple’s sexual relationship following a stroke differs from couple to couple. Most couples find that their sexual relationship has changed, but not all find this to be a problem. The closeness that a couple shares before a stroke is the best indicator of how their relationship will evolve after the stroke.

However, having sex after a stroke can present problems and concerns for both you and your partner.

Stroke survivors often report a decrease in sexual desire. Women report a strong decrease in the ability to have an orgasm and men often have some degree of impotency. A stroke can change your body, how you feel and impact your sex life.

Having good communication with your partner, managing depression, controlling pain or incontinence and working with impotence can all help you resume a healthy sex life.

Communication is Key

Talking about sex is hard for many people. It gets even more complicated after having a stroke, when you may be unable to understand or say words or have uncontrollable laughing or crying spells. But it is critical to talk openly and honestly with your partner about your sexual needs, desires and concerns. Encourage your partner to do the same. If you are having a difficult time communicating with your partner about sex, an experienced counselor can help.

Depression, Pain and Medication — How They Effect Your Sex Drive

It is common for stroke survivors and their partners to suffer from depression. When you are depressed, you tend to have less interest in sexual intimacy. Depression can be treated with medications. You may also be taking medicine for anxiety, high blood pressure, spasticity, sleeping problems or allergies. Addressing these medical concerns can increase your sex drive. But know that some medication can also have side effects that interfere with your sex life. If your ability to enjoy sex has decreased since your stroke, talk with your doctor about medicines that have fewer sexual side effects.

Many stroke survivors also have problems with pain, contributing to a loss of sexual desire, impotence and the ability to have an orgasm. This is a normal reaction. Work with your doctor to develop a program to manage your pain and increase your sexual desire.

Controlling incontinence

If you are having trouble with controlling your bladder or bowel, being afraid that you will have an accident while making love is understandable. There are a few steps you can take to help make incontinence during sex less of a concern.

  • Go to the bathroom before having sex
  • Avoid positions that put pressure on the bladder
  • Don’t drink liquids before sexual activity
  • Talk to your partner about your concerns
  • Place plastic covering on the bed, or use an incontinence pad to help protect the bedding
  • Store cleaning supplies close in case of accidents

If you have a catheter, you can ask your doctor’s permission to remove it and put it back in afterwards. A woman with a catheter can tape it to one side. A man with a catheter can cover it with a lubricated condom. Using a lubricant or gel will make sex more comfortable.

Working With Impotence

Impotence refers to problems that interfere with sexual intercourse, such as a lack of sexual desire, being unable to keep an erection or trouble with ejaculation. Today, there are many options available to men with this problem. For most, the initial treatment is an oral medicine. If this doesn’t work, options include penile injections, penile implants or the use of vacuum devices. Men who are having problems with impotence should check with their doctors about corrective medicines. This is especially true if you have high blood pressure or are at risk for a heart attack. Once you have talked to your partner and you are both ready to begin a post-stroke sexual relationship, set yourself up to be comfortable. Start by reintroducing familiar activities such as kissing, touching and hugging. Create a calm, non-pressure environment and remember that sexual satisfaction, both giving and receiving, can be accomplished in many ways.

Ask the Doctor

Things to discuss with your doctor:

  1. Medications for depression and pain that have fewer sexual side effects.
  2. Changes you should expect when having sex and advice on how to deal with them. Be sure to discuss when it is safe to have sex again.
  3. Impotence and corrective medications.
  4. Incontinence — a urologist who specializes in urinary functions may be able to provide help in this area.

Tips for Enjoying Sex After a Stroke

  • Communicate your feelings honestly and openly.
  • if you have trouble talking, use touch to communicate. It is a very intimate way to express thoughts, needs and desires.
  • after stroke, your body and appearance may have changed. Take time for you and your partner to get used to these changes.
  • Maintain grooming and personal hygiene to feel attractive for yourself and for your partner.
  • explore your body for sexual sensations and areas of heightened sensitivity.
  • have intercourse when you are rested and relaxed and have enough time to enjoy each other.
  • try planning for sex in advance, so you can fully enjoy it.
  • Be creative, flexible and open to change.
  • the side of the body that lacks feeling or that causes you pain needs to be considered. Don’t be afraid to use gentle touch or massage in these areas.
  • if intercourse is too difficult, remember there are many ways to give and receive sexual satisfaction.

Complete Article HERE!

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Staying Married Through a Gender Transition

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“Sometimes I see myself as a lesbian, and sometimes I don’t.”

By Evan Urquhart

[S]ix years ago, Cassie and I met and began dating as lesbians. At the time, I didn’t know I was transgender. Then about two years ago, just nine months after we were married, I told her I thought I might want to transition and live as a man. It’s hard to overstate how difficult this was for us at first, but we stuck with one another and managed to preserve our marriage. I spoke with Cassie about staying together, and about being a lesbian (or maybe not) in a relationship with a trans man.

Think back to when I first told you I thought I might want to transition. What was your initial reaction?

When you first told me, I was surprised by how angry I was. I mean, you weren’t my first experience with a trans person. I’ve had a number of friends come out, and it’s never been hard to adjust. Plus, I was in the queer dorm at UMass, and many of the kids I lived with were trans. I always figured I was well prepared for the possibility of a romantic partner coming out. I didn’t know what I’d do, exactly, but I didn’t think I’d be angry. But when you told me, I don’t know … We were trying to get me pregnant at the time, and all I could think was that you were fucking up my adorable little lesbian life.

I wasn’t!

I know. It just felt like you were. I know that’s unfair, but it’s true. I was also angry at myself, because I wasn’t actually that surprised by the news. There was no way I could convince myself that it was just a passing thought. I knew it wasn’t. We’d talked about your gender in the past, and I told you I thought you had some issues to work out. We had so many conversations about how you thought every woman would want to be a man if they could, and I would tell you, no, I wouldn’t want that, and you wouldn’t believe me. It was frustrating, but I forgave it, because I sensed you had some internal issues to work out. But I guess what I thought (or maybe hoped) was that one day you’d recognize a sort of queerness in yourself and stop arguing with me about my own gender, not that you would go full-on with testosterone, surgery, changing your name, everything. Now I tell people I have a husband.

It’s been really tough. How do you think we’ve managed to stay together?

A lot of things. I think I was scared at first because I didn’t think I’d end up breaking up with you. We’re so compatible in so many ways. Part of me was afraid that your personality would change so much I’d not want to be with you, but I didn’t really think that I would leave.

You felt trapped?

Marriage is a trap. That’s a weird question.

Argh. My nonjudgmental leading questions don’t work on you—you’re on to me. What eventually made it OK, when at first it didn’t feel OK?

We talked a lot, all the time, about everything. Even when it was hard, we hashed things out rather than ignoring them. And should I talk about the open relationship? We opened things up, as we’d done before, but I think it was especially important in this case.

The release valve. Not feeling like you’d never be with a woman again. Being able to explore other relationships with other people without ending everything we had to do it.

Something like that.

Do you still consider yourself a lesbian?

Oh, geez. We’re jumping to that question now?

It seemed relevant.

Sometimes I see myself as a lesbian, and sometimes I don’t. Part of me thinks it’s wrong to consider myself a lesbian because if I do, and I remain in a relationship with a trans guy, or even admit attraction, on a certain level, to any other trans guys, I’m effectively invalidating their gender. That said, coming out to myself was such an important thing for me. It made so much about myself make sense, not just who I was attracted to but my personality and how I interacted with the world. It made me so much happier. I don’t want to let that go.

I always said I didn’t have the power to unilaterally change your orientation.

Right, but your transition did make me think about my sexuality in a different way. A number of different people that I’ve been attracted to, whether I dated them or not, were people I thought at the time were cis women who came out later as trans men. If it was really just you, well, you could be the exception. You could be grandfathered in. But I feel like it might say something about me—about the sort of people I like—that you’re not the only one.

I’ve always butted heads a little with the lesbian community, anyway. But at the same time I feel like that’s part of what it means to be a lesbian, to butt heads with the lesbian community. I once got into a fight with a girl who said I wasn’t a real lesbian because of what I was wearing. I got kicked off a lesbian forum for saying I thought you could still be a lesbian if you had enjoyed sex with a penis, even once. God forbid.

This reminds me, we’ve been talking about trans men, but what about trans women? Are you attracted to trans women? Have you ever been with a trans woman? Do you think you can be with trans women and still be a “real lesbian”?

Yeah, I’ve been attracted to and been with trans women. I know it’s a point of contention for some people, but I think that’s silly. At least for me, if I’m hanging out, flirting, feeling attraction and chemistry with someone, then there’s a good chance I’m going to enjoy having sex with that person if I get the chance. I guess if you’re only attracted to genitals, that could be more limiting, depending on the specifics, but I feel like you’re probably having pretty boring sex. Maybe I’m wrong, and to each their own, but it’s not an issue for me. And I kind of suspect it would be less of an issue for other people than they think, but they just don’t want to think about it.

So, my being a trans man was more of a threat to your sexuality than your being attracted to a trans woman was.

Yeah. I’m really not worried at all about sometimes being attracted to trans women.

Talk about my physical changes, and how you feel about them.

Well, it’s better now that you’ve come out of the weird little hole you were in. You were spending all your time on Reddit or in the other room, alone, doing God knows what. You acted so weird at first, so totally in your head about things. You never wanted to have sex, and having a conversation with you was like pulling teeth. I was more annoyed with that than anything. The actual changes didn’t bother me as much as I’d feared. I guess they’ve been gradual enough it’s been easy to get used to. But then you’d do things like repeat the same phrase three times in a slightly deeper voice, and I just had no patience for it. I was finishing a master’s degree and dealing with infertility, and I didn’t have time for your issues.

And I’ve settled down now?

Definitely. We’re about back to normal, I’d say. I’ve settled, too. At this point I’m just kind of embarrassed by how I reacted early on. I think that once I just chilled out and accepted your transition as what was happening, and as a good thing for you, our relationship could just be what it was. No pressure. We started getting closer again, and you started relaxing. Plus, we had a friend at the time, a trans girl, who helped a lot.

Because she was very political.

She was very no-nonsense. She handed you a trans pride flag at the pride parade when you were still only partially out. I’ll never forget the look on your face when that happened. She also started using male pronouns for you and calling you Evan and told me to just get over it. And I did. Probably in part because I liked her, and I didn’t want her to think I was mean. But still, it helped.

So, how are things now for our relationship?

They’re really good. I mean, there are no guarantees. Changes are still happening, and I’m sure we’ll have some ups and downs in the future. I don’t want to jinx anything. But we’re connecting again, we’re having sex again, and sometimes when someone from your family forgets and uses your old name, I have a moment where I’m not even sure who they’re talking about. You’re just my Evan. It works.

And, how do you feel about your sexuality?

I think I still see myself as a lesbian in a lot of ways, and I don’t know if I’ll ever completely change that, but I’ve been referring to myself as queer more often, and I like that as a compromise. I feel like that word fits me pretty well, and maybe I’ll ease into using it completely in the future. But right now I’m not completely over thinking of myself as a lesbian, especially since I’m still generally more attracted to women.

Complete Article HERE!

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Women with HIV, after years of isolation, coming out of shadows

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Patti Radigan kisses daughter Angelica after a memorial in San Francisco’s Castro to remember those who died of AIDS.

By Erin Allday

Anita Schools wakes at dawn most days, though she usually lazes in bed, watching videos on her phone, until she has to get up to take the HIV meds that keep her alive. The morning solitude ends abruptly when her granddaughter bursts in and they curl up, bonding over graham crackers.

Schools, 59, lives in Emeryville near the foot of the Bay Bridge, walking distance from a Nordstrom Rack and other big chain stores she can’t afford. Off and on since April, her granddaughter has lived there too, sleeping on a blow-up mattress with Schools’ daughter and son-in-law and another grandchild.

Five is too many for the one-bedroom apartment. But they’re family. They kept her going during the worst times, and that she can help them now is a blessing.

Nearly 20 years ago, when Schools was diagnosed with HIV, it was her daughter Bonnie — then 12 and living in foster care — who gave her hope, saying, “Mama, you don’t have to worry. You’re not going to die, you’re going to be able to live a long, long time.”

“It was her that gave me the push and the courage to keep on,” Schools said.

She had contracted HIV from a man who’d been in jail, who beat her repeatedly until she fled. By then she’d already left another abusive relationship and lost all four of her daughters to child protective services. HIV was just one more burden.

At the time, the disease was a death sentence. That Schools is still here — helping her family, getting to know her grandchildren — is wonderful, she said. But for her, as with tens of thousands of others who have lived two decades or more with HIV, survival comes with its own hardships.

Gay men made up the bulk of the casualties of the early AIDS epidemic, and as the male survivors grow older, they’re dealing with profound complications, including physical and mental health problems. But the women have their own loads to bear.

Whereas gay men were at risk simply by being gay, women often were infected through intravenous drug use or sex work, or by male partners who lied about having unsafe sex with other men. The same issues that put them at risk for HIV made their very survival a challenge.

Today, many women like Schools who are long-term survivors cope with challenges caused or compounded by HIV: financial and housing insecurity, depression and anxiety, physical disability and emotional isolation.

“We’re talking about mostly women of color, living in poverty,” said Naina Khanna, executive director of Oakland’s Positive Women’s Network, a national advocacy group for women with HIV. “And there’s not really a social safety net for them. Gay men diagnosed with HIV already historically had a built-in community to lean on. Women tend to be more isolated around their diagnosis.”

There are far fewer women aging with HIV than men. In San Francisco, nearly 10,000 people age 50 or older are living with HIV; about 500 are women. Not all women survivors have histories of trauma and abuse, of course, and many have done well in spite of their diagnosis.

But studies have found that women with HIV are more than twice as likely as the average American woman to have suffered domestic violence. They have higher rates of mental illness and substance abuse.

What keeps them going now, decades after their diagnoses, varies widely. For some, connections with their families, especially their now-adult children, are critical. For others, HIV advocacy work keeps them motivated and hopeful.

Patti Radigan (righ) instructs daughter Angelica and Angelica’s boyfriend, Jayson Cabanas, on preparing green beans for Thanksgiving while Roman Tom Pierce, 8, watches.

Patti Radigan was living in a cardboard box on South Van Ness Avenue in San Francisco when she tested positive in 1992. By then, she’d lost her husband to a heart attack while a young mother, and not long after that she lost her daughter, too, when her drug use got out of control and her sister-in-law took in the child.

She turned to prostitution in the late 1980s to support a heroin addiction. She’d heard of HIV by then and knew it was deadly. She’d seen people on the streets in the Mission where she worked, wasting away and then disappearing altogether. But she still thought of it as something that affected gay men, not women, even those living on the margins.

Women then, and now, were much more likely than men to contract HIV from intravenous drug use rather than sex — though in Radigan’s case, it could have been either. IV drug use is the cause of transmission for nearly half of all women, according to San Francisco public health reports. It’s the cause for less than 20 percent for men.

Still, when Radigan finally got tested, it wasn’t because she was worried she might be positive, but because the clinic was offering subjects $20. She needed the cash for drugs.

She was scared enough after the diagnosis — and then she got pregnant. It was the early 1990s, and HIV experts at UCSF were just starting to believe they could finesse women through pregnancy and help them deliver healthy babies. Today, it’s widely understood that women with HIV can safely have children; San Francisco hasn’t seen a baby born with HIV since 2004.

But in the 1990s, getting pregnant was considered selfish — even if the baby survived, its mother most certainly wouldn’t live long enough to raise her. For women infected at the time, having children was something else they had to give up.

And so Radigan had an abortion. But she got pregnant again in 1995, and she was desperate to have this child. She was living by then with 10 gay men in a boarding house for recovering addicts. Bracing herself for an onslaught of criticism, she told her housemates. First they were quiet, then someone yelled, “Oh my God, we’re having a baby!”

“It was like having 10 big brothers,” Radigan said, smiling at the memory. Buoyed by their support, she kept the pregnancy and had a healthy girl.

Radigan is 59 now; her daughter, Angelica Tom, is 20. They both live in San Francisco after moving to the East Coast for a while. It was because of her daughter that Radigan stayed sober, that she consistently took her meds, and that she went back to school to tend to her future.

For a long time she told people she just wanted to live long enough to see her daughter graduate high school. Now her daughter is in art school and Radigan is healthy enough to hold a part-time job, to lead yoga classes on weekends, to go out with friends for a Friday night concert.

“Because of HIV, I thought I was never going to do a lot of things,” Radigan said. “The universe is aligning for me. And now I feel like I deserve it. For a long time, I didn’t feel like I deserved anything.”

Anita Schools, who says she is most troubled by finances, listens to an HIV-positive woman speak about her experiences and fears at an Oakland support group that Schools organized.

Anita Schools got tested for HIV because her ex-boyfriend kept telling her she should. That should have been a warning sign, she knows now.

She was first diagnosed in 1998 at a neighborhood clinic in Oakland, but it took two more tests at San Francisco General Hospital for her to accept she was positive. People told her that HIV wasn’t necessarily fatal, but she had trouble believing she was going to live. All she could think was, “Why me? What did I do?”

It was only after her daughter Bonnie reassured her that Schools started to think beyond the immediate anxiety and anger. She joined a support group for HIV-positive women, finding comfort in their stories and shared experiences. Ten years later, she was leading her own group.

She’s never had problems with drugs or alcohol, and she has a network of friends and family for emotional support, she said. Even the HIV hasn’t hit her too hard, physically, though the drugs to treat it have attacked her kidneys, leaving her ill and fatigued.

Like so many of the women she advises in her support group, Schools is most troubled by her finances. She gets by on Social Security and has bounced among Section 8 housing all over the Bay Area for most of her adult life.

Schools’ current apartment is supposed to be permanent, but she worries she could lose it if her daughter’s family stays with her too long. So earlier this month they moved out and are now sleeping in homeless shelters or, some nights, in their car. She hates letting them leave but doesn’t feel she has any other choice.

Reports show that women with HIV are far more likely to live in poverty than men. Khanna, with the Positive Women’s Network, said surveys of her members found that 85 percent make less than $25,000 a year, and roughly half take home less than $10,000.

Schools can’t always afford the bus or BART tickets she needs to get to doctor appointments and support group meetings, relying instead on rides from friends — or sometimes skipping events altogether. She gets her food primarily from food banks. Her wardrobe is dominated by T-shirts she gets from the HIV organizations with which she volunteers.

“With Social Security, $889 a month, that ain’t enough,” Schools said. “You got to pay your rent, and then PG&E, and then you got to pay your cell phone, buy clothes — it’s all hard.”

At a time when other women her age might be thinking about retirement or at least slowing down, advocacy work has taken over Schools’ life. She speaks out for women with HIV and their needs, demanding financial and health resources for them. In her support group and at AIDS conferences, she offers her story of survival as a sort of jagged road map for other women struggling to navigate the complex warren of services they’ll need to get by.

The work gives her confidence and purpose. She feels she can directly influence women’s lives in a way that seemed beyond her when she was young, unemployed and directionless.

“As long as I’m getting help and support,” Schools said, “I want to help other women — help them get somewhere.”

Billie Cooper is tall and striking, loud and brash. Her makeup is polished, her nails flawless. She is, she says with a booming laugh that makes heads turn, “the ultimate senior woman.”

For Cooper, 58, HIV was transformative. Like Radigan, she had to find her way out from under addiction and prostitution to get healthy, and stay healthy. Like Schools, she came to understand the importance of role-modeling and advocacy.

Cooper arrived in San Francisco in the summer of 1980 — almost a year to the day before the first reports of HIV surfaced in the United States. She was fresh out of the Navy and eager to explore her gender identity and sexuality in San Francisco’s burgeoning gay and transgender communities.

Growing up in Philadelphia, she’d known she was different from the boys around her, though it was decades before she found the language to express it and identified as a transgender woman. But seeing the “divas on Post Street, the ladies in the Tenderloin, the transsexual women prostituting on Eddy” — Cooper was awestruck.

She slipped quickly into prostitution and drug use. When she tested positive in 1985, she wasn’t surprised and barely wasted a thought worrying about what it meant for her future — or whether she’d have any future at all.

“I felt as though I still had to keep it moving,” Cooper said. “I didn’t slow down and cry or nothing.”

Transgender women have always been at heightened risk of HIV. Some studies have found that more than 1 in 5 transgender women is infected, and today about 340 HIV-positive trans women live in San Francisco.

What makes them more vulnerable is complicated. Trans women often have less access to health care and less stable housing than others, and they face higher rates of drug addiction and sexual violence, all of which are associated with risk of HIV infection.

Cooper was homeless off and on through the 1980s and ’90s, trapped in a world of drugs and sex work that felt glamorous at the time but in hindsight was crippling. “I was doing things out of loneliness,” she said, “and I was doing things to feel love. That’s why I prostituted, why I did drugs.”

She began to clean up around 2000, though it would take five or six years to fully quit using. She found a permanent place to live. She collected Social Security. She started working in support services for other transgender women battling HIV. In 2013, she founded TransLife, a support group at the San Francisco AIDS Foundation.

“I was coming out as the activist, the warrior, the determined woman I was always meant to be,” she said.

Cooper never developed any of the common, often fatal complications of HIV — including opportunistic infections like pneumonia — that killed millions in the 1980s and 1990s. But she does have neuropathy, an HIV-related nerve condition that causes a constant pins-and-needles sensation in her feet and legs and sometimes makes it hard to walk.

Far more traumatic for her was her cancer diagnosis in 2006. The cancer, which may have been related to HIV, was isolated to her left eye, but after traditional therapies failed, the eye was surgically removed on Thanksgiving Day in 2009.

The cancer and the loss of her eye was a devastating setback for a woman who had always focused on her appearance, on looking as gorgeous as the transgender women she so admired in the Tenderloin, on being loved and wanted for her beauty.

Rising from that loss has been difficult, she said. And she’s continued to suffer new health problems, including blood clots in one of her legs. Recently, she’s fallen several times, in frightening episodes that may be related to the clots, the HIV or something else entirely.

Since Thanksgiving she’s been in and out of the hospital, and though she tries to stay upbeat, it’s clearly trying her patience.

But if HIV and cancer and everything else have tested Cooper’s survival in ways she never anticipated, these trials also have strengthened her resolve. She’s becoming the person she always wanted to be.

“A week before they took my eye, I got my breasts,” she said coyly one recent afternoon, thrusting out her chest. Behind the sunglasses she wears almost constantly now, she was smiling and crying, all at once.

Aging with HIV has been strangely calming, in some ways, giving her a confidence that in her wild youth was elusive.

Now she exults in being a respected elder in the HIV and transgender communities. She loves it when people open doors for her or help her cross the street, offer to carry her bags or give up a seat on a bus.

Simply, she said, “I love being Ms. Billie Cooper.”

Complete Article HERE!

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Inside the fascinating world of a feeder fetish

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By Mamamia Team

“I wanna enjoy every single pound,” says Tammy Jung, “and every inch of me that grows.”

Tammy Jung is a ‘feedee’ or a ‘gainer’. That is to say, she engages in Feeder Fetishism.

Feederism is a sub-category of fat fetishism, where individuals harbour a strong or even exclusive sexual attraction to people who are overweight or obese. Feederism involves sexual gratification in regards to gaining or helping others gain weight.

Tammy Jung

“I like to feed. I like to make sure other people are full and happy and satisfied. I like to be full and happy and satisfied,” says Jung.

Jung and her boyfriend Johan Uberman make adult films, in which Uberman feeds Jung large amounts of food, sometimes, while engaging in sexual acts. They have so far made over 300 videos.

Tammy drinks a triple serving of chocolate milk protein shake through a funnel.

A feeder/feedee relationship is often kept private, but Jung and Uberman broadcast the fetish on the internet for the enjoyment of others. So what doses Uberman think of the idea of other people enjoying Jung being fed as much as he does?

“It’s great,” he says. “It makes me feel like I have…more of a trophy than I already had.”

Uberman says his goal, when it comes to feeding Jung, is “metamorphosis.”

The couple feel the relationship and association between food and sex is entirely natural. Uberman refers to ancient Roman orgies, where groups of people would binge before sex.

Jung’s original goal was to reach 300lbs (136kgs). She has achieved that, setting her next goal to gain 50lb (22kgs) in six-months. Uberman sees things a  little more big-picture. “Honestly,” he says,”there is no limit”. But he says he will be happy as long as his partner is comfortable.

The “metamorphosis” of Tammy Jung.

Tammy has told the Daily Mail that her decisions about her body are her own and they are no one else’s business: “I’ve never been happier than I am working to put on weight – nothing will stop me achieving my dream. I’m making lots of money doing what I love – and I want to make even more.”

She says that for the first time, she feels great about herself: “After I gave up sports, I began putting on weight. At first I was in denial. But one day I looked in the mirror and realised I was fat – and I felt great about it. My body looks so sexy and I feel more womanly the heavier I get.”

It costs the couple up to $150 AUD per day to keep up Tammy’s unique diet: “I start the day with a huge breakfast of waffles, cream cheese, bacon and sausage then head to McDonalds for a few burgers in the afternoon. I can snack on cheese all day, a couple of blocks is no problem, then for dinner I’ll either eat pizzas or make Mexican food. At the end of the day I make a weight gain shake from heavy whipped cream and a whole tub of ice cream, which Yohan feeds me through a funnel.”

Tammy explains, “the funnel forces me to drink the shake even when I’m full after a day of eating.”

The fetish is discussed frequently on Reddit, where concerns about a lack of education and understanding in regards to health have been raised. However, the general consensus within the community appears to be in favour of two consenting adults making their own choices.

“Of the feeder/feedee relationship blogs I keep up with, too often does there seem to be this lingering sense of ignorance (e.i. I think many of the feedees, and even the feeders, don’t have a complete understanding of the health risks associated with obesity and weight gain.)” said one Reddit user. “That being said, If two completely consenting adults are fully aware of the health concerns but still think it’s worth it, then more power to them. I like to equate it to a smoking fetish. There are plenty of people who willingly accept the risks because it’s simply worth it to them.”

Complete Article HERE!

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Have yourself a… 2016

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Let your heart be light
From now on,
our troubles will be out of sight

 

teddys

Make the Yule-tide gay,
From now on,
our troubles will be miles away.

Here we are as in olden days,
Happy golden days of yore.
Faithful friends who are dear to us
Gather near to us once more.

Through the years
We all will be together,
If the Fates allow
Hang a shining star upon the highest bough.
And have yourself A merry little Christmas now.

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Mouthwash Helps Kill Gonorrhea Germs in Mouth, Throat: Study

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Listerine’s maker has long made the claim, and new Australian research seems to confirm it

by Robert Preidt

[A] commercial brand of mouthwash can help control gonorrhea bacteria in the mouth, and daily use may offer a cheap and easy way to reduce the spread of the sexually transmitted disease, a small study from Australia contends.

Gonorrhea rates among men are on the rise in many countries due to declining condom use, and most cases occur in gay/bisexual men, researchers said.

The maker of Listerine mouthwash has claimed as far back as 1879 that it could be used against gonorrhea, though no published research has ever proved it.

In laboratory tests, the authors of this new study found that Listerine Cool Mint and Total Care (which are both 21.6 percent alcohol) significantly reduced levels of gonorrhea bacteria. A salt water (saline) solution did not.

The researchers then conducted a clinical trial with 58 gay/bisexual men who previously tested positive for gonorrhea in their mouths/throats. The men were randomly assigned to rinse and gargle for one minute with either Listerine or a salt solution.

After doing so, the amount of viable gonorrhea in the throat was 52 percent in the Listerine group and 84 percent among those who used the salt solution. Five minutes later, men in the Listerine group were 80 percent less likely to test positive for gonorrhea in the throat than those in the salt solution group.

The study was published online Dec. 20 in the journal Sexually Transmitted Diseases.

The monitoring period after gargling was short, so it’s possible the effects of Listerine might be short-term, but the lab findings suggest otherwise, according to the researchers.

A larger study is underway to confirm these preliminary findings.

“If daily use of mouthwash was shown to reduce the duration of untreated infection and/or reduce the probability of acquisition of [gonorrhea], then this readily available, condom-less, and low-cost intervention may have very significant public health implications in the control of gonorrhea in [men who have sex with men],” Eric Chow and colleagues at the Melbourne Sexual Health Center wrote in the study. Chow is a research fellow at the center.

Gonorrhea, which is common in young adults, is spread by vaginal, oral or anal sex with an infected partner. It often has mild symptoms or none at all. If left untreated, it can cause problems with the prostate and testicles in men. In women, it can lead to pelvic inflammatory disease, which causes infertility and problems with pregnancy, according to the U.S. National Institutes of Health.

Complete Article HERE!

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Why Straight Rural Men Have Gay ‘Bud-Sex’ With Each Other

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[A] lot of men have sex with other men but don’t identify as gay or bisexual. A subset of these men who have sex with men, or MSM, live lives that are, in all respects other than their occasional homosexual encounters, quite straight and traditionally masculine — they have wives and families, they embrace various masculine norms, and so on. They are able to, in effect, compartmentalize an aspect of their sex lives in a way that prevents it from blurring into or complicating their more public identities. Sociologists are quite interested in this phenomenon because it can tell us a lot about how humans interpret thorny questions of identity and sexual desire and cultural expectations.

Last year, NYU Press published the fascinating book Not Gay: Sex Between Straight White Men by the University of California, Riverside, gender and sexuality professor Jane Ward. In it, Ward explored various subcultures in which what could be called “straight homosexual sex” abounds — not just in the ones you’d expect, like the military and fraternities, but also biker gangs and conservative suburban neighborhoods — to better understand how the participants in these encounters experienced and explained their attractions, identities, and rendezvous. But not all straight MSM have gotten the same level of research attention. One relatively neglected such group, argues the University of Oregon sociology doctoral student Tony Silva in a new paper in Gender & Society, is rural, white, straight men (well, neglected if you set aside Brokeback Mountain).

Silva sought to find out more about these men, so he recruited 19 from men-for-men casual-encounters boards on Craigslist and interviewed them, for about an hour and a half each, about their sexual habits, lives, and senses of identity. All were from rural areas of Missouri, Illinois, Oregon, Washington, or Idaho, places known for their “social conservatism and predominant white populations.” The sample skewed a bit on the older side, with 14 of the 19 men in their 50s or older, and most identified exclusively as exclusively or mostly straight, with a few responses along the lines of “Straight but bi, but more straight.”

Since this is a qualitative rather than a quantitative study, it’s important to recognize that the particular men recruited by Silva weren’t necessarily representative of, well, anything. These were just the guys who agreed to participate in an academic’s research project after they saw an ad for it on Craigslist. But the point of Silva’s project was less to draw any sweeping conclusions about either this subset of straight MSM, or the population as a whole, than to listen to their stories and compare them to the narratives uncovered by Ward and various other researchers.

Specifically, Silva was trying to understand better the interplay between “normative rural masculinity” — the set of mores and norms that defines what it means to be a rural man — and these men’s sexual encounters. In doing so, he introduces a really interesting and catchy concept, “bud-sex”:

Ward (2015) examines dudesex, a type of male–male sex that white, masculine, straight men in urban or military contexts frame as a way to bond and build masculinity with other, similar “bros.” Carrillo and Hoffman (2016) refer to their primarily urban participants as heteroflexible, given that they were exclusively or primarily attracted to women. While the participants in this study share overlap with those groups, they also frame their same-sex sex in subtly different ways: not as an opportunity to bond with urban “bros,” and only sometimes—but not always—as a novel sexual pursuit, given that they had sexual attractions all across the spectrum. Instead, as Silva (forthcoming) explores, the participants reinforced their straightness through unconventional interpretations of same-sex sex: as “helpin’ a buddy out,” relieving “urges,” acting on sexual desires for men without sexual attractions to them, relieving general sexual needs, and/or a way to act on sexual attractions. “Bud-sex” captures these interpretations, as well as how the participants had sex and with whom they partnered. The specific type of sex the participants had with other men—bud-sex—cemented their rural masculinity and heterosexuality, and distinguishes them from other MSM.

This idea of homosexual sex cementing heterosexuality and traditional, rural masculinity certainly feels counterintuitive, but it clicks a little once you read some of the specific findings from Silva’s interviews. The most important thing to keep in mind here is that rural masculinity is “[c]entral to the men’s self-understanding.” Quoting another researcher, Silva notes that it guides their “thoughts, tastes, and practices. It provides them with their fundamental sense of self; it structures how they understand the world around them; and it influences how they codify sameness and difference.” As with just about all straight MSM, there’s a tension at work: How can these men do what they’re doing without it threatening parts of their identity that feel vital to who they are?

In some of the subcultures Ward studied, straight MSM were able to reinterpret homosexual identity as actually strengthening their heterosexual identities. So it was with Silva’s subjects as well — they found ways to cast their homosexual liaisons as reaffirming their rural masculinity. One way they did so was by seeking out partners who were similar to them. “This is a key element of bud-sex,” writes Silva. “Partnering with other men similarly privileged on several intersecting axes—gender, race, and sexual identity—allowed the participants to normalize and authenticate their sexual experiences as normatively masculine.” In other words: If you, a straight guy from the country, once in a while have sex with other straight guys from the country, it doesn’t threaten your straight, rural identity as much as it would if instead you, for example, traveled to the nearest major metro area and tried to pick up dudes at a gay bar. You’re not the sort of man who would go to a gay bar — you’re not gay!

It’s difficult here not to slip into the old middle-school joke of “It’s not gay if …” — “It’s not gay” if your eyes are closed, or the lights are off, or you’re best friends — but that’s actually what the men in Silva’s study did, in a sense:

As Cain [one of the interview subjects] said, “I’m really not drawn to what I would consider really effeminate faggot type[s],” but he does “like the masculine looking guy who maybe is more bi.” Similarly, Matt (60) explained, “If they’re too flamboyant they just turn me off,” and Jack noted, “Femininity in a man is a turn off.” Ryan (60) explained, “I’m not comfortable around femme” and “masculinity is what attracts me,” while David shared that “Femme guys don’t do anything for me at all, in fact actually I don’t care for ’em.” Jon shared, “I don’t really like flamin’ queers.” Mike (50) similarly said, “I don’t want the effeminate ones, I want the manly guys … If I wanted someone that acts girlish, I got a wife at home.” Jeff (38) prefers masculinity because “I guess I perceive men who are feminine want to hang out … have companionship, and make it last two or three hours.”

In other words: It’s not gay if the guy you’re having sex with doesn’t seem gay at all. Or consider the preferences of Marcus, another one of Silva’s interview subjects:

A guy that I would consider more like me, that gets blowjobs from guys every once in a while, doesn’t do it every day. I know that there are a lot of guys out there that are like me … they’re manly guys, and doing manly stuff, and just happen to have oral sex with men every once in a while [chuckles]. So, that’s why I kinda prefer those types of guys … It [also] seems that … more masculine guys wouldn’t harass me, I guess, hound me all the time, send me 1000 emails, “Hey, you want to get together today … hey, what about now.” And there’s a thought in my head that a more feminine or gay guy would want me to come around more. […] Straight guys, I think I identify with them more because that’s kinda, like [how] I feel myself. And bi guys, the same way. We can talk about women, there [have] been times where we’ve watched hetero porn, before we got started or whatever, so I kinda prefer that. [And] because I’m not attracted, it’s very off-putting when somebody acts gay, and I feel like a lot of gay guys, just kinda put off that gay vibe, I’ll call it, I guess, and that’s very off-putting to me.

This, of course, is similar to the way many straight men talk about women — it’s nice to have them around and it’s (of course) great to have sex with them, but they’re so clingy. Overall, it’s just more fun to hang out around masculine guys who share your straight-guy preferences and vocabulary, and who are less emotionally demanding.

One way to interpret this is as defensiveness, of course — these men aren’t actually straight, but identify that way for a number of reasons, including “internalized heterosexism, participation in other-sex marriage and childrearing [which could be complicated if they came out as bi or gay], and enjoyment of straight privilege and culture,” writes Silva. After Jane Ward’s book came out last year, Rich Juzwiak laid out a critique in Gawker that I also saw in many of the responses to my Q&A with her: While Ward sidestepped the question of her subjects’ “actual” sexual orientations — “I am not concerned with whether the men I describe in this book are ‘really’ straight or gay,” she wrote — it should matter. As Juzwiak put it: “Given the cultural incentives that remain for a straight-seeming gay, given the long-road to self-acceptance that makes many feel incapable or fearful of honestly answering questions about identity—which would undoubtedly alter the often vague data that provide the basis for Ward’s arguments—it seems that one should care about the wide canyon between what men claim they are and what they actually are.” In other words, Ward sidestepped an important political and rights minefield by taking her subjects’ claims about their sexuality more or less at face value.

There are certainly some good reasons for sociologists and others to not examine individuals’ claims about their identities too critically. But still: Juzwiak’s critique is important, and it looms large in the background of one particular segment of Silva’s paper. Actually, it turned out, some of Silva’s subjects really weren’t all that opposed to a certain level of deeper engagement with their bud-sex buds, at least when it came to their “regulars,” or the men they hooked up with habitually:

While relationships with regulars were free of romance and deep emotional ties, they were not necessarily devoid of feeling; participants enjoyed regulars for multiple reasons: convenience, comfort, sexual compatibility, or even friendship. Pat described a typical meetup with his regular: “We talk for an hour or so, over coffee … then we’ll go get a blowjob and then, part our ways.” Similarly, Richard noted, “Sex is a very small part of our relationship. It’s more friends, we discuss politics … all sorts of shit.” Likewise, with several of his regulars Billy noted, “I go on road trips, drink beer, go down to the city [to] look at chicks, go out and eat, shoot pool, I got one friend I hike with. It normally leads to sex, but we go out and do activities other than we meet and suck.” While Kevin noted that his regular relationship “has no emotional connection at all,” it also has a friendship-like quality, as evidenced by occasional visits and sleepovers despite almost 100 miles of distance. Similarly, David noted, “If my wife’s gone for a weekend … I’ll go to his place and spend a night or two with him … we obviously do things other than sex, so yeah we go to dinner, go out and go shopping, stuff like that.” Jack explained that with his regular “we connected on Craigslist … [and] became good friends, in addition to havin’ sex … we just made a connection … But there was no love at all.” Thus, bud-sex is predicated on rejecting romantic attachment and deep emotional ties, but not all emotion.

Whatever else is going on here, clearly these men are getting some companionship out of these relationships. It isn’t just about sex if you make a point of getting coffee, and especially if you spend nights together, go shopping or out to dinner, and so on. But there are sturdy incentives in place for them to not take that step of identifying, or identifying fully, as gay or bi. Instead, they frame their bud-sex, even when it’s accompanied by other forms of intimacy, in a way that reinforces their rural, straight masculinity.

It’s important to note that this isn’t some rational decision where the men sit down, list the pros and cons, and say, “Well, I guess coming out just won’t maximize my happiness and well-being.” It’s more subtle than that, given the osmosis-like way we all absorb social norms and mores. In all likelihood, when Silva’s subjects say they’re straight, they mean it: That’s how they feel. But it’s hard not to get the sense that maybe some of them would be happier, or would have made different life decisions, if they had had access to a different, less constricted vocabulary to describe what they want — and who they are.

Complete Article HERE!

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Study ties pubic hair grooming to sexually transmitted infections

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By Ronnie Cohen

Before scheduling a bikini wax, or shaving down there, consider the results of a new study.

[M]en and women who trimmed or removed their pubic hair were nearly twice as likely to report having had a sexually transmitted infection, or STI, compared with non-groomers, researchers found after adjusting for age and number of sexual partners.

The lesson, according to the study’s senior author, Dr. Benjamin Breyer: “I wouldn’t groom aggressively right before a sexual encounter with a partner I didn’t know well, and I would avoid having sex with an open cut or wound.”

Removing pubic hair might tear the skin, opening an entryway for bacteria or viruses, the authors write in the journal Sexually Transmitted Infections.

But in a phone interview, Breyer, a urology professor at the University of California, San Francisco, cautioned that pubic hair grooming also might mask other contributing factors to STIs. Groomers, for example, could be more likely to engage in risky sexual behaviors – behaviors not considered in the study.

It is the first large-scale investigation into the relationship between grooming practices and STIs.

Researchers surveyed 7,470 randomly sampled adults who reported at least one lifetime sexual partner. Some 84 percent of the women and 66 percent of the men groomed their pubic hair.

The 17 percent of groomers who removed all their hair were more than four times as likely to report a history of STIs compared to those who let their hair grow naturally, the study found.

The 22 percent of groomers who trimmed their pubic hair at least weekly reported more than triple the rate of STIs compared to those who left it alone.

U.S. cases of the three most common sexually transmitted infections – chlamydia, gonorrhea and syphilis – reached an all-time high last year, according to the Centers for Disease Control and Prevention.

But Debby Herbenick, a sex researcher and professor at the Indiana University School of Public Health in Bloomington, isn’t ready to advise people to discard their razors on the basis of the study.

“What was really missing from the paper was the aspect of sex,” she said in a phone interview. “That’s important because you’re not getting an STI from shaving or trimming your pubic hair.”

The only question researchers asked about sex was how many partners participants had in their lifetimes.

“For me, the study isn’t enough to urge anyone to change anything about what they’re doing about the body,” said Herbenick, who was not involved with the research.

A previous study found that women who removed all their pubic hair were more likely to engage in casual sexual hookups as opposed to long-term relationships – possible evidence that something other than grooming itself caused the STIs, she said.

Along those lines, in the romantic comedy, “How to be Single,” Rebel Wilson playing Robin laments her friend’s LTRP, or “long-term relationship pubes.”

Regardless of whether and how people groom their pubic hair, Breyer stressed the importance of practicing safe sex, especially using a condom when engaging in casual sex.

Pornography and Hollywood, particularly a painful-to-watch 2000 episode of HBO’s hit “Sex in the City,” with Sarah Jessica Parker playing Carrie Bradshaw getting a Brazilian bikini wax, popularized women stripping their genitals bald, Herbenick said.

The trend appeared to slow during the recession and may be reversing. Earlier this year, Vogue magazine ran a story headlined, “The Full Bush Is the New Brazilian.”

But men and women still remove their pubic hair. Because they frequently do so in preparation for sex, Herbenick sees groomers as unlikely to heed Breyer’s advice about waiting to heal after grooming and before having sex.

“We know people are grooming in preparation for sex,” she said. “So I don’t think waiting is the answer.”

In another recent study in JAMA Dermatology, more than 80 percent of American women said they groomed their pubic hair, and 56 percent reported doing so to get ready for sex. Women groomed regardless of how often they had sex, the gender of their sex partner and their sexual activities.

Complete Article HERE!

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Extra weight can dent sexual confidence

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by Maureen Matthews

Q: I’m a larger lad than I was a few years ago. Even though my boyfriend still says he finds me attractive and wants to sleep with me, I no longer have any interest. How can I learn to be confident in the bedroom?

A: Carrying extra weight can dent a person’s sexual self-confidence, regardless of their gender and sexual orientation, but the precise nature of the negative self-talk can vary from person to person.

Melbourne sex therapist Dr Christopher Fox (sexlifetherapy.com.au) says gay men are often confronted with cultural images of svelte, muscular, hairless young men. “This is not the only image in the gay community. ‘Bears’ [hairy, and often larger men] also feature. Yet, like the straight community, youth and beauty is still a focus.”

When we carry a mental template of what a “sexy” person looks like, even if we know, intellectually, that it is an unrealistic and unachievable ideal, we cannot help feeling we fall short by comparison, which causes us to feel ashamed of our bodies.

Carrying weight can impact on your self-esteem, Dr Fox says. “The self is an important aspect of us feeling sexy. The way we view our bodies also impacts on our feeling sexy. When our sense of self [esteem] and our body are both challenged, our levels of desire, and of feeling sexy, are also challenged.”

Once low self-esteem and negative self-talk have become entrenched, they can lead to a general feeling of ennui, and a shutting down of the senses. That sluggish, dulled mindset makes it difficult to truly enjoy all of life’s pleasure, but it particularly affects the libido. One of the first challenges you face is to find the motivation to make any changes, no matter how small. So make yourself move your body.

I am not talking about going to the gym, taking up yoga, or doing anything with a view to losing weight. Simply get your system turning over, like warming up the engine of your car. Research has shown that physical activity, even merely going for a walk, releases the feel-good hormones, endorphins. You will start to feel a little more positive, which will help you to take another step.

Fox warns that learning to accept our bodies and ourselves is not an easy process. “It is an achievable process though,” he says. “On an immediate level I think it is important for you to challenge your thinking about yourself. Your boyfriend says he finds you attractive and he wants to sleep with you. Consider how he looks at you. Maybe he sees something you don’t. This is important to consider.”

When we feel bad about ourselves we often react to compliments with “deflection”. We challenge every compliment, or counter a positive observation by drawing attention to a perceived flaw, “but what about my gut!”. This can feel like rejection to your partner, and, if you do it too often, he might either give up, or start to agree with you.

Practise accepting compliments and endearments graciously, with a simple “thank you”, even if that inner voice is screaming out objections. Let the positive words land, and allow yourself to enjoy them.

It can be difficult to make changes without support, and another good way to begin would be to seek professional assistance. Fox suggests finding someone who has experience in working with gay men, body image and sexuality.

“Through therapy we would explore how your changing body impacts on your sense of self and your body image,” he says. “We would explore how you could develop tools and strategies to challenge your own perceptions.”

Remember that although sex and arousal involve elements of fantasy, the true enjoyment comes from the lived experience in the moment. Car lovers might drool over images of unattainable Ferraris and Bugattis, but the pleasure of enjoying the car that belongs to them, that they can drive, and polish, and experience, is the real pleasure.

Complete Article HERE!

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7 Butt Play Tips for Bum Fun Beginners

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By 

[A]s a man who likes men, I can confidently say butt play isn’t easy. Bottoming can be back-breaking work, and topping is hard AF. But, besides that, it’s also unpredictable. You never know what’s going to happen. Is it going to hurt? What if he poohs on my peen, or worse, what if I pooh on his peen? Are farts a turn-off?

If you’re on your first anal adventure, you probably have tons of questions about the ins and outs of bum fun. Don’t worry. It’s normal. No one’s born an expert in anal and everyone starts out as a butt play beginner. So, if you’re new to fifth base and ready to explore the magical world of buttholes, this one’s for you.

Before we get started, let’s start by stating the obvious: The first time you have a dick up your ass, it feels like you have a dick up your ass. But, with proper preparation, you can enjoy every satisfying second from the moment of penetration to the flash of a climactic finish. Here are seven tips for butt-play beginners.

1. Tidy up

Ok, everyone has an opinion about cleaning out. Some guys are all for it while others believe the process is bad for your bowels. We’re not saying you need to hook up to a garden hose every time you take it, but a wet wipe never hurt anyone. Whether you plan to top or bottom, it’s nice to have a clean workspace. What if your man wants to finger your ass while you pound his purple starfish? It could happen, and you’ll want to be fresh(ish).

2. Start small

Start with something smaller than a cock, like the tip of your index finger or pocket bullet. By massaging the anus, you can loosen up the sphincter muscle and introduce the notion of penetration.

3. Go slow

Whether you’re inserting a pinky finger or a penis, go slow and find your groove. If you’re topping, going slow allows your man’s body to acclimate to the sensation of being penetrated. And, if you’re bottoming, you’ll appreciate the extra time to adjust to his length and girth.

Yes, when porn stars shove it in and go straight to pound town, it’s hot AF. but, in reality, it can be uncomfortable and ruin the whole experience. So, or the sake of the hole, slow your roll.

4. Reach around

If you’re the one playing the hole, distract your man with a reach around. This technique works particularly well if he’s on his hands and knees (aka in table position). Here’s what you should do: As you work his hole with your fingers, reach around and tease his shaft, balls and taint with your other hand.

It will drive him wild and take his mind off your fingers that secretly slipped inside.

5. Rim don’t ram

This one is self-explanatory. For tops and bottoms alike, it’s strangely tempting to ram it (your penis, a finger, etc.) in and get right to the rough stuff. Unless you’re into receiving or inflicting pain, don’t do it. Even if the bottom is ready to be penetrated, a forceful entry can make taking it too painful. So, regardless of your weapon of choice, rim the edge and carefully insert whatever your welding into the hole. Also, before you start poking around back there, lube up. Lube is your best friend

6. Communicate

Communication is key to just about everything. When it comes to sex, it’s vital. Whether you’re catching or pitching, ask your partner what feels good and before you perform any crazy maneuvers, talk to your man. Butt play is a lot more fun if you’re communicative.

7. Take fiber

If you’re not into douching but want to be somewhat clean, add extra fiber to your diet. The easiest way to increase your fiber intake is to add a supplement like Pure for Men to your regime. The ingredients in Pure for Men act like a broom and sweep out your insides. A clean butt breeds confidence, which makes it a lot easier to let someone put their finger up your ass.

8. Relax

The most important thing to know about butt play is that relaxing is fundamental. You have to relax. If you’re tense or uncomfortable about ass play, you or your partner could get hurt. So, unwind, grab some lube and explore your backdoor.

Complete Article HERE!

Be sure to check out my very own tutorials on butt fucking: 

Finessing That Ass Fuck — A Tutorial For a Top

and

Liberating The B.O.B. Within

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How To Get Your Partner Into Sex Toys

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By Jess McIntyre

Whether you’re in a new relationship or a well-established one, there’s every reason to introduce toys for your mutual sexual happiness. Put simply, the couple that plays together are more likely to stay together – and there’s some science behind that.

First of all, the excitement of trying out sex toys stimulates the production of dopamine – the chemical that plays a big role in both sexual arousal and pleasure in general. Meanwhile, for the large majority of women the simple in-and-out of vaginal penetration alone isn’t usually the route to orgasm, but add some clitoral stimulation and you’re far more likely to score a “Yes!”. Having an orgasm produces oxytocin – also known as the ‘bonding’ hormone – which has the long term effect of making people feel closer to and more supportive of their partner.

So, the science is great – but if you’re not yet using sex toys together, how do you get past any potential embarrassment, and avoid either partner being made to feel defensive about their bedroom technique? Here are some possible dilemmas and corresponding suggestions that could help you set off on a new adventure together.

I’ve just started a new relationship. How do I admit to my partner that I already use sex toys?

It’s always best to be honest, but be sensitive and approach the subject in a casual manner outside of the bedroom. Maybe mention that you recently saw lubricant for sale in your local supermarket and how it made you smile! Judging by your partner’s reaction, you’ll know right away if you could immediately let on about your sex toy collection, or whether to stick to a more subtle hint such as, “Do you think we should pick up some lube next time we’re out?” By keeping the conversation light-hearted and jovial, you can easily disperse any tension and it will be easier to gauge what they think of the idea. It’s always a good idea to be honest from the beginning.

My partner says that if I was satisfied with them, I wouldn’t need a sex toy. How do I convince them this isn’t the case?

The trouble is that people who aren’t familiar with sex toys are often thinking of huge dildo vibrators that are, quite frankly, intimidating! But these are really just a fraction of what’s available. The most popular toys are actually things like small bullet vibrators for clitoral stimulation, or stretchy cock rings for happy erections, and they’re far from scary.

Reassure your partner that you find your sex life fulfilling but that you don’t want them to feel under pressure to be responsible alone for bringing you to orgasm. Using a mini vibrator or a cock ring can provide pleasure for you both.

A great way to turn a man’s prejudices on their head might be to buy a male toy for you both to enjoy using on him first. A textured stroker sleeve adds a whole new dimension to a hand job, and could prove to be the path to his sex toy enlightenment…

It should be noted that toys are not supposed to replace nor detract from what your partner brings to your play time in the bedroom. If anything, toys should be seen as a treat designed to enhance the experience and discover more about each other.

We do both want to use sex toys together, but we don’t know where to start

It’s a great idea to choose something together. Cuddle up with a glass of wine on a weekend evening and browse the Lovehoney website – you’re sure to find something you both like. There’s lots of advice in the ‘Help’ section to assist you, too.

If you’re in a male/female couple you could start with a toy that stimulates you both at the same time. The Tracey Cox Supersex Twin Vibrating Love Ring is great for getting you both off, for example. The stretchy cock ring part can give him a bigger, harder erection and more powerful orgasm, while the vibrating bullet in the top provides vibrations to both her clitoris and his testicles.

Same sex relationships benefit from toys just the same as hetero relationships. And strap ons aren’t just for the girls! Guys are also both using and allowing their partners to please them with these helpful and amazing tools to enhance their experience between the sheets..and anywhere else!

Or why not go for a vibrating wand massager? Originally created for soothing tired muscles, wands are also great for stimulating erogenous zones such as inner thighs or the nape of the neck, plus intimate parts such as the labia, testicles and more.

The most important part of using sex toys together is to communicate. Go ahead and experiment, and if at any point you start to feel numb or uncomfortable, speak up – your partner won’t know unless you tell them. By the same token, if you especially enjoy something, let your partner know – the joy of discovering a new favourite sensation together is what sex toys are all about!

Complete Article HERE!

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Lack Of Penis Bone In Humans Linked To Monogamous Relationships, Quick Sex

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Scientists reveal why humans do not have a penis bone.

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[M]any of us call erections “boners,” although there’s no actual bone in the penis. This bone has been the subject of many debates as several animals have them in diverse sizes and lengths, but humans don’t. Evolutionary scientists at the University College London suggest this strange anomaly is a consequence of monogamy and quick sex.

The penis bone, also known as the “baculum,” evolved in mammals more than 95 million years ago, and was spotted in the first primates that emerged about 50 million years ago, according to the researchers. The baculum became larger in some animals and smaller in others. For example, in the walrus, it can be two feet long, while in a monkey it’s about the length of a human fingernail.

Previous research has found the penis bone increases the potential duration of intercourse, and the frequency with which sex can take place. A lioness can copulate 100 times per day, sometimes with only four-minute intervals, but has just a 38 percent conception rate. This means males need to have better sexual stamina to achieve the best chance of paternity.

So, why do humans lack a penis bone?

The recent study, published in Proceedings of the Royal Society, found a link between penis bone length, promiscuity, and sex duration. Some species have longer penis bones because they engage in “prolonged intromission,” which means the act of penetration lasts for more than three minutes. Longer intromission times are more common among polygamous mating species, where multiple males mate with multiple females, like bonobos and chimps. This mating system creates an intense competition for fertilization, and reduces a female’s access to more mates by having males spend more time having sex with them, according to the study.

The penis bone is attached at the tip of the penis rather than the base to provide structural support for animals who do prolonged intromission, and to keep the urethra open.

The researchers believe humans lost their penis bones when monogamy became a dominant reproductive strategy about 1.9 million years ago.

“We think that is when the human baculum would have disappeared because the mating system changed at that point,” Kit Opie, a co-author of the study at University College London, told The Guardian.

Opie and his colleague Miranda Brindle believe the male does not need to spend a long time penetrating the female since she is not likely to be leapt by other amorous males. Therefore, the reduction of competition for mates means humans are less likely to need a penis bone. Opie adds, despite popular belief, humans do not generally need longer than three minutes to get the job done, and successfully impregnate a woman.

“We are actually one of the species that comes in below the three minute cut-off where these things come in handy,” he said.

Scientists have just begun to put together the function of this mysterious bone. They do agree changes in the penis bone are driven as part of a mating strategy. This means a bigger penis bone is better when it comes to sexual competition.

Human males, do not feel bad — if the penis bone is damaged, it could take as long as other broken bones to heal.

Complete Article HERE!

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