Your Cock; A Complete Owners Manual (abridged)

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Name: Hector
Gender: male
Age: 17
Location: Tujunga, CA
I’m afraid my penis isn’t right. I worry because it doesn’t look like other guys. For one thing I’m a lot smaller. I’m afraid to have sex or show my penis. Is there any way for me to know for sure? I hope to hear from you because this is making me real nervous. Thank you.

first-life-form-with-a-penis-humor

I’d chill out, if I were you, Hector. Lots of guys your age mistakenly think there is something wrong with their unit, when actually their willie is quite normal. This heightened concern, as you suggest, can lead to anxiety or even a complex about one’s cock size and shape. You don’t really give me much to go on as to why you think your pinga is not like the other guys. That leads me to think you don’t really know all that much about your package in general. Do you? I mean, who are you comparing yourself to anyway?

Since I don’t have a lot of information to go on, I suppose we oughta start with some essentials. Here’s Part 1 of my primer — Your Cock; A Complete Owners Manual (abridged). That’s supposed to be funny, BTW.

We all know that there are big ones and little ones, fat ones and skinny ones. Some are bobbed; some are whole. Some curve and bend; some are straight as an arrow. Some have a mushroom cap; some sport more of a helmet look. Some grow; some show. And they come in a veritable rainbow of colors.

Despite the amazing diversity, there are lots of things that each of our members has in common with everyone else’s. The average length of a flaccid cock is 3.7 inches with a diameter of 1.25 inches. The average length of a hardon is 5.1 inches, with a diameter of 1.6 inches. If you are over the age of 17, you pretty much have all the cock you’re gonna have. That’s not to say that as we age and as our muscles slack, our pal won’t hang a bit differently than when we were a young buck. But there’s not gonna be significant change in length or girth after puberty is done with us. Keep in mind that all this stuff is determined by genetics and heredity, like your overall body type, the color of your eyes, your hair pattern, and how tall you are. So the likelihood that any guy will add even one permanent inch to his dick either in length or girth, without surgery, is about as likely as him adding even an inch to his height.

The head of your dick is called the glans. (It’s the thing that can be shaped like a mushroom or a helmet.) It is made up of soft tissue called the corpus spongiosum. Just below the glans, on the underside of your cock is a waddle of skin called the frenulum. This puppy is chock-full of nerve endings that make it ground zero for dick-centered pleasure.

Male_anatomy

All uncut (uncircumcised) men have a prepuce, or foreskin that covers and protects his dickhead. Cut (circumcised) men don’t, because it has been surgically removed. If you are lucky enough to be intact, your foreskin is a highly specialized, sensitive, and functional organ of touch. No other part of the body serves the same purpose. Please note: circumcision actually removes 50% of the skin of a guy’s dick.  And who among us would choose that if we were allowed to choose?

You know the old adage, “Use it or lose it”? They may have had a penis in mind when that maxim was coined. Researchers agree — erections are good for you. When you get a woody, your cock is engorged with oxygen-rich blood, which is essential for the upkeep of the smooth muscle tissue. This kind of tissue makes up about 90% of your cock. You can see how a healthy circulatory system is vital to a vibrant sex life. An oxygen-deprived cock will build up a kind of plaque in your cock, which resembles scar tissue. This will cripple your rod (Peyronie’s disease) or rob you of your wood altogether.

penis mesureI also want to alert you of some startling new data that came out of recent research about masturbation. Australian researchers questioned over 1,000 men who had developed prostate cancer and 1,250 men who had not, about their sexual habits. They found those who had ejaculated the most between the ages of 20 and 50 were the least likely to develop prostate cancer.

The protective effect was greatest while the men were in their 20s. And get this; men who ejaculated more than five times a week were a third less likely to develop prostate cancer later in life. But let’s not get off topic too much.

The other big part of your package is the family jewels. We mind as well take a look at them too while we’re at it. Your nuts (testis) and the sack (scrotum) they’re housed in are an evolutionary marvel. Your testicles are about 4°F cooler than your core body temperature. Lucky for us, this is the ideal climate for healthy sperm production. 90% of the male hormone, testosterone, is manufactured in our balls. Evolution has even provided that one nut, generally the left, hangs slightly lower than the other. The lower nut will also be slightly larger. I suppose this keep them from knocking into each other so much.

Ok so you think the outside of your junk is pretty impressive, well you ain’t seen nothin’ yet! Here’s where things get really interesting. First, there is no “bone” in your boner. Don’t laugh! Humans are one of the few mammals (horses, donkeys, rhinoceros, marsupials, rabbits, whales and dolphins, elephants and hyenas are the others) that don’t have a penis bone. Most males of our species have a unique bone called baculum in their penis. The baculum is designed for speed fucking. Sliding a bone in and out of a sheath is much faster than waiting for hydraulics to kick in. This enables our mammalian relatives to spend very little time actually mating. Which is, after all, a vulnerable position for them to be in.happy penis

If there’s no bone in there what make our dick hard? Good question. If you dissected your woody and looked at a cross-section you’d see three distinct spongy tubular structures, each are made up of smooth muscle tissue. Two of these tubular structures — one on either side of your cock, both of which run the length of your cock — are called the corpora cavernosa. These marvelous structures become engorged with blood lifting and thickening your cock to erection. The corpus spongiosum, the third tubular structure is located just below the corpora cavernosa. This baby houses your urethra, through which urine and semen pass during urination and ejaculation, respectively. This may also become slightly engorged with blood, but less so than the corpora cavernosa.

There are several points of interest in and around your balls too. I already mentioned your urethra, which stretches from your bladder to the tip of your dick. It carries your piss and cum, but not at the same time, I’m happy to report. Your prostate is an almond shaped gland that sits between your bladder and the root of your dick. Slightly in back of that is a pair of glands called the seminal vesicles. These tubular glands open into the vas deferens as it enters the prostate gland. They secrete the lion’s share of your spooge (ejaculate) about 70% to be precise. Most of us have two vas deferens tubes to correspond to the pair of ball (testicles) most of us have. These convey your mature sperm, the ones that have been comfortably relaxing in the epididymis, which is a tube filled mass at the back of each of your balls.

To conclude, the average male, between the ages of 15 and 60 will ejaculate 30 to 50 quarts of jizz (semen), containing 350 to 500 billion sperm cells. How amazing is that?

Good luck

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Sleeping with other people: how gay men are making open relationships work

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A new study says non-monogamous couples can actually be closer, even as critics of open relationships argue humans are unable to separate love and sex

Non-monogamous relationships can lead to a happier, more fulfilling relationship, a study found.
Non-monogamous relationships can lead to a happier, more fulfilling relationship, a study found.

By Spencer Macnaughton

Hugh McIntyre, a 26-year-old music writer, and Toph Allen, a 28-year-old epidemiologist, are in love and have an “amazing” relationship of two and a half years. One of the keys to their success: sleeping with other people.

“We wouldn’t change a thing,” says Allen, who lives in New York City with McIntyre. “We get to fulfill our desire of having sex with other people. We avoid cheating and the resentment that comes in monogamous relationships when you can’t pursue sexual urges.” Their relationship is not unusual among gay men. In 2005, a study found that more than 40% of gay men had an agreement that sex outside the relationship was permissible, while less than 5% of heterosexual and lesbian couples reported the same.

McIntyre and Allen say the strength of their bond is built on clear and open communication. And while that assertion will be perplexing or even taboo to many monogamous couples, a new study into gay couples in open relationships suggests that this skepticism is unjustified. In fact, the study says, non-monogamous couples can actually be closer than their more faithful counterparts.

In June 2015, Christopher Stults, a researcher at The Center for Health, Identity, Behavior, and Prevention Studies at New York University, launched a qualitative study of 10 gay couples in open relationships. He conducted 45-minute, individual interviews with each of these men and their partners, who ranged in age from 19 to 43.

The study, funded by the Rural Center for Aids/STD Prevention at Indiana University, had multiple aims. “We wanted to see how these relationships form and evolve over time, and examine the perceived relationship quality, relationship satisfaction, and potential risk for HIV/STI infection,” says Stults, who finished coding the interviews this week at NYU and hopes to have the study published early next year.

So far, Stults says his finding is that non-monogamous relationships can lead to a happier, more fulfilling relationship. “My impression so far is that they don’t seem less satisfied, and it may even be that their communication is better than among monogamous couples because they’ve had to negotiate specific details,” Stults says.

And open relationships “don’t seem to put gay men at disproportionate risk for HIV and other STDs,” Stults says. “To my knowledge, no one contracted HIV and only one couple contracted an STD,” he says.

But despite Stults’s findings, there’s stigma associated with these kinds of relationships. In 2012, four studies from the University of Michigan found that participants’ perception of monogamous relationships were “overwhelmingly more favorable” than of open relationships.

“Gay men have always engaged more often in consensual non-monogamous relationships, and society has consistently stigmatized their decision to do so,” says Michael Bronski, a professor in the department of women, gender and sexuality at Harvard University.

McIntyre and Allen say they’ve experienced the stigma themselves but that an open relationship is the most honest way for them to be together. “We’ve run into gay and straight people who have assumed our relationship is ‘lesser than’ because we’re not monogamous. I think that’s offensive and ridiculous,” McIntyre says.

So what makes an open relationship work? Participants in Stults’ study emphasized that success is predicated on creating rules and sticking to them. For McIntyre and Allen, two rules are key: “Always tell the other person when you hook up with someone else, and always practice safe sex,” Allen says.

For David Sotomayor, a 46-year-old financial planner from New York, sticking to specific rules is fundamental to the success of his open marriage. “They’re built to protect the love of our relationship,” he says. “We can physically touch another man and have oral sex, but we can’t kiss, have anal sex, or go on dates with other guys,” he says. “We attach an emotional value to kissing – it’s special and unique.”

But sticking to the rules isn’t always easy. Sotomayor has broken them multiple times, which has caused conflict. “It creates a sense of doubt of whether someone is telling the truth,” he says.

Critics of non-monogamous relationships argue that humans are unable to separate love and sex. “Sex is an emotional experience,” says Brian Norton, a psychotherapist who specializes in gay couples and an adjunct professor at Columbia University’s department of counseling and clinical psychology. “There is emotion at play, and even in the most transactional experience someone can get attached,” Norton says.

Further, Norton believes that going outside the relationship for sex can lead to emotional insecurity. “I think it is a difficult pill to swallow that we cannot be all things to our partners,” he says. “A relationship is a constant balancing act between two conflicting human needs: autonomy and the need for closeness,” he says.

But Allen thinks it’s more complicated: “It’s true that love and sex are intertwined, but they aren’t the same thing. Love is about so much more than sex. [There’s] intimacy, friendship, mutual care and respect.”

That gay couples are leading the way in sexually progressive relationships shouldn’t be surprising, according to Bronski. “Because they’ve been excluded from traditional notions of sexual behavior, they’ve had to be trendsetters and forge their own relationship norms,” he says.

Norton believes the facility with which gay men engage in open relationships may be related to a fear of intimacy. “The experience of coming to terms with your homosexual identity can often be associated with emotional abandonment, shame and rejection,” he says.

“So our experience with love and intimacy at an early age is often broken and compromised, so when someone tries to get close to us as an adult, defenses get close,” he says. “It’s human nature to avoid revisiting feelings of abandonment, and open relationships may be a way of keeping a distance between another man.”

But Allen says that being open has strengthened his relationship with McIntyre and brought the couple closer together. “I feel a greater sense of connectedness with Hugh because I get to see him explore his sexuality with other people and I feel gratitude to him for giving me the same leeway,” he says.

Complete Article HERE!

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A Very Surprising Gift

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Name: Shauna
Gender: Female
Age: 38
Location: Des Moines, IA
I work with this really terrific girl, who’s around 10 years younger than I am. Lately, even though I am happily married, I find myself awkwardly attracted to her. I am actually masturbating while fantasying about her. Like I said, I am married to a great guy and I don’t want to hurt him, but I have to get advice on this. I’m so confused.

Anytime there is a noticeable change in one’s eroticism, regardless at what stage of life it happens, the shift can be a bit disconcerting. Here you are, a mature, confirmed, card-carrying straight married lady who has an unanticipated crush on a much younger female coworker. That can’t be sitting very well in your buttoned down world there in the heartland, huh?Lesbian Bed Death2

I suppose you could view this as a major problem or you could accept this as a gift. That’s right, a gift. This surprising event, even at your seriously advanced age of 38, indicates to me that you’re still growing. Personally, I think that’s wonderful. The fates have gifted you with this sweet, young sexy female muse. You can either reject the fates and deny yourself, or embrace this opportunity to explore the yet uncharted areas of your sexuality.

Even if you never act on your same-sex sexual impulses, I think it’s safe to say you are finally encountering your latent bisexuality. Don’t be too surprised by that; most all of us are naturally bisexual in one fashion or another. Unfortunately, our sex-negative society discourages and disallows these very natural tendencies. So when they pop up, as often they do, we are usually unprepared to acknowledge them, let alone accept and welcome them. Will you cave to the pressures of the popular culture, or buck the social trend? I’m in no position to guess. All I know is that this relatively benign sexual adventure could be an opportunity to expand your sexual options.

Like I said, there are several ways to proceed. You could deny yourself the adventure and sublimate your desires. I don’t recommend this, because it rarely works. Healthy, natural feelings like the ones you’re having can fester and embitter the one practicing the self-denial. Another option is to go with the fantasy, enjoy it for what it is worth. Keeping your bisexual proclivities fantasy material allows you to remain safe and pretty much maintains the status quo. Then there’s the option of pursuing your fantasy and making it a reality. Obviously, this option carries the greatest potential for disrupting your life.

Wild girls wild nightsIf you choose the path of keeping your bisexual urges a fantasy, you might want to pursue them to see if you are attracted to other women. You could do this through reading some hot lezzi-themed erotica, or checkin’ out some swell (authentic) Sapphic porn. If you discover you are not interested in other women, but that you only have a jones for your charming coworker of yours; you may be a situational bisexual. Regardless if you are a “real” bisexual or a “situational” bisexual, imagine the fun you’ll have with your little secret. My only caution would be to treat your coworker the way you would treat any other coworker you might have a crush on — the best thing to do is; do nothing. Workplace flings, of any stripe, rarely turn out happily. And of course, you also have your marriage to consider. Fantasies are fine as long as they don’t fuck up your real-life relationships.

One other thing, don’t automatically assume your husband would be put off by your newly awakened sexual tastes. That is if you ever get around to telling him. It might actually be a big turn-on for him too. Most straight guys get off on the idea of two women together. Some husbands encourage their wives’ occasional bisexual encounters for this very reason. Your husband may even be interested in a threesome with you and another woman somewhere down the line. Again I advise that it not your coworker, though.

In the end, this is an exciting time for you, Shauna. Is it challenging? You betcha! But it’s also very rewarding.

Good luck

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10 Mind Blowing Ways To Improve Your Sex Life Like You Never Have Before

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By Sasha Godman

man & woman

It has never defined me as a person, but my sexuality is a big part of who I am, I’ve always considered myself lucky to be so sexually free, co-workers, one night stands, it was all for fun. No one got hurt and not once did I sense impending danger.

Then that way of thinking was totally obliterated. In saying that, I bounced back so fucking well, people that I’ve confided in ask me if I’m alright and they give me a look of disbelief because I’ve got a drink in one hand, a smoke in the other and a smile on my face. I am doing well. I’m reassessing not only what makes me happy, but what will make 2015 a year of unforgettable sex.

1. Forget porn.

Un-see everything you’ve typed into your pornhub search. You don’t have headphones in, trying to fap as silently as possible, you’re with a living, breathing person, kiss everything, nibble everything, lick everything, in saying that…

2. Communicate.

Your clit isn’t as sensitive as he may assume? The best kind of hand job involves the mouth? We’re not mind readers, orgasms are so much more achievable when we abandon our embarrassments and outline what gets our rocks off.

3. Foreplay matters yo.

As much as I just want to climb on top of my boyfriend the moment I see him after a week hiatus, it’s not only hotter, but healthier (and a higher chance of orgasming!) to lengthily explore each others bodies before undergoing the main event.

4. Embrace lube!

I’m a little bit embarrassed to admit that I was just shy of my 23rd birthday before I even thought about purchasing a bottle of lube, but all I know now is that hand jobs will never be the same again. Just sayin’.

5. Look each other in the eye.

Whether it’s a casual hook-up or the culmination of a long awaited encounter with someone you deeply care about, sex reaches an incredibly intimate level when we forsake our anxieties over the dumb cum faces we’re pulling and we can actually look at the person we’re sharing pleasure with.

6. Sober sex is best sex.

Sure there is an indescribable level of horniness that alcohol seems to boost, but sober sex is 100% more focused and less sloppy.

7. Conjure a fuck-it list.

Why keep things private? Whether it’s a sacred document you’ve created with a partner or you have solo fantasies that you want to embark on, what’s the worst that could happen? Sex in the back row of the Foxcatcher screening* wasn’t as hot as I thought it would be, oh well, we tried! Tick!

*I am in no way encouraging sex in Events Cinemas or any other dignified establishment; these expeditions are just the spice of life and are not completely unheard of.

8. You’re not an Olympian.

Some positions work better than others, but it’s not always necessary to incorporate as many switches as possible, you’re not in a marathon. See number 2.

9. We’re all perverted little humans.

Can I take a photo while I’ve got you all tied up? Being attentive to each others desires is key to awesome sex, that and consent.

10. Sometimes sex doesn’t happen.

Sometimes he’s not hard enough, she’s not wet enough, sometimes it’s just nicer to hold hands or dry hump ourselves into bliss.

Sex can mean as a little or as much as you want it to, all I’ll say is that being comfortable within yourself should hit a big, mandatory tick before you embark on your ventures.

Complete Article HERE!

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How Kink Helps Me Practice Radical Body Acceptance

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Kinky activities have taught me that by body is amazing and worthy of love.

Body Acceptance

By

At my last doctor’s appointment, my doctor had to take my weight for my pre-operative examination. I stepped on the scale, and it read 190 pounds.

Now, that might not sound like a lot to some of you, but as a 5’1″ girl, skirting 200 pounds is a bit scary. To be entirely factual, I’ve gotten fat.

There’s no reason why being fat should be a bad thing. I’m active (I walk 1+ hour every day, sometimes I bike), I’m in good health, and I can walk up many flights of stairs without losing my breath. I just have a bit of a sugar addiction, and yeah, maybe I could eat better. Overall, though, I consider myself fairly healthy.

 

Complete Article HERE!

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Doctors urged to advise patients about risks of abstinence-centric sex education

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American Academy of Pediatricians’ new report is the clearest denouncement of the failures of not talking about STIs and pregnancy prevention

Across the US only 50% of high school students receive sex education that meets the recommendations of the federal Centers for Disease Control and Prevention.
Across the US only 50% of high school students receive sex education that meets the recommendations of the federal Centers for Disease Control and Prevention.

By

The country’s largest organization of pediatricians entered fraught political territory on Monday, with a call for doctors to use their time with patients to combat the potential health consequences of abstinence-centric sex education.

In a new report, the American Academy of Pediatricians (AAP) issued its clearest denunciation yet of sex education programs that fail to offer comprehensive information on topics such as sexually transmitted infections (STIs) and pregnancy prevention.

“This is the mothership telling pediatricians that talking about sex is part of your charge to keep children and adolescents safe,” said Dr Cora Breuner, a professor and pediatrician at Seattle Children’s research hospital and the report’s lead author.

“These guidelines give pediatricians in communities where people might say, ‘We don’t want you talking to our kids about this stuff,’ permission to say, ‘No, I can talk about this, I should talk about this, I need to talk about this.’”

The report is broadly a call for pediatricians to help fill in the gaps left by the country’s patchwork sex education programs. It urges pediatricians to teach not only contraception and the benefits of delaying sexual activity, but to cover topics such as sexual consent, sexual orientation and gender identity with school-aged children who may not receive any information in the classroom and involve their parents.

But the authors single out abstinence-heavy education, which sometimes excludes information about contraceptives, as a key concern for doctors looking to help adolescent patients avoid sexually transmitted infections and unintended pregnancy. As a result, it is likely to fuel an already contentious debate.

Groups that have advocated for sex education to emphasize abstinence instantly found fault with the new guidelines.

“A health organization like the AAP should not be affirming a behavior that can compromise the health of youth,” said Valerie Huber, the president of Ascend, a group that promotes abstinence-centric sex education and advocates for federal funding. The group was formerly known as the formerly the National Abstinence Education Association.

“They recommend ‘responsible sex’ for young adolescents. Exactly what is responsible sexual activity for adolescents? … The science is clear that teens are healthier when they avoid all sexual activity.”

Moreover, Huber said, programs that “normalize teen sex” are unpopular with many parents.

“Most communities do not support the type of sex education they recommend,” she said.

Still, others embraced the report as bringing the AAP’s recommendations more in line with the reality.

“This is a fantastic move,” said Chitra Panjabi, the president of the Sexuality Information and Education Council of the United States (SIECUS), a research group that supports comprehensive sex education. “It’s really important that our medical providers are standing up and saying, hey, the youth in our communities are coming to us because they’re not getting the information they need. And so we need to step in.”

The US does not enforce national standards for sex education and schools in many states are not required to teach it. Across the country, SIECUS estimates, only 50% of high school students receive sex education that meets the recommendations of the federal Centers for Disease Control and Prevention. The other half of students receive anything from an incomplete sex education, to education that emphasizes abstinence, to abstinence-only education, with a focus on delaying sex until heterosexual marriage.

In February, Barack Obama proposed a budget for 2017 that eliminated the $10m the department of health and human services spends on abstinence-only programs every year. But funding continues to flow to those programs from other sources. Title V, an abstinence-only program, allocates $75m a year to abstinence-only programs, money that states match by 75%.

In the last quarter-century, programs emphasizing abstinence as the optimal way to avoid pregnancy and STIs have received more than $2bn in funding from the federal government. Comprehensive sex education, by contrast, has no dedicated federal funding stream.

“It’s a political climate where people don’t want to talk about these issues,” said Breuner. “But it makes our job so much harder when we cannot coordinate our efforts with the schools. It takes time away from the other safety issues we need to be discussing. Don’t smoke weed. Don’t text and drive.”

Recently, two major surveys of existing research on sex education concluded that there was no evidence or inconclusive evidence to show that abstinence-centric programs succeeded in delaying sexual activity. One of the surveys found that comprehensive sex education was actually more effective than abstinence education at delaying sexual activity in teens. (Ascend points to select studies which show the opposite.)

A long-term study found that teens receiving abstinence-only programs were less likely to use contraceptives or be screened for STIs, although rates of infections were not elevated.

The studies helped compel the AAP to issue its first major guidance on sex education since 2001.

“It’s important for pediatricians to have the backing to say, ‘Look, I can’t support telling this stuff to children,’” Breuner said. “I have to deal with the aftermath, which is a 15-year-old who’s pregnant, or a 16-year-old who has a sexually transmitted infection he’s going to have for the rest of his life.”

Breuner said a number of her patients have suffered consequences from abstinence-only education. Many of them are pregnant teenagers and girls who, in the absence of accurate information, came to believe in common myths about pregnancy prevention.

“They’ll say, ‘I thought you couldn’t get pregnant when you were having your period,’ or, ‘I thought it took two or three years after you get your period to be able get pregnant.’ It’s heartbreaking, because I know with education, this could have been prevented.”

Complete Article HERE!

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10 Reasons Why Women Lose Their Libido

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Ladies, libido means sexual desire. Women having decreased libido is one of the most common complaints I hear in the office, especially for those stressed out supermoms. Trust me – you’re not alone, ladies. It is estimated that more than 40% of women experience some sort of sexual dysfunction in their lifetime. Here’s why, and what you can do about it.

Dried Rose On Old Vintage Wood Plates

Female sexual dysfunction can include problems with desire, arousal, achieving orgasm and sexual pain that causes significant distress in your life. More specifically, decreased libido is when you don’t want to engage in any type of sexual activity, including masturbation, and you don’t want to have any sexual thoughts or fantasies. Sound like someone you know? Let’s review some reasons why you may not want to have sex with your significant other:

1. Bad Relationship.

Fighting with your partner is an easy way to kill your sex drive. When you are angry or hurt, sex is the last thing on your mind. Fix your relationship — go to couples’ therapy.

2. Stress.

It doesn’t matter where the stress comes from, all of it can cause your libido to drop. It doesn’t matter if you’re stressed out from financial problems, from trying to get pregnant, or from worrying about your job – it all negatively impacts your libido. Stress can also lead to you being fatigued, which worsens the problem. Find ways to chill out ladies – I mediate daily to deal with stress, and that might work for you, too.

3. Alcohol and Smoking.

Both of these drugs have been shown to decrease sexual desire and satisfaction. While alcohol in moderation is okay, when you binge drink, sexual dysfunction starts to occur. On the other hand, any kind of smoking is bad – just quit!

Easier said than done, right? You have to know why you are smoking. Substitute that why with something else. For example, if you smoke because you are bored, instead of lighting up go to the gym.

4. Mental Illness.

Mental conditions such as depression and anxiety can also cause your libido to drop. Talk to your doctor and get treated. Sometimes medications used to treat these conditions can also cause a drop in libido – but not every medication does, so talk to your doctor.

crying girl

5. Birth Control.

Hormonal birth has been shown to decrease testosterone in your body, which could lead to a lowered libido. This is because testosterone is one of the hormones that makes you horny.

Other medications such as antidepressants, anti-seizure meds, opioids, medical marijuana, antihistamines, and hypertensive medications can also decrease your sexual desire. Talk to your doctor about switching your medications if you think any are giving you a problem. Your healthcare provider can also potentially switch you to a non-hormonal birth control option, like the Paragard IUD.

6. Trauma in your Past.

Negative sexual experiences in the past can cause issues with decreased libido. Women who were raped or have been victims of domestic violence may, understandably, have issues here. Going to therapy to work through your pain can help.

7. Poor Body Image.

In a world full of fake butts and boobs, it isn’t hard to image women struggling with their body image. Not thinking you are sexy enough can cause your sex drive to plummet. If you don’t like something about yourself, change it – in a healthy way, of course. Eat clean, drink water and exercise – though, keep in mind that a lot of times this is something that you have to work out in therapy.

8. Medical Conditions.

Medical illnesses such as diabetes, hypertension, thyroid disease, congestive heart failure, or cancer can all affect libido. They can alter hormones that have an impact on your sex drive. Proper treatment of the underlying disease can often improve libido.

9. Pregnancy and Breastfeeding.

Hormones fluctuate during pregnancy and breastfeeding, which can decrease your sex drive. Being pregnant can cause you to be tired and not feel sexy, which certainly doesn’t help your libido! Do your best to focus on intimacy with your partner — also, when you have the baby, get help. Let those grandparents help out with babysitting!

10. Aging.

In menopause, estrogen levels drop drastically because the ovaries aren’t working anymore. Low estrogen causes, among other things, a dry vagina, which makes sex painful. This can lead to decreased sexual desire. Arthritis in the aging population can make having sex less fun. When vaginal dryness makes sex uncomfortable, use lubricants (try a free sample of Astroglide Liquid or Astroglide Gel, which temporarily relieve dryness during intercourse). Some women find using vaginal estrogen also helps.

Complete Article HERE!

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I am slightly paranoid about being a clean bottom

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Name: Carl
Gender: Male
Age: 45
Location: Seattle
I am a 45 year-old gay man who has not bottomed in over 15 years (which included a 10 year monogamous relationship). I am interested in doing bottoming again. However, I am worried about my cleanliness and smell. As a top, it never bothered me that much with my bottom partners, and it was rarely a problem. I never asked them if they prepared ahead of time.

I am slightly paranoid about being clean as a bottom. Should I use an enema, and if so, with what liquid? How does diet help? I am basically vegetarian, although will occasionally eat meat if it’s served to me (no pun intended). Obviously, this apprehension will not help when the time comes because I’ll likely just tighten up. I know this based on past experience.
I could go on with other details but will stop here and see about your reply.

Thanks!

Hey Carl,

Worrying about stuff is just about the best way to mess up a sexual experience of any kind. But I’m sure that you know that already, huh? This is particularly true for someone reacquainting himself with the pleasures of being a bottom.

I’ve written and spoken extensively about this very thing. I’d like to direct your attention to the CATEGORIES section in the sidebar of my site. It’s a pull-down menu. You will notice that the second category is ANAL. Under this is a whole bunch of subcategories. Click on any one of those you will be taken to all the posting I’ve made on that particular subject. Of particular interest to you would probably be my tutorial for being a good bottom: Liberating The B.O.B. Within.

In terms of douching, warm water is all you need. Never use soap. Some people add lemon juice or vinegar (1-2 Tbs per quart) of the warm water. Others dissolve (2 Tbs) of baking soda in a quart of warm water.Ergo Speed Douche

Stay away from commercially produced douches, most contain harmful and irritating chemicals. And trust me, you don’t want that. Besides, commercial douches are expensive and all that packaging is definitely not Eco-friendly. And we all want to be green sodomites, don’t we?

Finally there is always the ever-versatile shower or bath bidet option. You can find one model, the Ergo Speed Douche, in My Stockroom. Look for the Dr Dick’s Stockroom banner in the sidebar of my site.  (Everyone here at Dr Dick Sex Advice is a big fan of the Perfect Fit Brand line of adult products.)  Look for our review of the Ergo Speed Douche HERE.

I also know that a vigorous fucking will introduce more air into a bottom’s rectum expanding it and making for that “OMG, I gotta take a dump” feeling. So take it easy the first few times you get back into the saddle, so to speak, as it were.

Diet can indeed make a difference in the composition of your shit and how you and it smell. But, that being said, you have to realize your bowels are working properly when they eliminate waste from your body, so don’t try and mess with that. And just so you know, there are often some unpleasant side effects to rootin’ around in someone’s hole, regardless how fastidious the bottom is about his hygiene. So why not just relax and if there’s a little mess, clean it up with some soap and water. Its not the end of the world.

Good luck

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I Can’t Cum, dammit!

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Name: Jayme
Gender: female
Age: 23
Location: ??
I have a pretty major question that I think you’d be perfect to answer, with your credentials. I’ve not had the best relationship history. My second boyfriend, right after I graduated high school, was abusive in every way but physically. I stayed with him for 7 months before getting wise and getting out. A few months after the breakup I was almost raped at a party. I found afterward that I was unable to do anything sexual with anyone, unless I was drunk. It was 4 years before I tried hooking up with anyone.

It’s now been 4 years and 6 months since all that happened, and I’m finally starting to get more comfortable with being sexual. I went through some minor therapy over the summer that really helped me to get past the near-rape I experienced in college. Because of that, I was finally able to have sex for the first time a few weeks ago. I’ve been hooking up with a good friend semi-regularly, and it’s been mostly great. The only problem I’ve run into is that I can’t relax enough to cum with this guy, from anything. He’s fingered me, gone down on me, and we’ve had sex, and I just can’t get off. I’ve had no problems ever bringing myself to orgasm, and when I’m with this guy I can feel like I’m just about to, but I can’t get all the way to that point. Do you have any suggestions for me?

Jilling off

Hey there, Jayme.

Thanks for your message. I do have one really important suggestion for you. This is the same suggestion I make to other women who, for whatever reason, are not getting off with a partner.

You say you have no problems bringing yourself to orgasm. This happens during masturbation, right? Do you use your hand, or do you employ a toy of some sort? Perhaps you do both. Whatever your pattern is, it is successful, and that’s the important part.

My suggestion to you is that you masturbate with and for your partner. I am a huge proponent of a couple masturbating together. There is a wealth of information that each can share with their partner about technique and sensitive areas of one’s body. This is a particularly effective means of resolving issues like the ones you have. And I hasten to add that these masturbation events don’t have to be some boring clinical affairs; they can be totally hot. Put on a show for him and he for you. Read erotica aloud to one another. Incorporate toys, whatever.

If you were my client I’d insist on a fucking moratorium. I’d have you and your partner do lots of playful masturbation together — dry hand, wet hand, toys, whatever. Once you get into a rhythm of orgasmic filled masturbation events, I’d have you move on to mutually masturbating each other. When this is successful you could move on to oral, just as long as you also use your hands. Then and only then would I allow you to incorporate full-on fucking to your sex play.

Eliminate the performance anxiety, share your Jack & Jilling off technique and make your sex play fun; that’s your homework.

Good luck

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Here’s What Could Get You Committed If You Were a Woman in the 1870s

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Many of things that got women committed in the 1870s would be considered normal behavior today.

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Woman in the 1870s

Despite all the effort made today to de-stigmatize mental illness, the history of mental health and its treatment isn’t pretty. Even as late as the 1970s, lobotomies were widely practiced in the United States to “cure” things such as depression, anxiety, and even homosexuality. Now, imagine yourself in the late 1800s … let’s say around 1875. The germ theory of medicine had barely been worked out, let alone any sound understanding of the human mind and mental illness. People were still treated with bloodletting, mercury, and other dangerous practices. The definition of “insanity” was flexible, and often used to strip inconvenient family members of their money and land. Protections against being committed to an insane asylum in the late 1800s were few … and even fewer if you were a woman. With only the signature of a husband or a male guardian, women could be committed for the rest of their lives for “illnesses” that are now recognized as normal, healthy sexual behavior.

 

Complete Article HERE!

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Beatin’ His Meat Like It Owes Him Money

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Name: Pete
Gender: Male
Age: 33
Location: Florida
I have been notice that some of the skin on my dick is starting to wear away from me masturbating…there is no blood or anything like that. It’s just the skin turning light in color around head of my dick. I think it’s my grip. Is there a way the color will come back or have I rubbed the skin cells to death. I masturbate about 3-4 times a week. I’m not in a relationship and prefer that over random sex.

Your dick skin is wearing away??? Really? How are you handling your unit, darlin’, with sandpaper?

owes me money

You say you think it’s your grip. Ya think?

Hey Pete, are you using lube when you stroke? Or are you just yanking away down there with wild abandon? If you’re not using a good jack off cream like, SPUNK Lube Hybrid, then ya better start! This stuff is GREAT! (Be sure to read our review on Dr Dick Sex Toy Reviews.) I know that you’re only pullin’ your pud, but it’s also good for use with condoms if/when you  make a foray into partnered sex.

As to the rather sudden coloration change on your dick, I’d be willing to guess that it has nothing to do with jerkin’ off, even like a maniac. More likely it’s a genetic condition known as vitiligo. And the coloration change is actually a loss in pigment. This is not a health concern, really! Nor is it contagious. So you don’t have to worry about it in that regard. If it is indeed vitiligo, there’s nothing you can do about it. It’s irreversible, but it can and does spread.

vitiligo_arms

Here’s a relatively easy way to self-diagnose this pesky, but benign condition. While naked as a jaybird, squat over a mirror. If what you have is vitiligo, you will also see the same kind of color changes (loss of pigment) around your asshole. You may also notice it on your elbows and knees. If you are fair-skinned, the loss of pigment will be less noticeable then if you have a darker complexion.

If it’s not vitiligo, you might consider a check up with your physician. But I pretty much can guarantee you that unless you are absolutely ruthless in your masturbation technique, ya know, like beating your meat like it owes you money, it’s not the cause of the pigment change on your joystick.

Good luck

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7 Things I Learned After A Year Of Celibacy

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(Personally I wouldn’t use the term celibacy to describe sexual abstinence and HERE is why.)

 

The most important lessons I learned about sex were when I wasn’t having any.

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1. I used to have a lot of sex.

I’m not shy about it. I was a woman with many casual sexual partners, and for a while it was really very fun. I revelled in it. Played up to the role. I was a good-time gal and wanted you to know it. I was in control of my sexuality and unafraid to explore it – and exploit it.

Then it stopped being fun. Somewhere along the way – the way being several years of drunken promiscuity with more men than I’ll admit to – my intentions got muddied. Tarnished. I was using sex as a weapon, a way to keep distance between me and every bloke I kicked out of my bed at 4am. Hats off to you if you can enjoy no-strings-attached sex, but me? I was playing a role, a sort of Samantha-Jones-meets-Russell-Brand playgirl, and I wasn’t happy. It took me a while to realise it, but once I did – once it hit me that I was lonely, and a bit of a phoney – the reality was devastating. So I closed my legs. For a year I didn’t date. For 12 months I asked myself who I was, what I wanted, and how I could bridge the gap between those two things.

2. It’s lonelier to be in bed beside a stranger than it is to be in bed alone.

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The turning point for me was being in bed with a balding Australian who wouldn’t speak to me on nights out with mutual friends and yet, somehow, I’d always take home. One lazy morning I leaned over to him and said, “Make me come…” His answer was to check his watch, and get up to go shower. He might’ve known the sound of my orgasm and the taste of my kiss, but I couldn’t find the words to tell him how humiliating his treatment of me – our treatment of each other, to be fair – was, because there was absolutely no intimacy. Once I was celibate, I saw that the sex had been a pseudo-surrender: I could pretend to be revealing parts of myself, but really was using my body to ensure I’d never have to. It’s the most isolating thing I could’ve done. No wonder I felt lonely.

3. Nobody can love you until you love yourself.

It’s almost embarrassing to write that, hackneyed phrase as it is, and yet it’s the truest thing I know. I reckon on some level I was after somebody to prove my own worth to me. My high school sweetheart of almost a decade had dumped me to marry my best mate, and that affected, so deeply, how I thought of myself. I think I was looking for parts of myself in every man who I seduced. I revealed my most unkind, mean version as if to see who would challenge me and love me anyway. Some men tried, and I couldn’t respect them for it. I didn’t trust anyone who wanted to be with me, because what poor judgment did that demonstrate? I could never date a man actually interested in such a broken half-woman. It’s because I didn’t like myself that I couldn’t believe anybody else did. Nobody can love you until you do.

4. Good sex is sex with somebody you actually like.

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In my most promiscuous years, the sex I was having was terrible. I didn’t appreciate it at the time, but once I declared my year-long vow of celibacy I allowed myself to have the kind of fantasies I’d previously denied. I let my mind wander as to what it would be like to be kissed – every last inch of me. To have a man take his time, to be explored deeply, widely, to be looked in the eye. Sex with somebody you like as expression of intimacy, and not as a substitute for it, is just about as hot as it gets. Sex acting out what you think you should do based on some bad porn you’ve googled? Not so much. Sex with a man who claims not to “know you well enough” to go down on you? Even worse.

5. A sexless life isn’t a loveless life.

As soon as I stopped making sex my focus for a night out, or for parties or work events or any other time I left the goddamn house, the love in my life increased exponentially. It was inversely proportional. When I wasn’t trying to sleep with men, men were suddenly more interested in me. In what I had to say. I was very honest about my year of celibacy, and it fascinated them. I had so many conversations about the pressures they felt to “perform” a certain way in the bedroom, about how much they, too, wanted real connection, a partner. It was enlightening. We’re largely sold this idea of men as single-minded fuckboys, shagging around and not wanting to be bothered by commitment, that it’s us girls who pressure them into marriage and babies, and it shouldn’t have been so shocking to me that actually they wanted to be as seen and as valued as I did. They want families and community, too. Plus, boys make really good mates when you’re not trying to shag them. A revelation.

6. It’s not actually as hard you you’d think to go without.

The most commonly asked question I get about a year of celibacy is “But didn’t you go insane?” Look, I’ll be upfront: I wanked furiously. Of course I did. And I missed the weight of a man’s body on top of me. But the longer I went without sex the easier it became, and the more I was determined that when I did start engaging again it would have to mean something. It’s a bit like doing dry January – there’s an end point, and when you reach it it’s not worth your first drink being a warm chardonnay in a plastic cup. Oh no. On 1 February you spend all day dreaming about an ice-cold pint served in a frosted glass, beads of condensation dripping down the glass as you lift it to your mouth and let the bubbles dance on your tongue. And so with the first lay after a dry spell.

7. I will never be ashamed of my history.

My story is one about sex and the body – it’s one about feelings and the heart. Nobody else gets to decide what my history is. I got hurt, like a bajillion other people have been, and I had to figure out my shit, like a bajillion other people have. That’s not sickening and unworthy. That’s human.

Some men I’ve dated don’t get it – but I’d do it all again, unapologetically. I continue to date again, in hope. Unapologetically. I will meet a million different men at a million different events, and with some of them I will think, OK, let’s see if there is something here. I will go out with them and drink with them and laugh with them and wonder about them. Sometimes, I’ll go home with them too. If it feels right. I play fast and easy with my feelings because the alternative – shutting off my feelings entirely, as I had done – is just too damned depressing. It’s par for the course that some men won’t understand that. That some won’t understand that I’m proud of what I did to become who I am. Not that I shagged around, but that I got down in the trenches with every last damned hang-up I have, and shone a light on the fuckers until I wasn’t scared any more.

I did the work. I did the work, and I will never not reveal what that work looked like. I’m still learning, but I have learned enough to understand that you have to own what you’re ashamed of or else it owns you. My one won’t be deterred by the dirt under my fingernails. My one will thank me for it. My one will understand. The blokes who don’t understand, who don’t get what it took, they
aren’t my one. The ones who don’t understand are another lesson learned, all
in the name of what will be.

Complete Article HERE!

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5 everyday ways to teach your kids about consent

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Sexual consent can be tough to explain to young kids. But this psychotherapist has some advice.

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By Lisa McCrohan

My daughter and I are waiting in the exam room for the pediatrician. We are here for her annual wellness checkup.

And from the moment our pediatrician walks through the door, she is all about focusing on my daughter. She looks my daughter in the eyes and kindly greets her. She shakes her hand. She addresses my daughter with her questions. She explains what we’ll be doing today.

And the pediatrician asks for consent. She asks, “May I listen to your heartbeat now?”

As a psychotherapist, I’m tuned into the ways in which our pediatrician is communicating this message to our daughter: “I regard you as a human being,” “You matter,” and “Your body is to be regarded.”

This is very different from a routine doctor’s visit at a different office I had many years ago with my son, though.

During that visit, the pediatrician rushed through the exam. He didn’t look at my son or address him. The nurse came in with the immunizations and said, “Hold him down. It’s better if we do this fast without him knowing what’s coming. He won’t remember this.”

As a mom, I knew my son. As a body-centered psychotherapist, I knew that his nervous system would remember this experience. And I knew that conditions like that can cause an experience to be traumatic for a young person. “No,” I said. “I know what my son needs. I need to talk to him first and explain what we are doing.”

That day, we didn’t rush, we didn’t surprise him, we didn’t hold him down, and we didn’t give him a treat for “not crying.” I showed my son regard by honoring what I knew he needed.

Parents: Teaching sexual consent to our children begins with us.

Every parent I know wants their child to grow up to be confident, be resilient, feel good about who they are, and show compassion toward others. As parents, we want to communicate: “You matter. Your body matters. Your consent and boundaries matter.”

This is regard, and it begins the moment our children are born. We communicate messages that help our children form their self-concept and sense of self-worth. And they learn how to interact with themselves and others through our regard for their bodies, emotions, opinions, and personhood.

With regard as your foundation, here are five everyday ways you can teach your children about sexual consent:

1. Ask for their consent often.

Last night, my son and I were walking home from the park. I went to reach for his hand, but then I stopped myself and asked him, “Can I hold your hand?” He smiled at me and reached out.

Asking for your child’s permission to touch them or come into their personal space can be this simple. You can ask such questions as: “May I brush your hair?” “Can I have a hug?” and “Is it OK if I hold your hand?”

Does this mean you have to ask for their consent every time? As parents, we want to be intentional about what we are doing and why we are doing it.

Imagine your children as teenagers going out with friends with hundreds — if not thousands — of experiences at home where you modeled consent day after day. They will be more likely to respond to any situation with regard for their bodies, and they will be more likely to regard others’ bodies and ask for consent, too.

2. Teach them that their “no” matters.

A client came to me because she was feeling distant from her 12-year-old daughter. And in working together, we eventually realized that her daughter wanted more regard for her personal space, time, and boundaries.

So she started to look for ways she could ask, rather than demand, that her daughter engage with her. Instead of saying, “Give me a hug goodbye,” she would ask her daughter, “Can I have a hug goodbye?” And on the days her daughter said “no” or her body language indicated “no,” she would say, “That’s cool. If you ever want a hug, I’m here. I love you. Have a great day.”

If you ask to brush your daughter’s hair, and she says “no,” it’s so important to regard her “no.” If you ask to hug your son, and he says “no,” regard his “no,” too. You could reply with, “OK, I respect that. Let me know if you change your mind.”

concent

It’s also OK if your child doesn’t want to hug anyone at all. They can still respectfully greet others with a sincere acknowledgment of “hello.”

When you or anyone else begs or tries to convince a child to change their answer now, they learn to override their inner barometer of what feels comfortable and what doesn’t feel comfortable just to give in to someone who they perceive has more power. Over time, you respecting their “no” teaches your children that their “no” matters.

3. Model to your child that “yes” can become “no” at any time.

Let’s say you are gently wrestling with your young child, and she says, “Stop!” What do you do? You stop. Even if she is joking, you stop and check in with her.

Let’s say you have a group of elementary-school-aged boys over your house, and they are running around with swords and roughhousing. Teach them to pause the game every so often and check in with each other to see if the game is going OK for everyone.

And if you have a tween or teenager? Have “the conversation.” As you share about sexual intimacy based on your family’s values, include communicating to them that the absence of “no” is not “yes.” Teach them that a “yes” can turn into a “no” at any time.

When you model to your child that “yes” can become “no” at any time in everyday experiences, you are sending the message “at any point when you feel uncomfortable or have had enough in any situation, you are to listen to that inner voice. And at any point another person feels uncomfortable and has had enough, you are to respect them and stop what you are doing.”

4. Seek to understand.

This past spring, my daughter announced, “I don’t want to take gymnastics anymore!” I was confused. I thought she loved gymnastics. I had put a lot of thought and effort into finding the right place for her. But instead of saying to her: “Yes, you do! I know you do!” I said, “Tell me about it.”

concent2

This opened the door for my daughter to feel comfortable to share what she was feeling and for me to listen to her. I came to understand that actually she loved gymnastics, but what she really loved was doing gymnastics on her own at home and making up routines rather than being in a structured class.

When you seek to understand your child, you communicate the message: “Your opinion matters. Your voice matters. Your feelings matter. And I’m here to listen and be alongside you.” Even if you think your child is playing around or sharing an opinion out of frustration, when you seek to understand, you are connecting to your child with regard.

5. Keep “regard” at the forefront of your mind.

Our children have their own bodies, minds, feelings, opinions, and dreams. Just like adults, our children want to be regarded, listened to, and respected. So ask for your child’s opinion. Speak your child’s name in a way that is regarding. Look at your child when he or she is talking. These are everyday ways that you can communicate the message “You matter.”

We are our children’s first teachers.

The recent Stanford sexual assault case reminded me, yet again, that we have work to do as a culture when it comes to teaching our children about sexual consent.

As parents, it can feel scary to broach loaded and triggering topics like sexual consent. However, these simple, everyday actions can empower us to show regard to our children in our daily lives. And as our children experience our regard in everyday ways, they are more likely to regard themselves and other people’s bodies and integrity, too.

No matter the age of your child, you can support your child being a confident, resilient, compassionate (to self and others) person by choosing to look at, talk to, and be with your child. You can support your child’s future by the regard you show them today.

Complete Article HERE!

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I start to get wet, but then I dry up like a prune

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Name: Heather
Gender: Female
Age: 36
Location: USA
I have been married for 10 years. I have told my Husband 6 years ago I am not physically attracted to him anymore. I stopped wanting sex from him because he just turned me off no matter what he did. He cleaned, cooked, run me a bath, eat me out, and so on but nothing works. I start to get wet but as soon as he gets started I dry up like a prune. What should I do? I have not had good sex in a long time.

Well, if you’re not attracted to him anymore, you’re not attracted to him anymore…plain and simple. But what I don’t get is, how come after six years you’re old man is still hanging in there? Is he some kind of glutton for punishment?

If I was your long-suffering hubby and I was doin all this stuff, including cooking, cleaning, and eatin’ out your pussy, I’d sure as hell demand an explanation for your attitude change. Of course, maybe he likes being the doormat. Some men really get off on being dominated and treated like shit. Is that why you are no longer into him?

body as artOr is there something else he’s done that has put you off? Did he gain weight? Does he not attend to his personal hygiene? Did he become a Republican? Ya know, things like that. If it is something he’s done or failed to do and he can change his behavior to better suit you, maybe you oughta clue him in on this.

If however, it’s not something he’s done or failed to do, but it’s you. Then he needs to know that too. You did say that you dry up like a prune. Perhaps it’s your libido that’s gone south, not his relative attractiveness? Sometimes people get these two things confused.

Do you have sexual fantasies? Do you masturbate? Are horny for anyone else — either real or imagined? How’s your health? Are you on birth control? Are you depressed? Sleep deprived? Are you putting on the pounds? Could you be experiencing early-onset menopause? As you can see, there are innumerable reasons for a decrease in libido.

At any rate, Heather, you really need to get to the bottom of this, and soon, six years is a mighty long time to live like this. I’d look for a sex-positive therapist to connect with, if I were you. Clearly, you’ve been unable, in six years, to discern the cause of your attitude change on your own. It’s irresponsible to continue to drift with the status quo.

Good luck

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